Don Miguel Chicken Avocado Bites, Chicken Avocado by Don Miguel Mexican Foods, Inc: Similar Foods
- Product:
- Chicken Avocado Bites, Chicken Avocado
- Brand:
- Don Miguel
- Maker:
- Don Miguel Mexican Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2137789/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal | |
| Total Fat | 11.5g | |
| Saturated Fat | 2.21g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 513.0mg | |
| Total Carbohydrates | 23.89g | |
| Dietary Fiber | 1.8g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 9.73g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 15.9mg | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 1.59mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (cooked Chicken [chicken Breast With Rib Meat, Water, Salt, Potato Starch, Carrageenan, Xanthan Gum], Water, Hass Avocados, Jalapeno Peppers, Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Onions, Cilantro, Contains 2% Or Less Of: Vinegar, Modified Food Starch, Salt, Guar Gum, Natural Flavorings, Xanthan Gum, Ascorbic Acid [to Maintain Color], Citric Acid, Chicken Fat, Turmeric), Dough (wheat Flour, Water, Soybean Oil, Salt), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+5.00kcal, +2.09%) | |
| Total Fat | 11.11g (-0.39g, -3.39%) | |
| Saturated Fat | 2.22g (+0.01g, +0.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+10.00mg, +55.56%) | |
| Sodium | 511.0mg (-2.00mg, -0.39%) | |
| Total Carbohydrates | 24.44g (+0.55g, +2.30%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.27g, +2.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-14.00mg, -40.00%) | |
| Iron, Fe | 1.11mg (-0.48mg, -30.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Wheat Flour, Water, Cauliflower, Chickpeas, Cabbage, Potato Flakes, Yellow Corn Flour Contains 2% Or Less Of Corn Starch, Salt, Brown Sugar, Dextrose, Sugar, Pea Protein, Yeast, Garlic Powder, Onion Powder, White Pepper, Spice, Yeast Extract, Sunflower Oil, Whole Dehydrated Yellow Pea, Whole Dehydrated Chickpea, Bamboo Fiber, Soybean Oil, Guar Gum, Natural Extractives Of Paprika, Natural Flavors, Psyllium Husk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-7.00kcal, -2.93%) | |
| Total Fat | 10.87g (-0.63g, -5.48%) | |
| Saturated Fat | 1.81g (-0.40g, -18.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+4.00mg, +22.22%) | |
| Sodium | 514.0mg (+1.00mg, +0.19%) | |
| Total Carbohydrates | 23.19g (-0.70g, -2.93%) | |
| Dietary Fiber | 0.7g (-1.10g, -61.11%) | |
| Sugars | 1.45g (+1.45g) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+1.14g, +11.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-15.90mg, -100.00%) | |
| Calcium, Ca | 14.0mg (-21.00mg, -60.00%) | |
| Iron, Fe | 0.26mg (-1.33mg, -83.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cod, Wheat Flour, Beer, Soybean Oil, Cornstarch, Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Beer Extract Powder, Dextrose, Garlic Powder, Leavening (baking Soda, Sodium Aluminum Phosphate), Natural Flavor, Powdered Egg Whites, Salt, Sea Salt, Sugar, Xanthan Gum, Yeast Extract, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-9.00kcal, -3.77%) | |
| Total Fat | 15.04g (+3.54g, +30.78%) | |
| Saturated Fat | 2.65g (+0.44g, +19.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+13.00mg, +72.22%) | |
| Sodium | 504.0mg (-9.00mg, -1.75%) | |
| Total Carbohydrates | 14.16g (-9.73g, -40.73%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 8.85g (+8.85g) | |
| Sugars, added | N/A | |
| Protein | 8.85g (-0.88g, -9.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-7.00mg, -20.00%) | |
| Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tuna (light Tuna, Water, Vegetable Broth, Salt), Salad Dressing (soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Modified Food Starch, Salt, Mustard Flour, Spice, Paprika, Natural Flavor, Dried Garlic), Celery, Pickle Relish (pickles, Cane Sugar, Water, Vinegar, Salt, Red Peppers, Xanthan Gum, Spice, Natural Flavoring, Oleoresin Turmeric, Polysorbate 80, Calcium Chloride), Bread Crumbs (bleached Wheat Flour, Sugar, Yeast, Salt), Sugar, Diced Red Petite Sweet Peppers (red Cherry Pepper, Water, Sugar, Vinegar, Salt, Ascorbic Acid, Calcium Chloride), Contains 2% Or Less Distilled Vinegar, Onion, Glucono Delta Lactone, Salt, Lemon Juice Concentrate, Potassium Sorbate And Sodium Benzoate (preservatives), Gum Arabic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+7.00kcal, +2.93%) | |
| Total Fat | 5.26g (-6.24g, -54.26%) | |
| Saturated Fat | 0.0g (-2.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 509.0mg (-4.00mg, -0.78%) | |
| Total Carbohydrates | 40.35g (+16.46g, +68.90%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 3.51g (+3.51g) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.96g, -9.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-15.90mg, -100.00%) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 1.89mg (+0.30mg, +18.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust Enriched Flour ( Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Canola Oil, Wheat Gluten, Sugar, Yeast, Salt, Fremented Dough Extractcontains Less Than 2% Of Each Of The Following: Honey, Baking Powder [ Sodium Acid Pyrophosphate, Calcium Sulfate], Dough Conditioners ( Sodium Streroyal Lactylate, Ascorbic Fumeric Acid Bottom Dusted With Niacin, Ferrous, Sulfate , Thaimin Mononitrate, Tomatoes, Tomato Paste, Sugar, Modified Corn Starch, Tomato Paste, Sugar, Modified Corn Starch, Salt, Canola Oil, Spices, Dehydrated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-9.00kcal, -3.77%) | |
| Total Fat | 9.73g (-1.77g, -15.39%) | |
| Saturated Fat | 1.33g (-0.88g, -39.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 513.0mg (=) | |
| Total Carbohydrates | 30.09g (+6.20g, +25.95%) | |
| Dietary Fiber | 5.3g (+3.50g, +194.44%) | |
| Sugars | 2.65g (+2.65g) | |
| Sugars, added | N/A | |
| Protein | 6.19g (-3.54g, -36.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-17.00mg, -48.57%) | |
| Iron, Fe | 1.59mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomatillo, Corn Flour, Black Beans, Water, Extra Virgin Olive Oil, Garbanzo Beans, Onion, Sea Salt, Habanero Pepper, Serrano Pepper, Garlic Powder, Baking Soda, Brown Sugar, Onion Powder, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-9.00kcal, -3.77%) | |
| Total Fat | 7.0g (-4.50g, -39.13%) | |
| Saturated Fat | 1.0g (-1.21g, -54.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 520.0mg (+7.00mg, +1.36%) | |
| Total Carbohydrates | 37.0g (+13.11g, +54.88%) | |
| Dietary Fiber | 3.0g (+1.20g, +66.67%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-4.73g, -48.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.6mg (-12.30mg, -77.36%) | |
| Calcium, Ca | 20.0mg (-15.00mg, -42.86%) | |
| Iron, Fe | 1.44mg (-0.15mg, -9.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes (45%), Whole Wheat Flour (38%), Refined Sunflower Oil, Water, Salt, Coriander Leaves, Ginger, Green Chili, Red Chili Powder And Spices (coriander, Cumin, Mango Powder, Dried Fenugreek Leaves, Black Pepper Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (-24.00kcal, -10.04%) | |
| Total Fat | 10.95g (-0.55g, -4.78%) | |
| Saturated Fat | 2.38g (+0.17g, +7.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+1.00mg, +5.56%) | |
| Sodium | 525.0mg (+12.00mg, +2.34%) | |
| Total Carbohydrates | 26.67g (+2.78g, +11.64%) | |
| Dietary Fiber | 1.9g (+0.10g, +5.56%) | |
| Sugars | 6.19g (+6.19g) | |
| Sugars, added | N/A | |
| Protein | 3.81g (-5.92g, -60.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (-14.50mg, -91.19%) | |
| Calcium, Ca | 29.0mg (-6.00mg, -17.14%) | |
| Iron, Fe | 0.86mg (-0.73mg, -45.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water,white Rice,sushi Vinegar (sugar, Rice Vinegar,salt,citric Acid,kelp Extract (kelp Extract,sorbitol,maltitol,hydrogenated Starch Hydrolysate,alcohol, Salt,xanthan Gum))), Shrimp Tempura(shrimp,wheat Flour,starch,egg Albumen Powder,salt,baking Powder,whole Egg Powder,wheat Protein,food Color(vitamin B2),pre Fried Palm Oil),avocado,cream Cheese(pasteurized Milk&cream,cheese Culture,salt,locust Bean Gum),pickled Ginger (ginger,salt,sugar,vinegar), Vegan Spicy Mayo (canola Oil, Brown Rice Syrup, Apple Cider Vinegar,soy Protein,sea Salt,mustard Flour,lemon Juice Concentrate),red Chili Puree (red Jalapeno,citric Acid),dextrose,sesame Oil, Soy Sauce (soybean,wheat,salt), Sugar,distilled Vinegar,salt,cayenne,modified Corn Starch,lemon Juice Concentrate,rice Vinegar,yeast Extract,cultured Dextrose Xanthan Gum),teriyaki Sauce (sugar,soy Sauce[soybean,salt, Sugar],modified Food Starch,prune Concentrate Juice,salted Rice Wine,salt,lemon Concentrate Juice,onion Powder,natural Flavor,xanthan Gum),sriracha Sauce (red Jalapeno,sugar,salt, Garlic,distilled Vinegar,xanthan Gum, Tabasco Brand Pepper Sauce (distilled Vinegar,red Pepper, Salt)),tempura Crunch (corn Starch,rice Bran Oil,potato Starch,rice&corn Flour,baking Powder[sodium Bicarbonate,tapioka Sapp],salt,xanthan Gum),seaweed,lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (-3.00kcal, -1.26%) | |
| Total Fat | 12.73g (+1.23g, +10.70%) | |
| Saturated Fat | 1.82g (-0.39g, -17.65%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 516.0mg (+3.00mg, +0.58%) | |
| Total Carbohydrates | 14.55g (-9.34g, -39.10%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 0.91g (+0.91g) | |
| Sugars, added | N/A | |
| Protein | 16.36g (+6.63g, +68.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-15.90mg, -100.00%) | |
| Calcium, Ca | 55.0mg (+20.00mg, +57.14%) | |
| Iron, Fe | 1.96mg (+0.37mg, +23.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Soybean Protein, Soy Fiber, Condensed Wheat Protein, Soybean Oil, Sea Salt, And Vegetarian Seasonings (soy Amino Acids, Vegetable Extract, And Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-22.00kcal, -9.21%) | |
| Total Fat | 14.57g (+3.07g, +26.70%) | |
| Saturated Fat | 5.91g (+3.70g, +167.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-4.00mg, -22.22%) | |
| Sodium | 531.0mg (+18.00mg, +3.51%) | |
| Total Carbohydrates | 16.14g (-7.75g, -32.44%) | |
| Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
| Sugars | 1.97g (+1.97g) | |
| Sugars, added | N/A | |
| Protein | 4.72g (-5.01g, -51.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (-15.00mg, -94.34%) | |
| Calcium, Ca | 31.0mg (-4.00mg, -11.43%) | |
| Iron, Fe | 1.06mg (-0.53mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Meat Pot Pie Filling (water, Cooked Chicken Meat [chicken White Meat, Chicken Dark Meat, Water, Modified Food Starch, Salt, Sodium Phosphate, Carrageenan], Carrots, Celery, Sweet Green Peas, Chicken Fat, Modified Corn Starch, Nonfat Milk, Enriched Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Cooked Chicken Meat, Sugar, Hydrolyzed Corn Protein, Chicken Broth, Onion Powder, Whey Powder, Spice, Disodium Inosinate And Guanylate, Guar And Xanthan Gum Blend [guar Gum, Xanthan Gum], Parsley, Turmeric), Pie Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Shortening [palm Oil, Soybean Oil], Water Contains 2% Or Less Of Each Of The Following: Corn Syrup, Salt, Nonfat Dry Milk), Whole Eggs With Citric Acid (whole Eggs, Citric Acid, 0 15 % Water Added As A Carrier For Citric Acid [added To Preserve Color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-11.00kcal, -4.60%) | |
| Total Fat | 7.02g (-4.48g, -38.96%) | |
| Saturated Fat | 0.88g (-1.33g, -60.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 491.0mg (-22.00mg, -4.29%) | |
| Total Carbohydrates | 40.35g (+16.46g, +68.90%) | |
| Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-6.22g, -63.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-15.90mg, -100.00%) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 1.26mg (-0.33mg, -20.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice Flour, Tapioca Flour, Cultured Rice Flour, Extra Virgin Olive Oil, Xanthan Gum, Yeast, Organic Agave Syrup, Eggs, Sea Salt, Black, Pepper, Rosemary, Thyme, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+7.00kcal, +2.93%) | |
| Total Fat | 2.63g (-8.87g, -77.13%) | |
| Saturated Fat | 0.0g (-2.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 509.0mg (-4.00mg, -0.78%) | |
| Total Carbohydrates | 45.61g (+21.72g, +90.92%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.96g, -9.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-15.90mg, -100.00%) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 3.16mg (+1.57mg, +98.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.298mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Each Of The Following: Margarine (interesterified Soy Bean Oil, Hydrogenated Cottonseed Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate Preservative, Artificial Flavor, Beta Carotene Color, Vitamin A Palmitate), Salt, Cane Sugar, Dough Conditioners (enzymes, Ascorbic Acid, L Cysteine), Corn Flour, Ray Flour, Soy Lecithin, Distilled Soy Monoglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (=) | |
| Total Fat | 12.68g (+1.18g, +10.26%) | |
| Saturated Fat | 1.41g (-0.80g, -36.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 507.0mg (-6.00mg, -1.17%) | |
| Total Carbohydrates | 5.63g (-18.26g, -76.43%) | |
| Dietary Fiber | 2.8g (+1.00g, +55.56%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.94g (+14.21g, +146.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-15.90mg, -100.00%) | |
| Calcium, Ca | 28.0mg (-7.00mg, -20.00%) | |
| Iron, Fe | 2.03mg (+0.44mg, +27.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.63g | |
| Fatty acids, total polyunsaturated | 5.63g | |
| Ingredients | ||
|---|---|---|
Textured Vegetable Protein (wheat Gluten, Soy Protein Concentrate, Soy Protein Isolate, Water For Hydration), Corn Oil, Sunflower Oil, Egg Whites, Contains Two Percent Or Less Of Cornstarch, Natural Flavors From Non Meat Sources, Soy Protein Isolate, Autolyzed Yeast Extract, Salt, Caramel Color, Onion Powder, Spices, Hydrolyzed Vegetable Protein (corn, Wheat, And Soy), Garlic Powder, Potato Starch, Maltodextrin, Disodium Guanylate, Disodium Inosinate, Succinic Acid, Sugar, Nonfat Dry Milk, Soybean Oil, Wheat Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+2.00kcal, +0.84%) | |
| Total Fat | 12.66g (+1.16g, +10.09%) | |
| Saturated Fat | 1.27g (-0.94g, -42.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 494.0mg (-19.00mg, -3.70%) | |
| Total Carbohydrates | 20.25g (-3.64g, -15.24%) | |
| Dietary Fiber | 2.5g (+0.70g, +38.89%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.39g (+1.66g, +17.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+16.00mg, +45.71%) | |
| Iron, Fe | 1.27mg (-0.32mg, -20.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.59g | |
| Fatty acids, total polyunsaturated | 3.8g | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Textured Soy Protein Concentrate, Textured Wheat Protein, Yellow Corn Flour, Canola Oil Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Yeast, Yeast Extract, Spices, Onion And Garlic Powder, Extractive Of Paprika (color), Distilled Vinegar, Corn Starch, Guar Gum, Methylcellulose, Wheat Gluten, Leavening (sodium Bicarbonate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-15.00kcal, -6.28%) | |
| Total Fat | 11.84g (+0.34g, +2.96%) | |
| Saturated Fat | 1.97g (-0.24g, -10.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+8.00mg, +44.44%) | |
| Sodium | 487.0mg (-26.00mg, -5.07%) | |
| Total Carbohydrates | 19.74g (-4.15g, -17.37%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.80g, +8.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-15.90mg, -100.00%) | |
| Calcium, Ca | 26.0mg (-9.00mg, -25.71%) | |
| Iron, Fe | 0.95mg (-0.64mg, -40.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour, Isolated Soy Protein Contains 2% Or Less Of The Following: Sea Salt, Corn Starch, Distilled Vinegar, Malted Barley Flour, Sugar, Sodium Bicarbonate, Yeast, Canola Oil, Spices, Garlic Powder, Guar Gum, Natural Flavor, Flax Meal, Extractive Of Paprika, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-15.00kcal, -6.28%) | |
| Total Fat | 11.84g (+0.34g, +2.96%) | |
| Saturated Fat | 1.97g (-0.24g, -10.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+8.00mg, +44.44%) | |
| Sodium | 487.0mg (-26.00mg, -5.07%) | |
| Total Carbohydrates | 19.74g (-4.15g, -17.37%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.80g, +8.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-15.90mg, -100.00%) | |
| Calcium, Ca | 26.0mg (-9.00mg, -25.71%) | |
| Iron, Fe | 0.95mg (-0.64mg, -40.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour, Isolated Soy Protein Contains 2% Or Less Of The Following: Sea Salt, Corn Starch, Distilled Vinegar, Malted Barley Flour, Sugar, Sodium Bicarbonate, Yeast, Canola Oil, Spices, Garlic Powder, Guar Gum, Natural Flavor, Flax Meal, Extractive Of Paprika, Onion Powder | ||