Planters Blueberry Muffin A Blend Of Graham Cookies, Dried Blueberries, Almonds, Yogurt Covered Blueberries, Pecans, Blueberry Muffin by Nabisco Food Company: Similar Foods
- Product:
- Blueberry Muffin A Blend Of Graham Cookies, Dried Blueberries, Almonds, Yogurt Covered Blueberries, Pecans, Blueberry Muffin
- Brand:
- Planters
- Maker:
- Nabisco Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2159387/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 23.33g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 183.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 6.7g | |
| Sugars | 36.67g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg | |
| Iron, Fe | 2.67mg | |
| Potassium, K | 333.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Ingredients: Graham Cookies (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Canola Oil, Brown Sugar, Honey, Sugar, Molasses, Salt, Cinnamon, Natural Flavor, Baking Soda, With Rosemary Extractives And Ascorbic Acid To Maintain Freshness), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Almonds, Yogurt Covered Blueberries (sugar, Dried Blueberries [blueberries, Sugar, Sunflower Oil], Palm Kernel And Or Palm Oil, Skim Milk, Whey, Artificial Color, Cultured Whey, Soy Lecithin, Lactic Acid, Natural Flavor, Water, Gum Acacia, Shellac, Corn Syrup), Pecans, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 23.33g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (=) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 36.67g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 2.67mg (=) | |
| Potassium, K | 333.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 13.33g (=) | |
| Fatty acids, total polyunsaturated | 6.67g (=) | |
| Ingredients | ||
|---|---|---|
Graham Cookies (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Canola Oil, Brown Sugar, Honey, Sugar, Molasses, Salt, Cinnamon, Natural Flavor, Baking Soda, With Rosemary Extractives And Ascorbic Acid To Maintain Freshness), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Almonds, Yogurt Covered Blueberries (sugar, Dried Blueberries [blueberries, Sugar, Sunflower Oil], Palm Kernel And Or Palm Oil, Skim Milk, Whey, Artificial Color, Cultured Whey, Soy Lecithin, Lactic Acid, Natural Flavor, Water, Gum Acacia, Shellac, Corn Syrup), Pecans, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+17.00kcal, +3.64%) | |
| Total Fat | 29.03g (+5.70g, +24.43%) | |
| Saturated Fat | 16.13g (+11.13g, +222.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 177.0mg (-6.00mg, -3.28%) | |
| Total Carbohydrates | 58.06g (-1.94g, -3.23%) | |
| Dietary Fiber | 3.2g (-3.50g, -52.24%) | |
| Sugars | 48.39g (+11.72g, +31.96%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.22g, -3.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-4.00mg, -3.01%) | |
| Iron, Fe | 0.97mg (-1.70mg, -63.67%) | |
| Potassium, K | 323.0mg (-10.00mg, -3.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Unsweetened Chocolate, Corn Syrup, Cocoa Butter, Sweetened Condensed Milk (milk, Sugar), Whole Milk Powder, Palm Oil, Butter (cream, Salt), Nonfat Dry Milk, Milk Fat, Soy Lecithin, Sodium Citrate, Natural Flavor, Sea Salt, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+17.00kcal, +3.64%) | |
| Total Fat | 29.03g (+5.70g, +24.43%) | |
| Saturated Fat | 16.13g (+11.13g, +222.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 177.0mg (-6.00mg, -3.28%) | |
| Total Carbohydrates | 58.06g (-1.94g, -3.23%) | |
| Dietary Fiber | 3.2g (-3.50g, -52.24%) | |
| Sugars | 48.39g (+11.72g, +31.96%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.22g, -3.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-4.00mg, -3.01%) | |
| Iron, Fe | 0.97mg (-1.70mg, -63.67%) | |
| Potassium, K | 323.0mg (-10.00mg, -3.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Unsweetened Chocolate, Corn Syrup, Cocoa Butter, Sweetened Condensed Milk (milk, Sugar), Whole Milk Powder, Palm Oil, Butter (cream, Salt), Nonfat Dry Milk, Milk Fat, Soy Lecithin, Sodium Citrate, Natural Flavor, Sea Salt, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+17.00kcal, +3.64%) | |
| Total Fat | 29.03g (+5.70g, +24.43%) | |
| Saturated Fat | 16.13g (+11.13g, +222.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 177.0mg (-6.00mg, -3.28%) | |
| Total Carbohydrates | 58.06g (-1.94g, -3.23%) | |
| Dietary Fiber | 3.2g (-3.50g, -52.24%) | |
| Sugars | 48.39g (+11.72g, +31.96%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.44g, -51.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-4.00mg, -3.01%) | |
| Iron, Fe | 0.97mg (-1.70mg, -63.67%) | |
| Potassium, K | 323.0mg (-10.00mg, -3.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Unsweetened Chocolate, Corn Syrup, Cocoa Butter, Sweetened Condensed Milk (milk, Sugar), Whole Milk Powder, Palm Oil, Butter (cream, Salt), Nonfat Dry Milk, Milk Fat, Soy Lecithin, Sodium Citrate, Natural Flavor, Sea Salt, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+17.00kcal, +3.64%) | |
| Total Fat | 29.03g (+5.70g, +24.43%) | |
| Saturated Fat | 16.13g (+11.13g, +222.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 177.0mg (-6.00mg, -3.28%) | |
| Total Carbohydrates | 58.06g (-1.94g, -3.23%) | |
| Dietary Fiber | 3.2g (-3.50g, -52.24%) | |
| Sugars | 48.39g (+11.72g, +31.96%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.44g, -51.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-4.00mg, -3.01%) | |
| Iron, Fe | 0.97mg (-1.70mg, -63.67%) | |
| Potassium, K | 323.0mg (-10.00mg, -3.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Unsweetened Chocolate, Com Syrup, Cocoa Butter, Sweetened Condensed Milk (milk, Sugar), Whole Milk Powder, Palm Oil, Butter (cream, Salt), Nonfat Dry Milk, Milk Fat, Soy Lecithin, Sodium Citrate, Natural Flavor, Sea Salt, Extracts Of Oregano, Flaxseed, Plum, Green Tea (to Preserve Freshness), Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+17.00kcal, +3.64%) | |
| Total Fat | 29.03g (+5.70g, +24.43%) | |
| Saturated Fat | 16.13g (+11.13g, +222.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 177.0mg (-6.00mg, -3.28%) | |
| Total Carbohydrates | 58.06g (-1.94g, -3.23%) | |
| Dietary Fiber | 3.2g (-3.50g, -52.24%) | |
| Sugars | 48.39g (+11.72g, +31.96%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.44g, -51.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-4.00mg, -3.01%) | |
| Iron, Fe | 0.97mg (-1.70mg, -63.67%) | |
| Potassium, K | 323.0mg (-10.00mg, -3.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Unsweetened Chocolate, Corn Syrup, Cocoa Butter, Sweetened Condensed Milk (milk, Sugar), Whole Milk Powder, Palm Oil, Butter (cream, Salt), Nonfat Dry Milk, Milk Fat, Soy Lecithin, Sodium Citrate, Natural Flavor, Sea Salt, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+17.00kcal, +3.64%) | |
| Total Fat | 29.03g (+5.70g, +24.43%) | |
| Saturated Fat | 16.13g (+11.13g, +222.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 177.0mg (-6.00mg, -3.28%) | |
| Total Carbohydrates | 58.06g (-1.94g, -3.23%) | |
| Dietary Fiber | 3.2g (-3.50g, -52.24%) | |
| Sugars | 48.39g (+11.72g, +31.96%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.44g, -51.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-4.00mg, -3.01%) | |
| Iron, Fe | 0.97mg (-1.70mg, -63.67%) | |
| Potassium, K | 323.0mg (-10.00mg, -3.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Unsweetened Chocolate, Corn Syrup, Cocoa Butter, Sweetened Condensed Milk (milk, Sugar), Whole Milk Powder, Palm Oil, Butter (cream, Salt), Nonfat Dry Milk, Milk Fat, Soy Lecithin, Sodium Citrate, Natural Flavor, Sea Salt, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+17.00kcal, +3.64%) | |
| Total Fat | 29.03g (+5.70g, +24.43%) | |
| Saturated Fat | 16.13g (+11.13g, +222.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 177.0mg (-6.00mg, -3.28%) | |
| Total Carbohydrates | 61.29g (+1.29g, +2.15%) | |
| Dietary Fiber | 3.2g (-3.50g, -52.24%) | |
| Sugars | 51.61g (+14.94g, +40.74%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.22g, -3.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-4.00mg, -3.01%) | |
| Iron, Fe | 0.97mg (-1.70mg, -63.67%) | |
| Potassium, K | 323.0mg (-10.00mg, -3.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Unsweetened Chocolate, Corn Syrup, Cocoa Butter, Whole Milk Powder, Sweetened Condensed Milk (milk, Sugar), Palm Oil, Butter (cream, Salt), Milk Fat, Soy Lecithin, Sodium Citrate, Natural Flavor, Sea Salt, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 23.33g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-16.00mg, -8.74%) | |
| Total Carbohydrates | 63.33g (+3.33g, +5.55%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 46.67g (+10.00g, +27.27%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-33.00mg, -24.81%) | |
| Iron, Fe | 2.0mg (-0.67mg, -25.09%) | |
| Potassium, K | 333.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.67g (-1.66g, -12.45%) | |
| Fatty acids, total polyunsaturated | 5.0g (-1.67g, -25.04%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Coated Peanuts (peanuts, Sugar, Butter (cream, Salt), Sea Salt), Coated Almonds (almonds, Sugar, Sea Salt, Natural Flavor, Cinnamon), Yogurt Covered Blueberries (sugar, Dried Blueberries [blueberries, Sugar, Sunflower Oil), Palm Kernel And Or Palm Oil, Skim Milk, Whey, Artificial Color, Cultured Whey, Soy Lecithin, Lactic Acid, Natural Flavor, Water, Gum Acacia, Shellac, Corn Syrup), Cinnamon Cookies (enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Brown Sugar, Canola Oil, Cinnamon, Salt, Baking Soda, With Rosemary Extractives And Ascorbic Acid To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 23.33g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-16.00mg, -8.74%) | |
| Total Carbohydrates | 63.33g (+3.33g, +5.55%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 46.67g (+10.00g, +27.27%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-33.00mg, -24.81%) | |
| Iron, Fe | 2.0mg (-0.67mg, -25.09%) | |
| Potassium, K | 333.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 11.67g (-1.66g, -12.45%) | |
| Fatty acids, total polyunsaturated | 5.0g (-1.67g, -25.04%) | |
| Ingredients | ||
|---|---|---|
Coated Peanuts (peanuts, Sugar, Butter [cream, Salt], Sea Salt), Coated Almonds (almonds, Sugar, Sea Salt, Natural Flavor, Cinnamon), Yogurt Covered Blueberries (sugar, Dried Blueberries [blueberries, Sugar, Sunflower Oil], Palm Kernel And Or Palm Oil, Skim Milk, Whey, Artificial Color, Cultured Whey, Soy Lecithin, Lactic Acid, Natural Flavor, Water, Gum Acacia, Shellac, Corn Syrup), Cinnamon Cookies (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Brown Sugar, Canola Oil, Cinnamon, Salt, Baking Soda, With Rosemary Extractives And Ascorbic Acid To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+19.00kcal, +4.07%) | |
| Total Fat | 17.14g (-6.19g, -26.53%) | |
| Saturated Fat | 10.0g (+5.00g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 171.0mg (-12.00mg, -6.56%) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 2.9g (-3.80g, -56.72%) | |
| Sugars | 45.71g (+9.04g, +24.65%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.96g, -14.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-19.00mg, -14.29%) | |
| Iron, Fe | 1.14mg (-1.53mg, -57.30%) | |
| Potassium, K | 314.0mg (-19.00mg, -5.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Butter [cream, Salt], Sugar, Invert Sugar Syrup, Salt, Mono And Diglycerides, Natural Flavor, Sorbitol), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Vanilla), Peanuts, Raisins, Chocolate Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Salt, Vanilla], Sugar, Less Than 1% Of Artificial Colors [yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 1 Lake, Yellow 6], Gum Arabic, Corn Syrup, Carnauba Wax, Shellac, Beeswax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+18.00kcal, +3.85%) | |
| Total Fat | 24.24g (+0.91g, +3.90%) | |
| Saturated Fat | 4.55g (-0.45g, -9.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (-1.00mg, -0.55%) | |
| Total Carbohydrates | 57.58g (-2.42g, -4.03%) | |
| Dietary Fiber | 6.1g (-0.60g, -8.96%) | |
| Sugars | 45.45g (+8.78g, +23.94%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+2.42g, +36.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-12.00mg, -9.02%) | |
| Iron, Fe | 1.52mg (-1.15mg, -43.07%) | |
| Potassium, K | 303.0mg (-30.00mg, -9.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Almonds (almonds, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Diced Mango (mango, Cane Sugar, Citric Acid), Probiotic Gem (confectionary Coating [sugar, Palm Kernel And Palm Oil, Dry Nonfat Greek Yogurt {cultured Skim Milk}, Nonfat Dry Milk, Milk Protein Concentrate, Soy Lecithin, Natural Flavor, Lactic Acid Powder, Vanilla Extract], Probiotic Powder [organic Inulin, Palm Oil, Bacillus Coagulans Gbi 30 6086]), Dried Blueberries (blueberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+13.00kcal, +2.78%) | |
| Total Fat | 28.0g (+4.67g, +20.02%) | |
| Saturated Fat | 16.0g (+11.00g, +220.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 180.0mg (-3.00mg, -1.64%) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 4.0g (-2.70g, -40.30%) | |
| Sugars | 52.0g (+15.33g, +41.81%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.67g, -40.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-13.00mg, -9.77%) | |
| Iron, Fe | 1.2mg (-1.47mg, -55.06%) | |
| Potassium, K | 340.0mg (+7.00mg, +2.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Cocoa Butter, Whole Milk Powder, Palm Oil, Butter (cream, Salt), Milk Fat, Sodium Citrate, Soy Lecithin, Natural Flavor, Sea Salt, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 25.0g (+1.67g, +7.16%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-4.00mg, -2.19%) | |
| Total Carbohydrates | 64.29g (+4.29g, +7.15%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 46.43g (+9.76g, +26.62%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-4.00mg, -3.01%) | |
| Iron, Fe | 0.0mg (-2.67mg, -100.00%) | |
| Potassium, K | 343.0mg (+10.00mg, +3.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Light Corn Syrup (light Corn Syrup, Salt, Vanilla), Water, Baking Soda, Salt, Pure Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+17.00kcal, +3.64%) | |
| Total Fat | 29.03g (+5.70g, +24.43%) | |
| Saturated Fat | 16.13g (+11.13g, +222.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 177.0mg (-6.00mg, -3.28%) | |
| Total Carbohydrates | 58.06g (-1.94g, -3.23%) | |
| Dietary Fiber | 3.2g (-3.50g, -52.24%) | |
| Sugars | 48.39g (+11.72g, +31.96%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.22g, -3.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-4.00mg, -3.01%) | |
| Iron, Fe | 0.97mg (-1.70mg, -63.67%) | |
| Potassium, K | 306.0mg (-27.00mg, -8.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Unsweetened Chocolate, Corn Syrup, Cocoa Butter, Sweetened Condensed Milk (milk, Sugar), Whole Milk Powder, Palm Oil, Butter (cream, Salt), Nonfat Dry Milk, Milk Fat, Soy Lecithin, Sodium Citrate, Natural Flavor, Sea Salt, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Salt, Vanilla Extract | ||