Mama Rosie's Sweet Potato Gnocchi, Sweet by Mama Rosie's Co Inc: Similar Foods
- Product:
- Sweet Potato Gnocchi, Sweet
- Brand:
- Mama Rosie's
- Maker:
- Mama Rosie's Co Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2277905/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal | |
| Total Fat | 1.07g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 193.0mg | |
| Total Carbohydrates | 42.86g | |
| Dietary Fiber | 3.6g | |
| Sugars | 5.71g | |
| Sugars, added | N/A | |
| Protein | 5.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | 379.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Enriched Durum Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, And May Contain As A Processing Aid Vegetable Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid), Water, Sicilian Sea Salt Cornmeal Is Used In Processing Gnocchi | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-19.00kcal, -9.18%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-5.00mg, -2.59%) | |
| Total Carbohydrates | 23.53g (-19.33g, -45.10%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-3.36g, -58.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 28.0mg (+7.00mg, +33.33%) | |
| Iron, Fe | 0.59mg (-0.70mg, -54.26%) | |
| Potassium, K | 379.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 9.41g | |
| Ingredients | ||
|---|---|---|
Ingredients: Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Rice Flour, Salt, Yellow Corn Meal, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Malted Barley Flour, Guar Gum, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention) Contains: Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-17.00kcal, -8.21%) | |
| Total Fat | 9.52g (+8.45g, +789.72%) | |
| Saturated Fat | 1.19g (+1.19g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (+9.00mg, +4.66%) | |
| Total Carbohydrates | 26.19g (-16.67g, -38.89%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 1.19g (-4.52g, -79.16%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-3.33g, -58.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-9.00mg, -42.86%) | |
| Iron, Fe | 0.36mg (-0.93mg, -72.09%) | |
| Potassium, K | 369.0mg (-10.00mg, -2.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Ingredients | ||
|---|---|---|
Potatoes, Dehydrated Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Potato Starch, Sea Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-24.00kcal, -11.59%) | |
| Total Fat | 8.0g (+6.93g, +647.66%) | |
| Saturated Fat | 1.17g (+1.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 203.0mg (+10.00mg, +5.18%) | |
| Total Carbohydrates | 22.0g (-20.86g, -48.67%) | |
| Dietary Fiber | 1.3g (-2.30g, -63.89%) | |
| Sugars | 1.67g (-4.04g, -70.75%) | |
| Sugars, added | N/A | |
| Protein | 5.67g (-0.04g, -0.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-8.00mg, -38.10%) | |
| Iron, Fe | 0.47mg (-0.82mg, -63.57%) | |
| Potassium, K | 367.0mg (-12.00mg, -3.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chips (potatoes, Sunflower Oil, Dextrose), Cod, Wheat Flour, Sunflower Oil, Water, Canola Oil, Palm Oil, Salt, Maize Flour, Leavening (sodium Acid Pyrophoshate, Sodium Bicarbonate), Palm Fat, Wheat Starch, Dextrose, Brown Mustard Flour, Yellow Mustard Flour, Artificial And Natural Flavoring (contains Coconut Oil), Skim Milk, Wheat Gluten, Colored With Turmeric Oleoresin And Paprika Oleoresin, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-31.00kcal, -14.98%) | |
| Total Fat | 2.35g (+1.28g, +119.63%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (-17.00mg, -8.81%) | |
| Total Carbohydrates | 23.53g (-19.33g, -45.10%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-3.36g, -58.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-13.00mg, -61.90%) | |
| Iron, Fe | 0.35mg (-0.94mg, -72.87%) | |
| Potassium, K | 380.0mg (+1.00mg, +0.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 1.18g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Salt, Color Added, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-27.00kcal, -13.04%) | |
| Total Fat | 1.57g (+0.50g, +46.73%) | |
| Saturated Fat | 0.39g (+0.39g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (-17.00mg, -8.81%) | |
| Total Carbohydrates | 37.25g (-5.61g, -13.09%) | |
| Dietary Fiber | 4.3g (+0.70g, +19.44%) | |
| Sugars | 1.96g (-3.75g, -65.67%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-1.00g, -17.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+28.00mg, +133.33%) | |
| Iron, Fe | 1.96mg (+0.67mg, +51.94%) | |
| Potassium, K | 380.0mg (+1.00mg, +0.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Parboiled Long Grain White Rice, Prepared Pinto Beans, Water, Tomatoes In Juice, Modified Corn Starch Contains 2% Or Less Of: Jalapeno Pepper, Garlic, Natural Smoke Flavor, Natural Flavor, Onion, Spice, Bacon, Salt, Caramel Color, Canola Oil, Bacon Fat, Sugar, Sunflower Oil, Autolyzed Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-12.00kcal, -5.80%) | |
| Total Fat | 6.9g (+5.83g, +544.86%) | |
| Saturated Fat | 1.15g (+1.15g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (-32.00mg, -16.58%) | |
| Total Carbohydrates | 29.89g (-12.97g, -30.26%) | |
| Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
| Sugars | 21.84g (+16.13g, +282.49%) | |
| Sugars, added | N/A | |
| Protein | 8.05g (+2.34g, +40.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.03mg (-0.26mg, -20.16%) | |
| Potassium, K | 391.0mg (+12.00mg, +3.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Nonfat Milk, Peanut Butter Swirl (peanuts, Sugar, Peanut Oil, Salt), Sugar, Cultured Nonfat Milk, Corn Syrup, Cocoa Processed With Alkali, Mono & Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum And Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-31.00kcal, -14.98%) | |
| Total Fat | 0.59g (-0.48g, -44.86%) | |
| Saturated Fat | 0.15g (+0.15g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 235.0mg (+42.00mg, +21.76%) | |
| Total Carbohydrates | 37.65g (-5.21g, -12.16%) | |
| Dietary Fiber | 3.5g (-0.10g, -2.78%) | |
| Sugars | 2.35g (-3.36g, -58.84%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+0.17g, +2.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-1.00mg, -4.76%) | |
| Iron, Fe | 0.67mg (-0.62mg, -48.06%) | |
| Potassium, K | 365.0mg (-14.00mg, -3.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Durum Wheat Flour (unenriched), Cauliflower, Potato Flakes (potato), Cauliflower Powder (cauliflower), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-15.00kcal, -7.25%) | |
| Total Fat | 12.63g (+11.56g, +1080.37%) | |
| Saturated Fat | 3.03g (+3.03g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (+9.00mg, +4.66%) | |
| Total Carbohydrates | 16.16g (-26.70g, -62.30%) | |
| Dietary Fiber | 1.5g (-2.10g, -58.33%) | |
| Sugars | 0.51g (-5.20g, -91.07%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+0.35g, +6.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+9.00mg, +42.86%) | |
| Iron, Fe | 1.46mg (+0.17mg, +13.18%) | |
| Potassium, K | 338.0mg (-41.00mg, -10.82%) | |
| Vitamin D, IU | 6.0IU (+6.00IU) | |
| Ingredients | ||
|---|---|---|
Plant Based Scramble (filtered Water, Lupin Protein Concentrate, High Oleic Sunflower Oil, Gluten Free Beta Glucan, Natural Flavors, Calcium Lactate (vegan Source], Vegan Enzyme, Tetrasodium Pyrophosphate, Agar, Xanthan Gum, Natural Extractives Of Turmeric, Natural Extractives Of Carrot), Fried Potatoes (white Potatoes, Sunflower Oil), Plant Based Bacon Alternative (water, Textured Pea Protein, Pea Protein Isolate, Expeller Pressed Canola Oil, White Distilled Vinegar, Natural Flavor [sea Salt, Yeast Extract, Natural Flavor, Maltodextrin, Medium Chain Triglycerides, Triacetin, Smoke Flavor], Caramel Color, Yeast Extract [yeast Extract, Sea Salt, Natural Flavor], Xanthan Gum), Plant Based Cheese Style Sauce (unsweetened Coconut Milk (water, Coconut Cream (coconut Extract, Water, Xanthan Gum, Guar Gum, Carrageenan)], Cheddar Cheese Alternative [filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Vegan Lactic Acid, Konjac Gum, Yeast Extract, Xanthan Gum, Annatto Color, Turmeric Color, Inactive Yeast, Potassium Chloride), Water, Organic Plant Based Butter [expeller Pressed Organic Oil Blend (coconut, Hi Oleic Sunflower, Palm Fruit), Water, Sea Salt, Sunflower Lecithin, Tocopherols, Natural Flavor, Organic Annatto Extract (color)], Corn Starch, Nutritional Yeast [inactive Dried Yeast, Niacin (b3), Pyridoxine Hydrochloride (b6), Thiamin Hydrochloride (b1), Riboflavin (b2), Folic Acid, Cyanocobalamin (b12)], Onion Powder, Garlic Powder, Salt, Paprika, Extractives Of Annatto (color), Red Bell Peppers, Green Bell Peppers, Spices, Garlic Powder, Onion Powder, Salt, Chile Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-42.00kcal, -20.29%) | |
| Total Fat | 8.24g (+7.17g, +670.09%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 165.0mg (-28.00mg, -14.51%) | |
| Total Carbohydrates | 22.35g (-20.51g, -47.85%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 8.24g (+2.53g, +44.31%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-4.53g, -79.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 2.0mg (-19.00mg, -90.48%) | |
| Iron, Fe | 2.35mg (+1.06mg, +82.17%) | |
| Potassium, K | 388.0mg (+9.00mg, +2.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Refined Soybean Oil, Modified Food Starch, Rice Flour, Dextrin, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractive Of Paprika, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (-8.00kcal, -3.86%) | |
| Total Fat | 0.54g (-0.53g, -49.53%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 215.0mg (+22.00mg, +11.40%) | |
| Total Carbohydrates | 40.86g (-2.00g, -4.67%) | |
| Dietary Fiber | 1.6g (-2.00g, -55.56%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+0.74g, +12.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-11.00mg, -52.38%) | |
| Iron, Fe | 1.08mg (-0.21mg, -16.28%) | |
| Potassium, K | 432.0mg (+53.00mg, +13.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Noodles (unenriched Wheat Flour, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Barley Flour, Contains Less Than 2% Of Wheat Gluten, Potassium Carbonate, Salt, Dried Egg White Powder, Cornstarch, Sago Starch), Sauce (hot Pepper Paste (fermented Rice Paste(rice, Salt, Water), Corn Syrup, Hot Pepper Powder, Soybean Paste (soybean, Water, Salt), Distilled Alcohol, Salt, Wheat Extract, Fermented Soy Seasoning (soybean, Water, Sea Salt, Wheat Extract, Distilled Alcohol, Yeast Extract), Garlic Juice Concentrated, Water), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol (to Retain Freshness)), Corn Syrup,soybean Paste (water, Soybeans, Rice, Salt, Ethyl Alcohol), Sugar, Canola Oil, Water, Black Soybean Paste (filtered Water, Whole Black Soybeans, Rice, Sea Salt), Sesame Seeds, Habanero Powder Blend (de Arbol Powder, Pure Habanero Powder, Ground Peppercorns), Salt, Yeast Powder, Hydrolyzed Vegetable Protein (hydrolyzed Soy Protein, Safflower Oil), Red Pepper Powder, Yeast Extract, Food Starch Modified, Yeast Extract, Xanthan Gum, Capsicum Flavor Natural (propylene Glycol, Natural Flavors, Water)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-28.00kcal, -13.53%) | |
| Total Fat | 6.25g (+5.18g, +484.11%) | |
| Saturated Fat | 1.34g (+1.34g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 196.0mg (+3.00mg, +1.55%) | |
| Total Carbohydrates | 13.39g (-29.47g, -68.76%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.96g (+11.25g, +197.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (-3.00mg, -14.29%) | |
| Iron, Fe | 0.32mg (-0.97mg, -75.19%) | |
| Potassium, K | 402.0mg (+23.00mg, +6.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Chicken Breast Meat, Marinated In Water And Sea Salt Breaded With Organic Gluten Free Crumb (organic Rice Flour, Organic Tapioca Starch, Xanthan Gum, Yeast, Organic Cane Sugar, Sea Salt, Organic Sunflower Oil (processing Aid)), Organic Yellow Corn Flour, Organic Rice Flour, Organic Corn Starch, Organic Cane Sugar, Organic Tamari Soy Sauce (organic Soybeans, Salt), Organic Organic Maltodextrin, Sea Salt, Organic Garlic, Powder, Organic Onion Powder, Organic Dried Chicken Stock, Organic Sweet Whey Powder, Organic Turmeric, Organic Black Pepper, Organic Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (=) | |
| Total Fat | 13.13g (+12.06g, +1127.10%) | |
| Saturated Fat | 2.02g (+2.02g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (+39.00mg, +20.21%) | |
| Total Carbohydrates | 18.18g (-24.68g, -57.58%) | |
| Dietary Fiber | 4.5g (+0.90g, +25.00%) | |
| Sugars | 4.55g (-1.16g, -20.32%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (+1.36g, +23.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+30.00mg, +142.86%) | |
| Iron, Fe | 2.27mg (+0.98mg, +75.97%) | |
| Potassium, K | 354.0mg (-25.00mg, -6.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cabbage, Cashews, Water, Chickpeas, Kale, Green Leaf, Beets, Sun Dried Tomatoes, Basil, Vegetable Oil Blend, Lemon Juice, Nutritional Yeast, Apple Cider Vinegar, Sea Salt, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-17.00kcal, -8.21%) | |
| Total Fat | 4.31g (+3.24g, +302.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (+48.00mg, +24.87%) | |
| Total Carbohydrates | 24.14g (-18.72g, -43.68%) | |
| Dietary Fiber | 8.6g (+5.00g, +138.89%) | |
| Sugars | 1.72g (-3.99g, -69.88%) | |
| Sugars, added | N/A | |
| Protein | 12.07g (+6.36g, +111.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+27.00mg, +128.57%) | |
| Iron, Fe | 1.72mg (+0.43mg, +33.33%) | |
| Potassium, K | 371.0mg (-8.00mg, -2.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Chickpeas, Organic Soybeans, Organic Green Peas, Organic Kidney Beans, Organic Black Beans, Sea Salt, Organic Rice Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+24.00kcal, +11.59%) | |
| Total Fat | 9.27g (+8.20g, +766.36%) | |
| Saturated Fat | 1.07g (+1.07g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 203.0mg (+10.00mg, +5.18%) | |
| Total Carbohydrates | 29.91g (-12.95g, -30.21%) | |
| Dietary Fiber | 2.1g (-1.50g, -41.67%) | |
| Sugars | 20.51g (+14.80g, +259.19%) | |
| Sugars, added | N/A | |
| Protein | 7.26g (+1.55g, +27.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 34.0mg (+13.00mg, +61.90%) | |
| Iron, Fe | 1.28mg (-0.01mg, -0.78%) | |
| Potassium, K | 330.0mg (-49.00mg, -12.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Jack Links Sweet Bbq Bites: White Meat Chicken, Water, Brown Sugar, Sugar, Contains 2%or Less Of Glycerin, Salt, Fructose, Flavors, Dehydrated Tomato, Citric Acid, Cultured Celery Extract, Natural Smoke Flavor, Maltodextrin Treated With A Solution Of Fermented Oregano, Flaxseed And Plum To Ensure Freshness Sunflower Seeds, Honey Roasted: Sunflower Kernels, Sugar, Sunflower Oil, Honey, Salt, Maltodextrin, Xanthan Gum Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc ), Reconstituted Fruit Juice Blend (water And Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid Raisins: California Seedless Raisins, Less Than 0 5% Canola Oil Cheez It Cracker (wg): Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Soybean Oil (with Tbhq For Freshness) Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-57.00kcal, -27.54%) | |
| Total Fat | 5.0g (+3.93g, +367.29%) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+7.00mg, +3.63%) | |
| Total Carbohydrates | 23.75g (-19.11g, -44.59%) | |
| Dietary Fiber | 2.5g (-1.10g, -30.56%) | |
| Sugars | 1.25g (-4.46g, -78.11%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-3.21g, -56.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 0.5mg (-0.79mg, -61.24%) | |
| Potassium, K | 375.0mg (-4.00mg, -1.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (canola, Sunflower, Palm), Salt, Dried Whey, Onion Powder, Hydroxypropyl Methylcellulose, Spices | ||