Kellogg's, Special K, Brownie Bites Fudge by Magic Heat Corp: Similar Foods

Product:
Kellogg's, Special K, Brownie Bites Fudge
Brand:
Kellogg's
Maker:
Magic Heat Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2091478/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal
Total Fat19.05g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 286.0mg
Total Carbohydrates 66.67g
Dietary Fiber 4.8g
Sugars 33.33g
Sugars, added N/A
Protein 4.76g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.71mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated7.14g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron Thiamin Mononitrate [vitamin B1, Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Fructose, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), High Fructose Corn Syrup, Corn Syrup, Sugar, Cocoa Processed With Alkali, Contains Two Percent Or Less Of Modified Corn Starch, Cocoa, Whey, Salt, Natural And Artificial Flavor, Baking Soda, Soy Lecithin, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (=)
Total Fat19.05g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 4.8g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.76g (=)
Fatty acids, total polyunsaturated7.14g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Fructose, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), High Fructose Corn Syrup, Corn Syrup, Sugar, Cocoa Processed With Alkali, Contains Two Percent Or Less Of Modified Corn Starch, Cocoa, Whey, Salt, Natural And Artificial Flavor, Baking Soda, Soy Lecithin, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.85
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-5.00kcal, -1.05%)
Total Fat20.59g (+1.54g, +8.08%)
Saturated Fat 5.88g (-1.26g, -17.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (+8.00mg, +2.80%)
Total Carbohydrates 73.53g (+6.86g, +10.29%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 38.24g (+4.91g, +14.73%)
Sugars, added N/A
Protein 2.94g (-1.82g, -38.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+0.41mg, +23.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.88g (+1.12g, +23.53%)
Fatty acids, total polyunsaturated7.35g (+0.21g, +2.94%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Salt, Cornstarch, Sodium Bicarbonate (leavening), Artificial Flavor, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.53
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-7.00kcal, -1.47%)
Total Fat18.75g (-0.30g, -1.57%)
Saturated Fat 4.69g (-2.45g, -34.31%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 281.0mg (-5.00mg, -1.75%)
Total Carbohydrates 71.88g (+5.21g, +7.81%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 31.25g (-2.08g, -6.24%)
Sugars, added N/A
Protein 3.12g (-1.64g, -34.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.25mg (+0.54mg, +31.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin (emulsifier), Artificial Color (yellow 5, Yellow 6), Citric Acid, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.95
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-5.00kcal, -1.05%)
Total Fat20.59g (+1.54g, +8.08%)
Saturated Fat 13.24g (+6.10g, +85.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (+8.00mg, +2.80%)
Total Carbohydrates 70.59g (+3.92g, +5.88%)
Dietary Fiber 2.9g (-1.90g, -39.58%)
Sugars 32.35g (-0.98g, -2.94%)
Sugars, added N/A
Protein 5.88g (+1.12g, +23.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+0.41mg, +23.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy Lecithin [emulsifier], Vanilla Extract), Sugar, Palm Oil, Contains 2% Or Less Of: Natural & Artificial Flavors, Salt, Leavening (ammonium Bicarbonate, Baking Soda), Colors (annatto [color], Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Soy Lecithin (emulsifier), Whey, Eggs, Confectioner's Glaze (lac Resin), Carnauba Wax, Corn Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.05
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-5.00kcal, -1.05%)
Total Fat20.59g (+1.54g, +8.08%)
Saturated Fat 13.24g (+6.10g, +85.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (+8.00mg, +2.80%)
Total Carbohydrates 70.59g (+3.92g, +5.88%)
Dietary Fiber 2.9g (-1.90g, -39.58%)
Sugars 35.29g (+1.96g, +5.88%)
Sugars, added N/A
Protein 5.88g (+1.12g, +23.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+0.41mg, +23.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy Lecithin, Vanilla Extract), Sugar, Palm Oil, Contains 2% Or Less Of: Natural & Artificial Flavors, Salt, Leavening (ammonium Bicarbonate, Baking Soda), Annatto (color), Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Soy Lecithin, Whey, Eggs, Confectioner's Glaze, Carnauba Wax, Corn Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.60
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-14.00kcal, -2.94%)
Total Fat17.31g (-1.74g, -9.13%)
Saturated Fat 5.77g (-1.37g, -19.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+2.00mg, +0.70%)
Total Carbohydrates 73.08g (+6.41g, +9.61%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 34.62g (+1.29g, +3.87%)
Sugars, added N/A
Protein 3.85g (-0.91g, -19.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+1.06mg, +61.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.77g (+1.01g, +21.22%)
Fatty acids, total polyunsaturated5.77g (-1.37g, -19.19%)
Ingredients
Enriched Flour** (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Vegetable Oil* (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin* (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.60
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-14.00kcal, -2.94%)
Total Fat17.31g (-1.74g, -9.13%)
Saturated Fat 5.77g (-1.37g, -19.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+2.00mg, +0.70%)
Total Carbohydrates 73.08g (+6.41g, +9.61%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 34.62g (+1.29g, +3.87%)
Sugars, added N/A
Protein 3.85g (-0.91g, -19.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+1.06mg, +61.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.77g (+1.01g, +21.22%)
Fatty acids, total polyunsaturated5.77g (-1.37g, -19.19%)
Ingredients
Enriched Flour** (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Vegetable Oil* (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin* (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.60
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-14.00kcal, -2.94%)
Total Fat17.31g (-1.74g, -9.13%)
Saturated Fat 5.77g (-1.37g, -19.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+2.00mg, +0.70%)
Total Carbohydrates 73.08g (+6.41g, +9.61%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 34.62g (+1.29g, +3.87%)
Sugars, added N/A
Protein 3.85g (-0.91g, -19.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+1.06mg, +61.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.77g (+1.01g, +21.22%)
Fatty acids, total polyunsaturated5.77g (-1.37g, -19.19%)
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following:palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Corn Flour, Contains Two Percent Or Less Of:cornstarch, Salt, Baking Soda, Soy Lecithin (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.75
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-14.00kcal, -2.94%)
Total Fat17.31g (-1.74g, -9.13%)
Saturated Fat 5.77g (-1.37g, -19.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+2.00mg, +0.70%)
Total Carbohydrates 73.08g (+6.41g, +9.61%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 30.77g (-2.56g, -7.68%)
Sugars, added N/A
Protein 3.85g (-0.91g, -19.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+1.06mg, +61.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.77g (+1.01g, +21.22%)
Fatty acids, total polyunsaturated5.77g (-1.37g, -19.19%)
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup Dextrose, Corn Flour Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin (emulsifier), Artificial Color (fd&c Yellow #5, #6), Citric Acid, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.75
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-14.00kcal, -2.94%)
Total Fat17.31g (-1.74g, -9.13%)
Saturated Fat 5.77g (-1.37g, -19.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+2.00mg, +0.70%)
Total Carbohydrates 73.08g (+6.41g, +9.61%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 30.77g (-2.56g, -7.68%)
Sugars, added N/A
Protein 3.85g (-0.91g, -19.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+1.06mg, +61.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.77g (+1.01g, +21.22%)
Fatty acids, total polyunsaturated5.77g (-1.37g, -19.19%)
Ingredients
Enriched Flour** (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Vegetable Oil* (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin* (emulsifier), Artificial Color, (fd&c Yellow #5, Yellow #6), Citric Acid, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.75
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-14.00kcal, -2.94%)
Total Fat17.31g (-1.74g, -9.13%)
Saturated Fat 5.77g (-1.37g, -19.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+2.00mg, +0.70%)
Total Carbohydrates 73.08g (+6.41g, +9.61%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 30.77g (-2.56g, -7.68%)
Sugars, added N/A
Protein 3.85g (-0.91g, -19.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+1.06mg, +61.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.77g (+1.01g, +21.22%)
Fatty acids, total polyunsaturated5.77g (-1.37g, -19.19%)
Ingredients
Enriched Flour** (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Vegetable Oil* (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin* (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Citric Acid, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.87
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-12.00kcal, -2.52%)
Total Fat21.43g (+2.38g, +12.49%)
Saturated Fat 10.71g (+3.57g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 67.86g (+1.19g, +1.78%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 28.57g (-4.76g, -14.28%)
Sugars, added N/A
Protein 3.57g (-1.19g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.42mg, -24.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Interesterified Soybean Oil, Cocoa Drops [sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Coconut, Palm), Cocoa (may Be Processed With Alkali), Dextrose, Whey Powder (milk), Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavoring)], Sugar, High Fructose Corn Syrup, Molasses, Dextrose, Contains Two Percent Or Less Of Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.95
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-9.00kcal, -1.89%)
Total Fat19.52g (+0.47g, +2.47%)
Saturated Fat 4.05g (-3.09g, -43.28%)
Trans Fat N/A
Cholesterol N/A
Sodium 279.0mg (-7.00mg, -2.45%)
Total Carbohydrates 60.95g (-5.72g, -8.58%)
Dietary Fiber 6.9g (+2.10g, +43.75%)
Sugars 28.57g (-4.76g, -14.28%)
Sugars, added N/A
Protein 8.1g (+3.34g, +70.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Sugar, Sunflower Oil, Dark Chocolate Pieces (cocoa Mass, Sugar, Emusifier (soy Lecithin), Flavour), Fat Reduced Cocoa Powder, Honey, Salt, Molasses, Emulsifier (sunflower Lecithin), Raising Agent (sodium Bicarbonate), Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.02
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-9.00kcal, -1.89%)
Total Fat16.67g (-2.38g, -12.49%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-3.00mg, -1.05%)
Total Carbohydrates 73.33g (+6.66g, +9.99%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 30.0g (-3.33g, -9.99%)
Sugars, added N/A
Protein 3.33g (-1.43g, -30.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-0.51mg, -29.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.67g (+6.91g, +145.17%)
Fatty acids, total polyunsaturated3.33g (-3.81g, -53.36%)
Ingredients
Organic Unbleached Wheat Flour, Organic Sugar, Organic High Oleic Sunflower Oil Organic Molasses, Organic Ginger, Sea Salt, Soy Lecithin, Organic Cinnamon, Baking Soda, Organic Whole Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.40
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (+2.00kcal, +0.42%)
Total Fat16.67g (-2.38g, -12.49%)
Saturated Fat 5.56g (-1.58g, -22.13%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 283.0mg (-3.00mg, -1.05%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 22.22g (-11.11g, -33.33%)
Sugars, added N/A
Protein 0.0g (-4.76g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.71mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (may Contain Gluten), Sugar, Vegetable Oil(palm), Flavours (lemon, Vanilla), Emulsufier (soya Lecithine E322), Salt, Acidity Regulator(citric Acid E330), Leavenings(sodium Bicarbonate E500, Ammonium Bicarbonat E503), Skimmed Milk Powder, Colouring (beta Carotene E160a)