Young's Crispy Battered 2 Cod Fillets & Chips, Crispy Battered by Whittlestone, Inc: Similar Foods
- Product:
- Crispy Battered 2 Cod Fillets & Chips, Crispy Battered
- Brand:
- Young's
- Maker:
- Whittlestone, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1959145/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal | |
| Total Fat | 8.0g | |
| Saturated Fat | 1.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 203.0mg | |
| Total Carbohydrates | 22.0g | |
| Dietary Fiber | 1.3g | |
| Sugars | 1.67g | |
| Sugars, added | N/A | |
| Protein | 5.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg | |
| Iron, Fe | 0.47mg | |
| Potassium, K | 367.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chips (potatoes, Sunflower Oil, Dextrose), Cod, Wheat Flour, Sunflower Oil, Water, Canola Oil, Palm Oil, Salt, Maize Flour, Leavening (sodium Acid Pyrophoshate, Sodium Bicarbonate), Palm Fat, Wheat Starch, Dextrose, Brown Mustard Flour, Yellow Mustard Flour, Artificial And Natural Flavoring (contains Coconut Oil), Skim Milk, Wheat Gluten, Colored With Turmeric Oleoresin And Paprika Oleoresin, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+7.00kcal, +3.83%) | |
| Total Fat | 9.52g (+1.52g, +19.00%) | |
| Saturated Fat | 1.19g (+0.02g, +1.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 202.0mg (-1.00mg, -0.49%) | |
| Total Carbohydrates | 26.19g (+4.19g, +19.05%) | |
| Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
| Sugars | 1.19g (-0.48g, -28.74%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-3.29g, -58.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-1.00mg, -7.69%) | |
| Iron, Fe | 0.36mg (-0.11mg, -23.40%) | |
| Potassium, K | 369.0mg (+2.00mg, +0.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Ingredients | ||
|---|---|---|
Potatoes, Dehydrated Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Potato Starch, Sea Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+5.00kcal, +2.73%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.76g (+0.59g, +50.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 188.0mg (-15.00mg, -7.39%) | |
| Total Carbohydrates | 23.53g (+1.53g, +6.95%) | |
| Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
| Sugars | 0.0g (-1.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-3.32g, -58.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 28.0mg (+15.00mg, +115.38%) | |
| Iron, Fe | 0.59mg (+0.12mg, +25.53%) | |
| Potassium, K | 379.0mg (+12.00mg, +3.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 9.41g | |
| Ingredients | ||
|---|---|---|
Ingredients: Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Rice Flour, Salt, Yellow Corn Meal, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Malted Barley Flour, Guar Gum, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention) Contains: Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-7.00kcal, -3.83%) | |
| Total Fat | 2.35g (-5.65g, -70.63%) | |
| Saturated Fat | 0.0g (-1.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 176.0mg (-27.00mg, -13.30%) | |
| Total Carbohydrates | 23.53g (+1.53g, +6.95%) | |
| Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
| Sugars | 0.0g (-1.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-3.32g, -58.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-5.00mg, -38.46%) | |
| Iron, Fe | 0.35mg (-0.12mg, -25.53%) | |
| Potassium, K | 380.0mg (+13.00mg, +3.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 1.18g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Salt, Color Added, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-33.00kcal, -18.03%) | |
| Total Fat | 5.0g (-3.00g, -37.50%) | |
| Saturated Fat | 0.62g (-0.55g, -47.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 200.0mg (-3.00mg, -1.48%) | |
| Total Carbohydrates | 23.75g (+1.75g, +7.95%) | |
| Dietary Fiber | 2.5g (+1.20g, +92.31%) | |
| Sugars | 1.25g (-0.42g, -25.15%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-3.17g, -55.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 0.5mg (+0.03mg, +6.38%) | |
| Potassium, K | 375.0mg (+8.00mg, +2.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (canola, Sunflower, Palm), Salt, Dried Whey, Onion Powder, Hydroxypropyl Methylcellulose, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+24.00kcal, +13.11%) | |
| Total Fat | 1.07g (-6.93g, -86.63%) | |
| Saturated Fat | 0.0g (-1.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 193.0mg (-10.00mg, -4.93%) | |
| Total Carbohydrates | 42.86g (+20.86g, +94.82%) | |
| Dietary Fiber | 3.6g (+2.30g, +176.92%) | |
| Sugars | 5.71g (+4.04g, +241.92%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.04g, +0.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+8.00mg, +61.54%) | |
| Iron, Fe | 1.29mg (+0.82mg, +174.47%) | |
| Potassium, K | 379.0mg (+12.00mg, +3.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Enriched Durum Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, And May Contain As A Processing Aid Vegetable Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid), Water, Sicilian Sea Salt Cornmeal Is Used In Processing Gnocchi | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-7.00kcal, -3.83%) | |
| Total Fat | 0.59g (-7.41g, -92.63%) | |
| Saturated Fat | 0.15g (-1.02g, -87.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 235.0mg (+32.00mg, +15.76%) | |
| Total Carbohydrates | 37.65g (+15.65g, +71.14%) | |
| Dietary Fiber | 3.5g (+2.20g, +169.23%) | |
| Sugars | 2.35g (+0.68g, +40.72%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+0.21g, +3.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+7.00mg, +53.85%) | |
| Iron, Fe | 0.67mg (+0.20mg, +42.55%) | |
| Potassium, K | 365.0mg (-2.00mg, -0.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Durum Wheat Flour (unenriched), Cauliflower, Potato Flakes (potato), Cauliflower Powder (cauliflower), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-4.00kcal, -2.19%) | |
| Total Fat | 6.25g (-1.75g, -21.88%) | |
| Saturated Fat | 1.34g (+0.17g, +14.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+18.00mg, +100.00%) | |
| Sodium | 196.0mg (-7.00mg, -3.45%) | |
| Total Carbohydrates | 13.39g (-8.61g, -39.14%) | |
| Dietary Fiber | 1.8g (+0.50g, +38.46%) | |
| Sugars | 0.0g (-1.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.96g (+11.29g, +199.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (+5.00mg, +38.46%) | |
| Iron, Fe | 0.32mg (-0.15mg, -31.91%) | |
| Potassium, K | 402.0mg (+35.00mg, +9.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Chicken Breast Meat, Marinated In Water And Sea Salt Breaded With Organic Gluten Free Crumb (organic Rice Flour, Organic Tapioca Starch, Xanthan Gum, Yeast, Organic Cane Sugar, Sea Salt, Organic Sunflower Oil (processing Aid)), Organic Yellow Corn Flour, Organic Rice Flour, Organic Corn Starch, Organic Cane Sugar, Organic Tamari Soy Sauce (organic Soybeans, Salt), Organic Organic Maltodextrin, Sea Salt, Organic Garlic, Powder, Organic Onion Powder, Organic Dried Chicken Stock, Organic Sweet Whey Powder, Organic Turmeric, Organic Black Pepper, Organic Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-18.00kcal, -9.84%) | |
| Total Fat | 5.88g (-2.12g, -26.50%) | |
| Saturated Fat | 0.59g (-0.58g, -49.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 200.0mg (-3.00mg, -1.48%) | |
| Total Carbohydrates | 27.06g (+5.06g, +23.00%) | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 8.24g (+6.57g, +393.41%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-4.49g, -79.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+22.00mg, +169.23%) | |
| Iron, Fe | 0.59mg (+0.12mg, +25.53%) | |
| Potassium, K | 329.0mg (-38.00mg, -10.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Cornstarch Modified, Potato Starch Modified, Contains 2% Or Less Of Brown Sugar, Corn Fiber, Dextrin, Extractive Of Paprika (color), Extractive Of Turmeric (color), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Pea Fiber, Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Sugar, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-18.00kcal, -9.84%) | |
| Total Fat | 5.88g (-2.12g, -26.50%) | |
| Saturated Fat | 0.59g (-0.58g, -49.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 200.0mg (-3.00mg, -1.48%) | |
| Total Carbohydrates | 27.06g (+5.06g, +23.00%) | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 8.24g (+6.57g, +393.41%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-4.49g, -79.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+22.00mg, +169.23%) | |
| Iron, Fe | 0.47mg (=) | |
| Potassium, K | 329.0mg (-38.00mg, -10.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.35g | |
| Fatty acids, total polyunsaturated | 2.35g | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn),corn Starch Modified, Potato Starch Modified Contains 2% Or Less Of Brown Sugar, Corn Fiber, Dextrin, Extractive Of Paprika (color), Extractive Of Turmeric (color), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Pea Fiber, Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Sugar, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-18.00kcal, -9.84%) | |
| Total Fat | 5.88g (-2.12g, -26.50%) | |
| Saturated Fat | 0.59g (-0.58g, -49.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 200.0mg (-3.00mg, -1.48%) | |
| Total Carbohydrates | 27.06g (+5.06g, +23.00%) | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 8.24g (+6.57g, +393.41%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-4.49g, -79.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+22.00mg, +169.23%) | |
| Iron, Fe | 0.59mg (+0.12mg, +25.53%) | |
| Potassium, K | 329.0mg (-38.00mg, -10.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.35g | |
| Fatty acids, total polyunsaturated | 2.35g | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Corn Starch Modified, Potato Starch Modified, Contains 2% Or Less Of Brown Sugar, Corn Fiber, Dextrin, Extractive Of Paprika (color), Extractive Of Turmeric (color), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Pea Fiber, Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Sugar, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-18.00kcal, -9.84%) | |
| Total Fat | 5.88g (-2.12g, -26.50%) | |
| Saturated Fat | 0.59g (-0.58g, -49.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 200.0mg (-3.00mg, -1.48%) | |
| Total Carbohydrates | 27.06g (+5.06g, +23.00%) | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 8.24g (+6.57g, +393.41%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-4.49g, -79.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+22.00mg, +169.23%) | |
| Iron, Fe | 0.59mg (+0.12mg, +25.53%) | |
| Potassium, K | 329.0mg (-38.00mg, -10.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.35g | |
| Fatty acids, total polyunsaturated | 2.35g | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Cornstarch Modified, Potato Starch Modified Contains 2% Or Less Of Corn Fiber, Dextrin, Extractive Of Paprika (color), Extractive Of Turmeric (color), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Molasses Powder (refiners Syrup, Molasses), Pea Fiber, Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Sugar, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-18.00kcal, -9.84%) | |
| Total Fat | 5.88g (-2.12g, -26.50%) | |
| Saturated Fat | 0.59g (-0.58g, -49.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 200.0mg (-3.00mg, -1.48%) | |
| Total Carbohydrates | 27.06g (+5.06g, +23.00%) | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 8.24g (+6.57g, +393.41%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-4.49g, -79.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+22.00mg, +169.23%) | |
| Iron, Fe | 0.59mg (+0.12mg, +25.53%) | |
| Potassium, K | 329.0mg (-38.00mg, -10.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.35g | |
| Fatty acids, total polyunsaturated | 2.35g | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Corn Starch Modified, Potato Starch Modified Contains 2% Or Less Of Brown Sugar, Corn Fiber, Dextrin, Extractive Of Paprika (color), Extractive Of Turmeric (color), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Pea Fiber, Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Sugar, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-19.00kcal, -10.38%) | |
| Total Fat | 12.14g (+4.14g, +51.75%) | |
| Saturated Fat | 7.14g (+5.97g, +510.26%) | |
| Trans Fat | 0.36g (+0.36g) | |
| Cholesterol | 32.0mg (+14.00mg, +77.78%) | |
| Sodium | 221.0mg (+18.00mg, +8.87%) | |
| Total Carbohydrates | 13.57g (-8.43g, -38.32%) | |
| Dietary Fiber | 1.4g (+0.10g, +7.69%) | |
| Sugars | 1.43g (-0.24g, -14.37%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-3.53g, -62.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+16.00mg, +123.08%) | |
| Iron, Fe | 0.64mg (+0.17mg, +36.17%) | |
| Potassium, K | 329.0mg (-38.00mg, -10.35%) | |
| Vitamin D, IU | 9.0IU (+9.00IU) | |
| Ingredients | ||
|---|---|---|
Cooked Potatoes, Heavy Cream, Butter (pasteurized Cream, Salt), Whole Milk (grade A Milk, Vitamin D3), Kosher Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-3.00kcal, -1.64%) | |
| Total Fat | 1.57g (-6.43g, -80.38%) | |
| Saturated Fat | 0.39g (-0.78g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 176.0mg (-27.00mg, -13.30%) | |
| Total Carbohydrates | 37.25g (+15.25g, +69.32%) | |
| Dietary Fiber | 4.3g (+3.00g, +230.77%) | |
| Sugars | 1.96g (+0.29g, +17.37%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-0.96g, -16.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+36.00mg, +276.92%) | |
| Iron, Fe | 1.96mg (+1.49mg, +317.02%) | |
| Potassium, K | 380.0mg (+13.00mg, +3.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Parboiled Long Grain White Rice, Prepared Pinto Beans, Water, Tomatoes In Juice, Modified Corn Starch Contains 2% Or Less Of: Jalapeno Pepper, Garlic, Natural Smoke Flavor, Natural Flavor, Onion, Spice, Bacon, Salt, Caramel Color, Canola Oil, Bacon Fat, Sugar, Sunflower Oil, Autolyzed Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-29.00kcal, -15.85%) | |
| Total Fat | 10.99g (+2.99g, +37.37%) | |
| Saturated Fat | 3.85g (+2.68g, +229.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 176.0mg (-27.00mg, -13.30%) | |
| Total Carbohydrates | 10.99g (-11.01g, -50.05%) | |
| Dietary Fiber | 3.3g (+2.00g, +153.85%) | |
| Sugars | 3.3g (+1.63g, +97.60%) | |
| Sugars, added | N/A | |
| Protein | 2.2g (-3.47g, -61.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+9.00mg, +69.23%) | |
| Iron, Fe | 5.49mg (+5.02mg, +1068.09%) | |
| Potassium, K | 341.0mg (-26.00mg, -7.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ackee, Water, Salt, Citric Acid | ||