Meijer Spicy Breaded Chicken Sandwich, Spicy Breaded by Meijer, Inc: Similar Foods
- Product:
- Spicy Breaded Chicken Sandwich, Spicy Breaded
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2638226/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal | |
| Total Fat | 9.26g | |
| Saturated Fat | 1.54g | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg | |
| Sodium | 525.0mg | |
| Total Carbohydrates | 32.72g | |
| Dietary Fiber | 1.2g | |
| Sugars | 4.32g | |
| Sugars, added | N/A | |
| Protein | 11.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.7mg | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 1.67mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 11.0ug | |
| Ingredients | ||
|---|---|---|
Fully Cooked Breaded Spicy Chicken Breast Patty With Rib Meat: Chicken Breast W Rib Meat, Wheat Flour (enriched With Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Bread Crumb (bleached Wheat Flour, Dextrose, Salt, Yeast), Cracker Meal [wheat Flour, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate)], Modified Food Starch, Flavor, Sodium Phosphate, Extractives Of Paprika, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Wheat Gluten, Dried Egg Whites, Flavor (gum Arabic, Spice Extractive), Yellow Corn Flour, Nonfat Dry Milk, Seasoning (salt, Mustard Flour, Maltodextrin, Chili Pepper, Paprika, Spices, Extractives Of Paprika, Extractives Of Turmeric), Soybean Oil (processing Aid), Set In Vegetable Oil Corn Dusted Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yellow Cornmeal, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate (preservative), Monoglyceride With Citric Acid (antioxidant), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzyme, Fd&c Yellow #5, Tricalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+6.00kcal, +2.32%) | |
| Total Fat | 12.39g (+3.13g, +33.80%) | |
| Saturated Fat | 3.1g (+1.56g, +101.30%) | |
| Trans Fat | N/A | |
| Cholesterol | 22.0mg (=) | |
| Sodium | 513.0mg (-12.00mg, -2.29%) | |
| Total Carbohydrates | 25.66g (-7.06g, -21.58%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 0.0g (-4.32g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (-1.38g, -12.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.1mg (-2.60mg, -70.27%) | |
| Calcium, Ca | 18.0mg (-7.00mg, -28.00%) | |
| Iron, Fe | 1.59mg (-0.08mg, -4.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cooked Ham (natural Pork Broth, Dextrose, Salt, Modified Corn Starch, Contains 2% Or Less Of The Following: Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Phosphates, Flavoring, Sodium Erythorbate, Sodium Nitrite, Maltodextrin, Yeast Extract, Modified Potato Starch), Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Modified Food Starch, Sweet Dairy Whey, Cheese Sauce Mix (whey, Modified Food Starch, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Whey Protein Concentrate, Less Than 2% Of Butter Milk Solids, Sodium Phosphate, Cream, Lactic Acid, Yellow 5, Yellow 6), Citrus Fiber, Garlic Powder, Onion Powder, Spice Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Flour (stoneground Corn Masa Flour, Trace Of Lime), Vegetable Oil (soybean, Canola, And Or Corn Oil), Salt, Modified Food Starch, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) Fried In: Vegetable Oil (soybean, Canola, And Or Corn Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-15.00kcal, -5.79%) | |
| Total Fat | 11.11g (+1.85g, +19.98%) | |
| Saturated Fat | 2.22g (+0.68g, +44.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+6.00mg, +27.27%) | |
| Sodium | 511.0mg (-14.00mg, -2.67%) | |
| Total Carbohydrates | 24.44g (-8.28g, -25.31%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 3.33g (-0.99g, -22.92%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.11g, -9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-4.00mg, -16.00%) | |
| Iron, Fe | 1.11mg (-0.56mg, -33.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Wheat Flour, Water, Cauliflower, Chickpeas, Cabbage, Potato Flakes, Yellow Corn Flour Contains 2% Or Less Of Corn Starch, Salt, Brown Sugar, Dextrose, Sugar, Pea Protein, Yeast, Garlic Powder, Onion Powder, White Pepper, Spice, Yeast Extract, Sunflower Oil, Whole Dehydrated Yellow Pea, Whole Dehydrated Chickpea, Bamboo Fiber, Soybean Oil, Guar Gum, Natural Extractives Of Paprika, Natural Flavors, Psyllium Husk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+12.00kcal, +4.63%) | |
| Total Fat | 14.71g (+5.45g, +58.86%) | |
| Saturated Fat | 4.12g (+2.58g, +167.53%) | |
| Trans Fat | N/A | |
| Cholesterol | 32.0mg (+10.00mg, +45.45%) | |
| Sodium | 529.0mg (+4.00mg, +0.76%) | |
| Total Carbohydrates | 21.76g (-10.96g, -33.50%) | |
| Dietary Fiber | 0.6g (-0.60g, -50.00%) | |
| Sugars | 4.71g (+0.39g, +9.03%) | |
| Sugars, added | N/A | |
| Protein | 11.18g (+0.07g, +0.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.70mg, -100.00%) | |
| Calcium, Ca | 12.0mg (-13.00mg, -52.00%) | |
| Iron, Fe | 0.85mg (-0.82mg, -49.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bun: Wheat Flour [enriched With Barley Malt, Iron (ferrous Sulfate) And The Following B Vitamins: Niacin, Vitamin B (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Water, Corn Syrup, Fresh Yeast, Non Fat Dry Milk, Buttermilk, Soybean Oil, Salt, Vinegar, Dough Conditioners (vegetable Mono & Diglycerides, Sodium Stearoyl Lactylate), Calcium Propionate, Natural Spice Mix; Pork Pattie: Pork, Barbecue Sauce [tomato Ketchup (tomato Concentrate, Corn Syrup Distilled Vinegar, Salt Natural Flavorings, Onion Powder, Spice, Garlic Powder) Brown Sugar, Sugar, Mustard (distilled Vinegar, Water Mustard Seed, Salt Turmeric, Paprika, Spice Garlic Powder) Dextrose, Vinegar, Clove], Water Vegetable Protein Product [soy Protein Concentrate, Caramel Color, Zinc, Oxide, Niacinamide Ferrous Sulfate, Copper Gluconate Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate) B1) Pyridoxine Hydrochloride(b6) Riboflavin(b2) Cyanocobalamin(b12)], Smoke Flavoring, Salt Modified Food Starch, Sodium Phosphate; Sweet Baby Ray's Bbq Sauce: High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Food Starch, Contains Less Than 2% Of: Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spices, Caramel Color, Sodium Benzoate As A Preservative, Molasses, Corn Syrup, Dried Garlic, Sugar, Tamarind, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-20.00kcal, -7.72%) | |
| Total Fat | 9.73g (+0.47g, +5.08%) | |
| Saturated Fat | 1.77g (+0.23g, +14.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+9.00mg, +40.91%) | |
| Sodium | 531.0mg (+6.00mg, +1.14%) | |
| Total Carbohydrates | 26.55g (-6.17g, -18.86%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 1.77g (-2.55g, -59.03%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (-0.49g, -4.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.70mg, -100.00%) | |
| Calcium, Ca | 18.0mg (-7.00mg, -28.00%) | |
| Iron, Fe | 0.64mg (-1.03mg, -61.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pollock And Or Haddock, Bleached Wheat Flour, Modified Food Starch, Soybean Oil, Water, Palm Oil, White Corn Flour, Sugar, Salt, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Dried Whey, Dried Whole Eggs, Non Fat Dry Milk, Methylcellulose, Dextrose, Maltodextrin, Cellulose Gum, Gum Arabic, Natural Butter Flavor, Coconut Oil, Spice, Triglycerides, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (+5.00kcal, +1.93%) | |
| Total Fat | 13.19g (+3.93g, +42.44%) | |
| Saturated Fat | 2.2g (+0.66g, +42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+16.00mg, +72.73%) | |
| Sodium | 527.0mg (+2.00mg, +0.38%) | |
| Total Carbohydrates | 15.38g (-17.34g, -53.00%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-4.32g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.89g (-1.22g, -10.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-3.00mg, -12.00%) | |
| Iron, Fe | 0.4mg (-1.27mg, -76.05%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12), Textured Soy Flour, Salt, Sodium Phosphate, Seasoning (dried Garlic, Soy Lecithin, Sugar) Battered With: Water, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Nonfat Milk, Disodium Inosinuate And Disodium Guanylate, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Spice, Soybean Oil, Whey, Extractives Of Paprika, Torula Yeast Breaded With: Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Disodium Inosinate And Disodium Guanylate, Nonfat Milk, Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Spice, Soybean Oil, Yeast, Extractives Of Paprika Buttermilk Biscuit: Wheat Flour, Water, Cake Flour [bleached Wheat Flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Shortening [palm Oil], Shortening Flakes [palm Oil], Sugar, Sodium Bicarbonate, Sodium Aluminum Phosphate, [sodium Aluminum Phosphate, Acidic, Calcium Carbonate, Precipitated Amorphous Silica], Buttermilk Solids [buttermilk, Whey Powder], Whey, Dextrose, Salt, Sodium Acid Pyrophosphate, Emplex [sodium Stearoyl Lactate], Sodium Propionate, Buttermilk Flavor [propylene Glycol, Water, Artificial Flavor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+8.00kcal, +3.09%) | |
| Total Fat | 16.67g (+7.41g, +80.02%) | |
| Saturated Fat | 2.78g (+1.24g, +80.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+11.00mg, +50.00%) | |
| Sodium | 511.0mg (-14.00mg, -2.67%) | |
| Total Carbohydrates | 14.44g (-18.28g, -55.87%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 2.22g (-2.10g, -48.61%) | |
| Sugars, added | N/A | |
| Protein | 14.44g (+3.33g, +29.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-3.00mg, -12.00%) | |
| Iron, Fe | 0.44mg (-1.23mg, -73.65%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
65% Atlantic Salmon (fish), Sunflower Oil, Breadcrumb (wheat Flour, Yeast, Sea Salt), Wheat Flour, Wheat Starch, Sea Salt, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (+29.00kcal, +11.20%) | |
| Total Fat | 10.96g (+1.70g, +18.36%) | |
| Saturated Fat | 2.05g (+0.51g, +33.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-1.00mg, -4.55%) | |
| Sodium | 521.0mg (-4.00mg, -0.76%) | |
| Total Carbohydrates | 34.25g (+1.53g, +4.68%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 4.11g (-0.21g, -4.86%) | |
| Sugars, added | N/A | |
| Protein | 10.96g (-0.15g, -1.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.9mg (+1.20mg, +32.43%) | |
| Calcium, Ca | 27.0mg (+2.00mg, +8.00%) | |
| Iron, Fe | 1.97mg (+0.30mg, +17.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fully Cooked Breaded Chicken Breast Patty With Rib Meat: Chicken Breast With Rib Meat, Water, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Flavor, Dextrose, Sodium Phosphate, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Yeast Extract, Yeast, Extractives Of Paprika And Annatto, Partially Hydrogenated Soybean Cottonseed Oil, Xanthan Gum, Maltodextrin, Modified Food Starch, Dried Vinegar Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate (preservative), Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+6.00kcal, +2.32%) | |
| Total Fat | 5.88g (-3.38g, -36.50%) | |
| Saturated Fat | 2.94g (+1.40g, +90.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 515.0mg (-10.00mg, -1.90%) | |
| Total Carbohydrates | 47.06g (+14.34g, +43.83%) | |
| Dietary Fiber | 1.5g (+0.30g, +25.00%) | |
| Sugars | 1.47g (-2.85g, -65.97%) | |
| Sugars, added | N/A | |
| Protein | 7.35g (-3.76g, -33.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.70mg, -100.00%) | |
| Calcium, Ca | 29.0mg (+4.00mg, +16.00%) | |
| Iron, Fe | 2.65mg (+0.98mg, +58.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Palm Fruit Oil, Cultured Wheat Flour With Added Vinegar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sugar, Salt, Guar Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-12.00kcal, -4.63%) | |
| Total Fat | 14.12g (+4.86g, +52.48%) | |
| Saturated Fat | 3.53g (+1.99g, +129.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+13.00mg, +59.09%) | |
| Sodium | 518.0mg (-7.00mg, -1.33%) | |
| Total Carbohydrates | 20.0g (-12.72g, -38.88%) | |
| Dietary Fiber | 13.5g (+12.30g, +1025.00%) | |
| Sugars | 1.18g (-3.14g, -72.69%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+0.65g, +5.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 17.6mg (+13.90mg, +375.68%) | |
| Calcium, Ca | 24.0mg (-1.00mg, -4.00%) | |
| Iron, Fe | 2.12mg (+0.45mg, +26.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oyster, Wheat Flour, Wheat Starch, Soybean Oil, Salt, Food Additives (sodium Bicarbonate, Disodium Dihydrogen Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-20.00kcal, -7.72%) | |
| Total Fat | 11.5g (+2.24g, +24.19%) | |
| Saturated Fat | 2.21g (+0.67g, +43.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-4.00mg, -18.18%) | |
| Sodium | 513.0mg (-12.00mg, -2.29%) | |
| Total Carbohydrates | 23.89g (-8.83g, -26.99%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 0.0g (-4.32g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (-1.38g, -12.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 15.9mg (+12.20mg, +329.73%) | |
| Calcium, Ca | 35.0mg (+10.00mg, +40.00%) | |
| Iron, Fe | 1.59mg (-0.08mg, -4.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (cooked Chicken [chicken Breast With Rib Meat, Water, Salt, Potato Starch, Carrageenan, Xanthan Gum], Water, Hass Avocados, Jalapeno Peppers, Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Onions, Cilantro, Contains 2% Or Less Of: Vinegar, Modified Food Starch, Salt, Guar Gum, Natural Flavorings, Xanthan Gum, Ascorbic Acid [to Maintain Color], Citric Acid, Chicken Fat, Turmeric), Dough (wheat Flour, Water, Soybean Oil, Salt), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+10.00kcal, +3.86%) | |
| Total Fat | 0.64g (-8.62g, -93.09%) | |
| Saturated Fat | 0.0g (-1.54g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-9.00mg, -40.91%) | |
| Sodium | 513.0mg (-12.00mg, -2.29%) | |
| Total Carbohydrates | 55.13g (+22.41g, +68.49%) | |
| Dietary Fiber | 2.6g (+1.40g, +116.67%) | |
| Sugars | 1.28g (-3.04g, -70.37%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (-0.85g, -7.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.70mg, -100.00%) | |
| Calcium, Ca | 26.0mg (+1.00mg, +4.00%) | |
| Iron, Fe | 3.46mg (+1.79mg, +107.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Salt, Wheat Gluten, Vinegar, Eggs, Egg Whites, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-12.00kcal, -4.63%) | |
| Total Fat | 16.47g (+7.21g, +77.86%) | |
| Saturated Fat | 2.35g (+0.81g, +52.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+2.00mg, +9.09%) | |
| Sodium | 518.0mg (-7.00mg, -1.33%) | |
| Total Carbohydrates | 7.06g (-25.66g, -78.42%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 2.35g (-1.97g, -45.60%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (+4.18g, +37.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 7.1mg (+3.40mg, +91.89%) | |
| Calcium, Ca | 24.0mg (-1.00mg, -4.00%) | |
| Iron, Fe | 0.85mg (-0.82mg, -49.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tuna (tuna, Water, Vegetable Broth [carrot Extract, Peas], Salt), Mayonnaise (soybean Oil, Vinegar, Eggs, Water, Salt, Egg Yolks, Sugar, Calcium Disodium Edta [to Protect Flavor], Dried Garlic, Dried Onions, Natural Flavor), Pickle Relish (cucumbers, Sugar, Vinegar, Salt, Spices, Xanthan Gum, Potassium Sorbate [preservative], Yellow 5, Polysorbate 80), Bread Crumbs (enriched Wheat Flour [flour, Reduced Iron, Niacin, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Salt, Less Than 2% Of Each Of The Following: Palm Oil, Yeast, Grain Vinegar, Soy Lecithin), Celery, White Vinegar, Lemon Juice (water, Lemon Juice Concentrate, Sodium Bisulfite [preservative], Sodium Benzoate [preservative], Lemon Oil), Modified Food Starch, Cultured Dextrose Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+4.00kcal, +1.54%) | |
| Total Fat | 3.51g (-5.75g, -62.10%) | |
| Saturated Fat | 0.0g (-1.54g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 526.0mg (+1.00mg, +0.19%) | |
| Total Carbohydrates | 50.88g (+18.16g, +55.50%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 3.51g (-0.81g, -18.75%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-2.34g, -21.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.70mg, -100.00%) | |
| Calcium, Ca | 35.0mg (+10.00mg, +40.00%) | |
| Iron, Fe | 1.26mg (-0.41mg, -24.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Dextrose, Yeast, Onion, Wheat Starch, Salt, Partially Hydrogenated Soybean, And Or Cottonseed Oil, Wheat Gluten, Poppy Seeds, Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides, Polysorbate 60, Ethoxylated Mono And Diglycerides, Azodicarbonamide), Soy Flour, Calcium Propionate (a Preservative), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 3.57g (-5.69g, -61.45%) | |
| Saturated Fat | 0.0g (-1.54g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 518.0mg (-7.00mg, -1.33%) | |
| Total Carbohydrates | 46.43g (+13.71g, +41.90%) | |
| Dietary Fiber | 5.4g (+4.20g, +350.00%) | |
| Sugars | 1.79g (-2.53g, -58.56%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-2.18g, -19.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg (-1.60mg, -43.24%) | |
| Calcium, Ca | 36.0mg (+11.00mg, +44.00%) | |
| Iron, Fe | 3.21mg (+1.54mg, +92.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour*, Sprouted Hard Red Wheat, Water, Whole Wheat Flour, Pumpkin Seeds, Honey, Salt, Flax Seeds, Malt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 3.57g (-5.69g, -61.45%) | |
| Saturated Fat | 0.0g (-1.54g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 518.0mg (-7.00mg, -1.33%) | |
| Total Carbohydrates | 46.43g (+13.71g, +41.90%) | |
| Dietary Fiber | 5.4g (+4.20g, +350.00%) | |
| Sugars | 1.79g (-2.53g, -58.56%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-2.18g, -19.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg (-1.60mg, -43.24%) | |
| Calcium, Ca | 36.0mg (+11.00mg, +44.00%) | |
| Iron, Fe | 3.21mg (+1.54mg, +92.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour*, Sprouted Hard Red Wheat, Water, Whole Wheat Flour, Pumpkin Seeds, Honey, Salt, Flax Seeds, Malt, Yeast | ||