Sea Mazz Atlantic Salmon Premium Skin On Portions From Norway by Mazzetta Co , Llc: Similar Foods

Product:
Atlantic Salmon Premium Skin On Portions From Norway
Brand:
Sea Mazz
Maker:
Mazzetta Co , Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2097152/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal
Total Fat11.41g
Saturated Fat 2.17g
Trans Fat 0.0g
Cholesterol 45.0mg
Sodium 22.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 19.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Atlantic Salmon, Astaxanthin (color In The Feed), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.94
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-1.00kcal, -0.53%)
Total Fat11.5g (+0.09g, +0.79%)
Saturated Fat 2.21g (+0.04g, +1.84%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+4.00mg, +8.89%)
Sodium 31.0mg (+9.00mg, +40.91%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (+0.78g, +3.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.31g
Fatty acids, total polyunsaturated3.98g
Ingredients
Atlantic Salmon Fillets, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.17
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+9.00kcal, +4.81%)
Total Fat15.18g (+3.77g, +33.04%)
Saturated Fat 6.25g (+4.08g, +188.02%)
Trans Fat N/A
Cholesterol 49.0mg (+4.00mg, +8.89%)
Sodium 40.0mg (+18.00mg, +81.82%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.39g (-6.18g, -31.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grass Fed Organic Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.89
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-19.00kcal, -10.16%)
Total Fat9.73g (-1.68g, -14.72%)
Saturated Fat 5.31g (+3.14g, +144.70%)
Trans Fat N/A
Cholesterol 40.0mg (-5.00mg, -11.11%)
Sodium 35.0mg (+13.00mg, +59.09%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 20.35g (+0.78g, +3.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.59mg (+1.59mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-18.00kcal, -9.63%)
Total Fat10.56g (-0.85g, -7.45%)
Saturated Fat 6.34g (+4.17g, +192.17%)
Trans Fat N/A
Cholesterol 39.0mg (-6.00mg, -13.33%)
Sodium 39.0mg (+17.00mg, +77.27%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.72g (+0.15g, +0.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.9mg (+1.90mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.63
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-17.00kcal, -9.09%)
Total Fat8.93g (-2.48g, -21.74%)
Saturated Fat 4.46g (+2.29g, +105.53%)
Trans Fat N/A
Cholesterol 54.0mg (+9.00mg, +20.00%)
Sodium 40.0mg (+18.00mg, +81.82%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 20.54g (+0.97g, +4.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (+1.61mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grass Fed Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.64
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-17.00kcal, -9.09%)
Total Fat8.93g (-2.48g, -21.74%)
Saturated Fat 4.46g (+2.29g, +105.53%)
Trans Fat N/A
Cholesterol 54.0mg (+9.00mg, +20.00%)
Sodium 40.0mg (+18.00mg, +81.82%)
Total Carbohydrates 0.89g (+0.89g)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 20.54g (+0.97g, +4.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (+1.61mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.06
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-19.00kcal, -10.16%)
Total Fat10.62g (-0.79g, -6.92%)
Saturated Fat 6.19g (+4.02g, +185.25%)
Trans Fat N/A
Cholesterol 40.0mg (-5.00mg, -11.11%)
Sodium 40.0mg (+18.00mg, +81.82%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (-0.10g, -0.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.39mg (+2.39mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.06
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-19.00kcal, -10.16%)
Total Fat10.62g (-0.79g, -6.92%)
Saturated Fat 6.19g (+4.02g, +185.25%)
Trans Fat N/A
Cholesterol 40.0mg (-5.00mg, -11.11%)
Sodium 40.0mg (+18.00mg, +81.82%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (-0.10g, -0.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.39mg (+2.39mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-8.00kcal, -4.28%)
Total Fat7.14g (-4.27g, -37.42%)
Saturated Fat 1.79g (-0.38g, -17.51%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (+10.00mg, +22.22%)
Sodium 0.0mg (-22.00mg, -100.00%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.57g (+9.00g, +45.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (+0.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Pacific Albacore Tuna
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.65
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-19.00kcal, -10.16%)
Total Fat8.85g (-2.56g, -22.44%)
Saturated Fat 4.42g (+2.25g, +103.69%)
Trans Fat N/A
Cholesterol 53.0mg (+8.00mg, +17.78%)
Sodium 40.0mg (+18.00mg, +81.82%)
Total Carbohydrates 0.88g (+0.88g)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 20.35g (+0.78g, +3.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.59mg (+1.59mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.34
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+8.00kcal, +4.28%)
Total Fat12.39g (+0.98g, +8.59%)
Saturated Fat 3.54g (+1.37g, +63.13%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+8.00mg, +17.78%)
Sodium 49.0mg (+27.00mg, +122.73%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (+0.78g, +3.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon Fillets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.46
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+27.00kcal, +14.44%)
Total Fat12.5g (+1.09g, +9.55%)
Saturated Fat 3.57g (+1.40g, +64.52%)
Trans Fat N/A
Cholesterol 36.0mg (-9.00mg, -20.00%)
Sodium 27.0mg (+5.00mg, +22.73%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+5.43g, +27.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Albacore Tuna (no Salt Added)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.77
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-8.00kcal, -4.28%)
Total Fat10.71g (-0.70g, -6.13%)
Saturated Fat 2.23g (+0.06g, +2.76%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+17.00mg, +37.78%)
Sodium 45.0mg (+23.00mg, +104.55%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+0.97g, +4.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.61mg (+1.61mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Farm Raised Atlantic Salmon (color Added)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-13.00kcal, -6.95%)
Total Fat9.39g (-2.02g, -17.70%)
Saturated Fat 3.29g (+1.12g, +51.61%)
Trans Fat N/A
Cholesterol 56.0mg (+11.00mg, +24.44%)
Sodium 45.0mg (+23.00mg, +104.55%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 21.13g (+1.56g, +7.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.68mg (+0.68mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.46
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+9.00kcal, +4.81%)
Total Fat12.5g (+1.09g, +9.55%)
Saturated Fat 5.36g (+3.19g, +147.00%)
Trans Fat N/A
Cholesterol 62.0mg (+17.00mg, +37.78%)
Sodium 45.0mg (+23.00mg, +104.55%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 21.43g (+1.86g, +9.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (+1.61mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Zinc, Zn3.35mg
Ingredients
100% Grass Fed Beef