Giovanni Rana Gnocchi Skillet Kit, 21 8 Oz by Mahco Inc: Similar Foods

Product:
Giovanni Rana Gnocchi Skillet Kit, 21 8 Oz
Brand:
Giovanni Rana
Maker:
Mahco Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2585039/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal
Total Fat5.83g
Saturated Fat 2.92g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 433.0mg
Total Carbohydrates 21.67g
Dietary Fiber 0.8g
Sugars 2.5g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg
Iron, Fe0.83mg
Potassium, K212.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gnocchi (water, Semolina, Potato Flakes (potatoes, Mono And Diglycerides Of Fatty Acids, Diphosphate, Citric Acid, Ascorbyl Palmitate And Ascorbic Acid), Modified Starch, 2% Or Less Of Salt, Citric Acid, Sorbic Acid, Rice Flour), Cheesy Tomato Sauce (tomato Juice (tomatoes), Tomato Puree (tomatoes, Citric Acid (acidifier)), Water, Heavy Cream (cream, Milk), Onions, Carrots, Extra Virgin Olive Oil, Mascarpone Cheese (pasteurized Milk, Pasteurized Cream, Citric Acid), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), 2% Or Less Of Tomato Paste (tomatoes), Sugar, Basil Blend (basil, Sunflower Oil, Salt), Salt, Modified Food Starch, Natural Flavors, Garlic, Spice), Garlic Parmesan Finishing Butter (butter (pasteurized Cream, Lactic Acid), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Roasted Garlic (garlic, Citric Acid), Expeller Pressed Canola Oil, Parsley, Onion Salt, Oregano, Basil, Chives, Cultured Skim Milk, Garlic Salt, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (=)
Total Fat5.83g (=)
Saturated Fat 2.92g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 433.0mg (=)
Total Carbohydrates 21.67g (=)
Dietary Fiber 0.8g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (=)
Iron, Fe0.83mg (=)
Potassium, K212.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Gnocchi (water, Semolina, Potato Flakes (potatoes, Mono And Diglycerides Of Fatty Acids, Diphosphate, Citric Acid, Ascorbyl Palmitate And Ascorbic Acid), Modified Starch, 2% Or Less Of Salt, Citric Acid, Sorbic Acid, Rice Flour) Cheesy Tomato Sauce (tomato Juice (tomatoes), Tomato Puree (tomatoes, Citric Acid (acidifier)), Water, Heavy Cream (cream, Milk), Onions, Carrots, Extra Virgin Olive Oil, Mascarpone Cheese (pasteurized Milk, Pasteurized Cream, Citric Acid), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk Salt, Enzymes), 2% Or Less Of Tomato Paste (tomatoes), Sugar, Basil Blend (basil, Sunflower Oil Salt), Salt, Modified Food Starch, Natural Flavors, Garlic, Spice) Garlic Parmesan Finishing Butter (butter (pasteurized Cream, Lactic Acid), Parmesan Cheese (pasteurized Cow's Milk Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Roasted Garlic (garlic, Citric Acid) Expeller Pressed Canola Oil, Parsley Onion Salt, Oregano, Basil, Chives, Cultured Skim Milk, Garlic Salt, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.89
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-3.00kcal, -1.90%)
Total Fat6.31g (+0.48g, +8.23%)
Saturated Fat 2.91g (-0.01g, -0.34%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-2.00mg, -11.76%)
Sodium 437.0mg (+4.00mg, +0.92%)
Total Carbohydrates 21.84g (+0.17g, +0.78%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 2.91g (+0.41g, +16.40%)
Sugars, added N/A
Protein 3.4g (+0.07g, +2.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-2.00mg, -5.41%)
Iron, Fe0.49mg (-0.34mg, -40.96%)
Potassium, K213.0mg (+1.00mg, +0.47%)
Vitamin D, IU0.0IU
Ingredients
Gnocchi (water, Semolina, Potato Flakes (potatoes, Mono And Diglycerides Of Fatty Acids Diphosphate, Citric Acid, Ascorbyl Palmitate And Ascorbic Acid), Modified Starch, 2% Or Less Of Salt, Citric Acid, Sorbic Acid, Rice Flour) Cheesy Tomato Sauce (tomato Juice (tomatoes), Tomato Puree (tomatoes, Citric Acid (acidifier),water, Heavy Cream (cream, Milk), Onions Carrots, Extra Virgin Olive Oil, Mascarpone Cheese (pasteurized Cream, Pasteurized Milk, Citric Acid), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), 2% Or Less Of Tomato Paste (tomatoes), Sugar Basil Blend (basil, Sunflower Oil, Salt), Salt, Modified Food Starch, Natural Flavors, Garlic, Spice) Garlic Parmesan Finishing Butter (butter (pasteurized Cream Lactic Acid), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Roasted Garlic (garlic, Citric Acid), Expeller Pressed Canola Oil, Parsley, Onion Salt, Oregano, Basil, Chives, Cultured Skim Milk, Garlic Salt, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.42
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+14.00kcal, +8.86%)
Total Fat7.07g (+1.24g, +21.27%)
Saturated Fat 1.01g (-1.91g, -65.41%)
Trans Fat N/A
Cholesterol 30.0mg (+13.00mg, +76.47%)
Sodium 434.0mg (+1.00mg, +0.23%)
Total Carbohydrates 16.16g (-5.51g, -25.43%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars N/A
Sugars, added N/A
Protein 12.12g (+8.79g, +263.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+3.00mg, +8.11%)
Iron, Fe1.01mg (+0.18mg, +21.69%)
Potassium, K202.0mg (-10.00mg, -4.72%)
Vitamin D, IUN/A
Ingredients
Alaska Pollock, Flour (rice, Quinoa), Water, Vegetable Oil (soya, Sesame), Modified Corn Starch, Tapioca Starch, Seasonings (spices, Onion, Garlic, Mustard, Soy Sauce Powder, Chives), Dried Egg White, Black Chia Seeds, Flaxseeds, Whole Grain Quinoa (white, Red, Black), Hulled Hemp Seeds, Salt, Sesame Seeds, Sugars (corn Maltodextrin), Coconut Milk, Dehydrated Nori, Natural Flavour (rosemary), Modified Milk Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.47
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+15.00kcal, +9.49%)
Total Fat7.14g (+1.31g, +22.47%)
Saturated Fat 1.02g (-1.90g, -65.07%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+14.00mg, +82.35%)
Sodium 439.0mg (+6.00mg, +1.39%)
Total Carbohydrates 16.33g (-5.34g, -24.64%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 12.24g (+8.91g, +267.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+4.00mg, +10.81%)
Iron, Fe0.92mg (+0.09mg, +10.84%)
Potassium, K214.0mg (+2.00mg, +0.94%)
Vitamin D, IU0.0IU
Ingredients
Wild Alaska Pollock, Rice Flour, Water, Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Modified Corn Starch, Tapioca Starch, Egg Whites, Contains 2% Or Less Of: Black Chia Seeds, Quinoa Flour, Sesame Oil, Flaxseeds, Natural Flavors, Hulled Hemp Seeds, Salt, Spices, Dehydrated Nori, Whole White Quinoa, Coconut Milk, Sodium Caseinate (a Milk Derivative), Sea Salt, Maltodextrin, Dehydrated Onion, Whole Black Quinoa, Dehydrated Garlic, Whole Red Quinoa, Sesame Seeds, Soy Sauce (wheat, Soybeans, Salt), Mustard Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.47
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+15.00kcal, +9.49%)
Total Fat7.14g (+1.31g, +22.47%)
Saturated Fat 1.02g (-1.90g, -65.07%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+14.00mg, +82.35%)
Sodium 439.0mg (+6.00mg, +1.39%)
Total Carbohydrates 16.33g (-5.34g, -24.64%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 12.24g (+8.91g, +267.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+4.00mg, +10.81%)
Iron, Fe0.92mg (+0.09mg, +10.84%)
Potassium, K214.0mg (+2.00mg, +0.94%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Wild Alaska Pollock, Rice Flour, Water, Vegetable Oil (canola Oil And Or Soybean Oil), Modified Corn Starch, Tapioca Starch, Egg Whites, Contains 2% Or Less Of: Black Chia Seeds, Quinoa Flour, Sesame Oil, Flaxseeds, Natural Flavors, Hulled Hemp Seeds, Salt, Spices, Dehydrated Nori, Whole White Quinoa, Coconut Milk, Sodium Caseinate (a Milk Derivative), Sea Salt, Maltodextrin, Dehydrated Onion, Whole Black Quinoa, Dehydrated Garlic, Whole Red Quinoa, Sesame Seeds, Soy Sauce (wheat, Soybeans, Salt), Mustard Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.71
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-3.00kcal, -1.90%)
Total Fat6.73g (+0.90g, +15.44%)
Saturated Fat 0.73g (-2.19g, -75.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+6.00mg, +35.29%)
Sodium 427.0mg (-6.00mg, -1.39%)
Total Carbohydrates 14.04g (-7.63g, -35.21%)
Dietary Fiber 2.3g (+1.50g, +187.50%)
Sugars 1.46g (-1.04g, -41.60%)
Sugars, added N/A
Protein 10.53g (+7.20g, +216.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-19.00mg, -51.35%)
Iron, Fe1.05mg (+0.22mg, +26.51%)
Potassium, K205.0mg (-7.00mg, -3.30%)
Vitamin D, IU0.0IU
Ingredients
Pilaf (quinoa, Mung Beans, Wheat Bulgur, Carrots, Canola Oil, Onions, Lentils, Vegetable Juice Concentrate (carrots, Celeriac, Celery, Beets, Water, Cilantro], Salt), Cooked Chicken (skinless, Boneless Chicken Breast Fillets Water, Modified Tapioca Starch, Salt, Seasoning (chicken Broth, Natural Flavor) Sodium Phosphates), Spinach, Lemon Herb Sauce (water Cooking Wine [white Wine, Salt, Sulfites], Butter [milk], Corn Starch, Chicken Base [chicken Meat With Natural Juices, Salt, Sugar, Corn Maltodextrin, Yeast Extract, Chicken Fat, Dried Onion, Turmeric, Natural Flavor, Spice Extract], Crushed Garlic [garlic, Water, Salt, Lemon Juice Concentrate], Lemon Juice Concentrate, Salt, Seasoning [dried Garlic, Spices], Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.78
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+10.00kcal, +6.33%)
Total Fat7.07g (+1.24g, +21.27%)
Saturated Fat 1.36g (-1.56g, -53.42%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-3.00mg, -17.65%)
Sodium 413.0mg (-20.00mg, -4.62%)
Total Carbohydrates 19.02g (-2.65g, -12.23%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 2.17g (-0.33g, -13.20%)
Sugars, added N/A
Protein 7.61g (+4.28g, +128.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg (+6.00mg, +16.22%)
Iron, Fe1.03mg (+0.20mg, +24.10%)
Potassium, K207.0mg (-5.00mg, -2.36%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.63g
Fatty acids, total polyunsaturated3.26g
Ingredients
Macaroni And Cheese Sauce: Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [color]), Cooked Enriched Macaroni (water, Enriched Macaroni Product (durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid) Breaded Chicken Breast Patties With Rib Meat: Water, Chicken Breast With Rib Meat, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Textured Soy Flour, Batter Mix (yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphates, Flavorings Fried In Vegetable Oil Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-12.00kcal, -7.59%)
Total Fat3.47g (-2.36g, -40.48%)
Saturated Fat 0.69g (-2.23g, -76.37%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 417.0mg (-16.00mg, -3.70%)
Total Carbohydrates 22.22g (+0.55g, +2.54%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 0.69g (-1.81g, -72.40%)
Sugars, added N/A
Protein 8.33g (+5.00g, +150.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-14.00mg, -37.84%)
Iron, Fe0.69mg (-0.14mg, -16.87%)
Potassium, K222.0mg (+10.00mg, +4.72%)
Vitamin D, IU0.0IU
Ingredients
Filling: Organic Chicken, Organic Cabbage, Organic Onion, Organic Textured Soy Flour (water, Organic Soy Flour), Organic Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt, Organic Alcohol), Organic Sesame Oil, Organic Garlic, Sea Salt, Organic Sugar, Organic Ginger Powder, Organic Black Pepper Dough: Organic Wheat Flour, Water, Organic Soybean Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.79
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+17.00kcal, +10.76%)
Total Fat7.14g (+1.31g, +22.47%)
Saturated Fat 1.39g (-1.53g, -52.40%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-5.00mg, -29.41%)
Sodium 425.0mg (-8.00mg, -1.85%)
Total Carbohydrates 19.05g (-2.62g, -12.09%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 3.57g (+1.07g, +42.80%)
Sugars, added N/A
Protein 7.54g (+4.21g, +126.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca32.0mg (-5.00mg, -13.51%)
Iron, Fe0.99mg (+0.16mg, +19.28%)
Potassium, K230.0mg (+18.00mg, +8.49%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated3.17g
Ingredients
Breaded Chicken Strip Patties: Breaded Chicken Breast Patties With Rib Meat (water, Chicken Breast With Rib Meat, Bread Crumbs [bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika], Textured Soy Flour, Batter Mix [yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphates, Flavorings Fried In Vegetable Oil) Macaroni And Cheese Sauce: Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [color]), Cooked Enriched Macaroni (water, Enriched Macaroni Product [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]) Corn: Corn, Water, Sugar, Salt Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.90
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+5.00kcal, +3.16%)
Total Fat4.41g (-1.42g, -24.36%)
Saturated Fat 1.98g (-0.94g, -32.19%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-6.00mg, -35.29%)
Sodium 405.0mg (-28.00mg, -6.47%)
Total Carbohydrates 22.91g (+1.24g, +5.72%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 0.88g (-1.62g, -64.80%)
Sugars, added N/A
Protein 7.05g (+3.72g, +111.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-5.00mg, -13.51%)
Iron, Fe1.32mg (+0.49mg, +59.04%)
Potassium, K213.0mg (+1.00mg, +0.47%)
Vitamin D, IU0.0IU
Ingredients
Water Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Pinto Beans Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]) Modified Food Starch Contains 2% Or Less Red & Green Bell Peppers, Diced Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), White Distilled Vinegar, Salt, Enchilada Mix ([spices, Chili Pepper], Paprika, Salt, Garlic, Onion, Corn Starch), Paprika, Cheese Sauce Mix (dehydrated Blend Of Whey Cheese (granular & Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid), Spices, California Chili Pepper (ground Chili Pepper, Silicon Dioxide [as An Anticaking Agent), Ethoxyquin), Sweet Dairy Whey, Onion Powder, Garlic Powder, Red Pepper, Vegetable Oil (soybean, Canola And Or Corn Oil), Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate), Corn Flour (stoneground Corn Masa Flour, Trace Of Lime)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.08
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-10.00kcal, -6.33%)
Total Fat10.12g (+4.29g, +73.58%)
Saturated Fat 4.0g (+1.08g, +36.99%)
Trans Fat 0.47g (+0.47g)
Cholesterol 24.0mg (+7.00mg, +41.18%)
Sodium 452.0mg (+19.00mg, +4.39%)
Total Carbohydrates 8.24g (-13.43g, -61.98%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 0.94g (-1.56g, -62.40%)
Sugars, added N/A
Protein 6.59g (+3.26g, +97.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-9.00mg, -24.32%)
Iron, Fe0.94mg (+0.11mg, +13.25%)
Potassium, K202.0mg (-10.00mg, -4.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Salisbury Steak (beef, Pork, Water, Onions, Textured Soy Protein Concentrate [soy Protein Concentrate, Isolated Soy Product, Caramel Color], Rolled Oats, Less Than 2% Of: Soy Protein Concentrate, Salt, Beef Base [water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid], Sugar, Caramel Color, Natural Flavoring, Soy Lecithin), Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite], Roasted Potatoes, Water, Butter [cream, Salt], Salt, Soybean Oil, Nonfat Dry Milk, Ground Black Pepper, Xanthan Gum, Guar Gum), Onion And Mushroom Gravy (water, Onions, Mushrooms, Butter [cream, Salt], Modified Corn Starch, Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid] , Burgundy Wine, Salt, Garlic, Canola Oil, Caramel Color, Ground Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-1.00kcal, -0.63%)
Total Fat9.29g (+3.46g, +59.35%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+12.00mg, +70.59%)
Sodium 443.0mg (+10.00mg, +2.31%)
Total Carbohydrates 21.43g (-0.24g, -1.11%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 8.57g (+6.07g, +242.80%)
Sugars, added N/A
Protein 2.14g (-1.19g, -35.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-23.00mg, -62.16%)
Iron, Fe0.77mg (-0.06mg, -7.23%)
Potassium, K200.0mg (-12.00mg, -5.66%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Salad Dressing (water, Soybean Oil, Sugar, Distilled Vinegar, Modified Food Starch [corn], Egg Yolks, Salt, Xanthan Gum, Mustard Flour), Whole Hard Cooked Eggs (packaged In A Modified Atmosphere), Sugar, Mustard (distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices), Cider Flavored Vinegar (white Distilled Vinegar, Filtered Water, And Flavoring), Sweet Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, And Dehydrated Onion), Red Peppers (peppers, Water, Citric Acid), Green Bell Pepper, Onion, Water, Salt, Potassium Sorbate (preservative), White Pepper, Sodium Benzoate (preservative), Xanthan Gum, Artificial Food Color (purified Water, Fd&c Yellow #5, Sodium Benzoate, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-20.00kcal, -12.66%)
Total Fat3.82g (-2.01g, -34.48%)
Saturated Fat 1.03g (-1.89g, -64.73%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-1.00mg, -5.88%)
Sodium 447.0mg (+14.00mg, +3.23%)
Total Carbohydrates 18.53g (-3.14g, -14.49%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 2.35g (-0.15g, -6.00%)
Sugars, added N/A
Protein 6.76g (+3.43g, +103.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+9.00mg, +24.32%)
Iron, Fe1.18mg (+0.35mg, +42.17%)
Potassium, K229.0mg (+17.00mg, +8.02%)
Vitamin D, IU0.0IU
Ingredients
Tomato Rice (tomatoes [tomatoes, Salt, Calcium Chloride, Citric Acid], Water, Enriched Long Grain Rice [long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Onions, Canola Oil, Serrano Peppers, Lime Juice, Cultured Dextrose, Garlic, Sea Salt, Chicken Broth Concentrate [chicken Broth, Sea Salt, Natural Flavoring, Cooked Vegetables {carrot, Celery, Onion}, Onion Powder, Turmeric], Spice), Seasoned Pork (pork, Water, Orange Juice Concentrate, Salt, Garlic, Onion Powder), Verde Sauce (water, Roasted Tomatillos, Onions, Green Pepper, Poblano Peppers, Canola Oil, Cilantro, Jalapeno Pepper, Cultured Dextrose, Chicken Broth Concentrate [chicken Broth, Sea Salt, Natural Flavoring, Cooked Vegetables {carrot, Celery, Onion}, Onion Powder, Turmeric], Corn Starch, Spices, Garlic, Sea Salt, Spinach Oleoresin [chlorophyll, Polysorbate 80, Glycerine, Sunflower Oil, Alpha Tocopherol, Ascorbyl Palmitate]), Cotija Cheese (pasteurized Whole Milk, Salt, Enzymes, Culture), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+21.00kcal, +13.29%)
Total Fat5.77g (-0.06g, -1.03%)
Saturated Fat 0.64g (-2.28g, -78.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 423.0mg (-10.00mg, -2.31%)
Total Carbohydrates 25.64g (+3.97g, +18.32%)
Dietary Fiber 2.6g (+1.80g, +225.00%)
Sugars 3.85g (+1.35g, +54.00%)
Sugars, added N/A
Protein 6.41g (+3.08g, +92.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+1.00mg, +2.70%)
Iron, Fe1.28mg (+0.45mg, +54.22%)
Potassium, K224.0mg (+12.00mg, +5.66%)
Vitamin D, IU0.0IU
Ingredients
Organic Unbleached Wheat Flour, Organic Tomato Pure, Filtered Water, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Broccoli, Organic Fire Roasted Sweet Potatoes, Organic Chickpeas, Organic Whole Wheat Flour, Organic Carrots, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Fennel, Extra Virgin Olive Oil, Organic Red Onions, Organic Green Onions, Sea Salt, Organic Cane Sugar, Organic Wine Vinegar, Organic Cilantro, Organic Apricots, Organic Jalapeo Peppers, Organic Garlic, Organic Brown Sugar, Organic Lemon Juice, Spices, Smoked Paprika, Turmeric, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-13.00kcal, -8.23%)
Total Fat4.55g (-1.28g, -21.96%)
Saturated Fat 0.0g (-2.92g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 436.0mg (+3.00mg, +0.69%)
Total Carbohydrates 9.09g (-12.58g, -58.05%)
Dietary Fiber 3.6g (+2.80g, +350.00%)
Sugars 1.82g (-0.68g, -27.20%)
Sugars, added N/A
Protein 18.18g (+14.85g, +445.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe3.27mg (+2.44mg, +293.98%)
Potassium, K218.0mg (+6.00mg, +2.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-128.73ug
Fatty acids, total monounsaturated0.91g
Fatty acids, total polyunsaturated3.64g
Thiamin1.0mg
Riboflavin0.185mg
Niacin3.636mg
Vitamin B-61.091mg
Ingredients
Textured Vegetable Protein (wheat Gluten, Soy Protein Concentrate, Water For Hydration), Water, Corn Oil, Contains Two Percent Or Less Of Autolyzed Yeast Extract, Chicory Root Fiber (inulin), Natural Flavors From Non Meat Sources, Black Malt Powder, Salt, Soy Sauce (water, Soybeans, Salt, Wheat), Cornstarch, Sugar, Garlic Powder, Onion Powder, Tomato Powder, Onion Juice, Spices, Vitamins And Minerals (niacinamide, Iron [ferrous Sulfate], Thiamin Mononitrate [vitamin B1], Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Vitamin B12)