Wegmans Cherry Nut & Dark Chocolateolate Wholesum Nut + Seed Bars, Cherry Nut & Dark Chocolateolate by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Cherry Nut & Dark Chocolateolate Wholesum Nut + Seed Bars, Cherry Nut & Dark Chocolateolate
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2377491/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 35.0g | |
| Saturated Fat | 6.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 150.0mg | |
| Total Carbohydrates | 42.5g | |
| Dietary Fiber | 7.5g | |
| Sugars | 22.5g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg | |
| Iron, Fe | 5.0mg | |
| Potassium, K | 525.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Almonds, Sunflower Seeds, Semi Sweet Chocolate (coconut Sugar, Chocolate Liquor, Cocoa Butter), Tapioca Syrup, Honey, Almond Butter, Dried Cherries, Sesame Seeds, Roasted Cashews, Dried Cranberries (cranberries, Apple Juice Concentrate, High Oleic Sunflower Oil), Raisins (raisins, High Oleic Sunflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+29.00kcal, +5.80%) | |
| Total Fat | 41.18g (+6.18g, +17.66%) | |
| Saturated Fat | 14.71g (+8.46g, +135.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (+12.00mg, +8.00%) | |
| Total Carbohydrates | 47.06g (+4.56g, +10.73%) | |
| Dietary Fiber | 8.8g (+1.30g, +17.33%) | |
| Sugars | 29.41g (+6.91g, +30.71%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-0.74g, -5.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-32.00mg, -21.33%) | |
| Iron, Fe | 7.35mg (+2.35mg, +47.00%) | |
| Potassium, K | 529.0mg (+4.00mg, +0.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.65g | |
| Fatty acids, total polyunsaturated | 4.41g | |
| Ingredients | ||
|---|---|---|
Almonds, Chocolate, Sugar, Cocoa Butter, Puffed Quinoa (quinoa Flour), Sea Salt, Soy Lecithin, Natural Flavors, Rosemary Extract To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 36.67g (+1.67g, +4.77%) | |
| Saturated Fat | 8.33g (+2.08g, +33.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (=) | |
| Total Carbohydrates | 43.33g (+0.83g, +1.95%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 23.33g (+0.83g, +3.69%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.83g, +6.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-43.00mg, -28.67%) | |
| Iron, Fe | 6.67mg (+1.67mg, +33.40%) | |
| Potassium, K | 523.0mg (-2.00mg, -0.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 20.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Brown Rice Syrup, Blueberries, Cranberries, Vanilla Extract, Natural Flavor, Sea Salt, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 36.67g (+1.67g, +4.77%) | |
| Saturated Fat | 8.33g (+2.08g, +33.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+17.00mg, +11.33%) | |
| Total Carbohydrates | 43.33g (+0.83g, +1.95%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 23.33g (+0.83g, +3.69%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.83g, +6.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-43.00mg, -28.67%) | |
| Iron, Fe | 6.67mg (+1.67mg, +33.40%) | |
| Potassium, K | 527.0mg (+2.00mg, +0.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 20.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Brown Rice Syrup, Blueberries, Cranberries, Sea Salt, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 36.67g (+1.67g, +4.77%) | |
| Saturated Fat | 8.33g (+2.08g, +33.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+17.00mg, +11.33%) | |
| Total Carbohydrates | 43.33g (+0.83g, +1.95%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 20.0g (-2.50g, -11.11%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.83g, +6.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-43.00mg, -28.67%) | |
| Iron, Fe | 6.67mg (+1.67mg, +33.40%) | |
| Potassium, K | 517.0mg (-8.00mg, -1.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 20.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Quinoa, Brown Rice Syrup, Vanilla Extract, Natural Flavor, Sea Salt, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 36.67g (+1.67g, +4.77%) | |
| Saturated Fat | 8.33g (+2.08g, +33.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+17.00mg, +11.33%) | |
| Total Carbohydrates | 43.33g (+0.83g, +1.95%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 23.33g (+0.83g, +3.69%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-43.00mg, -28.67%) | |
| Iron, Fe | 6.67mg (+1.67mg, +33.40%) | |
| Potassium, K | 527.0mg (+2.00mg, +0.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 20.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Brown Rice Syrup, Blueberries, Cranberries, Sea Salt, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 39.29g (+4.29g, +12.26%) | |
| Saturated Fat | 14.29g (+8.04g, +128.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+11.00mg, +7.33%) | |
| Total Carbohydrates | 46.43g (+3.93g, +9.25%) | |
| Dietary Fiber | 10.7g (+3.20g, +42.67%) | |
| Sugars | 32.14g (+9.64g, +42.84%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.79g, -14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-43.00mg, -28.67%) | |
| Iron, Fe | 7.5mg (+2.50mg, +50.00%) | |
| Potassium, K | 536.0mg (+11.00mg, +2.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.86g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Almonds, Chocolate, Sugar, Cocoa Butter, Puffed Quinoa (quinoa Flour), Sea Salt, Soy Lecithin, Natural Flavors, Rosemary Extract To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 35.71g (+0.71g, +2.03%) | |
| Saturated Fat | 8.93g (+2.68g, +42.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (+46.00mg, +30.67%) | |
| Total Carbohydrates | 42.86g (+0.36g, +0.85%) | |
| Dietary Fiber | 7.1g (-0.40g, -5.33%) | |
| Sugars | 32.14g (+9.64g, +42.84%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.79g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-43.00mg, -28.67%) | |
| Iron, Fe | 2.5mg (-2.50mg, -50.00%) | |
| Potassium, K | 536.0mg (+11.00mg, +2.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts And Almonds (peanuts And Almonds, Peanut And Or Sunflower Oil, Salt) Cocoa Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Acacia, Corn Syrup, Confectioner's Glaze) Raisins Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Cherry Flavored Cranberries (cranberries, Sugar, Cherry Juice Concentrate, Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+33.00kcal, +6.60%) | |
| Total Fat | 46.67g (+11.67g, +33.34%) | |
| Saturated Fat | 15.0g (+8.75g, +140.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+50.00mg, +33.33%) | |
| Total Carbohydrates | 36.67g (-5.83g, -13.72%) | |
| Dietary Fiber | 10.0g (+2.50g, +33.33%) | |
| Sugars | 23.33g (+0.83g, +3.69%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.83g, +6.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-17.00mg, -11.33%) | |
| Iron, Fe | 7.0mg (+2.00mg, +40.00%) | |
| Potassium, K | 533.0mg (+8.00mg, +1.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Contains Less Than 1% Of The Following: Himalayan Salt, Gum Acacia, Sugar, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+14.00kcal, +2.80%) | |
| Total Fat | 31.43g (-3.57g, -10.20%) | |
| Saturated Fat | 12.86g (+6.61g, +105.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 171.0mg (+21.00mg, +14.00%) | |
| Total Carbohydrates | 48.57g (+6.07g, +14.28%) | |
| Dietary Fiber | 5.7g (-1.80g, -24.00%) | |
| Sugars | 37.14g (+14.64g, +65.07%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.79g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-64.00mg, -42.67%) | |
| Iron, Fe | 1.43mg (-3.57mg, -71.40%) | |
| Potassium, K | 514.0mg (-11.00mg, -2.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Raisins, M&m's Peanut Butter Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Peanut Butter [partially Defatted Peanuts, Palm Oil], Hydrogenated Palm Kernel Oil, Cornstarch, Dextrose, Less Than 1% Corn Syrup, Natural Flavor, Salt, Dextrin, Coloring [includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Propyl Gallate To Maintain Freshness, Gum Acacia), Peanut Butter Coated Pretzel Balls (peanut Butter Coating [sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter {peanuts, Hydrogenated Rapeseed And Cottonseed Oil}, Salt, Soy Lecithin], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {may Contain One Or More Of The Following: Canola, Corn, Soybean}, Salt, Corn Syrup, Baking Soda, Yeast]), Mini Peanut Butter Cups (sugar, Cocoa Butter, Chocolate, Milk, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanuts, Salt, Soy Lecithin, Vanilla Extract), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+14.00kcal, +2.80%) | |
| Total Fat | 31.43g (-3.57g, -10.20%) | |
| Saturated Fat | 12.86g (+6.61g, +105.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 171.0mg (+21.00mg, +14.00%) | |
| Total Carbohydrates | 48.57g (+6.07g, +14.28%) | |
| Dietary Fiber | 5.7g (-1.80g, -24.00%) | |
| Sugars | 37.14g (+14.64g, +65.07%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.79g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-64.00mg, -42.67%) | |
| Iron, Fe | 1.43mg (-3.57mg, -71.40%) | |
| Potassium, K | 514.0mg (-11.00mg, -2.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Raisins, M&m's Peanut Butter Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Peanut Butter [partially Defatted Peanuts, Palm Oil], Hydrogenated Palm Kernel Oil, Cornstarch, Dextrose, Less Than 1% Corn Syrup, Natural Flavor, Salt, Dextrin, Coloring [includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Propyl Gallate To Maintain Freshness, Gum Acacia), Peanut Butter Coated Pretzel Balls (peanut Butter Coating [sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter {peanuts, Hydrogenated Rapeseed And Cottonseed Oil}, Salt, Soy Lecithin], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {may Contain One Or More Of The Following: Canola, Corn, Soybean}, Salt, Corn Syrup, Baking Soda, Yeast]), Mini Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin, Natural Flavors], Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter [peanuts, Salt], Salt, Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+14.00kcal, +2.80%) | |
| Total Fat | 31.43g (-3.57g, -10.20%) | |
| Saturated Fat | 12.86g (+6.61g, +105.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 171.0mg (+21.00mg, +14.00%) | |
| Total Carbohydrates | 48.57g (+6.07g, +14.28%) | |
| Dietary Fiber | 5.7g (-1.80g, -24.00%) | |
| Sugars | 37.14g (+14.64g, +65.07%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.79g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-64.00mg, -42.67%) | |
| Iron, Fe | 1.43mg (-3.57mg, -71.40%) | |
| Potassium, K | 514.0mg (-11.00mg, -2.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Raisins, M&m's Peanut Butter Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Peanut Butter [partially Defatted Peanuts, Palm Oil], Hydrogenated Palm Kernel Oil, Cornstarch, Dextrose, Less Than 1% Corn Syrup, Natural Flavor, Salt, Dextrin, Coloring [includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Propyl Gallate To Maintain Freshness, Gum Acacia), Peanut Butter Coated Pretzel Balls (peanut Butter Coating [sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter {peanuts, Hydrogenated Rapeseed And Cottonseed Oil}, Salt, Soy Lecithin], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {may Contain One Or More Of The Following: Canola, Corn, Soybean}, Salt, Corn Syrup, Baking Soda, Yeast]), Mini Peanut Butter Cups (sugar, Cocoa Butter, Chocolate, Milk, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanuts, Salt, Soy Lecithin, Vanilla Extract), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-67.00kcal, -13.40%) | |
| Total Fat | 33.33g (-1.67g, -4.77%) | |
| Saturated Fat | 5.0g (-1.25g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+17.00mg, +11.33%) | |
| Total Carbohydrates | 46.67g (+4.17g, +9.81%) | |
| Dietary Fiber | 10.0g (+2.50g, +33.33%) | |
| Sugars | 26.67g (+4.17g, +18.53%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.83g, +6.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (+13.00mg, +8.67%) | |
| Iron, Fe | 3.33mg (-1.67mg, -33.40%) | |
| Potassium, K | 527.0mg (+2.00mg, +0.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.67g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sugar, Cacao Nibs, Brown Rice Syrup, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 22.22g (-12.78g, -36.51%) | |
| Saturated Fat | 13.89g (+7.64g, +122.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (+44.00mg, +29.33%) | |
| Total Carbohydrates | 63.89g (+21.39g, +50.33%) | |
| Dietary Fiber | 13.9g (+6.40g, +85.33%) | |
| Sugars | 30.56g (+8.06g, +35.82%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-4.17g, -33.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 164.0mg (+14.00mg, +9.33%) | |
| Iron, Fe | 2.78mg (-2.22mg, -44.40%) | |
| Potassium, K | 575.0mg (+50.00mg, +9.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cacao Blend (see Top Of Package For Specifics), Organic Cane Sugar, Vanilla Beans, Sea Salt, Hickory Smoke | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 32.14g (-2.86g, -8.17%) | |
| Saturated Fat | 3.57g (-2.68g, -42.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+29.00mg, +19.33%) | |
| Total Carbohydrates | 53.57g (+11.07g, +26.05%) | |
| Dietary Fiber | 3.6g (-3.90g, -52.00%) | |
| Sugars | 32.14g (+9.64g, +42.84%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.79g, -14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+29.00mg, +19.33%) | |
| Iron, Fe | 3.57mg (-1.43mg, -28.60%) | |
| Potassium, K | 571.0mg (+46.00mg, +8.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Honey, Salt, Vegetable Oil (peanut, Canola And Or Soybean Oil), Potato Starch, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 25.71g (-9.29g, -26.54%) | |
| Saturated Fat | 10.0g (+3.75g, +60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 171.0mg (+21.00mg, +14.00%) | |
| Total Carbohydrates | 54.29g (+11.79g, +27.74%) | |
| Dietary Fiber | 5.7g (-1.80g, -24.00%) | |
| Sugars | 45.71g (+23.21g, +103.16%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-1.07g, -8.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-64.00mg, -42.67%) | |
| Iron, Fe | 1.43mg (-3.57mg, -71.40%) | |
| Potassium, K | 514.0mg (-11.00mg, -2.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Corn Starch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Raisins, Milk Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanillin [artificial Flavoring]), Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||