Eat'n Good Huevos Rancheros With Scrambled Eggs, Chorizo Sausage Crumble, Pepper Jack Cheese And Roasted Vegetables Burrito, Huevos Rancheros by Mefoodguy Llc: Similar Foods
- Product:
- Huevos Rancheros With Scrambled Eggs, Chorizo Sausage Crumble, Pepper Jack Cheese And Roasted Vegetables Burrito, Huevos Rancheros
- Brand:
- Eat'n Good
- Maker:
- Mefoodguy Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2554832/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 184.0kcal | |
Total Fat | 7.14g | |
Saturated Fat | 3.01g | |
Trans Fat | N/A | |
Cholesterol | 73.0mg | |
Sodium | 398.0mg | |
Total Carbohydrates | 21.8g | |
Dietary Fiber | 1.5g | |
Sugars | 1.5g | |
Sugars, added | N/A | |
Protein | 8.65g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 4.5mg | |
Calcium, Ca | 113.0mg | |
Iron, Fe | 1.69mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling (cooked Scrambled Egg [whole Eggs, Skim Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid], Cooked Chorizo Sausage Crumbles (pork, Spices, Salt, Paprika, Water, Tomato Paste (tomato Paste, Salt, Citric Acid), Dried Vinegar, Dehydrated Garlic, Natural Flavorings, Sugar, Yeast Extract, Lemon Juice Powder (com Syrup Solids, Concentrated Lemon Juice, Natural Flavor), Flame Roasted Pepper And Onions (onion, Green And Red Bell Pepper, Contains Less Than 2% Of Citric Acid, Dehydrated Garlic And Onion, Natural Flavors, Olive Oil, Salt, Spices, Sugar, Yeast Extract), Pepper Jack Cheese (monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes], Jalapeno Peppers, Spices, Salt), Powdered Cellulose (to Prevent Caking), Potassium Sorbate And Natamycin (preservatives), Fire Roasted Com, Green Onion, Salt, Fruit And Spice Extracts, Spices, Modified Food Starch [water, Modified Food Starch] Tortilla (enriched Flour (wheat Flour, Malted Barley, Iron, Thiamine Mononitrate, Riboflavin), Water, Salt, Interesterified Soybean Oil, Mono Diglycerides, Sodium Bicarbonate, Calcium, Propionate, Wheat Gluten, Sodium Aluminum Sulfate, Fumaric Acid, Dextrose, Guar Gum, Sodium Aluminum Phosphate, Potassium Sorbate, Sodium Stearoyl Lactylate, Com Starch, Enzyme, Ascorbic Acid, And Sodium Metabisulfite] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 194.0kcal (+10.00kcal, +5.43%) | |
Total Fat | 16.13g (+8.99g, +125.91%) | |
Saturated Fat | 11.29g (+8.28g, +275.08%) | |
Trans Fat | 0.0g | |
Cholesterol | 65.0mg (-8.00mg, -10.96%) | |
Sodium | 387.0mg (-11.00mg, -2.76%) | |
Total Carbohydrates | 6.45g (-15.35g, -70.41%) | |
Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
Sugars | 6.45g (+4.95g, +330.00%) | |
Sugars, added | N/A | |
Protein | 9.68g (+1.03g, +11.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 129.0mg (+16.00mg, +14.16%) | |
Iron, Fe | 0.0mg (-1.69mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Pasteurized Milk And Cream, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Carob Bean Gum, Guar Gum, Natamycin (a Natural Mold Inhibitor)*, Vitamin A Palmitate, Cheese Culture |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (+16.00kcal, +8.70%) | |
Total Fat | 12.41g (+5.27g, +73.81%) | |
Saturated Fat | 4.38g (+1.37g, +45.51%) | |
Trans Fat | 0.73g | |
Cholesterol | 71.0mg (-2.00mg, -2.74%) | |
Sodium | 426.0mg (+28.00mg, +7.04%) | |
Total Carbohydrates | 6.57g (-15.23g, -69.86%) | |
Dietary Fiber | 0.2g (-1.30g, -86.67%) | |
Sugars | 1.95g (+0.45g, +30.00%) | |
Sugars, added | N/A | |
Protein | 14.6g (+5.95g, +68.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.2mg (-3.30mg, -73.33%) | |
Calcium, Ca | 109.0mg (-4.00mg, -3.54%) | |
Iron, Fe | 1.75mg (+0.06mg, +3.55%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Meatloaf [meatloaf Blend (ground Beef, Italian Sausage (pork, Water, Contains 2% Or Less Of: Salt, Corn Syrup Solids, Spices, Flavoring, Bha, Bht, And Citric Acid), Ketchup (tomatoes, Corn Syrup, Vinegar, Salt, Onion Powder, Garlic Powder, Natural Flavors, Spices), Yellow Onion (canola Oil), Liquid Eggs (whole Liquid Eggs, Citric Acid), Saltine Crackers (unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean Oil, Partially Hydrogenated Cottonseed Oil, Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast), Salt, Onion Powder, Garlic Salt, Black Pepper], Ketchup (tomatoes, Corn Syrup, Vinegar, Salt, Onion Powder, Garlic Powder, Natural Flavors, Spices) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 160.0kcal (-24.00kcal, -13.04%) | |
Total Fat | 13.0g (+5.86g, +82.07%) | |
Saturated Fat | 3.5g (+0.49g, +16.28%) | |
Trans Fat | 0.0g | |
Cholesterol | 55.0mg (-18.00mg, -24.66%) | |
Sodium | 390.0mg (-8.00mg, -2.01%) | |
Total Carbohydrates | 4.0g (-17.80g, -81.65%) | |
Dietary Fiber | N/A | |
Sugars | 3.0g (+1.50g, +100.00%) | |
Sugars, added | N/A | |
Protein | 8.0g (-0.65g, -7.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 110.0mg (-3.00mg, -2.65%) | |
Iron, Fe | 1.0mg (-0.69mg, -40.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | 12.0IU |
Ingredients | ||
---|---|---|
Romaine Lettuce, Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Sour Cream [cultured Milk, Cream, Whey, Modified Corn Starch, Sodium Phosphate, Quar Qum, Carrageenan, Calcium Sulfate, Locust Bean Gum], Egg Yolk, Salt, Distilled Vinegar, Dried Garlic, Sugar, Dried Onion, Dried Carrot, Spices, Xanthan Gum, Dried Green Onion, Lactic Acid, Dextrose, Guar Gum, Natural Flavors, Modified Corn Starch), Spring Mix (green Leaf Lettuce, Mizuna, Romaine Lettuce, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Red Chard, Red Leaf Lettuce, Lolla Rosa, Radicchio, Red Oak), Grape Tomatoes, Cheddar And Monterey Jack Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Anti Caking Agent [potato Starch, Powdered Cellulose, Natamycin]), Honey Ham Water Added (cured With: Water, Honey, Sugar, Less Than 2% Of Salt, Vinegar, Sodium Phosphate, Cultured Dextrose, Sodium Erythorbate, Sodium Nitrite), Honey Turkey Breast (turkey Breast, Turkey Broth, Honey, Less Than 2% Of Sugar, Salt, Vinegar, Cultured Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Collagen Casing), Hard Cooked Eggs |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 213.0kcal (+29.00kcal, +15.76%) | |
Total Fat | 5.51g (-1.63g, -22.83%) | |
Saturated Fat | 2.76g (-0.25g, -8.31%) | |
Trans Fat | 0.0g | |
Cholesterol | 55.0mg (-18.00mg, -24.66%) | |
Sodium | 402.0mg (+4.00mg, +1.01%) | |
Total Carbohydrates | 31.5g (+9.70g, +44.50%) | |
Dietary Fiber | 0.8g (-0.70g, -46.67%) | |
Sugars | 3.15g (+1.65g, +110.00%) | |
Sugars, added | N/A | |
Protein | 8.66g (+0.01g, +0.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-4.50mg, -100.00%) | |
Calcium, Ca | 118.0mg (+5.00mg, +4.42%) | |
Iron, Fe | 1.42mg (-0.27mg, -15.98%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 14.0ug |
Ingredients | ||
---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Gelatin, Soy Protein Isolate With Soy Lecithin, Soybean Oil, Eggs Whites, Modified Food Starch, Salt, Liquid Pepper Extract, Natural Butter Flavor [lipolyzed Butter Oil, Butter Oil, Natural Flavors, Annatto Extract (color)], Xanthan Gum, Citric Acid), Low Fat Mozzarella Cheese ([pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Non Fat Milk, Modified Food Starch*, Annatto Color, *ingredient Not In Regular Mozzarella Cheese), Seasoning (maltodextrin, Whey, Nondairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin], Buttermilk Powder, Cheese Flavor [natural Flavor, Cheddar Cheese {cultured Milk, Salt, Enzymes}, Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk, Modified Cornstarch, Salt, Garlic Powder, Potato Maltodextrin, Disodium Phosphate, Onion Powder, Citric Acid], Bleached Enriched Wheat Flour [wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Sugar, Seasoning [cornstarch, Propylene Glycol, Extractives Of Turmeric And Annatto, Polysorbate 80, Natural Flavor], Annatto Color, Methylcellulose, Lactic Acid, Calcium Lactate), Fully Cooked Applewood Smoked Bacon (cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), 2% Or Less Of Sugar, Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Contain Potassium Chloride, Dextrose, Smoke Flavoring, Sodium Phosphates, Potassium Lactate, Sodium Diacetate, Flavoring), Modified Food Starch, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Fractionated Palm Oil, Egg Yolks, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Yeast, Salt, Dough Conditioner (distilled Monoglycerides With Ascorbic Acid And Citric Acid [antioxidants]), Soy Lecithin, Methylcellulose, Whey, Soy Flour, Egg White |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 211.0kcal (+27.00kcal, +14.67%) | |
Total Fat | 9.86g (+2.72g, +38.10%) | |
Saturated Fat | 4.23g (+1.22g, +40.53%) | |
Trans Fat | N/A | |
Cholesterol | 49.0mg (-24.00mg, -32.88%) | |
Sodium | 401.0mg (+3.00mg, +0.75%) | |
Total Carbohydrates | 18.31g (-3.49g, -16.01%) | |
Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
Sugars | 0.0g (-1.50g, -100.00%) | |
Sugars, added | N/A | |
Protein | 12.68g (+4.03g, +46.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 95.0mg (-18.00mg, -15.93%) | |
Iron, Fe | 1.76mg (+0.07mg, +4.14%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasta: Extra Fancy Durum Wheat Flour (milled Wheat, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Pasteurized Eggs, Water, Yellow Corn Flour (corn Oil And Beta Carotene ) Filling: Beef, Pork, Whole Milk Ricotta Cheese (pasteurized Milk And Cream, Vinegar, Salt), Spinach, Imported Pecorino Romano Cheese (made From Sheep's Milk), Fresh Pasteurized Eggs, Onions, Salt, White Pepper, Parsley, Corn Oil, And Basil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 199.0kcal (+15.00kcal, +8.15%) | |
Total Fat | N/A | |
Saturated Fat | 3.57g (+0.56g, +18.60%) | |
Trans Fat | 0.0g | |
Cholesterol | 41.0mg (-32.00mg, -43.84%) | |
Sodium | 383.0mg (-15.00mg, -3.77%) | |
Total Carbohydrates | 10.4g (-11.40g, -52.29%) | |
Dietary Fiber | 1.0g (-0.50g, -33.33%) | |
Sugars | 1.02g (-0.48g, -32.00%) | |
Sugars, added | N/A | |
Protein | 13.27g (+4.62g, +53.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 12.2mg (+7.70mg, +171.11%) | |
Calcium, Ca | 102.0mg (-11.00mg, -9.73%) | |
Iron, Fe | 1.38mg (-0.31mg, -18.34%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total fat (NLEA) | 11.9g |
Ingredients | ||
---|---|---|
Chicken Breast With Rib Meat (marinated Up To 8% With A Solution Of Water, Rice Starch, Roasted Chicken, Sodium Phosphate, Salt, Sugar, Natural Flavors), Broccoli, Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil, Contains 2% Or Less Of: Yellow Corn Flour, Salt, Whey, Dextrose, Buttermilk Blend (buttermilk, Whey Solids), Natural Flavors, Spices, Romano And Parmesan Cheeses (pasteurized Cow's Milk, Cheese Cultures, Salt, Sorbic Acid [preservative], Enzymes), Yeast, Oleoresin Paprika And Annatto Extract (color), Leavening (monocalcium Phosphate, Sodium Bicarbonate), Extractives Of Turmeric And Paprika Prebrowned In Vegetable Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 188.0kcal (+4.00kcal, +2.17%) | |
Total Fat | 12.94g (+5.80g, +81.23%) | |
Saturated Fat | 2.94g (-0.07g, -2.33%) | |
Trans Fat | 0.0g | |
Cholesterol | 82.0mg (+9.00mg, +12.33%) | |
Sodium | 376.0mg (-22.00mg, -5.53%) | |
Total Carbohydrates | 0.0g (-21.80g, -100.00%) | |
Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
Sugars | 0.0g (-1.50g, -100.00%) | |
Sugars, added | N/A | |
Protein | 18.82g (+10.17g, +117.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-4.50mg, -100.00%) | |
Calcium, Ca | 94.0mg (-19.00mg, -16.81%) | |
Iron, Fe | 1.27mg (-0.42mg, -24.85%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 21.0ug | |
Fatty acids, total monounsaturated | 7.06g | |
Fatty acids, total polyunsaturated | 2.94g |
Ingredients | ||
---|---|---|
Herring Fillets, Water, Salt, Natural Smoke Flavoring, Sodium Hexametaphosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 182.0kcal (-2.00kcal, -1.09%) | |
Total Fat | 12.73g (+5.59g, +78.29%) | |
Saturated Fat | 3.09g (+0.08g, +2.66%) | |
Trans Fat | 0.0g | |
Cholesterol | 73.0mg (=) | |
Sodium | 409.0mg (+11.00mg, +2.76%) | |
Total Carbohydrates | 3.45g (-18.35g, -84.17%) | |
Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
Sugars | 1.82g (+0.32g, +21.33%) | |
Sugars, added | N/A | |
Protein | 14.55g (+5.90g, +68.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.50mg, -100.00%) | |
Calcium, Ca | 73.0mg (-40.00mg, -35.40%) | |
Iron, Fe | 2.62mg (+0.93mg, +55.03%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Herring Fillets, Water, Tomato Paste, Canola Oil, Evaporated Cane Juice, Red Wine, Native Tapioca Starch, Cabernet Wine, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 224.0kcal (+40.00kcal, +21.74%) | |
Total Fat | 12.94g (+5.80g, +81.23%) | |
Saturated Fat | 8.24g (+5.23g, +173.75%) | |
Trans Fat | 0.0g | |
Cholesterol | 65.0mg (-8.00mg, -10.96%) | |
Sodium | 400.0mg (+2.00mg, +0.50%) | |
Total Carbohydrates | 15.29g (-6.51g, -29.86%) | |
Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
Sugars | 1.18g (-0.32g, -21.33%) | |
Sugars, added | N/A | |
Protein | 11.76g (+3.11g, +35.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 94.0mg (-19.00mg, -16.81%) | |
Iron, Fe | 0.0mg (-1.69mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Topping (cream Cheese [pasteurized Cultured Milk And Cream, Cultures, Salt, Xanthan Gum, Carob Bean, Guar Gum], Lobster, Pepper Jack Cheese [pasteurized Milk, Cheese Cultures Jalapeno Peppers, Salt, Enzymes], Chives, Garlic [garlic, Water, Citric Acid Preservative], Corn Starch, Lemon Juice Concentrate), Baguette Bread (enriched Flour [wheat Flour, Malted Barley Flour, Iron, Niacin, Riboflavin, Thiamine Mononitrate, Folic Acid], Water, Ascorbic Acid Added As A Dough Conditioner, Yeast, Salt ) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 153.0kcal (-31.00kcal, -16.85%) | |
Total Fat | 5.88g (-1.26g, -17.65%) | |
Saturated Fat | 1.76g (-1.25g, -41.53%) | |
Trans Fat | 0.0g | |
Cholesterol | 106.0mg (+33.00mg, +45.21%) | |
Sodium | 388.0mg (-10.00mg, -2.51%) | |
Total Carbohydrates | 8.24g (-13.56g, -62.20%) | |
Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
Sugars | 0.0g (-1.50g, -100.00%) | |
Sugars, added | N/A | |
Protein | 15.29g (+6.64g, +76.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.8mg (-1.70mg, -37.78%) | |
Calcium, Ca | 118.0mg (+5.00mg, +4.42%) | |
Iron, Fe | 1.27mg (-0.42mg, -24.85%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Blue Crab, Bread Crumbs [enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup], Whole Egg (egg, Citric Acid, Water), Mayonnaise [soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled And Cider Vinegar, Salt, Spice, Calcium Disodium Edta (added To Protect Flavor)] Contains 2% Or Less Of The Following: Spice, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Monosodium Glutamate, Yeast, Calcium Propionate (a Preservative), Guar Gum, Sodium Stearoyl Lactylate, Calcium Sulfate, Datem, Enzymes, Ammonium Sulfate, Ascorbic Acid (dough Conditioner) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 210.0kcal (+26.00kcal, +14.13%) | |
Total Fat | 5.0g (-2.14g, -29.97%) | |
Saturated Fat | 2.0g (-1.01g, -33.55%) | |
Trans Fat | 0.0g | |
Cholesterol | 70.0mg (-3.00mg, -4.11%) | |
Sodium | 400.0mg (+2.00mg, +0.50%) | |
Total Carbohydrates | 30.0g (+8.20g, +37.61%) | |
Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
Sugars | 1.0g (-0.50g, -33.33%) | |
Sugars, added | N/A | |
Protein | 11.0g (+2.35g, +27.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-4.50mg, -100.00%) | |
Calcium, Ca | 150.0mg (+37.00mg, +32.74%) | |
Iron, Fe | 1.08mg (-0.61mg, -36.09%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 18.0ug |
Ingredients | ||
---|---|---|
Durum Flour, Portabella Mushrooms, Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture Vinegar, Salt), Egg, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Rennet), Dried Mushrooms, Garlic, Olive Oil, Salt, Pepper, Thyme, Parsley, Marjoram |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal (-5.00kcal, -2.72%) | |
Total Fat | 10.71g (+3.57g, +50.00%) | |
Saturated Fat | 4.02g (+1.01g, +33.55%) | |
Trans Fat | 0.0g | |
Cholesterol | 71.0mg (-2.00mg, -2.74%) | |
Sodium | 366.0mg (-32.00mg, -8.04%) | |
Total Carbohydrates | 0.0g (-21.80g, -100.00%) | |
Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
Sugars | 0.0g (-1.50g, -100.00%) | |
Sugars, added | N/A | |
Protein | 20.54g (+11.89g, +137.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-4.50mg, -100.00%) | |
Calcium, Ca | 89.0mg (-24.00mg, -21.24%) | |
Iron, Fe | 1.29mg (-0.40mg, -23.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 16.0ug |
Ingredients | ||
---|---|---|
Turkey, Monterey Jack Cheese [(milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein Concentrate, Contains Less Than 2% Of Potassium Phosphate, Sodium Phosphates, Salt, Cream, Lactic Acid, Sorbic Acid (preservatives)], Kosher Salt, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 225.0kcal (+41.00kcal, +22.28%) | |
Total Fat | 15.18g (+8.04g, +112.61%) | |
Saturated Fat | 5.4g (+2.39g, +79.40%) | |
Trans Fat | 0.45g | |
Cholesterol | 69.0mg (-4.00mg, -5.48%) | |
Sodium | 391.0mg (-7.00mg, -1.76%) | |
Total Carbohydrates | 7.64g (-14.16g, -64.95%) | |
Dietary Fiber | 1.5g (=) | |
Sugars | 1.52g (+0.02g, +1.33%) | |
Sugars, added | N/A | |
Protein | 15.41g (+6.76g, +78.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.8mg (-3.70mg, -82.22%) | |
Calcium, Ca | 95.0mg (-18.00mg, -15.93%) | |
Iron, Fe | 1.95mg (+0.26mg, +15.38%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 12.0ug |
Ingredients | ||
---|---|---|
Ground Beef (no More Than 26% Fat), Mechanically Separated Chicken, Water, Textured Soy Protein Concentrate, Bread Crumbs (wheat Flour, Dextrose, Salt, Yeast), Contains Less Than 2% Of Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Romano Cheese (sheeps Milk, Cheese Culture, Salt, Enzymes), Sugar, Sodium Phosphates, Hydrolyzed Soy Protein, Dehydrated Garlic, Spices, Salt, Onion Powder, Hydrolyzed Corn Protein |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 219.0kcal (+35.00kcal, +19.02%) | |
Total Fat | N/A | |
Saturated Fat | 4.07g (+1.06g, +35.22%) | |
Trans Fat | 0.07g | |
Cholesterol | 54.0mg (-19.00mg, -26.03%) | |
Sodium | 400.0mg (+2.00mg, +0.50%) | |
Total Carbohydrates | 8.66g (-13.14g, -60.28%) | |
Dietary Fiber | 0.2g (-1.30g, -86.67%) | |
Sugars | 0.86g (-0.64g, -42.67%) | |
Sugars, added | N/A | |
Protein | 16.53g (+7.88g, +91.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-4.50mg, -100.00%) | |
Calcium, Ca | 90.0mg (-23.00mg, -20.35%) | |
Iron, Fe | 1.4mg (-0.29mg, -17.16%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total fat (NLEA) | 13.17g |
Ingredients | ||
---|---|---|
Chicken Breast With Rib Meat (marinated Up To 8% With A Solution Of Water, Rice Starch, Roasted Chicken, Sodium Phosphate, Salt, Sugar, Natural Flavors), Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Ham With Natural Juices (cured With Water, Salt, Contains 2% Or Less Of: Dextrose, Vinegar, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Water, Contains 2% Or Less Of: Yellow Corn Flour, Salt, Whey, Dextrose, Buttermilk Blend (buttermilk, Whey Solids), Natural Flavors, Vegetable Oil, Spices, Romano And Parmesan Cheeses (pasteurized Cow's Milk, Cheese Cultures, Salt, Sorbic Acid [preservative], Enzymes), Yeast, Oleoresin Paprika And Annatto Extract (color), Leavening (monocalcium Phosphate, Sodium Bicarbonate), Extractives Of Turmeric And Paprika Prebrowned In Vegetable Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal (-5.00kcal, -2.72%) | |
Total Fat | 10.71g (+3.57g, +50.00%) | |
Saturated Fat | 5.36g (+2.35g, +78.07%) | |
Trans Fat | 0.0g | |
Cholesterol | 36.0mg (-37.00mg, -50.68%) | |
Sodium | 393.0mg (-5.00mg, -1.26%) | |
Total Carbohydrates | 7.14g (-14.66g, -67.25%) | |
Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
Sugars | 3.57g (+2.07g, +138.00%) | |
Sugars, added | N/A | |
Protein | 3.57g (-5.08g, -58.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (+30.00mg, +26.55%) | |
Iron, Fe | 0.0mg (-1.69mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Armenian Yogurt (cultured Pasteurized Grade A Nonfat Milk, Cream, Whey Protein Concentrate Pectin And Salt), Spinach, Onions, Jalapeo Peppers (jalapeo Peppers, Water, Vinegar, Salt, Trace Of Calcium Chloride [firming Agent]), Extra Virgin Olive Oil Garlic, Seasalt, Lemon Juice, Black Pepper |