Chicken Salad Sonoma by Fish House Foods Company: Similar Foods

Product:
Chicken Salad Sonoma
Brand:
Maker:
Fish House Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1946914/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal
Total Fat23.0g
Saturated Fat 3.5g
Trans Fat 0.0g
Cholesterol 40.0mg
Sodium 520.0mg
Total Carbohydrates 17.0g
Dietary Fiber 1.0g
Sugars 12.0g
Sugars, added N/A
Protein 9.0g
Core Vitamins and Minerals
Vitamin A, IU100.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca20.0mg
Iron, Fe0.36mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rotisserie Pulled Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Seasoning [salt, Maltodextrin, Natural Flavors, Onion Powder, Yeast Extract, Garlic Powder, Canola Oil, Carrageenan], Vinegar, Sodium Phosphates), Honey Poppy Seed Dressing (mayonnaise [soybean Oil, Water, Cider Vinegar, Egg Yolks, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate], Honey, Apple Cider Vinegar, Water, Poppy Seeds, Maltodextrin, Phosphoric Acid, Salt, Cultured Dextrose, Modified Corn Starch, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Xanthan Gum, Sodium Diacetate, Sodium Chloride, Egg White Lysozyme, Nisin Preparation), Celery, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.09
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat22.0g (-1.00g, -4.35%)
Saturated Fat 3.5g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (=)
Sodium 520.0mg (=)
Total Carbohydrates 16.0g (-1.00g, -5.88%)
Dietary Fiber 1.0g (=)
Sugars 12.0g (=)
Sugars, added N/A
Protein 9.0g (=)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (=)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.36mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rotisserie White Meat Chicken (boneless Skinless Chicken Breast With Rib Meat, Water, Seasoning [salt, Vinegar, Sugar, Sodium Phosphates, Modified Corn Starch, Dextrose, Onion Powder, Hydrolyzed Corn Protein, Yeast Extract, Natural Flavors, Chicken Fat], Sodium Phosphates), Dressing (mayonnaise [soybean Oil, Water, Egg Yolks, Vinegar, Salt], Honey, Apple Cider Vinegar, Water, Sugar, Modified Cornstarch, Maltodextrin, Salt, Potassium Sorbate And Sodium Benzoate [preservatives], Cultured Dextrose, Xanthan Gum, Sodium Diacetate, Egg White Lysozyme, Nisin Preparation), Celery, Cranberries (cranberries, Sugar, Sunflower Oil), Pecans (roasted In Peanut Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.48
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat23.0g (=)
Saturated Fat 3.5g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+5.00mg, +12.50%)
Sodium 540.0mg (+20.00mg, +3.85%)
Total Carbohydrates 12.0g (-5.00g, -29.41%)
Dietary Fiber 1.0g (=)
Sugars 9.0g (-3.00g, -25.00%)
Sugars, added N/A
Protein 10.0g (+1.00g, +11.11%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (=)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca20.0mg (=)
Iron, Fe0.36mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rotisserie White Meat Chicken (boneless Skinless Chicken Breast With Rib Meat, Water, Seasoning [salt, Sugar, Sodium Phosphates, Modified Cornstarch, Dextrose, Onion Powder, Hydrolyzed Corn Protein, Yeast Extract, Natural Flavors, Chicken Fat, Maltodextrin, Vinegar Solids], Sodium Phosphates), Dressing (mayonnaise [soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor], Honey, Apple Cider Vinegar, Water, Sugar, Maltodextrin, Modified Cornstarch, Salt, Cultured Dextrose [preservative], Potassium Sorbate [preservative], Sodium Benzoate [preservative], Xanthan Gum, Sodium Diacetate, Egg White Lysozyme, Nisin Preparation [preservative]), Celery, Cranberries (cranberries, Sugar, Sunflower Oil), Pecans (roasted In Peanut Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.82
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-26.00kcal, -8.67%)
Total Fat17.86g (-5.14g, -22.35%)
Saturated Fat 4.76g (+1.26g, +36.00%)
Trans Fat N/A
Cholesterol 42.0mg (+2.00mg, +5.00%)
Sodium 536.0mg (+16.00mg, +3.08%)
Total Carbohydrates 15.48g (-1.52g, -8.94%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 0.0g (-12.00g, -100.00%)
Sugars, added N/A
Protein 13.1g (+4.10g, +45.56%)
Core Vitamins and Minerals
Vitamin A, IU119.0IU (+19.00IU, +19.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe2.14mg (+1.78mg, +494.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Chicken, Water, Chicken Skin, Textured Soy Protein Concentrate, Salt, Sodium Phosphates Breaded With: Enriched Bleached Wheat Flour, (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Salt, Soybean Oil, Extractives Of Paprika And Annatto Battered With: Water, Enriched Wheat Flour, (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Salt, Spices, Garlic Powder, Natural Flavor, Extractives Of Paprika, Natural Flavor, Extractives Of Paprika, Disodium Inosinate And Disodium Guanylate Fried In Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.82
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-26.00kcal, -8.67%)
Total Fat17.86g (-5.14g, -22.35%)
Saturated Fat 4.76g (+1.26g, +36.00%)
Trans Fat N/A
Cholesterol 42.0mg (+2.00mg, +5.00%)
Sodium 536.0mg (+16.00mg, +3.08%)
Total Carbohydrates 15.48g (-1.52g, -8.94%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 0.0g (-12.00g, -100.00%)
Sugars, added N/A
Protein 13.1g (+4.10g, +45.56%)
Core Vitamins and Minerals
Vitamin A, IU119.0IU (+19.00IU, +19.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe2.14mg (+1.78mg, +494.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Chicken, Water, Chicken Skin, Textured Soy Protein Concentrate, Salt, Sodium Phosphates Breaded With: Enriched Bleached Wheat Flour, (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Salt, Soybean Oil, Extractives Of Paprika And Annatto Battered With: Water, Enriched Wheat Flour, (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Salt, Spices, Garlic Powder, Natural Flavor, Extractives Of Paprika, Disodium Inosinate And Disodium Guanylate Fried In Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.63
All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal (+1.00kcal, +0.33%)
Total Fat14.16g (-8.84g, -38.43%)
Saturated Fat 4.42g (+0.92g, +26.29%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-27.00mg, -67.50%)
Sodium 513.0mg (-7.00mg, -1.35%)
Total Carbohydrates 34.51g (+17.51g, +103.00%)
Dietary Fiber 2.7g (+1.70g, +170.00%)
Sugars 1.77g (-10.23g, -85.25%)
Sugars, added N/A
Protein 7.96g (-1.04g, -11.56%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-12.00IU, -12.00%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca35.0mg (+15.00mg, +75.00%)
Iron, Fe2.39mg (+2.03mg, +563.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef, Pinto Beans, Tomato Paste, Vegetable Oil (soybean, Canola And Or Corn Oil), Contains 2% Or Less: Dehydrated Onion, Textured Vegetable Protein, Salt, Modified Food Starch, Jalapeno Puree (jalapeno Peppers, Water, Citric Acid), Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Spices, Ground Red Pepper, Crushed Red Pepper, Garlic Powder, Caramel Color, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.73
All Nutrients Per 100g (3.527 oz)
Calories 285.0kcal (-15.00kcal, -5.00%)
Total Fat20.0g (-3.00g, -13.04%)
Saturated Fat 3.64g (+0.14g, +4.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-20.00mg, -50.00%)
Sodium 500.0mg (-20.00mg, -3.85%)
Total Carbohydrates 0.0g (-17.00g, -100.00%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 25.45g (+16.45g, +182.78%)
Core Vitamins and Minerals
Vitamin A, IU91.0IU (-9.00IU, -9.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-2.00mg, -10.00%)
Iron, Fe1.96mg (+1.60mg, +444.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bonito, Vegetable Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.10
All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal (+1.00kcal, +0.33%)
Total Fat14.16g (-8.84g, -38.43%)
Saturated Fat 4.42g (+0.92g, +26.29%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-27.00mg, -67.50%)
Sodium 504.0mg (-16.00mg, -3.08%)
Total Carbohydrates 34.51g (+17.51g, +103.00%)
Dietary Fiber 2.7g (+1.70g, +170.00%)
Sugars 1.77g (-10.23g, -85.25%)
Sugars, added N/A
Protein 7.96g (-1.04g, -11.56%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-12.00IU, -12.00%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca35.0mg (+15.00mg, +75.00%)
Iron, Fe2.39mg (+2.03mg, +563.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water Beef Pinto Beans Tomato Paste Soybean Oil Contains 2% Or Less Dehydrated Onion, Textured Vegetable Protein, Salt, Modified Food Starch, Jalapeo Puree (jalapeo Peppers, Water, Citric Acid), Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Spices, Ground Red Pepper, Crushed Red Pepper, Garlic Powder, Caramel Color, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.36
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-30.00kcal, -10.00%)
Total Fat24.0g (+1.00g, +4.35%)
Saturated Fat 4.0g (+0.50g, +14.29%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-20.00mg, -50.00%)
Sodium 510.0mg (-10.00mg, -1.92%)
Total Carbohydrates 10.0g (-7.00g, -41.18%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 2.0g (-10.00g, -83.33%)
Sugars, added N/A
Protein 5.0g (-4.00g, -44.44%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imitation Crabmeat (fish Protein [pollock And Or Whiting], Water, Wheat Starch, Mirin Wine [water, Sugar, Ethyl Alcohol, Rice, Salt], Egg White, Sorbitol, Sugar, Soybean Oil, Potato Starch, Contains 2% Or Less Of: Natural And Artificial Crab Flavors, Salt, Potassium Chloride, Modified Tapioca Starch, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Paprika Oleoresin, Lycopene, Color Added, Soy Lecithin), Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2%: Salt, Sugar, Corn Syrup, Spice, Lemon Juice Concentrate), Celery, Onion, Citric Acid, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.10
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-30.00kcal, -10.00%)
Total Fat22.0g (-1.00g, -4.35%)
Saturated Fat 3.5g (=)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+30.00mg, +75.00%)
Sodium 510.0mg (-10.00mg, -1.92%)
Total Carbohydrates 9.0g (-8.00g, -47.06%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 4.0g (-8.00g, -66.67%)
Sugars, added N/A
Protein 11.0g (+2.00g, +22.22%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (=)
Iron, Fe0.72mg (+0.36mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna (tuna Fish, Water, Salt), Salad Dressing (soybean Oil, Water, Sugar, Egg Yolks [egg Yolks, Salt], White Distilled Vinegar, Sea Salt, Modified Potato Starch, Lemon Juice, Fruit And Vegetable Juice [color], Xanthan Gum), Celery, Eggs, Cracker Meal (bleached Wheat Flour), Onions, Textured Wheat Protein (wheat Gluten, Wheat Flour, Tetrasodium Pyrophosphate, Sodium Carbonate, Vitamin E [mixed Tocopherols]), Sugar, Cultured Dextrose, Salt, Glucono Delta Lactone, Potassium Sorbate (preservative), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.59
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-20.00kcal, -6.67%)
Total Fat8.0g (-15.00g, -65.22%)
Saturated Fat 1.0g (-2.50g, -71.43%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+5.00mg, +12.50%)
Sodium 500.0mg (-20.00mg, -3.85%)
Total Carbohydrates 39.0g (+22.00g, +129.41%)
Dietary Fiber 1.0g (=)
Sugars 1.0g (-11.00g, -91.67%)
Sugars, added N/A
Protein 13.0g (+4.00g, +44.44%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.44mg (+1.08mg, +300.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pollock (sodium Tripolyphosphate [to Retain Moisture]) Predust: Wheat Flour, Modified Corn Starch, Corn Starch, Palm Oil Batter Mix: Water, Wheat Flour, Corn Starch, Palm Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.81
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (-7.00kcal, -2.33%)
Total Fat25.61g (+2.61g, +11.35%)
Saturated Fat 8.54g (+5.04g, +144.00%)
Trans Fat N/A
Cholesterol 67.0mg (+27.00mg, +67.50%)
Sodium 500.0mg (-20.00mg, -3.85%)
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 15.85g (+6.85g, +76.11%)
Core Vitamins and Minerals
Vitamin A, IU122.0IU (+22.00IU, +22.00%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe0.88mg (+0.52mg, +144.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Spices, Dextrose, Paprika, Natural Flavors, Citric Acid, Bha, Bht In Collagen Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.34
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (-24.00kcal, -8.00%)
Total Fat17.11g (-5.89g, -25.61%)
Saturated Fat 5.26g (+1.76g, +50.29%)
Trans Fat N/A
Cholesterol 46.0mg (+6.00mg, +15.00%)
Sodium 539.0mg (+19.00mg, +3.65%)
Total Carbohydrates 14.47g (-2.53g, -14.88%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 0.0g (-12.00g, -100.00%)
Sugars, added N/A
Protein 13.16g (+4.16g, +46.22%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+32.00IU, +32.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (+6.00mg, +30.00%)
Iron, Fe1.89mg (+1.53mg, +425.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Chicken, Water Chicken Skin, Textured Soy Protein Concentrate, Salt, Sodium Phosphates Breaded With: Enriched Bleached Wheat Flour, (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Salt, Soybean Oil, Extractives Of Paprika And Annatto Battered With: Water, Enriched Wheat Flour, (enriched With Niacin, Reduced Iron, Thaimine Monoitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Salt, Spices, Garlic Powder, Natural Flavor, Extractives Of Paprika, Disodium Inosinate And Disodium Guanylate Fried In Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.34
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (-24.00kcal, -8.00%)
Total Fat17.11g (-5.89g, -25.61%)
Saturated Fat 5.26g (+1.76g, +50.29%)
Trans Fat N/A
Cholesterol 46.0mg (+6.00mg, +15.00%)
Sodium 539.0mg (+19.00mg, +3.65%)
Total Carbohydrates 14.47g (-2.53g, -14.88%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 0.0g (-12.00g, -100.00%)
Sugars, added N/A
Protein 13.16g (+4.16g, +46.22%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+32.00IU, +32.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (+6.00mg, +30.00%)
Iron, Fe1.89mg (+1.53mg, +425.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Chicken, Water, Chicken Skin, Textured Soy Protein Concentrate, Salt Sodium Phosphates Breaded With: Enriched Bleached Wheat Flour, (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Salt, Soybean Oil, Extractives Of Paprika And Annatto Battered With: Water, Enriched Wheat Flour, (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Salt, Spices, Garlic Powder, Natural Flavor, Extractives Of Paprika, Disodium Inosinate And Disodium Guanylate Fried In Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.04
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-40.00kcal, -13.33%)
Total Fat19.0g (-4.00g, -17.39%)
Saturated Fat 3.0g (-0.50g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-15.00mg, -37.50%)
Sodium 540.0mg (+20.00mg, +3.85%)
Total Carbohydrates 12.0g (-5.00g, -29.41%)
Dietary Fiber 1.0g (=)
Sugars 6.0g (-6.00g, -50.00%)
Sugars, added N/A
Protein 7.0g (-2.00g, -22.22%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (=)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca20.0mg (=)
Iron, Fe0.72mg (+0.36mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chicken (chicken White Meat, Water, Potassium Lactate, Sodium Tripolyphosphate, Salt), Salad Dressing (soybean Oil, Water, Sugar, Egg Yolks [egg Yolks, Salt], White Distilled Vinegar, Sea Salt, Modified Potato Starch, Lemon Juice, Fruit And Vegetable Juice [color], Xanthan Gum, Celery, Cracker Meal (bleached Wheat Flour), Sugar, Textured Wheat Protein (wheat Gluten, Wheat Flour, Tetrasodium Pyrophosphate, Sodium Carbonate, Vitamin E [mixed Tocopherols]), Onions, Apple Wine Vinegar With Honey, White Distilled Vinegar, Salt, Spices, Glucono Delta Lactone, Granulated Garlic, Sodium Diacetate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.73
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (+18.00kcal, +6.00%)
Total Fat24.71g (+1.71g, +7.43%)
Saturated Fat 8.24g (+4.74g, +135.43%)
Trans Fat 1.18g (+1.18g)
Cholesterol 76.0mg (+36.00mg, +90.00%)
Sodium 529.0mg (+9.00mg, +1.73%)
Total Carbohydrates 5.88g (-11.12g, -65.41%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 1.18g (-10.82g, -90.17%)
Sugars, added N/A
Protein 16.47g (+7.47g, +83.00%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+18.00IU, +18.00%)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe1.69mg (+1.33mg, +369.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Beef, Sauteed Mix (red Bell Pepper, Onion, Garlic, Salt, Extra Virgin Olive Oil, Granulated Garlic, Black Pepper, Parsley, Italian Seasoning [oregano, Spices (including Marjoram), Thyme, Sage], Thyme, Crushed Red Chili Flakes), Milk (milk, Vitamin D3), Panko Bread Crumbs (unbleached Wheat Flour, Sugar, Salt, Yeast), Soybean Oil, Liquid Eggs (whole Eggs, Less Than 2% Citric Acid), Dehydrated Vinegar, Natural Flavor, Garlic Powder, Sugar, Onion Powder, Xanthan Gum, Kosher Salt