Marie Callender's Grilled Chicken Alfredo Bake Chicken Breast With Freshly Made Pasta And Vegetables In A Creamy Four Cheese Alfredo Sauce Bowl, Grilled Chicken Alfredo Bake by Marie Callender's Retail Foods: Similar Foods

Product:
Grilled Chicken Alfredo Bake Chicken Breast With Freshly Made Pasta And Vegetables In A Creamy Four Cheese Alfredo Sauce Bowl, Grilled Chicken Alfredo Bake
Brand:
Marie Callender's
Maker:
Marie Callender's Retail Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2573181/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal
Total Fat4.86g
Saturated Fat 1.52g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 240.0mg
Total Carbohydrates 11.25g
Dietary Fiber 1.2g
Sugars 1.82g
Sugars, added N/A
Protein 7.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg
Iron, Fe0.73mg
Potassium, K219.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Sauce (water, Cream, Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes], Soybean Oil, Sherry Wine, Nonfat Dry Milk, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Vermont White Cheddar Cheese [cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes}, Potato Starch, Natamycin*], Contains 2% Or Less Of: Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Modified Corn Starch, Salt, Cheddar And Romano Cheese Flavor [cheddar And Romano Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Natural Flavors, Sodium Phosphate, Salt, Sodium Citrate, Xanthan Gum], Modified Rice Starch, Parmesan Cheese Flavor [parmesan Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Disodium Phosphate, Sodium Citrate], Enzyme Modified Cream [cream, Water, Salt], Gelatin, Xanthan Gum, Guar Gum, Flavoring), Cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Broccoli, Carrots, Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.02
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+1.00kcal, +0.84%)
Total Fat4.24g (-0.62g, -12.76%)
Saturated Fat 1.59g (+0.07g, +4.61%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-11.00mg, -61.11%)
Sodium 233.0mg (-7.00mg, -2.92%)
Total Carbohydrates 15.9g (+4.65g, +41.33%)
Dietary Fiber 2.5g (+1.30g, +108.33%)
Sugars 1.77g (-0.05g, -2.75%)
Sugars, added N/A
Protein 4.95g (-2.34g, -32.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+5.00mg, +9.09%)
Iron, Fe1.31mg (+0.58mg, +79.45%)
Potassium, K219.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Basmati Rice, Organic Spinach, Organic Onions, Filtered Water, Organic Kidney Beans, Paneer Cheese (pasteurized Milk, Distilled Vinegar And Or Lactic Acid), Organic Tomato Pure, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Garlic, Organic Ginger Pure (organic Ginger, Filtered Water), Sea Salt, Spices, Turmeric, Organic Jalapeo Peppers, Organic Cornstarch, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.45
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-15.00kcal, -12.61%)
Total Fat2.07g (-2.79g, -57.41%)
Saturated Fat 1.04g (-0.48g, -31.58%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 245.0mg (+5.00mg, +2.08%)
Total Carbohydrates 13.69g (+2.44g, +21.69%)
Dietary Fiber 1.2g (=)
Sugars 2.49g (+0.67g, +36.81%)
Sugars, added N/A
Protein 7.88g (+0.59g, +8.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+7.00mg, +12.73%)
Iron, Fe0.79mg (+0.06mg, +8.22%)
Potassium, K224.0mg (+5.00mg, +2.28%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.41g
Ingredients
Sauce And Cooked Chicken: (white Meat Chicken, Water, Skim Milk, Green Ground Tomatoes, Monterey Jack And Cheddar Cheese Blend (monterey Jack Cheese [cultured Milk, Salt, Enzymes], Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto {color}]), Onions, Buttermilk Powder, Salt, Dried Sour Cream (sour Cream [cultured Cream, Skim Milk]), Cornstarch, Spices, Garlic, Sugar, Oat Fiber, Rice Starch, Tapioca Starch, Lime Juice Concentrate, Jalapeno Peppers, Chicken Stock, Natural Flavor, Potassium Chloride, Chicken Fat, Vinegar) Vegetables And Rice: (cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Black Beans, Red Peppers, Yellow Peppers, Corn, Red Pepper Puree, Green Chiles, Poblano Chiles, Spices, Salt, Lime Juice Concentrate, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.91
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+13.00kcal, +10.92%)
Total Fat2.65g (-2.21g, -45.47%)
Saturated Fat 1.47g (-0.05g, -3.29%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 238.0mg (-2.00mg, -0.83%)
Total Carbohydrates 19.71g (+8.46g, +75.20%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 1.47g (-0.35g, -19.23%)
Sugars, added N/A
Protein 7.65g (+0.36g, +4.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+7.00mg, +12.73%)
Iron, Fe1.65mg (+0.92mg, +126.03%)
Potassium, K212.0mg (-7.00mg, -3.20%)
Vitamin D, IU0.0IU
Ingredients
Cooked Enriched White Rice (water, Enriched Rice [white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Sauce (tomato Puree [water, Tomato Paste], Ground Tomatoes [tomatoes, Tomato Puree, Citric Acid], Water, Green Onions, Cilantro, Red Bell Pepper Puree, Roasted Garlic Puree, Roasted Poblano Pepper Puree [poblano Peppers, Water, Citric Acid], Cornstarch, Lime Juice Concentrate, Salt, Spices, Dried Chipotle Pepper), Seasoned Cooked Beef (sirloin Beef, Beef Broth, Corn Starch, Salt, Sugar, Seasoning (yeast Extract, Citrus Extract), Malt Extract, Sunflower Oil, Spice, Spice Extractives), Vegetable Blend (black Beans, Corn, Onions, Chili Peppers, Green Bell Peppers, Red Pepper), Monterey Jack Cheese (cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.68
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-2.00kcal, -1.68%)
Total Fat3.89g (-0.97g, -19.96%)
Saturated Fat 1.39g (-0.13g, -8.55%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+7.00mg, +38.89%)
Sodium 239.0mg (-1.00mg, -0.42%)
Total Carbohydrates 12.78g (+1.53g, +13.60%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 2.22g (+0.40g, +21.98%)
Sugars, added N/A
Protein 7.22g (-0.07g, -0.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (+17.00mg, +30.91%)
Iron, Fe1.22mg (+0.49mg, +67.12%)
Potassium, K228.0mg (+9.00mg, +4.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Wide Egg Noodle Pasta (water, Enriched Wide Egg Noodle Pasta [durum Wheat Semolina, Egg Yolk, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Tomato Sauce (diced Tomatoes In Juice [tomatoes, Tomato Juice, Calcium Chloride, Citric Acid], Water, Tomato Paste, Onions, Red Wine [contains Sulfites], Modified Corn Starch, Olive Oil, Sugar, Salt, Garlic, Cultured Dextrose [maltodextrin, Cultured Dextrose], Parsley, Oregano, Sea Salt, Basil, Black Pepper, Rosemary, Ground Rosemary, Chili Pepper), Cooked Seasoned Pulled Style Beef & Modified Food Starch Product (beef, Water, Modified Food Starch, Salt, Natural Flavorings, Spice), Zucchini, Grape Tomatoes, Spinach, Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.95
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+1.00kcal, +0.84%)
Total Fat8.0g (+3.14g, +64.61%)
Saturated Fat 2.0g (+0.48g, +31.58%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-8.00mg, -44.44%)
Sodium 250.0mg (+10.00mg, +4.17%)
Total Carbohydrates 10.0g (-1.25g, -11.11%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 5.0g (+3.18g, +174.73%)
Sugars, added N/A
Protein 3.0g (-4.29g, -58.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+15.00mg, +27.27%)
Iron, Fe0.7mg (-0.03mg, -4.11%)
Potassium, K220.0mg (+1.00mg, +0.46%)
Vitamin D, IU0.0IU
Ingredients
Vegetable Blend (romaine And Iceberg Lettuces, Red And Green Cabbages, Carrots, Radishes, Ingredients May Vary By Season), Bbq Ranch Dressing (buttermilk [cultured Pasteurized Part Skim Milk, Nonfat Milk Powder, Salt], Soybean And Or Canola Oil, Sugar, Tomatoes, Water, Distilled Vinegar, Brown Sugar, Egg Yolk, Salt, Contains Less Than 2% Of: Apple Cider Vinegar, Apple Juice Concentrate, Dehydrated Garlic, Dehydrated Onion, Extractive Of Paprika [color], Hickory Smoke Flavor, Lactic Acid, Modified Corn Starch, Molasses, Natural Flavors, Pineapple Juice Concentrate, Sodium Benzoate And Potassium Sorbate As Preservatives, Spices, Xanthan Gum), Tortilla Strips (stone Ground White, Yellow And Blue Corn Masa Flour, Sunflower And Or Corn Oil, Sea Salt, Beet Juice [color]), Monterey Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.06
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-16.00kcal, -13.45%)
Total Fat3.24g (-1.62g, -33.33%)
Saturated Fat 1.18g (-0.34g, -22.37%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+3.00mg, +16.67%)
Sodium 244.0mg (+4.00mg, +1.67%)
Total Carbohydrates 14.12g (+2.87g, +25.51%)
Dietary Fiber 1.2g (=)
Sugars 1.76g (-0.06g, -3.30%)
Sugars, added N/A
Protein 4.71g (-2.58g, -35.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-8.00mg, -14.55%)
Iron, Fe0.47mg (-0.26mg, -35.62%)
Potassium, K206.0mg (-13.00mg, -5.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Rice (water, White Rice), Cheese Sauce (water, White Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Potato Starch, Natamycin*], Cream, Enzyme Modified Cheese [cheddar And Colby Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes], Soybean Oil, Modified Corn Starch, Less Than 2% Of: Nonfat Milk, Salt, Distilled Vinegar, Lime Juice [water, Lime Juice Concentrates, Lime Oil], Onions, Garlic, Canola Oil, Cilantro, Ancho Chile Pepper, Xanthan Gum, Guar Gum), Cooked Grilled Chicken Patty (chicken Breast With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Chloride, Flavorings), Cooked Black Beans (water, Black Beans), Corn, Onions, Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.27
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+9.00kcal, +7.56%)
Total Fat10.9g (+6.04g, +124.28%)
Saturated Fat 0.96g (-0.56g, -36.84%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-8.00mg, -44.44%)
Sodium 244.0mg (+4.00mg, +1.67%)
Total Carbohydrates 6.41g (-4.84g, -43.02%)
Dietary Fiber 1.9g (+0.70g, +58.33%)
Sugars 3.21g (+1.39g, +76.37%)
Sugars, added N/A
Protein 1.92g (-5.37g, -73.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-17.00mg, -30.91%)
Iron, Fe0.64mg (-0.09mg, -12.33%)
Potassium, K219.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Baby Carrots, Ranch Dressing [canola Oil, Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Salt, Distilled Vinegar, Sugar, Dried Garlic, Dried Onion, Dextrose, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum, Natural Flavors], Grape Tomatoes, Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.54
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-9.00kcal, -7.56%)
Total Fat7.0g (+2.14g, +44.03%)
Saturated Fat 1.5g (-0.02g, -1.32%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-13.00mg, -72.22%)
Sodium 230.0mg (-10.00mg, -4.17%)
Total Carbohydrates 8.0g (-3.25g, -28.89%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 5.0g (+3.18g, +174.73%)
Sugars, added N/A
Protein 3.0g (-4.29g, -58.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+5.00mg, +9.09%)
Iron, Fe0.9mg (+0.17mg, +23.29%)
Potassium, K230.0mg (+11.00mg, +5.02%)
Vitamin D, IU0.0IU
Ingredients
Romaine Lettuce Watermelon Lime Vinaigrette (water, Soybean Oil, Sugar, Watermelon Juice Concentrate, Red Wine Vinegar, Lime Juice Concentrate, Distilled Vinegar, Contains Less Than 2% Of Salt, Citric Acid, Dehydrated Beet [color], Xanthan Gum, Natural Flavor), Radicchio, Roasted Almonds (almonds, Canola Oil, Salt), Feta (feta [pasteurized Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose], Anti Caking [powdered Cellulose]), Roasted Watermelon Seeds (watermelon Seeds, Canola, Cottonseed, Peanut And Or Soybean Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.66
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-9.00kcal, -7.56%)
Total FatN/A
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 250.0mg (+10.00mg, +4.17%)
Total Carbohydrates 9.0g (-2.25g, -20.00%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 6.0g (+4.18g, +229.67%)
Sugars, added N/A
Protein 6.0g (-1.29g, -17.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-15.00mg, -27.27%)
Iron, Fe0.6mg (-0.13mg, -17.81%)
Potassium, K210.0mg (-9.00mg, -4.11%)
Vitamin D, IU0.0IU
Ingredients
Iceberg Lettuce, Sweet Onion Dijon Vinaigrette (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Sweet Onion [sweet Onion, Vinegar, Salt], White Wine Vinegar, Less Than 2% Of Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor), Green Leaf Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Blue Cheese Crumbles (blue Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti], Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Cranberry Walnut Blend (dried Cranberries [cranberries, Sugar, Glycerin, Sunflower Oil], Walnuts), Carrot, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+1.00kcal, +0.84%)
Total Fat9.0g (+4.14g, +85.19%)
Saturated Fat 2.0g (+0.48g, +31.58%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 260.0mg (+20.00mg, +8.33%)
Total Carbohydrates 5.0g (-6.25g, -55.56%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 2.0g (+0.18g, +9.89%)
Sugars, added N/A
Protein 6.0g (-1.29g, -17.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+5.00mg, +9.09%)
Iron, Fe1.08mg (+0.35mg, +47.95%)
Potassium, K210.0mg (-9.00mg, -4.11%)
Vitamin D, IU0.0IU
Ingredients
Romaine Lettuce, Grilled Seasoned Beef Steak Strips (beef, Water, Less Than 2% Salt, Natural Flavors, Vinegar, Grill Seasoning [natural Flavor {from Sunflower Oil}, Gum Arabic], Spice, Lime Oil), Jalapeno Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Jalapeno Peppers, Distilled Vinegar, Less Than 2% Of Salt, Sugar, Green Onion, Apple Cider Vinegar, Spices, Dried Garlic, Xanthan Gum, Dried Onion, Skim Milk Powder Blend [whey, Sodium Caseinate, Skim Milk Powder], Dried Bell Pepper, Mustard Flour, Guar Gum, Chili Powder [spices, Salt, Paprika, Dried Garlic], Grape Tomatoes, Black Beans, Monterey Jack Colby Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor]), Radishes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.94
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-13.00kcal, -10.92%)
Total Fat3.52g (-1.34g, -27.57%)
Saturated Fat 1.76g (+0.24g, +15.79%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 260.0mg (+20.00mg, +8.33%)
Total Carbohydrates 12.33g (+1.08g, +9.60%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 2.64g (+0.82g, +45.05%)
Sugars, added N/A
Protein 6.17g (-1.12g, -15.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+2.00mg, +3.64%)
Iron, Fe1.01mg (+0.28mg, +38.36%)
Potassium, K225.0mg (+6.00mg, +2.74%)
Vitamin D, IU2.0IU
Ingredients
Lasagna Stacker (filling: Ricotta Cheese (whey, Milk, Vinegar, Carrageenan], Vegetable Mix [spinach, Onions, Carrots, Corn, Peas, Butter), Cooked Pinto Beans, Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt And Enzymes), Water, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Natamycin {a Natural Mold Inhibitor}], Enriched Cracker Meal (enriched Flour {wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt], Eggs, Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Garlic, Salt, Sugar, Black Pepper Pasta: Enriched Flour (semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water And Eggs), Water, Ground Beef, Crushed Tomatoes, Onions, Contains 2% Or Less Of: Apple Juice Concentrate, Salt, Garlic Powder, Onion Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.89
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-6.00kcal, -5.04%)
Total Fat5.65g (+0.79g, +16.26%)
Saturated Fat 0.85g (-0.67g, -44.08%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-10.00mg, -55.56%)
Sodium 226.0mg (-14.00mg, -5.83%)
Total Carbohydrates 12.43g (+1.18g, +10.49%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 9.04g (+7.22g, +396.70%)
Sugars, added N/A
Protein 4.52g (-2.77g, -38.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-15.00mg, -27.27%)
Iron, Fe0.68mg (-0.05mg, -6.85%)
Potassium, K220.0mg (+1.00mg, +0.46%)
Vitamin D, IU0.0IU
Ingredients
Vegetable Mix (romaine Lettuce, Red Cabbage, Carrots), Honey Sesame Dressing (water, Soy Sauce [water, Salt, Soybeans, Sugar, Wheat Flour, Less Than 2% Of: Caramel Color, Lactic Acid, Sodium Benzoate As A Preservative, Disodium 5' Inosinate, Disodium 5' Guanylate As Flavor Enhancer], Seasoned Rice Vinegar [rice Vinegar, Invert Sugar, Corn Syrup, Salt, Diluted With Water To 4% Acidity], Soybean Oil And Or Canola Oil And Or Corn Oil, Sugar, Sesame Oil, Honey, Modified Corn Starch, Less Than 2% Of Following: Dehydrated Garlic, Sesame Seeds, Ginger, Sea Salt, Xanthan Gum), Grilled Chicken Breast With Rib Meat (boneless, Skinless Chicken Breast With Rib Meat, Water, Potato Or Tapioca Starch, Vinegar, Salt), Roasted Edamame, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Toasted Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.34
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+1.00kcal, +0.84%)
Total Fat9.78g (+4.92g, +101.23%)
Saturated Fat 0.82g (-0.70g, -46.05%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-13.00mg, -72.22%)
Sodium 250.0mg (+10.00mg, +4.17%)
Total Carbohydrates 7.61g (-3.64g, -32.36%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 4.89g (+3.07g, +168.68%)
Sugars, added N/A
Protein 1.09g (-6.20g, -85.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-16.00mg, -29.09%)
Iron, Fe0.54mg (-0.19mg, -26.03%)
Potassium, K210.0mg (-9.00mg, -4.11%)
Vitamin D, IU0.0IU
Ingredients
Carrots, Ranch Dip (canola Oil, Nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Nonfat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Less Than 2% Of: Salt, Distilled Vinegar, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Sugar, Dried Garlic, Dried Onion, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.36
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-15.00kcal, -12.61%)
Total Fat3.37g (-1.49g, -30.66%)
Saturated Fat 0.92g (-0.60g, -39.47%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 252.0mg (+12.00mg, +5.00%)
Total Carbohydrates 11.66g (+0.41g, +3.64%)
Dietary Fiber 1.2g (=)
Sugars 0.92g (-0.90g, -49.45%)
Sugars, added N/A
Protein 6.75g (-0.54g, -7.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-12.00mg, -21.82%)
Iron, Fe0.64mg (-0.09mg, -12.33%)
Potassium, K206.0mg (-13.00mg, -5.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sauce (tomato Puree [water, Tomato Paste, Tomatoes], Canola Oil, Onions, Modified Corn Starch, Apple Cider Vinegar, Contains 2% Or Less Of: Salt, Flavoring, Garlic, Chili Powder (chili Pepper, Spices, Onion Powder, Garlic Powder), Cooked Rice, (water, White Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Green Bell Peppers, Cooked Black Beans (water, Black Beans), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.83
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-19.00kcal, -15.97%)
Total Fat2.5g (-2.36g, -48.56%)
Saturated Fat 0.71g (-0.81g, -53.29%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+9.00mg, +50.00%)
Sodium 246.0mg (+6.00mg, +2.50%)
Total Carbohydrates 13.57g (+2.32g, +20.62%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 1.07g (-0.75g, -41.21%)
Sugars, added N/A
Protein 5.71g (-1.58g, -21.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-1.00mg, -1.82%)
Iron, Fe0.14mg (-0.59mg, -80.82%)
Potassium, K204.0mg (-15.00mg, -6.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.54g
Fatty acids, total polyunsaturated0.71g
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Broccoli, Skim Milk, Cooked Shrimp (shrimp, Water, Salt, Sodium Tripolyphosphate, Sodium Hexametaphosphate, Tetrasodium Pyrophosphate), Water, 2% Or Less Of Soybean Oil, Parmesan Cheese (cultured Milk, Salt, Enzymes), Romano Cheese (cultured Cow's Milk, Salt, Enzymes), Modified Cornstarch, Garlic, Bleached Wheat Flour, Parmesan Cheese Paste (granular And Parmesan Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Salt, Potassium Salt, Spice