Market Basket Wood Fired Crust Pizza, Margherita by Market Basket Inc: Similar Foods

Product:
Wood Fired Crust Pizza, Margherita
Brand:
Market Basket
Maker:
Market Basket Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1916368/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal
Total Fat7.38g
Saturated Fat 3.28g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 369.0mg
Total Carbohydrates 24.59g
Dietary Fiber 1.6g
Sugars 1.64g
Sugars, added N/A
Protein 8.2g
Core Vitamins and Minerals
Vitamin A, IU410.0IU
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca82.0mg
Iron, Fe1.18mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dough (organic Soft Wheat Flour, Water, Organic Sunflower Seed Oil, Salt, Yeast), Organic Low Moisture Part Skim Mozzarella Cheese (organic Milk, Salt, Microbial Rennet, Lactic Ferments), Organic Tomato Sauce (organic Tomato Passata, Water, Organic Extra Virgin Olive Oil, Organic Oregano, Salt), Organic Sliced Cherry Tomatoes, Organic Sunflower Seed Oil, Organic Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.44
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-2.00kcal, -0.98%)
Total Fat5.29g (-2.09g, -28.32%)
Saturated Fat 2.64g (-0.64g, -19.51%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+10.00mg, +62.50%)
Sodium 375.0mg (+6.00mg, +1.63%)
Total Carbohydrates 25.11g (+0.52g, +2.11%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 5.29g (+3.65g, +222.56%)
Sugars, added N/A
Protein 11.89g (+3.69g, +45.00%)
Core Vitamins and Minerals
Vitamin A, IU396.0IU (-14.00IU, -3.41%)
Vitamin C, total ascorbic acid1.9mg (-0.10mg, -5.00%)
Calcium, Ca79.0mg (-3.00mg, -3.66%)
Iron, Fe0.4mg (-0.78mg, -66.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel Roll (unbleached Flour), Black Forest Ham, Swiss Cheese, Lettuce, Honey Mustard
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-1.00kcal, -0.49%)
Total Fat6.45g (-0.93g, -12.60%)
Saturated Fat 3.23g (-0.05g, -1.52%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-5.00mg, -31.25%)
Sodium 398.0mg (+29.00mg, +7.86%)
Total Carbohydrates 25.27g (+0.68g, +2.77%)
Dietary Fiber 3.2g (+1.60g, +100.00%)
Sugars 2.69g (+1.05g, +64.02%)
Sugars, added N/A
Protein 9.68g (+1.48g, +18.05%)
Core Vitamins and Minerals
Vitamin A, IU403.0IU (-7.00IU, -1.71%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca108.0mg (+26.00mg, +31.71%)
Iron, Fe0.97mg (-0.21mg, -17.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Water, Organic Mozzarella Cheese (organic Milk, Salt, Microbial Rennet, Starter Culture), Organic Tomato Puree, Organic Baby Spinach, Organic Cherry Tomatoes, Organic Aged Cheese (organic Milk, Salt, Microbial Rennet, Starter Culture), Organic Sunflower Seed Oil, Organic Extra Virgin Olive Oil, Salt, Organic Sourdough (organic Wheat Flour, Water, Amylase, Dough Conditioner: Ascorbic Acid), Organic Durum Wheat Semolina, Yeast, Organic Basil, Organic Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.23
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+10.00kcal, +4.88%)
Total Fat8.15g (+0.77g, +10.43%)
Saturated Fat 3.43g (+0.15g, +4.57%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+27.00mg, +168.75%)
Sodium 361.0mg (-8.00mg, -2.17%)
Total Carbohydrates 16.31g (-8.28g, -33.67%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 1.29g (-0.35g, -21.34%)
Sugars, added N/A
Protein 18.03g (+9.83g, +119.88%)
Core Vitamins and Minerals
Vitamin A, IU429.0IU (+19.00IU, +4.63%)
Vitamin C, total ascorbic acid1.5mg (-0.50mg, -25.00%)
Calcium, Ca107.0mg (+25.00mg, +30.49%)
Iron, Fe1.55mg (+0.37mg, +31.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
All Natural Cap Off Top Round Oven Roasted Beef (beef Coated With Salt, Pepper, Garlic, Dehydrated Horseradish Root, Natural Flavorings), 9 Grain Sliced Sandwich Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Sugar, Flaxseeds, Sunflower Seeds, Oat Flour, Dehydrated Potatoes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Wheat Gluten, Contains 2% Or Less Of Each Of: Vegetable Shortening [partially Hydrogenated Soybean And Cottonseed Oils], Millet, Cracked Wheat, Barley Flakes, Salt, Cornmeal, Vinegar, Yeast, Calcium Propionate [preservative], Rye Flour, Sesame Seeds, Malted Barley Extract, Guar Gum, Spices, Corn Syrup Solids, Dough Conditioners [mono And Diglycerides, Ascorbic Acid, Enzymes]), Horseradish Cheddar (pasteurized Cultured Milk, Natural Flavoring, Salt, Enzymes), Lettuce, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.42
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-32.00kcal, -15.61%)
Total Fat9.18g (+1.80g, +24.39%)
Saturated Fat 4.59g (+1.31g, +39.94%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+10.00mg, +62.50%)
Sodium 378.0mg (+9.00mg, +2.44%)
Total Carbohydrates 20.41g (-4.18g, -17.00%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 4.08g (+2.44g, +148.78%)
Sugars, added N/A
Protein 3.06g (-5.14g, -62.68%)
Core Vitamins and Minerals
Vitamin A, IU408.0IU (-2.00IU, -0.49%)
Vitamin C, total ascorbic acid6.1mg (+4.10mg, +205.00%)
Calcium, Ca41.0mg (-41.00mg, -50.00%)
Iron, Fe1.47mg (+0.29mg, +24.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Celery, Onions, Cornbread (wheat Flour (wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk, Cage Free Eggs (eggs, Citric Acid), Cornmeal, Sugar, Canola Oil, Baking Powder (cream Of Tartar, Cornstarch, Baking Soda), Salt), Rosemary Bread (unbleached Wheat Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Rosemary, Extra Virgin Olive Oil,salt Yeast), Chestnuts (tree Nuts), Unsalted Butter, Thyme, Kosher Salt, Rosemary, Sage, Black Pepper, Sunflower Oil, Sunflower Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.97
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-5.00kcal, -2.44%)
Total Fat11.02g (+3.64g, +49.32%)
Saturated Fat 6.94g (+3.66g, +111.59%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+21.00mg, +131.25%)
Sodium 400.0mg (+31.00mg, +8.40%)
Total Carbohydrates 16.33g (-8.26g, -33.59%)
Dietary Fiber 0.4g (-1.20g, -75.00%)
Sugars 0.82g (-0.82g, -50.00%)
Sugars, added N/A
Protein 7.76g (-0.44g, -5.37%)
Core Vitamins and Minerals
Vitamin A, IU408.0IU (-2.00IU, -0.49%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca122.0mg (+40.00mg, +48.78%)
Iron, Fe0.59mg (-0.59mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, American Cheese ([cultured Pasteurized Milk, Salt And Enzymes], Milk Fat, Water, Cream, Whey, Sodium Phosphate, Nonfat Milk, Potassium Sorbate, Salt, Citric Acid And Annatto [for Color]), Elbow Macaroni (semolina [wheat], Egg Whites), Light Cream (milk, Cream), Butter (cream Salt), Rice Flour, Sea Salt, Nisin Preparation, Spices, Annatto Extract (canola Oil, Annatto Seed [for Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.31
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+8.00kcal, +3.90%)
Total Fat10.64g (+3.26g, +44.17%)
Saturated Fat 4.26g (+0.98g, +29.88%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+5.00mg, +31.25%)
Sodium 340.0mg (-29.00mg, -7.86%)
Total Carbohydrates 8.51g (-16.08g, -65.39%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.0g (-1.64g, -100.00%)
Sugars, added N/A
Protein 17.02g (+8.82g, +107.56%)
Core Vitamins and Minerals
Vitamin A, IU426.0IU (+16.00IU, +3.90%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca43.0mg (-39.00mg, -47.56%)
Iron, Fe11.49mg (+10.31mg, +873.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smoked Oysters,cottonseed Oil,salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.55
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-22.00kcal, -10.73%)
Total Fat8.33g (+0.95g, +12.87%)
Saturated Fat 3.33g (+0.05g, +1.52%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+17.00mg, +106.25%)
Sodium 417.0mg (+48.00mg, +13.01%)
Total Carbohydrates 19.58g (-5.01g, -20.37%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 8.33g (+6.69g, +407.93%)
Sugars, added N/A
Protein 7.92g (-0.28g, -3.41%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (+7.00IU, +1.71%)
Vitamin C, total ascorbic acid2.0mg (=)
Calcium, Ca83.0mg (+1.00mg, +1.22%)
Iron, Fe1.12mg (-0.06mg, -5.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples (apples, Calcium Ascorbate [a Blend Of Calcium And Vitamins To Maintain Color]), Sweet Roll (enriched Flour [wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Liquid Sugar [sugar, Water], Butter [pasteurized Cream, Salt], Eggs, Contains Less Than 2% Of Each Of The Following: Yeast Potato Flour, Whey, Nonfat Milk, Salt, Datem, Soy Flour, Yellow Corn Flour, Sodium Stearoyl Lactylate, Inactive Yeast, Wheat Gluten, Sorbic Acid Preservative, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ammonium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Wheat Starch, Sorbitan Monostearate, Mono And Diglycerides, Enzymes, Calcium Silicate, Microcrystalline Cellulose), Oven Roasted Turkey Breast And White Turkey With Broth (turkey Breast And White Turkey, Turkey Broth, Salt, Dextrose Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphate), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Real Mayonnaise (soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Salt, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium Edta [added To Protect Flavor], Natural Flavors), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.76
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-3.00kcal, -1.46%)
Total Fat10.51g (+3.13g, +42.41%)
Saturated Fat 5.93g (+2.65g, +80.79%)
Trans Fat 0.27g (+0.27g)
Cholesterol 39.0mg (+23.00mg, +143.75%)
Sodium 337.0mg (-32.00mg, -8.67%)
Total Carbohydrates 16.17g (-8.42g, -34.24%)
Dietary Fiber 0.5g (-1.10g, -68.75%)
Sugars 0.54g (-1.10g, -67.07%)
Sugars, added N/A
Protein 11.05g (+2.85g, +34.76%)
Core Vitamins and Minerals
Vitamin A, IU404.0IU (-6.00IU, -1.46%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca121.0mg (+39.00mg, +47.56%)
Iron, Fe0.97mg (-0.21mg, -17.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Penne Pasta (water, Enriched Durum Semolina (durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Alfredo Sauce (water, Cream (cream, Milk), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Margarine (palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Sodium Benzoate (preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate Added), Seasoning (maltodextrin, Nonfat Milk, Modified Corn Starch, Salt, Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Disodium Inosinate, Disodium Guanylate, Xanthan Gum, Spices, Mono And Diglycerides), Butter (pasteurized Cream, Salt), Parmesan Cheese Concentrate (parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Water, Salt, Natural Flavors, Yeast Extracts, Sodium Phosphates, Sodium Citrate), Modified Corn Starch, Garlic (garlic, Water), Chicken Base (chicken Meat Includes Chicken Juices, Salt, Potato Flour, Flavorings, Sugar, Disodium Inosinate, Disodium Guanylate)), Grilled Chicken Breast Strips With Rib Meat (boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Seasoning (maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock (carrot, Onion, Celery), Flavors, Carrot Powder And Garlic Powder), Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Potato Starch (to Prevent Caking), Powdered Cellulose (to Prevent Caking), Enzymes, Natamycin (a Mold Inhibitor))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.03
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-38.00kcal, -18.54%)
Total Fat8.13g (+0.75g, +10.16%)
Saturated Fat 3.25g (-0.03g, -0.91%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+7.00mg, +43.75%)
Sodium 390.0mg (+21.00mg, +5.69%)
Total Carbohydrates 13.01g (-11.58g, -47.09%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 10.57g (+8.93g, +544.51%)
Sugars, added N/A
Protein 10.57g (+2.37g, +28.90%)
Core Vitamins and Minerals
Vitamin A, IU407.0IU (-3.00IU, -0.73%)
Vitamin C, total ascorbic acid2.0mg (=)
Calcium, Ca49.0mg (-33.00mg, -40.24%)
Iron, Fe1.17mg (-0.01mg, -0.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Barbeque Sauce: Water, Tomato Paste, Sugar, Less Than 2% Of The Following: Salt, Modified Corn Starch, Spices, Paprika, Xanthan Gum, Onion And Garlic Powder, Caramel Color, Spice Extract, Partially Hydrogenated Soybean Oil, Vinegar Pork And Chicken Rib Shaped Patties: Pork, Chicken, Water, Textured Soy Protein Concentrate, Less Than 2% Of The Following: Tomato Powder, Sugar, Salt, Sodium Phosphate, Vinegar Powder (maltodextrin, Modified Food Starch, Vinegar Solids), Hydrolyzed Soy Protein, Spices, Onion Powder, Garlic Powder, Wheat Flour, Nonfat Dry Milk, Natural Hickory Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.14
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-20.00kcal, -9.76%)
Total Fat6.17g (-1.21g, -16.40%)
Saturated Fat 3.08g (-0.20g, -6.10%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+8.00mg, +50.00%)
Sodium 327.0mg (-42.00mg, -11.38%)
Total Carbohydrates 21.59g (-3.00g, -12.20%)
Dietary Fiber 2.2g (+0.60g, +37.50%)
Sugars 4.85g (+3.21g, +195.73%)
Sugars, added N/A
Protein 11.89g (+3.69g, +45.00%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (+31.00IU, +7.56%)
Vitamin C, total ascorbic acid2.6mg (+0.60mg, +30.00%)
Calcium, Ca88.0mg (+6.00mg, +7.32%)
Iron, Fe3.33mg (+2.15mg, +182.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
7 Grain Baguette (enriched Flour, Water, Whole Wheat Flour, Sunflower Seeds, Sesame Seeds, Flax Seeds, Brown Sugar, Rolled Oats, Contains Less Than 2% Of: Salt, Yeast, Ascorbic Acid Added As A Dough Conditioner), Roasted Turkey (turkey Broth, Contains 2% Or Less Of {dextrose, Salt, Carrageenan}), Swiss Cheese, Tomato, Lettuce, Honey Mustard
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.20
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+13.00kcal, +6.34%)
Total Fat9.77g (+2.39g, +32.38%)
Saturated Fat 5.26g (+1.98g, +60.37%)
Trans Fat N/A
Cholesterol 15.0mg (-1.00mg, -6.25%)
Sodium 338.0mg (-31.00mg, -8.40%)
Total Carbohydrates 21.8g (-2.79g, -11.35%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 0.75g (-0.89g, -54.27%)
Sugars, added N/A
Protein 9.77g (+1.57g, +19.15%)
Core Vitamins and Minerals
Vitamin A, IU376.0IU (-34.00IU, -8.29%)
Vitamin C, total ascorbic acid3.6mg (+1.60mg, +80.00%)
Calcium, Ca113.0mg (+31.00mg, +37.80%)
Iron, Fe0.54mg (-0.64mg, -54.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Topping: Fire Roasted Vegetables (portabella Mushrooms, Tomatoes, Asparagus), Alfredo Cream [whipping Cream (cream, Milk), Pecorino Romano Cheese (pasteurized Sheep's Milk, Culture, Enzymes, Salt), Onions, Corn Starch, Vegetable Oil (canola And Or Olive Oils), Salt, Black Pepper], Low Moisture Mozzarella Cheese (whole Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (cultured Milk, Enzymes, Salt), Provolone Cheese (pasteurized Whole Milk, Cheese Culture, Salt, Enzymes), Thyme, Salt Crust: Wheat Flour, Water, Corn Oil, Yeast, Salt, Honey, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.20
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+13.00kcal, +6.34%)
Total Fat9.77g (+2.39g, +32.38%)
Saturated Fat 5.26g (+1.98g, +60.37%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-1.00mg, -6.25%)
Sodium 338.0mg (-31.00mg, -8.40%)
Total Carbohydrates 21.8g (-2.79g, -11.35%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 0.75g (-0.89g, -54.27%)
Sugars, added N/A
Protein 9.77g (+1.57g, +19.15%)
Core Vitamins and Minerals
Vitamin A, IU376.0IU (-34.00IU, -8.29%)
Vitamin C, total ascorbic acid3.6mg (+1.60mg, +80.00%)
Calcium, Ca113.0mg (+31.00mg, +37.80%)
Iron, Fe0.54mg (-0.64mg, -54.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Wheat Flour, Water, Sunflower Oil, Honey Yeast Salt, Garlic Powder, Fire Roasted Vegetables: Portabella Mushrooms, Tomatoes, Asparagus, Cheese Blend: Low Moisture Mozzarella Cheese (pasteurized Whole Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese Pasteurized Whole Milk, Cheese Culture, Salt, Enzymes), Alfredo Cream: (whipping Cream (cream, Milk), Pecorino Romano Cheese (pasteurized Sheep's Milk Culture, Enzymes, Salt), Onions, Vegetable Oil (canola And Or Olive Oil), Salt, Black Pepper, Thyme, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.79
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-49.00kcal, -23.90%)
Total Fat3.91g (-3.47g, -47.02%)
Saturated Fat 1.17g (-2.11g, -64.33%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-8.00mg, -50.00%)
Sodium 375.0mg (+6.00mg, +1.63%)
Total Carbohydrates 25.78g (+1.19g, +4.84%)
Dietary Fiber 1.6g (=)
Sugars 0.78g (-0.86g, -52.44%)
Sugars, added N/A
Protein 6.25g (-1.95g, -23.78%)
Core Vitamins and Minerals
Vitamin A, IU391.0IU (-19.00IU, -4.63%)
Vitamin C, total ascorbic acid9.4mg (+7.40mg, +370.00%)
Calcium, Ca62.0mg (-20.00mg, -24.39%)
Iron, Fe0.84mg (-0.34mg, -28.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Rice, Corn, Chicken+ (fully Cooked Chicken White Meat, Water, Rice Starch, Sea Salt), Black Beans (water, Black Beans), Pimiento Pepper, Onions, Cheddar Cheese+ (pasteurized Milk, Salt, Enzymes, Cultures), Vegetarian Vegetable Base (cooked Vegetables [carrot, Celery, Onion], Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Yeast Flavoring), Water, Monterey Jack Cheese+ (pasteurized Milk, Salt, Enzymes, Cultures), Cilantro, Queso Fresco+ (pasteurized Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Olive Oil, Sea Salt, Granulated Garlic, Spices, Smoked Sweet Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.83
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-14.00kcal, -6.83%)
Total Fat10.64g (+3.26g, +44.17%)
Saturated Fat 3.19g (-0.09g, -2.74%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+5.00mg, +31.25%)
Sodium 340.0mg (-29.00mg, -7.86%)
Total Carbohydrates 8.51g (-16.08g, -65.39%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 17.02g (+8.82g, +107.56%)
Core Vitamins and Minerals
Vitamin A, IU426.0IU (+16.00IU, +3.90%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca43.0mg (-39.00mg, -47.56%)
Iron, Fe13.4mg (+12.22mg, +1035.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smoked Mussels, Soybean Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.92
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-36.00kcal, -17.56%)
Total Fat9.86g (+2.48g, +33.60%)
Saturated Fat 4.23g (+0.95g, +28.96%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+19.00mg, +118.75%)
Sodium 366.0mg (-3.00mg, -0.81%)
Total Carbohydrates 11.27g (-13.32g, -54.17%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 1.41g (-0.23g, -14.02%)
Sugars, added N/A
Protein 11.27g (+3.07g, +37.44%)
Core Vitamins and Minerals
Vitamin A, IU423.0IU (+13.00IU, +3.17%)
Vitamin C, total ascorbic acid21.1mg (+19.10mg, +955.00%)
Calcium, Ca113.0mg (+31.00mg, +37.80%)
Iron, Fe1.01mg (-0.17mg, -14.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Surf Clams, Red Bell Pepper, Green Bell Pepper, Bacon (pork, Water, Sea Salt, Evaporated Cane Juice, Celery Powder, Spices), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Panko Bread Crumb (unbleached Wheat Flour, Evaporated Cane Juice, Yeast, Sea Salt), Cracker (unbleached Wheat Flour, Water, Canola Oil, Cane Sugar, Salt, Yeast, Baking Soda), Onion, Butter (cream, Salt), Lemon Juice, Garlic, Natural Butter Flavor, Black Pepper, Xanthan Gum