Swaggerty's Farm Microwaveable Chicken & Buttermilk Biscuits by Swaggerty Sausage Co: Similar Foods

Product:
Microwaveable Chicken & Buttermilk Biscuits
Brand:
Swaggerty's Farm
Maker:
Swaggerty Sausage Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2405653/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal
Total Fat13.19g
Saturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 38.0mg
Sodium 527.0mg
Total Carbohydrates 15.38g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 9.89g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg
Iron, Fe0.4mg
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Chicken, Water, Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12), Textured Soy Flour, Salt, Sodium Phosphate, Seasoning (dried Garlic, Soy Lecithin, Sugar) Battered With: Water, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Nonfat Milk, Disodium Inosinuate And Disodium Guanylate, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Spice, Soybean Oil, Whey, Extractives Of Paprika, Torula Yeast Breaded With: Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Disodium Inosinate And Disodium Guanylate, Nonfat Milk, Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Spice, Soybean Oil, Yeast, Extractives Of Paprika Buttermilk Biscuit: Wheat Flour, Water, Cake Flour [bleached Wheat Flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Shortening [palm Oil], Shortening Flakes [palm Oil], Sugar, Sodium Bicarbonate, Sodium Aluminum Phosphate, [sodium Aluminum Phosphate, Acidic, Calcium Carbonate, Precipitated Amorphous Silica], Buttermilk Solids [buttermilk, Whey Powder], Whey, Dextrose, Salt, Sodium Acid Pyrophosphate, Emplex [sodium Stearoyl Lactate], Sodium Propionate, Buttermilk Flavor [propylene Glycol, Water, Artificial Flavor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.13
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+7.00kcal, +2.65%)
Total Fat14.71g (+1.52g, +11.52%)
Saturated Fat 4.12g (+1.92g, +87.27%)
Trans Fat N/A
Cholesterol 32.0mg (-6.00mg, -15.79%)
Sodium 529.0mg (+2.00mg, +0.38%)
Total Carbohydrates 21.76g (+6.38g, +41.48%)
Dietary Fiber 0.6g (+0.60g)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 11.18g (+1.29g, +13.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca12.0mg (-10.00mg, -45.45%)
Iron, Fe0.85mg (+0.45mg, +112.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bun: Wheat Flour [enriched With Barley Malt, Iron (ferrous Sulfate) And The Following B Vitamins: Niacin, Vitamin B (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Water, Corn Syrup, Fresh Yeast, Non Fat Dry Milk, Buttermilk, Soybean Oil, Salt, Vinegar, Dough Conditioners (vegetable Mono & Diglycerides, Sodium Stearoyl Lactylate), Calcium Propionate, Natural Spice Mix; Pork Pattie: Pork, Barbecue Sauce [tomato Ketchup (tomato Concentrate, Corn Syrup Distilled Vinegar, Salt Natural Flavorings, Onion Powder, Spice, Garlic Powder) Brown Sugar, Sugar, Mustard (distilled Vinegar, Water Mustard Seed, Salt Turmeric, Paprika, Spice Garlic Powder) Dextrose, Vinegar, Clove], Water Vegetable Protein Product [soy Protein Concentrate, Caramel Color, Zinc, Oxide, Niacinamide Ferrous Sulfate, Copper Gluconate Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate) B1) Pyridoxine Hydrochloride(b6) Riboflavin(b2) Cyanocobalamin(b12)], Smoke Flavoring, Salt Modified Food Starch, Sodium Phosphate; Sweet Baby Ray's Bbq Sauce: High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Food Starch, Contains Less Than 2% Of: Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spices, Caramel Color, Sodium Benzoate As A Preservative, Molasses, Corn Syrup, Dried Garlic, Sugar, Tamarind, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.30
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+3.00kcal, +1.14%)
Total Fat16.67g (+3.48g, +26.38%)
Saturated Fat 2.78g (+0.58g, +26.36%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-5.00mg, -13.16%)
Sodium 511.0mg (-16.00mg, -3.04%)
Total Carbohydrates 14.44g (-0.94g, -6.11%)
Dietary Fiber 1.1g (+1.10g)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 14.44g (+4.55g, +46.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (=)
Iron, Fe0.44mg (+0.04mg, +10.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
65% Atlantic Salmon (fish), Sunflower Oil, Breadcrumb (wheat Flour, Yeast, Sea Salt), Wheat Flour, Wheat Starch, Sea Salt, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.49
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+4.00kcal, +1.52%)
Total Fat16.07g (+2.88g, +21.83%)
Saturated Fat 6.25g (+4.05g, +184.09%)
Trans Fat 0.89g (+0.89g)
Cholesterol 40.0mg (+2.00mg, +5.26%)
Sodium 509.0mg (-18.00mg, -3.42%)
Total Carbohydrates 17.86g (+2.48g, +16.12%)
Dietary Fiber 4.5g (+4.50g)
Sugars 0.89g (+0.89g)
Sugars, added N/A
Protein 12.5g (+2.61g, +26.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (-4.00mg, -18.18%)
Iron, Fe0.8mg (+0.40mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Salt, Sodium Phosphate Battered With: Water, Wheat Flour, Salt, Sweet Dairy Whey, Flavors, Hydrolyzed Yeast Protein, Disodium Inosinate, Disodium Guanylate Breaded With: Wheat Flour, Cracker (wheat Flour, Soybean Oil, Salt, Leavening [sodium Bicarbonate, Yeast], Dextrose, Malt Syrup (malted Barley, Corn)), Salt, Sweet Dairy Whey, Spices And Spice Extractives, Hydrolyzed Yeast Protein, Disodium Inosinate, Disodium Guanylate Breading Set In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.07
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+1.00kcal, +0.38%)
Total Fat12.39g (-0.80g, -6.07%)
Saturated Fat 3.1g (+0.90g, +40.91%)
Trans Fat N/A
Cholesterol 22.0mg (-16.00mg, -42.11%)
Sodium 513.0mg (-14.00mg, -2.66%)
Total Carbohydrates 25.66g (+10.28g, +66.84%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.73g (-0.16g, -1.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca18.0mg (-4.00mg, -18.18%)
Iron, Fe1.59mg (+1.19mg, +297.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cooked Ham (natural Pork Broth, Dextrose, Salt, Modified Corn Starch, Contains 2% Or Less Of The Following: Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Phosphates, Flavoring, Sodium Erythorbate, Sodium Nitrite, Maltodextrin, Yeast Extract, Modified Potato Starch), Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Modified Food Starch, Sweet Dairy Whey, Cheese Sauce Mix (whey, Modified Food Starch, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Whey Protein Concentrate, Less Than 2% Of Butter Milk Solids, Sodium Phosphate, Cream, Lactic Acid, Yellow 5, Yellow 6), Citrus Fiber, Garlic Powder, Onion Powder, Spice Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Flour (stoneground Corn Masa Flour, Trace Of Lime), Vegetable Oil (soybean, Canola, And Or Corn Oil), Salt, Modified Food Starch, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) Fried In: Vegetable Oil (soybean, Canola, And Or Corn Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.37
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-17.00kcal, -6.44%)
Total Fat14.12g (+0.93g, +7.05%)
Saturated Fat 2.94g (+0.74g, +33.64%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+9.00mg, +23.68%)
Sodium 541.0mg (+14.00mg, +2.66%)
Total Carbohydrates 16.47g (+1.09g, +7.09%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 14.12g (+4.23g, +42.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe1.27mg (+0.87mg, +217.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Chicken Breast With Rib Meat, Water Contains Less Than 2% Of Vinegar, Salt, Brown Sugar, Yeast Extract, Onion Powder, Garlic Powder, White Pepper, Celery Extract Breaded With: Whole Wheat Flour, Wheat Flour, Water, Yellow Corn Flour, Salt, Yeast Contains Less Than 2% Of Whole Grain Yellow Corn Meal, Vinegar, Sugar, Spice, Leavening (sodium Bicarbonate), Onion Powder, Garlic Powder, Guar Gum, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.26
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+7.00kcal, +2.65%)
Total Fat16.47g (+3.28g, +24.87%)
Saturated Fat 4.12g (+1.92g, +87.27%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+9.00mg, +23.68%)
Sodium 506.0mg (-21.00mg, -3.98%)
Total Carbohydrates 14.12g (-1.26g, -8.19%)
Dietary Fiber 1.2g (+1.20g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.47g (+6.58g, +66.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe0.85mg (+0.45mg, +112.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Halal Chicken Breast With Rib Meat, Water, Salt, Flavorings, Sodium Phosphate, Lemon Juice Concentrate Battered With: Water, Yellow Corn Flour, Wheat Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Non Fat Dry Milk, Spices, Whole Eggs Breaded With: Wheat Flour, Potato Flour, Salt, Soybean Oil, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Onion Powder, Natural Flavor, Spice, Garlic Powder Breading Set In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.26
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+7.00kcal, +2.65%)
Total Fat16.47g (+3.28g, +24.87%)
Saturated Fat 4.12g (+1.92g, +87.27%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+9.00mg, +23.68%)
Sodium 506.0mg (-21.00mg, -3.98%)
Total Carbohydrates 14.12g (-1.26g, -8.19%)
Dietary Fiber 1.2g (+1.20g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.47g (+6.58g, +66.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe0.85mg (+0.45mg, +112.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Halal Chicken Breast With Rib Meat, Water, Salt, Flavorings, Sodium Phosphate, Lemon Juice Concentrate Battered With: Water, Yellow Corn Flour, Wheat Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Non Fat Dry Milk, Spices, Whole Eggs Breaded With: Wheat Flour, Potato Flour, Salt, Soybean Oil, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Onion Powder, Natural Flavor, Spice, Garlic Powder Breading Set In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.60
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-1.00kcal, -0.38%)
Total Fat17.11g (+3.92g, +29.72%)
Saturated Fat 3.95g (+1.75g, +79.55%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+8.00mg, +21.05%)
Sodium 526.0mg (-1.00mg, -0.19%)
Total Carbohydrates 13.16g (-2.22g, -14.43%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.84g (+1.95g, +19.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe0.47mg (+0.07mg, +17.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.58g
Fatty acids, total polyunsaturated5.92g
Ingredients
Chicken, Water, Wheat Flour, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Natural Flavor, Salt, Spices, Wheat Starch, White Whole Wheat Flour, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.60
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-1.00kcal, -0.38%)
Total Fat17.11g (+3.92g, +29.72%)
Saturated Fat 3.95g (+1.75g, +79.55%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+8.00mg, +21.05%)
Sodium 526.0mg (-1.00mg, -0.19%)
Total Carbohydrates 13.16g (-2.22g, -14.43%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.84g (+1.95g, +19.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe0.47mg (+0.07mg, +17.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.58g
Fatty acids, total polyunsaturated5.92g
Ingredients
Chicken, Water, Salt And Natural Flavor Breaded With: Wheat Flour, Water, Wheat Starch, White Whole Wheat Flour, Salt, Yellow Corn Flour, Corn Starch, Dried Onion, Dried Garlic, Dried Yeast, Brown Sugar, Extractives Of Paprika And Spices Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.60
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-1.00kcal, -0.38%)
Total Fat17.11g (+3.92g, +29.72%)
Saturated Fat 3.95g (+1.75g, +79.55%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+8.00mg, +21.05%)
Sodium 526.0mg (-1.00mg, -0.19%)
Total Carbohydrates 13.16g (-2.22g, -14.43%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.84g (+1.95g, +19.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe0.47mg (+0.07mg, +17.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.58g
Fatty acids, total polyunsaturated5.92g
Ingredients
Chicken, Wheat Flour, Water, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dried Garlic, Dried Onion, Dried Yeast, Natural Flavor, Paprika Extract, Salt, Spices, Wheat Starch, White Whole Wheat Flour, Yellow Corn Flour, Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.60
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-1.00kcal, -0.38%)
Total Fat17.11g (+3.92g, +29.72%)
Saturated Fat 3.95g (+1.75g, +79.55%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+8.00mg, +21.05%)
Sodium 526.0mg (-1.00mg, -0.19%)
Total Carbohydrates 13.16g (-2.22g, -14.43%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.84g (+1.95g, +19.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe0.47mg (+0.07mg, +17.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.58g
Fatty acids, total polyunsaturated5.92g
Ingredients
Chicken, Water, Salt And Natural Flavor, Breaded With: Wheat Flour, Water, Wheat Starch, White Whole Wheat Flour, Slat, Yellow Corn Flour, Corn Starch, Dried Onion, Dried Garlic, Dried Yeast, Brown Sugar, Extractives Of Paprika, And Spices, Breading Salt In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.72
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-11.00kcal, -4.17%)
Total Fat14.29g (+1.10g, +8.34%)
Saturated Fat 3.3g (+1.10g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-5.00mg, -13.16%)
Sodium 527.0mg (=)
Total Carbohydrates 16.48g (+1.10g, +7.15%)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.1g (+1.10g)
Sugars, added N/A
Protein 14.29g (+4.40g, +44.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.59g
Fatty acids, total polyunsaturated3.85g
Ingredients
Boneless Chicken Breast With Rib Meat, Water, Wheat Flour, Contains 2% Or Less Of The Following: Brown Sugar, Cornstarch, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Natural Flavor, Salt, Spices, Wheat Starch, White Whole Wheat Flour, Yellow Corn Flour, Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+3.00kcal, +1.14%)
Total Fat20.0g (+6.81g, +51.63%)
Saturated Fat 4.55g (+2.35g, +106.82%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+6.00mg, +15.79%)
Sodium 520.0mg (-7.00mg, -1.33%)
Total Carbohydrates 0.0g (-15.38g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.82g (+11.93g, +120.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+14.00mg, +63.64%)
Iron, Fe3.27mg (+2.87mg, +717.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mackerel (fish), Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-17.00kcal, -6.44%)
Total Fat16.47g (+3.28g, +24.87%)
Saturated Fat 2.35g (+0.15g, +6.82%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-14.00mg, -36.84%)
Sodium 518.0mg (-9.00mg, -1.71%)
Total Carbohydrates 7.06g (-8.32g, -54.10%)
Dietary Fiber 0.0g (=)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 15.29g (+5.40g, +54.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.1mg
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe0.85mg (+0.45mg, +112.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna (tuna, Water, Vegetable Broth [carrot Extract, Peas], Salt), Mayonnaise (soybean Oil, Vinegar, Eggs, Water, Salt, Egg Yolks, Sugar, Calcium Disodium Edta [to Protect Flavor], Dried Garlic, Dried Onions, Natural Flavor), Pickle Relish (cucumbers, Sugar, Vinegar, Salt, Spices, Xanthan Gum, Potassium Sorbate [preservative], Yellow 5, Polysorbate 80), Bread Crumbs (enriched Wheat Flour [flour, Reduced Iron, Niacin, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Salt, Less Than 2% Of Each Of The Following: Palm Oil, Yeast, Grain Vinegar, Soy Lecithin), Celery, White Vinegar, Lemon Juice (water, Lemon Juice Concentrate, Sodium Bisulfite [preservative], Sodium Benzoate [preservative], Lemon Oil), Modified Food Starch, Cultured Dextrose Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.38
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+16.00kcal, +6.06%)
Total Fat15.91g (+2.72g, +20.62%)
Saturated Fat 5.3g (+3.10g, +140.91%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-4.00mg, -10.53%)
Sodium 545.0mg (+18.00mg, +3.42%)
Total Carbohydrates 24.24g (+8.86g, +57.61%)
Dietary Fiber 1.5g (+1.50g)
Sugars 2.27g (+2.27g)
Sugars, added N/A
Protein 10.61g (+0.72g, +7.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+7.00mg, +31.82%)
Iron, Fe1.52mg (+1.12mg, +280.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spicy 3 Pepper Bacon Sausage: Pork, Uncured Bacon (pork, Water, Sea Salt, Brown Sugar, And Celery Powder Water, Jalapenos, Corn Flour, Brown Sugar, Sea Salt, Spices, Natural Flavors, And Celery Powder Hot Dog Bun: Enriched Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast Salt, Wheat Gluten, Contains Less Than 2% Of The Following: Mold Inhibitor (calcium Propionate), Crumb Softeners (datem, And Mono And Diglycerides With Antioxidants Bht And Citric Acid, Calcium Silicate As Anti Caking Agent), Amylolytic Enzymes To Prevent Staling (enzymes, Microcrystalline Cellulose, Wheat Starch, Sorbitol, Dextrin, Magnesium Stearate, Sodium Chloride, Ferric Oxide [for Color]), Dough Conditioners (ascorbic Acid, Microcrystalline Cellulose, Corn Starch), May Contain Sesame Seeds If Apparent