Barber Home Style Barber Foods Uncooked Breaded Cordon Bleu Boneless Stuffed Chicken Breasts 7 Oz by Tyson Foods Inc: Similar Foods
- Product:
- Barber Foods Uncooked Breaded Cordon Bleu Boneless Stuffed Chicken Breasts 7 Oz
- Brand:
- Barber Home Style
- Maker:
- Tyson Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2649647/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 4.07g | |
| Trans Fat | 0.07g | |
| Cholesterol | 54.0mg | |
| Sodium | 400.0mg | |
| Total Carbohydrates | 8.66g | |
| Dietary Fiber | 0.2g | |
| Sugars | 0.86g | |
| Sugars, added | N/A | |
| Protein | 16.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 90.0mg | |
| Iron, Fe | 1.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total fat (NLEA) | 13.17g | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat (marinated Up To 8% With A Solution Of Water, Rice Starch, Roasted Chicken, Sodium Phosphate, Salt, Sugar, Natural Flavors), Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Ham With Natural Juices (cured With Water, Salt, Contains 2% Or Less Of: Dextrose, Vinegar, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Water, Contains 2% Or Less Of: Yellow Corn Flour, Salt, Whey, Dextrose, Buttermilk Blend (buttermilk, Whey Solids), Natural Flavors, Vegetable Oil, Spices, Romano And Parmesan Cheeses (pasteurized Cow's Milk, Cheese Cultures, Salt, Sorbic Acid [preservative], Enzymes), Yeast, Oleoresin Paprika And Annatto Extract (color), Leavening (monocalcium Phosphate, Sodium Bicarbonate), Extractives Of Turmeric And Paprika Prebrowned In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-5.00kcal, -2.28%) | |
| Total Fat | 14.29g | |
| Saturated Fat | 2.14g (-1.93g, -47.42%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 64.0mg (+10.00mg, +18.52%) | |
| Sodium | 414.0mg (+14.00mg, +3.50%) | |
| Total Carbohydrates | 0.0g (-8.66g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.20g, -100.00%) | |
| Sugars | 0.0g (-0.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+4.90g, +29.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 86.0mg (-4.00mg, -4.44%) | |
| Iron, Fe | 1.03mg (-0.37mg, -26.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Smoked Fillets Of Kippered Herring (fish), Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-5.00kcal, -2.28%) | |
| Total Fat | 14.29g | |
| Saturated Fat | 2.14g (-1.93g, -47.42%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 64.0mg (+10.00mg, +18.52%) | |
| Sodium | 414.0mg (+14.00mg, +3.50%) | |
| Total Carbohydrates | 0.0g (-8.66g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.20g, -100.00%) | |
| Sugars | 0.0g (-0.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+4.90g, +29.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 86.0mg (-4.00mg, -4.44%) | |
| Iron, Fe | 1.03mg (-0.37mg, -26.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Smoked Fillets Of Kippered Herring (fish), Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-12.00kcal, -5.48%) | |
| Total Fat | 14.13g | |
| Saturated Fat | 2.17g (-1.90g, -46.68%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 66.0mg (+12.00mg, +22.22%) | |
| Sodium | 424.0mg (+24.00mg, +6.00%) | |
| Total Carbohydrates | 0.0g (-8.66g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.20g, -100.00%) | |
| Sugars | 0.0g (-0.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.65g (+4.12g, +24.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 87.0mg (-3.00mg, -3.33%) | |
| Iron, Fe | 1.17mg (-0.23mg, -16.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lightly Smoked Herring Fillets, Coarse Ground Black Pepper, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-12.00kcal, -5.48%) | |
| Total Fat | 14.13g | |
| Saturated Fat | 2.17g (-1.90g, -46.68%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 66.0mg (+12.00mg, +22.22%) | |
| Sodium | 424.0mg (+24.00mg, +6.00%) | |
| Total Carbohydrates | 0.0g (-8.66g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.20g, -100.00%) | |
| Sugars | 0.0g (-0.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.65g (+4.12g, +24.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 87.0mg (-3.00mg, -3.33%) | |
| Iron, Fe | 1.17mg (-0.23mg, -16.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Smoked Fillets Of Herring, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-19.00kcal, -8.68%) | |
| Total Fat | 14.55g | |
| Saturated Fat | 1.82g (-2.25g, -55.28%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 64.0mg (+10.00mg, +18.52%) | |
| Sodium | 418.0mg (+18.00mg, +4.50%) | |
| Total Carbohydrates | 0.0g (-8.66g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.20g, -100.00%) | |
| Sugars | 0.0g (-0.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.47g, +20.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (-17.00mg, -18.89%) | |
| Iron, Fe | 1.31mg (-0.09mg, -6.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wood Smoked Sardine Fillets, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-19.00kcal, -8.68%) | |
| Total Fat | 14.55g | |
| Saturated Fat | 1.82g (-2.25g, -55.28%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 64.0mg (+10.00mg, +18.52%) | |
| Sodium | 418.0mg (+18.00mg, +4.50%) | |
| Total Carbohydrates | 0.0g (-8.66g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.20g, -100.00%) | |
| Sugars | 0.0g (-0.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.47g, +20.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (-17.00mg, -18.89%) | |
| Iron, Fe | 1.31mg (-0.09mg, -6.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wood Smoked Herring Fillets, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-19.00kcal, -8.68%) | |
| Total Fat | 14.55g | |
| Saturated Fat | 1.82g (-2.25g, -55.28%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 64.0mg (+10.00mg, +18.52%) | |
| Sodium | 418.0mg (+18.00mg, +4.50%) | |
| Total Carbohydrates | 0.0g (-8.66g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.20g, -100.00%) | |
| Sugars | 0.0g (-0.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.47g, +20.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (-17.00mg, -18.89%) | |
| Iron, Fe | 1.31mg (-0.09mg, -6.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Naturally Smoked Sardine Fillets, Jalapeno Peppers, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-19.00kcal, -8.68%) | |
| Total Fat | 14.55g | |
| Saturated Fat | 1.82g (-2.25g, -55.28%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 64.0mg (+10.00mg, +18.52%) | |
| Sodium | 418.0mg (+18.00mg, +4.50%) | |
| Total Carbohydrates | 0.0g (-8.66g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.20g, -100.00%) | |
| Sugars | 0.0g (-0.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.47g, +20.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (-17.00mg, -18.89%) | |
| Iron, Fe | 1.31mg (-0.09mg, -6.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wood Smoked Herring Fillets, Cracked Pepper, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-19.00kcal, -8.68%) | |
| Total Fat | 14.55g | |
| Saturated Fat | 1.82g (-2.25g, -55.28%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 64.0mg (+10.00mg, +18.52%) | |
| Sodium | 418.0mg (+18.00mg, +4.50%) | |
| Total Carbohydrates | 0.0g (-8.66g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.20g, -100.00%) | |
| Sugars | 0.0g (-0.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.47g, +20.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (-17.00mg, -18.89%) | |
| Iron, Fe | 1.31mg (-0.09mg, -6.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Natural Wood Smoked Herring Fillets (clupea Harengus), Cracked Pepper, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-11.00kcal, -5.02%) | |
| Total Fat | 13.55g | |
| Saturated Fat | 5.15g (+1.08g, +26.54%) | |
| Trans Fat | 0.83g (+0.76g, +1085.71%) | |
| Cholesterol | 55.0mg (+1.00mg, +1.85%) | |
| Sodium | 422.0mg (+22.00mg, +5.50%) | |
| Total Carbohydrates | 2.26g (-6.40g, -73.90%) | |
| Dietary Fiber | 1.7g (+1.50g, +750.00%) | |
| Sugars | 0.14g (-0.72g, -83.72%) | |
| Sugars, added | N/A | |
| Protein | 20.11g (+3.58g, +21.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 64.0mg (-26.00mg, -28.89%) | |
| Iron, Fe | 2.6mg (+1.20mg, +85.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ground Beef (no More Than 20% Fat), Water, Textured Soy Protein Concentrate, Contains Less Than 2% Of Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Vegetable Protein Blend (hydrolyzed Soy Protein, Soy Protein Concentrate, Carrageenan), Salt, Dry Beef Stock, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-11.00kcal, -5.02%) | |
| Total Fat | 13.55g | |
| Saturated Fat | 5.15g (+1.08g, +26.54%) | |
| Trans Fat | 0.83g (+0.76g, +1085.71%) | |
| Cholesterol | 55.0mg (+1.00mg, +1.85%) | |
| Sodium | 422.0mg (+22.00mg, +5.50%) | |
| Total Carbohydrates | 2.26g (-6.40g, -73.90%) | |
| Dietary Fiber | 1.7g (+1.50g, +750.00%) | |
| Sugars | 0.14g (-0.72g, -83.72%) | |
| Sugars, added | N/A | |
| Protein | 20.11g (+3.58g, +21.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 64.0mg (-26.00mg, -28.89%) | |
| Iron, Fe | 2.6mg (+1.20mg, +85.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ground Beef (no More Than 20% Fat), Water, Textured Soy Protein Concentrate, Contains Less Than 2% Of Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Vegetable Protein Blend (hydrolyzed Soy Protein, Soy Protein Concentrate, Carrageenan), Salt, Dry Beef Stock, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-19.00kcal, -8.68%) | |
| Total Fat | 14.55g | |
| Saturated Fat | 4.55g (+0.48g, +11.79%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 36.0mg (-18.00mg, -33.33%) | |
| Sodium | 418.0mg (+18.00mg, +4.50%) | |
| Total Carbohydrates | 3.64g (-5.02g, -57.97%) | |
| Dietary Fiber | 0.0g (-0.20g, -100.00%) | |
| Sugars | 1.82g (+0.96g, +111.63%) | |
| Sugars, added | N/A | |
| Protein | 14.55g (-1.98g, -11.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (-17.00mg, -18.89%) | |
| Iron, Fe | 1.96mg (+0.56mg, +40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Herring Fillets, Mustard (white Vinegar, Water, Salt, Turmeric, Mustard Seed, Spices), Evaporated Cane Juice, Native Tapioca Starch, Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-31.00kcal, -14.16%) | |
| Total Fat | 8.25g | |
| Saturated Fat | 3.35g (-0.72g, -17.69%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 41.0mg (-13.00mg, -24.07%) | |
| Sodium | 392.0mg (-8.00mg, -2.00%) | |
| Total Carbohydrates | 14.69g (+6.03g, +69.63%) | |
| Dietary Fiber | 0.3g (+0.10g, +50.00%) | |
| Sugars | 1.29g (+0.43g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 12.37g (-4.16g, -25.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-23.00mg, -25.56%) | |
| Iron, Fe | 0.49mg (-0.91mg, -65.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ground Turkey (turkey, Rosemary Extract), Pearl Couscous (durum Wheat Flour), Grape Tomatoes, Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid), Shredded Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Basil Pesto (basil, Canola Oil, Parmesan Cheese [milk, Bacterial Culture, Salt, Lipase, Calcium Chloride, Rennet Microbial Enzyme, Powdered Cellulose], Water, Extra Virgin Olive Oil, Garlic, Herbs, Citric Acid, Potassium Sorbate [preservative]), Butter (pasteurized Cream, Salt), Italian Panko Blend (panko [bleached Wheat Flour, Yeast, Sugar, Salt], Parmesan Cheese [pasteurized Part Skimmed Milk, Cheese Cultures, Salt, Enzymes], Italian Seasoning [rosemary, Oregano, Basil, Thyme]), Onion Salt (salt, Onion) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+8.00kcal, +3.65%) | |
| Total Fat | 14.67g | |
| Saturated Fat | 3.33g (-0.74g, -18.18%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 53.0mg (-1.00mg, -1.85%) | |
| Sodium | 387.0mg (-13.00mg, -3.25%) | |
| Total Carbohydrates | 14.67g (+6.01g, +69.40%) | |
| Dietary Fiber | 0.0g (-0.20g, -100.00%) | |
| Sugars | 0.0g (-0.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (-0.53g, -3.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-37.00mg, -41.11%) | |
| Iron, Fe | 2.4mg (+1.00mg, +71.43%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Scallops, Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-13.00kcal, -5.94%) | |
| Total Fat | 4.41g | |
| Saturated Fat | 1.47g (-2.60g, -63.88%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 44.0mg (-10.00mg, -18.52%) | |
| Sodium | 426.0mg (+26.00mg, +6.50%) | |
| Total Carbohydrates | 36.76g (+28.10g, +324.48%) | |
| Dietary Fiber | 1.5g (+1.30g, +650.00%) | |
| Sugars | 2.94g (+2.08g, +241.86%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (-12.12g, -73.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 88.0mg (-2.00mg, -2.22%) | |
| Iron, Fe | 0.53mg (-0.87mg, -62.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Cold Milled Sweet Brown Rice Flour, Fresh Cold Milled Certified Gluten Free Whole Grain Oat Flour, Filtered Water, Palm Fruit Oil, Tapioca Flour, Sugar, Fresh Cold Milled Flax Seed Meal, Yeast, Xanthan Gum, Potato Flour, Baking Powder, Apple Cider Vinegar, Psyllium Husk Powder, Sea Salt | ||