Polski Smak Herring Fillets In Oil Pirate by Lowell International Company: Similar Foods
- Product:
- Herring Fillets In Oil Pirate
- Brand:
- Polski Smak
- Maker:
- Lowell International Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2166647/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 304.0kcal | |
Total Fat | 26.79g | |
Saturated Fat | 3.57g | |
Trans Fat | 0.0g | |
Cholesterol | 62.0mg | |
Sodium | 554.0mg | |
Total Carbohydrates | 0.0g | |
Dietary Fiber | 0.0g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 16.07g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 89.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 36.0mg | |
Iron, Fe | 0.96mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Herring Fillets (wild), Vegetable Oil (canola Oil), Tomato Paste, Water, Salt, Chili |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 304.0kcal (=) | |
Total Fat | 26.79g (=) | |
Saturated Fat | 3.57g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 62.0mg (=) | |
Sodium | 554.0mg (=) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 16.07g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 89.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 0.96mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Herring Fillets (wild), Vegetable Oil (rapeseeds Or Sunflower), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 283.0kcal (-21.00kcal, -6.91%) | |
Total Fat | 23.89g (-2.90g, -10.82%) | |
Saturated Fat | 8.85g (+5.28g, +147.90%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (+9.00mg, +14.52%) | |
Sodium | 549.0mg (-5.00mg, -0.90%) | |
Total Carbohydrates | 2.65g (+2.65g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 15.04g (-1.03g, -6.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 88.0IU (-1.00IU, -1.12%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 53.0mg (+17.00mg, +47.22%) | |
Iron, Fe | 0.64mg (-0.32mg, -33.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork, Pasteurized Process Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Cream, Sodium Phosphate, Salt, Sorbic Acid, (preservative), Apo Carotenal And Beta Carotene Coloring], Seasoning (maltodextrin, Spices, Natural Beer Flavor, Salt, Totula Yeast) Hinterland Packerland Pilsner Beer, Water, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 283.0kcal (-21.00kcal, -6.91%) | |
Total Fat | 23.89g (-2.90g, -10.82%) | |
Saturated Fat | 8.85g (+5.28g, +147.90%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (+9.00mg, +14.52%) | |
Sodium | 549.0mg (-5.00mg, -0.90%) | |
Total Carbohydrates | 2.65g (+2.65g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 15.04g (-1.03g, -6.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 88.0IU (-1.00IU, -1.12%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 53.0mg (+17.00mg, +47.22%) | |
Iron, Fe | 0.64mg (-0.32mg, -33.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork, Pasteurized Process Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Cream, Sodium Phosphate, Salt, Sorbic Acid, (preservative), Apo Carotenal And Beta Carotene Coloring], Seasoning (maltodextrin, Spices, Natural Beer Flavor, Salt, Totula Yeast) Hinterland Packerland Pilsner Beer, Water, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (-4.00kcal, -1.32%) | |
Total Fat | 23.0g (-3.79g, -14.15%) | |
Saturated Fat | 3.5g (-0.07g, -1.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 45.0mg (-17.00mg, -27.42%) | |
Sodium | 540.0mg (-14.00mg, -2.53%) | |
Total Carbohydrates | 12.0g (+12.00g) | |
Dietary Fiber | 1.0g (+1.00g) | |
Sugars | 9.0g (+9.00g) | |
Sugars, added | N/A | |
Protein | 10.0g (-6.07g, -37.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 100.0IU (+11.00IU, +12.36%) | |
Vitamin C, total ascorbic acid | 1.2mg (+1.20mg) | |
Calcium, Ca | 20.0mg (-16.00mg, -44.44%) | |
Iron, Fe | 0.36mg (-0.60mg, -62.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Rotisserie White Meat Chicken (boneless Skinless Chicken Breast With Rib Meat, Water, Seasoning [salt, Sugar, Sodium Phosphates, Modified Cornstarch, Dextrose, Onion Powder, Hydrolyzed Corn Protein, Yeast Extract, Natural Flavors, Chicken Fat, Maltodextrin, Vinegar Solids], Sodium Phosphates), Dressing (mayonnaise [soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor], Honey, Apple Cider Vinegar, Water, Sugar, Maltodextrin, Modified Cornstarch, Salt, Cultured Dextrose [preservative], Potassium Sorbate [preservative], Sodium Benzoate [preservative], Xanthan Gum, Sodium Diacetate, Egg White Lysozyme, Nisin Preparation [preservative]), Celery, Cranberries (cranberries, Sugar, Sunflower Oil), Pecans (roasted In Peanut Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 298.0kcal (-6.00kcal, -1.97%) | |
Total Fat | 22.62g (-4.17g, -15.57%) | |
Saturated Fat | 3.57g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (+9.00mg, +14.52%) | |
Sodium | 548.0mg (-6.00mg, -1.08%) | |
Total Carbohydrates | 11.9g (+11.90g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.19g (+1.19g) | |
Sugars, added | N/A | |
Protein | 8.33g (-7.74g, -48.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 119.0IU (+30.00IU, +33.71%) | |
Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
Calcium, Ca | 48.0mg (+12.00mg, +33.33%) | |
Iron, Fe | 0.86mg (-0.10mg, -10.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crabmeat (swimming Crab), Water, Mayonnaise (vegetable Oil, Water, Egg, Glucose, Salt, Vinegar, Xanthan Gum, Edta, Spice Extractive), Bread Crumbs (wheat Flour, Water, Wheat Starch, Sugar, Vegetable Oil, Salt, Yeast), Eggs, Textured Wheat Protein, Seasoning {potato Starch, Salt, Sugar, Whole Milk Powder, Worcestershire Powder [corn Syrup Solids, Salt, Garlic, Sugar, Spices, Soy Sauce Solids (natural Fermented Wheat And Soybeans, Salt, Maltodextrin, Caramel Color), Partially Hydrogenated Vegetable Oil (cottonseed And Or Soybean), Tamarind, Natural Flavor], Lemon Juice Powder, Garlic Powder, Vinegar Powder, Spices, Ground Mustard Seed, Sodium Diacetate, Parsley Flakes, Natural Flavor, Silicon Dioxide, Hydrolyzed Corn Protein, Paprika, Artificial Flavor, Turmeric Extractive, Guar Gum}, Worcestershire Sauce (water, Vinegar, Molasses, Sugar, Salt, Anchovies, Tamarind Extract, Onions, Garlic, Spice, Flavoring, Benzoic Acid), Lemon Juice Concentrate (water, Corn Syrup, Lemon Juice, Lemon Oil), Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Contains Less Than 2% Of Turmeric, Paprika, Spice, Natural Flavor, Garlic Powder) Fried In Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 282.0kcal (-22.00kcal, -7.24%) | |
Total Fat | 21.18g (-5.61g, -20.94%) | |
Saturated Fat | 9.41g (+5.84g, +163.59%) | |
Trans Fat | N/A | |
Cholesterol | 47.0mg (-15.00mg, -24.19%) | |
Sodium | 565.0mg (+11.00mg, +1.99%) | |
Total Carbohydrates | 5.88g (+5.88g) | |
Dietary Fiber | 3.5g (+3.50g) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 15.29g (-0.78g, -4.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 118.0IU (+29.00IU, +32.58%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
Iron, Fe | 2.12mg (+1.16mg, +120.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beef, Water, Textured Soy Flour, Bread Crumbs (wheat Flour, Salt, Yeast), Soy Protein Concentrate, Seasoning (parmesan Cheese [part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Spices, Spice Extractives On A Dextrose Fhydrated Garlic, Parsley, Onion Powder), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 272.0kcal (-32.00kcal, -10.53%) | |
Total Fat | 19.87g (-6.92g, -25.83%) | |
Saturated Fat | 7.95g (+4.38g, +122.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 50.0mg (-12.00mg, -19.35%) | |
Sodium | 543.0mg (-11.00mg, -1.99%) | |
Total Carbohydrates | 6.62g (+6.62g) | |
Dietary Fiber | 1.3g (+1.30g) | |
Sugars | 2.65g (+2.65g) | |
Sugars, added | N/A | |
Protein | 15.23g (-0.84g, -5.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 66.0IU (-23.00IU, -25.84%) | |
Vitamin C, total ascorbic acid | 0.8mg (+0.80mg) | |
Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
Iron, Fe | 1.79mg (+0.83mg, +86.46%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beef, Bbq Sauce (high Fructose Corn Syrup, Water, White Distilled Vinegar, Tomato Paste, Corn Syrup, Salt, Modified Food Starch, Mustard Flour, Natural Hickory Smoke Flavor, Sugar, Brown Sugar, Monosodium Glutamate, Red Pepper, Lemon Juice Concentrate, Potassium Sorbate (added As A Preservative), Spices, Onion Powder, Garlic Powder), Water, Textured Soy Flour, Onions, Seasoning, Onion Powder, Salt, Monosodium Glutamate, Dextrose Hydrolized Soy Protein (caramel Colored), Spice, Garlic Powder, Soybean Oil, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 318.0kcal (+14.00kcal, +4.61%) | |
Total Fat | 24.71g (-2.08g, -7.76%) | |
Saturated Fat | 8.24g (+4.67g, +130.81%) | |
Trans Fat | 1.18g (+1.18g) | |
Cholesterol | 76.0mg (+14.00mg, +22.58%) | |
Sodium | 529.0mg (-25.00mg, -4.51%) | |
Total Carbohydrates | 5.88g (+5.88g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.18g (+1.18g) | |
Sugars, added | N/A | |
Protein | 16.47g (+0.40g, +2.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 118.0IU (+29.00IU, +32.58%) | |
Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
Calcium, Ca | 24.0mg (-12.00mg, -33.33%) | |
Iron, Fe | 1.69mg (+0.73mg, +76.04%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ground Beef, Sauteed Mix (red Bell Pepper, Onion, Garlic, Salt, Extra Virgin Olive Oil, Granulated Garlic, Black Pepper, Parsley, Italian Seasoning [oregano, Spices (including Marjoram), Thyme, Sage], Thyme, Crushed Red Chili Flakes), Milk (milk, Vitamin D3), Panko Bread Crumbs (unbleached Wheat Flour, Sugar, Salt, Yeast), Soybean Oil, Liquid Eggs (whole Eggs, Less Than 2% Citric Acid), Dehydrated Vinegar, Natural Flavor, Garlic Powder, Sugar, Onion Powder, Xanthan Gum, Kosher Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 329.0kcal (+25.00kcal, +8.22%) | |
Total Fat | 25.61g (-1.18g, -4.40%) | |
Saturated Fat | 9.76g (+6.19g, +173.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 73.0mg (+11.00mg, +17.74%) | |
Sodium | 549.0mg (-5.00mg, -0.90%) | |
Total Carbohydrates | 3.66g (+3.66g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 2.44g (+2.44g) | |
Sugars, added | N/A | |
Protein | 17.07g (+1.00g, +6.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 122.0IU (+33.00IU, +37.08%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 49.0mg (+13.00mg, +36.11%) | |
Iron, Fe | 0.88mg (-0.08mg, -8.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork, Water, Less Than 2% Of The Following: Salt, Dextrose, Flavorings, Corn Syrup Solids, Paprika, Bha, Propyl Gallate, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 277.0kcal (-27.00kcal, -8.88%) | |
Total Fat | 24.11g (-2.68g, -10.00%) | |
Saturated Fat | 7.14g (+3.57g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 67.0mg (+5.00mg, +8.06%) | |
Sodium | 589.0mg (+35.00mg, +6.32%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 15.18g (-0.89g, -5.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 89.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
Iron, Fe | 0.96mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork, Water, 2% Or Less Of Salt, Spices, Celery |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (-4.00kcal, -1.32%) | |
Total Fat | 23.0g (-3.79g, -14.15%) | |
Saturated Fat | 3.5g (-0.07g, -1.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 40.0mg (-22.00mg, -35.48%) | |
Sodium | 520.0mg (-34.00mg, -6.14%) | |
Total Carbohydrates | 17.0g (+17.00g) | |
Dietary Fiber | 1.0g (+1.00g) | |
Sugars | 12.0g (+12.00g) | |
Sugars, added | N/A | |
Protein | 9.0g (-7.07g, -44.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 100.0IU (+11.00IU, +12.36%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 20.0mg (-16.00mg, -44.44%) | |
Iron, Fe | 0.36mg (-0.60mg, -62.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Rotisserie Pulled Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Seasoning [salt, Maltodextrin, Natural Flavors, Onion Powder, Yeast Extract, Garlic Powder, Canola Oil, Carrageenan], Vinegar, Sodium Phosphates), Honey Poppy Seed Dressing (mayonnaise [soybean Oil, Water, Cider Vinegar, Egg Yolks, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate], Honey, Apple Cider Vinegar, Water, Poppy Seeds, Maltodextrin, Phosphoric Acid, Salt, Cultured Dextrose, Modified Corn Starch, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Xanthan Gum, Sodium Diacetate, Sodium Chloride, Egg White Lysozyme, Nisin Preparation), Celery, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pecans |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (-18.00kcal, -5.92%) | |
Total Fat | 24.11g (-2.68g, -10.00%) | |
Saturated Fat | 8.04g (+4.47g, +125.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 67.0mg (+5.00mg, +8.06%) | |
Sodium | 598.0mg (+44.00mg, +7.94%) | |
Total Carbohydrates | 0.89g (+0.89g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 15.18g (-0.89g, -5.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 89.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
Iron, Fe | 0.96mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork, Water, 2% Or Less Of Sea Salt, Fennel Seed, Spices, Garlic Powder, Onion Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 274.0kcal (-30.00kcal, -9.87%) | |
Total Fat | 17.86g (-8.93g, -33.33%) | |
Saturated Fat | 4.76g (+1.19g, +33.33%) | |
Trans Fat | N/A | |
Cholesterol | 42.0mg (-20.00mg, -32.26%) | |
Sodium | 536.0mg (-18.00mg, -3.25%) | |
Total Carbohydrates | 15.48g (+15.48g) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 13.1g (-2.97g, -18.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 119.0IU (+30.00IU, +33.71%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 24.0mg (-12.00mg, -33.33%) | |
Iron, Fe | 2.14mg (+1.18mg, +122.92%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
White Chicken, Water, Chicken Skin, Textured Soy Protein Concentrate, Salt, Sodium Phosphates Breaded With: Enriched Bleached Wheat Flour, (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Salt, Soybean Oil, Extractives Of Paprika And Annatto Battered With: Water, Enriched Wheat Flour, (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Salt, Spices, Garlic Powder, Natural Flavor, Extractives Of Paprika, Disodium Inosinate And Disodium Guanylate Fried In Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 274.0kcal (-30.00kcal, -9.87%) | |
Total Fat | 17.86g (-8.93g, -33.33%) | |
Saturated Fat | 4.76g (+1.19g, +33.33%) | |
Trans Fat | N/A | |
Cholesterol | 42.0mg (-20.00mg, -32.26%) | |
Sodium | 536.0mg (-18.00mg, -3.25%) | |
Total Carbohydrates | 15.48g (+15.48g) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 13.1g (-2.97g, -18.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 119.0IU (+30.00IU, +33.71%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 24.0mg (-12.00mg, -33.33%) | |
Iron, Fe | 2.14mg (+1.18mg, +122.92%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
White Chicken, Water, Chicken Skin, Textured Soy Protein Concentrate, Salt, Sodium Phosphates Breaded With: Enriched Bleached Wheat Flour, (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Salt, Soybean Oil, Extractives Of Paprika And Annatto Battered With: Water, Enriched Wheat Flour, (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Salt, Spices, Garlic Powder, Natural Flavor, Extractives Of Paprika, Natural Flavor, Extractives Of Paprika, Disodium Inosinate And Disodium Guanylate Fried In Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 335.0kcal (+31.00kcal, +10.20%) | |
Total Fat | 29.0g (+2.21g, +8.25%) | |
Saturated Fat | 11.0g (+7.43g, +208.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 40.0mg (-22.00mg, -35.48%) | |
Sodium | 545.0mg (-9.00mg, -1.62%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 18.0g (+1.93g, +12.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 100.0IU (+11.00IU, +12.36%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
Iron, Fe | 1.62mg (+0.66mg, +68.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tuna, Virgin Olive Oil, Salt |