Meijer Crackling Fruit Crisps Sweetened Rice Cereal, Crackling Fruit Crisps by Meijer, Inc: Similar Foods

Product:
Crackling Fruit Crisps Sweetened Rice Cereal, Crackling Fruit Crisps
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2659883/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal
Total Fat3.7g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 630.0mg
Total Carbohydrates 88.89g
Dietary Fiber 0.0g
Sugars 40.74g
Sugars, added N/A
Protein 3.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe6.67mg
Potassium, K74.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug
Vitamin A500.0ug
Vitamin B-125.56ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Zinc, Zn5.56mg
Riboflavin1.574mg
Niacin18.519mg
Vitamin B-61.852mg
Folic acid370.0ug
Ingredients
Rice, Sugar, Corn Syrup, Canola And Or Sunflower Oil, Contains 2% Or Less Of: Salt, Natural And Artificial Flavor, Blue 1, Red 40, Yellow 6, Yellow 5 Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.80
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+7.00kcal, +1.72%)
Total Fat3.45g (-0.25g, -6.76%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 586.0mg (-44.00mg, -6.98%)
Total Carbohydrates 86.21g (-2.68g, -3.01%)
Dietary Fiber 0.0g (=)
Sugars 34.48g (-6.26g, -15.37%)
Sugars, added N/A
Protein 3.45g (-0.25g, -6.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.21mg (-0.46mg, -6.90%)
Potassium, K155.0mg (+81.00mg, +109.46%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu0.138mg
Vitamin D (D2 + D3)14.0ug (+7.00ug, +100.00%)
Vitamin A466.0ug (-34.00ug, -6.80%)
Phosphorus, P69.0mg
Vitamin B-125.17ug (-0.39ug, -7.01%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other52.0g
Thiamin1.0mg (=)
Zinc, Zn5.17mg (-0.39mg, -7.01%)
Riboflavin1.466mg (-0.11mg, -6.86%)
Niacin17.241mg (-1.28mg, -6.90%)
Vitamin B-61.724mg (-0.13mg, -6.91%)
Folic acid345.0ug (-25.00ug, -6.76%)
Ingredients
Rice, Sugar, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Cocoa (processed With Alkali), Salt, Caramel Color, Natural And Artificial Flavor Vitamins And Minerals: Niacinamide, Reduced Iron, Zinc Oxide (source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.01
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-7.00kcal, -1.72%)
Total Fat4.17g (+0.47g, +12.70%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 583.0mg (-47.00mg, -7.46%)
Total Carbohydrates 85.0g (-3.89g, -4.38%)
Dietary Fiber 1.7g (+1.70g)
Sugars 36.67g (-4.07g, -9.99%)
Sugars, added N/A
Protein 5.0g (+1.30g, +35.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (-0.67mg, -10.04%)
Potassium, K158.0mg (+84.00mg, +113.51%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg27.0mg
Copper, Cu0.2mg
Vitamin D (D2 + D3)15.0ug (+8.00ug, +114.29%)
Vitamin A450.0ug (-50.00ug, -10.00%)
Phosphorus, P100.0mg
Vitamin B-125.0ug (-0.56ug, -10.07%)
Thiamin1.0mg (=)
Zinc, Zn5.0mg (-0.56mg, -10.07%)
Riboflavin1.417mg (-0.16mg, -9.97%)
Niacin16.667mg (-1.85mg, -10.00%)
Vitamin B-61.667mg (-0.18mg, -9.99%)
Folic acid333.0ug (-37.00ug, -10.00%)
Ingredients
Rice, Sugar, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Cocoa (processed With Alkali), Salt, Caramel Color, Natural And Artificial Flavor Vitamins And Minerals: Niacinamide, Reduced Iron, Zinc Oxide (source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.39
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+7.00kcal, +1.72%)
Total Fat3.45g (-0.25g, -6.76%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (-113.00mg, -17.94%)
Total Carbohydrates 89.66g (+0.77g, +0.87%)
Dietary Fiber 0.0g (=)
Sugars 44.83g (+4.09g, +10.04%)
Sugars, added N/A
Protein 3.45g (-0.25g, -6.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.21mg (-0.46mg, -6.90%)
Potassium, K190.0mg (+116.00mg, +156.76%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg28.0mg
Copper, Cu0.138mg
Vitamin D (D2 + D3)7.0ug (=)
Vitamin A466.0ug (-34.00ug, -6.80%)
Phosphorus, P69.0mg
Vitamin B-125.17ug (-0.39ug, -7.01%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn5.17mg (-0.39mg, -7.01%)
Riboflavin1.466mg (-0.11mg, -6.86%)
Niacin17.241mg (-1.28mg, -6.90%)
Vitamin B-61.724mg (-0.13mg, -6.91%)
Folic acid345.0ug (-25.00ug, -6.76%)
Ingredients
Rice, Sugar, Coconut Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of: Corn Syrup, Salt, Caramel Color, Natural And Artificial Flavor Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.03
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-22.00kcal, -5.41%)
Total Fat7.69g (+3.99g, +107.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 654.0mg (+24.00mg, +3.81%)
Total Carbohydrates 80.77g (-8.12g, -9.13%)
Dietary Fiber 7.7g (+7.70g)
Sugars 38.46g (-2.28g, -5.60%)
Sugars, added N/A
Protein 7.69g (+3.99g, +107.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid57.7mg (+57.70mg)
Calcium, Ca0.0mg (=)
Iron, Fe17.31mg (+10.64mg, +159.52%)
Potassium, K173.0mg (+99.00mg, +133.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)8.0ug (+1.00ug, +14.29%)
Vitamin A346.0ug (-154.00ug, -30.80%)
Vitamin B-125.77ug (+0.21ug, +3.78%)
Fatty acids, total monounsaturated3.85g (+3.85g)
Fatty acids, total polyunsaturated1.92g (+1.92g)
Thiamin1.0mg (=)
Zinc, Zn5.77mg (+0.21mg, +3.78%)
Riboflavin1.635mg (+0.06mg, +3.88%)
Niacin19.231mg (+0.71mg, +3.84%)
Vitamin B-61.923mg (+0.07mg, +3.83%)
Folic acid385.0ug (+15.00ug, +4.05%)
Ingredients
Whole Grain Yellow Corn Flour, Sugar, Degerminated Yellow Corn Meal, Peanut Butter (roasted Peanuts, Sugar, Salt, Hydrogenated Vegetable Oil [rapeseed, Cottonseed, Soybean], Molasses, Monoglycerides), Corn Bran, Dextrose, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Canola Oil, Natural And Artificial Flavor, Baking Soda, Bht For Freshness, Wheat Flour Vitamins And Minerals: Vitamin C (ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.42
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-22.00kcal, -5.41%)
Total Fat3.85g (+0.15g, +4.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (-53.00mg, -8.41%)
Total Carbohydrates 84.62g (-4.27g, -4.80%)
Dietary Fiber 7.7g (+7.70g)
Sugars 38.46g (-2.28g, -5.60%)
Sugars, added N/A
Protein 3.85g (+0.15g, +4.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid57.7mg (+57.70mg)
Calcium, Ca0.0mg (=)
Iron, Fe17.31mg (+10.64mg, +159.52%)
Potassium, K173.0mg (+99.00mg, +133.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)8.0ug (+1.00ug, +14.29%)
Vitamin A346.0ug (-154.00ug, -30.80%)
Vitamin B-125.77ug (+0.21ug, +3.78%)
Fatty acids, total monounsaturated1.92g (+1.92g)
Fatty acids, total polyunsaturated1.92g (+1.92g)
Thiamin1.0mg (=)
Zinc, Zn5.77mg (+0.21mg, +3.78%)
Riboflavin1.635mg (+0.06mg, +3.88%)
Niacin19.231mg (+0.71mg, +3.84%)
Vitamin B-61.923mg (+0.07mg, +3.83%)
Folic acid385.0ug (+15.00ug, +4.05%)
Ingredients
Whole Grain Yellow Corn Flour, Sugar, Degerminated Yellow Corn Meal, Corn Bran, Peanut Butter (roasted Peanuts, Sugar, Salt, Hydrogenated Vegetable Oil [rapeseed, Cottonseed, Soybean], Molasses, Monoglycerides), Dextrose, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Canola Oil, Baking Soda, Natural And Artificial Flavor, Red 40, Bht For Freshness, Wheat Flour Vitamins And Minerals: Vitamin C (ascorbic Acid), Niacinamide, Reduced Iron, Zinc, Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.78
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-1.00kcal, -0.25%)
Total Fat3.12g (-0.58g, -15.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 562.0mg (-68.00mg, -10.79%)
Total Carbohydrates 87.5g (-1.39g, -1.56%)
Dietary Fiber 3.1g (+3.10g)
Sugars 31.25g (-9.49g, -23.29%)
Sugars, added N/A
Protein 6.25g (+2.55g, +68.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe8.44mg (+1.77mg, +26.54%)
Potassium, K156.0mg (+82.00mg, +110.81%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg50.0mg
Vitamin D (D2 + D3)16.0ug (+9.00ug, +128.57%)
Vitamin A422.0ug (-78.00ug, -15.60%)
Phosphorus, P125.0mg
Vitamin B-124.69ug (-0.87ug, -15.65%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other53.0g
Thiamin1.0mg (=)
Zinc, Zn4.69mg (-0.87mg, -15.65%)
Riboflavin1.328mg (-0.25mg, -15.63%)
Niacin15.625mg (-2.89mg, -15.63%)
Vitamin B-61.562mg (-0.29mg, -15.66%)
Folic acid312.0ug (-58.00ug, -15.68%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Whole Grain Corn Flour, Honey, Salt, Natural Flavor, Yellow 5 Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Niacinamide, Reduced Iron, Zinc Oxide (source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 227.40
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-28.00kcal, -6.88%)
Total Fat0.0g (-3.70g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (-113.00mg, -17.94%)
Total Carbohydrates 89.66g (+0.77g, +0.87%)
Dietary Fiber 0.0g (=)
Sugars 34.48g (-6.26g, -15.37%)
Sugars, added N/A
Protein 3.45g (-0.25g, -6.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.7mg (+20.70mg)
Calcium, Ca0.0mg (=)
Iron, Fe15.52mg (+8.85mg, +132.68%)
Potassium, K103.0mg (+29.00mg, +39.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (=)
Vitamin A310.0ug (-190.00ug, -38.00%)
Vitamin B-125.17ug (-0.39ug, -7.01%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin1.466mg (-0.11mg, -6.86%)
Niacin17.241mg (-1.28mg, -6.90%)
Vitamin B-61.724mg (-0.13mg, -6.91%)
Folic acid345.0ug (-25.00ug, -6.76%)
Ingredients
Milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Salt, Cinnamon, Natural Flavor, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Iron (ferric Orthophosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 230.42
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-28.00kcal, -6.88%)
Total Fat0.0g (-3.70g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (-113.00mg, -17.94%)
Total Carbohydrates 89.66g (+0.77g, +0.87%)
Dietary Fiber 3.4g (+3.40g)
Sugars 34.48g (-6.26g, -15.37%)
Sugars, added N/A
Protein 3.45g (-0.25g, -6.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.7mg (+20.70mg)
Calcium, Ca0.0mg (=)
Iron, Fe15.52mg (+8.85mg, +132.68%)
Potassium, K121.0mg (+47.00mg, +63.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (=)
Vitamin A310.0ug (-190.00ug, -38.00%)
Vitamin B-125.17ug (-0.39ug, -7.01%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin1.466mg (-0.11mg, -6.86%)
Niacin17.241mg (-1.28mg, -6.90%)
Vitamin B-61.724mg (-0.13mg, -6.91%)
Folic acid345.0ug (-25.00ug, -6.76%)
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of Malt Flavor, Salt, Bht For Freshness Vitamins And Minerals: Iron, Vitamin C (ascorbic Acid And Sodium Ascorbate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.41
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-40.00kcal, -9.83%)
Total Fat0.0g (-3.70g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (+70.00mg, +11.11%)
Total Carbohydrates 83.33g (-5.56g, -6.25%)
Dietary Fiber 3.3g (+3.30g)
Sugars 6.67g (-34.07g, -83.63%)
Sugars, added N/A
Protein 6.67g (+2.97g, +80.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.0mg (+20.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe27.0mg (+20.33mg, +304.80%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (=)
Vitamin A300.0ug (-200.00ug, -40.00%)
Vitamin B-125.0ug (-0.56ug, -10.07%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin1.417mg (-0.16mg, -9.97%)
Niacin16.667mg (-1.85mg, -10.00%)
Vitamin B-61.667mg (-0.18mg, -9.99%)
Folic acid333.0ug (-37.00ug, -10.00%)
Ingredients
Corn, Sugar, Barley Malt Extract, Glucose Syrup (wheat And Or Corn), Salt, Mono And Diglycerides*, Vitamin C(ascorbic Acid), Iron, Vitamin B3 (niacin), Vitamin B6, Vitamin B2 (riboflavin), (cobalamin), Vitamin D, Bht Added To The Packaging To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.76
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-28.00kcal, -6.88%)
Total Fat3.45g (-0.25g, -6.76%)
Saturated Fat 1.72g (+1.72g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 552.0mg (-78.00mg, -12.38%)
Total Carbohydrates 86.21g (-2.68g, -3.01%)
Dietary Fiber 0.0g (=)
Sugars 34.48g (-6.26g, -15.37%)
Sugars, added N/A
Protein 6.9g (+3.20g, +86.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.7mg (+20.70mg)
Calcium, Ca0.0mg (=)
Iron, Fe15.52mg (+8.85mg, +132.68%)
Potassium, K207.0mg (+133.00mg, +179.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (=)
Vitamin A310.0ug (-190.00ug, -38.00%)
Vitamin B-125.17ug (-0.39ug, -7.01%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin1.466mg (-0.11mg, -6.86%)
Niacin17.241mg (-1.28mg, -6.90%)
Vitamin B-61.724mg (-0.13mg, -6.91%)
Folic acid345.0ug (-25.00ug, -6.76%)
Ingredients
Milled Corn, Sugar, Cocoa Processed With Alkali, Palm Kernel Oil, Malt Flavor, Contains 2% Or Less Of Salt, Semisweet Chocolate (sugar, Chocolate, Dextrose), Natural Flavor Vitamins And Minerals: Iron (ferric Phosphate), Vitamin C (ascorbic Acid), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 250.45
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-1.00kcal, -0.25%)
Total Fat0.0g (-3.70g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 562.0mg (-68.00mg, -10.79%)
Total Carbohydrates 87.5g (-1.39g, -1.56%)
Dietary Fiber 3.1g (+3.10g)
Sugars 6.25g (-34.49g, -84.66%)
Sugars, added N/A
Protein 6.25g (+2.55g, +68.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid46.9mg (+46.90mg)
Calcium, Ca0.0mg (=)
Iron, Fe28.12mg (+21.45mg, +321.59%)
Potassium, K172.0mg (+98.00mg, +132.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug (-1.00ug, -14.29%)
Vitamin A703.0ug (+203.00ug, +40.60%)
Vitamin B-124.69ug (-0.87ug, -15.65%)
Thiamin1.0mg (=)
Riboflavin1.328mg (-0.25mg, -15.63%)
Niacin15.625mg (-2.89mg, -15.63%)
Vitamin B-61.562mg (-0.29mg, -15.66%)
Folic acid312.0ug (-58.00ug, -15.68%)
Ingredients
Degermed Yellow Corn Meal, Sugar, Contains 2% Or Less Of: Salt, Malt Extract, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid Bht Added To Packaging To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 251.45
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-7.00kcal, -1.72%)
Total Fat3.33g (-0.37g, -10.00%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-97.00mg, -15.40%)
Total Carbohydrates 86.67g (-2.22g, -2.50%)
Dietary Fiber 0.0g (=)
Sugars 40.0g (-0.74g, -1.82%)
Sugars, added N/A
Protein 3.33g (-0.37g, -10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.0mg (+20.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe15.0mg (+8.33mg, +124.89%)
Potassium, K183.0mg (+109.00mg, +147.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (=)
Vitamin A300.0ug (-200.00ug, -40.00%)
Vitamin B-125.0ug (-0.56ug, -10.07%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin1.417mg (-0.16mg, -9.97%)
Niacin16.667mg (-1.85mg, -10.00%)
Vitamin B-61.667mg (-0.18mg, -9.99%)
Folic acid333.0ug (-37.00ug, -10.00%)
Ingredients
Milled Corn, Sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Contains 2% Or Less Of Malt Flavor, Salt, Artificial Flavor, Red 40, Blue 2, Yellow 5, Bht For Freshness Vitamins And Minerals: Iron, Vitamin C (ascorbic Acid), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.50
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-7.00kcal, -1.72%)
Total Fat0.0g (-3.70g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (+137.00mg, +21.75%)
Total Carbohydrates 86.67g (-2.22g, -2.50%)
Dietary Fiber 3.3g (+3.30g)
Sugars 6.67g (-34.07g, -83.63%)
Sugars, added N/A
Protein 6.67g (+2.97g, +80.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.0mg (+20.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-6.67mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (=)
Vitamin A300.0ug (-200.00ug, -40.00%)
Vitamin B-125.0ug (-0.56ug, -10.07%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin1.417mg (-0.16mg, -9.97%)
Niacin16.667mg (-1.85mg, -10.00%)
Vitamin B-61.667mg (-0.18mg, -9.99%)
Folic acid333.0ug (-37.00ug, -10.00%)
Ingredients
Corn, Sugar, Barley Malt Extract, Salt, Mono And Diglycerides*, Vitamin C, Vitamin B3 (niacin), Vitamin B6, Vitamin B2 (riboflavin), Vitamin B1 (thiamin), Vitamin A, Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 271.85
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+28.00kcal, +6.88%)
Total Fat10.87g (+7.17g, +193.78%)
Saturated Fat 4.35g (+4.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-130.00mg, -20.63%)
Total Carbohydrates 78.26g (-10.63g, -11.96%)
Dietary Fiber 4.3g (+4.30g)
Sugars 34.78g (-5.96g, -14.63%)
Sugars, added N/A
Protein 4.35g (+0.65g, +17.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe7.83mg (+1.16mg, +17.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A391.0ug (-109.00ug, -21.80%)
Thiamin1.0mg (=)
Riboflavin0.739mg (-0.83mg, -53.05%)
Niacin8.696mg (-9.82mg, -53.04%)
Vitamin B-60.87mg (-0.98mg, -53.02%)
Folic acid174.0ug (-196.00ug, -52.97%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Contains Two Percent Or Less Of Modified Corn Starch, Natural And Artificial Strawberry Flavors, Salt, Cornstarch, Wheat Starch, Dextrose, Baking Soda, Gelatin, Canola Oil, Color Added, Confectioner's Glaze, Glycerin, Carnauba Wax Vitamin A Palmitate, Niacinamide, Red #40 Lake, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Yellow #5 Lake, Yellow #6, Blue #2 Lake, Red #40, Blue #1 Lake, Yellow #5, Folic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 277.67
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-20.00kcal, -4.91%)
Total Fat0.0g (-3.70g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (-259.00mg, -41.11%)
Total Carbohydrates 90.32g (+1.43g, +1.61%)
Dietary Fiber 3.2g (+3.20g)
Sugars 41.94g (+1.20g, +2.95%)
Sugars, added N/A
Protein 3.23g (-0.47g, -12.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid48.4mg (+48.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe14.52mg (+7.85mg, +117.69%)
Potassium, K97.0mg (+23.00mg, +31.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug (-1.00ug, -14.29%)
Vitamin A435.0ug (-65.00ug, -13.00%)
Vitamin B-124.84ug (-0.72ug, -12.95%)
Thiamin2.0mg (+1.00mg, +100.00%)
Riboflavin2.742mg (+1.17mg, +74.21%)
Niacin32.258mg (+13.74mg, +74.19%)
Vitamin B-63.226mg (+1.37mg, +74.19%)
Folic acid323.0ug (-47.00ug, -12.70%)
Ingredients
Degermed Yellow Corn Meal, Sugar, Contains 2% Or Less Of: Salt, Malt Extract, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid Bht Added To Packaging To Help Preserve Freshness