Kind Dark Chocolateolate Almond & Sea Salt Bark, Dark Chocolateolate Almond & Sea Salt by Mars Chocolate North America Llc: Similar Foods
- Product:
- Dark Chocolateolate Almond & Sea Salt Bark, Dark Chocolateolate Almond & Sea Salt
- Brand:
- Kind
- Maker:
- Mars Chocolate North America Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2499017/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal | |
| Total Fat | 41.18g | |
| Saturated Fat | 14.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 162.0mg | |
| Total Carbohydrates | 47.06g | |
| Dietary Fiber | 8.8g | |
| Sugars | 29.41g | |
| Sugars, added | N/A | |
| Protein | 11.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg | |
| Iron, Fe | 7.35mg | |
| Potassium, K | 529.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.65g | |
| Fatty acids, total polyunsaturated | 4.41g | |
| Ingredients | ||
|---|---|---|
Almonds, Chocolate, Sugar, Cocoa Butter, Puffed Quinoa (quinoa Flour), Sea Salt, Soy Lecithin, Natural Flavors, Rosemary Extract To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+7.00kcal, +1.32%) | |
| Total Fat | 39.29g (-1.89g, -4.59%) | |
| Saturated Fat | 14.29g (-0.42g, -2.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (-1.00mg, -0.62%) | |
| Total Carbohydrates | 46.43g (-0.63g, -1.34%) | |
| Dietary Fiber | 10.7g (+1.90g, +21.59%) | |
| Sugars | 32.14g (+2.73g, +9.28%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.05g, -8.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-11.00mg, -9.32%) | |
| Iron, Fe | 7.5mg (+0.15mg, +2.04%) | |
| Potassium, K | 536.0mg (+7.00mg, +1.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.86g (+0.21g, +1.19%) | |
| Fatty acids, total polyunsaturated | 5.36g (+0.95g, +21.54%) | |
| Ingredients | ||
|---|---|---|
Almonds, Chocolate, Sugar, Cocoa Butter, Puffed Quinoa (quinoa Flour), Sea Salt, Soy Lecithin, Natural Flavors, Rosemary Extract To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+7.00kcal, +1.32%) | |
| Total Fat | 42.86g (+1.68g, +4.08%) | |
| Saturated Fat | 21.43g (+6.72g, +45.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-19.00mg, -11.73%) | |
| Total Carbohydrates | 35.71g (-11.35g, -24.12%) | |
| Dietary Fiber | 7.1g (-1.70g, -19.32%) | |
| Sugars | 21.43g (-7.98g, -27.13%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.05g, -8.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-22.00mg, -18.64%) | |
| Iron, Fe | 3.57mg (-3.78mg, -51.43%) | |
| Potassium, K | 536.0mg (+7.00mg, +1.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g (-8.72g, -49.41%) | |
| Fatty acids, total polyunsaturated | 7.14g (+2.73g, +61.90%) | |
| Ingredients | ||
|---|---|---|
Coconut, Sunflower Seeds, Honey, Almonds, Cashews, Coconut Oil, Chia Seeds, Dried Blueberries (blueberries, Apple Juice Concentrate, Organic Sunflower Oil), Dried Cherries (cherries, Apple Juice Concentrate, Organic Sunflower Oil), Lemon Oil, Vanilla Extract, Salt, Lemon Zest | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (-15.00kcal, -2.84%) | |
| Total Fat | 31.43g (-9.75g, -23.68%) | |
| Saturated Fat | 12.86g (-1.85g, -12.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 171.0mg (+9.00mg, +5.56%) | |
| Total Carbohydrates | 48.57g (+1.51g, +3.21%) | |
| Dietary Fiber | 5.7g (-3.10g, -35.23%) | |
| Sugars | 37.14g (+7.73g, +26.28%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.53g, +21.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-32.00mg, -27.12%) | |
| Iron, Fe | 1.43mg (-5.92mg, -80.54%) | |
| Potassium, K | 514.0mg (-15.00mg, -2.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Raisins, M&m's Peanut Butter Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Peanut Butter [partially Defatted Peanuts, Palm Oil], Hydrogenated Palm Kernel Oil, Cornstarch, Dextrose, Less Than 1% Corn Syrup, Natural Flavor, Salt, Dextrin, Coloring [includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Propyl Gallate To Maintain Freshness, Gum Acacia), Peanut Butter Coated Pretzel Balls (peanut Butter Coating [sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter {peanuts, Hydrogenated Rapeseed And Cottonseed Oil}, Salt, Soy Lecithin], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {may Contain One Or More Of The Following: Canola, Corn, Soybean}, Salt, Corn Syrup, Baking Soda, Yeast]), Mini Peanut Butter Cups (sugar, Cocoa Butter, Chocolate, Milk, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanuts, Salt, Soy Lecithin, Vanilla Extract), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (-15.00kcal, -2.84%) | |
| Total Fat | 31.43g (-9.75g, -23.68%) | |
| Saturated Fat | 12.86g (-1.85g, -12.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 171.0mg (+9.00mg, +5.56%) | |
| Total Carbohydrates | 48.57g (+1.51g, +3.21%) | |
| Dietary Fiber | 5.7g (-3.10g, -35.23%) | |
| Sugars | 37.14g (+7.73g, +26.28%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.53g, +21.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-32.00mg, -27.12%) | |
| Iron, Fe | 1.43mg (-5.92mg, -80.54%) | |
| Potassium, K | 514.0mg (-15.00mg, -2.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Raisins, M&m's Peanut Butter Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Peanut Butter [partially Defatted Peanuts, Palm Oil], Hydrogenated Palm Kernel Oil, Cornstarch, Dextrose, Less Than 1% Corn Syrup, Natural Flavor, Salt, Dextrin, Coloring [includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Propyl Gallate To Maintain Freshness, Gum Acacia), Peanut Butter Coated Pretzel Balls (peanut Butter Coating [sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter {peanuts, Hydrogenated Rapeseed And Cottonseed Oil}, Salt, Soy Lecithin], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {may Contain One Or More Of The Following: Canola, Corn, Soybean}, Salt, Corn Syrup, Baking Soda, Yeast]), Mini Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin, Natural Flavors], Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter [peanuts, Salt], Salt, Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (-15.00kcal, -2.84%) | |
| Total Fat | 31.43g (-9.75g, -23.68%) | |
| Saturated Fat | 12.86g (-1.85g, -12.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 171.0mg (+9.00mg, +5.56%) | |
| Total Carbohydrates | 48.57g (+1.51g, +3.21%) | |
| Dietary Fiber | 5.7g (-3.10g, -35.23%) | |
| Sugars | 37.14g (+7.73g, +26.28%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.53g, +21.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-32.00mg, -27.12%) | |
| Iron, Fe | 1.43mg (-5.92mg, -80.54%) | |
| Potassium, K | 514.0mg (-15.00mg, -2.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Raisins, M&m's Peanut Butter Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Peanut Butter [partially Defatted Peanuts, Palm Oil], Hydrogenated Palm Kernel Oil, Cornstarch, Dextrose, Less Than 1% Corn Syrup, Natural Flavor, Salt, Dextrin, Coloring [includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Propyl Gallate To Maintain Freshness, Gum Acacia), Peanut Butter Coated Pretzel Balls (peanut Butter Coating [sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter {peanuts, Hydrogenated Rapeseed And Cottonseed Oil}, Salt, Soy Lecithin], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {may Contain One Or More Of The Following: Canola, Corn, Soybean}, Salt, Corn Syrup, Baking Soda, Yeast]), Mini Peanut Butter Cups (sugar, Cocoa Butter, Chocolate, Milk, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanuts, Salt, Soy Lecithin, Vanilla Extract), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (+2.00kcal, +0.38%) | |
| Total Fat | 25.0g (-16.18g, -39.29%) | |
| Saturated Fat | 21.88g (+7.17g, +48.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (+10.00mg, +6.17%) | |
| Total Carbohydrates | 62.5g (+15.44g, +32.81%) | |
| Dietary Fiber | 3.1g (-5.70g, -64.77%) | |
| Sugars | 28.12g (-1.29g, -4.39%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-2.38g, -20.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+7.00mg, +5.93%) | |
| Iron, Fe | 1.56mg (-5.79mg, -78.78%) | |
| Potassium, K | 500.0mg (-29.00mg, -5.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Coconut Oil, Glucose Syrup, Whey Powder (milk), Sugar, Soy Flour, Skimmed Milk Powder, Barley Malt Extract, Spices (cinnamon, Fennel, Coriander, Ginger, Clove, Allspice, Mace, Cardamom) 1% In The Cream Filling, Fatreduced Cocoa, Whole Milk Powder, Raising Agents (sodium Hydrogen Carbonate, Disodium Diphosphate), Emulsifier Soy Lecithins, Salt, Concentrated Apple Juice, Hazelnuts, Bourbon Vanilla Pods | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+4.00kcal, +0.76%) | |
| Total Fat | 46.67g (+5.49g, +13.33%) | |
| Saturated Fat | 15.0g (+0.29g, +1.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+38.00mg, +23.46%) | |
| Total Carbohydrates | 36.67g (-10.39g, -22.08%) | |
| Dietary Fiber | 10.0g (+1.20g, +13.64%) | |
| Sugars | 23.33g (-6.08g, -20.67%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.57g, +13.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+15.00mg, +12.71%) | |
| Iron, Fe | 7.0mg (-0.35mg, -4.76%) | |
| Potassium, K | 533.0mg (+4.00mg, +0.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Contains Less Than 1% Of The Following: Himalayan Salt, Gum Acacia, Sugar, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (+2.00kcal, +0.38%) | |
| Total Fat | 46.88g (+5.70g, +13.84%) | |
| Saturated Fat | 14.06g (-0.65g, -4.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (-21.00mg, -12.96%) | |
| Total Carbohydrates | 25.0g (-22.06g, -46.88%) | |
| Dietary Fiber | 9.4g (+0.60g, +6.82%) | |
| Sugars | 9.38g (-20.03g, -68.11%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+3.86g, +32.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+7.00mg, +5.93%) | |
| Iron, Fe | 7.81mg (+0.46mg, +6.26%) | |
| Potassium, K | 531.0mg (+2.00mg, +0.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Organic Almonds, Organic Pecans, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Maple Syrup, Organic Chocolate Chips (organic Cocoa Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Sesame Seeds, Organic Coconut Oil, Organic Cocoa Powder, Organic Natural Flavor, Salt, Mixed Tocopherols (vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (-4.00kcal, -0.76%) | |
| Total Fat | 27.5g (-13.68g, -33.22%) | |
| Saturated Fat | 20.0g (+5.29g, +35.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 138.0mg (-24.00mg, -14.81%) | |
| Total Carbohydrates | 62.5g (+15.44g, +32.81%) | |
| Dietary Fiber | 0.0g (-8.80g, -100.00%) | |
| Sugars | 45.0g (+15.59g, +53.01%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-6.76g, -57.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+7.00mg, +5.93%) | |
| Iron, Fe | 5.0mg (-2.35mg, -31.97%) | |
| Potassium, K | 550.0mg (+21.00mg, +3.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (32%), (sugar, Cocoa Butter, Cocoa Mass, Skim Milk Powder, Whey Powder [milk], Cocoa Powder, Milk Fat, Whole Milk Powder, Emulsifier [sunflower, Soy Lecithin, Salt, Artificial Flavor Methy Vanllin]), Sugar, Wheat Flour, Vegetable Fat (palm), Cocoa Powder, Hazelnut (4%), Whey Powder (milk), Skim Milk Powder, Dextrose, Potato Starch, Emulsifier (sunflower, Soy Lecithin), Leavening Agent (sodium Bicarbonate, Ammonium Bicarbonate), Artificial Flavor (hazelnut, Methyl Vanillin), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+7.00kcal, +1.32%) | |
| Total Fat | 39.29g (-1.89g, -4.59%) | |
| Saturated Fat | 7.14g (-7.57g, -51.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-37.00mg, -22.84%) | |
| Total Carbohydrates | 39.29g (-7.77g, -16.51%) | |
| Dietary Fiber | 10.7g (+1.90g, +21.59%) | |
| Sugars | 28.57g (-0.84g, -2.86%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+6.10g, +51.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+25.00mg, +21.19%) | |
| Iron, Fe | 2.14mg (-5.21mg, -70.88%) | |
| Potassium, K | 536.0mg (+7.00mg, +1.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.86g (+0.21g, +1.19%) | |
| Fatty acids, total polyunsaturated | 8.93g (+4.52g, +102.49%) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Expeller Pressed Canola Oil, Sea Salt), Roasted Almonds (almonds, Expeller Pressed Canola Oil), Raspberries (raspberries, Cane Sugar), Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Sunflower Lecithin [emulsifier], Organic Vanilla Extract [contains Milk]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 556.0kcal (+27.00kcal, +5.10%) | |
| Total Fat | 40.0g (-1.18g, -2.87%) | |
| Saturated Fat | 8.89g (-5.82g, -39.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (-18.00mg, -11.11%) | |
| Total Carbohydrates | 31.11g (-15.95g, -33.89%) | |
| Dietary Fiber | 6.7g (-2.10g, -23.86%) | |
| Sugars | 17.78g (-11.63g, -39.54%) | |
| Sugars, added | N/A | |
| Protein | 24.44g (+12.68g, +107.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+15.00mg, +12.71%) | |
| Iron, Fe | 2.22mg (-5.13mg, -69.80%) | |
| Potassium, K | 533.0mg (+4.00mg, +0.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut, Honey Crystals (cane Sugar, Honey, Cane Molasses), Dried Nonfat Yogurt* (whey Protein Concentrate, Skim Milk, Yogurt Cultures [l Bulgaricus, S Thermophilus]), Coconut Oil, Bacillus Coagulans Gbi 30 6086, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-29.00kcal, -5.48%) | |
| Total Fat | 35.0g (-6.18g, -15.01%) | |
| Saturated Fat | 6.25g (-8.46g, -57.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-12.00mg, -7.41%) | |
| Total Carbohydrates | 42.5g (-4.56g, -9.69%) | |
| Dietary Fiber | 7.5g (-1.30g, -14.77%) | |
| Sugars | 22.5g (-6.91g, -23.50%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+0.74g, +6.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+32.00mg, +27.12%) | |
| Iron, Fe | 5.0mg (-2.35mg, -31.97%) | |
| Potassium, K | 525.0mg (-4.00mg, -0.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Almonds, Sunflower Seeds, Semi Sweet Chocolate (coconut Sugar, Chocolate Liquor, Cocoa Butter), Tapioca Syrup, Honey, Almond Butter, Dried Cherries, Sesame Seeds, Roasted Cashews, Dried Cranberries (cranberries, Apple Juice Concentrate, High Oleic Sunflower Oil), Raisins (raisins, High Oleic Sunflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-29.00kcal, -5.48%) | |
| Total Fat | 35.71g (-5.47g, -13.28%) | |
| Saturated Fat | 8.93g (-5.78g, -39.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (+34.00mg, +20.99%) | |
| Total Carbohydrates | 42.86g (-4.20g, -8.92%) | |
| Dietary Fiber | 7.1g (-1.70g, -19.32%) | |
| Sugars | 32.14g (+2.73g, +9.28%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.53g, +21.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-11.00mg, -9.32%) | |
| Iron, Fe | 2.5mg (-4.85mg, -65.99%) | |
| Potassium, K | 536.0mg (+7.00mg, +1.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts And Almonds (peanuts And Almonds, Peanut And Or Sunflower Oil, Salt) Cocoa Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Acacia, Corn Syrup, Confectioner's Glaze) Raisins Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Cherry Flavored Cranberries (cranberries, Sugar, Cherry Juice Concentrate, Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+38.00kcal, +7.18%) | |
| Total Fat | 36.67g (-4.51g, -10.95%) | |
| Saturated Fat | 8.33g (-6.38g, -43.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+21.00mg, +12.96%) | |
| Total Carbohydrates | 43.33g (-3.73g, -7.93%) | |
| Dietary Fiber | 6.7g (-2.10g, -23.86%) | |
| Sugars | 30.0g (+0.59g, +2.01%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.57g, +13.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-15.00mg, -12.71%) | |
| Iron, Fe | 3.33mg (-4.02mg, -54.69%) | |
| Potassium, K | 517.0mg (-12.00mg, -2.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin {emulsifier}, Salt, Artificial And Natural Flavors], Sugar, Corn Starch, Corn Syrup, Dextrin, Artificial Colors [including Fd&c Blue No 1 Lake, Fd&c Yellow No 6, Fd&c Red No 40, Fd&c Yellow No 5, Fd&c Blue No 1, Fd&c Yellow No 6 Lake, Fd&c Red No 40 Lake, Fd&c Yellow No 5 Lake, Fd&c Blue No 2 Lake, Fd&c Blue No 2], Carnauba Wax, Gum Acacia), Thompson Raisins, Almonds, Cashews, Soybean And Or Peanut Oil, Sea Salt, Palm And Or Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+7.00kcal, +1.32%) | |
| Total Fat | 39.29g (-1.89g, -4.59%) | |
| Saturated Fat | 10.71g (-4.00g, -27.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-19.00mg, -11.73%) | |
| Total Carbohydrates | 32.14g (-14.92g, -31.70%) | |
| Dietary Fiber | 10.7g (+1.90g, +21.59%) | |
| Sugars | 17.86g (-11.55g, -39.27%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+6.10g, +51.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+25.00mg, +21.19%) | |
| Iron, Fe | 5.14mg (-2.21mg, -30.07%) | |
| Potassium, K | 500.0mg (-29.00mg, -5.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Grated Coconut, Flaxseed, White Sesame Seeds, Evaporated Cane Juice, Rice Syrup (rice, Rice Malt, Water), Almonds, Cashews, Chia Seeds, Coconut Cream (natural Coconut Cream, Xanthan Gum, Guar Gum, Carrageenan), Honey, Sea Salt | ||