Meijer Blackened Chicken Mac & Cheese, Blackened Chicken by Meijer, Inc: Similar Foods

Product:
Blackened Chicken Mac & Cheese, Blackened Chicken
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2659803/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal
Total Fat10.88g
Saturated Fat 5.59g
Trans Fat 0.29g
Cholesterol 46.0mg
Sodium 421.0mg
Total Carbohydrates 14.71g
Dietary Fiber 0.6g
Sugars 2.06g
Sugars, added N/A
Protein 12.65g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg
Iron, Fe0.79mg
Potassium, K154.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cheese Sauce (whole Milk [milk, Vitamin D3], Sharp Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}, Cellulose Powder], Heavy Cream, Water, Corn Starch, Cultured Dextrose [for Freshness], Sea Salt, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose], Dijon Mustard [water, Mustard Seeds, Vinegar, Salt], Spice), Cooked Cavatappi Pasta (water, Cavatappi Pasta [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Blackened Chicken Strips (chicken Breast, Cajun Seasoning [spices, Salt, Onion Powder], Canola Oil, Water), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Cellulose Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.58
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (=)
Total Fat9.03g (-1.85g, -17.00%)
Saturated Fat 4.52g (-1.07g, -19.14%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 23.0mg (-23.00mg, -50.00%)
Sodium 419.0mg (-2.00mg, -0.48%)
Total Carbohydrates 21.29g (+6.58g, +44.73%)
Dietary Fiber 0.6g (=)
Sugars 1.94g (-0.12g, -5.83%)
Sugars, added N/A
Protein 9.68g (-2.97g, -23.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (-2.00mg, -1.14%)
Iron, Fe0.65mg (-0.14mg, -17.72%)
Potassium, K151.0mg (-3.00mg, -1.95%)
Vitamin D, IU0.0IU
Ingredients
Multigrain Crust (wheat Flour, Water, Vegetable Oil [canola Oil, Pure Olive Oil], Flaxseed, Yeast, Sugar, Salt, Whole Oat Flour), Sauce (tomato Puree [water, Tomato Paste], Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Spices, Garlic*, Onion*), Low Moisture Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes), Tomatoes, Parmesan Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Basil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.81
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+8.00kcal, +3.88%)
Total Fat21.43g (+10.55g, +96.97%)
Saturated Fat 7.14g (+1.55g, +27.73%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 36.0mg (-10.00mg, -21.74%)
Sodium 429.0mg (+8.00mg, +1.90%)
Total Carbohydrates 7.14g (-7.57g, -51.46%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 3.57g (+1.51g, +73.30%)
Sugars, added N/A
Protein 3.57g (-9.08g, -71.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+3.00mg, +1.70%)
Iron, Fe0.36mg (-0.43mg, -54.43%)
Potassium, K143.0mg (-11.00mg, -7.14%)
Vitamin D, IU0.0IU
Ingredients
Artichoke Hearts (artichoke Hearts, Water, Salt, Citric Acid, Ascorbic Acid) Mayonnaise (soybean Oil, Egg Yolks With Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta [preservative]), Asiago Cheese (cultured Pasteurized Milk, Salt, Enzymes, Natamycin (mold Inhibitor]), Sour Cream (cultured Pasteurized Cream And Milk, Whey, Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate [preservative]), Jalapeno Peppers, Minced Garlic (garlic, Water, Phosphoric Acid), Seasoning Mix (maltodextrin, Modified Food Starch [with Potato Dextrin], Salt, Dehydrated Onion, Dextrose, Dehydrated Carrots, Dehydrated Garlic, Dehydrated Celery, Dehydrated Tomato, Molasses Solids, Canola Oil, Corn Syrup Solids, White Distilled Vinegar, Spices, Hydrolyzed Corn Protein, Sugar, Guar Gum, Xanthan Gum, Natural Flavor), Green Pepper Sauce (distilled Vinegar, Jalapeno Pepper, Water, Salt, Cornstarch, Xanthan Gum, Ascorbic Acid), Lemon Juice From Concentrate (water, Lemon Juice Concentrate, Lemon Oil, Sodium Benzoate [preservatives])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.74
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+20.00kcal, +9.71%)
Total Fat7.83g (-3.05g, -28.03%)
Saturated Fat 4.35g (-1.24g, -22.18%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 48.0mg (+2.00mg, +4.35%)
Sodium 409.0mg (-12.00mg, -2.85%)
Total Carbohydrates 26.09g (+11.38g, +77.36%)
Dietary Fiber 1.7g (+1.10g, +183.33%)
Sugars 2.61g (+0.55g, +26.70%)
Sugars, added N/A
Protein 12.17g (-0.48g, -3.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (+7.00mg, +3.98%)
Iron, Fe1.83mg (+1.04mg, +131.65%)
Potassium, K148.0mg (-6.00mg, -3.90%)
Vitamin D, IU7.0IU
Ingredients
Filling: Ricotta Cheese (whey, Milk, Bacterial Culture, Salt, Citric Acid), Mozzarella Cheese (milk, Bacterial Culture, Salt, Microbial Enzyme), Tomato, Basil, Toasted Wheat Crumbs (wheat Flour, Yeast), Salt, Garlic Powder, Spices Pasta: Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Egg, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.03
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-6.00kcal, -2.91%)
Total Fat6.0g (-4.88g, -44.85%)
Saturated Fat 3.5g (-2.09g, -37.39%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 40.0mg (-6.00mg, -13.04%)
Sodium 420.0mg (-1.00mg, -0.24%)
Total Carbohydrates 27.0g (+12.29g, +83.55%)
Dietary Fiber 2.0g (+1.40g, +233.33%)
Sugars 2.0g (-0.06g, -2.91%)
Sugars, added N/A
Protein 10.0g (-2.65g, -20.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-16.00mg, -9.09%)
Iron, Fe0.6mg (-0.19mg, -24.05%)
Potassium, K130.0mg (-24.00mg, -15.58%)
Vitamin D, IU8.0IU
Ingredients
Filling Ingredients: Organic Ricotta Cheese (organic Milk [whole And Skim], Organic Vinegar, Salt), Water, Organic Whole Milk (organic Pasteurized Whole Milk, Vitamin D3), Organic Corn Starch, Organic Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Monterey Jack Cheese (organic Pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes), Sea Salt, Organic Spices, Organic Onion Powder Pasta Ingredients: Organic Durum Flour, Water, Organic Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.08
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-29.00kcal, -14.08%)
Total Fat8.84g (-2.04g, -18.75%)
Saturated Fat 6.51g (+0.92g, +16.46%)
Trans Fat 0.23g (-0.06g, -20.69%)
Cholesterol 35.0mg (-11.00mg, -23.91%)
Sodium 428.0mg (+7.00mg, +1.66%)
Total Carbohydrates 12.56g (-2.15g, -14.62%)
Dietary Fiber 0.9g (+0.30g, +50.00%)
Sugars 1.86g (-0.20g, -9.71%)
Sugars, added N/A
Protein 7.44g (-5.21g, -41.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (+1.00mg, +0.57%)
Iron, Fe0.7mg (-0.09mg, -11.39%)
Potassium, K144.0mg (-10.00mg, -6.49%)
Vitamin D, IU9.0IU
Ingredients
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Whole Milk, Water, Pasteurized Process Cheese Spread (cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum), Heavy Cream (milk), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (pasteurized Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Blue Cheese (whole Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti, Natamycin [a Mold Inhibitor]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [color], Natamycin [natural Mold Inhibitor]), Butter (sweet Cream, Salt), Modified Corn Starch, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, Salt, Yeast), Parmesan And Romano Cheese Base (parmesan And Romano Cheese Concentrate [granular Cheese, Parmesan Cheese, And Romano Cheese {pasteurized Cow's Milk, Cultures, Salt, Enzymes}, Water, Salt, Natural Flavor, Citric Acid], Water, Salt, Whey, Modified Corn Starch, Cultured Buttermilk, Natural Flavor, Calcium Caseinate, Sodium Caseinate, Onion Powder, Garlic Powder), Romano Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Potassium Sorbate (preservative), White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.45
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-21.00kcal, -10.19%)
Total Fat8.46g (-2.42g, -22.24%)
Saturated Fat 4.62g (-0.97g, -17.35%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 27.0mg (-19.00mg, -41.30%)
Sodium 423.0mg (+2.00mg, +0.48%)
Total Carbohydrates 19.23g (+4.52g, +30.73%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 3.08g (+1.02g, +49.51%)
Sugars, added N/A
Protein 9.23g (-3.42g, -27.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca192.0mg (+16.00mg, +9.09%)
Iron, Fe0.77mg (-0.02mg, -2.53%)
Potassium, K169.0mg (+15.00mg, +9.74%)
Vitamin D, IU0.0IU
Ingredients
Crust (organic Wheat Flour, Water, Yeast, Organic Evaporated Cane Sugar, Organic Olive Oil, Contains 2% Or Less Of Salt, Organic Vinegar, Organic Soy Lecithin, Organic Oat Flour, Ascorbic Acid, Enzymes, Organic Sunflower Oil [processing Aid], Organic Coconut Oil [processing Aid], Organic Sunflower Lecithin (processing Aid]), Cheeses (organic Whole Milk Mozzarella Cheese [pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes], Organic Feta Cheese [pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes]), Sauce (water, Organic Tomato Paste, Sea Salt, Organic Evaporated Cane Sugar, Organic Spices, Organic Dehydrated Onion, Organic Dehydrated Garlic), Organic Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.64
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-14.00kcal, -6.80%)
Total Fat6.85g (-4.03g, -37.04%)
Saturated Fat 3.08g (-2.51g, -44.90%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 17.0mg (-29.00mg, -63.04%)
Sodium 432.0mg (+11.00mg, +2.61%)
Total Carbohydrates 24.66g (+9.95g, +67.64%)
Dietary Fiber 0.7g (+0.10g, +16.67%)
Sugars 1.37g (-0.69g, -33.50%)
Sugars, added N/A
Protein 7.53g (-5.12g, -40.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (-5.00mg, -2.84%)
Iron, Fe1.58mg (+0.79mg, +100.00%)
Potassium, K151.0mg (-3.00mg, -1.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Crust (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid], Water, Soybean Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Sugar, Yeast, Salt, Olive Oil, Monocalcium Phosphate, Sodium Bicarbonate, L Cysteine), Sauce (italian Tomatoes, Olive Oil, Onion, Salt, Garlic, Carrots, Spices), Whole Milk Mozzarella (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yellow Pepper, Green Pepper, Mushroom, Red Onion, Diced Tomato, Parmesan And Romano Cheese (parmesan Cheese [cultured, Part Skim Milk, Salt, Enzymes], Romano Cheese From Cow's Milk [cultured, Part Skim Milk, Salt, Enzymes], Powdered Cellulose [anticaking Agent], Salt), Spice Blend (salt, Garlic, And Spices), Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.22
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-14.00kcal, -6.80%)
Total Fat6.85g (-4.03g, -37.04%)
Saturated Fat 3.08g (-2.51g, -44.90%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 17.0mg (-29.00mg, -63.04%)
Sodium 432.0mg (+11.00mg, +2.61%)
Total Carbohydrates 24.66g (+9.95g, +67.64%)
Dietary Fiber 0.7g (+0.10g, +16.67%)
Sugars 1.37g (-0.69g, -33.50%)
Sugars, added N/A
Protein 7.53g (-5.12g, -40.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (-5.00mg, -2.84%)
Iron, Fe1.58mg (+0.79mg, +100.00%)
Potassium, K151.0mg (-3.00mg, -1.95%)
Vitamin D, IU14.0IU
Ingredients
Crust (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid], Water, Soybean Oil, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt], Sugar, Yeast, Salt, Olive Oil, Monocalcium Phosphate, Sodium Bicarbonate, L Cysteine), Sauce (italian Tomatoes, Olive Oil, Onion, Salt, Garlic, Carrots, Spices), Whole Milk Mozzarella (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yellow Pepper, Green Pepper, Mushroom, Red Onion, Diced Tomato, Parmesan And Romano Cheese (parmesan Cheese [cultured, Part Skim Milk, Salt, Enzymes], Romano Cheese From Cow's Milk [cultured, Part Skim Milk, Salt, Enzymes], Powdered Cellulose (anticaking Agent], Salt), Spice Blend (salt, Garlic, And Spices), Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.64
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+9.00kcal, +4.37%)
Total Fat6.67g (-4.21g, -38.69%)
Saturated Fat 3.7g (-1.89g, -33.81%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 26.0mg (-20.00mg, -43.48%)
Sodium 415.0mg (-6.00mg, -1.43%)
Total Carbohydrates 27.41g (+12.70g, +86.34%)
Dietary Fiber 0.7g (+0.10g, +16.67%)
Sugars 9.63g (+7.57g, +367.48%)
Sugars, added N/A
Protein 11.11g (-1.54g, -12.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (-13.00mg, -7.39%)
Iron, Fe0.74mg (-0.05mg, -6.33%)
Potassium, K178.0mg (+24.00mg, +15.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Palm Oil With Natural Flavor Colored With Beta Carotene, Yeast, Preservative [cultured Wheat Starch, Citric Acid], Dextrose, Salt, White Cornmeal, L Cysteine, Soy Lecithin [processing Aid]), Bbq Sauce (sugar, Water, Tomato Paste, Vinegar, Modified Food Starch, Salt, Worcestershire Concentrate [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent], Pineapple Juice Concentrate, Caramel Color, Spices, Molasses, Natural Hickory Smoke Flavor, Garlic Powder), Fully Cooked Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Chicken Flavor [{dehydrated Chicken Broth, Chicken Powder, Natural Flavor}, Carrageenan, Salt, Cornstarch, Spice]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Smoked Gouda Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto And Or Beta Carotene [color], Natural Flavors), Red Onion, Dried Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.20
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+1.00kcal, +0.49%)
Total Fat7.21g (-3.67g, -33.73%)
Saturated Fat 3.6g (-1.99g, -35.60%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 23.0mg (-23.00mg, -50.00%)
Sodium 432.0mg (+11.00mg, +2.61%)
Total Carbohydrates 28.83g (+14.12g, +95.99%)
Dietary Fiber 0.9g (+0.30g, +50.00%)
Sugars 5.41g (+3.35g, +162.62%)
Sugars, added N/A
Protein 6.31g (-6.34g, -50.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg (+10.00mg, +5.68%)
Iron, Fe0.9mg (+0.11mg, +13.92%)
Potassium, K128.0mg (-26.00mg, -16.88%)
Vitamin D, IU0.0IU
Ingredients
Pizza Crust (water, Rice Flour, Olive Oil, Rice Starch, Potato Starch, Sugar, Tapioca Starch, Potato Flour, Instant Red Yeast, Xanthan Gum, Salt, Italian Seasoning), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Sauce (tomato Puree, Tomato Paste, Water, Cane Sugar, Red Wine Vinegar, Salt, Non Gmo Canola Oil, Oregano, Black Pepper), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.94
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-12.00kcal, -5.83%)
Total Fat6.72g (-4.16g, -38.24%)
Saturated Fat 2.99g (-2.60g, -46.51%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 15.0mg (-31.00mg, -67.39%)
Sodium 440.0mg (+19.00mg, +4.51%)
Total Carbohydrates 26.12g (+11.41g, +77.57%)
Dietary Fiber 1.5g (+0.90g, +150.00%)
Sugars 2.24g (+0.18g, +8.74%)
Sugars, added N/A
Protein 8.21g (-4.44g, -35.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca164.0mg (-12.00mg, -6.82%)
Iron, Fe0.82mg (+0.03mg, +3.80%)
Potassium, K142.0mg (-12.00mg, -7.79%)
Vitamin D, IU0.0IU
Ingredients
Crust: Unbleached Wheat Flour, Water, Extra Virgin Olive Oil, Contains 2% Or Less Of The Following: Yeast, Organic Cane Sugar, Sea Salt, Honey, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Cultured Wheat Starch, Citric Acid, Ascorbic Acid (dough Conditioner) Toppings: Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Sauce (water, Tomato Paste Organic Seasoning Blend [organic Cane Sugar, Sea Salt, Organic Spices {organic Oregano, Organic Basil, Organic Parsley, Organic Red Chile Powder}, Organic Garlic Powder, Organic Expeller Pressed Canola Oil), Extra Virgin Olive Oil, Organic Cane Sugar, Basil Lemon Juice Concentrate), Red Onions, Broccoli , Red Bell Peppers, Yellow Bell Peppers, Black Olives (ripe Olives, Salt, Ferrous Gluconate [stabilizer]), Soy Lecitthin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.18
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-31.00kcal, -15.05%)
Total Fat10.0g (-0.88g, -8.09%)
Saturated Fat 6.0g (+0.41g, +7.33%)
Trans Fat 0.25g (-0.04g, -13.79%)
Cholesterol 50.0mg (+4.00mg, +8.70%)
Sodium 425.0mg (+4.00mg, +0.95%)
Total Carbohydrates 12.0g (-2.71g, -18.42%)
Dietary Fiber 1.0g (+0.40g, +66.67%)
Sugars 2.0g (-0.06g, -2.91%)
Sugars, added N/A
Protein 8.5g (-4.15g, -32.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-26.00mg, -14.77%)
Iron, Fe0.5mg (-0.29mg, -36.71%)
Potassium, K138.0mg (-16.00mg, -10.39%)
Vitamin D, IU0.0IU
Ingredients
Alfredo Sauce: Water, Heavy Cream (cream, Milk), Onions, Modified Food Starch, Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes) 2% Or Less Of Garlic, Chicken Stock Concentrate (chicken Broth, Yeast Extract, Salt, Sugar, Chicken Fat, Potato Starch, Onion Powder, Natural Flavors), Salt, Yeast Extract, Natural Flavors, Black Pepper, Nonfat Dry Milk, Corn Maltodextrin Cheese Sauce: Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Ricotta (whey, Milk, Cream, Vinegar), Heavy Cream (cream, Milk), Milk, Spinach, Mascarpone Cheese (pasteurized Milk, Pasteurized Cream, Citric Acid [acidulant]), Fontina Cheese (pasteurized Cultured Part Skimmed Milk, Sea Salt, Enzymes), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), 2% Or Less Of Natural Flavors, Vegetable Fiber And Starch (pea, Potato, Corn), Corn Starch And Potato Fiber, Salt, Yeast Extract, Nonfat Dry Milk, Corn Maltodextrin) Pasta: Durum Wheat Flour, Eggs, Water Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Salt, Potato Starch, Vinegar Powder, Rice Starch, Dextrose, Natural Flavors, Spice) Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.51
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-3.00kcal, -1.46%)
Total Fat8.27g (-2.61g, -23.99%)
Saturated Fat 4.51g (-1.08g, -19.32%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 19.0mg (-27.00mg, -58.70%)
Sodium 451.0mg (+30.00mg, +7.13%)
Total Carbohydrates 27.82g (+13.11g, +89.12%)
Dietary Fiber 5.3g (+4.70g, +783.33%)
Sugars 0.75g (-1.31g, -63.59%)
Sugars, added N/A
Protein 9.77g (-2.88g, -22.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (-3.00mg, -1.70%)
Iron, Fe1.43mg (+0.64mg, +81.01%)
Potassium, K165.0mg (+11.00mg, +7.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Dough 55%: Soft Unbleached Wheat Flour, Water, Salt, Sunflower Oil, Yeast, Malted Wheat Flour, Topping: Mozzarella Cheese 25% (pasteurized Milk, Salt, Rennet, Lactic Ferments), Tomato Sauce 20% (tomato Pure, Water, Sunflower Oil, Salt, Sugar, Oregano, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.88
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-18.00kcal, -8.74%)
Total Fat11.76g (+0.88g, +8.09%)
Saturated Fat 7.06g (+1.47g, +26.30%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 38.0mg (-8.00mg, -17.39%)
Sodium 400.0mg (-21.00mg, -4.99%)
Total Carbohydrates 11.18g (-3.53g, -24.00%)
Dietary Fiber 0.6g (=)
Sugars 1.76g (-0.30g, -14.56%)
Sugars, added N/A
Protein 8.82g (-3.83g, -30.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (-23.00mg, -13.07%)
Iron, Fe0.59mg (-0.20mg, -25.32%)
Potassium, K161.0mg (+7.00mg, +4.55%)
Vitamin D, IU24.0IU
Ingredients
Cooked Cavatappi Pasta (water, Enriched Cavatappi [semolina, Egg Whites, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Milk With Vitamin D Added, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum), Pork, Pepper Jack Cheese (pasteurized Milk, Red And Green Jalapeno Peppers, Cheese Culture, Salt, Enzymes), Yellow Corn, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Poblano Peppers, Roasted Red Pepper (roasted Red Pepper, Water, Salt, Citric Acid), 2% Or Less Of Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Scallions, Garlic, Cilantro, Red Wine (wine, Salt, Sulfites), Onion, Sea Salt, Whey Protein Concentrate, Food Starch Modified, Olive Oil, Jalapeno Peppers, Brown Sugar, Lime Juice, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.22
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (-25.00kcal, -12.14%)
Total Fat9.64g (-1.24g, -11.40%)
Saturated Fat 4.82g (-0.77g, -13.77%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 21.0mg (-25.00mg, -54.35%)
Sodium 410.0mg (-11.00mg, -2.61%)
Total Carbohydrates 15.06g (+0.35g, +2.38%)
Dietary Fiber 1.8g (+1.20g, +200.00%)
Sugars 1.2g (-0.86g, -41.75%)
Sugars, added N/A
Protein 9.64g (-3.01g, -23.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca199.0mg (+23.00mg, +13.07%)
Iron, Fe0.66mg (-0.13mg, -16.46%)
Potassium, K163.0mg (+9.00mg, +5.84%)
Vitamin D, IU7.0IU
Ingredients
Wheat Flour, Water, Palm Oil (palm Oil, Natural Flavors, And Beta Carotene), Yeast, Salt, Calcium Propionate, Sugar, Lcysteine , Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Starch And Or Cellulose (to Prevent Caking), Natamycin (preservative) , Tomato Puree (water, Tomato Paste), Salt, Spices, Dehydrated Onion And Garlic, Citric Acid, Crushed Red Pepper, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Hormel Spicy Italian Old World Chunk, Mushrooms, White, Raw