Mct Bar Caramel Sea Salt Bar, Caramel Sea Salt by Mctbar: Similar Foods
- Product:
- Caramel Sea Salt Bar, Caramel Sea Salt
- Brand:
- Mct Bar
- Maker:
- Mctbar
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2466436/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 487.0kcal | |
Total Fat | 35.9g | |
Saturated Fat | 8.97g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 308.0mg | |
Total Carbohydrates | 25.64g | |
Dietary Fiber | 17.9g | |
Sugars | 5.13g | |
Sugars, added | N/A | |
Protein | 25.64g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg | |
Iron, Fe | 2.05mg | |
Potassium, K | 333.0mg | |
Vitamin D, IU | 10.0IU |
Ingredients | ||
---|---|---|
Almond Butter, Chicory Root Fiber, Grass Fed Bovine Collagen, Almonds, Cocoa Butter, Sunflower Lecithin, Organic Mct Oil (from Coconut), Natural Flavors, Sea Salt, Monk Fruit Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 475.0kcal (-12.00kcal, -2.46%) | |
Total Fat | 37.5g (+1.60g, +4.46%) | |
Saturated Fat | 7.5g (-1.47g, -16.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (-8.00mg, -2.60%) | |
Total Carbohydrates | 32.5g (+6.86g, +26.76%) | |
Dietary Fiber | 22.5g (+4.60g, +25.70%) | |
Sugars | 2.5g (-2.63g, -51.27%) | |
Sugars, added | N/A | |
Protein | 20.0g (-5.64g, -22.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 150.0mg (-29.00mg, -16.20%) | |
Iron, Fe | 3.25mg (+1.20mg, +58.54%) | |
Potassium, K | 350.0mg (+17.00mg, +5.11%) | |
Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 12.5g | |
Total sugar alcohols | 2.0g | |
Fatty acids, total polyunsaturated | 7.5g |
Ingredients | ||
---|---|---|
Dry Roasted Almonds, Soluble Corn Fiber, Peanuts, Dark Chocolate Flavored Coating (modified Palm Kernel Oil, Milk Proteins, Maltitol, Cocoa Powder, Soy Lecithin, Natural Flavors), Walnuts, Soy Nuggets (isolated Soy Protein, Rice Starch), Polydextrose, Glycerin, Peanut Oil, Sea Salt, Soy Lecithin, Mixed Tocopherols (antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-37.00kcal, -7.60%) | |
Total Fat | 32.5g (-3.40g, -9.47%) | |
Saturated Fat | 10.0g (+1.03g, +11.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 312.0mg (+4.00mg, +1.30%) | |
Total Carbohydrates | 37.5g (+11.86g, +46.26%) | |
Dietary Fiber | 27.5g (+9.60g, +53.63%) | |
Sugars | 2.5g (-2.63g, -51.27%) | |
Sugars, added | N/A | |
Protein | 20.0g (-5.64g, -22.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 182.0mg (+3.00mg, +1.68%) | |
Iron, Fe | 5.0mg (+2.95mg, +143.90%) | |
Potassium, K | 355.0mg (+22.00mg, +6.61%) | |
Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Fats Blend (dry Roasted Almonds, Toasted Unsweetened Coconut, Organic Virgin Coconut Oil, Medium Chain Triglycerides), Tapioca Fiber, Fava Bean Crisps (fava Bean Protein Isolate, Tapioca Starch), White Chocolate Flavored Coating (chicory Root Fiber, Palm Kernel And Palm Oil, Milk Protein Isolate, Cream With Natural Flavor, Sunflower Lecithin, Vanilla Powder, Salt, Stevia Leaf Extract), Chicory Root Fiber, Glycerin, Natural Flavor, Sea Salt, Sunflower Tocopherol, Sunflower Lecithin, Stevia Leaf Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-37.00kcal, -7.60%) | |
Total Fat | 32.5g (-3.40g, -9.47%) | |
Saturated Fat | 10.0g (+1.03g, +11.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 312.0mg (+4.00mg, +1.30%) | |
Total Carbohydrates | 37.5g (+11.86g, +46.26%) | |
Dietary Fiber | 27.5g (+9.60g, +53.63%) | |
Sugars | 2.5g (-2.63g, -51.27%) | |
Sugars, added | N/A | |
Protein | 20.0g (-5.64g, -22.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 182.0mg (+3.00mg, +1.68%) | |
Iron, Fe | 5.0mg (+2.95mg, +143.90%) | |
Potassium, K | 355.0mg (+22.00mg, +6.61%) | |
Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 0.0g |
Ingredients | ||
---|---|---|
Fats Blend (dry Roasted Almonds, Toasted Unsweetened Coconut, Organic Virgin Coconut Oil, Medium Chain Triglycerides), Tapioca Fiber, Fava Bean Crisps (fava Bean Protein Isolate, Tapioca Starch), White Chocolate Flavored Coating (chicory Root Fiber, Palm Kernel And Palm Oil, Milk Protein Isolate, Cream With Natural Flavor, Sunflower Lecithin, Vanilla Powder, Salt, Stevia Leaf Extract), Chicory Root Fiber, Glycerin, Natural Flavor, Sea Salt, Sunflower Tocopherol, Sunflower Lecithin, Stevia Leaf Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 475.0kcal (-12.00kcal, -2.46%) | |
Total Fat | 37.5g (+1.60g, +4.46%) | |
Saturated Fat | 7.5g (-1.47g, -16.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (-8.00mg, -2.60%) | |
Total Carbohydrates | 32.5g (+6.86g, +26.76%) | |
Dietary Fiber | 20.0g (+2.10g, +11.73%) | |
Sugars | 2.5g (-2.63g, -51.27%) | |
Sugars, added | N/A | |
Protein | 17.5g (-8.14g, -31.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 150.0mg (-29.00mg, -16.20%) | |
Iron, Fe | 3.25mg (+1.20mg, +58.54%) | |
Potassium, K | 375.0mg (+42.00mg, +12.61%) | |
Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 10.0g | |
Total sugar alcohols | 2.0g | |
Fatty acids, total polyunsaturated | 7.5g |
Ingredients | ||
---|---|---|
Soluble Corn Fiber, Dry Roasted Almonds, Peanuts, Walnuts, Dark Chocolate Flavored Coating (modified Palm Kernel Oil, Milk Proteins, Maltitol, Cocoa Powder, Soy Lecithin, Natural Flavors), Soy Nuggets (isolated Soy Protein, Rice Starch), Polydextrose, Glycerin, High Oleic Sunflower Oil, 100% Arabica Espresso Coffee Powder, Sea Salt, Organic Coffee Flavor, Soy Lecithin, Mixed Tocopherols (antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 490.0kcal (+3.00kcal, +0.62%) | |
Total Fat | 30.0g (-5.90g, -16.43%) | |
Saturated Fat | 9.0g (+0.03g, +0.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 280.0mg (-28.00mg, -9.09%) | |
Total Carbohydrates | 33.0g (+7.36g, +28.71%) | |
Dietary Fiber | 16.0g (-1.90g, -10.61%) | |
Sugars | 3.0g (-2.13g, -41.52%) | |
Sugars, added | N/A | |
Protein | 28.0g (+2.36g, +9.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 150.0mg (-29.00mg, -16.20%) | |
Iron, Fe | 4.2mg (+2.15mg, +104.88%) | |
Potassium, K | 370.0mg (+37.00mg, +11.11%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Ingredients: Almonds, Peanuts, Chicory Root Extract, Soy Protein Isolate, Whey Protein Isolate, Erythritol, Palm Kernel Oil, Pumpkin Seed, Sunflower Seeds, Allulose, Vegetable Glycerin, Cocoa Powder, Soy Lecithin, Canola Oil, Cocoa Processed With Alkali, Salt, Sea Salt, Natural Flavor, Stevia Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 444.0kcal (-43.00kcal, -8.83%) | |
Total Fat | 22.22g (-13.68g, -38.11%) | |
Saturated Fat | 2.22g (-6.75g, -75.25%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (-8.00mg, -2.60%) | |
Total Carbohydrates | 37.78g (+12.14g, +47.35%) | |
Dietary Fiber | 6.7g (-11.20g, -62.57%) | |
Sugars | 15.56g (+10.43g, +203.31%) | |
Sugars, added | N/A | |
Protein | 24.44g (-1.20g, -4.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 178.0mg (-1.00mg, -0.56%) | |
Iron, Fe | 3.2mg (+1.15mg, +56.10%) | |
Potassium, K | 311.0mg (-22.00mg, -6.61%) | |
Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Almonds, Rice Syrup, Dried Nonfat Yogurt* (whey Protein Concentrate, Skim Milk, Yogurt Cultures [l Bulgaricus, S Thermophilus]), Soluble Corn Fiber, Soy Protein Crisps (isolated Soy Protein, Tapioca Starch), Pecans, Agave Syrup, Contains 2% Or Less Of Maple Syrup, Soy Lecithin, Salt, Natural Flavors, Bacillus Coagulans Gbi 30 6086, Inulin, Molasses, Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 444.0kcal (-43.00kcal, -8.83%) | |
Total Fat | 20.0g (-15.90g, -44.29%) | |
Saturated Fat | 2.22g (-6.75g, -75.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 311.0mg (+3.00mg, +0.97%) | |
Total Carbohydrates | 37.78g (+12.14g, +47.35%) | |
Dietary Fiber | 6.7g (-11.20g, -62.57%) | |
Sugars | 15.56g (+10.43g, +203.31%) | |
Sugars, added | N/A | |
Protein | 26.67g (+1.03g, +4.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 178.0mg (-1.00mg, -0.56%) | |
Iron, Fe | 3.2mg (+1.15mg, +56.10%) | |
Potassium, K | 311.0mg (-22.00mg, -6.61%) | |
Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Almonds, Rice Syrup, Dried Nonfat Yogurt* (whey Protein Concentrate, Skim Milk, Yogurt Cultures [l Bulgaricus, S Thermophilus]), Soluble Corn Fiber, Soy Protein Crisps (isolated Soy Protein, Tapioca Starch), Agave Syrup, Pumpkin Seed Kernels, Contains 2% Or Less Of Lemon, Ginger Extract, Natural Flavors, Soy Lecithin, Salt, Bacillus Coagulans Gbi 30 6086, Inulin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 444.0kcal (-43.00kcal, -8.83%) | |
Total Fat | 22.22g (-13.68g, -38.11%) | |
Saturated Fat | 2.22g (-6.75g, -75.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (-8.00mg, -2.60%) | |
Total Carbohydrates | 37.78g (+12.14g, +47.35%) | |
Dietary Fiber | 6.7g (-11.20g, -62.57%) | |
Sugars | 15.56g (+10.43g, +203.31%) | |
Sugars, added | N/A | |
Protein | 24.44g (-1.20g, -4.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 178.0mg (-1.00mg, -0.56%) | |
Iron, Fe | 3.2mg (+1.15mg, +56.10%) | |
Potassium, K | 311.0mg (-22.00mg, -6.61%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Vitamin E | 7.0mg |
Ingredients | ||
---|---|---|
Almonds, Rice Syrup, Dried Nonfat Yogurt* (whey Protein Concentrate, Skim Milk, Yogurt Cultures [l Bulgaricus, S Thermophilus]), Soluble Corn Fiber, Soy Protein Crisps (isolated Soy Protein, Tapioca Starch), Pecans, Agave Syrup, Contains 2% Or Less Of Maple Syrup, Soy Lecithin, Salt, Natural Flavors, Bacillus Coagulans Gbi 30 6086, Inulin, Molasses, Sugar, *heat Treated After Culturing Right After That, We Add Live Probiotics! |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 444.0kcal (-43.00kcal, -8.83%) | |
Total Fat | 20.0g (-15.90g, -44.29%) | |
Saturated Fat | 2.22g (-6.75g, -75.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 311.0mg (+3.00mg, +0.97%) | |
Total Carbohydrates | 37.78g (+12.14g, +47.35%) | |
Dietary Fiber | 6.7g (-11.20g, -62.57%) | |
Sugars | 15.56g (+10.43g, +203.31%) | |
Sugars, added | N/A | |
Protein | 26.67g (+1.03g, +4.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 178.0mg (-1.00mg, -0.56%) | |
Iron, Fe | 3.2mg (+1.15mg, +56.10%) | |
Potassium, K | 311.0mg (-22.00mg, -6.61%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Vitamin E | 7.0mg |
Ingredients | ||
---|---|---|
Almonds, Rice Syrup, Dried Nonfat Yogurt* (whey Protein Concentrate, Skim Milk, Yogurt Cultures [l Bulgaricus, S Thermophilus]), Soluble Corn Fiber, Soy Protein Crisps (isolated Soy Protein, Tapioca Starch), Agave Syrup, Pumpkin Seed Kernels, Contains 2% Or Less Of Lemon, Ginger Extract, Natural Flavors, Soy Lecithin, Salt, Bacillus Coagulans Gbi 30 6086, Inulin , *heat Treated After Culturing Right After That, We Add Live Probiotics! |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+13.00kcal, +2.67%) | |
Total Fat | 32.5g (-3.40g, -9.47%) | |
Saturated Fat | 8.75g (-0.22g, -2.45%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 312.0mg (+4.00mg, +1.30%) | |
Total Carbohydrates | 32.5g (+6.86g, +26.76%) | |
Dietary Fiber | 15.0g (-2.90g, -16.20%) | |
Sugars | 2.5g (-2.63g, -51.27%) | |
Sugars, added | N/A | |
Protein | 27.5g (+1.86g, +7.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (-54.00mg, -30.17%) | |
Iron, Fe | 3.0mg (+0.95mg, +46.34%) | |
Potassium, K | 325.0mg (-8.00mg, -2.40%) | |
Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 10.0g |
Ingredients | ||
---|---|---|
Peanuts, Soy Protein Isolate, Chicory Root Extract, Almonds, Erythritol, Pumpkin Seeds, Sunflower Seeds, Palm Kernel Oil, Whey Protein Isolate, Peanut Flour, Milk Protein Isolate, Allulose, Vegetable Glycerin, Peanut Butter (peanuts, Salt), Soy Lecithin, Nonfat Dry Milk, Canola Oil, Salt, Peanut Oil, Natural Flavor, Sea Salt, Stevia Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 462.0kcal (-25.00kcal, -5.13%) | |
Total Fat | 23.08g (-12.82g, -35.71%) | |
Saturated Fat | 1.92g (-7.05g, -78.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 308.0mg (=) | |
Total Carbohydrates | 57.69g (+32.05g, +125.00%) | |
Dietary Fiber | 7.7g (-10.20g, -56.98%) | |
Sugars | 19.23g (+14.10g, +274.85%) | |
Sugars, added | N/A | |
Protein | 11.54g (-14.10g, -54.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 154.0mg (-25.00mg, -13.97%) | |
Iron, Fe | 3.46mg (+1.41mg, +68.78%) | |
Potassium, K | 346.0mg (+13.00mg, +3.90%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Almonds, Crispy Rice (rice Flour, Cane Sugar, Salt), Rice Malt Syrup, Cane Sugar, Sesame Seeds, Dried Cranberries (cranberries, Cane Sugar, Cranberry Juice Concentrate, Sunflower Oil), Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Natural Flavor, Raisins, And Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 462.0kcal (-25.00kcal, -5.13%) | |
Total Fat | 23.08g (-12.82g, -35.71%) | |
Saturated Fat | 1.92g (-7.05g, -78.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 308.0mg (=) | |
Total Carbohydrates | 57.69g (+32.05g, +125.00%) | |
Dietary Fiber | 3.8g (-14.10g, -78.77%) | |
Sugars | 19.23g (+14.10g, +274.85%) | |
Sugars, added | N/A | |
Protein | 11.54g (-14.10g, -54.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 154.0mg (-25.00mg, -13.97%) | |
Iron, Fe | 3.46mg (+1.41mg, +68.78%) | |
Potassium, K | 346.0mg (+13.00mg, +3.90%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Almonds, Crispy Rice (rice Flour, Cane Sugar, Salt), Rice Malt Syrup, Cane Sugar, Sesame Seeds, Dried Mango (mango, Cane Sugar, Citric Acid), Dried Strawberries (strawberries, Cane Sugar, Citric Acid, Sulfur Dioxide [preservative]), Natural Flavor, Raisins, And Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 475.0kcal (-12.00kcal, -2.46%) | |
Total Fat | 25.0g (-10.90g, -30.36%) | |
Saturated Fat | 6.25g (-2.72g, -30.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (+42.00mg, +13.64%) | |
Total Carbohydrates | 40.0g (+14.36g, +56.01%) | |
Dietary Fiber | 2.5g (-15.40g, -86.03%) | |
Sugars | 15.0g (+9.87g, +192.40%) | |
Sugars, added | N/A | |
Protein | 25.0g (-0.64g, -2.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 175.0mg (-4.00mg, -2.23%) | |
Iron, Fe | 3.0mg (+0.95mg, +46.34%) | |
Potassium, K | 300.0mg (-33.00mg, -9.91%) | |
Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Peanuts, Greek Yogurt Coating (sugar, Palm Kernel And Or Palm Oil, Dry Nonfat Greek Yogurt [cultured Skim Milk], Nonfat Dry Milk, Milk Protein Concentrate, Soy Lecithin, Lactic Acid, Natural Flavor), Fructooligosaccharides, Almonds, Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Isolated Soy Protein, Corn Syrup, Chicory Root Inulin, Canola Oil (ascorbic Acid A Preservative, Rosemary Extract), Glycerin, Natural Flavor, Maltodextrin, Salt, Natural Flavor (contains Milk), Wheat Flakes, Dried Unsweetened Coconut |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+13.00kcal, +2.67%) | |
Total Fat | 31.0g (-4.90g, -13.65%) | |
Saturated Fat | 9.0g (+0.03g, +0.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 310.0mg (+2.00mg, +0.65%) | |
Total Carbohydrates | 32.0g (+6.36g, +24.80%) | |
Dietary Fiber | 14.0g (-3.90g, -21.79%) | |
Sugars | 3.0g (-2.13g, -41.52%) | |
Sugars, added | N/A | |
Protein | 29.0g (+3.36g, +13.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 120.0mg (-59.00mg, -32.96%) | |
Iron, Fe | 3.1mg (+1.05mg, +51.22%) | |
Potassium, K | 320.0mg (-13.00mg, -3.90%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Ingredients: Peanuts, Soy Protein Isolate, Chicory Root Extract, Almonds, Erythritol, Pumpkin Seeds, Sunflower Seeds, Palm Kernel Oil, Whey Protein Isolate, Peanut Flour, Milk Protein Isolate, Allulose, Vegetable Glycerin, Peanut Butter (peanuts, Salt), Soy Lecithin, Nonfat Dry Milk, Canola Oil, Salt, Peanut Oil, Natural Flavor, Sea Salt, Stevia Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (+49.00kcal, +10.06%) | |
Total Fat | 39.29g (+3.39g, +9.44%) | |
Saturated Fat | 5.36g (-3.61g, -40.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 321.0mg (+13.00mg, +4.22%) | |
Total Carbohydrates | 46.43g (+20.79g, +81.08%) | |
Dietary Fiber | 7.1g (-10.80g, -60.34%) | |
Sugars | 0.0g (-5.13g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.71g (-14.93g, -58.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 204.0mg (+25.00mg, +13.97%) | |
Iron, Fe | 3.57mg (+1.52mg, +74.15%) | |
Potassium, K | 336.0mg (+3.00mg, +0.90%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Top Seedz Mix (organic Sesame Seeds, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Flax Seeds), Organic Cornstarch, Organic Extra Virgin Olive Oil, Sea Salt |