Maya Kaimal Tikka Masala Indian Simmer Sauce, Mild by Maya Kaimal Foods, Llc: Similar Foods

Product:
Tikka Masala Indian Simmer Sauce, Mild
Brand:
Maya Kaimal
Maker:
Maya Kaimal Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1922143/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal
Total Fat11.32g
Saturated Fat 4.25g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 396.0mg
Total Carbohydrates 9.43g
Dietary Fiber 1.9g
Sugars 5.66g
Sugars, added N/A
Protein 2.83g
Core Vitamins and Minerals
Vitamin A, IU708.0IU
Vitamin C, total ascorbic acid14.2mg
Calcium, Ca57.0mg
Iron, Fe1.7mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato Paste (fresh Vine Ripened Tomatoes), Cream, Milk, Lowfat Cultured Buttermilk (cultured Lowfat Milk, Salt), Unsalted Butter (cream, Natural Flavor), Safflower Oil, Spices (including Paprika), Ginger, Cilantro, Garlic, Organic Cane Sugar, Lemon Juice Concentrate, Sea Salt, Cultured Dextrose, Green Chili, Fenugreek Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (=)
Total Fat11.32g (=)
Saturated Fat 4.25g (=)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (=)
Sodium 396.0mg (=)
Total Carbohydrates 9.43g (=)
Dietary Fiber 1.9g (=)
Sugars 5.66g (=)
Sugars, added N/A
Protein 2.83g (=)
Core Vitamins and Minerals
Vitamin A, IU708.0IU (=)
Vitamin C, total ascorbic acid14.2mg (=)
Calcium, Ca57.0mg (=)
Iron, Fe1.7mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato Paste (fresh Vine Ripened Tomatoes), Cream, Milk Lowfat Cultured Buttermilk (cultured Lowfat Milk, Salt), Unsalted Butter (cream, Natural Flavor), Safflower Oil, Spices (including Paprika), Ginger, Cilantro, Garlic, Organic Cane Sugar, Lemon Juice Concentrate, Sea Salt, Cultured Dextrose, Green Chili, Fenugreex Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.32
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+1.00kcal, +0.70%)
Total Fat10.71g (-0.61g, -5.39%)
Saturated Fat 3.57g (-0.68g, -16.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-1.00mg, -5.26%)
Sodium 393.0mg (-3.00mg, -0.76%)
Total Carbohydrates 7.14g (-2.29g, -24.28%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 3.57g (-2.09g, -36.93%)
Sugars, added N/A
Protein 3.57g (+0.74g, +26.15%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+6.00IU, +0.85%)
Vitamin C, total ascorbic acid17.1mg (+2.90mg, +20.42%)
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe1.29mg (-0.41mg, -24.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomato Juice, Salt, Calcium Chloride), Kalamata Olives (water Salt, Red Wines Vinegar Extra Virgin Olive Oil ""may Contain Pits"") Feta Cheese (cultured Pasteurized Skim Milk, Salt, Enzymes, Calcium Chloride), Onions, Olive Oil, Lime Juice, Parsley, Oregano, Dill Oil, Lime Juice, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.49
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+30.00kcal, +21.13%)
Total Fat13.79g (+2.47g, +21.82%)
Saturated Fat 1.72g (-2.53g, -59.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 379.0mg (-17.00mg, -4.29%)
Total Carbohydrates 10.34g (+0.91g, +9.65%)
Dietary Fiber 3.4g (+1.50g, +78.95%)
Sugars 0.0g (-5.66g, -100.00%)
Sugars, added N/A
Protein 3.45g (+0.62g, +21.91%)
Core Vitamins and Minerals
Vitamin A, IU690.0IU (-18.00IU, -2.54%)
Vitamin C, total ascorbic acid12.4mg (-1.80mg, -12.68%)
Calcium, Ca69.0mg (+12.00mg, +21.05%)
Iron, Fe1.24mg (-0.46mg, -27.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Artichoke Leaves And Bottoms, Sunflower And Olive Oils, Green Olives, Lemon Juice, Vinegar, Salt, Spices, Basil, Sugar, Turmeric And Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.07
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+19.00kcal, +13.38%)
Total Fat10.71g (-0.61g, -5.39%)
Saturated Fat 7.14g (+2.89g, +68.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+17.00mg, +89.47%)
Sodium 429.0mg (+33.00mg, +8.33%)
Total Carbohydrates 7.14g (-2.29g, -24.28%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 3.57g (-2.09g, -36.93%)
Sugars, added N/A
Protein 7.14g (+4.31g, +152.30%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+6.00IU, +0.85%)
Vitamin C, total ascorbic acid0.0mg (-14.20mg, -100.00%)
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe0.0mg (-1.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Milk And Cream, Zucchini, Greek Yogurt (pasteurized Milk, Milk Protein Concentrate, Cultures), Parmesan Cheese Aged 10 Months Or More (pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Basil, Salt, Starch, Guar And Carob Bean Gums, Sorbic Acid (to Maintain Freshness), Yellow Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.92
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+20.00kcal, +14.08%)
Total Fat7.75g (-3.57g, -31.54%)
Saturated Fat 2.46g (-1.79g, -42.12%)
Trans Fat 0.07g (+0.07g)
Cholesterol 42.0mg (+23.00mg, +121.05%)
Sodium 366.0mg (-30.00mg, -7.58%)
Total Carbohydrates 7.04g (-2.39g, -25.34%)
Dietary Fiber 0.7g (-1.20g, -63.16%)
Sugars 1.41g (-4.25g, -75.09%)
Sugars, added N/A
Protein 16.2g (+13.37g, +472.44%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (-4.00IU, -0.56%)
Vitamin C, total ascorbic acid6.3mg (-7.90mg, -55.63%)
Calcium, Ca70.0mg (+13.00mg, +22.81%)
Iron, Fe1.27mg (-0.43mg, -25.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Water, Artichoke, Spinach, Processed Swiss And Cheddar Cheese (swiss [milk, Skim Milk, Bacterial Culture, Salt, Enzymes], Cheddar [milk, Skim Milk, Bacterial Culture, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Parmesan Cheese (milk, Bacterial Cultures, Salt, Enzymes), Red Pepper, Enriched Bleached Wheat Flour, Whole Milk Solids, Modified Potato Starch, Potato Starch, Canola Oil, Modified Cornstarch, Rice Flour, Salt, Soybean Oil, Natural Flavours, Yeast Extract, Turbinado Sugar, Sodium Carbonate, Cornstarch, Chicken Broth, Maltodextrin, Dextrose, Sugar, Dextrin, Sea Salt, Spices, Skim Milk Powder, Dehydrated Roasted Garlic, Dehydrated Onion, Dehydrated Red Bell Peppers, Modified Cellulose Gum, Sodium Alginate, Baking Powder, Dehydrated Garlic, Xanthan Gum, Extractive Of Paprika, Turmeric, Oleoresin Rosemary, Dehydrated Lemon Peel, Chicken Fat, Corn Syrup Solids, Citric Acid, Garlic Powder, Onion Powder, Hydrolyzed Corn Gluten, Concentrated Lemon Juice, Prebrowned In Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.84
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-32.00kcal, -22.54%)
Total Fat3.53g (-7.79g, -68.82%)
Saturated Fat 0.71g (-3.54g, -83.29%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-12.00mg, -63.16%)
Sodium 417.0mg (+21.00mg, +5.30%)
Total Carbohydrates 15.9g (+6.47g, +68.61%)
Dietary Fiber 1.1g (-0.80g, -42.11%)
Sugars 3.89g (-1.77g, -31.27%)
Sugars, added N/A
Protein 5.3g (+2.47g, +87.28%)
Core Vitamins and Minerals
Vitamin A, IU707.0IU (-1.00IU, -0.14%)
Vitamin C, total ascorbic acid17.0mg (+2.80mg, +19.72%)
Calcium, Ca28.0mg (-29.00mg, -50.88%)
Iron, Fe0.64mg (-1.06mg, -62.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Udon Noodles (water, Unbleached Wheat Flour, Salt), Broccoli, Grilled Seasoned Natural* Beef And Binder Steak Strips (beef, Water, Potato Starch, Sea Salt, Natural Flavors, Spice), Water, Bok Choy, Shiitake Mushrooms, Red Bell Peppers, Soy Sauce (water, Soybeans, Salt, Wheat Flour), Brown Sugar, Less Than 2% Of Toasted Sesame Oil, Modified Food Starch, Red Jalapeno Peppers, Green Onion, Toasted Sesame Seeds, Canola Oil, Garlic (garlic, Water), Mushroom Base (sauteed Mushrooms, Hydrolyzed Soy Protein, Maltodextrin [from Corn], Butter, Mushroom Extractive, Onion Powder, Sugar, Salt, Spice Extractives), Ginger Puree (ginger, Water), Spices, Rice Wine Vinegar (water, Rice), Fish Sauce (anchovy Extract, Salt), Szechuan Peppercorns, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.34
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+19.00kcal, +13.38%)
Total Fat0.0g (-11.32g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 393.0mg (-3.00mg, -0.76%)
Total Carbohydrates 39.29g (+29.86g, +316.65%)
Dietary Fiber N/A
Sugars 28.57g (+22.91g, +404.77%)
Sugars, added N/A
Protein 0.0g (-2.83g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+6.00IU, +0.85%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe2.57mg (+0.87mg, +51.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Sauce, Apple Cider Vinegar, Tomato Paste, Molasses, Honey, Whole Grain Mustard, Worcestershire Sauce, Dark Chilli Pepper, Natural Hickory Smoke, Granulated Onion, Mustard Powder, Natural Guar Gum, Paprika, Crushed Red Pepper, Kosher Salt, Black Pepper, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.83
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-36.00kcal, -25.35%)
Total Fat0.0g (-11.32g, -100.00%)
Saturated Fat 0.0g (-4.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-1.00mg, -5.26%)
Sodium 398.0mg (+2.00mg, +0.51%)
Total Carbohydrates 11.76g (+2.33g, +24.71%)
Dietary Fiber 1.2g (-0.70g, -36.84%)
Sugars 4.71g (-0.95g, -16.78%)
Sugars, added N/A
Protein 11.76g (+8.93g, +315.55%)
Core Vitamins and Minerals
Vitamin A, IU706.0IU (-2.00IU, -0.28%)
Vitamin C, total ascorbic acid1.4mg (-12.80mg, -90.14%)
Calcium, Ca24.0mg (-33.00mg, -57.89%)
Iron, Fe1.06mg (-0.64mg, -37.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alaska Pollock (fish), Water Modified Food Starch, Potato Starch, Sugar, Salt, Sorbitol, Sweet Rice Wine Monosodium Glutamate, Potassium Sorbte Used As Preservative, Natural And Artificial Flavor (bonito), Sodium Tropolyphosohate, Tetrasodium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.04
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-25.00kcal, -17.61%)
Total Fat6.67g (-4.65g, -41.08%)
Saturated Fat 3.33g (-0.92g, -21.65%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-2.00mg, -10.53%)
Sodium 417.0mg (+21.00mg, +5.30%)
Total Carbohydrates 10.0g (+0.57g, +6.04%)
Dietary Fiber 3.3g (+1.40g, +73.68%)
Sugars 3.33g (-2.33g, -41.17%)
Sugars, added N/A
Protein 3.33g (+0.50g, +17.67%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-41.00IU, -5.79%)
Vitamin C, total ascorbic acid8.0mg (-6.20mg, -43.66%)
Calcium, Ca67.0mg (+10.00mg, +17.54%)
Iron, Fe2.4mg (+0.70mg, +41.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans (black Beans, Water, Salt, Ferrous Gluconate), Yogurt (cultured Pasteurized Grade A Whole Milk, Cream, Condensed Skim Milk, Pectin), Tomatoes (tomatoes, Tomato Juice), Onion, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Avocado, Tomato Paste, Corn, Assorted Peppers (red Bell Peppers, Jalapeno, Anaheim), Green Chilies (green Chilies, Water), Contains 2% Or Less: Salt, Cilantro, Cornstarch, Garlic, Carrot Fiber, Stabilizer Gums (xanthan, Arabic), Citric Acid, Sugar, Red Wine Vinegar, Garlic And Onion Powder, Carrageenan, Water, Vinegar, Spices, Calcium Chloride, Paprika, Ascorbic Acid, Paprika, Ascorbic Acid, Lactic Acid, Natural Flavors, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.81
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+8.00kcal, +5.63%)
Total Fat12.39g (+1.07g, +9.45%)
Saturated Fat 1.77g (-2.48g, -58.35%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+25.00mg, +131.58%)
Sodium 398.0mg (+2.00mg, +0.51%)
Total Carbohydrates 3.54g (-5.89g, -62.46%)
Dietary Fiber 0.9g (-1.00g, -52.63%)
Sugars 1.77g (-3.89g, -68.73%)
Sugars, added N/A
Protein 7.08g (+4.25g, +150.18%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (-44.00IU, -6.21%)
Vitamin C, total ascorbic acid8.0mg (-6.20mg, -43.66%)
Calcium, Ca35.0mg (-22.00mg, -38.60%)
Iron, Fe1.27mg (-0.43mg, -25.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Tomatoes, Fresh Parsley And Vinaigrette (lemon Juice From Concentrate [(water, Lemon Concentrate), 1 25 Of 1% Sodium Bisulfite And 1 35 Of 1% Sodium Benzoate (preservatives) And Lemon Oil ], Kosher Salt, Black Pepper, Granulated Garlic, Soy Oil, Italian Seasoning Blend Dry (oregano, Thyme, Basil, Sage, Rosemary, Savory, And Marjoram), And White Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.19
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-22.00kcal, -15.49%)
Total Fat3.17g (-8.15g, -72.00%)
Saturated Fat 0.0g (-4.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 352.0mg (-44.00mg, -11.11%)
Total Carbohydrates 19.72g (+10.29g, +109.12%)
Dietary Fiber 4.2g (+2.30g, +121.05%)
Sugars 1.41g (-4.25g, -75.09%)
Sugars, added N/A
Protein 6.34g (+3.51g, +124.03%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (-4.00IU, -0.56%)
Vitamin C, total ascorbic acid19.0mg (+4.80mg, +33.80%)
Calcium, Ca42.0mg (-15.00mg, -26.32%)
Iron, Fe1.27mg (-0.43mg, -25.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Chili Verde Sauce (roasted Tomatillo, Yellow Onion, Poblano Peppers, Jalapenos, Cilantro, Garlic, Agave, Sea Salt, Lime Juice, Apple Cider Vinegar, Oregano And Spices), Tofu* (water, Soy Beans, Calcium Sulfate), Black Eyed Peas*, Red Bell Peppers, Sweet Earth Chipotle Seitan (water, Vital Wheat Gluten, Natural Non Gmo Soy Sauce [water, Soybeans, Wheat, Salt], Tomato Puree, Cane Sugar*, Yellow Onion, Brown Rice Syrup*, Canola Oil, Chipotle Pepper Puree, White Vinegar, Onion Powder, Garlic, Sea Salt, Natural Hickory Smoke, Ginger, Kombu And Spices ), Onion, Spinach, Pressed Barley, Soy Fiber Okara*, Sea Salt, Green Onions, Jalapenos, Canola Oil And Spices Wrap: Water, Whole Wheat Flour, Unbleached White Flour, Oat Bran, Oat Fiber, Canola Oil, Flax Seed, Sea Salt, Vital Wheat Gluten, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch), Yeast, Guar Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.78
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+19.00kcal, +13.38%)
Total Fat8.93g (-2.39g, -21.11%)
Saturated Fat 5.36g (+1.11g, +26.12%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+17.00mg, +89.47%)
Sodium 446.0mg (+50.00mg, +12.63%)
Total Carbohydrates 7.14g (-2.29g, -24.28%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 3.57g (-2.09g, -36.93%)
Sugars, added N/A
Protein 7.14g (+4.31g, +152.30%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+6.00IU, +0.85%)
Vitamin C, total ascorbic acid8.6mg (-5.60mg, -39.44%)
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe0.0mg (-1.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Milk And Cream, Tomato, Green And Yellow Bell Pepper, Greek Yogurt (pasteurized Milk, Milk Protein Concentrate, Cultures), Onion, Cucumber, Salt, Parsley, Starch, Cilantro, Garlic, Vinegar, Spices, Guar And Carob Bean Gums, Lime, Sorbic Acid (to Maintain Freshness), Chive
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.76
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-39.00kcal, -27.46%)
Total Fat6.9g (-4.42g, -39.05%)
Saturated Fat 0.0g (-4.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 362.0mg (-34.00mg, -8.59%)
Total Carbohydrates 6.9g (-2.53g, -26.83%)
Dietary Fiber 3.4g (+1.50g, +78.95%)
Sugars 3.45g (-2.21g, -39.05%)
Sugars, added N/A
Protein 0.0g (-2.83g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU690.0IU (-18.00IU, -2.54%)
Vitamin C, total ascorbic acid16.6mg (+2.40mg, +16.90%)
Calcium, Ca69.0mg (+12.00mg, +21.05%)
Iron, Fe1.24mg (-0.46mg, -27.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roma Tomatoes, Canola Oil, Balsamic Vinegar, Sun Dried Tomatoes (tomatoes, Sulfites [for Color Retention]), Basil, Garlic, Contains 2% Or Less Of: Water, Salt, Extra Virgin Olive Oil, Spices, Ascorbic Acid, Calcium Lactate, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.78
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-12.00kcal, -8.45%)
Total Fat5.8g (-5.52g, -48.76%)
Saturated Fat 0.72g (-3.53g, -83.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 348.0mg (-48.00mg, -12.12%)
Total Carbohydrates 14.49g (+5.06g, +53.66%)
Dietary Fiber 0.7g (-1.20g, -63.16%)
Sugars 2.9g (-2.76g, -48.76%)
Sugars, added N/A
Protein 2.17g (-0.66g, -23.32%)
Core Vitamins and Minerals
Vitamin A, IU725.0IU (+17.00IU, +2.40%)
Vitamin C, total ascorbic acid0.0mg (-14.20mg, -100.00%)
Calcium, Ca43.0mg (-14.00mg, -24.56%)
Iron, Fe1.3mg (-0.40mg, -23.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice, Onions, Grape Leaves, Water, Extra Virgin Olive Oil, Fresh Dill, Currants, Pine Nuts, Sea Salt, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.40
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+1.00kcal, +0.70%)
Total Fat7.14g (-4.18g, -36.93%)
Saturated Fat 0.0g (-4.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 393.0mg (-3.00mg, -0.76%)
Total Carbohydrates 17.86g (+8.43g, +89.40%)
Dietary Fiber 7.1g (+5.20g, +273.68%)
Sugars 7.14g (+1.48g, +26.15%)
Sugars, added N/A
Protein 3.57g (+0.74g, +26.15%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+6.00IU, +0.85%)
Vitamin C, total ascorbic acid4.3mg (-9.90mg, -69.72%)
Calcium, Ca0.0mg (-57.00mg, -100.00%)
Iron, Fe0.0mg (-1.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Edamame Beans (soy), Green Red Peppers, Carrots, Dried Cranberries, Sunflower Oil, Olive Oil, Vinegar, Garlic, Salt, Sugar, Black Pepper, Cumin, Italian Spices, Rosemary, 1 10 Of 1% Sodium Benzoate And Potassium Sorbate (to Preserve Freshness)