Big Y Creamed Spinach by Big Y Foods, Inc: Similar Foods
- Product:
- Creamed Spinach
- Brand:
- Big Y
- Maker:
- Big Y Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2093138/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal | |
| Total Fat | 13.22g | |
| Saturated Fat | 7.05g | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg | |
| Sodium | 410.0mg | |
| Total Carbohydrates | 17.18g | |
| Dietary Fiber | 1.8g | |
| Sugars | 5.73g | |
| Sugars, added | N/A | |
| Protein | 5.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4626.0IU | |
| Vitamin C, total ascorbic acid | 5.3mg | |
| Calcium, Ca | 154.0mg | |
| Iron, Fe | 0.48mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Cream (cream, Skim Milk, Contains 2% Or Less Of Modified Corn Starch, Sodium Hexametaphosphate, Cellulose Gel, Cellulose Gum, Mono And Diglycerides), Water, Onion, Unseasoned Cream Sauce Mix (bleached Wheat Flour, Nonfat Dry Milk,, Palm Oil, Food Starch Modified) , Butter (cream, Salt), Kosher Salt, Ground Nutmeg, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-52.00kcal, -24.07%) | |
| Total Fat | 13.64g (+0.42g, +3.18%) | |
| Saturated Fat | 8.18g (+1.13g, +16.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+26.00mg, +173.33%) | |
| Sodium | 445.0mg (+35.00mg, +8.54%) | |
| Total Carbohydrates | 1.82g (-15.36g, -89.41%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 0.91g (-4.82g, -84.12%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (-1.65g, -31.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4545.0IU (-81.00IU, -1.75%) | |
| Vitamin C, total ascorbic acid | 4.4mg (-0.90mg, -16.98%) | |
| Calcium, Ca | 136.0mg (-18.00mg, -11.69%) | |
| Iron, Fe | 0.33mg (-0.15mg, -31.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Light Cream (milk, Cream, Disodium Phosphate, Sodium Citrate), Butter (cream [cow's Milk], Water, Salt), Parmesan Cheese (pasteurized Cow Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Salt, Potassium Sorbate, Nutmeg, Nisin, Phosphoric Acid, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-52.00kcal, -24.07%) | |
| Total Fat | 14.55g (+1.33g, +10.06%) | |
| Saturated Fat | 8.18g (+1.13g, +16.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+26.00mg, +173.33%) | |
| Sodium | 445.0mg (+35.00mg, +8.54%) | |
| Total Carbohydrates | 1.82g (-15.36g, -89.41%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 0.91g (-4.82g, -84.12%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (-1.65g, -31.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4545.0IU (-81.00IU, -1.75%) | |
| Vitamin C, total ascorbic acid | 4.4mg (-0.90mg, -16.98%) | |
| Calcium, Ca | 136.0mg (-18.00mg, -11.69%) | |
| Iron, Fe | 0.33mg (-0.15mg, -31.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Light Cream (milk, Cream, Disodium Phosphate, Sodium Citrate), Butter (cream [cow's Mil], Water, Salt), Parmesan Cheese (pasteurized Cow Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Salt, Potassium Sorbate, Nutmeg, Nisin, Phosphoric Acid, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-61.00kcal, -28.24%) | |
| Total Fat | 6.34g (-6.88g, -52.04%) | |
| Saturated Fat | 3.52g (-3.53g, -50.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+6.00mg, +40.00%) | |
| Sodium | 331.0mg (-79.00mg, -19.27%) | |
| Total Carbohydrates | 19.01g (+1.83g, +10.65%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 8.45g (+2.72g, +47.47%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+0.34g, +6.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4577.0IU (-49.00IU, -1.06%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-4.50mg, -84.91%) | |
| Calcium, Ca | 176.0mg (+22.00mg, +14.29%) | |
| Iron, Fe | 1.01mg (+0.53mg, +110.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grapes, Carrots, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto [for Color], Natamycin [mold Inhibitor]), Waffle Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil And Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-48.00kcal, -22.22%) | |
| Total Fat | 12.27g (-0.95g, -7.19%) | |
| Saturated Fat | 2.73g (-4.32g, -61.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+10.00mg, +66.67%) | |
| Sodium | 482.0mg (+72.00mg, +17.56%) | |
| Total Carbohydrates | 7.73g (-9.45g, -55.01%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 1.36g (-4.37g, -76.27%) | |
| Sugars, added | N/A | |
| Protein | 8.18g (+2.89g, +54.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4545.0IU (-81.00IU, -1.75%) | |
| Vitamin C, total ascorbic acid | 2.2mg (-3.10mg, -58.49%) | |
| Calcium, Ca | 91.0mg (-63.00mg, -40.91%) | |
| Iron, Fe | 1.64mg (+1.16mg, +241.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Sugar, Vinegar), Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Anti Caking Agent], Corn Vinegar, Eggs, Corn Syrup, Salt, Sugar, Contains Less Than 2% Of Cured Anchovies, Spices, Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [a Preservative], Distilled Vinegar, Calcium Disodium Edta Added To Protect Flavor, Caramel Color, Extractives Of Turmeric), Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Whey, Salt, Yeast, 2% Or Less Of The Following: High Fructose Corn Syrup, Wheat Gluten, Dehydrated Parsley, Garlic Powder, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Calcium Propionate [preservative], Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Sodium Stearoyl Lactylate, Colors [annatto, Paprika, Extractives Of Turmeric], Tbhq [to Preserve Freshness]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+73.00kcal, +33.80%) | |
| Total Fat | 11.57g (-1.65g, -12.48%) | |
| Saturated Fat | 4.96g (-2.09g, -29.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+22.00mg, +146.67%) | |
| Sodium | 455.0mg (+45.00mg, +10.98%) | |
| Total Carbohydrates | 42.98g (+25.80g, +150.17%) | |
| Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
| Sugars | 28.1g (+22.37g, +390.40%) | |
| Sugars, added | N/A | |
| Protein | 4.13g (-1.16g, -21.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4545.0IU (-81.00IU, -1.75%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-4.30mg, -81.13%) | |
| Calcium, Ca | 66.0mg (-88.00mg, -57.14%) | |
| Iron, Fe | 1.19mg (+0.71mg, +147.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (pumpkin, Evaporated Milk (contains Dipotassium Phosphate, Carrageenan, Vitamin D3), Sugar, Corn Syrup, Eggs, Maltodextrin, Contains 2% Of Less Of Wheat Flour, Salt, Cinnamon, Ginger, Nutmeg, Cloves, Carrageenan With Potassium Chloride, Corn Starch, Konjac, Xanthan Gum, Glucono Delta Lactone, Potassium Sorbate To Preserve Freshness), Crust (wheat Flour, Palm Oil And Soybean Oil (with Mono And Diglycerides), Water, Dextrose, Salt, Nonfat Dry Milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-69.00kcal, -31.94%) | |
| Total Fat | 11.3g (-1.92g, -14.52%) | |
| Saturated Fat | 2.26g (-4.79g, -67.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+10.00mg, +66.67%) | |
| Sodium | 316.0mg (-94.00mg, -22.93%) | |
| Total Carbohydrates | 3.39g (-13.79g, -80.27%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 1.13g (-4.60g, -80.28%) | |
| Sugars, added | N/A | |
| Protein | 9.04g (+3.75g, +70.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4520.0IU (-106.00IU, -2.29%) | |
| Vitamin C, total ascorbic acid | 2.7mg (-2.60mg, -49.06%) | |
| Calcium, Ca | 141.0mg (-13.00mg, -8.44%) | |
| Iron, Fe | 1.53mg (+1.05mg, +218.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Caesar Dressing (canola Oil, Water, Parmesan Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric {color}, Tartaric Acid, Spices], Garlic, Distilled Vinegar, Dried Garlic, Lemon Juice Concentrate, Sugar, Anchovies, Salt, Spice, Anchovy Powder [maltodextrin, Anchovy Extract, Salt], Xanthan Gum, Mustard Flour, Caramel Color, Annatto Extract [color]), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-97.00kcal, -44.91%) | |
| Total Fat | 6.78g (-6.44g, -48.71%) | |
| Saturated Fat | 1.98g (-5.07g, -71.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+13.00mg, +86.67%) | |
| Sodium | 356.0mg (-54.00mg, -13.17%) | |
| Total Carbohydrates | 3.39g (-13.79g, -80.27%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 0.56g (-5.17g, -90.23%) | |
| Sugars, added | N/A | |
| Protein | 10.73g (+5.44g, +102.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4520.0IU (-106.00IU, -2.29%) | |
| Vitamin C, total ascorbic acid | 2.7mg (-2.60mg, -49.06%) | |
| Calcium, Ca | 113.0mg (-41.00mg, -26.62%) | |
| Iron, Fe | 0.81mg (+0.33mg, +68.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Caesar Dressing (water, Canola Oil, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Dried Garlic, Distilled Vinegar, Less Than 2% Of Each Of Egg Yolk, Salt, Pepper Sauce [cayenne Peppers, Distilled Vinegar, Water, Salt, Dried Garlic], Lemon Juice Concentrate, Sugar, Modified Corn Starch, Mustard Flour, Xanthan Gum, Spice, Anchovy Paste [anchovies, Salt, Water], Propylene Glycol Alginate), Shredded Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-97.00kcal, -44.91%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.98g (-5.07g, -71.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+13.00mg, +86.67%) | |
| Sodium | 356.0mg (-54.00mg, -13.17%) | |
| Total Carbohydrates | 3.39g (-13.79g, -80.27%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 0.56g (-5.17g, -90.23%) | |
| Sugars, added | N/A | |
| Protein | 10.73g (+5.44g, +102.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4520.0IU (-106.00IU, -2.29%) | |
| Vitamin C, total ascorbic acid | 2.7mg (-2.60mg, -49.06%) | |
| Calcium, Ca | 113.0mg (-41.00mg, -26.62%) | |
| Iron, Fe | 0.81mg (+0.33mg, +68.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Caesar Dressing (water, Canola Oil, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Dried Garlic, Distilled Vinegar, Less Than 2% Of Each Of Egg Yolk, Salt, Pepper Sauce [cayenne Peppers, Distilled Vinegar, Water, Salt, Dried Garlic], Lemon Juice Concentrate, Sugar, Modified Corn Starch, Mustard Flour, Xanthan Gum, Spice, Anchovy Paste [anchovies, Salt, Water], Propylene Glycol Alginate), Shredded Parmesan Cheese (parmesan Cheese [pasteurized Milk Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-87.00kcal, -40.28%) | |
| Total Fat | 7.36g (-5.86g, -44.33%) | |
| Saturated Fat | 1.23g (-5.82g, -82.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-6.00mg, -40.00%) | |
| Sodium | 374.0mg (-36.00mg, -8.78%) | |
| Total Carbohydrates | 12.27g (-4.91g, -28.58%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 3.07g (-2.66g, -46.42%) | |
| Sugars, added | N/A | |
| Protein | 1.84g (-3.45g, -65.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4601.0IU (-25.00IU, -0.54%) | |
| Vitamin C, total ascorbic acid | 5.5mg (+0.20mg, +3.77%) | |
| Calcium, Ca | 25.0mg (-129.00mg, -83.77%) | |
| Iron, Fe | 0.44mg (-0.04mg, -8.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Ranch Dressing (soybean Oil, Water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate, Salt], Ranch Seasoning And Spices [salt, Modified Corn Starch, Monosodium Glutamate, Sugar, Dehydrated Garlic, Dehydrated Onion, Natural And Artificial Flavor, {includes Milk, Soybean}, Whey Protein Concentrate, Corn Syrup, Spices, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta {preservatives}, Citric Acid, Calcium Stearate], Egg Yolks, Contains Less Than 2% Of: Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor [includes Milk]), Grape Tomatoes, Celery, Waffle Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-36.00kcal, -16.67%) | |
| Total Fat | 15.0g (+1.78g, +13.46%) | |
| Saturated Fat | 3.0g (-4.05g, -57.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+5.00mg, +33.33%) | |
| Sodium | 390.0mg (-20.00mg, -4.88%) | |
| Total Carbohydrates | 7.0g (-10.18g, -59.25%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 1.0g (-4.73g, -82.55%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (+1.71g, +32.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4500.0IU (-126.00IU, -2.72%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-2.90mg, -54.72%) | |
| Calcium, Ca | 60.0mg (-94.00mg, -61.04%) | |
| Iron, Fe | 1.08mg (+0.60mg, +125.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Classic Caesar Dressing (soybean Oil, Water, Romano And Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Distilled Vinegar, Egg Yolks, Salt, Contains Less Than 2% Of Refined Olive Oil, Dried Garlic, Spice, Anchovy Extract [fish], Xanthan Gum, Mustard Seed, Extra Virgin Olive Oil), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil, High Fructose Corn Syrup, Yeast, Dehydrated Garlic, Maltodextrin, Salt, 2% Or Less Of Wheat Gluten, Natural Flavors [milk], Calcium Propionate [preservative], Citric Acid, Extractive Of Annatto [color], Butter Oil, Enzymes, Ascorbic Acid, Tbhq [to Preserve Freshness]), Parmesan Cheese (parmesan Cheese [milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-85.00kcal, -39.35%) | |
| Total Fat | 8.08g (-5.14g, -38.88%) | |
| Saturated Fat | 1.01g (-6.04g, -85.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 404.0mg (-6.00mg, -1.46%) | |
| Total Carbohydrates | 12.12g (-5.06g, -29.45%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 6.06g (+0.33g, +5.76%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-2.26g, -42.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4545.0IU (-81.00IU, -1.75%) | |
| Vitamin C, total ascorbic acid | 12.1mg (+6.80mg, +128.30%) | |
| Calcium, Ca | 40.0mg (-114.00mg, -74.03%) | |
| Iron, Fe | 0.73mg (+0.25mg, +52.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Butternut Squash (butternut Squash, Canola Oil, Parsley, Salt, Black Pepper), Roasted Beets (beet, Canola Oil, Parsley, Salt, Black Pepper), Raspberry Walnut Vinaigrette (water, Sugar, White Wine Vinegar, Raspberry Juice Concentrate, Apple Juice Concentrate, Salt, Extract Of Walnut, Corn Starch, Blueberry Juice Concentrate, Blackberry Juice Concentrate, Poppy Seed, Xanthan Gum), Walnut, Goat Cheese (pasteurized Goat Milk, Salt, Cheese Culture, Vegetable Rennet, Natamycin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-26.00kcal, -12.04%) | |
| Total Fat | 16.0g (+2.78g, +21.03%) | |
| Saturated Fat | 3.5g (-3.55g, -50.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+5.00mg, +33.33%) | |
| Sodium | 500.0mg (+90.00mg, +21.95%) | |
| Total Carbohydrates | 8.0g (-9.18g, -53.43%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 2.0g (-3.73g, -65.10%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.29g, -24.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4500.0IU (-126.00IU, -2.72%) | |
| Vitamin C, total ascorbic acid | 6.0mg (+0.70mg, +13.21%) | |
| Calcium, Ca | 100.0mg (-54.00mg, -35.06%) | |
| Iron, Fe | 0.72mg (+0.24mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Anti Caking Agent], Corn Vinegar, Eggs, Corn Syrup, Salt, Sugar, Contains Less Than 2% Of Cured Anchovies, Spices, Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [preservative], Distilled Vinegar, Calcium Disodium Edta [added To Protect Flavor], Caramel Color, Extractives Of Turmeric), Multigrain Croutons (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, 2% Or Less Of Sea Salt, Sugar, Wheat Gluten, Dehydrated Roasted Garlic, Natural Olive Oil Flavor), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Lemon, Grape Tomatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-93.00kcal, -43.06%) | |
| Total Fat | 7.36g (-5.86g, -44.33%) | |
| Saturated Fat | 1.23g (-5.82g, -82.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-6.00mg, -40.00%) | |
| Sodium | 368.0mg (-42.00mg, -10.24%) | |
| Total Carbohydrates | 12.27g (-4.91g, -28.58%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 3.07g (-2.66g, -46.42%) | |
| Sugars, added | N/A | |
| Protein | 1.84g (-3.45g, -65.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4601.0IU (-25.00IU, -0.54%) | |
| Vitamin C, total ascorbic acid | 5.5mg (+0.20mg, +3.77%) | |
| Calcium, Ca | 25.0mg (-129.00mg, -83.77%) | |
| Iron, Fe | 0.44mg (-0.04mg, -8.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Grape Tomatoes, Ranch Dressing (soybean Oil, Water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Ranch Seasoning And Spices [salt, Food Starch Modified, Monosodium Glutamate, Sugar, Dried Garlic, Dried Onion, Natural And Artificial Flavor {includes Milk, Soybean}, Whey Protein Concentrate, Corn Syrup, Spices, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta As Preservatives, Citric Acid, Calcium Stearate], Egg Yolks, Contains Less Than 2% Of Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor [includes Milk]), Grape Tomatoes, Celery, Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-99.00kcal, -45.83%) | |
| Total Fat | 4.69g (-8.53g, -64.52%) | |
| Saturated Fat | 1.64g (-5.41g, -76.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-6.00mg, -40.00%) | |
| Sodium | 418.0mg (+8.00mg, +1.95%) | |
| Total Carbohydrates | 14.55g (-2.63g, -15.31%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 2.35g (-3.38g, -58.99%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-0.60g, -11.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4695.0IU (+69.00IU, +1.49%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 70.0mg (-84.00mg, -54.55%) | |
| Iron, Fe | 0.51mg (+0.03mg, +6.25%) | |
| Potassium, K | 85.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.41g | |
| Fatty acids, total polyunsaturated | 1.41g | |
| Ingredients | ||
|---|---|---|
Cheese And Bacon Sauce: Water, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]),bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar, And Or Smokeflavor), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor (whey, Cheese [granular And Blue {pasteurizedmilk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Sugar, Datem,sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Maltodextrin, Beta Carotene (color) Elbow Pasta: Water, Elbow Macaroni(enriched Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil Contains:milk, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-87.00kcal, -40.28%) | |
| Total Fat | 0.59g (-12.63g, -95.54%) | |
| Saturated Fat | 0.0g (-7.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 459.0mg (+49.00mg, +11.95%) | |
| Total Carbohydrates | 27.65g (+10.47g, +60.94%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 8.24g (+2.51g, +43.80%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-1.76g, -33.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4706.0IU (+80.00IU, +1.73%) | |
| Vitamin C, total ascorbic acid | 38.8mg (+33.50mg, +632.08%) | |
| Calcium, Ca | 47.0mg (-107.00mg, -69.48%) | |
| Iron, Fe | 1.06mg (+0.58mg, +120.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fat Free French Style Dressing Pouch (water, High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Sugar, Honey, Maltodextrin, Salt, Soybean Oil, Xanthan Gum, Propylene Glycol Alginate, Dried Onion, Potassium Sorbate And Sodium Benzoate [preservatives], Dried Garlic, Beet Juice Concentrate [color], Caramel Color, Calcium Disodium Edta [added To Protect Quality], Yellow 6, Yellow 5), Kale, Couscous (wheat Flour), Broccoli, Baby Spinach, Carrot, Arugula, Cranberry (cranberry, Sugar, Sunflower Oil), Dried Apricots (sulfur Dioxide Added For Color Retention), Sea Salt | ||