Wegmans Cherry Nut & Dark Chocolateolate Wholesum Nut + Seed Bars, Cherry Nut & Dark Chocolateolate by Wegmans Food Markets, Inc: Similar Foods

Product:
Cherry Nut & Dark Chocolateolate Wholesum Nut + Seed Bars, Cherry Nut & Dark Chocolateolate
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2377491/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat35.0g
Saturated Fat 6.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 150.0mg
Total Carbohydrates 42.5g
Dietary Fiber 7.5g
Sugars 22.5g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg
Iron, Fe5.0mg
Potassium, K525.0mg
Vitamin D, IU0.0IU
Ingredients
Roasted Almonds, Sunflower Seeds, Semi Sweet Chocolate (coconut Sugar, Chocolate Liquor, Cocoa Butter), Tapioca Syrup, Honey, Almond Butter, Dried Cherries, Sesame Seeds, Roasted Cashews, Dried Cranberries (cranberries, Apple Juice Concentrate, High Oleic Sunflower Oil), Raisins (raisins, High Oleic Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.80
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+29.00kcal, +5.80%)
Total Fat41.18g (+6.18g, +17.66%)
Saturated Fat 14.71g (+8.46g, +135.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (+12.00mg, +8.00%)
Total Carbohydrates 47.06g (+4.56g, +10.73%)
Dietary Fiber 8.8g (+1.30g, +17.33%)
Sugars 29.41g (+6.91g, +30.71%)
Sugars, added N/A
Protein 11.76g (-0.74g, -5.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-32.00mg, -21.33%)
Iron, Fe7.35mg (+2.35mg, +47.00%)
Potassium, K529.0mg (+4.00mg, +0.76%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated17.65g
Fatty acids, total polyunsaturated4.41g
Ingredients
Almonds, Chocolate, Sugar, Cocoa Butter, Puffed Quinoa (quinoa Flour), Sea Salt, Soy Lecithin, Natural Flavors, Rosemary Extract To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.36
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat36.67g (+1.67g, +4.77%)
Saturated Fat 8.33g (+2.08g, +33.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (=)
Total Carbohydrates 43.33g (+0.83g, +1.95%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 23.33g (+0.83g, +3.69%)
Sugars, added N/A
Protein 13.33g (+0.83g, +6.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-43.00mg, -28.67%)
Iron, Fe6.67mg (+1.67mg, +33.40%)
Potassium, K523.0mg (-2.00mg, -0.38%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated20.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated6.67g
Ingredients
Almonds, Cashews, Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Brown Rice Syrup, Blueberries, Cranberries, Vanilla Extract, Natural Flavor, Sea Salt, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.78
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat36.67g (+1.67g, +4.77%)
Saturated Fat 8.33g (+2.08g, +33.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+17.00mg, +11.33%)
Total Carbohydrates 43.33g (+0.83g, +1.95%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 23.33g (+0.83g, +3.69%)
Sugars, added N/A
Protein 13.33g (+0.83g, +6.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-43.00mg, -28.67%)
Iron, Fe6.67mg (+1.67mg, +33.40%)
Potassium, K527.0mg (+2.00mg, +0.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated20.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated6.67g
Ingredients
Almonds, Cashews, Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Brown Rice Syrup, Blueberries, Cranberries, Sea Salt, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.32
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat36.67g (+1.67g, +4.77%)
Saturated Fat 8.33g (+2.08g, +33.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+17.00mg, +11.33%)
Total Carbohydrates 43.33g (+0.83g, +1.95%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 20.0g (-2.50g, -11.11%)
Sugars, added N/A
Protein 13.33g (+0.83g, +6.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-43.00mg, -28.67%)
Iron, Fe6.67mg (+1.67mg, +33.40%)
Potassium, K517.0mg (-8.00mg, -1.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated20.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated6.67g
Ingredients
Cashews, Almonds, Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Quinoa, Brown Rice Syrup, Vanilla Extract, Natural Flavor, Sea Salt, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.05
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat36.67g (+1.67g, +4.77%)
Saturated Fat 8.33g (+2.08g, +33.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+17.00mg, +11.33%)
Total Carbohydrates 43.33g (+0.83g, +1.95%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 23.33g (+0.83g, +3.69%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-43.00mg, -28.67%)
Iron, Fe6.67mg (+1.67mg, +33.40%)
Potassium, K527.0mg (+2.00mg, +0.38%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated20.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated6.67g
Ingredients
Almonds, Cashews, Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Brown Rice Syrup, Blueberries, Cranberries, Sea Salt, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.79
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat39.29g (+4.29g, +12.26%)
Saturated Fat 14.29g (+8.04g, +128.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+11.00mg, +7.33%)
Total Carbohydrates 46.43g (+3.93g, +9.25%)
Dietary Fiber 10.7g (+3.20g, +42.67%)
Sugars 32.14g (+9.64g, +42.84%)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-43.00mg, -28.67%)
Iron, Fe7.5mg (+2.50mg, +50.00%)
Potassium, K536.0mg (+11.00mg, +2.10%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated17.86g
Fatty acids, total polyunsaturated5.36g
Ingredients
Almonds, Chocolate, Sugar, Cocoa Butter, Puffed Quinoa (quinoa Flour), Sea Salt, Soy Lecithin, Natural Flavors, Rosemary Extract To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.78
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (+0.71g, +2.03%)
Saturated Fat 8.93g (+2.68g, +42.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+46.00mg, +30.67%)
Total Carbohydrates 42.86g (+0.36g, +0.85%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 32.14g (+9.64g, +42.84%)
Sugars, added N/A
Protein 14.29g (+1.79g, +14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-43.00mg, -28.67%)
Iron, Fe2.5mg (-2.50mg, -50.00%)
Potassium, K536.0mg (+11.00mg, +2.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts And Almonds (peanuts And Almonds, Peanut And Or Sunflower Oil, Salt) Cocoa Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Acacia, Corn Syrup, Confectioner's Glaze) Raisins Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Cherry Flavored Cranberries (cranberries, Sugar, Cherry Juice Concentrate, Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.86
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat46.67g (+11.67g, +33.34%)
Saturated Fat 15.0g (+8.75g, +140.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+50.00mg, +33.33%)
Total Carbohydrates 36.67g (-5.83g, -13.72%)
Dietary Fiber 10.0g (+2.50g, +33.33%)
Sugars 23.33g (+0.83g, +3.69%)
Sugars, added N/A
Protein 13.33g (+0.83g, +6.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-17.00mg, -11.33%)
Iron, Fe7.0mg (+2.00mg, +40.00%)
Potassium, K533.0mg (+8.00mg, +1.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Contains Less Than 1% Of The Following: Himalayan Salt, Gum Acacia, Sugar, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.44
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat31.43g (-3.57g, -10.20%)
Saturated Fat 12.86g (+6.61g, +105.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 171.0mg (+21.00mg, +14.00%)
Total Carbohydrates 48.57g (+6.07g, +14.28%)
Dietary Fiber 5.7g (-1.80g, -24.00%)
Sugars 37.14g (+14.64g, +65.07%)
Sugars, added N/A
Protein 14.29g (+1.79g, +14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-64.00mg, -42.67%)
Iron, Fe1.43mg (-3.57mg, -71.40%)
Potassium, K514.0mg (-11.00mg, -2.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Raisins, M&m's Peanut Butter Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Peanut Butter [partially Defatted Peanuts, Palm Oil], Hydrogenated Palm Kernel Oil, Cornstarch, Dextrose, Less Than 1% Corn Syrup, Natural Flavor, Salt, Dextrin, Coloring [includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Propyl Gallate To Maintain Freshness, Gum Acacia), Peanut Butter Coated Pretzel Balls (peanut Butter Coating [sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter {peanuts, Hydrogenated Rapeseed And Cottonseed Oil}, Salt, Soy Lecithin], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {may Contain One Or More Of The Following: Canola, Corn, Soybean}, Salt, Corn Syrup, Baking Soda, Yeast]), Mini Peanut Butter Cups (sugar, Cocoa Butter, Chocolate, Milk, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanuts, Salt, Soy Lecithin, Vanilla Extract), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.44
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat31.43g (-3.57g, -10.20%)
Saturated Fat 12.86g (+6.61g, +105.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 171.0mg (+21.00mg, +14.00%)
Total Carbohydrates 48.57g (+6.07g, +14.28%)
Dietary Fiber 5.7g (-1.80g, -24.00%)
Sugars 37.14g (+14.64g, +65.07%)
Sugars, added N/A
Protein 14.29g (+1.79g, +14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-64.00mg, -42.67%)
Iron, Fe1.43mg (-3.57mg, -71.40%)
Potassium, K514.0mg (-11.00mg, -2.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Raisins, M&m's Peanut Butter Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Peanut Butter [partially Defatted Peanuts, Palm Oil], Hydrogenated Palm Kernel Oil, Cornstarch, Dextrose, Less Than 1% Corn Syrup, Natural Flavor, Salt, Dextrin, Coloring [includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Propyl Gallate To Maintain Freshness, Gum Acacia), Peanut Butter Coated Pretzel Balls (peanut Butter Coating [sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter {peanuts, Hydrogenated Rapeseed And Cottonseed Oil}, Salt, Soy Lecithin], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {may Contain One Or More Of The Following: Canola, Corn, Soybean}, Salt, Corn Syrup, Baking Soda, Yeast]), Mini Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin, Natural Flavors], Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter [peanuts, Salt], Salt, Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.44
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat31.43g (-3.57g, -10.20%)
Saturated Fat 12.86g (+6.61g, +105.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 171.0mg (+21.00mg, +14.00%)
Total Carbohydrates 48.57g (+6.07g, +14.28%)
Dietary Fiber 5.7g (-1.80g, -24.00%)
Sugars 37.14g (+14.64g, +65.07%)
Sugars, added N/A
Protein 14.29g (+1.79g, +14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-64.00mg, -42.67%)
Iron, Fe1.43mg (-3.57mg, -71.40%)
Potassium, K514.0mg (-11.00mg, -2.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Raisins, M&m's Peanut Butter Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Peanut Butter [partially Defatted Peanuts, Palm Oil], Hydrogenated Palm Kernel Oil, Cornstarch, Dextrose, Less Than 1% Corn Syrup, Natural Flavor, Salt, Dextrin, Coloring [includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Propyl Gallate To Maintain Freshness, Gum Acacia), Peanut Butter Coated Pretzel Balls (peanut Butter Coating [sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter {peanuts, Hydrogenated Rapeseed And Cottonseed Oil}, Salt, Soy Lecithin], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {may Contain One Or More Of The Following: Canola, Corn, Soybean}, Salt, Corn Syrup, Baking Soda, Yeast]), Mini Peanut Butter Cups (sugar, Cocoa Butter, Chocolate, Milk, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanuts, Salt, Soy Lecithin, Vanilla Extract), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.53
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-67.00kcal, -13.40%)
Total Fat33.33g (-1.67g, -4.77%)
Saturated Fat 5.0g (-1.25g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+17.00mg, +11.33%)
Total Carbohydrates 46.67g (+4.17g, +9.81%)
Dietary Fiber 10.0g (+2.50g, +33.33%)
Sugars 26.67g (+4.17g, +18.53%)
Sugars, added N/A
Protein 13.33g (+0.83g, +6.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (+13.00mg, +8.67%)
Iron, Fe3.33mg (-1.67mg, -33.40%)
Potassium, K527.0mg (+2.00mg, +0.38%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated16.67g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated6.67g
Ingredients
Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sugar, Cacao Nibs, Brown Rice Syrup, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.47
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat22.22g (-12.78g, -36.51%)
Saturated Fat 13.89g (+7.64g, +122.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 194.0mg (+44.00mg, +29.33%)
Total Carbohydrates 63.89g (+21.39g, +50.33%)
Dietary Fiber 13.9g (+6.40g, +85.33%)
Sugars 30.56g (+8.06g, +35.82%)
Sugars, added N/A
Protein 8.33g (-4.17g, -33.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca164.0mg (+14.00mg, +9.33%)
Iron, Fe2.78mg (-2.22mg, -44.40%)
Potassium, K575.0mg (+50.00mg, +9.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cacao Blend (see Top Of Package For Specifics), Organic Cane Sugar, Vanilla Beans, Sea Salt, Hickory Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.56
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat32.14g (-2.86g, -8.17%)
Saturated Fat 3.57g (-2.68g, -42.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+29.00mg, +19.33%)
Total Carbohydrates 53.57g (+11.07g, +26.05%)
Dietary Fiber 3.6g (-3.90g, -52.00%)
Sugars 32.14g (+9.64g, +42.84%)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+29.00mg, +19.33%)
Iron, Fe3.57mg (-1.43mg, -28.60%)
Potassium, K571.0mg (+46.00mg, +8.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Sugar, Honey, Salt, Vegetable Oil (peanut, Canola And Or Soybean Oil), Potato Starch, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.98
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat25.71g (-9.29g, -26.54%)
Saturated Fat 10.0g (+3.75g, +60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 171.0mg (+21.00mg, +14.00%)
Total Carbohydrates 54.29g (+11.79g, +27.74%)
Dietary Fiber 5.7g (-1.80g, -24.00%)
Sugars 45.71g (+23.21g, +103.16%)
Sugars, added N/A
Protein 11.43g (-1.07g, -8.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-64.00mg, -42.67%)
Iron, Fe1.43mg (-3.57mg, -71.40%)
Potassium, K514.0mg (-11.00mg, -2.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Corn Starch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Raisins, Milk Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanillin [artificial Flavoring]), Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt