Dakota Grass Fed Beef, Organic Ground Beef Patties Burgers by Meyer Natural Foods Llc: Similar Foods

Product:
Dakota Grass Fed Beef, Organic Ground Beef Patties Burgers
Brand:
Dakota Grass Fed Beef
Maker:
Meyer Natural Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2060398/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal
Total Fat15.18g
Saturated Fat 6.25g
Trans Fat N/A
Cholesterol 49.0mg
Sodium 40.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 13.39g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grass Fed Organic Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.73
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-1.00kcal, -0.51%)
Total Fat12.39g (-2.79g, -18.38%)
Saturated Fat 3.54g (-2.71g, -43.36%)
Trans Fat 0.0g
Cholesterol 53.0mg (+4.00mg, +8.16%)
Sodium 49.0mg (+9.00mg, +22.50%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (+6.96g, +51.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon Fillets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.45
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-1.00kcal, -0.51%)
Total Fat12.39g (-2.79g, -18.38%)
Saturated Fat 6.19g (-0.06g, -0.96%)
Trans Fat 0.0g
Cholesterol 53.0mg (+4.00mg, +8.16%)
Sodium 53.0mg (+13.00mg, +32.50%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (+6.96g, +51.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.59mg (+0.30mg, +23.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.31g
Fatty acids, total polyunsaturated0.0g
Ingredients
Beef New York Strip Steak
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.67
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (=)
Total Fat12.5g (-2.68g, -17.65%)
Saturated Fat 5.36g (-0.89g, -14.24%)
Trans Fat N/A
Cholesterol 62.0mg (+13.00mg, +26.53%)
Sodium 45.0mg (+5.00mg, +12.50%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 21.43g (+8.04g, +60.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (+0.32mg, +24.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Zinc, Zn3.35mg
Ingredients
100% Grass Fed Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.72
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (=)
Total Fat12.5g (-2.68g, -17.65%)
Saturated Fat 6.25g (=)
Trans Fat 0.0g
Cholesterol 54.0mg (+5.00mg, +10.20%)
Sodium 54.0mg (+14.00mg, +35.00%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+7.15g, +53.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.61mg (+0.32mg, +24.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.72
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (=)
Total Fat12.5g (-2.68g, -17.65%)
Saturated Fat 6.25g (=)
Trans Fat 0.0g
Cholesterol 54.0mg (+5.00mg, +10.20%)
Sodium 54.0mg (+14.00mg, +35.00%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 20.54g (+7.15g, +53.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (+0.32mg, +24.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.46
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-10.00kcal, -5.10%)
Total Fat11.5g (-3.68g, -24.24%)
Saturated Fat 2.21g (-4.04g, -64.64%)
Trans Fat 0.0g
Cholesterol 49.0mg (=)
Sodium 31.0mg (-9.00mg, -22.50%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (+6.96g, +51.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.31g
Fatty acids, total polyunsaturated3.98g
Ingredients
Atlantic Salmon Fillets, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.49
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+9.00kcal, +4.59%)
Total Fat14.29g (-0.89g, -5.86%)
Saturated Fat 5.36g (-0.89g, -14.24%)
Trans Fat N/A
Cholesterol 62.0mg (+13.00mg, +26.53%)
Sodium 45.0mg (+5.00mg, +12.50%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 18.75g (+5.36g, +40.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Loin Ends From Bone In Loins, No Other Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.63
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+16.00kcal, +8.16%)
Total Fat14.16g (-1.02g, -6.72%)
Saturated Fat 6.19g (-0.06g, -0.96%)
Trans Fat N/A
Cholesterol 49.0mg (=)
Sodium 44.0mg (+4.00mg, +10.00%)
Total Carbohydrates 0.88g (+0.88g)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 19.47g (+6.08g, +45.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.59mg (+0.30mg, +23.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.54
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+9.00kcal, +4.59%)
Total Fat13.39g (-1.79g, -11.79%)
Saturated Fat 5.36g (-0.89g, -14.24%)
Trans Fat 0.0g
Cholesterol 62.0mg (+13.00mg, +26.53%)
Sodium 45.0mg (+5.00mg, +12.50%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+8.04g, +60.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.61mg (+0.32mg, +24.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.65
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+9.00kcal, +4.59%)
Total Fat12.5g (-2.68g, -17.65%)
Saturated Fat 5.36g (-0.89g, -14.24%)
Trans Fat 0.0g
Cholesterol 62.0mg (+13.00mg, +26.53%)
Sodium 45.0mg (+5.00mg, +12.50%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 21.43g (+8.04g, +60.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (+0.32mg, +24.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.84
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+9.00kcal, +4.59%)
Total Fat13.39g (-1.79g, -11.79%)
Saturated Fat 5.36g (-0.89g, -14.24%)
Trans Fat N/A
Cholesterol 62.0mg (+13.00mg, +26.53%)
Sodium 45.0mg (+5.00mg, +12.50%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 21.43g (+8.04g, +60.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (+0.32mg, +24.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Zinc, Zn3.35mg
Ingredients
Natural Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.84
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+9.00kcal, +4.59%)
Total Fat13.39g (-1.79g, -11.79%)
Saturated Fat 5.36g (-0.89g, -14.24%)
Trans Fat N/A
Cholesterol 62.0mg (+13.00mg, +26.53%)
Sodium 45.0mg (+5.00mg, +12.50%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 21.43g (+8.04g, +60.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (+0.32mg, +24.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Zinc, Zn3.35mg
Ingredients
100% Grass Fed Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.55
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (=)
Total Fat13.39g (-1.79g, -11.79%)
Saturated Fat 6.25g (=)
Trans Fat 0.0g
Cholesterol 45.0mg (-4.00mg, -8.16%)
Sodium 58.0mg (+18.00mg, +45.00%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+6.25g, +46.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.61mg (+0.32mg, +24.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.77
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-1.00kcal, -0.51%)
Total Fat13.27g (-1.91g, -12.58%)
Saturated Fat 6.19g (-0.06g, -0.96%)
Trans Fat N/A
Cholesterol 44.0mg (-5.00mg, -10.20%)
Sodium 58.0mg (+18.00mg, +45.00%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (+6.08g, +45.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.59mg (+0.30mg, +23.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.24
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (=)
Total Fat12.5g (-2.68g, -17.65%)
Saturated Fat 5.36g (-0.89g, -14.24%)
Trans Fat 0.0g
Cholesterol 54.0mg (+5.00mg, +10.20%)
Sodium 58.0mg (+18.00mg, +45.00%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+7.15g, +53.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Grass Fed Ground Beef 85% Lean 15% Fat