Markets Of Meijer, House Salad by Markets Of Meijer: Similar Foods

Product:
Markets Of Meijer, House Salad
Brand:
N/A
Maker:
Markets Of Meijer

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/376765/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal
Total Fat4.17g
Saturated Fat 1.85g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 185.0mg
Total Carbohydrates 9.26g
Dietary Fiber 0.9g
Sugars 2.78g
Sugars, added N/A
Protein 3.7g
Core Vitamins and Minerals
Vitamin A, IU694.0IU
Vitamin C, total ascorbic acid8.3mg
Calcium, Ca74.0mg
Iron, Fe1.33mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce Blend (iceberg Lettuce, Carrots, Red Cabbage), Grape Tomatoes, Cheese And Garlic Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil(partially Hydrogenated Soybean Oil And Or Partially Hydrogenated Cottonseed Oil), Whey, Salt, Yeast, 2% Or Less Of High Fructose Corn Syrup, Garlic Powder, Cultured Nonfat Milk, Calcium Propionate [to Preserves Freshness], Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Natural And Artificial Flavor, Dried Parsley, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Annatto [color], Extractives Of Turmeric And Paprika [color], Tbhq (to Preserves Freshness)), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Anticake [potato Starch, Corn Starch, And Powdered Cellulose], Natamycin (mold Inhibitor))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.96
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+9.00kcal, +9.68%)
Total Fat1.96g (-2.21g, -53.00%)
Saturated Fat 0.98g (-0.87g, -47.03%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+11.00mg, +122.22%)
Sodium 208.0mg (+23.00mg, +12.43%)
Total Carbohydrates 12.94g (+3.68g, +39.74%)
Dietary Fiber 2.4g (+1.50g, +166.67%)
Sugars 2.35g (-0.43g, -15.47%)
Sugars, added N/A
Protein 8.24g (+4.54g, +122.70%)
Core Vitamins and Minerals
Vitamin A, IU686.0IU (-8.00IU, -1.15%)
Vitamin C, total ascorbic acid23.5mg (+15.20mg, +183.13%)
Calcium, Ca59.0mg (-15.00mg, -20.27%)
Iron, Fe1.06mg (-0.27mg, -20.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (poblano Chiles, Cooked Black Beans, Roasted Red Bell Peppers, Roasted Onions, Corn), Fully Cooked Chargrilled Chicken Breast Fillet Strips With Rib Meat (chicken Breast Fillet Strips With Rib Meat, Water, Seasoning [contains 2% Or Less Of Sea Salt, Native Food Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic And Onion]), Sauce (water, Tomatillos, Green Chile, Onions, Poblano Peppers, Cornstarch, Fire Roasted Poblano Peppers, Jalapeno Peppers, Chicken Meat [including Chicken Juices], Honey, Salt, Cilantro, Lime Juice Concentrate, Dehydrated Onion, Granulated Garlic, Flavorings [onion Powder, Sol Poultry Flavor And Rosemary], Spice, Natural Flavors, Carrot Powder, Turmeric), Cooked Brown Rice (water, Brown Rice), Monterey Jack Cheese (cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.96
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+19.00kcal, +20.43%)
Total Fat3.53g (-0.64g, -15.35%)
Saturated Fat 0.0g (-1.85g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 212.0mg (+27.00mg, +14.59%)
Total Carbohydrates 14.12g (+4.86g, +52.48%)
Dietary Fiber 3.5g (+2.60g, +288.89%)
Sugars 3.53g (+0.75g, +26.98%)
Sugars, added N/A
Protein 3.53g (-0.17g, -4.59%)
Core Vitamins and Minerals
Vitamin A, IU706.0IU (+12.00IU, +1.73%)
Vitamin C, total ascorbic acid6.4mg (-1.90mg, -22.89%)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe3.18mg (+1.85mg, +139.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blackeyed Peas*, Onions*, Tomatoes*, Canola Oil*, Sea Salt, Cayenne Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.41
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+14.00kcal, +15.05%)
Total Fat1.79g (-2.38g, -57.07%)
Saturated Fat 0.0g (-1.85g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 214.0mg (+29.00mg, +15.68%)
Total Carbohydrates 17.86g (+8.60g, +92.87%)
Dietary Fiber 3.6g (+2.70g, +300.00%)
Sugars 3.57g (+0.79g, +28.42%)
Sugars, added N/A
Protein 3.57g (-0.13g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+20.00IU, +2.88%)
Vitamin C, total ascorbic acid8.6mg (+0.30mg, +3.61%)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe5.14mg (+3.81mg, +286.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Fresh Steamed Garbanzo Beans, Water, Roasted Onion, Sesame Seeds, Lemon Juice, Ancho Chili Pepper, Lime Juice, Cumin, Garlic, Sea Salt, Coriander, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.17
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (-32.00kcal, -34.41%)
Total Fat3.27g (-0.90g, -21.58%)
Saturated Fat 2.04g (+0.19g, +10.27%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+1.00mg, +11.11%)
Sodium 176.0mg (-9.00mg, -4.86%)
Total Carbohydrates 5.71g (-3.55g, -38.34%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 3.67g (+0.89g, +32.01%)
Sugars, added N/A
Protein 2.04g (-1.66g, -44.86%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+20.00IU, +2.88%)
Vitamin C, total ascorbic acid9.8mg (+1.50mg, +18.07%)
Calcium, Ca61.0mg (-13.00mg, -17.57%)
Iron, Fe0.59mg (-0.74mg, -55.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Half & Half (milk, Cream), Zucchini, Water, Onions, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Butter (cream, Salt), Organic Corn Starch, Basil, Honey, Parsley, Garlic, Thyme, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.02
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+14.00kcal, +15.05%)
Total Fat0.0g (-4.17g, -100.00%)
Saturated Fat 0.0g (-1.85g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 214.0mg (+29.00mg, +15.68%)
Total Carbohydrates 25.0g (+15.74g, +169.98%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 17.86g (+15.08g, +542.45%)
Sugars, added N/A
Protein 0.0g (-3.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+20.00IU, +2.88%)
Vitamin C, total ascorbic acid21.4mg (+13.10mg, +157.83%)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe0.0mg (-1.33mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Sugar, Pineapple (pineapple, Pineapple Juice), Mandarin Oranges (mandarin Oranges, Water, Sugar, Citric Acid), Apple Cider Vinegar, Water, Onions, Bell Peppers, Celery, Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavors, Garlic Powder), Corn Starch, Coconut (contains Sodium Metabisulfite), Turmeric, Sea Salt, Lime Juice Powder (maltodextrin, Lime Juice, Lime Oil), Guar Gum, Dried Garlic, Dried Onion, Soy Sauce Powder (soybeans, Wheat, Maltodextrin, Salt), Orange Oil, Spices, Molasses Powder (molasses, Maltodextrin), Dried Chipotle Pepper, Canola Oil, Dried Habanero Pepper, Spice Extracts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.68
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+9.00kcal, +9.68%)
Total Fat1.96g (-2.21g, -53.00%)
Saturated Fat 0.98g (-0.87g, -47.03%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+11.00mg, +122.22%)
Sodium 208.0mg (+23.00mg, +12.43%)
Total Carbohydrates 12.94g (+3.68g, +39.74%)
Dietary Fiber 2.4g (+1.50g, +166.67%)
Sugars 2.35g (-0.43g, -15.47%)
Sugars, added N/A
Protein 8.24g (+4.54g, +122.70%)
Core Vitamins and Minerals
Vitamin A, IU686.0IU (-8.00IU, -1.15%)
Vitamin C, total ascorbic acid47.1mg (+38.80mg, +467.47%)
Calcium, Ca59.0mg (-15.00mg, -20.27%)
Iron, Fe1.06mg (-0.27mg, -20.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated0.39g
Ingredients
Vegetable Blend (poblano Chiles, Cooked Black Beans, Roasted Red Bell Peppers, Roasted Onions, Corn, Fire Roasted Poblano Peppers), Fully Cooked Chargrilled Chicken Breast Fillet Strips With Rib Meat (chicken Breast Fillet Strips With Rib Meat, Water, Seasoning [contains 2% Or Less Of Sea Salt, Native Food Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic And Onion), Sauce (water, Tomatillos, Green Chiles, Onions, Cornstarch, Jalapeno Peppers, Chicken Meat [including Chicken Juices], Honey, Salt, Cilantro, Lime Juice Concentrate, Dehydrated Onion, Granulated Garlic, Flavorings [onion Powder, Sol Poultry Flavor And Rosemary], Spice, Natural Flavors, Carrot Powder, Turmeric), Cooked Brown Rice (water, Brown Rice), Monterey Jack Cheese (cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.30
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-7.00kcal, -7.53%)
Total Fat5.0g (+0.83g, +19.90%)
Saturated Fat 0.36g (-1.49g, -80.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 150.0mg (-35.00mg, -18.92%)
Total Carbohydrates 7.14g (-2.12g, -22.89%)
Dietary Fiber 2.9g (+2.00g, +222.22%)
Sugars 2.86g (+0.08g, +2.88%)
Sugars, added N/A
Protein 2.14g (-1.56g, -42.16%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+20.00IU, +2.88%)
Vitamin C, total ascorbic acid10.7mg (+2.40mg, +28.92%)
Calcium, Ca43.0mg (-31.00mg, -41.89%)
Iron, Fe1.03mg (-0.30mg, -22.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Canola Oil, Almonds, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.20
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+34.00kcal, +36.56%)
Total Fat7.04g (+2.87g, +68.82%)
Saturated Fat 3.52g (+1.67g, +90.27%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+12.00mg, +133.33%)
Sodium 197.0mg (+12.00mg, +6.49%)
Total Carbohydrates 11.27g (+2.01g, +21.71%)
Dietary Fiber 2.1g (+1.20g, +133.33%)
Sugars 1.41g (-1.37g, -49.28%)
Sugars, added N/A
Protein 6.34g (+2.64g, +71.35%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (+10.00IU, +1.44%)
Vitamin C, total ascorbic acid29.6mg (+21.30mg, +256.63%)
Calcium, Ca106.0mg (+32.00mg, +43.24%)
Iron, Fe0.76mg (-0.57mg, -42.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Potatoes, Cheese Sauce (whole Milk, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Heavy Cream, Butter [cream, Salt], Water, Potato Flour, Onions, Rice Starch, Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Sea Salt, Spices), Cheddar Cheese (milk, Salt, Enzymes), Uncured Naturally Smoked Ham No Nitrate Or Nitrite Added Except That Which Naturally Occurs In Celery Powder And Sea Salt (pork, Water, Salt, Turbinado Sugar, Celery Powder, Sea Salt), Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.23
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+20.00kcal, +21.51%)
Total Fat3.49g (-0.68g, -16.31%)
Saturated Fat 1.08g (-0.77g, -41.62%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-4.00mg, -44.44%)
Sodium 215.0mg (+30.00mg, +16.22%)
Total Carbohydrates 13.17g (+3.91g, +42.22%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 8.06g (+5.28g, +189.93%)
Sugars, added N/A
Protein 6.99g (+3.29g, +88.92%)
Core Vitamins and Minerals
Vitamin A, IU672.0IU (-22.00IU, -3.17%)
Vitamin C, total ascorbic acid14.5mg (+6.20mg, +74.70%)
Calcium, Ca40.0mg (-34.00mg, -45.95%)
Iron, Fe0.39mg (-0.94mg, -70.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Cooked Braised Prime Rib Beef Steak Strips And Modified Corn Starch Product Caramel Color Added (beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Water, Broccoli, Red Bell Peppers, Skim Milk, 2% Or Less Of Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Soybean Oil, Pineapple Juice Concentrate, Onions, Corn Starch, Sugar, Molasses, Sesame Oil, Butter (cream, Salt), Garlic, Ginger Puree, Bourbon, Lemon Juice Concentrate, Paprika, Salt, Spices, Chipotle Chili Pepper, Caramel Color, Red Pepper Flakes, Natural Flavor, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.13
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+16.00kcal, +17.20%)
Total Fat3.26g (-0.91g, -21.82%)
Saturated Fat 1.9g (+0.05g, +2.70%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 190.0mg (+5.00mg, +2.70%)
Total Carbohydrates 16.3g (+7.04g, +76.03%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 2.17g (-0.61g, -21.94%)
Sugars, added N/A
Protein 2.72g (-0.98g, -26.49%)
Core Vitamins and Minerals
Vitamin A, IU679.0IU (-15.00IU, -2.16%)
Vitamin C, total ascorbic acid8.2mg (-0.10mg, -1.20%)
Calcium, Ca22.0mg (-52.00mg, -70.27%)
Iron, Fe0.98mg (-0.35mg, -26.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Enriched Macaroni Product (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Sauce (water, Butter (cream, Salt), Half And Half (milk, Cream), Modified Food Starch, Salt, Garlic, Roasted Garlic (garlic, Water, Phosphoric Acid), Natural Butter Flavor (maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric [for Color]), Dehydrated Chives, Spices, Xanthan Gum), Broccoli, Carrots, Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.55
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+16.00kcal, +17.20%)
Total Fat6.34g (+2.17g, +52.04%)
Saturated Fat 0.88g (-0.97g, -52.43%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 130.0mg (-55.00mg, -29.73%)
Total Carbohydrates 7.39g (-1.87g, -20.19%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 1.06g (-1.72g, -61.87%)
Sugars, added N/A
Protein 5.63g (+1.93g, +52.16%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (+10.00IU, +1.44%)
Vitamin C, total ascorbic acid10.6mg (+2.30mg, +27.71%)
Calcium, Ca70.0mg (-4.00mg, -5.41%)
Iron, Fe0.63mg (-0.70mg, -52.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*brown Rice, Wild Caught** Alaskan Salmon, Water, *green Beans, *red Bell Pepper, *sugar Snap Peas, *zucchini, *basil, *expeller Pressed Canola Oil, *garbanzo Beans, *parmesan Cheese [*pasteurized Cow's Milk, Culture, Salt, Enzymes, Flow Agent (less Than 2% Microcellulose Crystalline)], *garlic Puree, Sea Salt, *black Pepper, *corn Starch, *lemon Juice Concentrate, *romano Cheese [*pasteurized Cow's Milk, Culture, Salt, Enzymes, Flow Agent (less Than 2% Microcellulose Crystalline)], Xanthan Gum, *rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.81
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-22.00kcal, -23.66%)
Total Fat2.21g (-1.96g, -47.00%)
Saturated Fat 1.77g (-0.08g, -4.32%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 142.0mg (-43.00mg, -23.24%)
Total Carbohydrates 7.96g (-1.30g, -14.04%)
Dietary Fiber 3.5g (+2.60g, +288.89%)
Sugars 2.65g (-0.13g, -4.68%)
Sugars, added N/A
Protein 7.08g (+3.38g, +91.35%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (-30.00IU, -4.32%)
Vitamin C, total ascorbic acid10.6mg (+2.30mg, +27.71%)
Calcium, Ca88.0mg (+14.00mg, +18.92%)
Iron, Fe0.64mg (-0.69mg, -51.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Portabella Mushrooms, Part Skim Mozzarella Cheese(pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes,[powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor]), Artichoke Hearts, Red Pepper, Parmesan Cheese(part Skimmed Pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet), Spinach, Panko Bread Crumbs, (enriched Flour[wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Salt, Yeast, Malted Barley Flour, Ascorbic Acid [added As A Dough Conditioner]), Onion, Garlic, Pepper Jack Cheese(cultured Pasteurized Milk, Jalapeno Peppers, Salt, And Enzymes) Worcestershire Sauce(distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Dry Sherry Wine(sherry Wine, Salt, Potassium Sorbate[ A Preservative]), Potassium Metabisulfate[a Preservative]), Parsley, Basil, Sage, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.89
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (-17.00kcal, -18.28%)
Total Fat2.94g (-1.23g, -29.50%)
Saturated Fat 0.74g (-1.11g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 200.0mg (+15.00mg, +8.11%)
Total Carbohydrates 8.53g (-0.73g, -7.88%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 2.35g (-0.43g, -15.47%)
Sugars, added N/A
Protein 5.0g (+1.30g, +35.14%)
Core Vitamins and Minerals
Vitamin A, IU662.0IU (-32.00IU, -4.61%)
Vitamin C, total ascorbic acid5.3mg (-3.00mg, -36.14%)
Calcium, Ca29.0mg (-45.00mg, -60.81%)
Iron, Fe1.06mg (-0.27mg, -20.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Turkey, Raised Without Antibiotics (turkey, Turkey Dark Meat, Turkey Broth, Rice Starch, Salt, Rosemary), Garbanzo Beans, Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid) Kidnet Beans [dark Red Kidney Beans, Water, Salt, Calcium Chloride), Onions Carrots, Green Chiles, Edamame [soybeans], Contains 2% Or Less Of: Tomato Paste, Corn Tomatillos, Spice, Cilantro, Soybean Oil, Cornstarch, Garlic Dried Pasilla Negro & Ancho Chiles, Yeast Extract, Brown Sugar, Sea Salt, Onion Powder, Tomato Concentrate, Lime Juice (lime Concentrate, Water, Lime Oil), Xanthan Gum, Citric Acid And Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.39
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-18.00kcal, -19.35%)
Total Fat4.85g (+0.68g, +16.31%)
Saturated Fat 0.44g (-1.41g, -76.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 150.0mg (-35.00mg, -18.92%)
Total Carbohydrates 7.05g (-2.21g, -23.87%)
Dietary Fiber 3.1g (+2.20g, +244.44%)
Sugars 3.08g (+0.30g, +10.79%)
Sugars, added N/A
Protein 2.2g (-1.50g, -40.54%)
Core Vitamins and Minerals
Vitamin A, IU661.0IU (-33.00IU, -4.76%)
Vitamin C, total ascorbic acid11.9mg (+3.60mg, +43.37%)
Calcium, Ca44.0mg (-30.00mg, -40.54%)
Iron, Fe1.19mg (-0.14mg, -10.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blanch Green Beans, Seasoned Canola Oil (oil Blend [canola Oil, Extra Virgin Olive Oil], Salt, Black Pepper), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.64
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+25.00kcal, +26.88%)
Total Fat3.92g (-0.25g, -6.00%)
Saturated Fat 1.76g (-0.09g, -4.86%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+1.00mg, +11.11%)
Sodium 239.0mg (+54.00mg, +29.19%)
Total Carbohydrates 15.69g (+6.43g, +69.44%)
Dietary Fiber 3.1g (+2.20g, +244.44%)
Sugars 2.75g (-0.03g, -1.08%)
Sugars, added N/A
Protein 5.49g (+1.79g, +48.38%)
Core Vitamins and Minerals
Vitamin A, IU686.0IU (-8.00IU, -1.15%)
Vitamin C, total ascorbic acid5.9mg (-2.40mg, -28.92%)
Calcium, Ca78.0mg (+4.00mg, +5.41%)
Iron, Fe1.41mg (+0.08mg, +6.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Red Quinoa And Chickpeas (cooked Red Quinoa [water, Red Quinoa], Chickpeas), Sauce (water, Kale, Artichokes, Half And Half [milk, Cream], Sun Dried Tomatoes, Unsalted Butter [cream, Natural Flavor], Natural Flavor, Cornstarch, Salt, Lemon Juice Concentrate, Extra Virgin Olive Oil, Granulated Garlic, Spices, Sulfites), Vegetable Blend (fire Roasted Tomatoes, Fire Roasted Red Onions, Cooked Yellow Lentils [water, Yellow Lentils]), Cheese Blend (feta Cheese [cultured Pasteurized Milk, Salt, Enzymes], Shredded Low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cheese Culture, Salt, Enzymes])