Manini's Large Hamburger Buns by Maninis: Similar Foods

Product:
Large Hamburger Buns
Brand:
Manini's
Maker:
Maninis

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2128463/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 335.0kcal
Total Fat11.17g
Saturated Fat 1.68g
Trans Fat 0.0g
Cholesterol 95.0mg
Sodium 536.0mg
Total Carbohydrates 54.95g
Dietary Fiber 3.6g
Sugars 3.6g
Sugars, added N/A
Protein 6.31g
Core Vitamins and Minerals
Vitamin A, IU113.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca23.0mg
Iron, Fe1.3mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Blend (whole Millet Flour, Tapioca Flour, Teff Flour, Organic Sorghum Flour, Organic Amaranth Flour) Potato Starch, Organic Cane Sugar, Xanthan Gum, Sea Salt, Eggs, Extra Virgin Olive Oil, Apple Cider Vinegar, Yeast, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.10
All Nutrients Per 100g (3.527 oz)
Calories 337.0kcal (+2.00kcal, +0.60%)
Total Fat24.42g (+13.25g, +118.62%)
Saturated Fat 12.79g (+11.11g, +661.31%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (-25.00mg, -26.32%)
Sodium 535.0mg (-1.00mg, -0.19%)
Total Carbohydrates 18.6g (-36.35g, -66.15%)
Dietary Fiber 1.2g (-2.40g, -66.67%)
Sugars 1.16g (-2.44g, -67.78%)
Sugars, added N/A
Protein 10.47g (+4.16g, +65.93%)
Core Vitamins and Minerals
Vitamin A, IU116.0IU (+3.00IU, +2.65%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca0.0mg (-23.00mg, -100.00%)
Iron, Fe1.26mg (-0.04mg, -3.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Puff Pastry (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Butter [pasteurized Cream], Water, Sea Salt), Uncured Beef Hot Dog (beef, Water, Contains Less Than 2% Of The Following: Sea Salt, Honey, Natural Spices, Celery Powder, Evaporated Cane Juice, Natural Flavorings, Paprika, Salt), Asiago Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Pasteurized Eggs (eggs, Citric Acid), Garlic Powder, Paprika, Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.08
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (-17.00kcal, -5.07%)
Total Fat24.71g (+13.54g, +121.22%)
Saturated Fat 8.24g (+6.56g, +390.48%)
Trans Fat 1.18g (+1.18g)
Cholesterol 76.0mg (-19.00mg, -20.00%)
Sodium 529.0mg (-7.00mg, -1.31%)
Total Carbohydrates 5.88g (-49.07g, -89.30%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 1.18g (-2.42g, -67.22%)
Sugars, added N/A
Protein 16.47g (+10.16g, +161.01%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+5.00IU, +4.42%)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca24.0mg (+1.00mg, +4.35%)
Iron, Fe1.69mg (+0.39mg, +30.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Beef, Sauteed Mix (red Bell Pepper, Onion, Garlic, Salt, Extra Virgin Olive Oil, Granulated Garlic, Black Pepper, Parsley, Italian Seasoning [oregano, Spices (including Marjoram), Thyme, Sage], Thyme, Crushed Red Chili Flakes), Milk (milk, Vitamin D3), Panko Bread Crumbs (unbleached Wheat Flour, Sugar, Salt, Yeast), Soybean Oil, Liquid Eggs (whole Eggs, Less Than 2% Citric Acid), Dehydrated Vinegar, Natural Flavor, Garlic Powder, Sugar, Onion Powder, Xanthan Gum, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.54
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (+3.00kcal, +0.90%)
Total Fat14.08g (+2.91g, +26.05%)
Saturated Fat 2.82g (+1.14g, +67.86%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (-25.00mg, -26.32%)
Sodium 577.0mg (+41.00mg, +7.65%)
Total Carbohydrates 50.7g (-4.25g, -7.73%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 1.41g (-2.19g, -60.83%)
Sugars, added N/A
Protein 5.63g (-0.68g, -10.78%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+28.00IU, +24.78%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (+5.00mg, +21.74%)
Iron, Fe2.03mg (+0.73mg, +56.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols25.0g
Ingredients
Maltitol* And Sorbitol* Syrup, Eggs, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blueberries, Wheat Flour, Soybean Oil Blend And Soy Oil Shortening (soybean Oil, Mono And Diglycerides, Propylene Glycol Mono And Diesters Of Fatty Acids, Glyceryl Lacto Esters Of Fatty Acids), Water, Egg Whites, Maltodextrin, Maltitol*, Food Starch Modified, Palm Oil Shortening, Leavening Agents (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Natural And Artificial Flavor (contains Wheat And Milk), Emulsifier Product [propylene Glycol Monostearate, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Silicate, Ascorbic Acid (preservative), Citric Acid (preservative)], Sorbic Acid (preservative), Soy Lecithin, Xanthan Gum, Guar Gum, Acesulfame Potassium, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.54
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (+3.00kcal, +0.90%)
Total Fat14.08g (+2.91g, +26.05%)
Saturated Fat 2.82g (+1.14g, +67.86%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (-25.00mg, -26.32%)
Sodium 577.0mg (+41.00mg, +7.65%)
Total Carbohydrates 50.7g (-4.25g, -7.73%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 1.41g (-2.19g, -60.83%)
Sugars, added N/A
Protein 5.63g (-0.68g, -10.78%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+28.00IU, +24.78%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (+5.00mg, +21.74%)
Iron, Fe2.03mg (+0.73mg, +56.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols25.0g
Ingredients
Maltitol* And Sorbitol* Syrup, Eggs, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blueberries, Wheat Flour, Soybean Oil Blend And Soy Oil Shortening (soybean Oil, Mono And Diglycerides, Propylene Glycol Mono And Diesters Of Fatty Acids, Glyceryl Lacto Esters Of Fatty Acids), Water, Egg Whites, Maltodextrin, Maltitol*, Food Starch Modified, Palm Oil Shortening, Leavening Agents (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Natural And Artificial Flavor (contains Wheat And Milk), Emulsifier Product [propylene Glycol Monostearate, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Silicate, Ascorbic Acid (preservative), Citric Acid (preservative)], Sorbic Acid (preservative), Soy Lecithin, Xanthan Gum, Guar Gum, Acesulfame Potassium, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.31
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (+6.00kcal, +1.79%)
Total Fat28.24g (+17.07g, +152.82%)
Saturated Fat 9.41g (+7.73g, +460.12%)
Trans Fat 1.18g (+1.18g)
Cholesterol 82.0mg (-13.00mg, -13.68%)
Sodium 518.0mg (-18.00mg, -3.36%)
Total Carbohydrates 2.35g (-52.60g, -95.72%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 1.18g (-2.42g, -67.22%)
Sugars, added N/A
Protein 20.0g (+13.69g, +216.96%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+5.00IU, +4.42%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca24.0mg (+1.00mg, +4.35%)
Iron, Fe1.69mg (+0.39mg, +30.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Beef, Soybean Oil, Seasoning (spices [black Pepper, Rosemary, Marjoram, Basil, Thyme, Savory, Bay Leaves], Salt, Dehydrated Onion, Dehydrated Garlic, Sunflower Oil [processing Aid]), Tomato Powder (dehydrated Tomatoes), Dehydrated Vinegar, Fennel Seed, Kosher Salt, Sugar, Black Pepper, Natural Flavor, Oregano, Garlic Powder, Onion Powder, Xanthan Gum, Crushed Red Chili Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.94
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-6.00kcal, -1.79%)
Total Fat25.61g (+14.44g, +129.27%)
Saturated Fat 9.76g (+8.08g, +480.95%)
Trans Fat 0.0g (=)
Cholesterol 73.0mg (-22.00mg, -23.16%)
Sodium 549.0mg (+13.00mg, +2.43%)
Total Carbohydrates 3.66g (-51.29g, -93.34%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 2.44g (-1.16g, -32.22%)
Sugars, added N/A
Protein 17.07g (+10.76g, +170.52%)
Core Vitamins and Minerals
Vitamin A, IU122.0IU (+9.00IU, +7.96%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+26.00mg, +113.04%)
Iron, Fe0.88mg (-0.42mg, -32.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Less Than 2% Of The Following: Salt, Dextrose, Flavorings, Corn Syrup Solids, Paprika, Bha, Propyl Gallate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.13
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-37.00kcal, -11.04%)
Total Fat22.62g (+11.45g, +102.51%)
Saturated Fat 3.57g (+1.89g, +112.50%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-24.00mg, -25.26%)
Sodium 548.0mg (+12.00mg, +2.24%)
Total Carbohydrates 11.9g (-43.05g, -78.34%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 1.19g (-2.41g, -66.94%)
Sugars, added N/A
Protein 8.33g (+2.02g, +32.01%)
Core Vitamins and Minerals
Vitamin A, IU119.0IU (+6.00IU, +5.31%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca48.0mg (+25.00mg, +108.70%)
Iron, Fe0.86mg (-0.44mg, -33.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crabmeat (swimming Crab), Water, Mayonnaise (vegetable Oil, Water, Egg, Glucose, Salt, Vinegar, Xanthan Gum, Edta, Spice Extractive), Bread Crumbs (wheat Flour, Water, Wheat Starch, Sugar, Vegetable Oil, Salt, Yeast), Eggs, Textured Wheat Protein, Seasoning {potato Starch, Salt, Sugar, Whole Milk Powder, Worcestershire Powder [corn Syrup Solids, Salt, Garlic, Sugar, Spices, Soy Sauce Solids (natural Fermented Wheat And Soybeans, Salt, Maltodextrin, Caramel Color), Partially Hydrogenated Vegetable Oil (cottonseed And Or Soybean), Tamarind, Natural Flavor], Lemon Juice Powder, Garlic Powder, Vinegar Powder, Spices, Ground Mustard Seed, Sodium Diacetate, Parsley Flakes, Natural Flavor, Silicon Dioxide, Hydrolyzed Corn Protein, Paprika, Artificial Flavor, Turmeric Extractive, Guar Gum}, Worcestershire Sauce (water, Vinegar, Molasses, Sugar, Salt, Anchovies, Tamarind Extract, Onions, Garlic, Spice, Flavoring, Benzoic Acid), Lemon Juice Concentrate (water, Corn Syrup, Lemon Juice, Lemon Oil), Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Contains Less Than 2% Of Turmeric, Paprika, Spice, Natural Flavor, Garlic Powder) Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.01
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+10.00kcal, +2.99%)
Total Fat29.76g (+18.59g, +166.43%)
Saturated Fat 10.71g (+9.03g, +537.50%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-41.00mg, -43.16%)
Sodium 536.0mg (=)
Total Carbohydrates 5.95g (-49.00g, -89.17%)
Dietary Fiber 1.2g (-2.40g, -66.67%)
Sugars 1.19g (-2.41g, -66.94%)
Sugars, added N/A
Protein 13.1g (+6.79g, +107.61%)
Core Vitamins and Minerals
Vitamin A, IU119.0IU (+6.00IU, +5.31%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca48.0mg (+25.00mg, +108.70%)
Iron, Fe1.71mg (+0.41mg, +31.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Textured Vegetable Protein Product (soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [b1], Pyridoxine Hydrochloride [b6], Riboflavin [b2], Cyanocobalamin [b12]), Bleached Wheat Flour, Contains 2% Or Less Of: Whey, Maltodextrin, Salt, Tomato Paste, Dehydrated Onion, Sodium Phosphate, Natural Flavors, Dehydrated Parsley, Soybean Oil, Dextrose, Spice, Dehydrated Celery, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Beef Broth, Malic Acid, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Oleoresin Paprika Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.19
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-35.00kcal, -10.45%)
Total Fat23.0g (+11.83g, +105.91%)
Saturated Fat 3.5g (+1.82g, +108.33%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-50.00mg, -52.63%)
Sodium 540.0mg (+4.00mg, +0.75%)
Total Carbohydrates 12.0g (-42.95g, -78.16%)
Dietary Fiber 1.0g (-2.60g, -72.22%)
Sugars 9.0g (+5.40g, +150.00%)
Sugars, added N/A
Protein 10.0g (+3.69g, +58.48%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (-13.00IU, -11.50%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca20.0mg (-3.00mg, -13.04%)
Iron, Fe0.36mg (-0.94mg, -72.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rotisserie White Meat Chicken (boneless Skinless Chicken Breast With Rib Meat, Water, Seasoning [salt, Sugar, Sodium Phosphates, Modified Cornstarch, Dextrose, Onion Powder, Hydrolyzed Corn Protein, Yeast Extract, Natural Flavors, Chicken Fat, Maltodextrin, Vinegar Solids], Sodium Phosphates), Dressing (mayonnaise [soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor], Honey, Apple Cider Vinegar, Water, Sugar, Maltodextrin, Modified Cornstarch, Salt, Cultured Dextrose [preservative], Potassium Sorbate [preservative], Sodium Benzoate [preservative], Xanthan Gum, Sodium Diacetate, Egg White Lysozyme, Nisin Preparation [preservative]), Celery, Cranberries (cranberries, Sugar, Sunflower Oil), Pecans (roasted In Peanut Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.17
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-41.00kcal, -12.24%)
Total Fat22.43g (+11.26g, +100.81%)
Saturated Fat 8.88g (+7.20g, +428.57%)
Trans Fat 0.93g (+0.93g)
Cholesterol 70.0mg (-25.00mg, -26.32%)
Sodium 519.0mg (-17.00mg, -3.17%)
Total Carbohydrates 9.35g (-45.60g, -82.98%)
Dietary Fiber N/A
Sugars 9.35g (+5.75g, +159.72%)
Sugars, added N/A
Protein 14.02g (+7.71g, +122.19%)
Core Vitamins and Minerals
Vitamin A, IU140.0IU (+27.00IU, +23.89%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca47.0mg (+24.00mg, +104.35%)
Iron, Fe2.1mg (+0.80mg, +61.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cooked Center Cut Beef Ribs, Tomato Puree Water Tomato Paste), High Fructose Corn Syrup, Contains 2% Or Less Of Vinegar, Seasoning Rub (sugar Spices, Salt, Paprika Dextrose Garlic Powder Cocoa Powder Processed With Alkali, Tamarind Extract (corn Syrup, Prune Juice Concentrate, Extractives Of Tamarind, Water, Tartaric Acid, Caramel Color, Citric Acid, Molasses), Tocopherols Sunflower Oil, Natural Flavors), Molasses, Seasoning Blend (modified Cornstarch, Salt, Chiu Pepper, Onion Powder, Paprika Garlic Powder, Sodium Benzoate (preservative), Spices, Erythorbic Acid, Natural Smoke Flavor), Salt, Sugar, Modified Cornstarch, Natural Smoke Flavoring, Sodium Phosphates, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.71
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-35.00kcal, -10.45%)
Total Fat23.0g (+11.83g, +105.91%)
Saturated Fat 3.5g (+1.82g, +108.33%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-55.00mg, -57.89%)
Sodium 520.0mg (-16.00mg, -2.99%)
Total Carbohydrates 17.0g (-37.95g, -69.06%)
Dietary Fiber 1.0g (-2.60g, -72.22%)
Sugars 12.0g (+8.40g, +233.33%)
Sugars, added N/A
Protein 9.0g (+2.69g, +42.63%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (-13.00IU, -11.50%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (-3.00mg, -13.04%)
Iron, Fe0.36mg (-0.94mg, -72.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rotisserie Pulled Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Seasoning [salt, Maltodextrin, Natural Flavors, Onion Powder, Yeast Extract, Garlic Powder, Canola Oil, Carrageenan], Vinegar, Sodium Phosphates), Honey Poppy Seed Dressing (mayonnaise [soybean Oil, Water, Cider Vinegar, Egg Yolks, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate], Honey, Apple Cider Vinegar, Water, Poppy Seeds, Maltodextrin, Phosphoric Acid, Salt, Cultured Dextrose, Modified Corn Starch, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Xanthan Gum, Sodium Diacetate, Sodium Chloride, Egg White Lysozyme, Nisin Preparation), Celery, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.67
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-31.00kcal, -9.25%)
Total Fat26.79g (+15.62g, +139.84%)
Saturated Fat 3.57g (+1.89g, +112.50%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-33.00mg, -34.74%)
Sodium 554.0mg (+18.00mg, +3.36%)
Total Carbohydrates 0.0g (-54.95g, -100.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-3.60g, -100.00%)
Sugars, added N/A
Protein 16.07g (+9.76g, +154.68%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (-24.00IU, -21.24%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+13.00mg, +56.52%)
Iron, Fe0.96mg (-0.34mg, -26.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Herring Fillets (wild), Vegetable Oil (canola Oil), Tomato Paste, Water, Salt, Chili
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.67
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-31.00kcal, -9.25%)
Total Fat26.79g (+15.62g, +139.84%)
Saturated Fat 3.57g (+1.89g, +112.50%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-33.00mg, -34.74%)
Sodium 554.0mg (+18.00mg, +3.36%)
Total Carbohydrates 0.0g (-54.95g, -100.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-3.60g, -100.00%)
Sugars, added N/A
Protein 16.07g (+9.76g, +154.68%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (-24.00IU, -21.24%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+13.00mg, +56.52%)
Iron, Fe0.96mg (-0.34mg, -26.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Herring Fillets (wild), Vegetable Oil (rapeseeds Or Sunflower), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.96
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (+17.00kcal, +5.07%)
Total Fat25.0g (+13.83g, +123.81%)
Saturated Fat 10.94g (+9.26g, +551.19%)
Trans Fat 0.0g (=)
Cholesterol 82.0mg (-13.00mg, -13.68%)
Sodium 523.0mg (-13.00mg, -2.43%)
Total Carbohydrates 21.88g (-33.07g, -60.18%)
Dietary Fiber 1.6g (-2.00g, -55.56%)
Sugars 4.69g (+1.09g, +30.28%)
Sugars, added N/A
Protein 8.59g (+2.28g, +36.13%)
Core Vitamins and Minerals
Vitamin A, IU156.0IU (+43.00IU, +38.05%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca78.0mg (+55.00mg, +239.13%)
Iron, Fe1.41mg (+0.11mg, +8.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Croissant: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil, Soybean Oil, Water, Mono & Diglycerides, Sodium Benzoate [preservative]), High Fructose Corn Syrup, Contains Less Than 2% Of: Yeast, Soy Fiber, Salt, Whey, Dextrose, Mono & Diglycerides, Eggs, Sugar, Preservatives (calcium Propionate, Potassium Sorbate, Tocopherols, Ascorbic Acid, Citric Acid), Maltodextrin, Natural & Artificial Flavors, Acacia (gum Arabic), Capric Caprylic Triglycerides, Cooked Sausage Patty: Pork, Water, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphate, Spice, Dextrose, Flavoring, Bha, Propyl Gallate, Citric Acid, Caramel Color, Cooked Egg Patty: Whole Eggs, Nonfat Milk, Food Starch Modified, Salt, Xanthan Gum, Citric Acid, Pepper Pasteurized Process American Cheese: Cultured Milk, Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid (preservative), Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.96
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (+17.00kcal, +5.07%)
Total Fat25.0g (+13.83g, +123.81%)
Saturated Fat 10.94g (+9.26g, +551.19%)
Trans Fat 0.0g (=)
Cholesterol 82.0mg (-13.00mg, -13.68%)
Sodium 523.0mg (-13.00mg, -2.43%)
Total Carbohydrates 21.88g (-33.07g, -60.18%)
Dietary Fiber 1.6g (-2.00g, -55.56%)
Sugars 4.69g (+1.09g, +30.28%)
Sugars, added N/A
Protein 8.59g (+2.28g, +36.13%)
Core Vitamins and Minerals
Vitamin A, IU156.0IU (+43.00IU, +38.05%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca78.0mg (+55.00mg, +239.13%)
Iron, Fe1.41mg (+0.11mg, +8.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Croissant: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil, Soybean Oil, Water, Mono & Diglycerides, Sodium Benzoate [preservative]), High Fructose Corn Syrup, Contains Less Than 2% Of: Yeast, Soy Fiber, Salt, Whey, Dextrose, Mono & Diglycerides, Eggs, Sugar, Preservatives (calcium Propionate, Potassium Sorbate, Tocopherols, Ascorbic Acid, Citric Acid), Maltodextrin, Natural & Artificial Flavors, Acacia (gum Arabic), Capric Caprylic Triglycerides Cooked Sausage Patty: Pork, Water, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphate, Spice, Dextrose, Flavoring, Bha, Propyl Gallate, Citric Acid, Caramel Color Cooked Egg Patty: Whole Eggs, Nonfat Milk, Food Starch Modified, Salt, Xanthan Gum, Citric Acid, Pepper Pasteurized Process American Cheese: Cultured Milk, Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid (preservative), Enzymes, Soy Lecithin