Giovanni Rana Gnocchi Skillet Kit, 21 8 Oz by Mahco Inc: Similar Foods
- Product:
- Giovanni Rana Gnocchi Skillet Kit, 21 8 Oz
- Brand:
- Giovanni Rana
- Maker:
- Mahco Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2585039/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal | |
| Total Fat | 5.83g | |
| Saturated Fat | 2.92g | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg | |
| Sodium | 433.0mg | |
| Total Carbohydrates | 21.67g | |
| Dietary Fiber | 0.8g | |
| Sugars | 2.5g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg | |
| Iron, Fe | 0.83mg | |
| Potassium, K | 212.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gnocchi (water, Semolina, Potato Flakes (potatoes, Mono And Diglycerides Of Fatty Acids, Diphosphate, Citric Acid, Ascorbyl Palmitate And Ascorbic Acid), Modified Starch, 2% Or Less Of Salt, Citric Acid, Sorbic Acid, Rice Flour), Cheesy Tomato Sauce (tomato Juice (tomatoes), Tomato Puree (tomatoes, Citric Acid (acidifier)), Water, Heavy Cream (cream, Milk), Onions, Carrots, Extra Virgin Olive Oil, Mascarpone Cheese (pasteurized Milk, Pasteurized Cream, Citric Acid), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), 2% Or Less Of Tomato Paste (tomatoes), Sugar, Basil Blend (basil, Sunflower Oil, Salt), Salt, Modified Food Starch, Natural Flavors, Garlic, Spice), Garlic Parmesan Finishing Butter (butter (pasteurized Cream, Lactic Acid), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Roasted Garlic (garlic, Citric Acid), Expeller Pressed Canola Oil, Parsley, Onion Salt, Oregano, Basil, Chives, Cultured Skim Milk, Garlic Salt, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (=) | |
| Total Fat | 5.83g (=) | |
| Saturated Fat | 2.92g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 433.0mg (=) | |
| Total Carbohydrates | 21.67g (=) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 2.5g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (=) | |
| Iron, Fe | 0.83mg (=) | |
| Potassium, K | 212.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gnocchi (water, Semolina, Potato Flakes (potatoes, Mono And Diglycerides Of Fatty Acids, Diphosphate, Citric Acid, Ascorbyl Palmitate And Ascorbic Acid), Modified Starch, 2% Or Less Of Salt, Citric Acid, Sorbic Acid, Rice Flour) Cheesy Tomato Sauce (tomato Juice (tomatoes), Tomato Puree (tomatoes, Citric Acid (acidifier)), Water, Heavy Cream (cream, Milk), Onions, Carrots, Extra Virgin Olive Oil, Mascarpone Cheese (pasteurized Milk, Pasteurized Cream, Citric Acid), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk Salt, Enzymes), 2% Or Less Of Tomato Paste (tomatoes), Sugar, Basil Blend (basil, Sunflower Oil Salt), Salt, Modified Food Starch, Natural Flavors, Garlic, Spice) Garlic Parmesan Finishing Butter (butter (pasteurized Cream, Lactic Acid), Parmesan Cheese (pasteurized Cow's Milk Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Roasted Garlic (garlic, Citric Acid) Expeller Pressed Canola Oil, Parsley Onion Salt, Oregano, Basil, Chives, Cultured Skim Milk, Garlic Salt, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-3.00kcal, -1.90%) | |
| Total Fat | 6.31g (+0.48g, +8.23%) | |
| Saturated Fat | 2.91g (-0.01g, -0.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-2.00mg, -11.76%) | |
| Sodium | 437.0mg (+4.00mg, +0.92%) | |
| Total Carbohydrates | 21.84g (+0.17g, +0.78%) | |
| Dietary Fiber | 1.0g (+0.20g, +25.00%) | |
| Sugars | 2.91g (+0.41g, +16.40%) | |
| Sugars, added | N/A | |
| Protein | 3.4g (+0.07g, +2.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-2.00mg, -5.41%) | |
| Iron, Fe | 0.49mg (-0.34mg, -40.96%) | |
| Potassium, K | 213.0mg (+1.00mg, +0.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gnocchi (water, Semolina, Potato Flakes (potatoes, Mono And Diglycerides Of Fatty Acids Diphosphate, Citric Acid, Ascorbyl Palmitate And Ascorbic Acid), Modified Starch, 2% Or Less Of Salt, Citric Acid, Sorbic Acid, Rice Flour) Cheesy Tomato Sauce (tomato Juice (tomatoes), Tomato Puree (tomatoes, Citric Acid (acidifier),water, Heavy Cream (cream, Milk), Onions Carrots, Extra Virgin Olive Oil, Mascarpone Cheese (pasteurized Cream, Pasteurized Milk, Citric Acid), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), 2% Or Less Of Tomato Paste (tomatoes), Sugar Basil Blend (basil, Sunflower Oil, Salt), Salt, Modified Food Starch, Natural Flavors, Garlic, Spice) Garlic Parmesan Finishing Butter (butter (pasteurized Cream Lactic Acid), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Roasted Garlic (garlic, Citric Acid), Expeller Pressed Canola Oil, Parsley, Onion Salt, Oregano, Basil, Chives, Cultured Skim Milk, Garlic Salt, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (+14.00kcal, +8.86%) | |
| Total Fat | 7.07g (+1.24g, +21.27%) | |
| Saturated Fat | 1.01g (-1.91g, -65.41%) | |
| Trans Fat | N/A | |
| Cholesterol | 30.0mg (+13.00mg, +76.47%) | |
| Sodium | 434.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 16.16g (-5.51g, -25.43%) | |
| Dietary Fiber | 2.0g (+1.20g, +150.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 12.12g (+8.79g, +263.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+3.00mg, +8.11%) | |
| Iron, Fe | 1.01mg (+0.18mg, +21.69%) | |
| Potassium, K | 202.0mg (-10.00mg, -4.72%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Flour (rice, Quinoa), Water, Vegetable Oil (soya, Sesame), Modified Corn Starch, Tapioca Starch, Seasonings (spices, Onion, Garlic, Mustard, Soy Sauce Powder, Chives), Dried Egg White, Black Chia Seeds, Flaxseeds, Whole Grain Quinoa (white, Red, Black), Hulled Hemp Seeds, Salt, Sesame Seeds, Sugars (corn Maltodextrin), Coconut Milk, Dehydrated Nori, Natural Flavour (rosemary), Modified Milk Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (+15.00kcal, +9.49%) | |
| Total Fat | 7.14g (+1.31g, +22.47%) | |
| Saturated Fat | 1.02g (-1.90g, -65.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+14.00mg, +82.35%) | |
| Sodium | 439.0mg (+6.00mg, +1.39%) | |
| Total Carbohydrates | 16.33g (-5.34g, -24.64%) | |
| Dietary Fiber | 2.0g (+1.20g, +150.00%) | |
| Sugars | 0.0g (-2.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+8.91g, +267.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+4.00mg, +10.81%) | |
| Iron, Fe | 0.92mg (+0.09mg, +10.84%) | |
| Potassium, K | 214.0mg (+2.00mg, +0.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wild Alaska Pollock, Rice Flour, Water, Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Modified Corn Starch, Tapioca Starch, Egg Whites, Contains 2% Or Less Of: Black Chia Seeds, Quinoa Flour, Sesame Oil, Flaxseeds, Natural Flavors, Hulled Hemp Seeds, Salt, Spices, Dehydrated Nori, Whole White Quinoa, Coconut Milk, Sodium Caseinate (a Milk Derivative), Sea Salt, Maltodextrin, Dehydrated Onion, Whole Black Quinoa, Dehydrated Garlic, Whole Red Quinoa, Sesame Seeds, Soy Sauce (wheat, Soybeans, Salt), Mustard Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (+15.00kcal, +9.49%) | |
| Total Fat | 7.14g (+1.31g, +22.47%) | |
| Saturated Fat | 1.02g (-1.90g, -65.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+14.00mg, +82.35%) | |
| Sodium | 439.0mg (+6.00mg, +1.39%) | |
| Total Carbohydrates | 16.33g (-5.34g, -24.64%) | |
| Dietary Fiber | 2.0g (+1.20g, +150.00%) | |
| Sugars | 0.0g (-2.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+8.91g, +267.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+4.00mg, +10.81%) | |
| Iron, Fe | 0.92mg (+0.09mg, +10.84%) | |
| Potassium, K | 214.0mg (+2.00mg, +0.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Wild Alaska Pollock, Rice Flour, Water, Vegetable Oil (canola Oil And Or Soybean Oil), Modified Corn Starch, Tapioca Starch, Egg Whites, Contains 2% Or Less Of: Black Chia Seeds, Quinoa Flour, Sesame Oil, Flaxseeds, Natural Flavors, Hulled Hemp Seeds, Salt, Spices, Dehydrated Nori, Whole White Quinoa, Coconut Milk, Sodium Caseinate (a Milk Derivative), Sea Salt, Maltodextrin, Dehydrated Onion, Whole Black Quinoa, Dehydrated Garlic, Whole Red Quinoa, Sesame Seeds, Soy Sauce (wheat, Soybeans, Salt), Mustard Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-3.00kcal, -1.90%) | |
| Total Fat | 6.73g (+0.90g, +15.44%) | |
| Saturated Fat | 0.73g (-2.19g, -75.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+6.00mg, +35.29%) | |
| Sodium | 427.0mg (-6.00mg, -1.39%) | |
| Total Carbohydrates | 14.04g (-7.63g, -35.21%) | |
| Dietary Fiber | 2.3g (+1.50g, +187.50%) | |
| Sugars | 1.46g (-1.04g, -41.60%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+7.20g, +216.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-19.00mg, -51.35%) | |
| Iron, Fe | 1.05mg (+0.22mg, +26.51%) | |
| Potassium, K | 205.0mg (-7.00mg, -3.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pilaf (quinoa, Mung Beans, Wheat Bulgur, Carrots, Canola Oil, Onions, Lentils, Vegetable Juice Concentrate (carrots, Celeriac, Celery, Beets, Water, Cilantro], Salt), Cooked Chicken (skinless, Boneless Chicken Breast Fillets Water, Modified Tapioca Starch, Salt, Seasoning (chicken Broth, Natural Flavor) Sodium Phosphates), Spinach, Lemon Herb Sauce (water Cooking Wine [white Wine, Salt, Sulfites], Butter [milk], Corn Starch, Chicken Base [chicken Meat With Natural Juices, Salt, Sugar, Corn Maltodextrin, Yeast Extract, Chicken Fat, Dried Onion, Turmeric, Natural Flavor, Spice Extract], Crushed Garlic [garlic, Water, Salt, Lemon Juice Concentrate], Lemon Juice Concentrate, Salt, Seasoning [dried Garlic, Spices], Spice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+10.00kcal, +6.33%) | |
| Total Fat | 7.07g (+1.24g, +21.27%) | |
| Saturated Fat | 1.36g (-1.56g, -53.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-3.00mg, -17.65%) | |
| Sodium | 413.0mg (-20.00mg, -4.62%) | |
| Total Carbohydrates | 19.02g (-2.65g, -12.23%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 2.17g (-0.33g, -13.20%) | |
| Sugars, added | N/A | |
| Protein | 7.61g (+4.28g, +128.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 43.0mg (+6.00mg, +16.22%) | |
| Iron, Fe | 1.03mg (+0.20mg, +24.10%) | |
| Potassium, K | 207.0mg (-5.00mg, -2.36%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.63g | |
| Fatty acids, total polyunsaturated | 3.26g | |
| Ingredients | ||
|---|---|---|
Macaroni And Cheese Sauce: Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [color]), Cooked Enriched Macaroni (water, Enriched Macaroni Product (durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid) Breaded Chicken Breast Patties With Rib Meat: Water, Chicken Breast With Rib Meat, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Textured Soy Flour, Batter Mix (yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphates, Flavorings Fried In Vegetable Oil Contains: Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (-12.00kcal, -7.59%) | |
| Total Fat | 3.47g (-2.36g, -40.48%) | |
| Saturated Fat | 0.69g (-2.23g, -76.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 417.0mg (-16.00mg, -3.70%) | |
| Total Carbohydrates | 22.22g (+0.55g, +2.54%) | |
| Dietary Fiber | 0.7g (-0.10g, -12.50%) | |
| Sugars | 0.69g (-1.81g, -72.40%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+5.00g, +150.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-14.00mg, -37.84%) | |
| Iron, Fe | 0.69mg (-0.14mg, -16.87%) | |
| Potassium, K | 222.0mg (+10.00mg, +4.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Organic Chicken, Organic Cabbage, Organic Onion, Organic Textured Soy Flour (water, Organic Soy Flour), Organic Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt, Organic Alcohol), Organic Sesame Oil, Organic Garlic, Sea Salt, Organic Sugar, Organic Ginger Powder, Organic Black Pepper Dough: Organic Wheat Flour, Water, Organic Soybean Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+17.00kcal, +10.76%) | |
| Total Fat | 7.14g (+1.31g, +22.47%) | |
| Saturated Fat | 1.39g (-1.53g, -52.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-5.00mg, -29.41%) | |
| Sodium | 425.0mg (-8.00mg, -1.85%) | |
| Total Carbohydrates | 19.05g (-2.62g, -12.09%) | |
| Dietary Fiber | 2.0g (+1.20g, +150.00%) | |
| Sugars | 3.57g (+1.07g, +42.80%) | |
| Sugars, added | N/A | |
| Protein | 7.54g (+4.21g, +126.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 32.0mg (-5.00mg, -13.51%) | |
| Iron, Fe | 0.99mg (+0.16mg, +19.28%) | |
| Potassium, K | 230.0mg (+18.00mg, +8.49%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 3.17g | |
| Ingredients | ||
|---|---|---|
Breaded Chicken Strip Patties: Breaded Chicken Breast Patties With Rib Meat (water, Chicken Breast With Rib Meat, Bread Crumbs [bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika], Textured Soy Flour, Batter Mix [yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphates, Flavorings Fried In Vegetable Oil) Macaroni And Cheese Sauce: Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [color]), Cooked Enriched Macaroni (water, Enriched Macaroni Product [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]) Corn: Corn, Water, Sugar, Salt Contains: Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (+5.00kcal, +3.16%) | |
| Total Fat | 4.41g (-1.42g, -24.36%) | |
| Saturated Fat | 1.98g (-0.94g, -32.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-6.00mg, -35.29%) | |
| Sodium | 405.0mg (-28.00mg, -6.47%) | |
| Total Carbohydrates | 22.91g (+1.24g, +5.72%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 0.88g (-1.62g, -64.80%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (+3.72g, +111.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-5.00mg, -13.51%) | |
| Iron, Fe | 1.32mg (+0.49mg, +59.04%) | |
| Potassium, K | 213.0mg (+1.00mg, +0.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Pinto Beans Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]) Modified Food Starch Contains 2% Or Less Red & Green Bell Peppers, Diced Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), White Distilled Vinegar, Salt, Enchilada Mix ([spices, Chili Pepper], Paprika, Salt, Garlic, Onion, Corn Starch), Paprika, Cheese Sauce Mix (dehydrated Blend Of Whey Cheese (granular & Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid), Spices, California Chili Pepper (ground Chili Pepper, Silicon Dioxide [as An Anticaking Agent), Ethoxyquin), Sweet Dairy Whey, Onion Powder, Garlic Powder, Red Pepper, Vegetable Oil (soybean, Canola And Or Corn Oil), Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate), Corn Flour (stoneground Corn Masa Flour, Trace Of Lime) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (-10.00kcal, -6.33%) | |
| Total Fat | 10.12g (+4.29g, +73.58%) | |
| Saturated Fat | 4.0g (+1.08g, +36.99%) | |
| Trans Fat | 0.47g (+0.47g) | |
| Cholesterol | 24.0mg (+7.00mg, +41.18%) | |
| Sodium | 452.0mg (+19.00mg, +4.39%) | |
| Total Carbohydrates | 8.24g (-13.43g, -61.98%) | |
| Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
| Sugars | 0.94g (-1.56g, -62.40%) | |
| Sugars, added | N/A | |
| Protein | 6.59g (+3.26g, +97.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-9.00mg, -24.32%) | |
| Iron, Fe | 0.94mg (+0.11mg, +13.25%) | |
| Potassium, K | 202.0mg (-10.00mg, -4.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Salisbury Steak (beef, Pork, Water, Onions, Textured Soy Protein Concentrate [soy Protein Concentrate, Isolated Soy Product, Caramel Color], Rolled Oats, Less Than 2% Of: Soy Protein Concentrate, Salt, Beef Base [water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid], Sugar, Caramel Color, Natural Flavoring, Soy Lecithin), Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite], Roasted Potatoes, Water, Butter [cream, Salt], Salt, Soybean Oil, Nonfat Dry Milk, Ground Black Pepper, Xanthan Gum, Guar Gum), Onion And Mushroom Gravy (water, Onions, Mushrooms, Butter [cream, Salt], Modified Corn Starch, Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid] , Burgundy Wine, Salt, Garlic, Canola Oil, Caramel Color, Ground Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-1.00kcal, -0.63%) | |
| Total Fat | 9.29g (+3.46g, +59.35%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+12.00mg, +70.59%) | |
| Sodium | 443.0mg (+10.00mg, +2.31%) | |
| Total Carbohydrates | 21.43g (-0.24g, -1.11%) | |
| Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
| Sugars | 8.57g (+6.07g, +242.80%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-1.19g, -35.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-23.00mg, -62.16%) | |
| Iron, Fe | 0.77mg (-0.06mg, -7.23%) | |
| Potassium, K | 200.0mg (-12.00mg, -5.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Salad Dressing (water, Soybean Oil, Sugar, Distilled Vinegar, Modified Food Starch [corn], Egg Yolks, Salt, Xanthan Gum, Mustard Flour), Whole Hard Cooked Eggs (packaged In A Modified Atmosphere), Sugar, Mustard (distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices), Cider Flavored Vinegar (white Distilled Vinegar, Filtered Water, And Flavoring), Sweet Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, And Dehydrated Onion), Red Peppers (peppers, Water, Citric Acid), Green Bell Pepper, Onion, Water, Salt, Potassium Sorbate (preservative), White Pepper, Sodium Benzoate (preservative), Xanthan Gum, Artificial Food Color (purified Water, Fd&c Yellow #5, Sodium Benzoate, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-20.00kcal, -12.66%) | |
| Total Fat | 3.82g (-2.01g, -34.48%) | |
| Saturated Fat | 1.03g (-1.89g, -64.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-1.00mg, -5.88%) | |
| Sodium | 447.0mg (+14.00mg, +3.23%) | |
| Total Carbohydrates | 18.53g (-3.14g, -14.49%) | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 2.35g (-0.15g, -6.00%) | |
| Sugars, added | N/A | |
| Protein | 6.76g (+3.43g, +103.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+9.00mg, +24.32%) | |
| Iron, Fe | 1.18mg (+0.35mg, +42.17%) | |
| Potassium, K | 229.0mg (+17.00mg, +8.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato Rice (tomatoes [tomatoes, Salt, Calcium Chloride, Citric Acid], Water, Enriched Long Grain Rice [long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Onions, Canola Oil, Serrano Peppers, Lime Juice, Cultured Dextrose, Garlic, Sea Salt, Chicken Broth Concentrate [chicken Broth, Sea Salt, Natural Flavoring, Cooked Vegetables {carrot, Celery, Onion}, Onion Powder, Turmeric], Spice), Seasoned Pork (pork, Water, Orange Juice Concentrate, Salt, Garlic, Onion Powder), Verde Sauce (water, Roasted Tomatillos, Onions, Green Pepper, Poblano Peppers, Canola Oil, Cilantro, Jalapeno Pepper, Cultured Dextrose, Chicken Broth Concentrate [chicken Broth, Sea Salt, Natural Flavoring, Cooked Vegetables {carrot, Celery, Onion}, Onion Powder, Turmeric], Corn Starch, Spices, Garlic, Sea Salt, Spinach Oleoresin [chlorophyll, Polysorbate 80, Glycerine, Sunflower Oil, Alpha Tocopherol, Ascorbyl Palmitate]), Cotija Cheese (pasteurized Whole Milk, Salt, Enzymes, Culture), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+21.00kcal, +13.29%) | |
| Total Fat | 5.77g (-0.06g, -1.03%) | |
| Saturated Fat | 0.64g (-2.28g, -78.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 423.0mg (-10.00mg, -2.31%) | |
| Total Carbohydrates | 25.64g (+3.97g, +18.32%) | |
| Dietary Fiber | 2.6g (+1.80g, +225.00%) | |
| Sugars | 3.85g (+1.35g, +54.00%) | |
| Sugars, added | N/A | |
| Protein | 6.41g (+3.08g, +92.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+1.00mg, +2.70%) | |
| Iron, Fe | 1.28mg (+0.45mg, +54.22%) | |
| Potassium, K | 224.0mg (+12.00mg, +5.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Tomato Pure, Filtered Water, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Broccoli, Organic Fire Roasted Sweet Potatoes, Organic Chickpeas, Organic Whole Wheat Flour, Organic Carrots, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Fennel, Extra Virgin Olive Oil, Organic Red Onions, Organic Green Onions, Sea Salt, Organic Cane Sugar, Organic Wine Vinegar, Organic Cilantro, Organic Apricots, Organic Jalapeo Peppers, Organic Garlic, Organic Brown Sugar, Organic Lemon Juice, Spices, Smoked Paprika, Turmeric, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-13.00kcal, -8.23%) | |
| Total Fat | 4.55g (-1.28g, -21.96%) | |
| Saturated Fat | 0.0g (-2.92g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 436.0mg (+3.00mg, +0.69%) | |
| Total Carbohydrates | 9.09g (-12.58g, -58.05%) | |
| Dietary Fiber | 3.6g (+2.80g, +350.00%) | |
| Sugars | 1.82g (-0.68g, -27.20%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+14.85g, +445.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-1.00mg, -2.70%) | |
| Iron, Fe | 3.27mg (+2.44mg, +293.98%) | |
| Potassium, K | 218.0mg (+6.00mg, +2.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 8.73ug | |
| Fatty acids, total monounsaturated | 0.91g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.185mg | |
| Niacin | 3.636mg | |
| Vitamin B-6 | 1.091mg | |
| Ingredients | ||
|---|---|---|
Textured Vegetable Protein (wheat Gluten, Soy Protein Concentrate, Water For Hydration), Water, Corn Oil, Contains Two Percent Or Less Of Autolyzed Yeast Extract, Chicory Root Fiber (inulin), Natural Flavors From Non Meat Sources, Black Malt Powder, Salt, Soy Sauce (water, Soybeans, Salt, Wheat), Cornstarch, Sugar, Garlic Powder, Onion Powder, Tomato Powder, Onion Juice, Spices, Vitamins And Minerals (niacinamide, Iron [ferrous Sulfate], Thiamin Mononitrate [vitamin B1], Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Vitamin B12) | ||