Meijer Egg Salad On White Bread, Egg Salad by Meijer, Inc: Similar Foods

Product:
Egg Salad On White Bread, Egg Salad
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2659886/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 249.0kcal
Total Fat8.29g
Saturated Fat 1.81g
Trans Fat 0.0g
Cholesterol 111.0mg
Sodium 497.0mg
Total Carbohydrates 33.16g
Dietary Fiber 1.0g
Sugars 3.11g
Sugars, added N/A
Protein 8.81g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg
Iron, Fe2.8mg
Potassium, K73.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Enriched White Bread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soybean Oil, Salt, Calcium Propionate [preservative], Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate, Sodium Stearoyl Lactylate, Potassium Sorbate [preservative], Ascorbic Acid, Calcium Peroxide, Enzymes), Eggs, Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour, Calcium Disodium Edta [to Protect Quality]), Celery, Onion, Salt, Modified Food Starch, Black Pepper, Potassium Sorbate (to Preserve Freshness), Sodium Benzoate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.18
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-4.00kcal, -1.61%)
Total Fat10.78g (+2.49g, +30.04%)
Saturated Fat 4.9g (+3.09g, +170.72%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (-28.00mg, -25.23%)
Sodium 466.0mg (-31.00mg, -6.24%)
Total Carbohydrates 26.47g (-6.69g, -20.17%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 1.47g (-1.64g, -52.73%)
Sugars, added N/A
Protein 10.29g (+1.48g, +16.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-5.00mg, -9.62%)
Iron, Fe1.96mg (-0.84mg, -30.00%)
Potassium, K75.0mg (+2.00mg, +2.74%)
Vitamin D, IU0.0IU
Ingredients
Cooked Eggs (whole Eggs, Modified Food Starch, Salt, Citric Acid, Xanthan Gum), Cooked Bacon (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Flavoring), Water, Red & Green Bell Peppers, Modified Food Starch, Dehydrated Onion, Jalapeno Puree (jalapeno Peppers, Water, Citric Acid), Garlic Powder, Spices, Citric Acid Cheese Sauce (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cheese Sauce Mix (dehydrated Blend Of Whey, Cheese [granular & Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid), Modified Food Starch, Annatto [color]) Tortilla: Enriched Bleached Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Palm Shortening, Salt, Mono & Diglycerides, Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.11
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-3.00kcal, -1.20%)
Total Fat14.97g (+6.68g, +80.58%)
Saturated Fat 4.19g (+2.38g, +131.49%)
Trans Fat 0.0g (=)
Cholesterol 99.0mg (-12.00mg, -10.81%)
Sodium 497.0mg (=)
Total Carbohydrates 14.97g (-18.19g, -54.86%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.6g (-2.51g, -80.71%)
Sugars, added N/A
Protein 11.98g (+3.17g, +35.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+38.00mg, +73.08%)
Iron, Fe1.08mg (-1.72mg, -61.43%)
Potassium, K84.0mg (+11.00mg, +15.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Ingredients
Whole Wheat English Muffin (water, Whole Grain Wheat Flour, Enriched Bleached Wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid, Yeast Contains Less Than 2% Of: Sugar, Datem, Citric Acid, Ascorbic Acid Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Fumaric Acid, Calcium Propionate And Potassium Sorbate (preservatives) Salt, Soybear Oili Egg Patty (eggs Whites, Egg Yolks, Soybean Oil, Water, Contains 2% Or Less Of The Following Modified Corn Starch, Salt, Black, Pepper Cellulose Gum Natural Butter Flavor, Xanthan Gum, Citric Acid), Chicken Sausage (chicken Water, Salt, Spices, Dextrose, Sugar, Dried Parsley) Provolone Cheese (pasteurized Milk Cheese Culture, Salt Enzymes), Mayonnaise (soybean Oil Water Whole Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta (used To Protect Quality) Natural Flavors), Chill Sauce (chili, Salt, Distilled Vinegar Vanthan, Potassium Sorbate And Sodium Bisulfate As Preservatives, Quality) Gum) Miso (filtered Water Soybeans, Rice, Salt, Alcohol), Lime Juice Xanthan Chipotle Peppers (chipotle Peppers Water, Tomato Puree, Corn Oil, Corn Starch, Salt, Vinegar Caramel Color, Onion Powder, Garlic Powder, Spices), Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.74
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-1.00kcal, -0.40%)
Total Fat22.12g (+13.83g, +166.83%)
Saturated Fat 11.5g (+9.69g, +535.36%)
Trans Fat 0.44g (+0.44g)
Cholesterol 133.0mg (+22.00mg, +19.82%)
Sodium 496.0mg (-1.00mg, -0.20%)
Total Carbohydrates 2.65g (-30.51g, -92.01%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-3.11g, -100.00%)
Sugars, added N/A
Protein 11.5g (+2.69g, +30.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-8.00mg, -15.38%)
Iron, Fe0.0mg (-2.80mg, -100.00%)
Potassium, K97.0mg (+24.00mg, +32.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Shrimp (shrimp, Salt, Sodium Tripolyphosphate [for Moisture Retention]), Butter Fat, Water, Soybean Oil, Garlic Puree, Romano Cheese Made From Cow's Milk (pasteurized Skim Milk, Cheese Cultures, Salt, Enzymes, Whey Powder, Sugarcane Fiber, Natamycin [mold Inhibitor]), Seasoning (salt, Garlic Powder, Dehydrated Onion, Spices, Dehydrated Parsley, Yeast Extract, Dehydrated Red Bell Pepper, Romano Cheese Made From Cow's Milk [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Maltodextrin, Natural Flavors, Caramelized Sugar, Citric Acid, Natural Butter Flavor [butter, Sweet Buttermilk, Natural Flavor], Paprika Oleoresin Color, Annatto Extract Color, Turmeric Oleoresin Color), Granulated Garlic, Natural Romano Cheese Flavor (romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes], Water, Salt, Sodium Phosphates), Sunflower Lecithin, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.77
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+5.00kcal, +2.01%)
Total Fat14.08g (+5.79g, +69.84%)
Saturated Fat 2.46g (+0.65g, +35.91%)
Trans Fat 0.0g (=)
Cholesterol 92.0mg (-19.00mg, -17.12%)
Sodium 521.0mg (+24.00mg, +4.83%)
Total Carbohydrates 23.24g (-9.92g, -29.92%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 5.63g (+2.52g, +81.03%)
Sugars, added N/A
Protein 9.15g (+0.34g, +3.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-44.00mg, -84.62%)
Iron, Fe0.7mg (-2.10mg, -75.00%)
Potassium, K65.0mg (-8.00mg, -10.96%)
Vitamin D, IU0.0IU
Ingredients
Panko Calamari: Squid (wild Caught), Enriched Wheat Flour, Water, Soybean Oil, Modified Corn Starch, Onion Powder, Garlic Powder, Yellow Corn Flour, Palm Oil, Dextrose, Sugar, Soy Flour, Yeast, Salt, Black Pepper Powder Sriracha Aioli: Water, Soybean Oil, Distilled Vinegar, Sugar, Salt, Garlic Powder, Onion Powder, Mustard Flour, Modified Potato Starch, Chili, Modified Tapioca Starch, Xanthan Gum, Capsicum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.21
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+34.00kcal, +13.65%)
Total Fat27.43g (+19.14g, +230.88%)
Saturated Fat 10.62g (+8.81g, +486.74%)
Trans Fat 0.88g (+0.88g)
Cholesterol 111.0mg (=)
Sodium 478.0mg (-19.00mg, -3.82%)
Total Carbohydrates 2.65g (-30.51g, -92.01%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-3.11g, -100.00%)
Sugars, added N/A
Protein 7.96g (-0.85g, -9.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+1.00mg, +1.92%)
Iron, Fe0.35mg (-2.45mg, -87.50%)
Potassium, K88.0mg (+15.00mg, +20.55%)
Vitamin D, IU4.0IU
Ingredients
Shrimp, Unsalted Butter, Water, Palm Oil, Dextrose, , Sodium Tripolyphospate (to Retain Moisture), Spices Powder (garlic, Onion, White Pepper, Parsley), Maltodextrin, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.34
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+21.00kcal, +8.43%)
Total Fat15.57g (+7.28g, +87.82%)
Saturated Fat 5.74g (+3.93g, +217.13%)
Trans Fat 0.0g (=)
Cholesterol 123.0mg (+12.00mg, +10.81%)
Sodium 516.0mg (+19.00mg, +3.82%)
Total Carbohydrates 19.67g (-13.49g, -40.68%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.82g (-2.29g, -73.63%)
Sugars, added N/A
Protein 12.3g (+3.49g, +39.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+38.00mg, +73.08%)
Iron, Fe2.21mg (-0.59mg, -21.07%)
Potassium, K98.0mg (+25.00mg, +34.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Sandwich Bun (unbleached Enriched Wheat Flour[wheat Flour, Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate[vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Wheat Gluten, Durum Semolina, Organic Cane Sugar, Sunflower Oil, Sea Salt, Yeast, Cultured Wheat Starch, Citric Acid, Amylase [enzyme]), Egg Patty [whole Egg, Whole, Milk, Corn Starch, Sea Salt, White Pepper], Pork Sausage Patty (pork, Water, Salt, Spices, Sugar), American Cheese [(cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Apo Carotenal And Beta Carotene (color)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.72
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+34.00kcal, +13.65%)
Total Fat27.43g (+19.14g, +230.88%)
Saturated Fat 10.62g (+8.81g, +486.74%)
Trans Fat 0.88g (+0.88g)
Cholesterol 97.0mg (-14.00mg, -12.61%)
Sodium 478.0mg (-19.00mg, -3.82%)
Total Carbohydrates 2.65g (-30.51g, -92.01%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.88g (-2.23g, -71.70%)
Sugars, added N/A
Protein 7.96g (-0.85g, -9.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+1.00mg, +1.92%)
Iron, Fe0.35mg (-2.45mg, -87.50%)
Potassium, K88.0mg (+15.00mg, +20.55%)
Vitamin D, IU0.0IU
Ingredients
Shrimp, Butter, Water, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Autolyzed Yeast Extract, Citric Acid, Corn Syrup Solids, Dehydrated Garlic And Onion, Dehydrated Lemon Peels, Dehydrated Parsley, Dextrose, Dried Red Bell Peppers, Garlic Powder, Grated Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme), Lactic Acid, Lemon Juice Solids, Lemon Oil, Maltodextrin, Natural Flavor, Natural Smoke Flavors, Onion Powder, Red Bell Pepper Powder, Salt, Sodium Bisulfite (as A Preservative), Sodium Carbonate, Sodium Citrate, Spices, Sugar, Vegetable Oil (canola, Safflower And Or Sunflower Oils), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.79
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+34.00kcal, +13.65%)
Total Fat27.43g (+19.14g, +230.88%)
Saturated Fat 10.62g (+8.81g, +486.74%)
Trans Fat 0.88g (+0.88g)
Cholesterol 97.0mg (-14.00mg, -12.61%)
Sodium 478.0mg (-19.00mg, -3.82%)
Total Carbohydrates 2.65g (-30.51g, -92.01%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-3.11g, -100.00%)
Sugars, added N/A
Protein 7.96g (-0.85g, -9.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+1.00mg, +1.92%)
Iron, Fe0.35mg (-2.45mg, -87.50%)
Potassium, K88.0mg (+15.00mg, +20.55%)
Vitamin D, IU0.0IU
Ingredients
Shrimp (litopenaeus Vannamei), Butter, Water, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Autolyzed Yeast Extract, Citric Acid, Corn Syrup Solids, Dehydrated Garlic And Onion, Dehydrated Lemon Peels, Dehydrated Parsley, Dextrose, Dried Red Bell Peppers, Garlic Powder, Grated Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme), Lactic Acid, Lemon Juice Solids, Lemon Oil, Maltodextrin, Natural Flavor, Natural Smoke Flavors, Onion Powder, Red Bell Pepper Powder, Salt, Sodium Bisulfite (as A Preservative), Sodium Carbonate, Sodium Citrate, Spices, Sugar, Vegetable Oil (canola, Safflower And Or Sunflower Oils), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.50
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+29.00kcal, +11.65%)
Total Fat14.81g (+6.52g, +78.65%)
Saturated Fat 2.78g (+0.97g, +53.59%)
Trans Fat 0.0g (=)
Cholesterol 139.0mg (+28.00mg, +25.23%)
Sodium 506.0mg (+9.00mg, +1.81%)
Total Carbohydrates 27.16g (-6.00g, -18.09%)
Dietary Fiber 0.6g (-0.40g, -40.00%)
Sugars 4.94g (+1.83g, +58.84%)
Sugars, added N/A
Protein 8.64g (-0.17g, -1.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-27.00mg, -51.92%)
Iron, Fe1.67mg (-1.13mg, -40.36%)
Potassium, K43.0mg (-30.00mg, -41.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Ingredients
Dill Egg Salad (cooked Eggs, Salad Dressing (soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Modified Food Starch, Salt, Mustard Flour, Spice, Paprika, Natural Flavor, Dried Garlic), Celery, Bread Crumbs (bleached Wheat Flour, Sugar, Yeast, Salt), Contains 2% Or Less Sugar, Salt, Distilled Vinegar, Modified Food Starch, Dill, Glucono Delta Lactone, Spice, Gum Arabic, Whey), Brioche Bread [enriched Flour (wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Contains 2% Or Less Of: Vital Wheat Gluten, Salt, Potato Flour, Egg Yolk, Active Dry Yeast, Yellow Corn Flour, Annatto, Turmeric, Butter, Ascorbic Acid, Enzymes, Cultured Wheat Flour, Vinegar]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.26
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+6.00kcal, +2.41%)
Total Fat13.73g (+5.44g, +65.62%)
Saturated Fat 6.37g (+4.56g, +251.93%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (-35.00mg, -31.53%)
Sodium 451.0mg (-46.00mg, -9.26%)
Total Carbohydrates 24.02g (-9.14g, -27.56%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 1.47g (-1.64g, -52.73%)
Sugars, added N/A
Protein 9.8g (+0.99g, +11.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-9.00mg, -17.31%)
Iron, Fe1.47mg (-1.33mg, -47.50%)
Potassium, K68.0mg (-5.00mg, -6.85%)
Vitamin D, IU0.0IU
Ingredients
Filling: Cooked Eggs (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Cooked Sausage Patties (pork, Sea Salt, Spices, Brown Sugar), Water, Red Bell Peppers, Green Bell Peppers, Modified Food Starch, Dehydrated Onion, Jalapeno Puree (jalapeno Peppers, Water, Citric Acid), Spices, Garlic Powder, Citric Acid Cheese Sauce (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cheese Sauce Mix (dehydrated Blend Of Whey, Cheese [granular & Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid), Modified Food Starch, Annatto [color]) Tortilla: Enriched Bleached Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Palm Shortening, Salt, Mono & Diglycerides, Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.40
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+6.00kcal, +2.41%)
Total Fat13.59g (+5.30g, +63.93%)
Saturated Fat 5.98g (+4.17g, +230.39%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (-35.00mg, -31.53%)
Sodium 451.0mg (-46.00mg, -9.26%)
Total Carbohydrates 23.91g (-9.25g, -27.90%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 1.09g (-2.02g, -64.95%)
Sugars, added N/A
Protein 9.78g (+0.97g, +11.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-10.00mg, -19.23%)
Iron, Fe1.63mg (-1.17mg, -41.79%)
Potassium, K68.0mg (-5.00mg, -6.85%)
Vitamin D, IU0.0IU
Ingredients
Filling: Cooked Eggs (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Cooked Sausage Patties (pork, Sea Salt, Spices, Brown Sugar), Water, Red Bell Peppers, Green Bell Peppers, Modified Food Starch, Dehydrated Onion, Jalapeno Puree (jalapeno Peppers, Water, Citric Acid), Spices, Garlic Powder, Citric Acid Cheese Sauce (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cheese Sauce Mix (dehydrated Blend Of Whey, Cheese [granular & Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid), Modified Food Starch, Annatto [color]) Tortilla: Enriched Bleached Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Palm Shortening, Salt, Mono & Diglycerides, Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.45
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+19.00kcal, +7.63%)
Total Fat15.18g (+6.89g, +83.11%)
Saturated Fat 2.68g (+0.87g, +48.07%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-40.00mg, -36.04%)
Sodium 518.0mg (+21.00mg, +4.23%)
Total Carbohydrates 19.64g (-13.52g, -40.77%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 1.79g (-1.32g, -42.44%)
Sugars, added N/A
Protein 8.93g (+0.12g, +1.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-13.00mg, -25.00%)
Iron, Fe0.89mg (-1.91mg, -68.21%)
Potassium, K106.0mg (+33.00mg, +45.21%)
Vitamin D, IU0.0IU
Ingredients
Boomerang Sauce: Water, Soybean Oil, Sugar, Vinegar, Cayenne Peppers, Rice Starch, Garlic, Clam Juice, Whole Egg Powder, Salt, Maltodextrin, Polysorbate, Propylene Glycol Alginate, Extractives Of Capsicum, Xanthan Gum, Caramel Color, Sodium Benzoate And Potassium Sorbate (preservatives) ,shrimp, Unbleached Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Soybean, Corn And Or Cottonseed Oil), Water, Contains 2% Or Less Of: Tapioca Starch, Salt, Garlic Powder, Onion Powder, Sodium Tripolyphosphate (to Retain Moisture), Corn Starch, Spice, Sugar, Yeast, Malic Acid, Citric Acid, Calcium Chloride, Xanthan Gum, Sodium Bisulfite (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.73
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+21.00kcal, +8.43%)
Total Fat15.57g (+7.28g, +87.82%)
Saturated Fat 5.74g (+3.93g, +217.13%)
Trans Fat 0.0g (=)
Cholesterol 123.0mg (+12.00mg, +10.81%)
Sodium 516.0mg (+19.00mg, +3.82%)
Total Carbohydrates 19.67g (-13.49g, -40.68%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.82g (-2.29g, -73.63%)
Sugars, added N/A
Protein 12.3g (+3.49g, +39.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+38.00mg, +73.08%)
Iron, Fe22.13mg (+19.33mg, +690.36%)
Potassium, K98.0mg (+25.00mg, +34.25%)
Vitamin D, IU20.0IU
Ingredients
Sandwich Bun (unbleached Enriched Wheat Flour[wheat Flour, Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate[vi Tamin B 1], Riboflavin (vitamin B 2], Folic Acid], Filtered Water, Wheat Gluten, Durum Semolina, Organic Cane Sugar, Sunflower Oil, Sea Salt, Yeast, Cultured Wheat Starch, Citric Acid, Amylase [enzyme]), Egg Patty [whole Egg, Whole Milk, Corn Starch, Sea Salt, White Pepper), Pork Sausage Patty (pork, Water, Salt, Spices, Sugar), American Cheese [(cultured Milk, Salt Enzymes), Water, Cream, Sodium Phosphate, Salt Apo Carotenal And Beta Carotene (color)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.49
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+18.00kcal, +7.23%)
Total Fat20.0g (+11.71g, +141.25%)
Saturated Fat 13.33g (+11.52g, +636.46%)
Trans Fat 1.67g (+1.67g)
Cholesterol 67.0mg (-44.00mg, -39.64%)
Sodium 500.0mg (+3.00mg, +0.60%)
Total Carbohydrates 3.33g (-29.83g, -89.96%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-3.11g, -100.00%)
Sugars, added N/A
Protein 16.67g (+7.86g, +89.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+8.00mg, +15.38%)
Iron, Fe0.0mg (-2.80mg, -100.00%)
Potassium, K97.0mg (+24.00mg, +32.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Pasteurized Goat's Milk, Sea Salt, Potassium Sorbate (preservative), Microbial Enzyme, Bacterial Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.64
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-19.00kcal, -7.63%)
Total Fat14.16g (+5.87g, +70.81%)
Saturated Fat 3.54g (+1.73g, +95.58%)
Trans Fat 0.0g (=)
Cholesterol 97.0mg (-14.00mg, -12.61%)
Sodium 513.0mg (+16.00mg, +3.22%)
Total Carbohydrates 13.27g (-19.89g, -59.98%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 0.88g (-2.23g, -71.70%)
Sugars, added N/A
Protein 11.5g (+2.69g, +30.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+10.00mg, +19.23%)
Iron, Fe0.88mg (-1.92mg, -68.57%)
Potassium, K126.0mg (+53.00mg, +72.60%)
Vitamin D, IU0.0IU
Ingredients
Lobster, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains 2% Or Less Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [for Color]), Bread Crumb (wheat Flour, Yeast, Sugar), Eggs (whole Eggs, Citric Acid), Cracker Meal (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Eggs (whole Eggs, Citric Acid), Green Onions, Celery, Butter (cream, Flavoring), Contains Less Than 2% Of The Following: Celery Salt (salt, Celery Seed), Spices (including Red Pepper And Black Pepper), Paprika, Parsley