Yoyita's Integral Galleta Cubana by Toddy's Pastry Shop: Similar Foods

Product:
Integral Galleta Cubana
Brand:
Yoyita's
Maker:
Toddy's Pastry Shop

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2412120/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat6.67g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 633.0mg
Total Carbohydrates 73.33g
Dietary Fiber 6.7g
Sugars 6.67g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe4.33mg
Potassium, K196.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour Reconstituted (fortified Wheat Flour, Wheat Bran, Wheat Germ), Water, Sugar, Vegetable Margarine*, Wheat Gluten, Yeast, Refined Salt, Emulsifers (mono And Diglycerides), Caramel Color, Artificial Flavor (cinnamon)food For Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.74
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat6.67g (=)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (=)
Total Carbohydrates 76.67g (+3.34g, +4.55%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 3.33g (-3.34g, -50.07%)
Sugars, added N/A
Protein 10.0g (-3.33g, -24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe1.33mg (-3.00mg, -69.28%)
Potassium, K183.0mg (-13.00mg, -6.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Unbleached Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Grain Mix (cracked Wheat, Spelt, Rye, Barley, Triticale, Oats, Flax), Organic Sesame Seeds, Organic Sugar, Organic Rosemary, Organic Dehydrated Minced Onion, Sea Salt, Organic Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.74
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat6.67g (=)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (=)
Total Carbohydrates 76.67g (+3.34g, +4.55%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 3.33g (-3.34g, -50.07%)
Sugars, added N/A
Protein 10.0g (-3.33g, -24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe1.33mg (-3.00mg, -69.28%)
Potassium, K183.0mg (-13.00mg, -6.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Unbleached Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Grain Mix (cracked Wheat, Spelt, Rye, Barley, Triticale, Oats, Flax), Organic Sesame Seeds, Organic Sugar, Organic Rosemary, Organic Dehydrated Minced Onion, Sea Salt And Organic Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.74
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat6.67g (=)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (=)
Total Carbohydrates 76.67g (+3.34g, +4.55%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 3.33g (-3.34g, -50.07%)
Sugars, added N/A
Protein 10.0g (-3.33g, -24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe1.33mg (-3.00mg, -69.28%)
Potassium, K183.0mg (-13.00mg, -6.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Unbleached Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Grain Blend (organic Cracked Wheat, Organic Spelt, Organic Rye, Organic Barley, Organic Triticale, Organic Oats, Organic Flax), Organic Sesame Seeds, Organic Sugar, Organic Rosemary, Organic Dehydrated Minced Onion, Sea Salt And Organic Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.50
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (-1.67g, -25.04%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-33.00mg, -5.21%)
Total Carbohydrates 83.33g (+10.00g, +13.64%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 6.67g (-6.66g, -49.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe2.33mg (-2.00mg, -46.19%)
Potassium, K200.0mg (+4.00mg, +2.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Yellow Corn Meal, White Rice Flour, High Oleic Safflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.50
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (-1.67g, -25.04%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-33.00mg, -5.21%)
Total Carbohydrates 83.33g (+10.00g, +13.64%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 6.67g (-6.66g, -49.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe2.33mg (-2.00mg, -46.19%)
Potassium, K200.0mg (+4.00mg, +2.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Whole Grain Yellow Corn Meal, White Rice Flour, High Oleic Safflower Oil, Sea Salt May Contain: Soy, Sesame Seed, Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.38
All Nutrients Per 100g (3.527 oz)
Calories 437.0kcal (+37.00kcal, +9.25%)
Total Fat17.86g (+11.19g, +167.77%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 635.0mg (+2.00mg, +0.32%)
Total Carbohydrates 63.49g (-9.84g, -13.42%)
Dietary Fiber 7.9g (+1.20g, +17.91%)
Sugars 3.97g (-2.70g, -40.48%)
Sugars, added N/A
Protein 7.94g (-5.39g, -40.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe3.97mg (-0.36mg, -8.31%)
Potassium, K190.0mg (-6.00mg, -3.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Wheat Flour, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Granulated Sugar, Corn Syrup, Natural Flavors (contains Milk), Modified Corn Starch, Salt, Soy Lecithin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Mono Calcium Phosphate) Contains: Wheat, Soy & Milkcontains: Wheat, Soy & Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.02
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.33g (+6.66g, +99.85%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (=)
Total Carbohydrates 66.67g (-6.66g, -9.08%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 6.67g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+31.00mg, +86.11%)
Iron, Fe4.67mg (+0.34mg, +7.85%)
Potassium, K200.0mg (+4.00mg, +2.04%)
Vitamin D, IU27.0IU (+27.00IU)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk (cultured Low Fat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3), Expeller Pressed Non Gmo Canola Oil, Cane Sugar, Extra Virgin Olive Oil, Sea Salt, Basil, Baking Soda, Dried Olives (olives, Salt, Lactic Acid), Oregano, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.97
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat10.71g (+4.04g, +60.57%)
Saturated Fat 8.93g (+5.60g, +168.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+10.00mg, +1.58%)
Total Carbohydrates 64.29g (-9.04g, -12.33%)
Dietary Fiber 14.3g (+7.60g, +113.43%)
Sugars 21.43g (+14.76g, +221.29%)
Sugars, added N/A
Protein 7.14g (-6.19g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-25.00mg, -69.44%)
Iron, Fe3.57mg (-0.76mg, -17.55%)
Potassium, K218.0mg (+22.00mg, +11.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Non Gmo Popcorn, Organic Raw Cane Sugar, Organic Extra Virgin Coconut Oil, Organic Brown Rice Syrup, Himalayan Crystal Salt, Organic Flavor, Organic Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.95
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+24.00kcal, +6.00%)
Total Fat14.13g (+7.46g, +111.84%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 636.0mg (+3.00mg, +0.47%)
Total Carbohydrates 67.14g (-6.19g, -8.44%)
Dietary Fiber 3.5g (-3.20g, -47.76%)
Sugars 7.07g (+0.40g, +6.00%)
Sugars, added N/A
Protein 7.07g (-6.26g, -46.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe1.27mg (-3.06mg, -70.67%)
Potassium, K194.0mg (-2.00mg, -1.02%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.07g
Fatty acids, total polyunsaturated3.53g
Ingredients
Organic Brown Rice, Organic Yellow Corn, Seasoning (organic Cane Juice, Salt, Organic Ginger, Organic Garlic, Organic Fenugreek, Citric Acid, Organic Yeast Extract [organic Maltodextrin], Organic Turmeric, Organic Basil, Natural Flavor), Organic Sunflower Oil, Organic Flax Seeds, Organic Quinoa, Organic Chia Seeds, Organic Kale Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.10
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat16.07g (+9.40g, +140.93%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-26.00mg, -4.11%)
Total Carbohydrates 64.29g (-9.04g, -12.33%)
Dietary Fiber 14.3g (+7.60g, +113.43%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 10.71g (-2.62g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-11.00mg, -30.56%)
Iron, Fe3.57mg (-0.76mg, -17.55%)
Potassium, K196.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble14.0g
Ingredients
Popcorn, Sunflower Oil, Sea Salt, Garlic, Onion, Poppy Seeds, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.82
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-3.00kcal, -0.75%)
Total Fat11.9g (+5.23g, +78.41%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 635.0mg (+2.00mg, +0.32%)
Total Carbohydrates 63.49g (-9.84g, -13.42%)
Dietary Fiber 7.9g (+1.20g, +17.91%)
Sugars 3.97g (-2.70g, -40.48%)
Sugars, added N/A
Protein 7.94g (-5.39g, -40.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca75.0mg (+39.00mg, +108.33%)
Iron, Fe3.97mg (-0.36mg, -8.31%)
Potassium, K222.0mg (+26.00mg, +13.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Ranch Seasoning (dehydrated Garlic, Dehydrated Onion, Sugar, Salt, Dehydrated Tomato, Yeast Extract, Cheddar Cheese, Natural Flavors, Lactic Acid, Whey, Maltodextrin, Buttermilk, Citric Acid, Spice, Disodium Phosphate, Soybean Oil, Tricalcium Phosphate), Ammonium Bicarbonate, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Natural Butter Flavor, Monocalcium Phosphate, Salt, Soy Lecithin, Sodium Sulfite, Dough Conditioner (enzymes) Contains: Wheat, Soy & Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.82
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-3.00kcal, -0.75%)
Total Fat11.9g (+5.23g, +78.41%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 635.0mg (+2.00mg, +0.32%)
Total Carbohydrates 63.49g (-9.84g, -13.42%)
Dietary Fiber 7.9g (+1.20g, +17.91%)
Sugars 3.97g (-2.70g, -40.48%)
Sugars, added N/A
Protein 7.94g (-5.39g, -40.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca75.0mg (+39.00mg, +108.33%)
Iron, Fe3.97mg (-0.36mg, -8.31%)
Potassium, K222.0mg (+26.00mg, +13.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Ranch Seasoning (dehydrated Garlic, Dehydrated Onion, Sugar, Salt, Dehydrated Tomato, Yeast Extract, Cheddar Cheese, Natural Flavors, Lactic Acid, Whey, Maltodextrin, Buttermilk, Citric Acid, Spice, Disodium Phosphate, Soybean Oil, Tricalcium Phosphate), Ammonium Bicarbonate, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Natural Butter Flavor, Monocalcium Phosphate, Salt, Soy Lecithin, Sodium Sulfite, Dough Conditioner (enzymes) Contains: Wheat, Soy & Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.95
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-12.00kcal, -3.00%)
Total Fat5.22g (-1.45g, -21.74%)
Saturated Fat 2.28g (-1.05g, -31.53%)
Trans Fat 0.02g (+0.02g)
Cholesterol 3.0mg (+3.00mg)
Sodium 610.0mg (-23.00mg, -3.63%)
Total Carbohydrates 77.97g (+4.64g, +6.33%)
Dietary Fiber 2.4g (-4.30g, -64.18%)
Sugars 31.82g (+25.15g, +377.06%)
Sugars, added N/A
Protein 7.4g (-5.93g, -44.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+7.00mg, +19.44%)
Iron, Fe3.16mg (-1.17mg, -27.02%)
Potassium, K194.0mg (-2.00mg, -1.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Defatted Soy Flour, Dextrose, Palm Oil, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Wheat Starch, Modified Whey, Mono And Diglycerides, Soybean Oil, Soy Lecithin, Eggs With Sodium Silicoaluminate, Natural And Artificial Flavor, Sodium Propionate (preservative), Annatto And Turmeric Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.04
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (+3.33g, +49.93%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-33.00mg, -5.21%)
Total Carbohydrates 73.33g (=)
Dietary Fiber 13.3g (+6.60g, +98.51%)
Sugars N/A
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.4mg (-1.93mg, -44.57%)
Potassium, K200.0mg (+4.00mg, +2.04%)
Vitamin D, IUN/A
Ingredients
Whole Grain Popping Corn, Palm Oil, Salt, Potassium Chloride, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.25
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat6.67g (=)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-33.00mg, -5.21%)
Total Carbohydrates 80.0g (+6.67g, +9.10%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 6.67g (-6.66g, -49.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe2.33mg (-2.00mg, -46.19%)
Potassium, K233.0mg (+37.00mg, +18.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Yellow Corn Meal, White Rice Flour, High Oleic Safflower Oil, Sea Salt, Green Bell Pepper Powder, Dried Jalapeo Pepper, Tomato Powder, Onion Powder, Cane Sugar, Lime Powder, Spinach Powder, Vinegar Powder, Garlic Powder, Spices, Natural Flavor (contains Mustard), Jalapeno Pepper Powder