Mowi Essential Tuscan Herb Atlantic Salmon Portion, Tuscan Herb by Marine Harvest Usa, Llc: Similar Foods

Product:
Tuscan Herb Atlantic Salmon Portion, Tuscan Herb
Brand:
Mowi Essential
Maker:
Marine Harvest Usa, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2485344/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal
Total Fat14.16g
Saturated Fat 2.65g
Trans Fat 0.0g
Cholesterol 58.0mg
Sodium 584.0mg
Total Carbohydrates 3.54g
Dietary Fiber 0.9g
Sugars 0.0g
Sugars, added N/A
Protein 19.47g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg
Iron, Fe0.62mg
Potassium, K159.0mg
Vitamin D, IU152.0IU
Ingredients
Atlantic Salmon (salmo Salar) Color Added Through Feed, Dehydrated Vegetables (garlic, Red Bell Pepper, Green Bell Peppers, Onion, Green Onion), Sea Salt, Spices, Dehydrated Lemon Peel, Demerara Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.41
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+7.00kcal, +3.17%)
Total Fat16.3g (+2.14g, +15.11%)
Saturated Fat 3.8g (+1.15g, +43.40%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-20.00mg, -34.48%)
Sodium 511.0mg (-73.00mg, -12.50%)
Total Carbohydrates 0.0g (-3.54g, -100.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.57g (+0.10g, +0.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+47.00mg, +261.11%)
Iron, Fe1.17mg (+0.55mg, +88.71%)
Potassium, K152.0mg (-7.00mg, -4.40%)
Vitamin D, IU130.0IU (-22.00IU, -14.47%)
Ingredients
Lightly Smoked Herring Fillets (fish), Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.90
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-53.00kcal, -23.98%)
Total Fat7.08g (-7.08g, -50.00%)
Saturated Fat 1.33g (-1.32g, -49.81%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-27.00mg, -46.55%)
Sodium 531.0mg (-53.00mg, -9.08%)
Total Carbohydrates 15.04g (+11.50g, +324.86%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 4.42g (+4.42g)
Sugars, added N/A
Protein 10.62g (-8.85g, -45.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+1.00mg, +5.56%)
Iron, Fe0.0mg (-0.62mg, -100.00%)
Potassium, K194.0mg (+35.00mg, +22.01%)
Vitamin D, IU106.0IU (-46.00IU, -30.26%)
Ingredients
Chicken Ingredients: Contains Up To 28 1% Of A Solution Of Water, Sugar, Salt, Sodium Phosphates, Modified Tapioca Starch, Spice, Yeast Extract, Carrageenan, Natural And Artificial Flavors, Maltodextrin, Sunflower Lecithin, Gum Arabic Battered And Breaded With: Wheat Flour, Water, Sugar, Salt, Modified Food Starch, Yellow Corn Flour, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat, Gluten, Spice, Gum Arabic, Natural Flavors, And Extractives Of Paprika Breading Set In Vegetable Oil Marinara Sauce Ingredients: Tomatoes In Juice, Water, Tomato Paste, Onion, Sugar, Parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Modified Corn Starch, Salt, Olive Oil, Garlic Powder, Spices, Onion Powder, Xanthan Gum, Citric Acid, Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.06
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+11.00kcal, +4.98%)
Total Fat17.86g (+3.70g, +26.13%)
Saturated Fat 12.5g (+9.85g, +371.70%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+13.00mg, +22.41%)
Sodium 500.0mg (-84.00mg, -14.38%)
Total Carbohydrates 5.36g (+1.82g, +51.41%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 10.71g (-8.76g, -44.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+57.00mg, +316.67%)
Iron, Fe0.0mg (-0.62mg, -100.00%)
Potassium, K191.0mg (+32.00mg, +20.13%)
Vitamin D, IU143.0IU (-9.00IU, -5.92%)
Ingredients
Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Smoked Whitefish (whitefish, Salt, Sugar, Natural Hardwood Smoke), Sour Cream (cultured Milk And Cream, Grade A Whey, Modified Corn Starch, Guar Gum, Sodium Phosphate, Carrageenan, Locust Bean Gum, Potassium Sorbate), Dried Green Onion, Chopped Garlic (garlic, Water, Phosphoric Acid, Potassium Sorbate And Sodium Benzoate (as Preservatives]), Natural Smoke Flavor, Cajun Spice (dehydrated Garlic, Spices, Salt, Paprika (as Color) Dehydrated Onion, Red Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.18
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+5.00kcal, +2.26%)
Total Fat15.09g (+0.93g, +6.57%)
Saturated Fat 1.89g (-0.76g, -28.68%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (-1.00mg, -1.72%)
Sodium 613.0mg (+29.00mg, +4.97%)
Total Carbohydrates 5.66g (+2.12g, +59.89%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 5.66g (+5.66g)
Sugars, added N/A
Protein 18.87g (-0.60g, -3.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+48.00mg, +266.67%)
Iron, Fe0.51mg (-0.11mg, -17.74%)
Potassium, K99.0mg (-60.00mg, -37.74%)
Vitamin D, IU79.0IU (-73.00IU, -48.03%)
Ingredients
Farmed Norwegian Or Scottish Salmon Fillets, Water, Soy Sauce (soy, Water, Wheat Flour, Salt), Sugar, Canola Oil, Garlic, Modified Maize Starch, Xanthan And Guar Gum (thickeners), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.44
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+58.00kcal, +26.24%)
Total Fat5.81g (-8.35g, -58.97%)
Saturated Fat 0.0g (-2.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-46.00mg, -79.31%)
Sodium 581.0mg (-3.00mg, -0.51%)
Total Carbohydrates 46.51g (+42.97g, +1213.84%)
Dietary Fiber 2.3g (+1.40g, +155.56%)
Sugars 6.98g (+6.98g)
Sugars, added N/A
Protein 9.3g (-10.17g, -52.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+33.00mg, +183.33%)
Iron, Fe2.33mg (+1.71mg, +275.81%)
Potassium, K153.0mg (-6.00mg, -3.77%)
Vitamin D, IU93.0IU (-59.00IU, -38.82%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Garlic, Sugar, Canola Oil, Garlic Oil (olive Oil, Roasted Garlic Extract), Contains Less Than 2% Of Dough Conditioners (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Enzymes, Water, Monoglycerides, Preservatives [propionic Acid, Phosphoric Acid], Whey, Corn Flour, Monocalcium Phosphate, L Cysteine Hydrochloride), Dried Oregano, Dried Parsley, Eggs, Dried Basil, Malt (malted Barley, Wheat Flour, Dextrose), Onion Powder, Paprika, Preservatives (cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Vinegar, Vital Wheat Gluten, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.23
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-21.00kcal, -9.50%)
Total Fat10.0g (-4.16g, -29.38%)
Saturated Fat 1.0g (-1.65g, -62.26%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-38.00mg, -65.52%)
Sodium 670.0mg (+86.00mg, +14.73%)
Total Carbohydrates 17.0g (+13.46g, +380.23%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 11.0g (-8.47g, -43.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-9.00mg, -50.00%)
Iron, Fe0.36mg (-0.26mg, -41.94%)
Potassium, K200.0mg (+41.00mg, +25.79%)
Vitamin D, IU120.0IU (-32.00IU, -21.05%)
Ingredients
Halibut, Water, Unbleached Wheat Flour, Modified Food Starch, Yellow Corn Flour, Sugar, Salt, Whey, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast Extract, Onion Powder, Maltodextrin, Guar Gum, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.96
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-21.00kcal, -9.50%)
Total Fat4.12g (-10.04g, -70.90%)
Saturated Fat 1.76g (-0.89g, -33.58%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-29.00mg, -50.00%)
Sodium 600.0mg (+16.00mg, +2.74%)
Total Carbohydrates 24.71g (+21.17g, +598.02%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 15.29g (-4.18g, -21.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+100.00mg, +555.56%)
Iron, Fe1.18mg (+0.56mg, +90.32%)
Potassium, K158.0mg (-1.00mg, -0.63%)
Vitamin D, IU188.0IU (+36.00IU, +23.68%)
Ingredients
Hickory Honey Turkey (turkey Breast Meat, Turkey Broth, Honey, Contains 2% Or Less Salt, Sugar, Vinegar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Potato Roll (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Potato Flour, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour, Soybean Oil, Salt, Vinegar, Calcium Sulfate, Wheat Flour, Degerminated Yellow Corn Flour, Distilled Monoglycerides, Guar Gum, Whole Wheat Flour, Dextrose, Hydrogenated Soybean Oil, Paprika Oleoresin [color], Turmeric Oleoresin [color], Corn Starch, Enzymes, Vitamin D2 Bakers Yeast, Natural Flavor, Ascorbic Acid [dough Conditioner] ), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes, Annatto[color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.99
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-14.00kcal, -6.33%)
Total Fat9.76g (-4.40g, -31.07%)
Saturated Fat 1.22g (-1.43g, -53.96%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-28.00mg, -48.28%)
Sodium 524.0mg (-60.00mg, -10.27%)
Total Carbohydrates 18.29g (+14.75g, +416.67%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.2g (-7.27g, -37.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe1.34mg (+0.72mg, +116.13%)
Potassium, K207.0mg (+48.00mg, +30.19%)
Vitamin D, IU73.0IU (-79.00IU, -51.97%)
Ingredients
Tilapia (oreochromis Niloticus), Wheat Flour, Canola Oil, Water, Yellow Corn Flour, Cornstarch, Salt, Parmesan And Romano Cheese (pasteurized Part Skim Cow's Milk, Cultures, Enzymes, Salt), Spices, Sugar, Onion, Garlic, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Parsley, Yeast, Unsalted Butter (pasteurized Cream, Natural Flavor), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.15
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-85.00kcal, -38.46%)
Total Fat6.43g (-7.73g, -54.59%)
Saturated Fat 1.79g (-0.86g, -32.45%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-15.00mg, -25.86%)
Sodium 557.0mg (-27.00mg, -4.62%)
Total Carbohydrates 8.57g (+5.03g, +142.09%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 2.14g (+2.14g)
Sugars, added N/A
Protein 10.71g (-8.76g, -44.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+28.00mg, +155.56%)
Iron, Fe0.71mg (+0.09mg, +14.52%)
Potassium, K157.0mg (-2.00mg, -1.26%)
Vitamin D, IU86.0IU (-66.00IU, -43.42%)
Ingredients
Flounder, Crabmeat, Water, Imitation Crab (fish Protein (alaska Pollock And Or Pacific Whiting), Water, Wheat Flour, Soybean Oil, Salt, Sorbitol, Sugar, Fructose, Natural & Artificial Flavors (contains Shrimp, Crab), Calcium Carbonate, Mirin {rice, Alcohol, Salt, Enzyme, Koji), Hydrolyzed Protein (corn, Wheat), Dextrose, Monoglyceride, Corn Syrup Solids, Sodium Tripolyphosphate And Or Tetrasodium Pyrophosphate, Yeast Extract, Disodium Guanylate, Disodium Inosinate), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Celery, Red Bell Pepper, Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled And Cider Vinegar, Modified Corn Starch, Egg Yolks, Salt, Corn Syrup, Spice, Paprika, Natural Flavors, Calcium Disodium Edta Added To Protect Flavor), Soybean Oil, Contains 2% Or Less Of: Cream Powder (sweet Cream, Tocopherols And Ascorbyl Palmitate), Corn Syrup Solids, Salt, Egg Yolk Powder, Dehydrated Butter (pasteurized Cream, Salt, Natural Flavor), Sugar, Soy Protein Isolate, Buttermilk, Maltodextrin, Hydrolyzed Vegetable Protein (corn, Soy), Sodium Tripolyphosphate (to Retain Moisture), White Vinegar, Sunflower Oil, Autolyzed Yeast Extract, Spices, Nonfat Milk, Garlic Powder, Natural Butter Flavor (butter, Sweet Buttermilk, Enzymes), Modified Cellulose, Modified Corn Starch, Onion Powder, Citric Acid, Yeast, Wheat Starch, Ascorbic Acid, Spice Extractive, Leavening (sodium Bicarbonate), Dehydrated Parsley, Xanthan Gum, Disodium Inosinate, Disodium Guanylate, Calcium Chloride, Paprika, Natural Flavor (contains Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.10
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+9.00kcal, +4.07%)
Total Fat10.62g (-3.54g, -25.00%)
Saturated Fat 7.08g (+4.43g, +167.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-58.00mg, -100.00%)
Sodium 558.0mg (-26.00mg, -4.45%)
Total Carbohydrates 28.32g (+24.78g, +700.00%)
Dietary Fiber 2.7g (+1.80g, +200.00%)
Sugars 2.65g (+2.65g)
Sugars, added N/A
Protein 5.31g (-14.16g, -72.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+62.00mg, +344.44%)
Iron, Fe1.5mg (+0.88mg, +141.94%)
Potassium, K168.0mg (+9.00mg, +5.66%)
Vitamin D, IU81.0IU (-71.00IU, -46.71%)
Ingredients
Vegan Cauliflower Pizza Crust (cauliflower, Rice Flour, Water, Chia Flour, Rice Starch, Palm Oil, Yeast, Agave Nectar, Cane Sugar, Salt, Cultured Brown Rice, Brown Rice, Garlic Powder, Spices, Citric Acid, Lactic Acid, Fruit And Vegetable Nutrient Extract Blend [cranberry, Apple, Orange, Tomato, Broccoli, Carrot And Shiitake Mushrooms]), Pizza Sauce (tomato Puree, Salt, Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder), Vegan Mozzarella Style Shreds (water, Coconut Oil, Modified Potato Starch, Pea Protein, Contains Less Than 2% Of The Following: Powdered Cellulose Added To Prevent Caking, Salt, Soluble Corn Fiber, Dextrose, Tricalcium Phosphate, Fava Bean Protein, High Oleic Sunflower Oil, Modified Tapioca Starch, Natural Flavor, To Preserve Freshness [potassium Sorbate], Xanthan Gum, Citric Acid, Pectin, Tripotassium Phosphate, Natamycin [a Natural Mold Inhibitor], Lactic Acid Starter Culture), Vegan Pepperoni (water, Tapioca Starch, Coconut Oil, Pea Protein Isolate, Canola Oil, Rice Starch, Salt, Sweet Paprika, Bamboo Fiber, Dried Mushrooms, Fennel Seeds, Paprika Oleoresin [color], Brown Sugar, Coconut Aminos [coconut Syrup, White Cane Vinegar, Salt], Xanthan Gum, Konjac Gum, Chili Pepper, Anise, Natural Smoking Flavors, Cayenne Pepper, Garlic Powder, Mustard Seed), Egan Crumbles (water, Pea Protein, Coconut Oil, Rice Flour, Coconut Aminos [coconut Syrup, White Cane Vinegar, Salt], Molasses, Tomato Powder, Oregano, Cocoa Powder, Onion Powder, Dried Basil, Bay Leaf, Black Pepper, Natural Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.08
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+4.00kcal, +1.81%)
Total Fat17.5g (+3.34g, +23.59%)
Saturated Fat 6.25g (+3.60g, +135.85%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-8.00mg, -13.79%)
Sodium 550.0mg (-34.00mg, -5.82%)
Total Carbohydrates 5.0g (+1.46g, +41.24%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.25g (+1.25g)
Sugars, added N/A
Protein 1.25g (-18.22g, -93.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+8.00mg, +44.44%)
Iron, Fe1.25mg (+0.63mg, +101.61%)
Potassium, K205.0mg (+46.00mg, +28.93%)
Vitamin D, IU50.0IU (-102.00IU, -67.11%)
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Fillings: Pork, Carrots, Jicama, Water Chestnut Sliced (water Chestnut, Water, Citric Acid), Onions, Green Onions, Eggs (whole Eggs, Citric Acid [to Maintain Color], 0 15% Water As Citric Acid Carrier), Salt, Monosodium Glutamate, Sesame Oil, Sodium Erythorbate, Sodium Nitrite Wrapper: Unbleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Glycerine, Sorbital, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.42
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-9.00kcal, -4.07%)
Total Fat6.52g (-7.64g, -53.95%)
Saturated Fat 1.9g (-0.75g, -28.30%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-36.00mg, -62.07%)
Sodium 484.0mg (-100.00mg, -17.12%)
Total Carbohydrates 28.8g (+25.26g, +713.56%)
Dietary Fiber 2.2g (+1.30g, +144.44%)
Sugars 7.61g (+7.61g)
Sugars, added N/A
Protein 9.78g (-9.69g, -49.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+42.00mg, +233.33%)
Iron, Fe1.58mg (+0.96mg, +154.84%)
Potassium, K185.0mg (+26.00mg, +16.35%)
Vitamin D, IU157.0IU (+5.00IU, +3.29%)
Ingredients
Ingredients: Flatbread Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Isolated Oat Product, Yeast, Dough Conditioner [guar Gum, Calcium Carbonate, Datem, Wheat Flour, Ascorbic Acid, Enzymes], Salt), Seasoned Cooked Pork (cooked Pork, Water, Seasoning [salt, Spices, Garlic Powder, Onion Powder, Pork Stock, Spice Extractives, Extractives Of Paprika], 2% Or Less Of Brown Sugar, Molasses, Pork Flavor, Mustard Paste [vinegar, Water, Mustard Seed], Natural Smoke Flavor), Hoisin Seasoning (sugar, Fructose, Soy Sauce Powder [soy Sauce, Wheat, Soybeans, Salt], Maltodextrin, Salt), Red Miso Powder (fermented Soybeans, Salt), Hydrolyzed Soy Protein, Modified Food Starch, Vinegar Powder (maltodextrin, White Distilled Vinegar, Modified Corn Starch), Salt, Onion Powder, Citric Acid, Xanthan Gum, Spices, Caramel Color, Garlic Powder, Sesame Oil, Whey), Carrots, Water, Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.85
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+19.00kcal, +8.60%)
Total Fat19.0g (+4.84g, +34.18%)
Saturated Fat 3.0g (+0.35g, +13.21%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-33.00mg, -56.90%)
Sodium 500.0mg (-84.00mg, -14.38%)
Total Carbohydrates 3.0g (-0.54g, -15.25%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 13.0g (-6.47g, -33.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-8.00mg, -44.44%)
Iron, Fe0.4mg (-0.22mg, -35.48%)
Potassium, K210.0mg (+51.00mg, +32.08%)
Vitamin D, IU88.0IU (-64.00IU, -42.11%)
Ingredients
Chunk White Albacore Tuna (white Tuna, Water, Vegetable Broth, Salt, Pyrophosphate), Seasoned Mayonnaise Mayonnaise [soybean Oil, Eggs And Egg Yolks, Water, Distilled Vinegar, Sugar, Salt, Lemon Juice Concentrate, Matural Flavors], Spices), Celery, Sweet Relish (cucumbers, Sugar, Vinegar, Salt, Xanthan Gum, Sodium Benzoate [preservative], Spices Yellow 5, Potassium Sorbate [preservative], Polysorbate 80), Dijon Mustard (distilled White Vinegar, Mustard Seed, Water, Salt White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), Red Onion, Green Onion, Parsley, Dill
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.31
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+54.00kcal, +24.43%)
Total Fat22.5g (+8.34g, +58.90%)
Saturated Fat 4.38g (+1.73g, +65.28%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-20.00mg, -34.48%)
Sodium 550.0mg (-34.00mg, -5.82%)
Total Carbohydrates 0.0g (-3.54g, -100.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.5g (-1.97g, -10.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+7.00mg, +38.89%)
Iron, Fe1.35mg (+0.73mg, +117.74%)
Potassium, K175.0mg (+16.00mg, +10.06%)
Vitamin D, IU50.0IU (-102.00IU, -67.11%)
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated5.0g
Ingredients
Skinless And Boneless North Atlantic Mackerel, Olive Oil, Sliced Green And Black Olives, Extra Virgin Olive Oil, Red Bell Pepper, Herbs Of Provence (spices), Salt, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.91
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-8.00kcal, -3.62%)
Total Fat18.03g (+3.87g, +27.33%)
Saturated Fat 9.84g (+7.19g, +271.32%)
Trans Fat 0.0g (=)
Cholesterol 156.0mg (+98.00mg, +168.97%)
Sodium 525.0mg (-59.00mg, -10.10%)
Total Carbohydrates 3.28g (-0.26g, -7.34%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 3.28g (+3.28g)
Sugars, added N/A
Protein 6.56g (-12.91g, -66.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.82mg (+0.20mg, +32.26%)
Potassium, K197.0mg (+38.00mg, +23.90%)
Vitamin D, IU131.0IU (-21.00IU, -13.82%)
Ingredients
Crab Meat, Cream Cheese (pasteurized Milk And Cream, Iodized Salt, Stabilizers [carob Gum, Xanthan Gum], Calcium Chloride, Enzymes, Cheese Cultures), Neufchatel Cheese (pasteurized Milk And Cream, Skim Milk, Cheese Cultures, Stabilizers [carob Gum And Or Xanthan Gum And Or Guar Gum]), Jalapeno Peppers (jalapenos, Water, Vinegar, Salt, Onion, Soybean Oil, Natural Flavor), Pimiento (pimientos, Water, Salt, Citric Acid), Cultured Dairy Product (pasteurized Milk, Salt, Dairy Cultures), Acidified Sour Cream (pasteurized Cream, Citric Acid, Food Starch, Gelatin, Guar Gum, Sodium Phosphate), Parmesan Cheese (milk, Cheese Cultures, Rennet, Salt, Calcium Chloride), Egg Yolk, Seasoning (salt, Spices, Paprika, Soybean Oil), Dried Mustard, Guar Gum