Pacific Northwest Kale Chips by Made In Nature Llc: Similar Foods
- Product:
- Kale Chips
- Brand:
- Pacific Northwest
- Maker:
- Made In Nature Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2008147/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1000.0mg | |
| Total Carbohydrates | 42.86g | |
| Dietary Fiber | 3.6g | |
| Sugars | 10.71g | |
| Sugars, added | N/A | |
| Protein | 17.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21429.0IU | |
| Vitamin C, total ascorbic acid | 321.4mg | |
| Calcium, Ca | 357.0mg | |
| Iron, Fe | 6.43mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 243.0mg | |
| Thiamin | 5.0mg | |
| Zinc, Zn | 4.29mg | |
| Riboflavin | 4.189mg | |
| Niacin | 25.714mg | |
| Vitamin B-6 | 6.0mg | |
| Ingredients | ||
|---|---|---|
Organic Kale, Organic Cashews, Organic Chili Peppers, Organic Serrano Peppers, Organic Garlic Cloves, Organic Coconut Vinegar, Organic Agave Nectar, Nutritional Yeast, Sea Salt, Organic Tamari | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 643.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-11.00kcal, -2.80%) | |
| Total Fat | 5.88g (-19.12g, -76.48%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 765.0mg (-235.00mg, -23.50%) | |
| Total Carbohydrates | 70.59g (+27.73g, +64.70%) | |
| Dietary Fiber | 8.8g (+5.20g, +144.44%) | |
| Sugars | 11.76g (+1.05g, +9.80%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-6.10g, -34.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21176.0IU (-253.00IU, -1.18%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 382.0mg (+25.00mg, +7.00%) | |
| Iron, Fe | 10.59mg (+4.16mg, +64.70%) | |
| Potassium, K | 324.0mg | |
| Vitamin D, IU | 235.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 147.0mg (-96.00mg, -39.51%) | |
| Folate, total | 141.0ug | |
| Fatty acids, total monounsaturated | 1.47g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Thiamin | 1.0mg (-4.00mg, -80.00%) | |
| Riboflavin | 0.765mg (-3.42mg, -81.74%) | |
| Niacin | 9.412mg (-16.30mg, -63.40%) | |
| Fiber, soluble | 3.0g | |
| Vitamin B-6 | 1.0mg (-5.00mg, -83.33%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Salt, Calcium Carbonate (a Source Of Calcium), Molasses, Caramel Color, Guar Gum, Brown Sugar, Sucralose (nonnutritive Sweetener), Natural Flavor, Dextrose, Corn Syrup Solids, Niacinamide, Vitamin A Palmitate, Reduced Iron, Vitamin D, Pyridoxine Hydrochloride (vitamin B6), Maple Syrup, Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 671.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+71.00kcal, +18.07%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-554.00mg, -55.40%) | |
| Total Carbohydrates | 46.43g (+3.57g, +8.33%) | |
| Dietary Fiber | 14.3g (+10.70g, +297.22%) | |
| Sugars | 32.14g (+21.43g, +200.09%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-3.57g, -19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21429.0IU (=) | |
| Vitamin C, total ascorbic acid | 107.1mg (-214.30mg, -66.68%) | |
| Calcium, Ca | 536.0mg (+179.00mg, +50.14%) | |
| Iron, Fe | 6.43mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
**kale, **sunflower Seeds, **agave, **red Bell Pepper, **apple Cider Vinegar, **chickpea Miso (rice, Chickpeas, Sea Salt, Water, Koji Spores (aspergillus Oryzae)), **garlic, **chili Ground Natural, **paprika, **garlic Powder, Himalayan Salt, **cayenne Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 671.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+71.00kcal, +18.07%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-554.00mg, -55.40%) | |
| Total Carbohydrates | 46.43g (+3.57g, +8.33%) | |
| Dietary Fiber | 14.3g (+10.70g, +297.22%) | |
| Sugars | 32.14g (+21.43g, +200.09%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-3.57g, -19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21429.0IU (=) | |
| Vitamin C, total ascorbic acid | 107.1mg (-214.30mg, -66.68%) | |
| Calcium, Ca | 536.0mg (+179.00mg, +50.14%) | |
| Iron, Fe | 6.43mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
**kale, **sunflower Seeds, **agave, **red Bell Pepper, **apple Cider Vinegar, **chickpea Miso (rice, Chickpeas, Sea Salt, Water, Koji Spores (aspergillus Oryzae)), **garlic, **chili Ground Natural, **paprika, **garlic Powder, Himalayan Salt, **cayenne Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 671.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+71.00kcal, +18.07%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-554.00mg, -55.40%) | |
| Total Carbohydrates | 46.43g (+3.57g, +8.33%) | |
| Dietary Fiber | 14.3g (+10.70g, +297.22%) | |
| Sugars | 32.14g (+21.43g, +200.09%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-3.57g, -19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21429.0IU (=) | |
| Vitamin C, total ascorbic acid | 107.1mg (-214.30mg, -66.68%) | |
| Calcium, Ca | 536.0mg (+179.00mg, +50.14%) | |
| Iron, Fe | 6.43mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
**kale, **sunflower Seeds, **agave, **red Bell Pepper, **apple Cider Vinegar, **chickpea Miso (rice, Chickpeas, Sea Salt, Water, Koji Spores (aspergillus Oryzae)), **garlic, **chili Ground Natural, **paprika, **garlic Powder, Himalayan Salt, **cayenne Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 693.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-107.00kcal, -27.23%) | |
| Total Fat | 0.0g (-25.00g, -100.00%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1571.0mg (+571.00mg, +57.10%) | |
| Total Carbohydrates | 57.14g (+14.28g, +33.32%) | |
| Dietary Fiber | 14.3g (+10.70g, +297.22%) | |
| Sugars | 28.57g (+17.86g, +166.76%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-3.57g, -19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21429.0IU (=) | |
| Vitamin C, total ascorbic acid | 128.6mg (-192.80mg, -59.99%) | |
| Calcium, Ca | 571.0mg (+214.00mg, +59.94%) | |
| Iron, Fe | 10.29mg (+3.86mg, +60.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Paprika, Organic Nonfat Dry Milk, Organic Bell Pepper, Organic Garlic, Organic Onion, Smoked Sea Salt, Organic Black Pepper, Organic Rice Concentrate, Organic Cayenne, Organic Natural Flavor (organic Maltodextrin, Organic Natural Butter Flavor, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 747.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+87.00kcal, +22.14%) | |
| Total Fat | 28.0g (+3.00g, +12.00%) | |
| Saturated Fat | 4.0g (+0.43g, +12.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 720.0mg (-280.00mg, -28.00%) | |
| Total Carbohydrates | 48.0g (+5.14g, +11.99%) | |
| Dietary Fiber | 8.0g (+4.40g, +122.22%) | |
| Sugars | 8.0g (-2.71g, -25.30%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (-1.86g, -10.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 22000.0IU (+571.00IU, +2.66%) | |
| Vitamin C, total ascorbic acid | 28.8mg (-292.60mg, -91.04%) | |
| Calcium, Ca | 400.0mg (+43.00mg, +12.04%) | |
| Iron, Fe | 5.76mg (-0.67mg, -10.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kale, Cashews, Tahini (ground Sesame Seeds), Carrot Powder, Onion Powder, Cane Sugar, Lemon Juice Concentrate, Mustard Powder, Salt Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 749.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-40.00kcal, -10.18%) | |
| Total Fat | 5.88g (-19.12g, -76.48%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 765.0mg (-235.00mg, -23.50%) | |
| Total Carbohydrates | 70.59g (+27.73g, +64.70%) | |
| Dietary Fiber | 8.8g (+5.20g, +144.44%) | |
| Sugars | 11.76g (+1.05g, +9.80%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-6.10g, -34.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21176.0IU (-253.00IU, -1.18%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 382.0mg (+25.00mg, +7.00%) | |
| Iron, Fe | 10.59mg (+4.16mg, +64.70%) | |
| Potassium, K | 324.0mg | |
| Vitamin D, IU | 235.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 147.0mg (-96.00mg, -39.51%) | |
| Phosphorus, P | 382.0mg | |
| Folate, total | 141.0ug | |
| Fatty acids, total monounsaturated | 1.47g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Thiamin | 1.0mg (-4.00mg, -80.00%) | |
| Riboflavin | 0.765mg (-3.42mg, -81.74%) | |
| Niacin | 9.412mg (-16.30mg, -63.40%) | |
| Fiber, soluble | 3.0g | |
| Vitamin B-6 | 1.0mg (-5.00mg, -83.33%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Salt, Natural Flavors, Calcium Carbonate, Caramel Color, Guar Gum, Sucralose*, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 757.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-11.00kcal, -2.80%) | |
| Total Fat | 5.88g (-19.12g, -76.48%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 765.0mg (-235.00mg, -23.50%) | |
| Total Carbohydrates | 70.59g (+27.73g, +64.70%) | |
| Dietary Fiber | 8.8g (+5.20g, +144.44%) | |
| Sugars | 11.76g (+1.05g, +9.80%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-6.10g, -34.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21176.0IU (-253.00IU, -1.18%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 382.0mg (+25.00mg, +7.00%) | |
| Iron, Fe | 10.59mg (+4.16mg, +64.70%) | |
| Potassium, K | 324.0mg | |
| Vitamin D, IU | 235.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 147.0mg (-96.00mg, -39.51%) | |
| Phosphorus, P | 382.0mg | |
| Folate, total | 141.0ug | |
| Fatty acids, total monounsaturated | 1.47g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Thiamin | 1.0mg (-4.00mg, -80.00%) | |
| Riboflavin | 0.765mg (-3.42mg, -81.74%) | |
| Niacin | 9.412mg (-16.30mg, -63.40%) | |
| Fiber, soluble | 3.0g | |
| Vitamin B-6 | 1.0mg (-5.00mg, -83.33%) | |
| Folic acid | 118.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Salt, Calcium Carbonate, Molasses, Caramel Color, Guar Gum, Brown Sugar, Sucralose*, Natural Flavor, Dextrose, Corn Syrup Solids, Niacinamide, Vitamina Palmitate, Reduced Iron, Vitamin D, Pyridoxine Hydrochloride (vitamin B6), Maple Syrup, Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 784.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+107.00kcal, +27.23%) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-643.00mg, -64.30%) | |
| Total Carbohydrates | 60.71g (+17.85g, +41.65%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 21.43g (+10.72g, +100.09%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-14.29g, -80.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21429.0IU (=) | |
| Vitamin C, total ascorbic acid | 32.1mg (-289.30mg, -90.01%) | |
| Calcium, Ca | 143.0mg (-214.00mg, -59.94%) | |
| Iron, Fe | 1.29mg (-5.14mg, -79.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Or Sunflower), Sugar, Brown Sugar, Salt, Spices (including Cinnamon), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 801.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (-28.00kcal, -7.12%) | |
| Total Fat | 8.65g (-16.35g, -65.40%) | |
| Saturated Fat | 4.33g (+0.76g, +21.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (-567.00mg, -56.70%) | |
| Total Carbohydrates | 70.19g (+27.33g, +63.77%) | |
| Dietary Fiber | 1.9g (-1.70g, -47.22%) | |
| Sugars | 37.5g (+26.79g, +250.14%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-14.01g, -78.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21346.0IU (-83.00IU, -0.39%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-326.00mg, -91.32%) | |
| Iron, Fe | 6.73mg (+0.30mg, +4.67%) | |
| Potassium, K | 181.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 65.0ug | |
| Thiamin | 0.0mg (-5.00mg, -100.00%) | |
| Riboflavin | 0.481mg (-3.71mg, -88.52%) | |
| Niacin | 2.885mg (-22.83mg, -88.78%) | |
| Vitamin B-6 | 0.481mg (-5.52mg, -91.98%) | |
| Folic acid | 57.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Contains Less Than 2% Of: Cocoa Processed With Alkali, Whey Permeate, Water, Modified Corn Starch, Color Added, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate), Pre Gelatinized Yellow Corn Meal, Sorbitol, Natural And Artificial Flavor,potassium Sorbate (preservative), Gelatin, Enzyme Modified Soy Protein, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacinamide Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 801.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (-28.00kcal, -7.12%) | |
| Total Fat | 8.65g (-16.35g, -65.40%) | |
| Saturated Fat | 4.33g (+0.76g, +21.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (-567.00mg, -56.70%) | |
| Total Carbohydrates | 70.19g (+27.33g, +63.77%) | |
| Dietary Fiber | 1.9g (-1.70g, -47.22%) | |
| Sugars | 37.5g (+26.79g, +250.14%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-14.01g, -78.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21346.0IU (-83.00IU, -0.39%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-326.00mg, -91.32%) | |
| Iron, Fe | 6.73mg (+0.30mg, +4.67%) | |
| Potassium, K | 181.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 65.0ug | |
| Thiamin | 0.0mg (-5.00mg, -100.00%) | |
| Riboflavin | 0.481mg (-3.71mg, -88.52%) | |
| Niacin | 2.885mg (-22.83mg, -88.78%) | |
| Vitamin B-6 | 0.481mg (-5.52mg, -91.98%) | |
| Folic acid | 57.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Modified Cornstarch, Water, Cocoa Processed With Alkali, Wheat Bran Color Added, Salt, Pre Gelatinized Yellow Corn Meal Molasses, Sorbitol, Leavening (sodium Aluminum Phosphate, Baking Soda), Natural And Artificial Flavor, Brown Sugar, Whole Wheat Flour, Potassium Sorbate (preservative), Gelatin Enzyme Modified Soy Protein, Citric Acid, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 801.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (-28.00kcal, -7.12%) | |
| Total Fat | 8.65g (-16.35g, -65.40%) | |
| Saturated Fat | 4.33g (+0.76g, +21.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (-567.00mg, -56.70%) | |
| Total Carbohydrates | 70.19g (+27.33g, +63.77%) | |
| Dietary Fiber | 1.9g (-1.70g, -47.22%) | |
| Sugars | 37.5g (+26.79g, +250.14%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-14.01g, -78.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21346.0IU (-83.00IU, -0.39%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-326.00mg, -91.32%) | |
| Iron, Fe | 6.73mg (+0.30mg, +4.67%) | |
| Potassium, K | 181.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 65.0ug | |
| Thiamin | 0.0mg (-5.00mg, -100.00%) | |
| Riboflavin | 0.481mg (-3.71mg, -88.52%) | |
| Niacin | 2.885mg (-22.83mg, -88.78%) | |
| Vitamin B-6 | 0.481mg (-5.52mg, -91.98%) | |
| Folic acid | 57.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Modified Cornstarch, Water, Cocoa Processed With Alkali, Wheat Bran, Color Added, Salt, Pregelatinized Yellow Corn Meal, Molasses, Sorbitol, Leavening (sodium Aluminum Phosphate, Baking Soda), Natural And Artificial Flavor, Brown Sugar, Whole Wheat Flour, Potassium Sorbate (preservative), Gelatin, Enzyme Modified Soy Protein, Citric Acid, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 819.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+143.00kcal, +36.39%) | |
| Total Fat | 32.14g (+7.14g, +28.56%) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-696.00mg, -69.60%) | |
| Total Carbohydrates | 60.71g (+17.85g, +41.65%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 10.71g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-14.29g, -80.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21429.0IU (=) | |
| Vitamin C, total ascorbic acid | 75.0mg (-246.40mg, -76.66%) | |
| Calcium, Ca | 143.0mg (-214.00mg, -59.94%) | |
| Iron, Fe | 1.29mg (-5.14mg, -79.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Select Sweet Potatoes, Expeller Pressed High Oleic Sunflower Oil, And Real Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 827.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+207.00kcal, +52.67%) | |
| Total Fat | 10.0g (-15.00g, -60.00%) | |
| Saturated Fat | 2.86g (-0.71g, -19.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (-486.00mg, -48.60%) | |
| Total Carbohydrates | 122.86g (+80.00g, +186.65%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 60.0g (+49.29g, +460.22%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-15.00g, -83.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21714.0IU (+285.00IU, +1.33%) | |
| Vitamin C, total ascorbic acid | 17.1mg (-304.30mg, -94.68%) | |
| Calcium, Ca | 0.0mg (-357.00mg, -100.00%) | |
| Iron, Fe | 7.43mg (+1.00mg, +15.55%) | |
| Potassium, K | 86.0mg | |
| Vitamin D, IU | 160.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 4.0mg_ate | |
| Vitamin B-12 | 3.14ug | |
| Total sugar alcohols | 0.0g | |
| Vitamin B-6 | 1.143mg (-4.86mg, -80.95%) | |
| Ingredients | ||
|---|---|---|
Marshmallows (sugar, Modified Cornstarch, Gelatin), Flour (corn, Wheat, Oat), Sugar, Contains 2% Or Less Of Calcium Carbonate, Color (yellow 5, Red 40, Blue1, Oleoresin, Annated Extract), Salt, Natural, Flavor, Vitamin C (sodium Ascorbate), Vitamin A (palmitate), Reduced Iron, (niacinamide), Zinc (zinc Oxide), Vitamin B 12 (cyanocobalamin) Vitamin D (cholecalciferol), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1(thiamine Hydrochloride), Crisp Rice ((rice, Sugar, Salt, Malt Extract, Vitamin C (sodium Ascorbate) Iron (ferric Orthophosphate), Vitamin A (palmitate), Niacinamide, Preservative (tocopherols), Zinc (zinc Oxide), Vitamin B1(thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin)), Corn Oil, Canola Oil, Salt, Butter Emulsion (non Allergenic, Water, Propylene Glycol, Natural And Artificial Flavors, Tragacanth Gum (emulsifier)), Vanilla Flavor (water, Propylene Glycol, Vanilla, And Artificial Flavor), Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 841.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+143.00kcal, +36.39%) | |
| Total Fat | 32.14g (+7.14g, +28.56%) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-679.00mg, -67.90%) | |
| Total Carbohydrates | 60.71g (+17.85g, +41.65%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 14.29g (+3.58g, +33.43%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-14.29g, -80.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21429.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-250.00mg, -70.03%) | |
| Iron, Fe | 1.43mg (-5.00mg, -77.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Root Vegetable Blend (sweet Potato, Taro, Batata, Parsnip), Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt, Beet Juice Concentrate (for Color) | ||