Roland Organic Noodles, Lo Mein by American Roland Food Llc: Similar Foods

Product:
Organic Noodles, Lo Mein
Brand:
Roland
Maker:
American Roland Food Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2601293/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat1.79g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 643.0mg
Total Carbohydrates 75.0g
Dietary Fiber 3.6g
Sugars 1.79g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg
Iron, Fe1.25mg
Potassium, K223.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat1.79g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 3.6g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (=)
Iron, Fe1.25mg (=)
Potassium, K223.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Wheat Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.36
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat1.79g (=)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 3.6g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (=)
Iron, Fe1.25mg (=)
Potassium, K223.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Wheat Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.08
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (-5.00kcal, -1.40%)
Total Fat4.4g (+2.61g, +145.81%)
Saturated Fat 0.63g (+0.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 660.0mg (+17.00mg, +2.64%)
Total Carbohydrates 70.44g (-4.56g, -6.08%)
Dietary Fiber 3.8g (+0.20g, +5.56%)
Sugars 12.58g (+10.79g, +602.79%)
Sugars, added N/A
Protein 6.92g (-5.58g, -44.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-8.00mg, -38.10%)
Iron, Fe1.89mg (+0.64mg, +51.20%)
Potassium, K245.0mg (+22.00mg, +9.87%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, High Fructose Corn Syrup, Potato Starch, Buckwheat Flour, Sugar, Sesame Oil, Contains Less Than 2% Of Apple Concentrate, Artificial Flavors, Beef Bone Extract, Cabbage*, Canola Oil, Citric Acid, Corn Starch, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Cucumber (cucumber, Salt, Dextrose, Glucono Delta Lactone), Dried Radish (radish, Dextrose), D Sorbitol, Green Chili Pepper*, Green Onion*, Gum Arabic, Gum Tamarind, Hydrolyzed Soy Protein, Japanese Apricot*, Kelp Powder, Maltodextrin, Minced Garlic, Minced Ginger, Minced Onion, Minced Radish, Modified Tapioca Starch, Mustard Pow Der, Napa Cabbage*, Natural Flavors, Non Dairy Lactic Acid, Palm Oil, Polyglycerol Esters Of Fatty Acids, Radish*, Red Chili Pepper Powder, Rice Powder, Salt, Sesame Seeds, Sodium Caseinate, Soy Sauce (soy, Wheat, Salt), Steviol Glycoside, Tocopherols (antioxidant), Vinegar, Water, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.68
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-9.00kcal, -2.52%)
Total Fat1.45g (-0.34g, -18.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 638.0mg (-5.00mg, -0.78%)
Total Carbohydrates 71.01g (-3.99g, -5.32%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 1.45g (-0.34g, -18.99%)
Sugars, added N/A
Protein 10.14g (-2.36g, -18.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+8.00mg, +38.10%)
Iron, Fe2.75mg (+1.50mg, +120.00%)
Potassium, K188.0mg (-35.00mg, -15.70%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni (wheat Flour, Ferrous Sulfate, Niacin, Calcium Carbonate, Thiamin Mononitrate, Riboflavin, Folic Acid) Cheese Seasoning: Maltodextrin, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Sodium Phosphate, Citric Acid, Cheddar Cheese* (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Natural Flavors, Color Added (yellow 5, Yellow 6, Yellow 6 Lake, Yellow 5 Lake), Soybean Oil To Reduce Dusting, Silicon Dioxide To Reduce Caking, Cream*, Sodium Caseinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.68
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-9.00kcal, -2.52%)
Total Fat1.45g (-0.34g, -18.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 638.0mg (-5.00mg, -0.78%)
Total Carbohydrates 71.01g (-3.99g, -5.32%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 1.45g (-0.34g, -18.99%)
Sugars, added N/A
Protein 10.14g (-2.36g, -18.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+8.00mg, +38.10%)
Iron, Fe2.9mg (+1.65mg, +132.00%)
Potassium, K188.0mg (-35.00mg, -15.70%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Dairy Product Solids, Cheddar Cheese Seasoning: Maltodextrin, Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Sodium Phosphate, Citric Acid, Cheddar Cheese* (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Natural Flavors, Color Added (yellow 5, Yellow 6, Yellow 6 Lake, Yellow 5 Lake), Soybean Oil To Reduce Dusting, Silicon Dioxide To Reduce Caking, Cream*, Sodium Caseinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.20
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (-10.00kcal, -2.80%)
Total Fat13.27g (+11.48g, +641.34%)
Saturated Fat 5.1g (+5.10g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 653.0mg (+10.00mg, +1.56%)
Total Carbohydrates 46.94g (-28.06g, -37.41%)
Dietary Fiber 1.0g (-2.60g, -72.22%)
Sugars 16.33g (+14.54g, +812.29%)
Sugars, added N/A
Protein 5.1g (-7.40g, -59.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca20.0mg (-1.00mg, -4.76%)
Iron, Fe1.84mg (+0.59mg, +47.20%)
Potassium, K204.0mg (-19.00mg, -8.52%)
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Caramel Flavored Drizzle (high Fructose Corn Syrup, Water, Corn Syrup, Nonfat Dried Milk, Modified Corn Starch, Salt, Natural Flavors, Caramelized Sugar Syrup, Mono And Diglycerides, Potassium Sorbate [preservative], Annatto And Turmeric [color], Sodium Bicarbonate, Disodium Phosphate), Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Pecans, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Dextrose, Cinnamon, Salt, Corn Starch, Potassium Chloride, Wheat Gluten, Sodium Stearoyl Lactylate, Xanthan Gum, Natural And Artificial Flavors, Potassium Sorbate (preservative), Mono And Diglycerides, Polysorbate 60, Colored With (yellow 5, Caramel Color, Yellow 6), Maltodextrin, Autolyzed Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.61
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (-10.00kcal, -2.80%)
Total Fat13.27g (+11.48g, +641.34%)
Saturated Fat 5.1g (+5.10g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 653.0mg (+10.00mg, +1.56%)
Total Carbohydrates 46.94g (-28.06g, -37.41%)
Dietary Fiber 1.0g (-2.60g, -72.22%)
Sugars 16.33g (+14.54g, +812.29%)
Sugars, added N/A
Protein 5.1g (-7.40g, -59.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca20.0mg (-1.00mg, -4.76%)
Iron, Fe1.84mg (+0.59mg, +47.20%)
Potassium, K204.0mg (-19.00mg, -8.52%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.1g
Fatty acids, total polyunsaturated3.06g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Caramel Flavored Drizzle (high Fructose Corn Syrup, Water, Corn Syrup, Nonfat Dried Milk, Modified Corn Starch, Salt, Natural Flavors, Caramelized Sugar Syrup, Mono And Diglycerides, Potassium Sorbate [preservative], Annatto And Turmeric [color], Sodium Bicarbonate, Disodium Phosphate), Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Pecans, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Dextrose, Cinnamon, Salt, Corn Starch, Potassium Chloride, Wheat Gluten, Sodium Stearoyl Lactylate, Xanthan Gum, Natural And Artificial Flavors, Potassium Sorbate (preservative), Mono And Diglycerides, Polysorbate 60, Colored With (yellow 5, Caramel Color, Yellow 6), Maltodextrin, Autolyzed Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.76
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-16.00kcal, -4.48%)
Total Fat13.64g (+11.85g, +662.01%)
Saturated Fat 6.82g (+6.82g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 659.0mg (+16.00mg, +2.49%)
Total Carbohydrates 52.27g (-22.73g, -30.31%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 4.55g (-7.95g, -63.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe2.27mg (+1.02mg, +81.60%)
Potassium, K227.0mg (+4.00mg, +1.79%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Icing (organic Icing Sugar [cane Sugar, Tapioca Starch), Organic Cane Sugar, Water, Organic Tapioca Syrup, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum, Natural Flavor), Non Hydrogenated Vegetable Oil Shortening (palm Oil, Beta Carotene [color]), Water, Cane Sugar, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate), Cinnamon, Potassium Chloride, Salt, Wheat Starch, Xanthan Gum, Mono And Diglycerides Of Fatty Acids (emulsifiers)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.86
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-36.00kcal, -10.08%)
Total Fat1.79g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (=)
Total Carbohydrates 64.29g (-10.71g, -14.28%)
Dietary Fiber 5.4g (+1.80g, +50.00%)
Sugars 1.79g (=)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-3.00mg, -14.29%)
Iron, Fe1.43mg (+0.18mg, +14.40%)
Potassium, K254.0mg (+31.00mg, +13.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Wheat Flour, Organic Buckwheat Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.50
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat10.71g (+8.92g, +498.32%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (=)
Total Carbohydrates 64.29g (-10.71g, -14.28%)
Dietary Fiber 14.3g (+10.70g, +297.22%)
Sugars 21.43g (+19.64g, +1097.21%)
Sugars, added N/A
Protein 7.14g (-5.36g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-10.00mg, -47.62%)
Iron, Fe3.57mg (+2.32mg, +185.60%)
Potassium, K218.0mg (-5.00mg, -2.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Non Gmo Popcorn, Organic Raw Cane Sugar, Organic Extra Virgin Coconut Oil, Organic Brown Rice Syrup, Himalayan Crystal Salt, Organic Flavor, Organic Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.49
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-7.00kcal, -1.96%)
Total Fat3.75g (+1.96g, +109.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (-18.00mg, -2.80%)
Total Carbohydrates 72.5g (-2.50g, -3.33%)
Dietary Fiber 7.5g (+3.90g, +108.33%)
Sugars 5.0g (+3.21g, +179.33%)
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+17.00mg, +80.95%)
Iron, Fe2.5mg (+1.25mg, +100.00%)
Potassium, K268.0mg (+45.00mg, +20.18%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Oat Flour, Organic Wheat Flour, Organic Cane Sugar, Organic Oat Bran, Organic Wheat Starch, Salt, Organic Oat Fiber, Mixed Tocopherols (used To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.15
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+14.00kcal, +3.92%)
Total Fat5.71g (+3.92g, +218.99%)
Saturated Fat 2.38g (+2.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+24.00mg, +3.73%)
Total Carbohydrates 73.33g (-1.67g, -2.23%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 3.81g (+2.02g, +112.85%)
Sugars, added N/A
Protein 7.62g (-4.88g, -39.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+8.00mg, +38.10%)
Iron, Fe1.05mg (-0.20mg, -16.00%)
Potassium, K267.0mg (+44.00mg, +19.73%)
Vitamin D, IU0.0IU
Ingredients
Dried Long Grain Rice, Maltodextrin, Palm Oil, Dried Green And Red Pepper, Dried Carrot, Curry Powder [cilantro, Turmeric, Salt, Allspice, Ginger, Fenugreek, Garlic Powder, Yeast Extract, Black Pepper, Cumin, Red Pepper, Bay], Natural Flavorings [natural Flavoring With Added Color (contains Barley, Coconut)], Sugar, Salt, Ground Spices (turmeric, Ginger, Sunflower Oil, Chili Powder), Onion Powder, Garlic Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.09
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat5.0g (+3.21g, +179.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 640.0mg (-3.00mg, -0.47%)
Total Carbohydrates 73.33g (-1.67g, -2.23%)
Dietary Fiber 13.3g (+9.70g, +269.44%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-14.00mg, -66.67%)
Iron, Fe3.33mg (+2.08mg, +166.40%)
Potassium, K273.0mg (+50.00mg, +22.42%)
Vitamin D, IU0.0IU
Ingredients
Yellow Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.13
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+43.00kcal, +12.04%)
Total Fat11.67g (+9.88g, +551.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+24.00mg, +3.73%)
Total Carbohydrates 73.33g (-1.67g, -2.23%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 10.0g (+8.21g, +458.66%)
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+12.00mg, +57.14%)
Iron, Fe2.33mg (+1.08mg, +86.40%)
Potassium, K233.0mg (+10.00mg, +4.48%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Organic Whole Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Sugar, Organic Wheat Bran, Organic Malt, Sea Salt, Sodium Bicarbonate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.13
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+43.00kcal, +12.04%)
Total Fat11.67g (+9.88g, +551.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+24.00mg, +3.73%)
Total Carbohydrates 73.33g (-1.67g, -2.23%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 10.0g (+8.21g, +458.66%)
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+12.00mg, +57.14%)
Iron, Fe2.33mg (+1.08mg, +86.40%)
Potassium, K233.0mg (+10.00mg, +4.48%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Organic Whole Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Sugar, Organic Wheat Bran, Organic Malt, Sea Salt, Sodium Bicarbonate, Monocalcium Phosphate