Marketside White Meat Cranberry Pecan Chicken Salad by Wal Mart Stores, Inc: Similar Foods

Product:
White Meat Cranberry Pecan Chicken Salad
Brand:
Marketside
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090488/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal
Total Fat23.0g
Saturated Fat 3.5g
Trans Fat 0.0g
Cholesterol 45.0mg
Sodium 540.0mg
Total Carbohydrates 12.0g
Dietary Fiber 1.0g
Sugars 9.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU100.0IU
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca20.0mg
Iron, Fe0.36mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rotisserie White Meat Chicken (boneless Skinless Chicken Breast With Rib Meat, Water, Seasoning [salt, Sugar, Sodium Phosphates, Modified Cornstarch, Dextrose, Onion Powder, Hydrolyzed Corn Protein, Yeast Extract, Natural Flavors, Chicken Fat, Maltodextrin, Vinegar Solids], Sodium Phosphates), Dressing (mayonnaise [soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor], Honey, Apple Cider Vinegar, Water, Sugar, Maltodextrin, Modified Cornstarch, Salt, Cultured Dextrose [preservative], Potassium Sorbate [preservative], Sodium Benzoate [preservative], Xanthan Gum, Sodium Diacetate, Egg White Lysozyme, Nisin Preparation [preservative]), Celery, Cranberries (cranberries, Sugar, Sunflower Oil), Pecans (roasted In Peanut Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.48
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat23.0g (=)
Saturated Fat 3.5g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-5.00mg, -11.11%)
Sodium 520.0mg (-20.00mg, -3.70%)
Total Carbohydrates 17.0g (+5.00g, +41.67%)
Dietary Fiber 1.0g (=)
Sugars 12.0g (+3.00g, +33.33%)
Sugars, added N/A
Protein 9.0g (-1.00g, -10.00%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca20.0mg (=)
Iron, Fe0.36mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rotisserie Pulled Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Seasoning [salt, Maltodextrin, Natural Flavors, Onion Powder, Yeast Extract, Garlic Powder, Canola Oil, Carrageenan], Vinegar, Sodium Phosphates), Honey Poppy Seed Dressing (mayonnaise [soybean Oil, Water, Cider Vinegar, Egg Yolks, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate], Honey, Apple Cider Vinegar, Water, Poppy Seeds, Maltodextrin, Phosphoric Acid, Salt, Cultured Dextrose, Modified Corn Starch, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Xanthan Gum, Sodium Diacetate, Sodium Chloride, Egg White Lysozyme, Nisin Preparation), Celery, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.19
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat22.0g (-1.00g, -4.35%)
Saturated Fat 3.5g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-5.00mg, -11.11%)
Sodium 520.0mg (-20.00mg, -3.70%)
Total Carbohydrates 16.0g (+4.00g, +33.33%)
Dietary Fiber 1.0g (=)
Sugars 12.0g (+3.00g, +33.33%)
Sugars, added N/A
Protein 9.0g (-1.00g, -10.00%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (=)
Vitamin C, total ascorbic acid1.2mg (=)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.36mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rotisserie White Meat Chicken (boneless Skinless Chicken Breast With Rib Meat, Water, Seasoning [salt, Vinegar, Sugar, Sodium Phosphates, Modified Corn Starch, Dextrose, Onion Powder, Hydrolyzed Corn Protein, Yeast Extract, Natural Flavors, Chicken Fat], Sodium Phosphates), Dressing (mayonnaise [soybean Oil, Water, Egg Yolks, Vinegar, Salt], Honey, Apple Cider Vinegar, Water, Sugar, Modified Cornstarch, Maltodextrin, Salt, Potassium Sorbate And Sodium Benzoate [preservatives], Cultured Dextrose, Xanthan Gum, Sodium Diacetate, Egg White Lysozyme, Nisin Preparation), Celery, Cranberries (cranberries, Sugar, Sunflower Oil), Pecans (roasted In Peanut Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.01
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+4.00kcal, +1.33%)
Total Fat26.79g (+3.79g, +16.48%)
Saturated Fat 3.57g (+0.07g, +2.00%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+17.00mg, +37.78%)
Sodium 554.0mg (+14.00mg, +2.59%)
Total Carbohydrates 0.0g (-12.00g, -100.00%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-9.00g, -100.00%)
Sugars, added N/A
Protein 16.07g (+6.07g, +60.70%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (-11.00IU, -11.00%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca36.0mg (+16.00mg, +80.00%)
Iron, Fe0.96mg (+0.60mg, +166.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Herring Fillets (wild), Vegetable Oil (rapeseeds Or Sunflower), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.01
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+4.00kcal, +1.33%)
Total Fat26.79g (+3.79g, +16.48%)
Saturated Fat 3.57g (+0.07g, +2.00%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+17.00mg, +37.78%)
Sodium 554.0mg (+14.00mg, +2.59%)
Total Carbohydrates 0.0g (-12.00g, -100.00%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-9.00g, -100.00%)
Sugars, added N/A
Protein 16.07g (+6.07g, +60.70%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (-11.00IU, -11.00%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca36.0mg (+16.00mg, +80.00%)
Iron, Fe0.96mg (+0.60mg, +166.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Herring Fillets (wild), Vegetable Oil (canola Oil), Tomato Paste, Water, Salt, Chili
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.83
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-26.00kcal, -8.67%)
Total Fat17.86g (-5.14g, -22.35%)
Saturated Fat 4.76g (+1.26g, +36.00%)
Trans Fat N/A
Cholesterol 42.0mg (-3.00mg, -6.67%)
Sodium 536.0mg (-4.00mg, -0.74%)
Total Carbohydrates 15.48g (+3.48g, +29.00%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 0.0g (-9.00g, -100.00%)
Sugars, added N/A
Protein 13.1g (+3.10g, +31.00%)
Core Vitamins and Minerals
Vitamin A, IU119.0IU (+19.00IU, +19.00%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe2.14mg (+1.78mg, +494.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Chicken, Water, Chicken Skin, Textured Soy Protein Concentrate, Salt, Sodium Phosphates Breaded With: Enriched Bleached Wheat Flour, (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Salt, Soybean Oil, Extractives Of Paprika And Annatto Battered With: Water, Enriched Wheat Flour, (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Salt, Spices, Garlic Powder, Natural Flavor, Extractives Of Paprika, Disodium Inosinate And Disodium Guanylate Fried In Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.83
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-26.00kcal, -8.67%)
Total Fat17.86g (-5.14g, -22.35%)
Saturated Fat 4.76g (+1.26g, +36.00%)
Trans Fat N/A
Cholesterol 42.0mg (-3.00mg, -6.67%)
Sodium 536.0mg (-4.00mg, -0.74%)
Total Carbohydrates 15.48g (+3.48g, +29.00%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 0.0g (-9.00g, -100.00%)
Sugars, added N/A
Protein 13.1g (+3.10g, +31.00%)
Core Vitamins and Minerals
Vitamin A, IU119.0IU (+19.00IU, +19.00%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe2.14mg (+1.78mg, +494.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Chicken, Water, Chicken Skin, Textured Soy Protein Concentrate, Salt, Sodium Phosphates Breaded With: Enriched Bleached Wheat Flour, (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Salt, Soybean Oil, Extractives Of Paprika And Annatto Battered With: Water, Enriched Wheat Flour, (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Salt, Spices, Garlic Powder, Natural Flavor, Extractives Of Paprika, Natural Flavor, Extractives Of Paprika, Disodium Inosinate And Disodium Guanylate Fried In Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.15
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (-24.00kcal, -8.00%)
Total Fat17.11g (-5.89g, -25.61%)
Saturated Fat 5.26g (+1.76g, +50.29%)
Trans Fat N/A
Cholesterol 46.0mg (+1.00mg, +2.22%)
Sodium 539.0mg (-1.00mg, -0.19%)
Total Carbohydrates 14.47g (+2.47g, +20.58%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 0.0g (-9.00g, -100.00%)
Sugars, added N/A
Protein 13.16g (+3.16g, +31.60%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+32.00IU, +32.00%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca26.0mg (+6.00mg, +30.00%)
Iron, Fe1.89mg (+1.53mg, +425.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Chicken, Water, Chicken Skin, Textured Soy Protein Concentrate, Salt Sodium Phosphates Breaded With: Enriched Bleached Wheat Flour, (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Salt, Soybean Oil, Extractives Of Paprika And Annatto Battered With: Water, Enriched Wheat Flour, (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Salt, Spices, Garlic Powder, Natural Flavor, Extractives Of Paprika, Disodium Inosinate And Disodium Guanylate Fried In Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.15
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (-24.00kcal, -8.00%)
Total Fat17.11g (-5.89g, -25.61%)
Saturated Fat 5.26g (+1.76g, +50.29%)
Trans Fat N/A
Cholesterol 46.0mg (+1.00mg, +2.22%)
Sodium 539.0mg (-1.00mg, -0.19%)
Total Carbohydrates 14.47g (+2.47g, +20.58%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 0.0g (-9.00g, -100.00%)
Sugars, added N/A
Protein 13.16g (+3.16g, +31.60%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+32.00IU, +32.00%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca26.0mg (+6.00mg, +30.00%)
Iron, Fe1.89mg (+1.53mg, +425.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Chicken, Water Chicken Skin, Textured Soy Protein Concentrate, Salt, Sodium Phosphates Breaded With: Enriched Bleached Wheat Flour, (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Salt, Soybean Oil, Extractives Of Paprika And Annatto Battered With: Water, Enriched Wheat Flour, (enriched With Niacin, Reduced Iron, Thaimine Monoitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Salt, Spices, Garlic Powder, Natural Flavor, Extractives Of Paprika, Disodium Inosinate And Disodium Guanylate Fried In Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.80
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (+18.00kcal, +6.00%)
Total Fat24.71g (+1.71g, +7.43%)
Saturated Fat 8.24g (+4.74g, +135.43%)
Trans Fat 1.18g (+1.18g)
Cholesterol 76.0mg (+31.00mg, +68.89%)
Sodium 529.0mg (-11.00mg, -2.04%)
Total Carbohydrates 5.88g (-6.12g, -51.00%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 1.18g (-7.82g, -86.89%)
Sugars, added N/A
Protein 16.47g (+6.47g, +64.70%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+18.00IU, +18.00%)
Vitamin C, total ascorbic acid2.8mg (+1.60mg, +133.33%)
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe1.69mg (+1.33mg, +369.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Beef, Sauteed Mix (red Bell Pepper, Onion, Garlic, Salt, Extra Virgin Olive Oil, Granulated Garlic, Black Pepper, Parsley, Italian Seasoning [oregano, Spices (including Marjoram), Thyme, Sage], Thyme, Crushed Red Chili Flakes), Milk (milk, Vitamin D3), Panko Bread Crumbs (unbleached Wheat Flour, Sugar, Salt, Yeast), Soybean Oil, Liquid Eggs (whole Eggs, Less Than 2% Citric Acid), Dehydrated Vinegar, Natural Flavor, Garlic Powder, Sugar, Onion Powder, Xanthan Gum, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.31
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-2.00kcal, -0.67%)
Total Fat22.62g (-0.38g, -1.65%)
Saturated Fat 3.57g (+0.07g, +2.00%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+26.00mg, +57.78%)
Sodium 548.0mg (+8.00mg, +1.48%)
Total Carbohydrates 11.9g (-0.10g, -0.83%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 1.19g (-7.81g, -86.78%)
Sugars, added N/A
Protein 8.33g (-1.67g, -16.70%)
Core Vitamins and Minerals
Vitamin A, IU119.0IU (+19.00IU, +19.00%)
Vitamin C, total ascorbic acid4.3mg (+3.10mg, +258.33%)
Calcium, Ca48.0mg (+28.00mg, +140.00%)
Iron, Fe0.86mg (+0.50mg, +138.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crabmeat (swimming Crab), Water, Mayonnaise (vegetable Oil, Water, Egg, Glucose, Salt, Vinegar, Xanthan Gum, Edta, Spice Extractive), Bread Crumbs (wheat Flour, Water, Wheat Starch, Sugar, Vegetable Oil, Salt, Yeast), Eggs, Textured Wheat Protein, Seasoning {potato Starch, Salt, Sugar, Whole Milk Powder, Worcestershire Powder [corn Syrup Solids, Salt, Garlic, Sugar, Spices, Soy Sauce Solids (natural Fermented Wheat And Soybeans, Salt, Maltodextrin, Caramel Color), Partially Hydrogenated Vegetable Oil (cottonseed And Or Soybean), Tamarind, Natural Flavor], Lemon Juice Powder, Garlic Powder, Vinegar Powder, Spices, Ground Mustard Seed, Sodium Diacetate, Parsley Flakes, Natural Flavor, Silicon Dioxide, Hydrolyzed Corn Protein, Paprika, Artificial Flavor, Turmeric Extractive, Guar Gum}, Worcestershire Sauce (water, Vinegar, Molasses, Sugar, Salt, Anchovies, Tamarind Extract, Onions, Garlic, Spice, Flavoring, Benzoic Acid), Lemon Juice Concentrate (water, Corn Syrup, Lemon Juice, Lemon Oil), Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Contains Less Than 2% Of Turmeric, Paprika, Spice, Natural Flavor, Garlic Powder) Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.10
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-40.00kcal, -13.33%)
Total Fat19.0g (-4.00g, -17.39%)
Saturated Fat 3.0g (-0.50g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-20.00mg, -44.44%)
Sodium 540.0mg (=)
Total Carbohydrates 12.0g (=)
Dietary Fiber 1.0g (=)
Sugars 6.0g (-3.00g, -33.33%)
Sugars, added N/A
Protein 7.0g (-3.00g, -30.00%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (=)
Vitamin C, total ascorbic acid1.2mg (=)
Calcium, Ca20.0mg (=)
Iron, Fe0.72mg (+0.36mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chicken (chicken White Meat, Water, Potassium Lactate, Sodium Tripolyphosphate, Salt), Salad Dressing (soybean Oil, Water, Sugar, Egg Yolks [egg Yolks, Salt], White Distilled Vinegar, Sea Salt, Modified Potato Starch, Lemon Juice, Fruit And Vegetable Juice [color], Xanthan Gum, Celery, Cracker Meal (bleached Wheat Flour), Sugar, Textured Wheat Protein (wheat Gluten, Wheat Flour, Tetrasodium Pyrophosphate, Sodium Carbonate, Vitamin E [mixed Tocopherols]), Onions, Apple Wine Vinegar With Honey, White Distilled Vinegar, Salt, Spices, Glucono Delta Lactone, Granulated Garlic, Sodium Diacetate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.39
All Nutrients Per 100g (3.527 oz)
Calories 335.0kcal (+35.00kcal, +11.67%)
Total Fat29.0g (+6.00g, +26.09%)
Saturated Fat 11.0g (+7.50g, +214.29%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-5.00mg, -11.11%)
Sodium 545.0mg (+5.00mg, +0.93%)
Total Carbohydrates 0.0g (-12.00g, -100.00%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-9.00g, -100.00%)
Sugars, added N/A
Protein 18.0g (+8.00g, +80.00%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.62mg (+1.26mg, +350.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna, Virgin Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.39
All Nutrients Per 100g (3.527 oz)
Calories 335.0kcal (+35.00kcal, +11.67%)
Total Fat29.0g (+6.00g, +26.09%)
Saturated Fat 11.0g (+7.50g, +214.29%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-5.00mg, -11.11%)
Sodium 545.0mg (+5.00mg, +0.93%)
Total Carbohydrates 0.0g (-12.00g, -100.00%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-9.00g, -100.00%)
Sugars, added N/A
Protein 18.0g (+8.00g, +80.00%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.62mg (+1.26mg, +350.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna, Virgin Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.92
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-18.00kcal, -6.00%)
Total Fat21.18g (-1.82g, -7.91%)
Saturated Fat 9.41g (+5.91g, +168.86%)
Trans Fat N/A
Cholesterol 47.0mg (+2.00mg, +4.44%)
Sodium 565.0mg (+25.00mg, +4.63%)
Total Carbohydrates 5.88g (-6.12g, -51.00%)
Dietary Fiber 3.5g (+2.50g, +250.00%)
Sugars 0.0g (-9.00g, -100.00%)
Sugars, added N/A
Protein 15.29g (+5.29g, +52.90%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+18.00IU, +18.00%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca47.0mg (+27.00mg, +135.00%)
Iron, Fe2.12mg (+1.76mg, +488.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Textured Soy Flour, Bread Crumbs (wheat Flour, Salt, Yeast), Soy Protein Concentrate, Seasoning (parmesan Cheese [part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Spices, Spice Extractives On A Dextrose Fhydrated Garlic, Parsley, Onion Powder), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.48
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-26.00kcal, -8.67%)
Total Fat13.27g (-9.73g, -42.30%)
Saturated Fat 5.31g (+1.81g, +51.71%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-14.00mg, -31.11%)
Sodium 566.0mg (+26.00mg, +4.81%)
Total Carbohydrates 25.66g (+13.66g, +113.83%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 0.88g (-8.12g, -90.22%)
Sugars, added N/A
Protein 9.73g (-0.27g, -2.70%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-12.00IU, -12.00%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe2.39mg (+2.03mg, +563.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Auntie Anne's Pretzel Dough Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar [sugar, Cane Syrups, Caramel May Be Added For Color], Sugar, Salt, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid) All Beef Frank: Beef, Water, Contains 2% Or Less Of Salt, Sorbitol, Sodium Lactate, Natural Flavoring, Sodium Phosphate, Hydrolyzed Corn Protein, Paprika, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrate