O Organics Organic Curried Vegetable Samosas by Glencourt Inc: Similar Foods
- Product:
- Organic Curried Vegetable Samosas
- Brand:
- O Organics
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2115870/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 1.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 289.0mg | |
| Total Carbohydrates | 30.0g | |
| Dietary Fiber | 1.1g | |
| Sugars | 2.22g | |
| Sugars, added | N/A | |
| Protein | 4.44g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg | |
| Iron, Fe | 2.22mg | |
| Potassium, K | 158.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables* (potato*, Onion*, Carrot*, Green Pea*), Enriched Flour* (wheat Flour*, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil*, Garlic*, Palm Oil Shortening*, Dextrose*, Sea Salt, Spice & Coloring*, Cilantro*, Corn Starch*, Ginger*, Lime Juice Concentrate* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-9.00kcal, -4.05%) | |
| Total Fat | 12.77g (+2.77g, +27.70%) | |
| Saturated Fat | 2.13g (+1.02g, +91.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 287.0mg (-2.00mg, -0.69%) | |
| Total Carbohydrates | 19.15g (-10.85g, -36.17%) | |
| Dietary Fiber | 4.3g (+3.20g, +290.91%) | |
| Sugars | 2.13g (-0.09g, -4.05%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+4.07g, +91.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+16.00mg, +59.26%) | |
| Iron, Fe | 2.3mg (+0.08mg, +3.60%) | |
| Potassium, K | 149.0mg (-9.00mg, -5.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Organic Tahini (ground Organic Sesame), Organic Extra Virgin Olive Oil, Organic Lemon Juice, Organic Garlic, Sea Salt, Organic Spices, Non Gmo Citric Acid, Organic Turmeric, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-12.00kcal, -5.41%) | |
| Total Fat | 8.0g (-2.00g, -20.00%) | |
| Saturated Fat | 1.0g (-0.11g, -9.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+11.00mg, +3.81%) | |
| Total Carbohydrates | 31.0g (+1.00g, +3.33%) | |
| Dietary Fiber | 1.0g (-0.10g, -9.09%) | |
| Sugars | 3.0g (+0.78g, +35.14%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.56g, +12.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-4.00mg, -14.81%) | |
| Iron, Fe | 2.0mg (-0.22mg, -9.91%) | |
| Potassium, K | 138.0mg (-20.00mg, -12.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Bowtie Pasta (bowtie Pasta {durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Salt, Potassium Sorbate), Tomatoes, Greek Dressing (canola Oil, Water, Garlic, Extra Virgin Olive Oil, Salt, Basil, Lemon Juice {water, Lemon Juice Concentrate, Preserved With 1 10 Of 1% Sodium Benzoate And 1 50 Of 1% Sodium Bisulfite}, Black Pepper, Gum Acacia, Xanthan Gum), Pepperoncini Peppers (greek Peppers, Water, Vinegar, Salt, Citric Acid, Acetic Acid, Benzoate Of Soda, Sodium Metabisulfite {as A Preservative}, Fd&c Yellow No #5), Black Olives (ripe Olives, Water, Salt And Ferrous Gluconate), Red Onions, Red Bell Peppers, Green Bell Peppers, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-12.00kcal, -5.41%) | |
| Total Fat | 8.0g (-2.00g, -20.00%) | |
| Saturated Fat | 1.0g (-0.11g, -9.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+11.00mg, +3.81%) | |
| Total Carbohydrates | 31.0g (+1.00g, +3.33%) | |
| Dietary Fiber | 1.0g (-0.10g, -9.09%) | |
| Sugars | 3.0g (+0.78g, +35.14%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.56g, +12.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-4.00mg, -14.81%) | |
| Iron, Fe | 2.0mg (-0.22mg, -9.91%) | |
| Potassium, K | 138.0mg (-20.00mg, -12.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bow Tie Pasta (durum Wheat Semolina, Niacin, Ferrous, Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes, Greek Dressing (canola Oil, Water, Garlic, Extra Virgin Olive Oil, Salt, Basil, Lemon Juice, Black Pepper, Saladizer), Pepperoncini Peppers, Black Olives, Red Onions, Red Bell Peppers, Green Bell Peppers, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-1.00kcal, -0.45%) | |
| Total Fat | 12.21g (+2.21g, +22.10%) | |
| Saturated Fat | 4.23g (+3.12g, +281.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 319.0mg (+30.00mg, +10.38%) | |
| Total Carbohydrates | 23.0g (-7.00g, -23.33%) | |
| Dietary Fiber | 2.8g (+1.70g, +154.55%) | |
| Sugars | 1.41g (-0.81g, -36.49%) | |
| Sugars, added | N/A | |
| Protein | 5.16g (+0.72g, +16.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-4.00mg, -14.81%) | |
| Iron, Fe | 1.13mg (-1.09mg, -49.10%) | |
| Potassium, K | 160.0mg (+2.00mg, +1.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Whole Wheat Flour, Organic Palm Oil, Organic Potatoes, Organic Carrots, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Onions, Organic Peas, Organic Sweet Rice Flour, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Rice Flour, Extra Virgin Olive Oil, Sea Salt, Organic Agave Syrup, Spices, Black Pepper, Yeast Extract, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-15.00kcal, -6.76%) | |
| Total Fat | 11.27g (+1.27g, +12.70%) | |
| Saturated Fat | 6.1g (+4.99g, +449.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 310.0mg (+21.00mg, +7.27%) | |
| Total Carbohydrates | 21.6g (-8.40g, -28.00%) | |
| Dietary Fiber | 2.8g (+1.70g, +154.55%) | |
| Sugars | 1.41g (-0.81g, -36.49%) | |
| Sugars, added | N/A | |
| Protein | 5.16g (+0.72g, +16.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-4.00mg, -14.81%) | |
| Iron, Fe | 1.13mg (-1.09mg, -49.10%) | |
| Potassium, K | 164.0mg (+6.00mg, +3.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Whole Wheat Flour, Organic Potatoes, Butter (cream, Salt), Organic Carrots, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Palm Oil, Organic Onions, Organic Peas, Organic Sweet Rice Flour, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Rice Flour, Sea Salt, Honey, Spices, Black Pepper, Yeast Extract, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-9.00kcal, -4.05%) | |
| Total Fat | 10.64g (+0.64g, +6.40%) | |
| Saturated Fat | 1.06g (-0.05g, -4.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 266.0mg (-23.00mg, -7.96%) | |
| Total Carbohydrates | 19.15g (-10.85g, -36.17%) | |
| Dietary Fiber | 4.3g (+3.20g, +290.91%) | |
| Sugars | 4.26g (+2.04g, +91.89%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (+1.94g, +43.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+16.00mg, +59.26%) | |
| Iron, Fe | 2.3mg (+0.08mg, +3.60%) | |
| Potassium, K | 149.0mg (-9.00mg, -5.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Fire Roasted Organic Red Pepper (organic Red Sweet Pepper, Water, Sea Salt, Citric Acid),organic Tahini (ground Organic Sesame), Organic Extra Virgin Olive Oil, Organic Garlic, Organic Lemon Juice, Sea Salt, Non Gmo Citric Acid, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-10.00kcal, -4.50%) | |
| Total Fat | 7.06g (-2.94g, -29.40%) | |
| Saturated Fat | 0.59g (-0.52g, -46.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (+5.00mg, +1.73%) | |
| Total Carbohydrates | 31.76g (+1.76g, +5.87%) | |
| Dietary Fiber | 2.4g (+1.30g, +118.18%) | |
| Sugars | 2.35g (+0.13g, +5.86%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+1.44g, +32.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+8.00mg, +29.63%) | |
| Iron, Fe | 1.76mg (-0.46mg, -20.72%) | |
| Potassium, K | 188.0mg (+30.00mg, +18.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Green Cabbage, Edamame (soybeans), Water Chestnuts, Carrots, Celery, Onion, Brown Rice, Rolled Oats, Cane Sugar, Contains 2% Or Less Of The Following: Modified Cornstarch, Flavor Enhancer (yeast Extract, Salt, Canola Oil), Salt, Sesame Seed Oil, Garlic Powder, Onion Powder, Black Pepper Wrapper: Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Canola Oil And Or Soybean Oil, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-22.00kcal, -9.91%) | |
| Total Fat | 6.0g (-4.00g, -40.00%) | |
| Saturated Fat | 2.5g (+1.39g, +125.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 300.0mg (+11.00mg, +3.81%) | |
| Total Carbohydrates | 31.0g (+1.00g, +3.33%) | |
| Dietary Fiber | 1.0g (-0.10g, -9.09%) | |
| Sugars | 2.0g (-0.22g, -9.91%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (+4.56g, +102.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+13.00mg, +48.15%) | |
| Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
| Potassium, K | 170.0mg (+12.00mg, +7.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Pumpkin, Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt, Stabilizer [guar Gum, Locust Bean Gum, Xanthan Gum), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt) Mozzarella Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Honey, Molasses, Sea Salt, Eggs, Parsley, Cinnamon, Allspice, Sage, Annatto Oil, Black Pepper, Clove, White Pepper, Nutmeg Pasta: Wheat Flour, Water, Eggs, Tomato Paste (color), Annatto Oil (color), Paprika Oil (color), Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+8.00kcal, +3.60%) | |
| Total Fat | 4.6g (-5.40g, -54.00%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (+21.00mg, +7.27%) | |
| Total Carbohydrates | 44.83g (+14.83g, +49.43%) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 3.45g (+1.23g, +55.41%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-0.99g, -22.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+7.00mg, +25.93%) | |
| Iron, Fe | 1.15mg (-1.07mg, -48.20%) | |
| Potassium, K | 138.0mg (-20.00mg, -12.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
(that We Are Proud Of!) Water, Van's Gluten Free Mix (brown Rice Flour, Potato Starch, Tapioca Starch, Rice Flour, Soy Flour), Cane Sugar, Non Gmo Expeller Pressed Canola Oil, Contains 2% Or Less: Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Soy Lecithin, Molasses, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+8.00kcal, +3.60%) | |
| Total Fat | 4.6g (-5.40g, -54.00%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (+21.00mg, +7.27%) | |
| Total Carbohydrates | 44.83g (+14.83g, +49.43%) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 3.45g (+1.23g, +55.41%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-0.99g, -22.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+7.00mg, +25.93%) | |
| Iron, Fe | 1.15mg (-1.07mg, -48.20%) | |
| Potassium, K | 138.0mg (-20.00mg, -12.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Van's Gluten Free Mix (brown Rice Flour, Potato Starch, Tapioca Starch, Rice Flour, Soy Flour), Cane Sugar, Non Gmo Expeller Pressed Canola Oil, Contains 2% Or Less: Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Soy Lecithin, Molasses, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-12.00kcal, -5.41%) | |
| Total Fat | 16.0g (+6.00g, +60.00%) | |
| Saturated Fat | 2.0g (+0.89g, +80.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 270.0mg (-19.00mg, -6.57%) | |
| Total Carbohydrates | 16.0g (-14.00g, -46.67%) | |
| Dietary Fiber | 2.0g (+0.90g, +81.82%) | |
| Sugars | 2.0g (-0.22g, -9.91%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-1.44g, -32.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-7.00mg, -25.93%) | |
| Iron, Fe | 0.36mg (-1.86mg, -83.78%) | |
| Potassium, K | 140.0mg (-18.00mg, -11.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Mayonnaise (egg, Canola Oil, Water, Vinegar, Salt, Sugar, Spices, Concentrated Lemon Juice), Canola Oil, Feta Cheese (pasteurized Milk, Salt, Lipase, Bacterial Culture, Microbial Enzymes, Calcium Chloride), Sour Cream (milk, Cultures, Microbial Enzymes), Cilantro, Jalapeno Peppers, Garlic, Lime Juice Concentrate, Sea Salt, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+9.00kcal, +4.05%) | |
| Total Fat | 11.11g (+1.11g, +11.10%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 278.0mg (-11.00mg, -3.81%) | |
| Total Carbohydrates | 24.07g (-5.93g, -19.77%) | |
| Dietary Fiber | 2.8g (+1.70g, +154.55%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 8.33g (+3.89g, +87.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.57mg (-0.65mg, -29.28%) | |
| Potassium, K | 167.0mg (+9.00mg, +5.70%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Ingredients | ||
|---|---|---|
Cooked Bow Tie Pasta (water, Bow Tie Pasta [semolina {wheat} Durum Wheat Flour, Niacin Ferrous Sulphate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Extra Virgin Olive Oil), Organic Basil Pesto (organic Basil, Organic Expeller Pressed Canola Oil Water, Organic Parmesan Cheese [pasteurized Organic Cows Milk, Culture, Salt, Enzymes], Organic Dehydrated Garlic, Salt) Asiago Cheese (asiago Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose (to Prevent Caking]), Kale, Feta Cheese (feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Potato Starch [to Prevent Caking]), Sun Dried Tomato (sun Dried Tomato, Salt, Vinegar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-1.00kcal, -0.45%) | |
| Total Fat | 2.65g (-7.35g, -73.50%) | |
| Saturated Fat | 1.33g (+0.22g, +19.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 274.0mg (-15.00mg, -5.19%) | |
| Total Carbohydrates | 40.71g (+10.71g, +35.70%) | |
| Dietary Fiber | 1.8g (+0.70g, +63.64%) | |
| Sugars | 0.88g (-1.34g, -60.36%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (+3.52g, +79.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.2mg | |
| Calcium, Ca | 53.0mg (+26.00mg, +96.30%) | |
| Iron, Fe | 0.96mg (-1.26mg, -56.76%) | |
| Potassium, K | 150.0mg (-8.00mg, -5.06%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Water, Organic Mushrooms, Organic Half & Half (organic Cream, Organic Milk), Organic Potato Flakes, Organic Whole Eggs, Organic Parmesan Cheese (organic Cow's Milk, Cultures, Salt, Enzymes), Organic Mozzarella Cheese (organic Cow's Milk, Cultures, Salt, Enzymes), Organic Modified Corn Starch, Sea Salt, Organic Shiitake Mushroom, Organic Granulated Garlic, Organic Black Pepper, Organic Porcini Mushroom, Organic Parsley Flakes, Organic Turmeric, Organic Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+5.00kcal, +2.25%) | |
| Total Fat | 2.69g (-7.31g, -73.10%) | |
| Saturated Fat | 0.44g (-0.67g, -60.36%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (-8.00mg, -2.77%) | |
| Total Carbohydrates | 42.78g (+12.78g, +42.60%) | |
| Dietary Fiber | 4.5g (+3.40g, +309.09%) | |
| Sugars | 6.35g (+4.13g, +186.04%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+4.41g, +99.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-8.00mg, -29.63%) | |
| Iron, Fe | 2.24mg (+0.02mg, +0.90%) | |
| Potassium, K | 154.0mg (-4.00mg, -2.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.145mg | |
| Folic acid | 30.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients For U S Market: Water, Whole Wheat Flour, Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Yeast, Sugar, Wheat Gluten, Contains Less Than 2% Of The Following: Fructose, Soybean Oil, Oat Fiber, Sea Salt, Honey, Soy Lecithin, Natural Flavor, Enzymes (contains Wheat), Ascorbic Acid, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+6.00kcal, +2.70%) | |
| Total Fat | 5.88g (-4.12g, -41.20%) | |
| Saturated Fat | 2.21g (+1.10g, +99.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 279.0mg (-10.00mg, -3.46%) | |
| Total Carbohydrates | 33.09g (+3.09g, +10.30%) | |
| Dietary Fiber | 2.2g (+1.10g, +100.00%) | |
| Sugars | 0.74g (-1.48g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 9.56g (+5.12g, +115.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+16.00mg, +59.26%) | |
| Iron, Fe | 0.74mg (-1.48mg, -66.67%) | |
| Potassium, K | 149.0mg (-9.00mg, -5.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Sausage (pork, Spices, Salt, Corn Syrup Solids, Garlic, Paprika, Lemon Powder [corn Syrup Solids, Lemon Juice, Lemon Oil], Flavorings), Ricotta Cheese (whey, Vinegar, Salt), Pasteurized Eggs, Bread Crumbs (wheat Flour, Dextrose, Less Than 2% Of Each Of The Following: Yeast, Salt), Roasted Red Peppers, Scallion, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, And Enzymes), Garlic Powder, Salt, Smoked Paprika, Beta Carotene (color), Spices | ||