Mc Trader Cheddar Macaroni & Cheese, Cheddar by Mclane Group International, L P: Similar Foods

Product:
Cheddar Macaroni & Cheese, Cheddar
Brand:
Mc Trader
Maker:
Mclane Group International, L P

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2391955/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal
Total Fat1.45g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 638.0mg
Total Carbohydrates 71.01g
Dietary Fiber 2.9g
Sugars 1.45g
Sugars, added N/A
Protein 10.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg
Iron, Fe2.9mg
Potassium, K188.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Dairy Product Solids, Cheddar Cheese Seasoning: Maltodextrin, Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Sodium Phosphate, Citric Acid, Cheddar Cheese* (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Natural Flavors, Color Added (yellow 5, Yellow 6, Yellow 6 Lake, Yellow 5 Lake), Soybean Oil To Reduce Dusting, Silicon Dioxide To Reduce Caking, Cream*, Sodium Caseinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.15
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (=)
Total Fat1.45g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 638.0mg (=)
Total Carbohydrates 71.01g (=)
Dietary Fiber 2.9g (=)
Sugars 1.45g (=)
Sugars, added N/A
Protein 10.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (=)
Iron, Fe2.75mg (-0.15mg, -5.17%)
Potassium, K188.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni (wheat Flour, Ferrous Sulfate, Niacin, Calcium Carbonate, Thiamin Mononitrate, Riboflavin, Folic Acid) Cheese Seasoning: Maltodextrin, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Sodium Phosphate, Citric Acid, Cheddar Cheese* (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Natural Flavors, Color Added (yellow 5, Yellow 6, Yellow 6 Lake, Yellow 5 Lake), Soybean Oil To Reduce Dusting, Silicon Dioxide To Reduce Caking, Cream*, Sodium Caseinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.31
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+5.00kcal, +1.44%)
Total Fat1.76g (+0.31g, +21.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 659.0mg (+21.00mg, +3.29%)
Total Carbohydrates 71.76g (+0.75g, +1.06%)
Dietary Fiber 3.5g (+0.60g, +20.69%)
Sugars 2.35g (+0.90g, +62.07%)
Sugars, added N/A
Protein 11.76g (+1.62g, +15.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+2.00mg, +6.90%)
Iron, Fe1.18mg (-1.72mg, -59.31%)
Potassium, K167.0mg (-21.00mg, -11.17%)
Vitamin D, IU0.0IU (=)
Ingredients
100% Durum Wheat Flour, Vegan Cheddar Type Seasoning (maltodextrin, Salt, Corn Starch, Organic Palm Oil Powder (organic Palm Oil, Organic Rice Syrup Solids, Organic Pea Protein, Tocopherols, Organic Rosemary Extract], Natural Flavors, Contains 2% Or Less Of Lactic Acid Powder, Safflower Oil To Reduce Dusting, Sunflower Lecithin, Silicon Dioxide To Reduce Caking, Organic Annatto Extract Added For Color, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.52
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (-10.00kcal, -2.87%)
Total Fat7.59g (+6.14g, +423.45%)
Saturated Fat 2.76g (+2.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 634.0mg (-4.00mg, -0.63%)
Total Carbohydrates 62.76g (-8.25g, -11.62%)
Dietary Fiber 4.1g (+1.20g, +41.38%)
Sugars 7.59g (+6.14g, +423.45%)
Sugars, added N/A
Protein 6.9g (-3.24g, -31.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-11.00mg, -37.93%)
Iron, Fe0.76mg (-2.14mg, -73.79%)
Potassium, K161.0mg (-27.00mg, -14.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice Cake : Rice, Salt, Citric Acid, Ethyl Alcohol Ramen : Wheat Flour, Modified Starch, Refined Salt, Palm Oil, Guar Gum, Sodium Pyrophosphate, Sodium Carbonate Potassium Carbonate Seasoning Powder : Sugar, Soybean Paste Powder (soybean Paste, Salt, Starch Oxide, Maltodextrin), Stir Fried Soybean, Dextrin, Monosodium L Glutamate(flavor Enhancer), Stir Fried Onion Powder, Granulated Onion, Mixed Formulation(dextrin, Cacao Color, Annatto Extract), Dried Carrot Flakes, Corn Starch, Onion Powder, Mixed Formulation(sodium Polyphosphate Sodium Pyrophosphate), Silicon Dioxide, Dried Green Onion, Chilli Powder, Jjajang Flavored Oil(canola Oil, Onion Flake, Garlic Powder, Garlic Oil, Onion Oil), Jjajang Powder(sugar, Yeast Extract, Soybean Paste, Water, Salt, Coconut Oil, Glucose, Modified Starch, Dextrin, Onion Powder), Black Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.68
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+9.00kcal, +2.59%)
Total Fat1.79g (+0.34g, +23.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+5.00mg, +0.78%)
Total Carbohydrates 75.0g (+3.99g, +5.62%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 1.79g (+0.34g, +23.45%)
Sugars, added N/A
Protein 12.5g (+2.36g, +23.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-8.00mg, -27.59%)
Iron, Fe1.25mg (-1.65mg, -56.90%)
Potassium, K223.0mg (+35.00mg, +18.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.68
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+9.00kcal, +2.59%)
Total Fat1.79g (+0.34g, +23.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+5.00mg, +0.78%)
Total Carbohydrates 75.0g (+3.99g, +5.62%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 1.79g (+0.34g, +23.45%)
Sugars, added N/A
Protein 12.5g (+2.36g, +23.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-8.00mg, -27.59%)
Iron, Fe1.25mg (-1.65mg, -56.90%)
Potassium, K223.0mg (+35.00mg, +18.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.68
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+9.00kcal, +2.59%)
Total Fat1.79g (+0.34g, +23.45%)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+5.00mg, +0.78%)
Total Carbohydrates 75.0g (+3.99g, +5.62%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 1.79g (+0.34g, +23.45%)
Sugars, added N/A
Protein 12.5g (+2.36g, +23.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-8.00mg, -27.59%)
Iron, Fe1.25mg (-1.65mg, -56.90%)
Potassium, K223.0mg (+35.00mg, +18.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.49
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (-1.00kcal, -0.29%)
Total Fat13.27g (+11.82g, +815.17%)
Saturated Fat 5.1g (+5.10g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 653.0mg (+15.00mg, +2.35%)
Total Carbohydrates 46.94g (-24.07g, -33.90%)
Dietary Fiber 1.0g (-1.90g, -65.52%)
Sugars 16.33g (+14.88g, +1026.21%)
Sugars, added N/A
Protein 5.1g (-5.04g, -49.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca20.0mg (-9.00mg, -31.03%)
Iron, Fe1.84mg (-1.06mg, -36.55%)
Potassium, K204.0mg (+16.00mg, +8.51%)
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Caramel Flavored Drizzle (high Fructose Corn Syrup, Water, Corn Syrup, Nonfat Dried Milk, Modified Corn Starch, Salt, Natural Flavors, Caramelized Sugar Syrup, Mono And Diglycerides, Potassium Sorbate [preservative], Annatto And Turmeric [color], Sodium Bicarbonate, Disodium Phosphate), Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Pecans, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Dextrose, Cinnamon, Salt, Corn Starch, Potassium Chloride, Wheat Gluten, Sodium Stearoyl Lactylate, Xanthan Gum, Natural And Artificial Flavors, Potassium Sorbate (preservative), Mono And Diglycerides, Polysorbate 60, Colored With (yellow 5, Caramel Color, Yellow 6), Maltodextrin, Autolyzed Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.94
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (-1.00kcal, -0.29%)
Total Fat13.27g (+11.82g, +815.17%)
Saturated Fat 5.1g (+5.10g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 653.0mg (+15.00mg, +2.35%)
Total Carbohydrates 46.94g (-24.07g, -33.90%)
Dietary Fiber 1.0g (-1.90g, -65.52%)
Sugars 16.33g (+14.88g, +1026.21%)
Sugars, added N/A
Protein 5.1g (-5.04g, -49.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca20.0mg (-9.00mg, -31.03%)
Iron, Fe1.84mg (-1.06mg, -36.55%)
Potassium, K204.0mg (+16.00mg, +8.51%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.1g
Fatty acids, total polyunsaturated3.06g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Caramel Flavored Drizzle (high Fructose Corn Syrup, Water, Corn Syrup, Nonfat Dried Milk, Modified Corn Starch, Salt, Natural Flavors, Caramelized Sugar Syrup, Mono And Diglycerides, Potassium Sorbate [preservative], Annatto And Turmeric [color], Sodium Bicarbonate, Disodium Phosphate), Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Pecans, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Dextrose, Cinnamon, Salt, Corn Starch, Potassium Chloride, Wheat Gluten, Sodium Stearoyl Lactylate, Xanthan Gum, Natural And Artificial Flavors, Potassium Sorbate (preservative), Mono And Diglycerides, Polysorbate 60, Colored With (yellow 5, Caramel Color, Yellow 6), Maltodextrin, Autolyzed Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.12
All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (+21.00kcal, +6.03%)
Total Fat5.36g (+3.91g, +269.66%)
Saturated Fat 4.76g (+4.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+29.00mg, +4.55%)
Total Carbohydrates 67.86g (-3.15g, -4.44%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 4.76g (+3.31g, +228.28%)
Sugars, added N/A
Protein 11.9g (+1.76g, +17.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+31.00mg, +106.90%)
Iron, Fe3.45mg (+0.55mg, +18.97%)
Potassium, K190.0mg (+2.00mg, +1.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate (vitamin B1], Riboflavin [vitamin B2], Folic Acid); Sauce Mix (coconut Oil Powder, Gum Arabic, Modified Food Starch, Sugar, Yeast Extract, Fava Bean Protein Isolate, Salt, Contains Less Than 2% Of Dried Pineapple, Citric Acid, Lactic Acid, Medium Chain Triglycerides, Natural Flavor, Oleoresin Paprika And Turmeric Oleoresin [for Color], Rosemary Extract, Ascorbic Acid And Tocopherols [added To Support Quality])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.76
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-3.00kcal, -0.86%)
Total Fat14.66g (+13.21g, +911.03%)
Saturated Fat 6.03g (+6.03g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 664.0mg (+26.00mg, +4.08%)
Total Carbohydrates 50.86g (-20.15g, -28.38%)
Dietary Fiber 0.9g (-2.00g, -68.97%)
Sugars 25.86g (+24.41g, +1683.45%)
Sugars, added N/A
Protein 3.45g (-6.69g, -65.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca34.0mg (+5.00mg, +17.24%)
Iron, Fe1.55mg (-1.35mg, -46.55%)
Potassium, K164.0mg (-24.00mg, -12.77%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.31g
Fatty acids, total polyunsaturated3.02g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Cinnamon, Dextrose, Corn Starch, Cream Cheese Powder (cream Cheese [cultured Cream, Nonfat Dry Milk], Nonfat Dry Milk, Silicon Dioxide, Mono & Diglycerides, Disodium Phosphate, Soy Lecithin), Molasses, Salt, Potassium Chloride, Wheat Gluten, Polysorbate 60, Sodium Stearoyl Lactylate, Gums (xanthan, Carob Bean, Guar), Natural & Artificial Flavors, Sorbic Acid And Potassium Sorbate (preservatives), Mono And Diglycerides, Colored With (yellow 5, Caramel Color, Yellow 6), Autolyzed Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.40
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+9.00kcal, +2.59%)
Total Fat17.86g (+16.41g, +1131.72%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+5.00mg, +0.78%)
Total Carbohydrates 53.57g (-17.44g, -24.56%)
Dietary Fiber 28.6g (+25.70g, +886.21%)
Sugars 3.57g (+2.12g, +146.21%)
Sugars, added N/A
Protein 7.14g (-3.00g, -29.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-11.00mg, -37.93%)
Iron, Fe0.0mg (-2.90mg, -100.00%)
Potassium, K154.0mg (-34.00mg, -18.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Puffed Quinoa, Soluble Tapioca Fiber (from Cassava), Pistachios, Extra Virgin Olive Oil, Water, Za'atar Spice (oregano, Roasted Sesame Seeds, Sumac, Olive Oil, Dead Sea Salt), Roasted Garlic, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.22
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+52.00kcal, +14.94%)
Total Fat6.67g (+5.22g, +360.00%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (-5.00mg, -0.78%)
Total Carbohydrates 73.33g (+2.32g, +3.27%)
Dietary Fiber 6.7g (+3.80g, +131.03%)
Sugars 6.67g (+5.22g, +360.00%)
Sugars, added N/A
Protein 13.33g (+3.19g, +31.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe4.33mg (+1.43mg, +49.31%)
Potassium, K196.0mg (+8.00mg, +4.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour Reconstituted (fortified Wheat Flour, Wheat Bran, Wheat Germ), Water, Sugar, Vegetable Margarine*, Wheat Gluten, Yeast, Refined Salt, Emulsifers (mono And Diglycerides), Caramel Color, Artificial Flavor (cinnamon)food For Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.32
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+17.00kcal, +4.89%)
Total Fat2.94g (+1.49g, +102.76%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 588.0mg (-50.00mg, -7.84%)
Total Carbohydrates 71.76g (+0.75g, +1.06%)
Dietary Fiber 3.5g (+0.60g, +20.69%)
Sugars 2.35g (+0.90g, +62.07%)
Sugars, added N/A
Protein 11.76g (+1.62g, +15.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+2.00mg, +6.90%)
Iron, Fe1.18mg (-1.72mg, -59.31%)
Potassium, K172.0mg (-16.00mg, -8.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Pasta (100% Durum Wheat Flour), Vegan Cheddar Type Seasoning (organic Palm Oil Powder (organic Palm Oil, Organic Rice Syrup Solids Organic Pea Protein, Tocopherols, Organic Rosemary Extract) Organic Rice Syrup Solids, Sea Salt, Organic Corn Starch, Organic Natural Flavors, Contains 2% Or Less Of Lactic Acid Powder, Sunflower Lecithin, Organic Annatto Extract Added For Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.80
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-9.00kcal, -2.59%)
Total Fat13.56g (+12.11g, +835.17%)
Saturated Fat 4.24g (+4.24g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 661.0mg (+23.00mg, +3.61%)
Total Carbohydrates 47.46g (-23.55g, -33.16%)
Dietary Fiber 6.8g (+3.90g, +134.48%)
Sugars 11.86g (+10.41g, +717.93%)
Sugars, added N/A
Protein 5.08g (-5.06g, -49.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe1.83mg (-1.07mg, -36.90%)
Potassium, K161.0mg (-27.00mg, -14.36%)
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Brown Sugar Filling (brown Sugar [sugar, Cane Syrup], Corn Syrup, Water, Butter [cream, Salt], Modified Corn Starch, Natural Flavor, Cinnamon, Potassium Sorbate, Gellan Gum, Sodium Citrate), Vegetable Oil (palm, Soybean And Canola Oil), Sugar, Dextrose, Leavening (sodium Acid Pyrophospahte, Baking Soda), Contains 2% Or Less Of: Salt, Potassium Chloride, Wheat Gluten, Cultured Dextrose, Sodium Stearoyl Lactylate, Natural Flavor, Xanthan Gum, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.92
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-3.00kcal, -0.86%)
Total Fat1.82g (+0.37g, +25.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 691.0mg (+53.00mg, +8.31%)
Total Carbohydrates 67.27g (-3.74g, -5.27%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 1.82g (+0.37g, +25.52%)
Sugars, added N/A
Protein 14.55g (+4.41g, +43.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-7.00mg, -24.14%)
Iron, Fe1.82mg (-1.08mg, -37.24%)
Potassium, K173.0mg (-15.00mg, -7.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Buckwheat Flour, Wheat Bran, Salt