San Luis Chicken, Rice & Cheese Burrito, Chicken, Rice & Cheese by E A Sween Company: Similar Foods
- Product:
- Chicken, Rice & Cheese Burrito, Chicken, Rice & Cheese
- Brand:
- San Luis
- Maker:
- E A Sween Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2565258/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal | |
| Total Fat | 7.05g | |
| Saturated Fat | 3.52g | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg | |
| Sodium | 441.0mg | |
| Total Carbohydrates | 29.96g | |
| Dietary Fiber | 1.8g | |
| Sugars | 2.2g | |
| Sugars, added | N/A | |
| Protein | 10.13g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg | |
| Iron, Fe | 2.2mg | |
| Potassium, K | 126.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling [cooked Chicken White Meat (white Chicken Meat, Water, Isolated Soy Protein, Salt, Sodium Phosphate), White Rice (white Rice, Water), Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color), Powdered Cellulose (added To Prevent Caking)), Sharp Cheddar Cheese Sauce (water, Cheese Whey, Palm Oil, Modified Tapioca Starch, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Salt, Natural And Artificial Flavors, Vinegar, Sodium Stearoyl Lactylate, Citric Acid, Mono And Diglycerides, Phosphoric Acid, Yeast Extract, Annatto Color, Carotene Color, Paprika Color), Chipotle Salsa (tomato Sauce (water, Tomato Paste), Diced Tomatoes, Chipotle Peppers, Jalapeno Pepper, Onion, Salt, Vinegar, Garlic, Sugar, Black Pepper, Spices, Sunflower Oil, Paprika), Cooked Chicken Meat, Green Peppers, Red Peppers, Corn Starch, Garlic Powder], Tortilla [unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil With Monoglycerides), Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate (preservative), Fumaric Acid, Mono & Diglycerides, Calcium Propionate (preservative), Dough Conditioner (sodium Metabisulfite)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (=) | |
| Total Fat | 7.05g (=) | |
| Saturated Fat | 3.52g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (=) | |
| Sodium | 441.0mg (=) | |
| Total Carbohydrates | 29.96g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 2.2g (=) | |
| Sugars, added | N/A | |
| Protein | 10.13g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (=) | |
| Iron, Fe | 2.2mg (=) | |
| Potassium, K | 126.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling [cooked Chicken White Meat (white Chicken Meat, Water, Isolated Soy Protein, Salt, Sodium Phosphate), White Rice (white Rice, Water), Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color), Powdered Cellulose (added To Prevent Caking)), Sharp Cheddar Cheese Sauce (water, Cheese Whey, Palm Oil, Modified Tapioca Starch, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Salt, Natural And Artificial Flavors, Vinegar, Sodium Stearoyl Lactylate, Citric Acid, Mono And Diglycerides, Phosphoric Acid, Yeast Extract, Annatto Color, Carotene Color, Paprika Color), Chipotle Salsa (tomato Sauce (water, Tomato Paste), Diced Tomatoes, Chipotle Peppers, Jalapeno Pepper, Onion, Salt, Vinegar, Garlic, Sugar, Black Pepper, Spices, Sunflower Oil, Paprika), Cooked Chicken Meat, Green Peppers, Red Peppers, Corn Starch, Garlic Powder], Tortilla [unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil With Monoglycerides), Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate (preservative), Fumaric Acid, Mono & Diglycerides, Calcium Propionate (preservative), Dough Conditioner (sodium Metabisulfite)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+4.00kcal, +1.78%) | |
| Total Fat | 7.29g (+0.24g, +3.40%) | |
| Saturated Fat | 3.12g (-0.40g, -11.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+6.00mg, +30.00%) | |
| Sodium | 448.0mg (+7.00mg, +1.59%) | |
| Total Carbohydrates | 29.17g (-0.79g, -2.64%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 2.08g (-0.12g, -5.45%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (+0.29g, +2.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+11.00mg, +13.25%) | |
| Iron, Fe | 1.67mg (-0.53mg, -24.09%) | |
| Potassium, K | 123.0mg (-3.00mg, -2.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling (cooked Chicken [chicken Breast, Water, Salt, Sugar, Lemon Juice*], Pepper Jack Cheese [cultured Pasteurized Milk, Jalapeno Pepper, Salt, Enzymes*], Sour Cream [cultured Cream], Onion, Red Bell Pepper, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Enzymes*, Salt, Annatto {color}], Green Bell Pepper, Cornstarch, Lime Juice, Jalapeno, Cilantro, Salt, Garlic, Chili Powder, Cumin, Olive Pomace Oil, Red Pepper Flakes), Tortilla (wheat Flour, Water, Canola Oil, Fructose, Salt, Baking Soda, Citric Acid*, Guar Gum, Enzymes*) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-12.00kcal, -5.33%) | |
| Total Fat | 5.67g (-1.38g, -19.57%) | |
| Saturated Fat | 2.48g (-1.04g, -29.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-6.00mg, -30.00%) | |
| Sodium | 447.0mg (+6.00mg, +1.36%) | |
| Total Carbohydrates | 31.21g (+1.25g, +4.17%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 4.26g (+2.06g, +93.64%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (-1.62g, -15.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+9.00mg, +10.84%) | |
| Iron, Fe | 2.06mg (-0.14mg, -6.36%) | |
| Potassium, K | 142.0mg (+16.00mg, +12.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, 2% Or Less: Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid [dough Conditioner], Wheat Starch, Degermed Corn Meal, Soy Lecithin), Cheeses (low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], White Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes]), Sauce (water, Tomatoes, Sugar, Salt, Dehydrated Garlic, Spice), Pineapple, Canadian Style Bacon (pork Cured With Water, Sugar, Salt, Two Percent Or Less Of The Following: Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-5.00kcal, -2.22%) | |
| Total Fat | 9.76g (+2.71g, +38.44%) | |
| Saturated Fat | 3.25g (-0.27g, -7.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (=) | |
| Sodium | 439.0mg (-2.00mg, -0.45%) | |
| Total Carbohydrates | 25.2g (-4.76g, -15.89%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 3.25g (+1.05g, +47.73%) | |
| Sugars, added | N/A | |
| Protein | 8.13g (-2.00g, -19.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+23.00mg, +27.71%) | |
| Iron, Fe | 0.89mg (-1.31mg, -59.55%) | |
| Potassium, K | 130.0mg (+4.00mg, +3.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Filtered Water, Organic Tomato Pure, Whole Milk Mozzarella Cheese (pasteurized Whole Milk, Culture, Vinegar, Citric Acid, Lactic Acid, Salt, Enzymes), Organic Extra Virgin Olive Oil, Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Honey, Organic Basil, Sea Salt, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Garlic, Organic Cane Sugar, Yeast, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-1.00kcal, -0.44%) | |
| Total Fat | 7.06g (+0.01g, +0.14%) | |
| Saturated Fat | 2.35g (-1.17g, -33.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 435.0mg (-6.00mg, -1.36%) | |
| Total Carbohydrates | 32.94g (+2.98g, +9.95%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 2.35g (+0.15g, +6.82%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-4.25g, -41.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-1.00mg, -1.20%) | |
| Iron, Fe | 2.12mg (-0.08mg, -3.64%) | |
| Potassium, K | 141.0mg (+15.00mg, +11.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, May Also Contain Malted Barley), Water, Imitation Mozzarella Cheese (water, Palm Oil, Casein [milk Protein], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch, Modified Corn Starch, Contains 2% Or Less Of: Natural Flavor, Sodium Aluminum Phosphate, Salt, Sodium Citrate, Lactic Acid, Sorbic Acid [preservative], Titanium Dioxide), Tomato Paste, Less Than 2 % Of: Cane Sugar, Seasoning (sugar, Parmesan Cheese Powder [parmesan Cheese {milk, Salt, Cheese Cultures, Enzymes}, Whey, Natural Flavor, Disodium Phosphate, Lactic Acid], Spices, Dehydrated Onion, Dehydrated Garlic, Beet Powder [color], Hydrolyzed Soy Protein), Modified Corn Starch, Salt, Dried Whey (milk), Flavoring (natural Flavors, Water, Sea Salt), Sodium Bicarbonate, Methylcellulose Par Fried In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-11.00kcal, -4.89%) | |
| Total Fat | 0.89g (-6.16g, -87.38%) | |
| Saturated Fat | 0.0g (-3.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 446.0mg (+5.00mg, +1.13%) | |
| Total Carbohydrates | 39.29g (+9.33g, +31.14%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 3.57g (+1.37g, +62.27%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.99g, -29.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-3.00mg, -3.61%) | |
| Iron, Fe | 1.79mg (-0.41mg, -18.64%) | |
| Potassium, K | 130.0mg (+4.00mg, +3.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Wheat Flour, Organic Wheat Flour, Organic Sourdough Culture (organic Wheat Flour, Water), Organic Flax Seeds, Organic Sunflower Seeds, Organic Millet Seeds, Organic Poppy Seeds, Organic Pumpkin Seeds, Organic Honey, Organic Oats, Sea Salt, Yeast, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+2.00kcal, +0.89%) | |
| Total Fat | 10.23g (+3.18g, +45.11%) | |
| Saturated Fat | 3.41g (-0.11g, -3.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (=) | |
| Sodium | 432.0mg (-9.00mg, -2.04%) | |
| Total Carbohydrates | 25.57g (-4.39g, -14.65%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 3.41g (+1.21g, +55.00%) | |
| Sugars, added | N/A | |
| Protein | 8.52g (-1.61g, -15.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (+25.00mg, +30.12%) | |
| Iron, Fe | 0.91mg (-1.29mg, -58.64%) | |
| Potassium, K | 131.0mg (+5.00mg, +3.97%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Filtered Water, Organic Tomato Puree, Whole Milk Mozzarella Cheese (pasteurized Whole Milk, Culture, Vinegar, Citric Acid, Lactic Acid, Salt, Enzymes), Organic Extra Virgin Olive Oil, Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Honey, Organic Basil, Sea Salt, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Garlic, Organic Cane Sugar, Yeast, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-15.00kcal, -6.67%) | |
| Total Fat | 4.5g (-2.55g, -36.17%) | |
| Saturated Fat | 2.5g (-1.02g, -28.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+5.00mg, +25.00%) | |
| Sodium | 420.0mg (-21.00mg, -4.76%) | |
| Total Carbohydrates | 31.0g (+1.04g, +3.47%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 1.0g (-1.20g, -54.55%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (-1.13g, -11.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-13.00mg, -15.66%) | |
| Iron, Fe | 2.0mg (-0.20mg, -9.09%) | |
| Potassium, K | 115.0mg (-11.00mg, -8.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Seasoned Cooked Beef (beef, Salt), Bread Crumbs (wheat Flour, Water, Salt, Yeast), Whole Eggs, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Salt, Seasoning (spices, Sugar, Garlic Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+19.00kcal, +8.44%) | |
| Total Fat | 9.38g (+2.33g, +33.05%) | |
| Saturated Fat | 3.75g (+0.23g, +6.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+8.00mg, +40.00%) | |
| Sodium | 419.0mg (-22.00mg, -4.99%) | |
| Total Carbohydrates | 28.75g (-1.21g, -4.04%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 3.12g (+0.92g, +41.82%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+0.49g, +4.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+11.00mg, +13.25%) | |
| Iron, Fe | 2.19mg (-0.01mg, -0.45%) | |
| Potassium, K | 125.0mg (-1.00mg, -0.79%) | |
| Vitamin D, IU | 2.0IU | |
| Ingredients | ||
|---|---|---|
Dough (enriched Wheat Flour [{wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Water, Sugar, Olive Pomace Oil, Salt, Yeast [baker's Yeast, Sorbitan Monostearate, Ascorbic Acid (vitamin C}], Dough Conditioner [wheat Flour, Salt, Soybean Oil, L Cysteine, Ascorbic Acid {vitamin C}, Enzymes], Yeast) Meatball Filling (low Moisture Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Diced Tomatoes [chopped Peeled Tomatoes, Tomato Juice], Pork, Beef, Breadcrumbs [enriched Flour {wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Sugar, Salt, Yeast, Ascorbic Acid (vitamin C}], Eggs, Milk [vitamin D Added], Grated Parmesan Cheese [{part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes}, Parmesan Style Cheese (corn Starch, Water, Palm Oil, Cellulose, Salt, Natural Flavor, Caseinate, Sorbic Acid (preservative), Annatto (for Color)), Natamycin {a Natural Mold Inhibitor)], Onions, Olive Pomace Oil, Tomato Paste, Modified Food Starch, Water, Kosher Salt, Garlic, Salt, Spices) Enriched Wheat Flour (wheat Flour Enriched [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+5.00kcal, +2.22%) | |
| Total Fat | 16.36g (+9.31g, +132.06%) | |
| Saturated Fat | 3.03g (-0.49g, -13.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-5.00mg, -25.00%) | |
| Sodium | 467.0mg (+26.00mg, +5.90%) | |
| Total Carbohydrates | 14.55g (-15.41g, -51.44%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 5.45g (+3.25g, +147.73%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.46g, -34.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+8.00mg, +9.64%) | |
| Iron, Fe | 1.09mg (-1.11mg, -50.45%) | |
| Potassium, K | 127.0mg (+1.00mg, +0.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Vegetable Mix: Radishes, Baby Green Leaf Lettuce, Baby Green Oak Lettuce, Baby Green Tango Lettuce, Baby Red Leaf Lettuce, Baby Red Oak Lettuce, Baby Lollo Rossa Lettuce, Baby Mizuna, Baby Arugula, Baby Tatsoi, Frisee, Endive, Baby Green Chard, Baby Red Chard, White Wine Lemon Vinaigrette Dressing: Canola Oil, Water, Brown Sugar, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Sugar, Extra Virgin Olive Oil, Lemon Juice Concentrate, Less Than 2% Of Lime Juice Concentrate, Garlic Puree (garlic, Water, Citric Acid), White Wine Vinegar, Salt, Egg Yolk, Distilled Vinegar, Acacia Gum, Xanthan Gum, Natural Flavor, Spice, Mustard Flour, Turmeric Extract (color), Farro: Cooked Farro (farro, Water), Salami: Pork, Beef, Salt, Dextrose, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Natural Smoke Flavor, Flavoring, Sodium Nitrite, Bha, Bht And Citric Acid, Crispy Red Bell Peppers: Red Bell Peppers, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower, Safflower And Or Canola Oil, Salt, Parmesan Cheese Crisps: Pasteurized Part Skimmed Milk, Cheese Cultures, Sea Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+25.00kcal, +11.11%) | |
| Total Fat | 11.25g (+4.20g, +59.57%) | |
| Saturated Fat | 5.0g (+1.48g, +42.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+5.00mg, +25.00%) | |
| Sodium | 425.0mg (-16.00mg, -3.63%) | |
| Total Carbohydrates | 28.75g (-1.21g, -4.04%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 1.25g (-0.95g, -43.18%) | |
| Sugars, added | N/A | |
| Protein | 8.75g (-1.38g, -13.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-8.00mg, -9.64%) | |
| Iron, Fe | 1.25mg (-0.95mg, -43.18%) | |
| Potassium, K | 112.0mg (-14.00mg, -11.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Spinach, Low Fat Cottage Cheese (cultured Skim Milk, Cream, Salt, Vitamin A Palmitate), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Canola Oil, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar And Carob Bean Gums]), Corn Starch, Eggs, Dehydrated Onion, Contains Less Than 2% Of Each Of The Following: Natural Cheese Flavors, Salt, Lemon Juice, Dextrose, Cultured Wheat Flour (preservative), Spice, Dill, Modified Food Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+21.00kcal, +9.33%) | |
| Total Fat | 8.21g (+1.16g, +16.45%) | |
| Saturated Fat | 3.36g (-0.16g, -4.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-1.00mg, -5.00%) | |
| Sodium | 433.0mg (-8.00mg, -1.81%) | |
| Total Carbohydrates | 31.34g (+1.38g, +4.61%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 2.99g (+0.79g, +35.91%) | |
| Sugars, added | N/A | |
| Protein | 9.7g (-0.43g, -4.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+21.00mg, +25.30%) | |
| Iron, Fe | 2.01mg (-0.19mg, -8.64%) | |
| Potassium, K | 142.0mg (+16.00mg, +12.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [ Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of The Following: Leavening [corn Starch, Sodium Aluminum Phosphate And Or Sodium Aluminum Sulfate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid, Wheat Starch, Degermed Corn Meal, Soy Lecithin), Sauce (water, Mozzarella Seasoning Whey, Modified Food Starch, Creamer Powder {coconut Oil Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides}, Natural Flavors, Salt, Mozzarella Cheese Powder {mozzarella Cheese (part Skim Milk, Salt, Cultures, Enzymes), Disodium Phosphate}]), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bacon (cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrate, May Contain Less Than 2% Of Sugar, Brown Sugar, Potassium Chloride, Sodium Phosphates, Flavorings, Natural Smoke Flavoring), Jalapeno Peppers, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Rennet), Romano Cheese Made With Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Rennet), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Rennet), Granulated Garlic, Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (+17.00kcal, +7.56%) | |
| Total Fat | 12.5g (+5.45g, +77.30%) | |
| Saturated Fat | 2.33g (-1.19g, -33.81%) | |
| Trans Fat | 0.06g (+0.06g) | |
| Cholesterol | 8.0mg (-12.00mg, -60.00%) | |
| Sodium | 442.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 24.17g (-5.79g, -19.33%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 1.67g (-0.53g, -24.09%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.46g, -34.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-25.00mg, -30.12%) | |
| Iron, Fe | 0.71mg (-1.49mg, -67.73%) | |
| Potassium, K | 122.0mg (-4.00mg, -3.17%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.5g | |
| Fatty acids, total polyunsaturated | 3.75g | |
| Ingredients | ||
|---|---|---|
Dough 55%: Wheat Flour, Water, Mixture Of Vegetable Oils (corn Oil, Olive Pomace Oil, Sunflower Oil), Extra Virgin Olive Oil 3 5%, Salt, Dextrose Filling 45% : Spinach 21 5%, Leek 12%, Endive 12%, Onion, Whey Cheese (mizithra) 11%, Chicory 9%, Feta Cheese P D O 7%, Extra Virgin Olive Oil 3 5%, Pasteurized Egg, Stamnagathi 3 5%, Breadcrumbs Wheat [wheat Flour, Water, Whole Wheat Flour, Rye Flour, Yeast, Salt, Barley Malt Flour, Sugar, Emulsifier (diacetyltartaric And Fatty Acid Esters Of Glycerol), Antioxidant (ascorbic Acid), Modified Starch, Salt, Dill 0 5%, Parsley 0 4%, Black Pepper, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-14.00kcal, -6.22%) | |
| Total Fat | 7.89g (+0.84g, +11.91%) | |
| Saturated Fat | 1.75g (-1.77g, -50.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 456.0mg (+15.00mg, +3.40%) | |
| Total Carbohydrates | 31.58g (+1.62g, +5.41%) | |
| Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
| Sugars | 3.51g (+1.31g, +59.55%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-4.87g, -48.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-13.00mg, -15.66%) | |
| Iron, Fe | 2.63mg (+0.43mg, +19.55%) | |
| Potassium, K | 140.0mg (+14.00mg, +11.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Samosas Potatoes, Wheat Flour, Sunflower Oil, Water, Green Peas, Vegetable Oil (palm Oil, Sesame Oil), Spices, Salt, Coriander Leaves, Cumin Seeds, Green Chillies, Ajwain, Citric Acid (for Flavor) Chutney Water, Sugar, Coriander Leaves, Dates, Mint Leaves, Tamarind, Salt, Green Chillies, Spices, Jaggery (unrefined Cane Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+5.00kcal, +2.22%) | |
| Total Fat | 8.73g (+1.68g, +23.83%) | |
| Saturated Fat | 3.17g (-0.35g, -9.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-16.00mg, -80.00%) | |
| Sodium | 452.0mg (+11.00mg, +2.49%) | |
| Total Carbohydrates | 33.33g (+3.37g, +11.25%) | |
| Dietary Fiber | 4.0g (+2.20g, +122.22%) | |
| Sugars | 3.97g (+1.77g, +80.45%) | |
| Sugars, added | N/A | |
| Protein | 6.35g (-3.78g, -37.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+28.00mg, +33.73%) | |
| Iron, Fe | 0.32mg (-1.88mg, -85.45%) | |
| Potassium, K | 127.0mg (+1.00mg, +0.79%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust: Water, Corn Starch, Rice Flour, Potato Starch, Inulin, Psyllium Husk Powder, Dextrose, Fructose, Modified Cellulose, Extra Virgin Olive Oil, Brown Cane Sugar, Sea Salt, Potato Flakes, Yeast Topping: Tomato Sauce (tomatoes, Extra Virgin Olive Oil, Sunflower Oil, Salt, Oregano, Black Pepper, Granulated Garlic, Citric Acid), Mozzarella Cheese (pasteurized Milk, Culture, Salt, Enzymes], Pesto (extra Virgin Olive Oil, Basil, Parmesan Cheese (pasteurized Milk, Culture, Sat, Enzymes], Romano Cheese [pasteurized Milk, Culture, Salt, Enzymes], Garlic, Sugar) | ||