Green Bean Almondine With Toasted Almonds by Renaissance Food Group, Llc: Similar Foods
- Product:
- Green Bean Almondine With Toasted Almonds
- Brand:
- Maker:
- Renaissance Food Group, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2285722/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal | |
| Total Fat | 4.85g | |
| Saturated Fat | 0.44g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 150.0mg | |
| Total Carbohydrates | 7.05g | |
| Dietary Fiber | 3.1g | |
| Sugars | 3.08g | |
| Sugars, added | N/A | |
| Protein | 2.2g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 661.0IU | |
| Vitamin C, total ascorbic acid | 11.9mg | |
| Calcium, Ca | 44.0mg | |
| Iron, Fe | 1.19mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blanch Green Beans, Seasoned Canola Oil (oil Blend [canola Oil, Extra Virgin Olive Oil], Salt, Black Pepper), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (-2.00kcal, -2.67%) | |
| Total Fat | 4.55g (-0.30g, -6.19%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (-5.00mg, -3.33%) | |
| Total Carbohydrates | 7.27g (+0.22g, +3.12%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 1.82g (-1.26g, -40.91%) | |
| Sugars, added | N/A | |
| Protein | 2.73g (+0.53g, +24.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 682.0IU (+21.00IU, +3.18%) | |
| Vitamin C, total ascorbic acid | 16.4mg (+4.50mg, +37.82%) | |
| Calcium, Ca | 36.0mg (-8.00mg, -18.18%) | |
| Iron, Fe | 0.98mg (-0.21mg, -17.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Beans, Almonds, Canola Oil (canola Oil, Salt, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-22.00kcal, -29.33%) | |
| Total Fat | 3.1g (-1.75g, -36.08%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 142.0mg (-8.00mg, -5.33%) | |
| Total Carbohydrates | 7.08g (+0.03g, +0.43%) | |
| Dietary Fiber | 0.9g (-2.20g, -70.97%) | |
| Sugars | 2.65g (-0.43g, -13.96%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-1.32g, -60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 664.0IU (+3.00IU, +0.45%) | |
| Vitamin C, total ascorbic acid | 13.3mg (+1.40mg, +11.76%) | |
| Calcium, Ca | 18.0mg (-26.00mg, -59.09%) | |
| Iron, Fe | 0.64mg (-0.55mg, -46.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Tomatoes, Tomato Paste, Fresh Onions, Soybean Oil,olive Oil, Sugar, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-33.00kcal, -44.00%) | |
| Total Fat | 1.67g (-3.18g, -65.57%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-17.00mg, -11.33%) | |
| Total Carbohydrates | 6.67g (-0.38g, -5.39%) | |
| Dietary Fiber | 1.7g (-1.40g, -45.16%) | |
| Sugars | 3.33g (+0.25g, +8.12%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-0.53g, -24.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (+6.00IU, +0.91%) | |
| Vitamin C, total ascorbic acid | 2.0mg (-9.90mg, -83.19%) | |
| Calcium, Ca | 33.0mg (-11.00mg, -25.00%) | |
| Iron, Fe | 1.2mg (+0.01mg, +0.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Concentrate (water, Tomato Paste), Sugar, Sea Salt, Olive Oil, Salt, Spices, Dehydrated Onion, Dehydrated Garlic, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-33.00kcal, -44.00%) | |
| Total Fat | 0.83g (-4.02g, -82.89%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-17.00mg, -11.33%) | |
| Total Carbohydrates | 6.67g (-0.38g, -5.39%) | |
| Dietary Fiber | 1.7g (-1.40g, -45.16%) | |
| Sugars | 3.33g (+0.25g, +8.12%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-0.53g, -24.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (+6.00IU, +0.91%) | |
| Vitamin C, total ascorbic acid | 2.0mg (-9.90mg, -83.19%) | |
| Calcium, Ca | 33.0mg (-11.00mg, -25.00%) | |
| Iron, Fe | 1.2mg (+0.01mg, +0.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Concentrate (water, Tomato Paste), Sugar, Sea Salt, Olive Oil, Spices, Dehydrated Onion, Dehydrated Garlic, And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (+1.00kcal, +1.33%) | |
| Total Fat | 4.89g (+0.04g, +0.82%) | |
| Saturated Fat | 2.72g (+2.28g, +518.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 125.0mg (-25.00mg, -16.67%) | |
| Total Carbohydrates | 4.35g (-2.70g, -38.30%) | |
| Dietary Fiber | 1.1g (-2.00g, -64.52%) | |
| Sugars | 2.17g (-0.91g, -29.55%) | |
| Sugars, added | N/A | |
| Protein | 1.09g (-1.11g, -50.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 679.0IU (+18.00IU, +2.72%) | |
| Vitamin C, total ascorbic acid | 8.2mg (-3.70mg, -31.09%) | |
| Calcium, Ca | 22.0mg (-22.00mg, -50.00%) | |
| Iron, Fe | 0.59mg (-0.60mg, -50.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt, Calcium Chloride, Citric Acid), Yellow Onions, Heavy Whipping Cream (cream, Milk, Carrageenan), Vodka, Carrots, Garlic, Extra Virgin Olive Oil, Fresh Parsley, Fresh Basil, Salt, Pepper, And Celery Salt (salt, Celery Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-27.00kcal, -36.00%) | |
| Total Fat | 0.0g (-4.85g, -100.00%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 159.0mg (+9.00mg, +6.00%) | |
| Total Carbohydrates | 11.11g (+4.06g, +57.59%) | |
| Dietary Fiber | 1.6g (-1.50g, -48.39%) | |
| Sugars | 1.59g (-1.49g, -48.38%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-0.61g, -27.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 635.0IU (-26.00IU, -3.93%) | |
| Vitamin C, total ascorbic acid | 19.0mg (+7.10mg, +59.66%) | |
| Calcium, Ca | 32.0mg (-12.00mg, -27.27%) | |
| Iron, Fe | 1.14mg (-0.05mg, -4.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Salt, Citric Acid, And Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-4.00kcal, -5.33%) | |
| Total Fat | 1.45g (-3.40g, -70.10%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 149.0mg (-1.00mg, -0.67%) | |
| Total Carbohydrates | 12.03g (+4.98g, +70.64%) | |
| Dietary Fiber | 2.1g (-1.00g, -32.26%) | |
| Sugars | 2.9g (-0.18g, -5.84%) | |
| Sugars, added | N/A | |
| Protein | 2.9g (+0.70g, +31.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 622.0IU (-39.00IU, -5.90%) | |
| Vitamin C, total ascorbic acid | 14.9mg (+3.00mg, +25.21%) | |
| Calcium, Ca | 25.0mg (-19.00mg, -43.18%) | |
| Iron, Fe | 4.48mg (+3.29mg, +276.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomato (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Black Beans (black Beans, Water, Salt, Calcium Chloride), White Beans (white Beans, Water, Salt, Calcium Chloride), Red Quinoa, Onion, Crushed Tomato (tomatoes, Tomato Puree, Salt, Citric Acid), Suntan Pepper, Roasted Corn, Spices, Red Wine Vinegar, Brown Sugar, Chili Powder, Canola Oil, Lime Juice, Corn Starch, Garlic, Sea Salt, Herbs, Nisin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-42.00kcal, -56.00%) | |
| Total Fat | 0.0g (-4.85g, -100.00%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (+6.00mg, +4.00%) | |
| Total Carbohydrates | 6.56g (-0.49g, -6.95%) | |
| Dietary Fiber | 1.6g (-1.50g, -48.39%) | |
| Sugars | 3.28g (+0.20g, +6.49%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (-0.56g, -25.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 656.0IU (-5.00IU, -0.76%) | |
| Vitamin C, total ascorbic acid | 9.8mg (-2.10mg, -17.65%) | |
| Calcium, Ca | 33.0mg (-11.00mg, -25.00%) | |
| Iron, Fe | 1.18mg (-0.01mg, -0.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crushed Tomatoes (water, Concentrated Crushed Tomatoes, Salt, Dehydrated Basil, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (+39.00kcal, +52.00%) | |
| Total Fat | 7.02g (+2.17g, +44.74%) | |
| Saturated Fat | 1.32g (+0.88g, +200.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 140.0mg (-10.00mg, -6.67%) | |
| Total Carbohydrates | 13.16g (+6.11g, +86.67%) | |
| Dietary Fiber | 1.8g (-1.30g, -41.94%) | |
| Sugars | 10.53g (+7.45g, +241.88%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-0.45g, -20.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 658.0IU (-3.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | 26.3mg (+14.40mg, +121.01%) | |
| Calcium, Ca | 35.0mg (-9.00mg, -20.45%) | |
| Iron, Fe | 0.32mg (-0.87mg, -73.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cabbage, Cole Slaw Dressing (dressing [soybean Oil, Egg Yolk, Water, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor,calcium Disodium Edta {preservative}], Sugar, Water, Buttermilk [cultured Lowfat Milk, Nonfat Milk, Salt, Sodium Citrate, Vitamin A Palmitate], Dehydrated Onion, Contains 2% Or Less Of: Salt, Pepper, Celery Seed, Dried Whole Milk, Vinegar, Lemon Juice Concentrate, Xanthan Gum), Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-4.00kcal, -5.33%) | |
| Total Fat | 2.21g (-2.64g, -54.43%) | |
| Saturated Fat | 1.77g (+1.33g, +302.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 142.0mg (-8.00mg, -5.33%) | |
| Total Carbohydrates | 7.96g (+0.91g, +12.91%) | |
| Dietary Fiber | 3.5g (+0.40g, +12.90%) | |
| Sugars | 2.65g (-0.43g, -13.96%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+4.88g, +221.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 664.0IU (+3.00IU, +0.45%) | |
| Vitamin C, total ascorbic acid | 10.6mg (-1.30mg, -10.92%) | |
| Calcium, Ca | 88.0mg (+44.00mg, +100.00%) | |
| Iron, Fe | 0.64mg (-0.55mg, -46.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Portabella Mushrooms, Part Skim Mozzarella Cheese(pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes,[powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor]), Artichoke Hearts, Red Pepper, Parmesan Cheese(part Skimmed Pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet), Spinach, Panko Bread Crumbs, (enriched Flour[wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Salt, Yeast, Malted Barley Flour, Ascorbic Acid [added As A Dough Conditioner]), Onion, Garlic, Pepper Jack Cheese(cultured Pasteurized Milk, Jalapeno Peppers, Salt, And Enzymes) Worcestershire Sauce(distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Dry Sherry Wine(sherry Wine, Salt, Potassium Sorbate[ A Preservative]), Potassium Metabisulfate[a Preservative]), Parsley, Basil, Sage, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (-35.00kcal, -46.67%) | |
| Total Fat | 0.0g (-4.85g, -100.00%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 159.0mg (+9.00mg, +6.00%) | |
| Total Carbohydrates | 7.94g (+0.89g, +12.62%) | |
| Dietary Fiber | 1.6g (-1.50g, -48.39%) | |
| Sugars | 6.35g (+3.27g, +106.17%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-0.61g, -27.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 635.0IU (-26.00IU, -3.93%) | |
| Vitamin C, total ascorbic acid | 9.5mg (-2.40mg, -20.17%) | |
| Calcium, Ca | 32.0mg (-12.00mg, -27.27%) | |
| Iron, Fe | 1.14mg (-0.05mg, -4.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vine Ripened Unpeeled Tomatoes, Less Than 2% Of: Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-13.00kcal, -17.33%) | |
| Total Fat | 4.42g (-0.43g, -8.87%) | |
| Saturated Fat | 0.44g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 159.0mg (+9.00mg, +6.00%) | |
| Total Carbohydrates | 4.42g (-2.63g, -37.30%) | |
| Dietary Fiber | 0.9g (-2.20g, -70.97%) | |
| Sugars | 2.65g (-0.43g, -13.96%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-1.32g, -60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 664.0IU (+3.00IU, +0.45%) | |
| Vitamin C, total ascorbic acid | 10.6mg (-1.30mg, -10.92%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% New Jersey Crushed Tomatoes, Olive Oil, Merlot Wine, Basil, Garlic, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-4.00kcal, -5.33%) | |
| Total Fat | 1.45g (-3.40g, -70.10%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg (+20.00mg, +13.33%) | |
| Total Carbohydrates | 12.03g (+4.98g, +70.64%) | |
| Dietary Fiber | 2.5g (-0.60g, -19.35%) | |
| Sugars | 2.49g (-0.59g, -19.16%) | |
| Sugars, added | N/A | |
| Protein | 2.9g (+0.70g, +31.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 622.0IU (-39.00IU, -5.90%) | |
| Vitamin C, total ascorbic acid | 12.4mg (+0.50mg, +4.20%) | |
| Calcium, Ca | 25.0mg (-19.00mg, -43.18%) | |
| Iron, Fe | 0.52mg (-0.67mg, -56.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomato (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Black Beans (black Beans, Water, Salt, Calcium Chloride), White Beans (white Beans, Water, Salt, Calcium Chloride), Red Quinoa, Onion, Crushed Tomato (tomatoes, Tomato Puree, Salt, Citric Acid), Suntan Pepper, Roasted Corn, Red Wine Vinegar, Chili Powder, Brown Sugar, Cumin, Canola Oil, Lime Juice, Corn Starch, Sea Salt, Garlic, Oregano, Nisin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+13.00kcal, +17.33%) | |
| Total Fat | 2.47g (-2.38g, -49.07%) | |
| Saturated Fat | 0.88g (+0.44g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 163.0mg (+13.00mg, +8.67%) | |
| Total Carbohydrates | 12.72g (+5.67g, +80.43%) | |
| Dietary Fiber | 2.8g (-0.30g, -9.68%) | |
| Sugars | 1.41g (-1.67g, -54.22%) | |
| Sugars, added | N/A | |
| Protein | 3.89g (+1.69g, +76.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 618.0IU (-43.00IU, -6.51%) | |
| Vitamin C, total ascorbic acid | 8.5mg (-3.40mg, -28.57%) | |
| Calcium, Ca | 53.0mg (+9.00mg, +20.45%) | |
| Iron, Fe | 1.27mg (+0.08mg, +6.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomatoes, 100% Whole Grain Steel Cut Oats, Black Beans, Onions, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color), Pinto Beans, Light Kidney Beans, Roasted Corn, Red Bell Pepper, Green Bell Pepper, Less Than 2% Of The Following: Quinoa, Chipotle Peppers In Adobo Sauce (chipotle Peppers, Water, Vinegar, Sugar, Salt, Tomato Paste, Smoke Essence, Onion, Garlic), Olive Oil, Ancho Chili Powder, Chili Powder (chili Peppers, Paprika, Garlic, Oregano, Cumin, Salt, And Less Than 2% Silicon Dioxide To Prevent Caking), Onion Flakes, Salt, Spices, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (+6.00kcal, +8.00%) | |
| Total Fat | 0.88g (-3.97g, -81.86%) | |
| Saturated Fat | 0.18g (-0.26g, -59.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 163.0mg (+13.00mg, +8.67%) | |
| Total Carbohydrates | 10.25g (+3.20g, +45.39%) | |
| Dietary Fiber | 2.8g (-0.30g, -9.68%) | |
| Sugars | 1.77g (-1.31g, -42.53%) | |
| Sugars, added | N/A | |
| Protein | 8.48g (+6.28g, +285.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 618.0IU (-43.00IU, -6.51%) | |
| Vitamin C, total ascorbic acid | 5.3mg (-6.60mg, -55.46%) | |
| Calcium, Ca | 35.0mg (-9.00mg, -20.45%) | |
| Iron, Fe | 1.59mg (+0.40mg, +33.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*lentils, Natural** Chicken With Rib Meat (boneless Chicken Breast, Water, Less Than 25 Potato Starch, Sea Salt), *asparagus, *yellow Zucchini, Water, *brown Rice, *kale, *quinoa, *sundried Tomatoes (tomatoes, Salt), *rice Flour, Pecorino Romano Cheese (pasteurized Part Skim Sheep's Milk, Cheese Culture, Salt, Enzymes), Chicken Base [chicken Meat Including Natural Chicken Juices, Natural Sea Salt, Chicken Fat, Yeast Extract, Natural Flavoring (including Natural Chicken Flavor), Vegetable Extract (potato, Carrot, Onion), Turmeric], *extra Virgin Olive Oil, Sea Salt, *garlic Powder, *thyme, *basil, *garlic, *parsley, *black Pepper, Oleoresin Paprika | ||