Tina's Smothered Enchiladas 2 Bean & Cheese Enchiladas Covered In A Red Enchilada & Cheese Sauce, Mild by Camino Real Foods, Inc: Similar Foods

Product:
Smothered Enchiladas 2 Bean & Cheese Enchiladas Covered In A Red Enchilada & Cheese Sauce, Mild
Brand:
Tina's
Maker:
Camino Real Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2410924/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Tina's Smothered Enchiladas 2 Bean & Cheese Enchiladas Covered In A Red Enchilada & Cheese Sauce, Mild by Camino Real Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal
Total Fat4.41g
Saturated Fat 1.98g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 405.0mg
Total Carbohydrates 22.91g
Dietary Fiber 1.8g
Sugars 0.88g
Sugars, added N/A
Protein 7.05g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg
Iron, Fe1.32mg
Potassium, K213.0mg
Vitamin D, IU0.0IU
Ingredients
Water Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Pinto Beans Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]) Modified Food Starch Contains 2% Or Less Red & Green Bell Peppers, Diced Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), White Distilled Vinegar, Salt, Enchilada Mix ([spices, Chili Pepper], Paprika, Salt, Garlic, Onion, Corn Starch), Paprika, Cheese Sauce Mix (dehydrated Blend Of Whey Cheese (granular & Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid), Spices, California Chili Pepper (ground Chili Pepper, Silicon Dioxide [as An Anticaking Agent), Ethoxyquin), Sweet Dairy Whey, Onion Powder, Garlic Powder, Red Pepper, Vegetable Oil (soybean, Canola And Or Corn Oil), Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate), Corn Flour (stoneground Corn Masa Flour, Trace Of Lime)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.11
Good & Gather Vegetable Spring Rolls With Cabbage, Onion, Carrot, Edamame, Tofu, Kale & Shiitake Mushroom, Vegetable by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+4.00kcal, +2.45%)
Total Fat4.9g (+0.49g, +11.11%)
Saturated Fat 0.49g (-1.49g, -75.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 402.0mg (-3.00mg, -0.74%)
Total Carbohydrates 25.49g (+2.58g, +11.26%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 3.92g (+3.04g, +345.45%)
Sugars, added N/A
Protein 4.9g (-2.15g, -30.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+7.00mg, +21.88%)
Iron, Fe1.67mg (+0.35mg, +26.52%)
Potassium, K216.0mg (+3.00mg, +1.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetable Spring Rolls Filling (cabbage, Carrot, Onion, Edamame, Tofu Noodle [soybean, Water, Calcium Sulfate, Sodium Carbonate, Riboflavin Vitamin B2}], Kale, Shiitake Mushroom, Contains 2% Or Less Of Soybean Oil, Sugar, Corn Starch, Sesame Oil, Salt, Garlic, Ginger, Soy Sauce Powder [soy Sauce {soybeans, Wheat, Salt}, Corn Starch {corn Starch, Salt}, Salt], Spices, Yeast Extract, Water), Wrapper (wheat Flour, Water, Salt, Corn Syrup Solids, Soybean Oil),sweet Chili Sauce Sweet Chili Sauce (water, Sugar, Dextrose, Distilled Vinegar, Salt, Modified Corn Starch, Garlic Pure [garlic, Citric Acid], Crushed Red Pepper, Xanthan Gum, Capsicum Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.11
Good & Gather Vegetable Spring Rolls by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+4.00kcal, +2.45%)
Total Fat4.9g (+0.49g, +11.11%)
Saturated Fat 0.49g (-1.49g, -75.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 402.0mg (-3.00mg, -0.74%)
Total Carbohydrates 25.49g (+2.58g, +11.26%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 3.92g (+3.04g, +345.45%)
Sugars, added N/A
Protein 4.9g (-2.15g, -30.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+7.00mg, +21.88%)
Iron, Fe1.67mg (+0.35mg, +26.52%)
Potassium, K216.0mg (+3.00mg, +1.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetable Spring Rolls Filling (cabbage, Carrot, Onion, Edamame, Tofu Noodle [soybean, Water, Calcium Sulfate, Sodium Carbonate, Riboflavin Vitamin B2}], Kale, Shiitake Mushroom, Contains 2% Or Less Of Soybean Oil, Sugar, Corn Starch, Sesame Oil, Salt, Garlic, Ginger, Soy Sauce Powder [soy Sauce {soybeans, Wheat, Salt}, Corn Starch {corn Starch, Salt}, Salt], Spices, Yeast Extract, Water), Wrapper (wheat Flour, Water, Salt, Corn Syrup Solids, Soybean Oil),sweet Chili Sauce Sweet Chili Sauce (water, Sugar, Dextrose, Distilled Vinegar, Salt, Modified Corn Starch, Garlic Pure [garlic, Citric Acid], Crushed Red Pepper, Xanthan Gum, Capsicum Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.12
Banquet Basic Chicken Finger With Mac And Cheese Meal by Conagra Brands Inc

All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+5.00kcal, +3.07%)
Total Fat7.07g (+2.66g, +60.32%)
Saturated Fat 1.36g (-0.62g, -31.31%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+3.00mg, +27.27%)
Sodium 413.0mg (+8.00mg, +1.98%)
Total Carbohydrates 19.02g (-3.89g, -16.98%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 2.17g (+1.29g, +146.59%)
Sugars, added N/A
Protein 7.61g (+0.56g, +7.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg (+11.00mg, +34.38%)
Iron, Fe1.03mg (-0.29mg, -21.97%)
Potassium, K207.0mg (-6.00mg, -2.82%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.63g
Fatty acids, total polyunsaturated3.26g
Ingredients
Macaroni And Cheese Sauce: Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [color]), Cooked Enriched Macaroni (water, Enriched Macaroni Product (durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid) Breaded Chicken Breast Patties With Rib Meat: Water, Chicken Breast With Rib Meat, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Textured Soy Flour, Batter Mix (yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphates, Flavorings Fried In Vegetable Oil Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.97
Van Camp's Chili With Beans by Conagra Brands, Inc

All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-1.00kcal, -0.61%)
Total Fat9.49g (+5.08g, +115.19%)
Saturated Fat 2.77g (+0.79g, +39.90%)
Trans Fat 0.4g (+0.40g)
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 403.0mg (-2.00mg, -0.49%)
Total Carbohydrates 13.44g (-9.47g, -41.34%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 0.79g (-0.09g, -10.23%)
Sugars, added N/A
Protein 5.93g (-1.12g, -15.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-4.00mg, -12.50%)
Iron, Fe1.15mg (-0.17mg, -12.88%)
Potassium, K229.0mg (+16.00mg, +7.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Meat Ingredients (beef And Pork), Water, Prepared Pinto Beans (pinto Beans, Water), Beef Broth, Tomato Puree (water, Tomato Paste), Whole Rolled Oats, Contains Less Than 2% Of: Modified Corn Starch, Corn Starch, Salt, Chili Pepper, Spices, Garlic Powder, Natural Flavors, Soy Protein Concentrate, Sugar, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.17
Van Camp's Chili With Beans, 15 Oz , 15 Oz by Conagra Brands Inc

All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-1.00kcal, -0.61%)
Total Fat9.49g (+5.08g, +115.19%)
Saturated Fat 2.77g (+0.79g, +39.90%)
Trans Fat 0.4g (+0.40g)
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 403.0mg (-2.00mg, -0.49%)
Total Carbohydrates 13.44g (-9.47g, -41.34%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 0.79g (-0.09g, -10.23%)
Sugars, added N/A
Protein 5.93g (-1.12g, -15.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca28.0mg (-4.00mg, -12.50%)
Iron, Fe1.15mg (-0.17mg, -12.88%)
Potassium, K229.0mg (+16.00mg, +7.51%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.77g
Fatty acids, total polyunsaturated0.4g
Ingredients
Meat Ingredients (beef And Pork), Water, Prepared Pinto Beans (pinto Beans, Water), Beef Broth, Tomato Puree (water, Tomato Paste), Whole Rolled Oats, Contains Less Than 2% Of: Modified Corn Starch, Corn Starch, Salt, Chili Pepper, Spices, Garlic Powder, Natural Flavors, Soy Protein Concentrate, Sugar, Sodium Phosphate Contains: Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.60
Banquet Basic Chicken Nuggets With Mac And Cheese Meal, 6 2 Oz by Conagra Brands Inc

All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+7.00kcal, +4.29%)
Total Fat6.82g (+2.41g, +54.65%)
Saturated Fat 1.42g (-0.56g, -28.28%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 409.0mg (+4.00mg, +0.99%)
Total Carbohydrates 18.75g (-4.16g, -18.16%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 2.27g (+1.39g, +157.95%)
Sugars, added N/A
Protein 7.39g (+0.34g, +4.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca45.0mg (+13.00mg, +40.63%)
Iron, Fe0.97mg (-0.35mg, -26.52%)
Potassium, K199.0mg (-14.00mg, -6.57%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.7g
Fatty acids, total polyunsaturated2.84g
Ingredients
Macaroni And Cheese Sauce: Sauce (water, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Cheddar Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum), Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene (color), Cooked Enriched Macaroni (water, Enriched Macaroni Product [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]) White Meat Chicken Nugget Shaped Patties: Chicken Breast With Rib Meat, Water, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter (water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Textured Soy Flour, Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphate, Flavorings Fried In Vegetable Oil Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.42
Chef One Sfs Chef One Chic & Veg Whl Wht Dmp Net Wt 20 00lbs 8ct by Twin Marquis Inc

All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+13.00kcal, +7.98%)
Total FatN/A
Saturated Fat 0.4g (-1.58g, -79.80%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+15.00mg, +136.36%)
Sodium 404.0mg (-1.00mg, -0.25%)
Total Carbohydrates 22.8g (-0.11g, -0.48%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 2.2g (+1.32g, +150.00%)
Sugars, added N/A
Protein 12.5g (+5.45g, +77.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-6.00mg, -18.75%)
Iron, Fe2.2mg (+0.88mg, +66.67%)
Potassium, K207.0mg (-6.00mg, -2.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)5.1g
Ingredients
Ingredients: Filling: Chicken, Water, Soy Protein Concentrate, Cabbage, Green Onion, Vegetable Oil, Carrot, Contains 2% Or Less Of: Sugar, Salt, Sesame Oil, Isolated Soy Protein With Less Than 2% Lecithin Dough: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Modified Food Starch, Salt, Vegetable Oil, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.66
Passage To India Mild Butter Masala With Basmati Pilaf Rice 90 Second Veg Curry Bowl, Mild Butter Masala With Basmati Pilaf Rice by Jayden, Inc

All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-6.00kcal, -3.68%)
Total Fat4.29g (-0.12g, -2.72%)
Saturated Fat 1.08g (-0.90g, -45.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 393.0mg (-12.00mg, -2.96%)
Total Carbohydrates 24.64g (+1.73g, +7.55%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars N/A
Sugars, added N/A
Protein 3.57g (-3.48g, -49.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-11.00mg, -34.38%)
Iron, Fe0.99mg (-0.33mg, -25.00%)
Potassium, K202.0mg (-11.00mg, -5.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Basmati Pilaf Rice (53%) [water, Basmati Rice (24%), Lentils, Sunflower Oil, Salt], Vegetable Curry (46%) [water, Vegetables (10%) (peas, Carrots, Green Beans), Coconut Milk (contains Coconut), Tomato Paste (contains Citric Acid), Cashew Nut Paste (contains Cashew Nut) (3%), Sunflower Oil, Red Kidney Beans, Sugar, Salt, Garam Masala (0 5%)], Dried Onion (1%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.24
O Organics Chicken & Vegetable Organic Potstickers, Chicken & Vegetable by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-17.00kcal, -10.43%)
Total Fat3.47g (-0.94g, -21.32%)
Saturated Fat 0.69g (-1.29g, -65.15%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+6.00mg, +54.55%)
Sodium 417.0mg (+12.00mg, +2.96%)
Total Carbohydrates 22.22g (-0.69g, -3.01%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 0.69g (-0.19g, -21.59%)
Sugars, added N/A
Protein 8.33g (+1.28g, +18.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-9.00mg, -28.13%)
Iron, Fe0.69mg (-0.63mg, -47.73%)
Potassium, K222.0mg (+9.00mg, +4.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Organic Chicken, Organic Cabbage, Organic Onion, Organic Textured Soy Flour (water, Organic Soy Flour), Organic Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt, Organic Alcohol), Organic Sesame Oil, Organic Garlic, Sea Salt, Organic Sugar, Organic Ginger Powder, Organic Black Pepper Dough: Organic Wheat Flour, Water, Organic Soybean Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.28
Mrs T's Broccoli & Cheddar Pierogies, Broccoli; Cheddar by Ateeco, Inc

All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+1.00kcal, +0.61%)
Total Fat3.29g (-1.12g, -25.40%)
Saturated Fat 0.66g (-1.32g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-8.00mg, -72.73%)
Sodium 401.0mg (-4.00mg, -0.99%)
Total Carbohydrates 28.29g (+5.38g, +23.48%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 1.32g (+0.44g, +50.00%)
Sugars, added N/A
Protein 4.61g (-2.44g, -34.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-6.00mg, -18.75%)
Iron, Fe1.58mg (+0.26mg, +19.70%)
Potassium, K191.0mg (-22.00mg, -10.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Broccoli, Salt, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Natural Flavor (whey, Butter Oil, Maltodextrin, Sugar, Salt, Guar Gum, Annatto And Turmeric), Food Starch Modified, Eggs, Sugar, Onion, Garlic, Spice, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.57
Amy's Black Bean Burrito, Black Bean by Amy's Kitchen Inc

All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+8.00kcal, +4.91%)
Total Fat5.29g (+0.88g, +19.95%)
Saturated Fat 0.59g (-1.39g, -70.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 400.0mg (-5.00mg, -1.23%)
Total Carbohydrates 25.88g (+2.97g, +12.96%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 1.76g (+0.88g, +100.00%)
Sugars, added N/A
Protein 4.71g (-2.34g, -33.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-8.00mg, -25.00%)
Iron, Fe1.06mg (-0.26mg, -19.70%)
Potassium, K194.0mg (-19.00mg, -8.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Unbleached Wheat Flour, Filtered Water, Organic Onions, Organic Black Beans, Organic Potatoes, Organic Broccoli, Organic Corn, Organic Bell Peppers, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Whole Wheat Flour, Organic Tomato Puree, Organic Kidney Beans, Organic Sweet Rice Flour, Spices, Sea Salt, Organic Garlic, Organic Cilantro, Organic Tapioca Starch, Organic Green Chiles, Organic Jalapeno Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.67
Heyday Canning Co Harissa Lemon Chickpeas, Harissa Lemon by Integrative Nutrition

All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-17.00kcal, -10.43%)
Total Fat5.38g (+0.97g, +22.00%)
Saturated Fat 0.38g (-1.60g, -80.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 408.0mg (+3.00mg, +0.74%)
Total Carbohydrates 20.0g (-2.91g, -12.70%)
Dietary Fiber 3.8g (+2.00g, +111.11%)
Sugars 4.62g (+3.74g, +425.00%)
Sugars, added N/A
Protein 5.38g (-1.67g, -23.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-6.00mg, -18.75%)
Iron, Fe1.54mg (+0.22mg, +16.67%)
Potassium, K226.0mg (+13.00mg, +6.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Chickpeas (water, Organic Chickpeas), Water, White Onions, Tomato Paste, Sunflower And Or Rice Bran Oil, Red Bell Peppers, Garlic, Date Syrup, Spices, Jalapeno Peppers, Lemon Juice (water, Lemon Juice Concentrate), Sea Salt, Lemon Powder (lemon Juice Powder, Tapioca Maltodextrin), Rose Water, Extra Virgin Olive Oil, Tapioca And Or Non Gmo Cornstarch, Lemon Extract, Paprika Oleoresin, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
Nature's Earthly Choice Red & White Quinoa Organic Grain Blend by Global Juices And Fruits, Llc

All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+12.00kcal, +7.36%)
Total Fat5.0g (+0.59g, +13.38%)
Saturated Fat 0.83g (-1.15g, -58.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 417.0mg (+12.00mg, +2.96%)
Total Carbohydrates 25.83g (+2.92g, +12.75%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 5.83g (-1.22g, -17.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-11.00mg, -34.38%)
Iron, Fe2.5mg (+1.18mg, +89.39%)
Potassium, K224.0mg (+11.00mg, +5.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Organic White Quinoa, Organic Red Quinoa, Organic Safflower Oil, Sea Salt, Corn Starch And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.20
Hy Vee Country Style Potato Salad, Country Style Potato by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+1.00kcal, +0.61%)
Total Fat10.16g (+5.75g, +130.39%)
Saturated Fat 1.56g (-0.42g, -21.21%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+5.00mg, +45.45%)
Sodium 391.0mg (-14.00mg, -3.46%)
Total Carbohydrates 17.19g (-5.72g, -24.97%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 7.03g (+6.15g, +698.86%)
Sugars, added N/A
Protein 1.56g (-5.49g, -77.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-16.00mg, -50.00%)
Iron, Fe0.84mg (-0.48mg, -36.36%)
Potassium, K219.0mg (+6.00mg, +2.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Mayonnaise (soybean Oil, Egg Yolk, Water, Vinegar, Sugar, Salt, Onion Powder, Garlic Powder, Lemon Juice Concentrate And Calcium Disodium Edta (added To Protect Flavor]), Water, Sweet Relish (cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor), Sugar, Celery, Egg Topping (eggs, Citric Acid, Sodium Benzoate And Nisin Preparation [preservatives]), Onions, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Paprika, Spices, Garlic Powder, Natural Flavor), Salt, Seasoning (salt, Spices, Celery, Dextrose, Autolyzed Yeast, Turmeric), Sodium Benzoate (preservative), Potassium Sorbate (preservative), Xanthan Gum, White Pepper, Dehydrated Red Bell Pepper, Beta Carotene (beta Carotene [color], Gum Arabic, Sunflower Oil, Maltodextrin, Sucrose, Water, Ascorbyl Palmitate, Tocopherol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.37
Starkist Chunk White Albacore Tuna In Water Charlie's Lunch Kit, Chunk White Albacore In Water by Starkist Co

All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+2.00kcal, +1.23%)
Total Fat4.96g (+0.55g, +12.47%)
Saturated Fat 1.65g (-0.33g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+14.00mg, +127.27%)
Sodium 397.0mg (-8.00mg, -1.98%)
Total Carbohydrates 13.22g (-9.69g, -42.30%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 3.72g (+2.84g, +322.73%)
Sugars, added N/A
Protein 14.88g (+7.83g, +111.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca17.0mg (-15.00mg, -46.88%)
Iron, Fe2.38mg (+1.06mg, +80.30%)
Potassium, K207.0mg (-6.00mg, -2.82%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.65g
Fatty acids, total polyunsaturated1.65g
Ingredients
Tuna: White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate Crackers: Enriched Wheat Flour (iron, Niacin, Thiamine, Riboflavin), Palm Oil, Wheat Bran, Sugar, Leavening Agents (ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate), Water, Invert Sugar, Malt Extract, Salt, Soy Lecithin Reduced Calorie Mayonnaise: Water, Soybean Oil, Modified Corn Starch, Eggs, Sugar, Salt, Citric Acid, Xanthan Gum, Acetic Acid, Sodium Benzoate, Potassium Sorbate, Onion Powder, Vitamin E, Garlic Powder, Edta, Mustard Oleoresin, Beta Carotene (color) Sweet Relish: Pickles (cucumbers, Salt) High Fructose Corn Syrup, Distilled Vinegar, Xanthan Gum, Natural & Artificial Flavors, Less Than 1 10 Of 1% Sodium Benzoate And Potassium Sorbate, Oleoresin Turmeric, Fd&c Yellow #5, Blue #1, And Polysorbate 80