Lean Pockets Applewood Bacon, Egg And Cheese Sandwich by Nestle Usa Inc: Similar Foods

Product:
Applewood Bacon, Egg And Cheese Sandwich
Brand:
Lean Pockets
Maker:
Nestle Usa Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2615745/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal
Total Fat5.51g
Saturated Fat 2.76g
Trans Fat 0.0g
Cholesterol 55.0mg
Sodium 402.0mg
Total Carbohydrates 31.5g
Dietary Fiber 0.8g
Sugars 3.15g
Sugars, added N/A
Protein 8.66g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg
Iron, Fe1.42mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A14.0ug
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Gelatin, Soy Protein Isolate With Soy Lecithin, Soybean Oil, Eggs Whites, Modified Food Starch, Salt, Liquid Pepper Extract, Natural Butter Flavor [lipolyzed Butter Oil, Butter Oil, Natural Flavors, Annatto Extract (color)], Xanthan Gum, Citric Acid), Low Fat Mozzarella Cheese ([pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Non Fat Milk, Modified Food Starch*, Annatto Color, *ingredient Not In Regular Mozzarella Cheese), Seasoning (maltodextrin, Whey, Nondairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin], Buttermilk Powder, Cheese Flavor [natural Flavor, Cheddar Cheese {cultured Milk, Salt, Enzymes}, Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk, Modified Cornstarch, Salt, Garlic Powder, Potato Maltodextrin, Disodium Phosphate, Onion Powder, Citric Acid], Bleached Enriched Wheat Flour [wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Sugar, Seasoning [cornstarch, Propylene Glycol, Extractives Of Turmeric And Annatto, Polysorbate 80, Natural Flavor], Annatto Color, Methylcellulose, Lactic Acid, Calcium Lactate), Fully Cooked Applewood Smoked Bacon (cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), 2% Or Less Of Sugar, Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Contain Potassium Chloride, Dextrose, Smoke Flavoring, Sodium Phosphates, Potassium Lactate, Sodium Diacetate, Flavoring), Modified Food Starch, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Fractionated Palm Oil, Egg Yolks, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Yeast, Salt, Dough Conditioner (distilled Monoglycerides With Ascorbic Acid And Citric Acid [antioxidants]), Soy Lecithin, Methylcellulose, Whey, Soy Flour, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.43
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-2.00kcal, -0.94%)
Total Fat9.86g (+4.35g, +78.95%)
Saturated Fat 4.23g (+1.47g, +53.26%)
Trans Fat N/A
Cholesterol 49.0mg (-6.00mg, -10.91%)
Sodium 401.0mg (-1.00mg, -0.25%)
Total Carbohydrates 18.31g (-13.19g, -41.87%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-3.15g, -100.00%)
Sugars, added N/A
Protein 12.68g (+4.02g, +46.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-23.00mg, -19.49%)
Iron, Fe1.76mg (+0.34mg, +23.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta: Extra Fancy Durum Wheat Flour (milled Wheat, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Pasteurized Eggs, Water, Yellow Corn Flour (corn Oil And Beta Carotene ) Filling: Beef, Pork, Whole Milk Ricotta Cheese (pasteurized Milk And Cream, Vinegar, Salt), Spinach, Imported Pecorino Romano Cheese (made From Sheep's Milk), Fresh Pasteurized Eggs, Onions, Salt, White Pepper, Parsley, Corn Oil, And Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.95
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-3.00kcal, -1.41%)
Total Fat5.0g (-0.51g, -9.26%)
Saturated Fat 2.0g (-0.76g, -27.54%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+15.00mg, +27.27%)
Sodium 400.0mg (-2.00mg, -0.50%)
Total Carbohydrates 30.0g (-1.50g, -4.76%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 1.0g (-2.15g, -68.25%)
Sugars, added N/A
Protein 11.0g (+2.34g, +27.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (+32.00mg, +27.12%)
Iron, Fe1.08mg (-0.34mg, -23.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A18.0ug (+4.00ug, +28.57%)
Ingredients
Durum Flour, Portabella Mushrooms, Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture Vinegar, Salt), Egg, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Rennet), Dried Mushrooms, Garlic, Olive Oil, Salt, Pepper, Thyme, Parsley, Marjoram
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.89
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+11.00kcal, +5.16%)
Total Fat12.94g (+7.43g, +134.85%)
Saturated Fat 8.24g (+5.48g, +198.55%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+10.00mg, +18.18%)
Sodium 400.0mg (-2.00mg, -0.50%)
Total Carbohydrates 15.29g (-16.21g, -51.46%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 1.18g (-1.97g, -62.54%)
Sugars, added N/A
Protein 11.76g (+3.10g, +35.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-24.00mg, -20.34%)
Iron, Fe0.0mg (-1.42mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Topping (cream Cheese [pasteurized Cultured Milk And Cream, Cultures, Salt, Xanthan Gum, Carob Bean, Guar Gum], Lobster, Pepper Jack Cheese [pasteurized Milk, Cheese Cultures Jalapeno Peppers, Salt, Enzymes], Chives, Garlic [garlic, Water, Citric Acid Preservative], Corn Starch, Lemon Juice Concentrate), Baguette Bread (enriched Flour [wheat Flour, Malted Barley Flour, Iron, Niacin, Riboflavin, Thiamine Mononitrate, Folic Acid], Water, Ascorbic Acid Added As A Dough Conditioner, Yeast, Salt )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-29.00kcal, -13.62%)
Total Fat7.14g (+1.63g, +29.58%)
Saturated Fat 3.01g (+0.25g, +9.06%)
Trans Fat N/A
Cholesterol 73.0mg (+18.00mg, +32.73%)
Sodium 398.0mg (-4.00mg, -1.00%)
Total Carbohydrates 21.8g (-9.70g, -30.79%)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 1.5g (-1.65g, -52.38%)
Sugars, added N/A
Protein 8.65g (-0.01g, -0.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.5mg (+4.50mg)
Calcium, Ca113.0mg (-5.00mg, -4.24%)
Iron, Fe1.69mg (+0.27mg, +19.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (cooked Scrambled Egg [whole Eggs, Skim Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid], Cooked Chorizo Sausage Crumbles (pork, Spices, Salt, Paprika, Water, Tomato Paste (tomato Paste, Salt, Citric Acid), Dried Vinegar, Dehydrated Garlic, Natural Flavorings, Sugar, Yeast Extract, Lemon Juice Powder (com Syrup Solids, Concentrated Lemon Juice, Natural Flavor), Flame Roasted Pepper And Onions (onion, Green And Red Bell Pepper, Contains Less Than 2% Of Citric Acid, Dehydrated Garlic And Onion, Natural Flavors, Olive Oil, Salt, Spices, Sugar, Yeast Extract), Pepper Jack Cheese (monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes], Jalapeno Peppers, Spices, Salt), Powdered Cellulose (to Prevent Caking), Potassium Sorbate And Natamycin (preservatives), Fire Roasted Com, Green Onion, Salt, Fruit And Spice Extracts, Spices, Modified Food Starch [water, Modified Food Starch] Tortilla (enriched Flour (wheat Flour, Malted Barley, Iron, Thiamine Mononitrate, Riboflavin), Water, Salt, Interesterified Soybean Oil, Mono Diglycerides, Sodium Bicarbonate, Calcium, Propionate, Wheat Gluten, Sodium Aluminum Sulfate, Fumaric Acid, Dextrose, Guar Gum, Sodium Aluminum Phosphate, Potassium Sorbate, Sodium Stearoyl Lactylate, Com Starch, Enzyme, Ascorbic Acid, And Sodium Metabisulfite]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.60
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-6.00kcal, -2.82%)
Total Fat11.67g (+6.16g, +111.80%)
Saturated Fat 7.49g (+4.73g, +171.38%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-19.00mg, -34.55%)
Sodium 385.0mg (-17.00mg, -4.23%)
Total Carbohydrates 17.4g (-14.10g, -44.76%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 1.1g (-2.05g, -65.08%)
Sugars, added N/A
Protein 8.37g (-0.29g, -3.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (+14.00mg, +11.86%)
Iron, Fe0.24mg (-1.18mg, -83.10%)
Potassium, K15.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Elbow Macaroni (semolina [wheat], Egg Whites), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Light Cream (milk, Cream), Butter (cream, Salt), Rice Flour, Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Sea Salt, Spices, Annatto Seed Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.27
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+22.00kcal, +10.33%)
Total Fat9.41g (+3.90g, +70.78%)
Saturated Fat 4.12g (+1.36g, +49.28%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-29.00mg, -52.73%)
Sodium 412.0mg (+10.00mg, +2.49%)
Total Carbohydrates 24.71g (-6.79g, -21.56%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 2.35g (-0.80g, -25.40%)
Sugars, added N/A
Protein 12.94g (+4.28g, +49.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (=)
Iron, Fe1.59mg (+0.17mg, +11.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Oat Fiber, Soybean Oil, Cultured Wheat Starch, Grain Vinegar, Salt, Wheat Starch, Acetic Acid, Soy Lecithin, Citric Acid), Cooked Grill Marked White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Pasteurized Process Monterey Jack Cheese (cultured Milk, Water, Cream, Salt, Potassium Citrate, Sodium Citrate, Sodium Pyrophosphate, Sorbic Acid [preservative], Enzymes, Lactic Acid), Water, Seasoning (modified Food Starch, Buttermilk Powder, Cheese Powder [semi Soft Cheese {cultured Milk, Salt, Enzymes}, Salt, Lactic Acid], Vinegar Powder [maltodextrin, Modified Food Starch, Vinegar], Nonfat Dry Milk, Spices, Salt, Paprika, Flavor [sesame Oil, Canola Oil, Flavoring], Flavor [propylene Glycol, Alcohol, Natural Flavors], Flavor [soybean Oil, Natural Butter Flavor, Turmeric, Annatto], Xanthan Gum, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Flavors], Flavor [contains Canola Oil], Natural Smoke Flavor), Cooked Bacon (bacon Cured With Water, Salt, Sugar, Dextrose, Sodium Erythorbate, Sodium Nitrite), Seasoning (soybean Oil, Salt, Lactic Acid, Natural Flavor, Turmeric, Annatto), 2% Or Less Of Modified Cornstarch, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.40
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+12.00kcal, +5.63%)
Total Fat15.18g (+9.67g, +175.50%)
Saturated Fat 5.4g (+2.64g, +95.65%)
Trans Fat 0.45g (+0.45g)
Cholesterol 69.0mg (+14.00mg, +25.45%)
Sodium 391.0mg (-11.00mg, -2.74%)
Total Carbohydrates 7.64g (-23.86g, -75.75%)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 1.52g (-1.63g, -51.75%)
Sugars, added N/A
Protein 15.41g (+6.75g, +77.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca95.0mg (-23.00mg, -19.49%)
Iron, Fe1.95mg (+0.53mg, +37.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A12.0ug (-2.00ug, -14.29%)
Ingredients
Ground Beef (no More Than 26% Fat), Mechanically Separated Chicken, Water, Textured Soy Protein Concentrate, Bread Crumbs (wheat Flour, Dextrose, Salt, Yeast), Contains Less Than 2% Of Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Romano Cheese (sheeps Milk, Cheese Culture, Salt, Enzymes), Sugar, Sodium Phosphates, Hydrolyzed Soy Protein, Dehydrated Garlic, Spices, Salt, Onion Powder, Hydrolyzed Corn Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.61
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+6.00kcal, +2.82%)
Total FatN/A
Saturated Fat 4.07g (+1.31g, +47.46%)
Trans Fat 0.07g (+0.07g)
Cholesterol 54.0mg (-1.00mg, -1.82%)
Sodium 400.0mg (-2.00mg, -0.50%)
Total Carbohydrates 8.66g (-22.84g, -72.51%)
Dietary Fiber 0.2g (-0.60g, -75.00%)
Sugars 0.86g (-2.29g, -72.70%)
Sugars, added N/A
Protein 16.53g (+7.87g, +90.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca90.0mg (-28.00mg, -23.73%)
Iron, Fe1.4mg (-0.02mg, -1.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)13.17g
Ingredients
Chicken Breast With Rib Meat (marinated Up To 8% With A Solution Of Water, Rice Starch, Roasted Chicken, Sodium Phosphate, Salt, Sugar, Natural Flavors), Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Ham With Natural Juices (cured With Water, Salt, Contains 2% Or Less Of: Dextrose, Vinegar, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Water, Contains 2% Or Less Of: Yellow Corn Flour, Salt, Whey, Dextrose, Buttermilk Blend (buttermilk, Whey Solids), Natural Flavors, Vegetable Oil, Spices, Romano And Parmesan Cheeses (pasteurized Cow's Milk, Cheese Cultures, Salt, Sorbic Acid [preservative], Enzymes), Yeast, Oleoresin Paprika And Annatto Extract (color), Leavening (monocalcium Phosphate, Sodium Bicarbonate), Extractives Of Turmeric And Paprika Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.79
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-19.00kcal, -8.92%)
Total Fat16.13g (+10.62g, +192.74%)
Saturated Fat 11.29g (+8.53g, +309.06%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+10.00mg, +18.18%)
Sodium 387.0mg (-15.00mg, -3.73%)
Total Carbohydrates 6.45g (-25.05g, -79.52%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 6.45g (+3.30g, +104.76%)
Sugars, added N/A
Protein 9.68g (+1.02g, +11.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+11.00mg, +9.32%)
Iron, Fe0.0mg (-1.42mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pasteurized Milk And Cream, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Carob Bean Gum, Guar Gum, Natamycin (a Natural Mold Inhibitor)*, Vitamin A Palmitate, Cheese Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.50
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-7.00kcal, -3.29%)
Total Fat4.41g (-1.10g, -19.96%)
Saturated Fat 1.47g (-1.29g, -46.74%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-11.00mg, -20.00%)
Sodium 426.0mg (+24.00mg, +5.97%)
Total Carbohydrates 36.76g (+5.26g, +16.70%)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 2.94g (-0.21g, -6.67%)
Sugars, added N/A
Protein 4.41g (-4.25g, -49.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (-30.00mg, -25.42%)
Iron, Fe0.53mg (-0.89mg, -62.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Cold Milled Sweet Brown Rice Flour, Fresh Cold Milled Certified Gluten Free Whole Grain Oat Flour, Filtered Water, Palm Fruit Oil, Tapioca Flour, Sugar, Fresh Cold Milled Flax Seed Meal, Yeast, Xanthan Gum, Potato Flour, Baking Powder, Apple Cider Vinegar, Psyllium Husk Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.52
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+20.00kcal, +9.39%)
Total Fat20.0g (+14.49g, +262.98%)
Saturated Fat 11.67g (+8.91g, +322.83%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+12.00mg, +21.82%)
Sodium 400.0mg (-2.00mg, -0.50%)
Total Carbohydrates 6.67g (-24.83g, -78.83%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 6.67g (+3.52g, +111.75%)
Sugars, added N/A
Protein 6.67g (-1.99g, -22.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+15.00mg, +12.71%)
Iron, Fe0.0mg (-1.42mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Locust Bean Gum And Or Guar Gum And Or Xanthan Gum), Greek Yogurt (grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Pectin, Enzymes, Live Active Cultures), Natural Flavor, Spices, Salt, Dehydrated Garlic, Dehydrated Onion, Poppy Seeds, Sesame Seeds, Black Sesame Seeds, Lemon Juice Concentrate, Nisin Preparation (to Preserve Quality), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.60
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-13.00kcal, -6.10%)
Total Fat12.41g (+6.90g, +125.23%)
Saturated Fat 4.38g (+1.62g, +58.70%)
Trans Fat 0.73g (+0.73g)
Cholesterol 71.0mg (+16.00mg, +29.09%)
Sodium 426.0mg (+24.00mg, +5.97%)
Total Carbohydrates 6.57g (-24.93g, -79.14%)
Dietary Fiber 0.2g (-0.60g, -75.00%)
Sugars 1.95g (-1.20g, -38.10%)
Sugars, added N/A
Protein 14.6g (+5.94g, +68.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca109.0mg (-9.00mg, -7.63%)
Iron, Fe1.75mg (+0.33mg, +23.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meatloaf [meatloaf Blend (ground Beef, Italian Sausage (pork, Water, Contains 2% Or Less Of: Salt, Corn Syrup Solids, Spices, Flavoring, Bha, Bht, And Citric Acid), Ketchup (tomatoes, Corn Syrup, Vinegar, Salt, Onion Powder, Garlic Powder, Natural Flavors, Spices), Yellow Onion (canola Oil), Liquid Eggs (whole Liquid Eggs, Citric Acid), Saltine Crackers (unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean Oil, Partially Hydrogenated Cottonseed Oil, Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast), Salt, Onion Powder, Garlic Salt, Black Pepper], Ketchup (tomatoes, Corn Syrup, Vinegar, Salt, Onion Powder, Garlic Powder, Natural Flavors, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.69
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (-14.00kcal, -6.57%)
Total FatN/A
Saturated Fat 3.57g (+0.81g, +29.35%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-14.00mg, -25.45%)
Sodium 383.0mg (-19.00mg, -4.73%)
Total Carbohydrates 10.4g (-21.10g, -66.98%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 1.02g (-2.13g, -67.62%)
Sugars, added N/A
Protein 13.27g (+4.61g, +53.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.2mg (+12.20mg)
Calcium, Ca102.0mg (-16.00mg, -13.56%)
Iron, Fe1.38mg (-0.04mg, -2.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)11.9g
Ingredients
Chicken Breast With Rib Meat (marinated Up To 8% With A Solution Of Water, Rice Starch, Roasted Chicken, Sodium Phosphate, Salt, Sugar, Natural Flavors), Broccoli, Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil, Contains 2% Or Less Of: Yellow Corn Flour, Salt, Whey, Dextrose, Buttermilk Blend (buttermilk, Whey Solids), Natural Flavors, Spices, Romano And Parmesan Cheeses (pasteurized Cow's Milk, Cheese Cultures, Salt, Sorbic Acid [preservative], Enzymes), Yeast, Oleoresin Paprika And Annatto Extract (color), Leavening (monocalcium Phosphate, Sodium Bicarbonate), Extractives Of Turmeric And Paprika Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.55
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+22.00kcal, +10.33%)
Total Fat14.12g (+8.61g, +156.26%)
Saturated Fat 1.76g (-1.00g, -36.23%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-31.00mg, -56.36%)
Sodium 412.0mg (+10.00mg, +2.49%)
Total Carbohydrates 14.12g (-17.38g, -55.17%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 1.18g (-1.97g, -62.54%)
Sugars, added N/A
Protein 15.29g (+6.63g, +76.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (=)
Iron, Fe0.42mg (-1.00mg, -70.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia, Panko Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Wheat Flour, Yellow Corn Flour, White Corn Flour, Parmesan And Romano Cheese (pasteurized Cow's Milk, Cultures, Enzymes, Salt), Modified Corn Starch, Salt, Sugar, Egg Whites, Dehydrated Garlic, Natural Cheese Flavor (whey, Maltodextrin, Buttermilk, Natural Parmesan Cheese Flavor, Salt), Maltodextrin, Whey, Garlic Powder, Granulated Onion, Dehydrated Bell Peppers, Calcium Silicate (an Anti Caking Agent), Natural Lemon Flavor ((maltodextrin, Sucrose, Corn Syrup Solids, Silicon Dioxide (an Anti Caking Agent), Lemon Juice Concentrate, Natural Flavor, Lemon Oil, Bht), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Spices, Lactic Acid, Citric Acid, Partially Fried In Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.47
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-13.00kcal, -6.10%)
Total Fat12.73g (+7.22g, +131.03%)
Saturated Fat 2.73g (-0.03g, -1.09%)
Trans Fat N/A
Cholesterol 36.0mg (-19.00mg, -34.55%)
Sodium 400.0mg (-2.00mg, -0.50%)
Total Carbohydrates 3.64g (-27.86g, -88.44%)
Dietary Fiber N/A
Sugars 3.64g (+0.49g, +15.56%)
Sugars, added N/A
Protein 16.36g (+7.70g, +88.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (+27.00mg, +22.88%)
Iron, Fe2.62mg (+1.20mg, +84.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Contains: Imported Herring, Vinegar, Onions, Salt, Sugar, And Spices