Markets Of Meijer, Fresh Chicken Caesar Salad by Markets Of Meijer: Similar Foods

Product:
Markets Of Meijer, Fresh Chicken Caesar Salad
Brand:
N/A
Maker:
Markets Of Meijer

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/374774/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Markets Of Meijer, Fresh Chicken Caesar Salad by Markets Of Meijer

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal
Total Fat7.0g
Saturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 30.0mg
Sodium 500.0mg
Total Carbohydrates 10.0g
Dietary Fiber 1.0g
Sugars 1.0g
Sugars, added N/A
Protein 13.0g
Core Vitamins and Minerals
Vitamin A, IU4500.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca200.0mg
Iron, Fe1.44mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Marinated Boneless Skinless Chicken Breast Strips With Rib Meat (chicken, Water, Cultured Corn Sugar And Vinegar, Seasoning [maltodextrin, Salt, Modified Corn Starch, Grill Flavor (from Partially Hydrogenated Soybean Cottonseed Oil), Onion Powder, Garlic Powder, Xanthan Gum, Natural Smoke Flavor], Grill Seasoning [maltodextrin, Salt, Hydrolyzed Soy Protein, Mustard, Grill Flavor (from Sunflower Oil), Onion Powder, Garlic Powder, Spice, Caramel Color, Natural Flavor (including Smoke Flavor)], Sodium Phosphates, Salt), Parmesan Cheese (cultured Pasteurized Milk, Salt, Enzymes, Anticake [potato Starch, Corn Starch, And Powdered Cellulose], Natamycin [mold Inhibitor]), Cheese And Garlic Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [partially Hydrogenated Soybean Oil And Or Partially Hydrogenated Cottonseed Oil], Whey, Salt, Yeast, 2% Or Less Of High Fructose Corn Syrup, Garlic Powder, Cultured Nonfat Milk, Calcium Propionate [to Preserve Freshness], Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Natural And Artificial Flavor, Dried Parsley, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Annato [color], Extractives Of Tumeric And Paprika [color], Tbhq [to Preserve Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.46
Big Y Cream Spinach by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+14.00kcal, +9.33%)
Total Fat13.64g (+6.64g, +94.86%)
Saturated Fat 8.18g (+5.18g, +172.67%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+11.00mg, +36.67%)
Sodium 445.0mg (-55.00mg, -11.00%)
Total Carbohydrates 1.82g (-8.18g, -81.80%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 0.91g (-0.09g, -9.00%)
Sugars, added N/A
Protein 3.64g (-9.36g, -72.00%)
Core Vitamins and Minerals
Vitamin A, IU4545.0IU (+45.00IU, +1.00%)
Vitamin C, total ascorbic acid4.4mg (+2.00mg, +83.33%)
Calcium, Ca136.0mg (-64.00mg, -32.00%)
Iron, Fe0.33mg (-1.11mg, -77.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Light Cream (milk, Cream, Disodium Phosphate, Sodium Citrate), Butter (cream [cow's Milk], Water, Salt), Parmesan Cheese (pasteurized Cow Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Salt, Potassium Sorbate, Nutmeg, Nisin, Phosphoric Acid, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.53
Hannaford Creamed Spinach by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+14.00kcal, +9.33%)
Total Fat14.55g (+7.55g, +107.86%)
Saturated Fat 8.18g (+5.18g, +172.67%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+11.00mg, +36.67%)
Sodium 445.0mg (-55.00mg, -11.00%)
Total Carbohydrates 1.82g (-8.18g, -81.80%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 0.91g (-0.09g, -9.00%)
Sugars, added N/A
Protein 3.64g (-9.36g, -72.00%)
Core Vitamins and Minerals
Vitamin A, IU4545.0IU (+45.00IU, +1.00%)
Vitamin C, total ascorbic acid4.4mg (+2.00mg, +83.33%)
Calcium, Ca136.0mg (-64.00mg, -32.00%)
Iron, Fe0.33mg (-1.11mg, -77.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Light Cream (milk, Cream, Disodium Phosphate, Sodium Citrate), Butter (cream [cow's Mil], Water, Salt), Parmesan Cheese (pasteurized Cow Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Salt, Potassium Sorbate, Nutmeg, Nisin, Phosphoric Acid, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.00
Big Bowl Caesar Salad by Taylor Fresh Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+40.00kcal, +26.67%)
Total Fat16.0g (+9.00g, +128.57%)
Saturated Fat 3.5g (+0.50g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-10.00mg, -33.33%)
Sodium 500.0mg (=)
Total Carbohydrates 8.0g (-2.00g, -20.00%)
Dietary Fiber 1.0g (=)
Sugars 2.0g (+1.00g, +100.00%)
Sugars, added N/A
Protein 4.0g (-9.00g, -69.23%)
Core Vitamins and Minerals
Vitamin A, IU4500.0IU (=)
Vitamin C, total ascorbic acid6.0mg (+3.60mg, +150.00%)
Calcium, Ca100.0mg (-100.00mg, -50.00%)
Iron, Fe0.72mg (-0.72mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Anti Caking Agent], Corn Vinegar, Eggs, Corn Syrup, Salt, Sugar, Contains Less Than 2% Of Cured Anchovies, Spices, Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [preservative], Distilled Vinegar, Calcium Disodium Edta [added To Protect Flavor], Caramel Color, Extractives Of Turmeric), Multigrain Croutons (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, 2% Or Less Of Sea Salt, Sugar, Wheat Gluten, Dehydrated Roasted Garlic, Natural Olive Oil Flavor), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Lemon, Grape Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.40
Whole Foods Market, Caesar Salad, Garlic, Garlic by Bread & Circus Inc

All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+80.00kcal, +53.33%)
Total Fat17.0g (+10.00g, +142.86%)
Saturated Fat 4.5g (+1.50g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-10.00mg, -33.33%)
Sodium 570.0mg (+70.00mg, +14.00%)
Total Carbohydrates 11.0g (+1.00g, +10.00%)
Dietary Fiber 1.0g (=)
Sugars 2.0g (+1.00g, +100.00%)
Sugars, added N/A
Protein 10.0g (-3.00g, -23.08%)
Core Vitamins and Minerals
Vitamin A, IU4500.0IU (=)
Vitamin C, total ascorbic acid4.8mg (+2.40mg, +100.00%)
Calcium, Ca250.0mg (+50.00mg, +25.00%)
Iron, Fe1.08mg (-0.36mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce, Parmesan Cheese (made From Pasteurized Cow's Milk Enzymes, Cultures, Rennet, Salt), Roasted Garlic Caesar Dressing [canola Oil, Filtered Water, Tapioca Syrup, Pecorino Romano Cheese (sheep's Milk, Cheese Culture, Salt And Enzymes), Garlic, Pasteurized Egg Yolk, Non Fat Dry Milk, Lactic Acid, Anchovies (anchovies, Salt, Olive Oil), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol To Retain The Freshness), Worcestershire Sauce (distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Peppers Extract), Sea Salt, Lemon Juice Concentrate, Black Pepper, Roasted Garlic, Mustard Flour, Xanthan Gum] Croutons [wheat Flour, Seasoning (salt, Onion, Garlic Powder, Sugar, Spices), Yeast, Water, Parsley Spice, Whey (milk)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.98
Pacific Coast Selections Caesar Salad With Chicken by Save Mart Supermarkets Inc

All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+18.00kcal, +12.00%)
Total Fat12.27g (+5.27g, +75.29%)
Saturated Fat 2.73g (-0.27g, -9.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-5.00mg, -16.67%)
Sodium 482.0mg (-18.00mg, -3.60%)
Total Carbohydrates 7.73g (-2.27g, -22.70%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 1.36g (+0.36g, +36.00%)
Sugars, added N/A
Protein 8.18g (-4.82g, -37.08%)
Core Vitamins and Minerals
Vitamin A, IU4545.0IU (+45.00IU, +1.00%)
Vitamin C, total ascorbic acid2.2mg (-0.20mg, -8.33%)
Calcium, Ca91.0mg (-109.00mg, -54.50%)
Iron, Fe1.64mg (+0.20mg, +13.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Sugar, Vinegar), Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Anti Caking Agent], Corn Vinegar, Eggs, Corn Syrup, Salt, Sugar, Contains Less Than 2% Of Cured Anchovies, Spices, Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [a Preservative], Distilled Vinegar, Calcium Disodium Edta Added To Protect Flavor, Caramel Color, Extractives Of Turmeric), Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Whey, Salt, Yeast, 2% Or Less Of The Following: High Fructose Corn Syrup, Wheat Gluten, Dehydrated Parsley, Garlic Powder, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Calcium Propionate [preservative], Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Sodium Stearoyl Lactylate, Colors [annatto, Paprika, Extractives Of Turmeric], Tbhq [to Preserve Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.39
The Fillo Factory Spinach & Cheese Fillo Pies by The Fillo Factory, Inc

All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (+49.00kcal, +32.67%)
Total Fat11.03g (+4.03g, +57.57%)
Saturated Fat 5.88g (+2.88g, +96.00%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-1.00mg, -3.33%)
Sodium 412.0mg (-88.00mg, -17.60%)
Total Carbohydrates 19.12g (+9.12g, +91.20%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 1.47g (+0.47g, +47.00%)
Sugars, added N/A
Protein 6.62g (-6.38g, -49.08%)
Core Vitamins and Minerals
Vitamin A, IU4412.0IU (-88.00IU, -1.96%)
Vitamin C, total ascorbic acid1.8mg (-0.60mg, -25.00%)
Calcium, Ca147.0mg (-53.00mg, -26.50%)
Iron, Fe1.32mg (-0.12mg, -8.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Fillo Dough (enriched Unbleached Unbromated Wheat Flour [wheat Flour Enriched (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Filtered Water, Wheat Starch, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil, Salt, Non Gmo Soy Lecithin, Tricalcium Phosphate), Feta Cheese (cultured Pasteurized Part Skim Milk, Salt, Culture And Enzymes), Ricotta Cheese (whey, Salt, Vinegar), Onions, Cream Cheese (pasteurized Cultured Cream And Milk, Natural Acids, Salt, Xanthan, Carob Bean And Guar Gums), Clarified Sweet Butter (cream, Natural Flavor), Expeller Pressed Canola Oil, Garlic, Wheat Flour, Rice Flour, Dill Weed, Parsley, Lemon Juice, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.49
Gedney Sweet Carrot Babies by M A Gedney Company

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-43.00kcal, -28.67%)
Total Fat0.0g (-7.00g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 429.0mg (-71.00mg, -14.20%)
Total Carbohydrates 28.57g (+18.57g, +185.70%)
Dietary Fiber 3.6g (+2.60g, +260.00%)
Sugars 21.43g (+20.43g, +2043.00%)
Sugars, added N/A
Protein 0.0g (-13.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (-36.00IU, -0.80%)
Vitamin C, total ascorbic acid4.3mg (+1.90mg, +79.17%)
Calcium, Ca71.0mg (-129.00mg, -64.50%)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Sugar, Water, Distilled Vinegar, Salt, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.37
Classic Chef Salad With Ranch Dressing by Fresh & Easy, Llc

All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-64.00kcal, -42.67%)
Total Fat4.31g (-2.69g, -38.43%)
Saturated Fat 2.35g (-0.65g, -21.67%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+11.00mg, +36.67%)
Sodium 388.0mg (-112.00mg, -22.40%)
Total Carbohydrates 3.92g (-6.08g, -60.80%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 1.57g (+0.57g, +57.00%)
Sugars, added N/A
Protein 7.06g (-5.94g, -45.69%)
Core Vitamins and Minerals
Vitamin A, IU4510.0IU (+10.00IU, +0.22%)
Vitamin C, total ascorbic acid3.5mg (+1.10mg, +45.83%)
Calcium, Ca98.0mg (-102.00mg, -51.00%)
Iron, Fe0.71mg (-0.73mg, -50.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mixed Greens (green Leaf, Carrot, Radicchio, May Contain: Frisee, Tango), Ranch Dressing [mayonnaise (water, Soybean Oil, Egg Yolk, Corn Starch, Distilled Vinegar, Contains Less Than 2% Of The Following: Salt, Egg Whites, Xanthan Gum, Spice, Lemon Juice Concentrate, Vitamin E, Paprika Oleoresin), Sour Cream (milk, Cream, Nonfat Milk Powder, Culture, Enzymes), Water, Buttermilk (nonfat Milk, Milk, Cultures, Salt), Spices, Canola Oil, Onion Powder, Salt, Dehydrated Garlic, Lemon Juice Concentrate, Xanthan Gum], Cooked Ham And Water Product (pork, Water, Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Flavor), Turkey [turkey Breast, Turkey Stock, Modified Corn Starch, Contains Less Than 2% Of: Salt, Sugar, Dextrose, Sodium Lactate, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Nitrite, Potassium Chloride), Sharp Cheddar Cheese [milk, Salt, Cheese Culture, Enzymes, Annatto (for Color)], Egg, Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.40
Ahold Caesar Salad With Chicken Crisp Romaine Lettuce, Grilled White Chicken Meat, Shredded Parmesan Cheese With Creamy Caesar Dressing Singles Salad, Caesar Salad With Chicken by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-31.00kcal, -20.67%)
Total Fat6.78g (-0.22g, -3.14%)
Saturated Fat 1.98g (-1.02g, -34.00%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-2.00mg, -6.67%)
Sodium 356.0mg (-144.00mg, -28.80%)
Total Carbohydrates 3.39g (-6.61g, -66.10%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 0.56g (-0.44g, -44.00%)
Sugars, added N/A
Protein 10.73g (-2.27g, -17.46%)
Core Vitamins and Minerals
Vitamin A, IU4520.0IU (+20.00IU, +0.44%)
Vitamin C, total ascorbic acid2.7mg (+0.30mg, +12.50%)
Calcium, Ca113.0mg (-87.00mg, -43.50%)
Iron, Fe0.81mg (-0.63mg, -43.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Caesar Dressing (water, Canola Oil, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Dried Garlic, Distilled Vinegar, Less Than 2% Of Each Of Egg Yolk, Salt, Pepper Sauce [cayenne Peppers, Distilled Vinegar, Water, Salt, Dried Garlic], Lemon Juice Concentrate, Sugar, Modified Corn Starch, Mustard Flour, Xanthan Gum, Spice, Anchovy Paste [anchovies, Salt, Water], Propylene Glycol Alginate), Shredded Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.54
Hannaford Caesar Salad With Chicken, Chicken by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-31.00kcal, -20.67%)
Total FatN/A
Saturated Fat 1.98g (-1.02g, -34.00%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-2.00mg, -6.67%)
Sodium 356.0mg (-144.00mg, -28.80%)
Total Carbohydrates 3.39g (-6.61g, -66.10%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 0.56g (-0.44g, -44.00%)
Sugars, added N/A
Protein 10.73g (-2.27g, -17.46%)
Core Vitamins and Minerals
Vitamin A, IU4520.0IU (+20.00IU, +0.44%)
Vitamin C, total ascorbic acid2.7mg (+0.30mg, +12.50%)
Calcium, Ca113.0mg (-87.00mg, -43.50%)
Iron, Fe0.81mg (-0.63mg, -43.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Caesar Dressing (water, Canola Oil, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Dried Garlic, Distilled Vinegar, Less Than 2% Of Each Of Egg Yolk, Salt, Pepper Sauce [cayenne Peppers, Distilled Vinegar, Water, Salt, Dried Garlic], Lemon Juice Concentrate, Sugar, Modified Corn Starch, Mustard Flour, Xanthan Gum, Spice, Anchovy Paste [anchovies, Salt, Water], Propylene Glycol Alginate), Shredded Parmesan Cheese (parmesan Cheese [pasteurized Milk Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.30
Signature Cafe Buffalo Style Salad With Chicken by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-40.00kcal, -26.67%)
Total Fat8.0g (+1.00g, +14.29%)
Saturated Fat 2.5g (-0.50g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-15.00mg, -50.00%)
Sodium 620.0mg (+120.00mg, +24.00%)
Total Carbohydrates 4.0g (-6.00g, -60.00%)
Dietary Fiber 1.0g (=)
Sugars 2.0g (+1.00g, +100.00%)
Sugars, added N/A
Protein 5.0g (-8.00g, -61.54%)
Core Vitamins and Minerals
Vitamin A, IU4500.0IU (=)
Vitamin C, total ascorbic acid3.6mg (+1.20mg, +50.00%)
Calcium, Ca80.0mg (-120.00mg, -60.00%)
Iron, Fe0.72mg (-0.72mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Lite Blue Cheese Dressing ((buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Water, Soybean Oil, Blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin As An Anti Mycotic Agent], Buttermilk Solids, Contains Less Than 2% Of (salt, Distilled Vinegar, Egg Yolks, Xanthan Gum, Lactic Acid, Spice, Dehydrated Garlic, Natural Flavor ([includes Milk]))), Chicken Breast Meat With Rib Meat ((chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings)), Buffalo Sauce (hot Sauce [red Peppers, Distilled Vinegar, Salt And Garlic], Soybean Oil, Water, Contains Less Than 2% Of (polysorbate 60, Salt, Xanthan Gum, Natural And Artificial Flavors [milk])), Carrot, Green Leaf Lettuce, Blue Cheese Crumbles ((blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor)), Celery, Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Top)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.70
Big Y Creamed Spinach by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+66.00kcal, +44.00%)
Total Fat13.22g (+6.22g, +88.86%)
Saturated Fat 7.05g (+4.05g, +135.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-15.00mg, -50.00%)
Sodium 410.0mg (-90.00mg, -18.00%)
Total Carbohydrates 17.18g (+7.18g, +71.80%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 5.73g (+4.73g, +473.00%)
Sugars, added N/A
Protein 5.29g (-7.71g, -59.31%)
Core Vitamins and Minerals
Vitamin A, IU4626.0IU (+126.00IU, +2.80%)
Vitamin C, total ascorbic acid5.3mg (+2.90mg, +120.83%)
Calcium, Ca154.0mg (-46.00mg, -23.00%)
Iron, Fe0.48mg (-0.96mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Cream (cream, Skim Milk, Contains 2% Or Less Of Modified Corn Starch, Sodium Hexametaphosphate, Cellulose Gel, Cellulose Gum, Mono And Diglycerides), Water, Onion, Unseasoned Cream Sauce Mix (bleached Wheat Flour, Nonfat Dry Milk,, Palm Oil, Food Starch Modified) , Butter (cream, Salt), Kosher Salt, Ground Nutmeg, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.57
Garden Lites Chocolateolate Muffins by Classic Cooking Inc

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+64.00kcal, +42.67%)
Total Fat7.14g (+0.14g, +2.00%)
Saturated Fat 3.57g (+0.57g, +19.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+6.00mg, +20.00%)
Sodium 411.0mg (-89.00mg, -17.80%)
Total Carbohydrates 37.5g (+27.50g, +275.00%)
Dietary Fiber 5.4g (+4.40g, +440.00%)
Sugars 19.64g (+18.64g, +1864.00%)
Sugars, added N/A
Protein 7.14g (-5.86g, -45.08%)
Core Vitamins and Minerals
Vitamin A, IU4464.0IU (-36.00IU, -0.80%)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca71.0mg (-129.00mg, -64.50%)
Iron, Fe6.43mg (+4.99mg, +346.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Zucchini, Carrot, Egg Whites, Sugar, Gluten Free Flour Blend (corn Starch, Brown Rice Flour, Sorghum Flour, Potato Starch, Flaxseed Meal), Whole Eggs, Cocoa Powder, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Canola Oil, Soluble Corn Fiber, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.13
Marketside Chicken Caesar Salad, Chicken Caesar by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+30.00kcal, +20.00%)
Total Fat15.0g (+8.00g, +114.29%)
Saturated Fat 3.0g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-10.00mg, -33.33%)
Sodium 390.0mg (-110.00mg, -22.00%)
Total Carbohydrates 7.0g (-3.00g, -30.00%)
Dietary Fiber 1.0g (=)
Sugars 1.0g (=)
Sugars, added N/A
Protein 7.0g (-6.00g, -46.15%)
Core Vitamins and Minerals
Vitamin A, IU4500.0IU (=)
Vitamin C, total ascorbic acid2.4mg (=)
Calcium, Ca60.0mg (-140.00mg, -70.00%)
Iron, Fe1.08mg (-0.36mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Classic Caesar Dressing (soybean Oil, Water, Romano And Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Distilled Vinegar, Egg Yolks, Salt, Contains Less Than 2% Of Refined Olive Oil, Dried Garlic, Spice, Anchovy Extract [fish], Xanthan Gum, Mustard Seed, Extra Virgin Olive Oil), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil, High Fructose Corn Syrup, Yeast, Dehydrated Garlic, Maltodextrin, Salt, 2% Or Less Of Wheat Gluten, Natural Flavors [milk], Calcium Propionate [preservative], Citric Acid, Extractive Of Annatto [color], Butter Oil, Enzymes, Ascorbic Acid, Tbhq [to Preserve Freshness]), Parmesan Cheese (parmesan Cheese [milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.02
Garden Lites Superfood Veggie Cakes, Kale & Quinoa by Classic Cooking Inc

All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+25.00kcal, +16.67%)
Total Fat8.77g (+1.77g, +25.29%)
Saturated Fat 1.75g (-1.25g, -41.67%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+14.00mg, +46.67%)
Sodium 439.0mg (-61.00mg, -12.20%)
Total Carbohydrates 17.54g (+7.54g, +75.40%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 3.51g (+2.51g, +251.00%)
Sugars, added N/A
Protein 5.26g (-7.74g, -59.54%)
Core Vitamins and Minerals
Vitamin A, IU4386.0IU (-114.00IU, -2.53%)
Vitamin C, total ascorbic acid8.4mg (+6.00mg, +250.00%)
Calcium, Ca70.0mg (-130.00mg, -65.00%)
Iron, Fe1.26mg (-0.18mg, -12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale, Quinoa (water, Quinoa), Egg Whites, Whole Eggs, Onion, Carrot, Canola Oil, Corn Starch, Spice Mix (dehydrated Onion, Spices, Salt, Sugar, Corn Starch, Natural Flavors, Tomato Powder), Sugar, Garlic Powder, Cumin, Black Pepper