Center Cut Chops Boneless Pork by Goodnature: Similar Foods

Product:
Center Cut Chops Boneless Pork
Brand:
N/A
Maker:
Goodnature

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/555067/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Center Cut Chops Boneless Pork by Goodnature

All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal
Total Fat9.39g
Saturated Fat 3.29g
Trans Fat N/A
Cholesterol 56.0mg
Sodium 45.0mg
Total Carbohydrates 0.0g
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 21.13g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg
Iron, Fe0.68mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.35
Bartels Farms, Beef Ribeye Steaks by Zoomorphix Inc

All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-4.00kcal, -2.30%)
Total Fat8.93g (-0.46g, -4.90%)
Saturated Fat 4.46g (+1.17g, +35.56%)
Trans Fat N/A
Cholesterol 54.0mg (-2.00mg, -3.57%)
Sodium 40.0mg (-5.00mg, -11.11%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 20.54g (-0.59g, -2.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (+0.93mg, +136.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grass Fed Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.38
Raley's Beef Rib Eye Steak by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-4.00kcal, -2.30%)
Total Fat8.93g (-0.46g, -4.90%)
Saturated Fat 4.46g (+1.17g, +35.56%)
Trans Fat N/A
Cholesterol 54.0mg (-2.00mg, -3.57%)
Sodium 40.0mg (-5.00mg, -11.11%)
Total Carbohydrates 0.89g (+0.89g)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 20.54g (-0.59g, -2.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (+0.93mg, +136.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.79
Smithfield Riblet,pk,prepkg,(wht),10#,z by Smithfield Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-4.00kcal, -2.30%)
Total Fat9.82g (+0.43g, +4.58%)
Saturated Fat 3.57g (+0.28g, +8.51%)
Trans Fat 0.0g
Cholesterol 62.0mg (+6.00mg, +10.71%)
Sodium 45.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 18.75g (-2.38g, -11.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (+9.00mg, +100.00%)
Iron, Fe0.64mg (-0.04mg, -5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Pork Riblets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.79
Publix Pork Riblets by Seaboard Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-4.00kcal, -2.30%)
Total Fat9.82g (+0.43g, +4.58%)
Saturated Fat 3.57g (+0.28g, +8.51%)
Trans Fat 0.0g
Cholesterol 62.0mg (+6.00mg, +10.71%)
Sodium 45.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 18.75g (-2.38g, -11.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.96mg (+0.28mg, +41.18%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.79
Prairie Fresh Pork Riblets by Seaboard Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-4.00kcal, -2.30%)
Total Fat9.82g (+0.43g, +4.58%)
Saturated Fat 3.57g (+0.28g, +8.51%)
Trans Fat 0.0g
Cholesterol 62.0mg (+6.00mg, +10.71%)
Sodium 45.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 18.75g (-2.38g, -11.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.96mg (+0.28mg, +41.18%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.09
Fresh & Easy, Salmon by Fresh & Easy

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+5.00kcal, +2.87%)
Total Fat10.71g (+1.32g, +14.06%)
Saturated Fat 2.23g (-1.06g, -32.22%)
Trans Fat 0.0g
Cholesterol 62.0mg (+6.00mg, +10.71%)
Sodium 45.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 20.54g (-0.59g, -2.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe1.61mg (+0.93mg, +136.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Farm Raised Atlantic Salmon (color Added)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.30
Open Prairie Boneless Pork Loin Fillet by Ibp, Inc

All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-4.00kcal, -2.30%)
Total Fat8.04g (-1.35g, -14.38%)
Saturated Fat 2.68g (-0.61g, -18.54%)
Trans Fat N/A
Cholesterol 62.0mg (+6.00mg, +10.71%)
Sodium 49.0mg (+4.00mg, +8.89%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 21.43g (+0.30g, +1.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.04mg, -5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.38
Organic Prairie Organic Boneless Pork Loin Roast by Cooperative Regions Of Organic Producer Pools

All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-4.00kcal, -2.30%)
Total Fat8.04g (-1.35g, -14.38%)
Saturated Fat 1.79g (-1.50g, -45.59%)
Trans Fat N/A
Cholesterol 62.0mg (+6.00mg, +10.71%)
Sodium 49.0mg (+4.00mg, +8.89%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 21.43g (+0.30g, +1.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.64mg (-0.04mg, -5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.38
Organic Prairie Organic Boneless Pork Loin Roast by Cooperative Regions Of Organic Producer Pools

All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-4.00kcal, -2.30%)
Total Fat8.04g (-1.35g, -14.38%)
Saturated Fat 1.79g (-1.50g, -45.59%)
Trans Fat N/A
Cholesterol 62.0mg (+6.00mg, +10.71%)
Sodium 49.0mg (+4.00mg, +8.89%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 21.43g (+0.30g, +1.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.64mg (-0.04mg, -5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.44
Boneless Ribeye Steak by Star Markets Co

All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-6.00kcal, -3.45%)
Total Fat8.85g (-0.54g, -5.75%)
Saturated Fat 4.42g (+1.13g, +34.35%)
Trans Fat N/A
Cholesterol 53.0mg (-3.00mg, -5.36%)
Sodium 40.0mg (-5.00mg, -11.11%)
Total Carbohydrates 0.88g (+0.88g)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 20.35g (-0.78g, -3.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.59mg (+0.91mg, +133.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.63
Prairie Fresh® Natural Boneless Pork Loin Strap Off 8 Up by Seaboard Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-4.00kcal, -2.30%)
Total Fat9.0g (-0.39g, -4.15%)
Saturated Fat 3.5g (+0.21g, +6.38%)
Trans Fat 0.0g
Cholesterol 50.0mg (-6.00mg, -10.71%)
Sodium 50.0mg (+5.00mg, +11.11%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 22.0g (+0.87g, +4.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.0mg (-0.68mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.64
Sirloin Ground Beef by Schenk Packing

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+5.00kcal, +2.87%)
Total Fat9.82g (+0.43g, +4.58%)
Saturated Fat 4.02g (+0.73g, +22.19%)
Trans Fat N/A
Cholesterol 62.0mg (+6.00mg, +10.71%)
Sodium 49.0mg (+4.00mg, +8.89%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 21.43g (+0.30g, +1.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (+0.93mg, +136.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.87
Tender Bison, All Natural Ground Bison by North American Bison Cooperative

All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+3.00kcal, +1.72%)
Total Fat9.73g (+0.34g, +3.62%)
Saturated Fat 4.42g (+1.13g, +34.35%)
Trans Fat 0.0g
Cholesterol 58.0mg (+2.00mg, +3.57%)
Sodium 53.0mg (+8.00mg, +17.78%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 21.24g (+0.11g, +0.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe3.19mg (+2.51mg, +369.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.87
Marketside Ground Bison by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+3.00kcal, +1.72%)
Total Fat9.73g (+0.34g, +3.62%)
Saturated Fat 4.42g (+1.13g, +34.35%)
Trans Fat 0.0g
Cholesterol 58.0mg (+2.00mg, +3.57%)
Sodium 53.0mg (+8.00mg, +17.78%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 21.24g (+0.11g, +0.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe3.19mg (+2.51mg, +369.12%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Bison
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.24
Archer Farms Alaskan Sockeye Wild Caught Salmon Fillets, Alaskan Sockeye by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+2.00kcal, +1.15%)
Total Fat9.15g (-0.24g, -2.56%)
Saturated Fat 1.76g (-1.53g, -46.50%)
Trans Fat 0.0g
Cholesterol 63.0mg (+7.00mg, +12.50%)
Sodium 49.0mg (+4.00mg, +8.89%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 21.83g (+0.70g, +3.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.51mg (-0.17mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated4.23g
Fatty acids, total polyunsaturated2.11g
Ingredients
Sockeye Salmon (oncorhynchus Nerka)