Roland Organic Noodles, Lo Mein by American Roland Food Llc: Similar Foods
- Product:
- Organic Noodles, Lo Mein
- Brand:
- Roland
- Maker:
- American Roland Food Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2601293/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal | |
Total Fat | 1.79g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 643.0mg | |
Total Carbohydrates | 75.0g | |
Dietary Fiber | 3.6g | |
Sugars | 1.79g | |
Sugars, added | N/A | |
Protein | 12.5g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 21.0mg | |
Iron, Fe | 1.25mg | |
Potassium, K | 223.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (=) | |
Total Fat | 1.79g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (=) | |
Total Carbohydrates | 75.0g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 1.79g (=) | |
Sugars, added | N/A | |
Protein | 12.5g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 21.0mg (=) | |
Iron, Fe | 1.25mg (=) | |
Potassium, K | 223.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (=) | |
Total Fat | 1.79g (=) | |
Saturated Fat | 0.36g (+0.36g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (=) | |
Total Carbohydrates | 75.0g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 1.79g (=) | |
Sugars, added | N/A | |
Protein | 12.5g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 21.0mg (=) | |
Iron, Fe | 1.25mg (=) | |
Potassium, K | 223.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 352.0kcal (-5.00kcal, -1.40%) | |
Total Fat | 4.4g (+2.61g, +145.81%) | |
Saturated Fat | 0.63g (+0.63g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 660.0mg (+17.00mg, +2.64%) | |
Total Carbohydrates | 70.44g (-4.56g, -6.08%) | |
Dietary Fiber | 3.8g (+0.20g, +5.56%) | |
Sugars | 12.58g (+10.79g, +602.79%) | |
Sugars, added | N/A | |
Protein | 6.92g (-5.58g, -44.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 13.0mg (-8.00mg, -38.10%) | |
Iron, Fe | 1.89mg (+0.64mg, +51.20%) | |
Potassium, K | 245.0mg (+22.00mg, +9.87%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Wheat Flour, High Fructose Corn Syrup, Potato Starch, Buckwheat Flour, Sugar, Sesame Oil, Contains Less Than 2% Of Apple Concentrate, Artificial Flavors, Beef Bone Extract, Cabbage*, Canola Oil, Citric Acid, Corn Starch, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Cucumber (cucumber, Salt, Dextrose, Glucono Delta Lactone), Dried Radish (radish, Dextrose), D Sorbitol, Green Chili Pepper*, Green Onion*, Gum Arabic, Gum Tamarind, Hydrolyzed Soy Protein, Japanese Apricot*, Kelp Powder, Maltodextrin, Minced Garlic, Minced Ginger, Minced Onion, Minced Radish, Modified Tapioca Starch, Mustard Pow Der, Napa Cabbage*, Natural Flavors, Non Dairy Lactic Acid, Palm Oil, Polyglycerol Esters Of Fatty Acids, Radish*, Red Chili Pepper Powder, Rice Powder, Salt, Sesame Seeds, Sodium Caseinate, Soy Sauce (soy, Wheat, Salt), Steviol Glycoside, Tocopherols (antioxidant), Vinegar, Water, Yeast Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 348.0kcal (-9.00kcal, -2.52%) | |
Total Fat | 1.45g (-0.34g, -18.99%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 638.0mg (-5.00mg, -0.78%) | |
Total Carbohydrates | 71.01g (-3.99g, -5.32%) | |
Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
Sugars | 1.45g (-0.34g, -18.99%) | |
Sugars, added | N/A | |
Protein | 10.14g (-2.36g, -18.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (+8.00mg, +38.10%) | |
Iron, Fe | 2.75mg (+1.50mg, +120.00%) | |
Potassium, K | 188.0mg (-35.00mg, -15.70%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Macaroni (wheat Flour, Ferrous Sulfate, Niacin, Calcium Carbonate, Thiamin Mononitrate, Riboflavin, Folic Acid) Cheese Seasoning: Maltodextrin, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Sodium Phosphate, Citric Acid, Cheddar Cheese* (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Natural Flavors, Color Added (yellow 5, Yellow 6, Yellow 6 Lake, Yellow 5 Lake), Soybean Oil To Reduce Dusting, Silicon Dioxide To Reduce Caking, Cream*, Sodium Caseinate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 348.0kcal (-9.00kcal, -2.52%) | |
Total Fat | 1.45g (-0.34g, -18.99%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 638.0mg (-5.00mg, -0.78%) | |
Total Carbohydrates | 71.01g (-3.99g, -5.32%) | |
Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
Sugars | 1.45g (-0.34g, -18.99%) | |
Sugars, added | N/A | |
Protein | 10.14g (-2.36g, -18.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (+8.00mg, +38.10%) | |
Iron, Fe | 2.9mg (+1.65mg, +132.00%) | |
Potassium, K | 188.0mg (-35.00mg, -15.70%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Dairy Product Solids, Cheddar Cheese Seasoning: Maltodextrin, Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Sodium Phosphate, Citric Acid, Cheddar Cheese* (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Natural Flavors, Color Added (yellow 5, Yellow 6, Yellow 6 Lake, Yellow 5 Lake), Soybean Oil To Reduce Dusting, Silicon Dioxide To Reduce Caking, Cream*, Sodium Caseinate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 347.0kcal (-10.00kcal, -2.80%) | |
Total Fat | 13.27g (+11.48g, +641.34%) | |
Saturated Fat | 5.1g (+5.10g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 653.0mg (+10.00mg, +1.56%) | |
Total Carbohydrates | 46.94g (-28.06g, -37.41%) | |
Dietary Fiber | 1.0g (-2.60g, -72.22%) | |
Sugars | 16.33g (+14.54g, +812.29%) | |
Sugars, added | N/A | |
Protein | 5.1g (-7.40g, -59.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 20.0mg (-1.00mg, -4.76%) | |
Iron, Fe | 1.84mg (+0.59mg, +47.20%) | |
Potassium, K | 204.0mg (-19.00mg, -8.52%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Caramel Flavored Drizzle (high Fructose Corn Syrup, Water, Corn Syrup, Nonfat Dried Milk, Modified Corn Starch, Salt, Natural Flavors, Caramelized Sugar Syrup, Mono And Diglycerides, Potassium Sorbate [preservative], Annatto And Turmeric [color], Sodium Bicarbonate, Disodium Phosphate), Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Pecans, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Dextrose, Cinnamon, Salt, Corn Starch, Potassium Chloride, Wheat Gluten, Sodium Stearoyl Lactylate, Xanthan Gum, Natural And Artificial Flavors, Potassium Sorbate (preservative), Mono And Diglycerides, Polysorbate 60, Colored With (yellow 5, Caramel Color, Yellow 6), Maltodextrin, Autolyzed Yeast Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 347.0kcal (-10.00kcal, -2.80%) | |
Total Fat | 13.27g (+11.48g, +641.34%) | |
Saturated Fat | 5.1g (+5.10g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 653.0mg (+10.00mg, +1.56%) | |
Total Carbohydrates | 46.94g (-28.06g, -37.41%) | |
Dietary Fiber | 1.0g (-2.60g, -72.22%) | |
Sugars | 16.33g (+14.54g, +812.29%) | |
Sugars, added | N/A | |
Protein | 5.1g (-7.40g, -59.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 20.0mg (-1.00mg, -4.76%) | |
Iron, Fe | 1.84mg (+0.59mg, +47.20%) | |
Potassium, K | 204.0mg (-19.00mg, -8.52%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.1g | |
Fatty acids, total polyunsaturated | 3.06g |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Caramel Flavored Drizzle (high Fructose Corn Syrup, Water, Corn Syrup, Nonfat Dried Milk, Modified Corn Starch, Salt, Natural Flavors, Caramelized Sugar Syrup, Mono And Diglycerides, Potassium Sorbate [preservative], Annatto And Turmeric [color], Sodium Bicarbonate, Disodium Phosphate), Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Pecans, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Dextrose, Cinnamon, Salt, Corn Starch, Potassium Chloride, Wheat Gluten, Sodium Stearoyl Lactylate, Xanthan Gum, Natural And Artificial Flavors, Potassium Sorbate (preservative), Mono And Diglycerides, Polysorbate 60, Colored With (yellow 5, Caramel Color, Yellow 6), Maltodextrin, Autolyzed Yeast Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 341.0kcal (-16.00kcal, -4.48%) | |
Total Fat | 13.64g (+11.85g, +662.01%) | |
Saturated Fat | 6.82g (+6.82g) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 659.0mg (+16.00mg, +2.49%) | |
Total Carbohydrates | 52.27g (-22.73g, -30.31%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 4.55g (-7.95g, -63.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
Iron, Fe | 2.27mg (+1.02mg, +81.60%) | |
Potassium, K | 227.0mg (+4.00mg, +1.79%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Icing (organic Icing Sugar [cane Sugar, Tapioca Starch), Organic Cane Sugar, Water, Organic Tapioca Syrup, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum, Natural Flavor), Non Hydrogenated Vegetable Oil Shortening (palm Oil, Beta Carotene [color]), Water, Cane Sugar, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate), Cinnamon, Potassium Chloride, Salt, Wheat Starch, Xanthan Gum, Mono And Diglycerides Of Fatty Acids (emulsifiers) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (-36.00kcal, -10.08%) | |
Total Fat | 1.79g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (=) | |
Total Carbohydrates | 64.29g (-10.71g, -14.28%) | |
Dietary Fiber | 5.4g (+1.80g, +50.00%) | |
Sugars | 1.79g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (-1.79g, -14.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (-3.00mg, -14.29%) | |
Iron, Fe | 1.43mg (+0.18mg, +14.40%) | |
Potassium, K | 254.0mg (+31.00mg, +13.90%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Organic Buckwheat Flour, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+36.00kcal, +10.08%) | |
Total Fat | 10.71g (+8.92g, +498.32%) | |
Saturated Fat | 8.93g (+8.93g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (=) | |
Total Carbohydrates | 64.29g (-10.71g, -14.28%) | |
Dietary Fiber | 14.3g (+10.70g, +297.22%) | |
Sugars | 21.43g (+19.64g, +1097.21%) | |
Sugars, added | N/A | |
Protein | 7.14g (-5.36g, -42.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 11.0mg (-10.00mg, -47.62%) | |
Iron, Fe | 3.57mg (+2.32mg, +185.60%) | |
Potassium, K | 218.0mg (-5.00mg, -2.24%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Organic Non Gmo Popcorn, Organic Raw Cane Sugar, Organic Extra Virgin Coconut Oil, Organic Brown Rice Syrup, Himalayan Crystal Salt, Organic Flavor, Organic Sunflower Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (-7.00kcal, -1.96%) | |
Total Fat | 3.75g (+1.96g, +109.50%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 625.0mg (-18.00mg, -2.80%) | |
Total Carbohydrates | 72.5g (-2.50g, -3.33%) | |
Dietary Fiber | 7.5g (+3.90g, +108.33%) | |
Sugars | 5.0g (+3.21g, +179.33%) | |
Sugars, added | N/A | |
Protein | 10.0g (-2.50g, -20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 38.0mg (+17.00mg, +80.95%) | |
Iron, Fe | 2.5mg (+1.25mg, +100.00%) | |
Potassium, K | 268.0mg (+45.00mg, +20.18%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Whole Oat Flour, Organic Wheat Flour, Organic Cane Sugar, Organic Oat Bran, Organic Wheat Starch, Salt, Organic Oat Fiber, Mixed Tocopherols (used To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (+14.00kcal, +3.92%) | |
Total Fat | 5.71g (+3.92g, +218.99%) | |
Saturated Fat | 2.38g (+2.38g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 667.0mg (+24.00mg, +3.73%) | |
Total Carbohydrates | 73.33g (-1.67g, -2.23%) | |
Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
Sugars | 3.81g (+2.02g, +112.85%) | |
Sugars, added | N/A | |
Protein | 7.62g (-4.88g, -39.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (+8.00mg, +38.10%) | |
Iron, Fe | 1.05mg (-0.20mg, -16.00%) | |
Potassium, K | 267.0mg (+44.00mg, +19.73%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dried Long Grain Rice, Maltodextrin, Palm Oil, Dried Green And Red Pepper, Dried Carrot, Curry Powder [cilantro, Turmeric, Salt, Allspice, Ginger, Fenugreek, Garlic Powder, Yeast Extract, Black Pepper, Cumin, Red Pepper, Bay], Natural Flavorings [natural Flavoring With Added Color (contains Barley, Coconut)], Sugar, Salt, Ground Spices (turmeric, Ginger, Sunflower Oil, Chili Powder), Onion Powder, Garlic Powder, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+10.00kcal, +2.80%) | |
Total Fat | 5.0g (+3.21g, +179.33%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 640.0mg (-3.00mg, -0.47%) | |
Total Carbohydrates | 73.33g (-1.67g, -2.23%) | |
Dietary Fiber | 13.3g (+9.70g, +269.44%) | |
Sugars | 0.0g (-1.79g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (-2.50g, -20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 7.0mg (-14.00mg, -66.67%) | |
Iron, Fe | 3.33mg (+2.08mg, +166.40%) | |
Potassium, K | 273.0mg (+50.00mg, +22.42%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Yellow Popcorn |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+43.00kcal, +12.04%) | |
Total Fat | 11.67g (+9.88g, +551.96%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 667.0mg (+24.00mg, +3.73%) | |
Total Carbohydrates | 73.33g (-1.67g, -2.23%) | |
Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
Sugars | 10.0g (+8.21g, +458.66%) | |
Sugars, added | N/A | |
Protein | 10.0g (-2.50g, -20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (+12.00mg, +57.14%) | |
Iron, Fe | 2.33mg (+1.08mg, +86.40%) | |
Potassium, K | 233.0mg (+10.00mg, +4.48%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Organic Whole Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Sugar, Organic Wheat Bran, Organic Malt, Sea Salt, Sodium Bicarbonate, Monocalcium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+43.00kcal, +12.04%) | |
Total Fat | 11.67g (+9.88g, +551.96%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 667.0mg (+24.00mg, +3.73%) | |
Total Carbohydrates | 73.33g (-1.67g, -2.23%) | |
Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
Sugars | 10.0g (+8.21g, +458.66%) | |
Sugars, added | N/A | |
Protein | 10.0g (-2.50g, -20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (+12.00mg, +57.14%) | |
Iron, Fe | 2.33mg (+1.08mg, +86.40%) | |
Potassium, K | 233.0mg (+10.00mg, +4.48%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Organic Whole Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Sugar, Organic Wheat Bran, Organic Malt, Sea Salt, Sodium Bicarbonate, Monocalcium Phosphate |