Markets Of Meijer, House Salad by Markets Of Meijer: Similar Foods
- Product:
- Markets Of Meijer, House Salad
- Brand:
- N/A
- Maker:
- Markets Of Meijer
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/376765/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal | |
| Total Fat | 4.17g | |
| Saturated Fat | 1.85g | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg | |
| Sodium | 185.0mg | |
| Total Carbohydrates | 9.26g | |
| Dietary Fiber | 0.9g | |
| Sugars | 2.78g | |
| Sugars, added | N/A | |
| Protein | 3.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 694.0IU | |
| Vitamin C, total ascorbic acid | 8.3mg | |
| Calcium, Ca | 74.0mg | |
| Iron, Fe | 1.33mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Iceberg Lettuce Blend (iceberg Lettuce, Carrots, Red Cabbage), Grape Tomatoes, Cheese And Garlic Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil(partially Hydrogenated Soybean Oil And Or Partially Hydrogenated Cottonseed Oil), Whey, Salt, Yeast, 2% Or Less Of High Fructose Corn Syrup, Garlic Powder, Cultured Nonfat Milk, Calcium Propionate [to Preserves Freshness], Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Natural And Artificial Flavor, Dried Parsley, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Annatto [color], Extractives Of Turmeric And Paprika [color], Tbhq (to Preserves Freshness)), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Anticake [potato Starch, Corn Starch, And Powdered Cellulose], Natamycin (mold Inhibitor)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (+9.00kcal, +9.68%) | |
| Total Fat | 1.96g (-2.21g, -53.00%) | |
| Saturated Fat | 0.98g (-0.87g, -47.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+11.00mg, +122.22%) | |
| Sodium | 208.0mg (+23.00mg, +12.43%) | |
| Total Carbohydrates | 12.94g (+3.68g, +39.74%) | |
| Dietary Fiber | 2.4g (+1.50g, +166.67%) | |
| Sugars | 2.35g (-0.43g, -15.47%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+4.54g, +122.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 686.0IU (-8.00IU, -1.15%) | |
| Vitamin C, total ascorbic acid | 23.5mg (+15.20mg, +183.13%) | |
| Calcium, Ca | 59.0mg (-15.00mg, -20.27%) | |
| Iron, Fe | 1.06mg (-0.27mg, -20.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (poblano Chiles, Cooked Black Beans, Roasted Red Bell Peppers, Roasted Onions, Corn), Fully Cooked Chargrilled Chicken Breast Fillet Strips With Rib Meat (chicken Breast Fillet Strips With Rib Meat, Water, Seasoning [contains 2% Or Less Of Sea Salt, Native Food Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic And Onion]), Sauce (water, Tomatillos, Green Chile, Onions, Poblano Peppers, Cornstarch, Fire Roasted Poblano Peppers, Jalapeno Peppers, Chicken Meat [including Chicken Juices], Honey, Salt, Cilantro, Lime Juice Concentrate, Dehydrated Onion, Granulated Garlic, Flavorings [onion Powder, Sol Poultry Flavor And Rosemary], Spice, Natural Flavors, Carrot Powder, Turmeric), Cooked Brown Rice (water, Brown Rice), Monterey Jack Cheese (cultured Milk, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (+19.00kcal, +20.43%) | |
| Total Fat | 3.53g (-0.64g, -15.35%) | |
| Saturated Fat | 0.0g (-1.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 212.0mg (+27.00mg, +14.59%) | |
| Total Carbohydrates | 14.12g (+4.86g, +52.48%) | |
| Dietary Fiber | 3.5g (+2.60g, +288.89%) | |
| Sugars | 3.53g (+0.75g, +26.98%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-0.17g, -4.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 706.0IU (+12.00IU, +1.73%) | |
| Vitamin C, total ascorbic acid | 6.4mg (-1.90mg, -22.89%) | |
| Calcium, Ca | 71.0mg (-3.00mg, -4.05%) | |
| Iron, Fe | 3.18mg (+1.85mg, +139.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blackeyed Peas*, Onions*, Tomatoes*, Canola Oil*, Sea Salt, Cayenne Pepper* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+14.00kcal, +15.05%) | |
| Total Fat | 1.79g (-2.38g, -57.07%) | |
| Saturated Fat | 0.0g (-1.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 214.0mg (+29.00mg, +15.68%) | |
| Total Carbohydrates | 17.86g (+8.60g, +92.87%) | |
| Dietary Fiber | 3.6g (+2.70g, +300.00%) | |
| Sugars | 3.57g (+0.79g, +28.42%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.13g, -3.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+20.00IU, +2.88%) | |
| Vitamin C, total ascorbic acid | 8.6mg (+0.30mg, +3.61%) | |
| Calcium, Ca | 71.0mg (-3.00mg, -4.05%) | |
| Iron, Fe | 5.14mg (+3.81mg, +286.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Beans, Fresh Steamed Garbanzo Beans, Water, Roasted Onion, Sesame Seeds, Lemon Juice, Ancho Chili Pepper, Lime Juice, Cumin, Garlic, Sea Salt, Coriander, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (-32.00kcal, -34.41%) | |
| Total Fat | 3.27g (-0.90g, -21.58%) | |
| Saturated Fat | 2.04g (+0.19g, +10.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+1.00mg, +11.11%) | |
| Sodium | 176.0mg (-9.00mg, -4.86%) | |
| Total Carbohydrates | 5.71g (-3.55g, -38.34%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 3.67g (+0.89g, +32.01%) | |
| Sugars, added | N/A | |
| Protein | 2.04g (-1.66g, -44.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+20.00IU, +2.88%) | |
| Vitamin C, total ascorbic acid | 9.8mg (+1.50mg, +18.07%) | |
| Calcium, Ca | 61.0mg (-13.00mg, -17.57%) | |
| Iron, Fe | 0.59mg (-0.74mg, -55.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Half & Half (milk, Cream), Zucchini, Water, Onions, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Butter (cream, Salt), Organic Corn Starch, Basil, Honey, Parsley, Garlic, Thyme, Nisin Preparation And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+14.00kcal, +15.05%) | |
| Total Fat | 0.0g (-4.17g, -100.00%) | |
| Saturated Fat | 0.0g (-1.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 214.0mg (+29.00mg, +15.68%) | |
| Total Carbohydrates | 25.0g (+15.74g, +169.98%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 17.86g (+15.08g, +542.45%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.70g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+20.00IU, +2.88%) | |
| Vitamin C, total ascorbic acid | 21.4mg (+13.10mg, +157.83%) | |
| Calcium, Ca | 71.0mg (-3.00mg, -4.05%) | |
| Iron, Fe | 0.0mg (-1.33mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Sugar, Pineapple (pineapple, Pineapple Juice), Mandarin Oranges (mandarin Oranges, Water, Sugar, Citric Acid), Apple Cider Vinegar, Water, Onions, Bell Peppers, Celery, Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavors, Garlic Powder), Corn Starch, Coconut (contains Sodium Metabisulfite), Turmeric, Sea Salt, Lime Juice Powder (maltodextrin, Lime Juice, Lime Oil), Guar Gum, Dried Garlic, Dried Onion, Soy Sauce Powder (soybeans, Wheat, Maltodextrin, Salt), Orange Oil, Spices, Molasses Powder (molasses, Maltodextrin), Dried Chipotle Pepper, Canola Oil, Dried Habanero Pepper, Spice Extracts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (+9.00kcal, +9.68%) | |
| Total Fat | 1.96g (-2.21g, -53.00%) | |
| Saturated Fat | 0.98g (-0.87g, -47.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+11.00mg, +122.22%) | |
| Sodium | 208.0mg (+23.00mg, +12.43%) | |
| Total Carbohydrates | 12.94g (+3.68g, +39.74%) | |
| Dietary Fiber | 2.4g (+1.50g, +166.67%) | |
| Sugars | 2.35g (-0.43g, -15.47%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+4.54g, +122.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 686.0IU (-8.00IU, -1.15%) | |
| Vitamin C, total ascorbic acid | 47.1mg (+38.80mg, +467.47%) | |
| Calcium, Ca | 59.0mg (-15.00mg, -20.27%) | |
| Iron, Fe | 1.06mg (-0.27mg, -20.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.59g | |
| Fatty acids, total polyunsaturated | 0.39g | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (poblano Chiles, Cooked Black Beans, Roasted Red Bell Peppers, Roasted Onions, Corn, Fire Roasted Poblano Peppers), Fully Cooked Chargrilled Chicken Breast Fillet Strips With Rib Meat (chicken Breast Fillet Strips With Rib Meat, Water, Seasoning [contains 2% Or Less Of Sea Salt, Native Food Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic And Onion), Sauce (water, Tomatillos, Green Chiles, Onions, Cornstarch, Jalapeno Peppers, Chicken Meat [including Chicken Juices], Honey, Salt, Cilantro, Lime Juice Concentrate, Dehydrated Onion, Granulated Garlic, Flavorings [onion Powder, Sol Poultry Flavor And Rosemary], Spice, Natural Flavors, Carrot Powder, Turmeric), Cooked Brown Rice (water, Brown Rice), Monterey Jack Cheese (cultured Milk, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-7.00kcal, -7.53%) | |
| Total Fat | 5.0g (+0.83g, +19.90%) | |
| Saturated Fat | 0.36g (-1.49g, -80.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 150.0mg (-35.00mg, -18.92%) | |
| Total Carbohydrates | 7.14g (-2.12g, -22.89%) | |
| Dietary Fiber | 2.9g (+2.00g, +222.22%) | |
| Sugars | 2.86g (+0.08g, +2.88%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-1.56g, -42.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+20.00IU, +2.88%) | |
| Vitamin C, total ascorbic acid | 10.7mg (+2.40mg, +28.92%) | |
| Calcium, Ca | 43.0mg (-31.00mg, -41.89%) | |
| Iron, Fe | 1.03mg (-0.30mg, -22.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Beans, Canola Oil, Almonds, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+34.00kcal, +36.56%) | |
| Total Fat | 7.04g (+2.87g, +68.82%) | |
| Saturated Fat | 3.52g (+1.67g, +90.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+12.00mg, +133.33%) | |
| Sodium | 197.0mg (+12.00mg, +6.49%) | |
| Total Carbohydrates | 11.27g (+2.01g, +21.71%) | |
| Dietary Fiber | 2.1g (+1.20g, +133.33%) | |
| Sugars | 1.41g (-1.37g, -49.28%) | |
| Sugars, added | N/A | |
| Protein | 6.34g (+2.64g, +71.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 704.0IU (+10.00IU, +1.44%) | |
| Vitamin C, total ascorbic acid | 29.6mg (+21.30mg, +256.63%) | |
| Calcium, Ca | 106.0mg (+32.00mg, +43.24%) | |
| Iron, Fe | 0.76mg (-0.57mg, -42.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli, Potatoes, Cheese Sauce (whole Milk, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Heavy Cream, Butter [cream, Salt], Water, Potato Flour, Onions, Rice Starch, Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Sea Salt, Spices), Cheddar Cheese (milk, Salt, Enzymes), Uncured Naturally Smoked Ham No Nitrate Or Nitrite Added Except That Which Naturally Occurs In Celery Powder And Sea Salt (pork, Water, Salt, Turbinado Sugar, Celery Powder, Sea Salt), Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (+20.00kcal, +21.51%) | |
| Total Fat | 3.49g (-0.68g, -16.31%) | |
| Saturated Fat | 1.08g (-0.77g, -41.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-4.00mg, -44.44%) | |
| Sodium | 215.0mg (+30.00mg, +16.22%) | |
| Total Carbohydrates | 13.17g (+3.91g, +42.22%) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | 8.06g (+5.28g, +189.93%) | |
| Sugars, added | N/A | |
| Protein | 6.99g (+3.29g, +88.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 672.0IU (-22.00IU, -3.17%) | |
| Vitamin C, total ascorbic acid | 14.5mg (+6.20mg, +74.70%) | |
| Calcium, Ca | 40.0mg (-34.00mg, -45.95%) | |
| Iron, Fe | 0.39mg (-0.94mg, -70.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Cooked Braised Prime Rib Beef Steak Strips And Modified Corn Starch Product Caramel Color Added (beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Water, Broccoli, Red Bell Peppers, Skim Milk, 2% Or Less Of Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Soybean Oil, Pineapple Juice Concentrate, Onions, Corn Starch, Sugar, Molasses, Sesame Oil, Butter (cream, Salt), Garlic, Ginger Puree, Bourbon, Lemon Juice Concentrate, Paprika, Salt, Spices, Chipotle Chili Pepper, Caramel Color, Red Pepper Flakes, Natural Flavor, Potassium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (+16.00kcal, +17.20%) | |
| Total Fat | 3.26g (-0.91g, -21.82%) | |
| Saturated Fat | 1.9g (+0.05g, +2.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-1.00mg, -11.11%) | |
| Sodium | 190.0mg (+5.00mg, +2.70%) | |
| Total Carbohydrates | 16.3g (+7.04g, +76.03%) | |
| Dietary Fiber | 1.6g (+0.70g, +77.78%) | |
| Sugars | 2.17g (-0.61g, -21.94%) | |
| Sugars, added | N/A | |
| Protein | 2.72g (-0.98g, -26.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 679.0IU (-15.00IU, -2.16%) | |
| Vitamin C, total ascorbic acid | 8.2mg (-0.10mg, -1.20%) | |
| Calcium, Ca | 22.0mg (-52.00mg, -70.27%) | |
| Iron, Fe | 0.98mg (-0.35mg, -26.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Enriched Macaroni Product (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Sauce (water, Butter (cream, Salt), Half And Half (milk, Cream), Modified Food Starch, Salt, Garlic, Roasted Garlic (garlic, Water, Phosphoric Acid), Natural Butter Flavor (maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric [for Color]), Dehydrated Chives, Spices, Xanthan Gum), Broccoli, Carrots, Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (+16.00kcal, +17.20%) | |
| Total Fat | 6.34g (+2.17g, +52.04%) | |
| Saturated Fat | 0.88g (-0.97g, -52.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+3.00mg, +33.33%) | |
| Sodium | 130.0mg (-55.00mg, -29.73%) | |
| Total Carbohydrates | 7.39g (-1.87g, -20.19%) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | 1.06g (-1.72g, -61.87%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+1.93g, +52.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 704.0IU (+10.00IU, +1.44%) | |
| Vitamin C, total ascorbic acid | 10.6mg (+2.30mg, +27.71%) | |
| Calcium, Ca | 70.0mg (-4.00mg, -5.41%) | |
| Iron, Fe | 0.63mg (-0.70mg, -52.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*brown Rice, Wild Caught** Alaskan Salmon, Water, *green Beans, *red Bell Pepper, *sugar Snap Peas, *zucchini, *basil, *expeller Pressed Canola Oil, *garbanzo Beans, *parmesan Cheese [*pasteurized Cow's Milk, Culture, Salt, Enzymes, Flow Agent (less Than 2% Microcellulose Crystalline)], *garlic Puree, Sea Salt, *black Pepper, *corn Starch, *lemon Juice Concentrate, *romano Cheese [*pasteurized Cow's Milk, Culture, Salt, Enzymes, Flow Agent (less Than 2% Microcellulose Crystalline)], Xanthan Gum, *rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-22.00kcal, -23.66%) | |
| Total Fat | 2.21g (-1.96g, -47.00%) | |
| Saturated Fat | 1.77g (-0.08g, -4.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (=) | |
| Sodium | 142.0mg (-43.00mg, -23.24%) | |
| Total Carbohydrates | 7.96g (-1.30g, -14.04%) | |
| Dietary Fiber | 3.5g (+2.60g, +288.89%) | |
| Sugars | 2.65g (-0.13g, -4.68%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+3.38g, +91.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 664.0IU (-30.00IU, -4.32%) | |
| Vitamin C, total ascorbic acid | 10.6mg (+2.30mg, +27.71%) | |
| Calcium, Ca | 88.0mg (+14.00mg, +18.92%) | |
| Iron, Fe | 0.64mg (-0.69mg, -51.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Portabella Mushrooms, Part Skim Mozzarella Cheese(pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes,[powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor]), Artichoke Hearts, Red Pepper, Parmesan Cheese(part Skimmed Pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet), Spinach, Panko Bread Crumbs, (enriched Flour[wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Salt, Yeast, Malted Barley Flour, Ascorbic Acid [added As A Dough Conditioner]), Onion, Garlic, Pepper Jack Cheese(cultured Pasteurized Milk, Jalapeno Peppers, Salt, And Enzymes) Worcestershire Sauce(distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Dry Sherry Wine(sherry Wine, Salt, Potassium Sorbate[ A Preservative]), Potassium Metabisulfate[a Preservative]), Parsley, Basil, Sage, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (-17.00kcal, -18.28%) | |
| Total Fat | 2.94g (-1.23g, -29.50%) | |
| Saturated Fat | 0.74g (-1.11g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+3.00mg, +33.33%) | |
| Sodium | 200.0mg (+15.00mg, +8.11%) | |
| Total Carbohydrates | 8.53g (-0.73g, -7.88%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 2.35g (-0.43g, -15.47%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.30g, +35.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 662.0IU (-32.00IU, -4.61%) | |
| Vitamin C, total ascorbic acid | 5.3mg (-3.00mg, -36.14%) | |
| Calcium, Ca | 29.0mg (-45.00mg, -60.81%) | |
| Iron, Fe | 1.06mg (-0.27mg, -20.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Turkey, Raised Without Antibiotics (turkey, Turkey Dark Meat, Turkey Broth, Rice Starch, Salt, Rosemary), Garbanzo Beans, Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid) Kidnet Beans [dark Red Kidney Beans, Water, Salt, Calcium Chloride), Onions Carrots, Green Chiles, Edamame [soybeans], Contains 2% Or Less Of: Tomato Paste, Corn Tomatillos, Spice, Cilantro, Soybean Oil, Cornstarch, Garlic Dried Pasilla Negro & Ancho Chiles, Yeast Extract, Brown Sugar, Sea Salt, Onion Powder, Tomato Concentrate, Lime Juice (lime Concentrate, Water, Lime Oil), Xanthan Gum, Citric Acid And Nisin Preparation | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-18.00kcal, -19.35%) | |
| Total Fat | 4.85g (+0.68g, +16.31%) | |
| Saturated Fat | 0.44g (-1.41g, -76.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 150.0mg (-35.00mg, -18.92%) | |
| Total Carbohydrates | 7.05g (-2.21g, -23.87%) | |
| Dietary Fiber | 3.1g (+2.20g, +244.44%) | |
| Sugars | 3.08g (+0.30g, +10.79%) | |
| Sugars, added | N/A | |
| Protein | 2.2g (-1.50g, -40.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 661.0IU (-33.00IU, -4.76%) | |
| Vitamin C, total ascorbic acid | 11.9mg (+3.60mg, +43.37%) | |
| Calcium, Ca | 44.0mg (-30.00mg, -40.54%) | |
| Iron, Fe | 1.19mg (-0.14mg, -10.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blanch Green Beans, Seasoned Canola Oil (oil Blend [canola Oil, Extra Virgin Olive Oil], Salt, Black Pepper), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+25.00kcal, +26.88%) | |
| Total Fat | 3.92g (-0.25g, -6.00%) | |
| Saturated Fat | 1.76g (-0.09g, -4.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+1.00mg, +11.11%) | |
| Sodium | 239.0mg (+54.00mg, +29.19%) | |
| Total Carbohydrates | 15.69g (+6.43g, +69.44%) | |
| Dietary Fiber | 3.1g (+2.20g, +244.44%) | |
| Sugars | 2.75g (-0.03g, -1.08%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (+1.79g, +48.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 686.0IU (-8.00IU, -1.15%) | |
| Vitamin C, total ascorbic acid | 5.9mg (-2.40mg, -28.92%) | |
| Calcium, Ca | 78.0mg (+4.00mg, +5.41%) | |
| Iron, Fe | 1.41mg (+0.08mg, +6.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Red Quinoa And Chickpeas (cooked Red Quinoa [water, Red Quinoa], Chickpeas), Sauce (water, Kale, Artichokes, Half And Half [milk, Cream], Sun Dried Tomatoes, Unsalted Butter [cream, Natural Flavor], Natural Flavor, Cornstarch, Salt, Lemon Juice Concentrate, Extra Virgin Olive Oil, Granulated Garlic, Spices, Sulfites), Vegetable Blend (fire Roasted Tomatoes, Fire Roasted Red Onions, Cooked Yellow Lentils [water, Yellow Lentils]), Cheese Blend (feta Cheese [cultured Pasteurized Milk, Salt, Enzymes], Shredded Low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cheese Culture, Salt, Enzymes]) | ||