Marlow Almonds, 2 Oz by Marlow Candy & Nut Company: Similar Foods

Product:
Marlow Almonds, 2 Oz
Brand:
Marlow
Maker:
Marlow Candy & Nut Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2615091/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Marlow Almonds, 2 Oz by Marlow Candy & Nut Company

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat46.43g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 14.29g
Dietary Fiber 10.7g
Sugars 0.0g
Sugars, added N/A
Protein 21.43g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Roasted Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.51
Rayge Candy Unsalted Roasted Shelled Sunflower Seeds, Unsalted Roasted by Rayge Candy Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat50.0g (+3.57g, +7.69%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.86g (+3.57g, +24.98%)
Dietary Fiber 10.7g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.64
Larsen Echtlachs Creme Salmon Spread by Larsen Danish Seafood Gmbh

All Nutrients Per 100g (3.527 oz)
Calories 466.0kcal (+2.00kcal, +0.43%)
Total Fat44.0g (-2.43g, -5.23%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 11.0g (-3.29g, -23.02%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 6.5g (-14.93g, -69.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon Spread Ingredients: Rapeseed Oil, Smoked Salmon (31%), Smoked Fish Roe, Water, Sugar, Salt, Tomato Puree, Potato Flakes, Spirit Vinegar, Preservatives: Sodium Benzoate, Antioxidant: Ascorbic Acid, Acidifiers: Citric Acid Processed Fish: Salmon (salmo Salar), Cod (gadus Morhua), Saithe (pollachius Virens) Fishing Area Salmon: From Aquaculture In Norway Fishing Area Cod And Saithe: Fao 27 (north East Atlantic), Norwegian Sea And Others Fishing Method Cod: Surrounding Nets And Lift Nets, Hooks And Lines Fishing Method Saithe: Surrounding Nets And Lift Nets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.09
Raw Artichoke Spread by Seggiano

All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (-11.00kcal, -2.37%)
Total Fat49.2g (+2.77g, +5.97%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 1.1g (-13.19g, -92.30%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 1.4g (-20.03g, -93.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Artichoke Hearts (65%), Extra Virgin Olive Oil, Lemon Juice, Chilli, Salt & Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
Hodgson Mill, Travel Flax, Premium Milled Flax Seed by Hodgson Mill Inc

All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-2.00kcal, -0.43%)
Total Fat30.77g (-15.66g, -33.73%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.77g (+16.48g, +115.33%)
Dietary Fiber 30.8g (+20.10g, +187.85%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.38g (-6.05g, -28.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.54mg (+1.68mg, +43.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Premium Milled Flax Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.45
Orville Redenbacher's Cinema Sweet Gourmet Popping Corn, Cinema Sweet by Conagra Brands, Inc

All Nutrients Per 100g (3.527 oz)
Calories 468.0kcal (+4.00kcal, +0.86%)
Total Fat33.1g (-13.33g, -28.71%)
Saturated Fat 16.2g (+12.63g, +353.78%)
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 35.7g (+21.41g, +149.83%)
Dietary Fiber 20.6g (+9.90g, +92.52%)
Sugars 0.4g (+0.40g)
Sugars, added N/A
Protein 7.5g (-13.93g, -65.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popping Corn, Palm Oil, Less Than 2% Of: Sweetener (sucralose), Natural And Artificial Flavours, Colour (caramel), Antioxidant (mixed Tocopherols)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.53
John F Martin & Sons Old Fashioned Hickory Smoked Sliced Bacon, Old Fashioned Hickory Smoked by John F Martin & Sons Inc

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-20.00kcal, -4.31%)
Total Fat38.89g (-7.54g, -16.24%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 0.0g (-14.29g, -100.00%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Cured With: Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.08
10 Fluted Round Shells Sweet 8" by

All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (+15.00kcal, +3.23%)
Total Fat24.28g (-22.15g, -47.71%)
Saturated Fat 16.58g (+13.01g, +364.43%)
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 2.3g (-8.40g, -78.50%)
Sugars 1.51g (+1.51g)
Sugars, added N/A
Protein 10.25g (-11.18g, -52.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients : Wheat Flour (gluten), Butterfat 23%, Water, Salt, Skimmed Milk,rapeseedoil, Milk Proteins, Pea Proteins, Whole Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.42
Jewel Osco Roasted With Sea Salt Soynuts, Roasted With Sea Salt by Regal Health Food International, Inc

All Nutrients Per 100g (3.527 oz)
Calories 477.0kcal (+13.00kcal, +2.80%)
Total Fat23.33g (-23.10g, -49.75%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 20.0g (+5.71g, +39.96%)
Dietary Fiber 3.3g (-7.40g, -69.16%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 36.67g (+15.24g, +71.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soybeans, Sunflower Oil, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
Blue Mountain Country Cacao Nibs by The Raw Bakery

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat42.86g (-3.57g, -7.69%)
Saturated Fat 25.0g (+21.43g, +600.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 35.71g (+21.42g, +149.90%)
Dietary Fiber 32.1g (+21.40g, +200.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (-7.14g, -33.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Premium, Organic, Raw Cacao Nibs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.54
280 Canape Cups 2" by

All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-6.00kcal, -1.29%)
Total Fat17.72g (-28.71g, -61.84%)
Saturated Fat 1.53g (-2.04g, -57.14%)
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 2.9g (-7.80g, -72.90%)
Sugars 2.36g (+2.36g)
Sugars, added N/A
Protein 8.26g (-13.17g, -61.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe1.05mg (-2.81mg, -72.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients : Wheat Flour (gluten), Sunflower Oil, Water, Salt, Sugar, Flour Improver:e920
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
192 Corolle Shaped Shell 1 25" by

All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-6.00kcal, -1.29%)
Total Fat17.7g (-28.73g, -61.88%)
Saturated Fat 1.52g (-2.05g, -57.42%)
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 2.9g (-7.80g, -72.90%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 8.25g (-13.18g, -61.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe1.05mg (-2.81mg, -72.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients : Wheat Flour (gluten), Sunflower Oil, Water, Salt, Sugar, Flour Improver:e920
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.64
Amore Di Mona Chocolateolate by Healthy Hight's

All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+25.00kcal, +5.39%)
Total Fat42.86g (-3.57g, -7.69%)
Saturated Fat 25.71g (+22.14g, +620.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.14g (+2.85g, +19.94%)
Dietary Fiber 2.9g (-7.80g, -72.90%)
Sugars 11.43g (+11.43g)
Sugars, added N/A
Protein 8.57g (-12.86g, -60.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fair Trade, Organic Dutch Cocoa Butter; Belgian Cocoa Solids & Butter; Raw, Fair Trade Organic, Madhava Agave Nectar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
Wegmans Pumpkin Seeds by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+21.00kcal, +4.53%)
Total Fat39.39g (-7.04g, -15.16%)
Saturated Fat 7.58g (+4.01g, +112.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 30.0mg (+30.00mg)
Total Carbohydrates 6.06g (-8.23g, -57.59%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 3.03g (+3.03g)
Sugars, added N/A
Protein 24.24g (+2.81g, +13.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.36mg (+0.50mg, +12.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Seeds*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.15
192 Iris Shaped Shell 1 25" by

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-12.00kcal, -2.59%)
Total Fat17.48g (-28.95g, -62.35%)
Saturated Fat 1.5g (-2.07g, -57.98%)
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 2.8g (-7.90g, -73.83%)
Sugars 2.32g (+2.32g)
Sugars, added N/A
Protein 8.14g (-13.29g, -62.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe1.04mg (-2.82mg, -73.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients : Wheat Flour (gluten), Sunflower Oil, Water, Salt, Sugar, Flour Improver:e920
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.57
Cub Poppy Seed by Sugar 'n Spice, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat40.0g (-6.43g, -13.85%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (+15.71g, +109.94%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (-1.43g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Poppy Seed