Harris Teeter Sweet Potato Fries French Fried Potatoes, Sweet Potato Fries by Harris Teeter Inc: Similar Foods

Product:
Sweet Potato Fries French Fried Potatoes, Sweet Potato Fries
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2009788/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal
Total Fat5.88g
Saturated Fat 0.59g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 200.0mg
Total Carbohydrates 27.06g
Dietary Fiber 1.2g
Sugars 8.24g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe0.59mg
Potassium, K329.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.35g
Fatty acids, total polyunsaturated2.35g
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Cornstarch Modified, Potato Starch Modified Contains 2% Or Less Of Corn Fiber, Dextrin, Extractive Of Paprika (color), Extractive Of Turmeric (color), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Molasses Powder (refiners Syrup, Molasses), Pea Fiber, Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Sugar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (=)
Total Fat5.88g (=)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 27.06g (=)
Dietary Fiber 1.2g (=)
Sugars 8.24g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe0.59mg (=)
Potassium, K329.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.35g (=)
Fatty acids, total polyunsaturated2.35g (=)
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Corn Starch Modified, Potato Starch Modified, Contains 2% Or Less Of Brown Sugar, Corn Fiber, Dextrin, Extractive Of Paprika (color), Extractive Of Turmeric (color), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Pea Fiber, Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Sugar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (=)
Total Fat5.88g (=)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 27.06g (=)
Dietary Fiber 1.2g (=)
Sugars 8.24g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe0.59mg (=)
Potassium, K329.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.35g (=)
Fatty acids, total polyunsaturated2.35g (=)
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Corn Starch Modified, Potato Starch Modified Contains 2% Or Less Of Brown Sugar, Corn Fiber, Dextrin, Extractive Of Paprika (color), Extractive Of Turmeric (color), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Pea Fiber, Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Sugar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.12
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (=)
Total Fat5.88g (=)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 27.06g (=)
Dietary Fiber 1.2g (=)
Sugars 8.24g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe0.47mg (-0.12mg, -20.34%)
Potassium, K329.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.35g (=)
Fatty acids, total polyunsaturated2.35g (=)
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn),corn Starch Modified, Potato Starch Modified Contains 2% Or Less Of Brown Sugar, Corn Fiber, Dextrin, Extractive Of Paprika (color), Extractive Of Turmeric (color), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Pea Fiber, Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Sugar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.32
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (=)
Total Fat5.88g (=)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 27.06g (=)
Dietary Fiber 1.2g (=)
Sugars 8.24g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe0.59mg (=)
Potassium, K329.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Cornstarch Modified, Potato Starch Modified, Contains 2% Or Less Of Brown Sugar, Corn Fiber, Dextrin, Extractive Of Paprika (color), Extractive Of Turmeric (color), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Pea Fiber, Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Sugar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.68
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+11.00kcal, +6.67%)
Total Fat7.06g (+1.18g, +20.07%)
Saturated Fat 1.18g (+0.59g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 28.24g (+1.18g, +4.36%)
Dietary Fiber 1.2g (=)
Sugars 8.24g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe0.59mg (=)
Potassium, K318.0mg (-11.00mg, -3.34%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.94g (+0.59g, +25.11%)
Fatty acids, total polyunsaturated2.94g (+0.59g, +25.11%)
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Corn Starch Modified, Potato Starch Modified Contains 2% Or Less Of Corn Fiber, Dextrin, Extractive Of Paprika (color), Extractive Of Turmeric (color), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Molasses Powder (refiners Syrup, Molasses), Pea Fiber, Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Sugar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.11
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-5.00kcal, -3.03%)
Total Fat3.6g (-2.28g, -38.78%)
Saturated Fat 0.4g (-0.19g, -32.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (-20.00mg, -10.00%)
Total Carbohydrates 26.4g (-0.66g, -2.44%)
Dietary Fiber 6.4g (+5.20g, +433.33%)
Sugars 2.8g (-5.44g, -66.02%)
Sugars, added N/A
Protein 5.6g (+4.42g, +374.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+9.00mg, +25.71%)
Iron, Fe1.88mg (+1.29mg, +218.64%)
Potassium, K320.0mg (-9.00mg, -2.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Bowl: Water, Chickpeas, Vinaigrette*, Couscous, Red Bell Pepper, Carrot, Red Kidney Beans, White Beans, Black Beans Vinaigrette*: Onion, Water, Red Bell Pepper, Sunflower Oil, Garlic, Sugar, Red Wine Vinegar, Lemon Juice Powder, Salt, Yeast Extract, Dried Basil, Dried Oregano, White Pepper Powder, Cumin Powder, Guar Gum, Natural Orange Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.84
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-22.00kcal, -13.33%)
Total Fat4.76g (-1.12g, -19.05%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 202.0mg (+2.00mg, +1.00%)
Total Carbohydrates 22.62g (-4.44g, -16.41%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 0.0g (-8.24g, -100.00%)
Sugars, added N/A
Protein 2.38g (+1.20g, +101.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-15.00mg, -42.86%)
Iron, Fe0.86mg (+0.27mg, +45.76%)
Potassium, K333.0mg (+4.00mg, +1.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.57g (+1.22g, +51.91%)
Fatty acids, total polyunsaturated0.6g (-1.75g, -74.47%)
Ingredients
Organic Potatoes, Organic Vegetable Oil (contains One Or More Of The Following: Canola, Sunflower, Safflower), Organic Concentrated Apple Juice, Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.80
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+27.00kcal, +16.36%)
Total Fat12.63g (+6.75g, +114.80%)
Saturated Fat 3.03g (+2.44g, +413.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 202.0mg (+2.00mg, +1.00%)
Total Carbohydrates 16.16g (-10.90g, -40.28%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 0.51g (-7.73g, -93.81%)
Sugars, added N/A
Protein 6.06g (+4.88g, +413.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-5.00mg, -14.29%)
Iron, Fe1.46mg (+0.87mg, +147.46%)
Potassium, K338.0mg (+9.00mg, +2.74%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Plant Based Scramble (filtered Water, Lupin Protein Concentrate, High Oleic Sunflower Oil, Gluten Free Beta Glucan, Natural Flavors, Calcium Lactate (vegan Source], Vegan Enzyme, Tetrasodium Pyrophosphate, Agar, Xanthan Gum, Natural Extractives Of Turmeric, Natural Extractives Of Carrot), Fried Potatoes (white Potatoes, Sunflower Oil), Plant Based Bacon Alternative (water, Textured Pea Protein, Pea Protein Isolate, Expeller Pressed Canola Oil, White Distilled Vinegar, Natural Flavor [sea Salt, Yeast Extract, Natural Flavor, Maltodextrin, Medium Chain Triglycerides, Triacetin, Smoke Flavor], Caramel Color, Yeast Extract [yeast Extract, Sea Salt, Natural Flavor], Xanthan Gum), Plant Based Cheese Style Sauce (unsweetened Coconut Milk (water, Coconut Cream (coconut Extract, Water, Xanthan Gum, Guar Gum, Carrageenan)], Cheddar Cheese Alternative [filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Vegan Lactic Acid, Konjac Gum, Yeast Extract, Xanthan Gum, Annatto Color, Turmeric Color, Inactive Yeast, Potassium Chloride), Water, Organic Plant Based Butter [expeller Pressed Organic Oil Blend (coconut, Hi Oleic Sunflower, Palm Fruit), Water, Sea Salt, Sunflower Lecithin, Tocopherols, Natural Flavor, Organic Annatto Extract (color)], Corn Starch, Nutritional Yeast [inactive Dried Yeast, Niacin (b3), Pyridoxine Hydrochloride (b6), Thiamin Hydrochloride (b1), Riboflavin (b2), Folic Acid, Cyanocobalamin (b12)], Onion Powder, Garlic Powder, Salt, Paprika, Extractives Of Annatto (color), Red Bell Peppers, Green Bell Peppers, Spices, Garlic Powder, Onion Powder, Salt, Chile Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.74
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-32.00kcal, -19.39%)
Total Fat3.32g (-2.56g, -43.54%)
Saturated Fat 0.62g (+0.03g, +5.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 195.0mg (-5.00mg, -2.50%)
Total Carbohydrates 19.5g (-7.56g, -27.94%)
Dietary Fiber 2.1g (+0.90g, +75.00%)
Sugars 4.15g (-4.09g, -49.64%)
Sugars, added N/A
Protein 6.22g (+5.04g, +427.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-6.00mg, -17.14%)
Iron, Fe2.07mg (+1.48mg, +250.85%)
Potassium, K328.0mg (-1.00mg, -0.30%)
Vitamin D, IU3.0IU (+3.00IU)
Other Nutrients
Fatty acids, total monounsaturated1.24g (-1.11g, -47.23%)
Fatty acids, total polyunsaturated1.24g (-1.11g, -47.23%)
Ingredients
Cooked Organic Pasta (water, Organic Lentil Flour, Organic Semolina Wheat Flour), Organic Tomato Puree (water, Organic Tomato Paste), Water, Yellow Carrots, Organic Onions, Spinach, Organic Roasted Red Bell Pepper Puree, Pumpkin Seed Kernels, 2% Or Less Of Brown Sugar, Organic Extra Virgin Olive Oil, Seasoning (tomato Paste, Natural Flavor, Sunflower Oil), Organic Garlic Puree, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.77
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-22.00kcal, -13.33%)
Total Fat1.59g (-4.29g, -72.96%)
Saturated Fat 0.4g (-0.19g, -32.20%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 222.0mg (+22.00mg, +11.00%)
Total Carbohydrates 26.19g (-0.87g, -3.22%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 12.7g (+4.46g, +54.13%)
Sugars, added N/A
Protein 6.35g (+5.17g, +438.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+10.00mg, +28.57%)
Iron, Fe2.38mg (+1.79mg, +303.39%)
Potassium, K325.0mg (-4.00mg, -1.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Beans, Sugar, Cooked Beef (beef, Salt), Tomato Paste, Modified Food Starch, Molasses, Beef Base (cooked Beef With Beef Broth, Salt, Hydrolyzed Corn And Soy Protein, Torula Yeast, Maltodextrin, Caramel Color, Sugar, Flavorings, Lactic Acid, Disodium Inosinate And Guanylate), Apple Cider Vinegar, Chili Powder (chili Pepper, Spices, Salt, Garlic), Potato Starch, Dehydrated Onion, Garlic Powder, Cumin, Natural Smoked Sweet Paprika (natural Smoked Paprika Powder, Less Than 2% Natural Rosemary [as Antioxidant]), Black Pepper, Natural Mesquite Flavor (maltodextrin, Mesquite Smoke Flavor, Silicone Dioxide [anti Caking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-11.00kcal, -6.67%)
Total Fat10.99g (+5.11g, +86.90%)
Saturated Fat 3.85g (+3.26g, +552.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (-24.00mg, -12.00%)
Total Carbohydrates 10.99g (-16.07g, -59.39%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 3.3g (-4.94g, -59.95%)
Sugars, added N/A
Protein 2.2g (+1.02g, +86.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-13.00mg, -37.14%)
Iron, Fe5.49mg (+4.90mg, +830.51%)
Potassium, K341.0mg (+12.00mg, +3.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Ackee, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (=)
Total Fat7.45g (+1.57g, +26.70%)
Saturated Fat 1.57g (+0.98g, +166.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 192.0mg (-8.00mg, -4.00%)
Total Carbohydrates 18.04g (-9.02g, -33.33%)
Dietary Fiber 2.7g (+1.50g, +125.00%)
Sugars 1.96g (-6.28g, -76.21%)
Sugars, added N/A
Protein 6.27g (+5.09g, +431.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+8.00mg, +22.86%)
Iron, Fe1.92mg (+1.33mg, +225.42%)
Potassium, K294.0mg (-35.00mg, -10.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpea Pasta (chickpea Flour, Tapioca, Pea Starch, Xanthan Gum) Water, Peas, Broccoli1, Parmesan Style Cheese Alternative (modified Food Starch [potato2], Filtered Water, Coconut Oil, Sea Salt, Calcium Citrate, Parmesan Flavor [vegan Sources], Olive Extract, Rice Protein), Canola Oil3, Cashew Paste Sea Salt, Cornstarch2, Spices, Natural Flavor, Parsley, Dried Garlic, Distilled Vinegar, Dried Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.74
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+11.00kcal, +6.67%)
Total Fat8.24g (+2.36g, +40.14%)
Saturated Fat 1.18g (+0.59g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-12.00mg, -6.00%)
Total Carbohydrates 24.71g (-2.35g, -8.68%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 3.53g (-4.71g, -57.16%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe0.71mg (+0.12mg, +20.34%)
Potassium, K294.0mg (-35.00mg, -10.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Potatoes, Soybean Oil, Unbleached Wheat Flour, Wheat Starch, Sea Salt, Extractive Of Paprika (color), Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.74
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+11.00kcal, +6.67%)
Total Fat8.24g (+2.36g, +40.14%)
Saturated Fat 1.18g (+0.59g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-12.00mg, -6.00%)
Total Carbohydrates 24.71g (-2.35g, -8.68%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 3.53g (-4.71g, -57.16%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe0.71mg (+0.12mg, +20.34%)
Potassium, K294.0mg (-35.00mg, -10.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Potatoes, Soybean Oil, Unbleached Wheat Flour, Wheat Starch, Sea Salt, Extractive Of Paprika (color), Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-16.00kcal, -9.70%)
Total Fat12.94g (+7.06g, +120.07%)
Saturated Fat 2.75g (+2.16g, +366.10%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 196.0mg (-4.00mg, -2.00%)
Total Carbohydrates 3.53g (-23.53g, -86.95%)
Dietary Fiber 1.2g (=)
Sugars 0.78g (-7.46g, -90.53%)
Sugars, added N/A
Protein 5.88g (+4.70g, +398.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-19.00mg, -54.29%)
Iron, Fe0.39mg (-0.20mg, -33.90%)
Potassium, K325.0mg (-4.00mg, -1.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Seasoned Chicken Breast With Rib Meat (chicken, Water, Potato Starch, Sea Salt), Water, Roasted Eggplant, Onions, Avocado Oil, Tomatoes (tomatoes, Sea Salt, Citric Acid), Coconut Milk (coconut Milk, Water, Xanthan Gum), Garlic Puree (garlic, Water), Contains Less Than 2% Of Cilantro, Concentrated Lemon Juice, Crushed Red Chillies, Rice Starch, Seasoning (sea Salt, Potassium Chloride), Spices And Coloring [including Turmeric And Paprika], Tomato Paste, Xanthan Gum