Brad's Raw Crunchy Kale, Frank Sriracha by Brad's Raw Chips, Llc: Similar Foods

Product:
Raw Crunchy Kale, Frank Sriracha
Brand:
Brad's
Maker:
Brad's Raw Chips, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1856413/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat25.0g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 446.0mg
Total Carbohydrates 46.43g
Dietary Fiber 14.3g
Sugars 32.14g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU21429.0IU
Vitamin C, total ascorbic acid107.1mg
Calcium, Ca536.0mg
Iron, Fe6.43mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
**kale, **sunflower Seeds, **agave, **red Bell Pepper, **apple Cider Vinegar, **chickpea Miso (rice, Chickpeas, Sea Salt, Water, Koji Spores (aspergillus Oryzae)), **garlic, **chili Ground Natural, **paprika, **garlic Powder, Himalayan Salt, **cayenne Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (=)
Total Carbohydrates 46.43g (=)
Dietary Fiber 14.3g (=)
Sugars 32.14g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU21429.0IU (=)
Vitamin C, total ascorbic acid107.1mg (=)
Calcium, Ca536.0mg (=)
Iron, Fe6.43mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
**kale, **sunflower Seeds, **agave, **red Bell Pepper, **apple Cider Vinegar, **chickpea Miso (rice, Chickpeas, Sea Salt, Water, Koji Spores (aspergillus Oryzae)), **garlic, **chili Ground Natural, **paprika, **garlic Powder, Himalayan Salt, **cayenne Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (=)
Total Carbohydrates 46.43g (=)
Dietary Fiber 14.3g (=)
Sugars 32.14g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU21429.0IU (=)
Vitamin C, total ascorbic acid107.1mg (=)
Calcium, Ca536.0mg (=)
Iron, Fe6.43mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
**kale, **sunflower Seeds, **agave, **red Bell Pepper, **apple Cider Vinegar, **chickpea Miso (rice, Chickpeas, Sea Salt, Water, Koji Spores (aspergillus Oryzae)), **garlic, **chili Ground Natural, **paprika, **garlic Powder, Himalayan Salt, **cayenne Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 641.13
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-82.00kcal, -17.67%)
Total Fat5.88g (-19.12g, -76.48%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 765.0mg (+319.00mg, +71.52%)
Total Carbohydrates 70.59g (+24.16g, +52.04%)
Dietary Fiber 8.8g (-5.50g, -38.46%)
Sugars 11.76g (-20.38g, -63.41%)
Sugars, added N/A
Protein 11.76g (-2.53g, -17.70%)
Core Vitamins and Minerals
Vitamin A, IU21176.0IU (-253.00IU, -1.18%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca382.0mg (-154.00mg, -28.73%)
Iron, Fe10.59mg (+4.16mg, +64.70%)
Potassium, K324.0mg
Vitamin D, IU235.0IU
Other Nutrients
Magnesium, Mg147.0mg
Folate, total141.0ug
Fatty acids, total monounsaturated1.47g
Fatty acids, total polyunsaturated2.94g
Thiamin1.0mg
Riboflavin0.765mg
Niacin9.412mg
Fiber, soluble3.0g
Vitamin B-61.0mg
Ingredients
Whole Grain Rolled Oats, Sugar, Salt, Calcium Carbonate (a Source Of Calcium), Molasses, Caramel Color, Guar Gum, Brown Sugar, Sucralose (nonnutritive Sweetener), Natural Flavor, Dextrose, Corn Syrup Solids, Niacinamide, Vitamin A Palmitate, Reduced Iron, Vitamin D, Pyridoxine Hydrochloride (vitamin B6), Maple Syrup, Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 750.05
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-111.00kcal, -23.92%)
Total Fat5.88g (-19.12g, -76.48%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 765.0mg (+319.00mg, +71.52%)
Total Carbohydrates 70.59g (+24.16g, +52.04%)
Dietary Fiber 8.8g (-5.50g, -38.46%)
Sugars 11.76g (-20.38g, -63.41%)
Sugars, added N/A
Protein 11.76g (-2.53g, -17.70%)
Core Vitamins and Minerals
Vitamin A, IU21176.0IU (-253.00IU, -1.18%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca382.0mg (-154.00mg, -28.73%)
Iron, Fe10.59mg (+4.16mg, +64.70%)
Potassium, K324.0mg
Vitamin D, IU235.0IU
Other Nutrients
Magnesium, Mg147.0mg
Phosphorus, P382.0mg
Folate, total141.0ug
Fatty acids, total monounsaturated1.47g
Fatty acids, total polyunsaturated2.94g
Thiamin1.0mg
Riboflavin0.765mg
Niacin9.412mg
Fiber, soluble3.0g
Vitamin B-61.0mg
Ingredients
Whole Grain Rolled Oats, Sugar, Salt, Natural Flavors, Calcium Carbonate, Caramel Color, Guar Gum, Sucralose*, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 755.58
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-82.00kcal, -17.67%)
Total Fat5.88g (-19.12g, -76.48%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 765.0mg (+319.00mg, +71.52%)
Total Carbohydrates 70.59g (+24.16g, +52.04%)
Dietary Fiber 8.8g (-5.50g, -38.46%)
Sugars 11.76g (-20.38g, -63.41%)
Sugars, added N/A
Protein 11.76g (-2.53g, -17.70%)
Core Vitamins and Minerals
Vitamin A, IU21176.0IU (-253.00IU, -1.18%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca382.0mg (-154.00mg, -28.73%)
Iron, Fe10.59mg (+4.16mg, +64.70%)
Potassium, K324.0mg
Vitamin D, IU235.0IU
Other Nutrients
Magnesium, Mg147.0mg
Phosphorus, P382.0mg
Folate, total141.0ug
Fatty acids, total monounsaturated1.47g
Fatty acids, total polyunsaturated2.94g
Thiamin1.0mg
Riboflavin0.765mg
Niacin9.412mg
Fiber, soluble3.0g
Vitamin B-61.0mg
Folic acid118.0ug
Ingredients
Whole Grain Rolled Oats, Sugar, Salt, Calcium Carbonate, Molasses, Caramel Color, Guar Gum, Brown Sugar, Sucralose*, Natural Flavor, Dextrose, Corn Syrup Solids, Niacinamide, Vitamina Palmitate, Reduced Iron, Vitamin D, Pyridoxine Hydrochloride (vitamin B6), Maple Syrup, Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 868.24
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-79.00kcal, -17.03%)
Total Fat9.62g (-15.38g, -61.52%)
Saturated Fat 4.81g (+1.24g, +34.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (-23.00mg, -5.16%)
Total Carbohydrates 70.19g (+23.76g, +51.17%)
Dietary Fiber 1.9g (-12.40g, -86.71%)
Sugars 37.5g (+5.36g, +16.68%)
Sugars, added N/A
Protein 3.85g (-10.44g, -73.06%)
Core Vitamins and Minerals
Vitamin A, IU20769.0IU (-660.00IU, -3.08%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-507.00mg, -94.59%)
Iron, Fe6.73mg (+0.30mg, +4.67%)
Potassium, K183.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total63.0ug
Thiamin0.0mg
Riboflavin0.481mg
Vitamin B-60.481mg
Folic acid56.0ug
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Cocoa Processed With Alkali, Contains Less Than 2% Of: Whey Permeate, Water, Modified Corn Starch, Color Added, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda), Pre Gelatinized Yellow Corn Meal, Sorbitol, Natural And Artificial Flavor, Potassium Sorbate (preservative) Gelatin, Enzyme Modified Soy Protein, Soy Lecithin, Wheat Flour, Yellow Corn Flour, Corn Starch, Malted Barley Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 956.93
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-93.00kcal, -20.04%)
Total Fat5.71g (-19.29g, -77.16%)
Saturated Fat 1.43g (-2.14g, -59.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (+40.00mg, +8.97%)
Total Carbohydrates 74.29g (+27.86g, +60.00%)
Dietary Fiber 5.7g (-8.60g, -60.14%)
Sugars 28.57g (-3.57g, -11.11%)
Sugars, added N/A
Protein 8.57g (-5.72g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IU20571.0IU (-858.00IU, -4.00%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (-165.00mg, -30.78%)
Iron, Fe10.29mg (+3.86mg, +60.03%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg86.0mg
Phosphorus, P286.0mg
Folate, total137.0ug
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Thiamin1.0mg
Riboflavin0.743mg
Niacin9.143mg
Vitamin B-60.971mg
Folic acid143.0ug
Ingredients
Bananas & Cream Ingredients: Whole Grain Rolled Oats, Sugar, Creamer (maltodextrin, Vegetable Oil [soybean Oil And Or Coconut Oil And Or Canola Oil], Whey, Sodium Caseinate [a Milk Derivative], Potassium Phosphate), Contains Less Than 2% Of: Salt, Calcium Carbonate (a Source Of Calcium), Banana Flakes, Guar Gum, Artificial Flavor, Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid* Peaches & Cream Ingredients: Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Apples, Calcium Carbonate, Artificial Flavor, Citric Acid And Sodium Sulfite To Preserve Color, Annatto Color), Creamer (maltodextrin, Vegetable Oil [soybean Oil And Or Coconut Oil And Or Canola Oil], Whey, Sodium Caseinate [a Milk Derivative], Potassium Phosphate), Contains Less Than 2% Of: Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Artificial Flavor, Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid* Strawberries & Cream Ingredients: Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Apples, Calcium Carbonate, Artificial Flavor, Citric Acid And Sodium Sulfite To Preserve Color, Red 40), Creamer (maltodextrin, Vegetable Oil [soybean Oil And Or Coconut Oil And Or Canola Oil], Whey, Sodium Caseinate [a Milk Derivative], Potassium Phosphate), Contains Less Than 2% Of: Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Natural & Artificial Flavor, Citric Acid, Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid* Blueberries & Cream Ingredients: Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Figs, Dried Corn Syrup Solids, Modified Food Starch, Sugar, Dextrose, Flavored Blueberry Juice Concentrate, Glycerin, Natural Flavor, Canola Oil, Citric Acid, Blue 2 Lake, Red 40 Lake), Creamer (maltodextrin, Vegetable Oil [soybean Oil And Or Coconut Oil And Or Canola Oil], Whey, Sodium Caseinate [a Milk Derivative], Potassium Phosphate), Contains Less Than 2% Of: Salt, Calcium Carbonate (a Source Of Calcium), Guar Gum, Natural & Artificial Flavor, Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 968.67
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-93.00kcal, -20.04%)
Total Fat5.71g (-19.29g, -77.16%)
Saturated Fat 1.43g (-2.14g, -59.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (+68.00mg, +15.25%)
Total Carbohydrates 77.14g (+30.71g, +66.14%)
Dietary Fiber 5.7g (-8.60g, -60.14%)
Sugars 37.14g (+5.00g, +15.56%)
Sugars, added N/A
Protein 8.57g (-5.72g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IU20571.0IU (-858.00IU, -4.00%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (-165.00mg, -30.78%)
Iron, Fe10.29mg (+3.86mg, +60.03%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg100.0mg
Phosphorus, P314.0mg
Folate, total137.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.43g
Thiamin1.0mg
Riboflavin0.743mg
Niacin9.143mg
Vitamin B-60.971mg
Folic acid143.0ug
Ingredients
Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Apples, Calcium Carbonate, Artificial Flavor, Citric Acid And Sodium Sulfite To Preserve Color, Annatto Color), Creamer (maltodextrin, Vegetable Oil [coconut And Or Palm And Or Palm Kernel], Whey, Sodium Caseinate [a Milk Derivate], Dipotassium Phosphate), Contains Less Than 2% Of: Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Artificial Flavor, Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloridem, Riboflavin*, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 999.29
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-93.00kcal, -20.04%)
Total Fat4.29g (-20.71g, -82.84%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (+40.00mg, +8.97%)
Total Carbohydrates 77.14g (+30.71g, +66.14%)
Dietary Fiber 8.6g (-5.70g, -39.86%)
Sugars 34.29g (+2.15g, +6.69%)
Sugars, added N/A
Protein 8.57g (-5.72g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IU20571.0IU (-858.00IU, -4.00%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (-165.00mg, -30.78%)
Iron, Fe10.29mg (+3.86mg, +60.03%)
Potassium, K314.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg86.0mg
Phosphorus, P257.0mg
Folate, total137.0ug
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Thiamin1.0mg
Riboflavin0.743mg
Niacin9.143mg
Vitamin B-60.971mg
Folic acid143.0ug
Ingredients
Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention), Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guar Gum, Citric Acid, Ferric Phosphate (a Source Of Iron), Natural Flavor, Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1010.05
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-93.00kcal, -20.04%)
Total Fat4.29g (-20.71g, -82.84%)
Saturated Fat 1.43g (-2.14g, -59.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (+68.00mg, +15.25%)
Total Carbohydrates 77.14g (+30.71g, +66.14%)
Dietary Fiber 5.7g (-8.60g, -60.14%)
Sugars 37.14g (+5.00g, +15.56%)
Sugars, added N/A
Protein 8.57g (-5.72g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IU20571.0IU (-858.00IU, -4.00%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (-165.00mg, -30.78%)
Iron, FeN/A
Potassium, K286.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg100.0mg
Phosphorus, P314.0mg
Folate, total137.0ug
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Thiamin1.0mg
Riboflavin0.743mg
Niacin9.143mg
Vitamin B-60.971mg
Folic acid143.0ug
Ingredients
Wholegrain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Apples, Calcium Carbonate, Artificial Flavor, Citric Acid And Sodium Sulfite To Preserve Color, Red 40), Creamer (maltodextrin, Vegetable Oil [coconut And Or Palm And Or Palm Kernel], Whey, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate), Contains Less Than 2% Of: Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Natural & Artificial Flavor, Citric Acid, Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1016.73
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-93.00kcal, -20.04%)
Total Fat4.29g (-20.71g, -82.84%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (+40.00mg, +8.97%)
Total Carbohydrates 77.14g (+30.71g, +66.14%)
Dietary Fiber 8.6g (-5.70g, -39.86%)
Sugars 34.29g (+2.15g, +6.69%)
Sugars, added N/A
Protein 8.57g (-5.72g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IU20571.0IU (-858.00IU, -4.00%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (-165.00mg, -30.78%)
Iron, Fe10.29mg (+3.86mg, +60.03%)
Potassium, K314.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg100.0mg
Phosphorus, P314.0mg
Folate, total137.0ug
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Thiamin1.0mg
Riboflavin0.743mg
Niacin9.143mg
Fiber, soluble3.0g
Vitamin B-60.971mg
Folic acid143.0ug
Ingredients
Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention), Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guar Gum, Citric Acid, Ferric Phosphate (a Source Of Iron), Natural Flavor, Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1091.32
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-111.00kcal, -23.92%)
Total Fat20.59g (-4.41g, -17.64%)
Saturated Fat 2.94g (-0.63g, -17.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1118.0mg (+672.00mg, +150.67%)
Total Carbohydrates 35.29g (-11.14g, -23.99%)
Dietary Fiber 5.9g (-8.40g, -58.74%)
Sugars 14.71g (-17.43g, -54.23%)
Sugars, added N/A
Protein 5.88g (-8.41g, -58.85%)
Core Vitamins and Minerals
Vitamin A, IU20588.0IU (-841.00IU, -3.92%)
Vitamin C, total ascorbic acid7.1mg (-100.00mg, -93.37%)
Calcium, Ca441.0mg (-95.00mg, -17.72%)
Iron, Fe10.59mg (+4.16mg, +64.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.88g
Fatty acids, total polyunsaturated11.76g
Ingredients
Pasilla Peppers, Ancho Peppers, Mulato Peppers, Almonds, Raisins, Peanuts, Sesame Seed, Cinnamon, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Skim Milk Powder, Soy Lecithin, Vanillin), Oil, Salt, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1139.01
All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal (+117.00kcal, +25.22%)
Total Fat44.19g (+19.19g, +76.76%)
Saturated Fat 39.53g (+35.96g, +1007.28%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+51.00mg)
Sodium 860.0mg (+414.00mg, +92.83%)
Total Carbohydrates 23.26g (-23.17g, -49.90%)
Dietary Fiber 8.1g (-6.20g, -43.36%)
Sugars 2.33g (-29.81g, -92.75%)
Sugars, added N/A
Protein 23.26g (+8.97g, +62.77%)
Core Vitamins and Minerals
Vitamin A, IU21395.0IU (-34.00IU, -0.16%)
Vitamin C, total ascorbic acid48.8mg (-58.30mg, -54.44%)
Calcium, Ca233.0mg (-303.00mg, -56.53%)
Iron, Fe0.0mg (-6.43mg, -100.00%)
Potassium, K140.0mg
Vitamin D, IU465.0IU
Other Nutrients
Magnesium, Mg258.0mg
Copper, Cu0.698mg
Biotin19.0ug
Phosphorus, P100.0mg
Folate, total53.0ug
Iodine, I100.0ug
Vitamin E7.0mg_ate
Pantothenic acid3.953mg
Vitamin B-121.86ug
Total sugar alcohols8.0g
Thiamin1.0mg
Zinc, Zn7.91mg
Riboflavin0.93mg
Chlorine, Cl814.0mg
Niacin9.302mg
Vitamin B-60.93mg
Folic acid147.0ug
Ingredients
Coconut Oil Creamer (coconut Oil, Soluble Corn Fiber, Sodium Caseinate, Sunflower Lecithin, Silicon Dioxide), Whey Protein Concentrate (whey Protein, Sunflower Lecithin), Erythritol, Mct Oil Creamer (medium Chain Triglycerides, Nonfat Dry Milk, Disodium Phosphate, Silicon Dioxide), Natural Flavors, Sea Salt, Magnesium Oxide, Calcium Carbonate, Steviol Glycosides (stevia Rebaudiana), Cellulose Gum, Xanthan Gum, Carrageenan, Ascorbic Acid, D Alpha Tocopherol Acetate, Copper Gluconate, Niacinamide, Zinc Oxide, Cholecalciferol, Lactase, Calcium Pantothenate, Biotin, Vitamin A Acetate, Potassium Iodide, Pyridoxine Hcl, Thiamine Mononitrate, Riboflavin, Folic Acid, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1139.01
All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal (+117.00kcal, +25.22%)
Total Fat44.19g (+19.19g, +76.76%)
Saturated Fat 39.53g (+35.96g, +1007.28%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+51.00mg)
Sodium 860.0mg (+414.00mg, +92.83%)
Total Carbohydrates 23.26g (-23.17g, -49.90%)
Dietary Fiber 8.1g (-6.20g, -43.36%)
Sugars 2.33g (-29.81g, -92.75%)
Sugars, added N/A
Protein 23.26g (+8.97g, +62.77%)
Core Vitamins and Minerals
Vitamin A, IU21395.0IU (-34.00IU, -0.16%)
Vitamin C, total ascorbic acid48.8mg (-58.30mg, -54.44%)
Calcium, Ca233.0mg (-303.00mg, -56.53%)
Iron, Fe0.0mg (-6.43mg, -100.00%)
Potassium, K140.0mg
Vitamin D, IU465.0IU
Other Nutrients
Magnesium, Mg258.0mg
Copper, Cu0.698mg
Biotin19.0ug
Phosphorus, P100.0mg
Folate, total53.0ug
Iodine, I100.0ug
Vitamin E7.0mg_ate
Pantothenic acid3.953mg
Vitamin B-121.86ug
Total sugar alcohols8.0g
Thiamin1.0mg
Zinc, Zn7.91mg
Riboflavin0.93mg
Chlorine, Cl814.0mg
Niacin9.302mg
Vitamin B-60.93mg
Folic acid147.0ug
Ingredients
Coconut Oil Creamer (coconut Oil, Soluble Corn Fiber, Sodium Caseinate, Sunflower Lecithin, Silicon Dioxide), Whey Protein Concentrate (whey Protein, Sunflower Lecithin), Erythritol, Mct Oil Creamer (medium Chain Triglycerides, Nonfat Dry Milk, Disodium Phosphate, Silicon Dioxide), Natural Flavors, Sea Salt, Magnesium Oxide, Calcium Carbonate, Steviol Glycosides (stevia Rebaudiana) Cellulose Gum, Xanthan Gum, Carrageenan, Ascorbic Acid, D Alpha Tocopherol Acetate, Cooper Gluconate, Niacinarnide, Zinc Oxide, Cholecalciferol, Lactase, Calcium Pantothenate, Biotin, Vitamin A Acetate, Potassium Iodide, Pyridoxine Hcl, Thiamine Mononitrate, Riboflavin, Folic Acid, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1192.46
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-89.00kcal, -19.18%)
Total Fat12.5g (-12.50g, -50.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-363.00mg, -81.39%)
Total Carbohydrates 58.33g (+11.90g, +25.63%)
Dietary Fiber 16.7g (+2.40g, +16.78%)
Sugars 12.5g (-19.64g, -61.11%)
Sugars, added N/A
Protein 12.5g (-1.79g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IU20667.0IU (-762.00IU, -3.56%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-469.00mg, -87.50%)
Iron, Fe8.33mg (+1.90mg, +29.55%)
Potassium, K512.0mg
Vitamin D, IU333.0IU
Other Nutrients
Magnesium, Mg146.0mg
Copper, Cu0.833mg
Folate, total185.0ug
Iodine, I50.0ug
Vitamin B-120.83ug
Vitamin E (alpha-tocopherol)8.0mg
Zinc, Zn4.17mg
Selenium, Se54.0ug
Choline, total188.0mg
Niacin8.333mg
Vitamin B-60.417mg
Ingredients
Organic Oats, Organic Sweet Potato, Organic Sunflower Seed Butter, Organic Crushed Dates, Organic Tapioca Fiber, Organic Nutrient Blend (organic Tapioca Fiber, Nutrients Derived From [chlorella, Kelp, Pumpkin Seed, Spinach, Sunflower Seed, Maitake Mushroom]), Organic Amaranth, Organic Pumpkin Seed Protein, Organic Strawberries, Organic Natural Flavors, Organic Beet, Organic Lemon Juice Concentrate, Organic Strawberry Extract, Organic Lemon Extract, Sea Salt, Dha Algal Oil