Meijer Hawaiian Style Pineapple & Canadian Bacon Rising Crust Pizza, Hawaiian Style by Meijer, Inc: Similar Foods

Product:
Hawaiian Style Pineapple & Canadian Bacon Rising Crust Pizza, Hawaiian Style
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2627352/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal
Total Fat5.67g
Saturated Fat 2.48g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 447.0mg
Total Carbohydrates 31.21g
Dietary Fiber 1.4g
Sugars 4.26g
Sugars, added N/A
Protein 8.51g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg
Iron, Fe2.06mg
Potassium, K142.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, 2% Or Less: Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid [dough Conditioner], Wheat Starch, Degermed Corn Meal, Soy Lecithin), Cheeses (low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], White Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes]), Sauce (water, Tomatoes, Sugar, Salt, Dehydrated Garlic, Spice), Pineapple, Canadian Style Bacon (pork Cured With Water, Sugar, Salt, Two Percent Or Less Of The Following: Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.74
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-8.00kcal, -3.76%)
Total Fat6.16g (+0.49g, +8.64%)
Saturated Fat 2.4g (-0.08g, -3.23%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 432.0mg (-15.00mg, -3.36%)
Total Carbohydrates 29.45g (-1.76g, -5.64%)
Dietary Fiber 1.4g (=)
Sugars 3.42g (-0.84g, -19.72%)
Sugars, added N/A
Protein 8.9g (+0.39g, +4.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+4.00mg, +4.35%)
Iron, Fe2.05mg (-0.01mg, -0.49%)
Potassium, K153.0mg (+11.00mg, +7.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, 2% Or Less: Leavening [corn Starch, Sodium Aluminum Phosphate And Or Sodium Aluminum Sulfate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid, Wheat Starch, Degermed Corn Meal, Soy Lecithin), Sauce (water, Tomato Concentrate, Salt, Sugar, Spices, Onion Powder, Garlic Powder), Uncured Canadian Bacon Contains No Added Nitrates Or Nitrites Except Those Naturally Occurring In Cultured Celery Juice Powder (pork, Water, Salt, Sugar, Vinegar, Cultured Celery Juice Powder**), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pineapple
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.77
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+12.00kcal, +5.63%)
Total Fat7.05g (+1.38g, +24.34%)
Saturated Fat 3.52g (+1.04g, +41.94%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+6.00mg, +42.86%)
Sodium 441.0mg (-6.00mg, -1.34%)
Total Carbohydrates 29.96g (-1.25g, -4.01%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 2.2g (-2.06g, -48.36%)
Sugars, added N/A
Protein 10.13g (+1.62g, +19.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-9.00mg, -9.78%)
Iron, Fe2.2mg (+0.14mg, +6.80%)
Potassium, K126.0mg (-16.00mg, -11.27%)
Vitamin D, IU0.0IU
Ingredients
Filling [cooked Chicken White Meat (white Chicken Meat, Water, Isolated Soy Protein, Salt, Sodium Phosphate), White Rice (white Rice, Water), Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color), Powdered Cellulose (added To Prevent Caking)), Sharp Cheddar Cheese Sauce (water, Cheese Whey, Palm Oil, Modified Tapioca Starch, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Salt, Natural And Artificial Flavors, Vinegar, Sodium Stearoyl Lactylate, Citric Acid, Mono And Diglycerides, Phosphoric Acid, Yeast Extract, Annatto Color, Carotene Color, Paprika Color), Chipotle Salsa (tomato Sauce (water, Tomato Paste), Diced Tomatoes, Chipotle Peppers, Jalapeno Pepper, Onion, Salt, Vinegar, Garlic, Sugar, Black Pepper, Spices, Sunflower Oil, Paprika), Cooked Chicken Meat, Green Peppers, Red Peppers, Corn Starch, Garlic Powder], Tortilla [unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil With Monoglycerides), Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate (preservative), Fumaric Acid, Mono & Diglycerides, Calcium Propionate (preservative), Dough Conditioner (sodium Metabisulfite)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.77
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+12.00kcal, +5.63%)
Total Fat7.05g (+1.38g, +24.34%)
Saturated Fat 3.52g (+1.04g, +41.94%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+6.00mg, +42.86%)
Sodium 441.0mg (-6.00mg, -1.34%)
Total Carbohydrates 29.96g (-1.25g, -4.01%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 2.2g (-2.06g, -48.36%)
Sugars, added N/A
Protein 10.13g (+1.62g, +19.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-9.00mg, -9.78%)
Iron, Fe2.2mg (+0.14mg, +6.80%)
Potassium, K126.0mg (-16.00mg, -11.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling [cooked Chicken White Meat (white Chicken Meat, Water, Isolated Soy Protein, Salt, Sodium Phosphate), White Rice (white Rice, Water), Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color), Powdered Cellulose (added To Prevent Caking)), Sharp Cheddar Cheese Sauce (water, Cheese Whey, Palm Oil, Modified Tapioca Starch, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Salt, Natural And Artificial Flavors, Vinegar, Sodium Stearoyl Lactylate, Citric Acid, Mono And Diglycerides, Phosphoric Acid, Yeast Extract, Annatto Color, Carotene Color, Paprika Color), Chipotle Salsa (tomato Sauce (water, Tomato Paste), Diced Tomatoes, Chipotle Peppers, Jalapeno Pepper, Onion, Salt, Vinegar, Garlic, Sugar, Black Pepper, Spices, Sunflower Oil, Paprika), Cooked Chicken Meat, Green Peppers, Red Peppers, Corn Starch, Garlic Powder], Tortilla [unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil With Monoglycerides), Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate (preservative), Fumaric Acid, Mono & Diglycerides, Calcium Propionate (preservative), Dough Conditioner (sodium Metabisulfite)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.05
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+11.00kcal, +5.16%)
Total Fat7.06g (+1.39g, +24.51%)
Saturated Fat 2.35g (-0.13g, -5.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 435.0mg (-12.00mg, -2.68%)
Total Carbohydrates 32.94g (+1.73g, +5.54%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 2.35g (-1.91g, -44.84%)
Sugars, added N/A
Protein 5.88g (-2.63g, -30.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-10.00mg, -10.87%)
Iron, Fe2.12mg (+0.06mg, +2.91%)
Potassium, K141.0mg (-1.00mg, -0.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, May Also Contain Malted Barley), Water, Imitation Mozzarella Cheese (water, Palm Oil, Casein [milk Protein], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch, Modified Corn Starch, Contains 2% Or Less Of: Natural Flavor, Sodium Aluminum Phosphate, Salt, Sodium Citrate, Lactic Acid, Sorbic Acid [preservative], Titanium Dioxide), Tomato Paste, Less Than 2 % Of: Cane Sugar, Seasoning (sugar, Parmesan Cheese Powder [parmesan Cheese {milk, Salt, Cheese Cultures, Enzymes}, Whey, Natural Flavor, Disodium Phosphate, Lactic Acid], Spices, Dehydrated Onion, Dehydrated Garlic, Beet Powder [color], Hydrolyzed Soy Protein), Modified Corn Starch, Salt, Dried Whey (milk), Flavoring (natural Flavors, Water, Sea Salt), Sodium Bicarbonate, Methylcellulose Par Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.23
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+1.00kcal, +0.47%)
Total Fat0.89g (-4.78g, -84.30%)
Saturated Fat 0.0g (-2.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 446.0mg (-1.00mg, -0.22%)
Total Carbohydrates 39.29g (+8.08g, +25.89%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.57g (-0.69g, -16.20%)
Sugars, added N/A
Protein 7.14g (-1.37g, -16.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-12.00mg, -13.04%)
Iron, Fe1.79mg (-0.27mg, -13.11%)
Potassium, K130.0mg (-12.00mg, -8.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Organic Wheat Flour, Organic Wheat Flour, Organic Sourdough Culture (organic Wheat Flour, Water), Organic Flax Seeds, Organic Sunflower Seeds, Organic Millet Seeds, Organic Poppy Seeds, Organic Pumpkin Seeds, Organic Honey, Organic Oats, Sea Salt, Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-2.00kcal, -0.94%)
Total Fat7.89g (+2.22g, +39.15%)
Saturated Fat 1.75g (-0.73g, -29.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 456.0mg (+9.00mg, +2.01%)
Total Carbohydrates 31.58g (+0.37g, +1.19%)
Dietary Fiber 3.5g (+2.10g, +150.00%)
Sugars 3.51g (-0.75g, -17.61%)
Sugars, added N/A
Protein 5.26g (-3.25g, -38.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-22.00mg, -23.91%)
Iron, Fe2.63mg (+0.57mg, +27.67%)
Potassium, K140.0mg (-2.00mg, -1.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Samosas Potatoes, Wheat Flour, Sunflower Oil, Water, Green Peas, Vegetable Oil (palm Oil, Sesame Oil), Spices, Salt, Coriander Leaves, Cumin Seeds, Green Chillies, Ajwain, Citric Acid (for Flavor) Chutney Water, Sugar, Coriander Leaves, Dates, Mint Leaves, Tamarind, Salt, Green Chillies, Spices, Jaggery (unrefined Cane Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.34
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+11.00kcal, +5.16%)
Total Fat7.06g (+1.39g, +24.51%)
Saturated Fat 2.35g (-0.13g, -5.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 435.0mg (-12.00mg, -2.68%)
Total Carbohydrates 34.12g (+2.91g, +9.32%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 2.35g (-1.91g, -44.84%)
Sugars, added N/A
Protein 5.88g (-2.63g, -30.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-10.00mg, -10.87%)
Iron, Fe1.88mg (-0.18mg, -8.74%)
Potassium, K165.0mg (+23.00mg, +16.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Imitation Mozzarella Cheese (water, Palm Oil, Casein [milk Protein], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch, Modified Corn Starch, Contains 2 Percent Or Less Of Natural Flavor, Sodium Aluminum Phosphate, Salt, Sodium Citrate, Lactic Acid, Sorbic Acid [preservative], Titanium Dioxide, Anti Caking Blend [corn Starch, Potato Starch, Cellulose, Dextrose, Glucose Oxidase]), Tomato Paste (tomatoes), Vegetable Oil (soybean Oil And Or Canola Oil), Contains 2 Percent Or Less Of Modified Corn Starch, Sugar, Seasoning (sugar, Parmesan Cheese Powder [parmesan Cheese {milk, Salt, Cheese Cultures, Enzymes), Whey, Natural Flavor, Disodium Phosphate, Lactic Acid], Spices, Dehydrated Onion, Dehydrated Garlic, Beet Powder [color], Hydrolyzed Soy Protein, Silicon Dioxide [anti Caking]), Salt, Whey, Natural Flavors, Sea Salt, Methylcellulose, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.44
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+11.00kcal, +5.16%)
Total Fat7.06g (+1.39g, +24.51%)
Saturated Fat 2.35g (-0.13g, -5.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 435.0mg (-12.00mg, -2.68%)
Total Carbohydrates 34.12g (+2.91g, +9.32%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 2.35g (-1.91g, -44.84%)
Sugars, added N/A
Protein 5.88g (-2.63g, -30.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-10.00mg, -10.87%)
Iron, Fe1.88mg (-0.18mg, -8.74%)
Potassium, K165.0mg (+23.00mg, +16.20%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.76g
Fatty acids, total polyunsaturated1.76g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Imitation Mozzarella Cheese (water, Palm Oil, Casein [milk Protein], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch, Modified Corn Starch, Contains 2% Or Less Natural Flavor, Sodium Aluminum Phosphate, Salt, Sodium Citrate, Lactic Acid, Sorbic Acid [preservative], Titanium Dioxide, Anti Caking Blend [corn Starch, Potato Starch, Cellulose, Dextrose, Glucose Oxidase]), Tomato Paste (tomatoes), Vegetable Oil (soybean Oil And Or Canola Oil), Contains 2% Or Less Modified Corn Starch, Sugar, Seasoning (sugar, Parmesan Cheese Powder [parmesan Cheese {milk, Salt, Cheese Cultures, Enzymes}, Whey, Natural Flavor, Disodium Phosphate, Lactic Acid], Spices, Dehydrated Onion, Dehydrated Garlic, Beet Powder [color], Hydrolyzed Soy Protein, Silicon Dioxide [anti Caking]), Salt, Whey, Natural Flavors, Sea Salt, Methylcellulose, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.60
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+22.00kcal, +10.33%)
Total Fat2.94g (-2.73g, -48.15%)
Saturated Fat 0.59g (-1.89g, -76.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 424.0mg (-23.00mg, -5.15%)
Total Carbohydrates 43.53g (+12.32g, +39.47%)
Dietary Fiber 4.7g (+3.30g, +235.71%)
Sugars 4.71g (+0.45g, +10.56%)
Sugars, added N/A
Protein 10.59g (+2.08g, +24.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-4.00mg, -4.35%)
Iron, Fe2.35mg (+0.29mg, +14.08%)
Potassium, K140.0mg (-2.00mg, -1.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Whole Wheat Flour, Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vital Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Oat Fiber, Distilled Vinegar, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, L Cysteine, Monoglycerides), Calcium Sulfate, Calcium Propionate (mold Inhibitor) Enzymes Sesame Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.85
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+19.00kcal, +8.92%)
Total Fat0.0g (-5.67g, -100.00%)
Saturated Fat 0.0g (-2.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 429.0mg (-18.00mg, -4.03%)
Total Carbohydrates 44.64g (+13.43g, +43.03%)
Dietary Fiber 7.1g (+5.70g, +407.14%)
Sugars 1.79g (-2.47g, -57.98%)
Sugars, added N/A
Protein 7.14g (-1.37g, -16.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-12.00mg, -13.04%)
Iron, Fe1.79mg (-0.27mg, -13.11%)
Potassium, K157.0mg (+15.00mg, +10.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Wheat Flour, Whole Wheat Flour, Sourdough Culture (wheat Flour, Water), Honey, Sunflower Seeds, Whole Brown Flax Seeds, Pumpkin Seeds, Poppy Seeds, Sea Salt, Rolled Oats, Millet, Yeast, Malted Barley Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.85
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+19.00kcal, +8.92%)
Total Fat0.0g (-5.67g, -100.00%)
Saturated Fat 0.0g (-2.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 429.0mg (-18.00mg, -4.03%)
Total Carbohydrates 44.64g (+13.43g, +43.03%)
Dietary Fiber 7.1g (+5.70g, +407.14%)
Sugars 1.79g (-2.47g, -57.98%)
Sugars, added N/A
Protein 7.14g (-1.37g, -16.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-12.00mg, -13.04%)
Iron, Fe1.79mg (-0.27mg, -13.11%)
Potassium, K157.0mg (+15.00mg, +10.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Wheat Flour, Whole Wheat Flour, Sourdough Culture (wheat Flour, Water), Honey, Sunflower Seeds, Whole Brown Flax Seeds, Pumpkin Seeds, Poppy Seeds, Sea Salt, Rolled Oats, Millet, Yeast, Malted Barley Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.85
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+19.00kcal, +8.92%)
Total Fat0.0g (-5.67g, -100.00%)
Saturated Fat 0.0g (-2.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 429.0mg (-18.00mg, -4.03%)
Total Carbohydrates 44.64g (+13.43g, +43.03%)
Dietary Fiber 7.1g (+5.70g, +407.14%)
Sugars 1.79g (-2.47g, -57.98%)
Sugars, added N/A
Protein 7.14g (-1.37g, -16.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-12.00mg, -13.04%)
Iron, Fe1.79mg (-0.27mg, -13.11%)
Potassium, K157.0mg (+15.00mg, +10.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Wheat Flour, Whole Wheat Flour, Sourdough Culture (wheat Flour, Water), Honey, Sunflower Seeds, Whole Brown Flax Seeds, Pumpkin Seeds, Poppy Seeds, Sea Salt, Rolled Oats, Millet, Yeast, Malted Barley Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.85
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+19.00kcal, +8.92%)
Total Fat0.0g (-5.67g, -100.00%)
Saturated Fat 0.0g (-2.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 429.0mg (-18.00mg, -4.03%)
Total Carbohydrates 44.64g (+13.43g, +43.03%)
Dietary Fiber 7.1g (+5.70g, +407.14%)
Sugars 1.79g (-2.47g, -57.98%)
Sugars, added N/A
Protein 7.14g (-1.37g, -16.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-12.00mg, -13.04%)
Iron, Fe1.79mg (-0.27mg, -13.11%)
Potassium, K157.0mg (+15.00mg, +10.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Wheat Flour, Whole Wheat Flour, Sourdough Culture (wheat Flour, Water), Honey, Sunflower Seeds, Whole Brown Flax Seeds, Pumpkin Seeds, Poppy Seeds, Sea Salt, Rolled Oats, Millet, Yeast, Malted Barley Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.85
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+19.00kcal, +8.92%)
Total Fat0.0g (-5.67g, -100.00%)
Saturated Fat 0.0g (-2.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 429.0mg (-18.00mg, -4.03%)
Total Carbohydrates 44.64g (+13.43g, +43.03%)
Dietary Fiber 7.1g (+5.70g, +407.14%)
Sugars 1.79g (-2.47g, -57.98%)
Sugars, added N/A
Protein 7.14g (-1.37g, -16.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-12.00mg, -13.04%)
Iron, Fe1.79mg (-0.27mg, -13.11%)
Potassium, K157.0mg (+15.00mg, +10.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Wheat Flour, Whole Wheat Flour, Sourdough Culture (wheat Flour, Water), Honey, Sunflower Seeds, Whole Brown Flax Seeds, Pumpkin Seeds, Poppy Seeds, Sea Salt, Rolled Oats, Millet, Yeast, Malted Barley Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.14
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+12.00kcal, +5.63%)
Total FatN/A
Saturated Fat 0.7g (-1.78g, -71.77%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 435.0mg (-12.00mg, -2.68%)
Total Carbohydrates 42.8g (+11.59g, +37.14%)
Dietary Fiber 8.1g (+6.70g, +478.57%)
Sugars 7.6g (+3.34g, +78.40%)
Sugars, added N/A
Protein 4.4g (-4.11g, -48.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-27.00mg, -29.35%)
Iron, Fe0.9mg (-1.16mg, -56.31%)
Potassium, K140.0mg (-2.00mg, -1.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)6.6g
Fatty acids, total monounsaturated3.4g
Fatty acids, total polyunsaturated2.2g
Ingredients
Ingredients: Water, Whole Wheat Flour, Wheat Flour, Pea Starch, Expeller Pressed Canola Oil, Cane Sugar, Oat Fiber, Dried Blueberries, Kashi Seven Whole Grain Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Agave Syrup, Ground Flax Seeds, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin, Sea Salt, Natural Flavors