First Street Milk Chocolateolate Pretzels, Milk Chocolateolate by Western Mixers Produce And Nuts Inc: Similar Foods
- Product:
- Milk Chocolateolate Pretzels, Milk Chocolateolate
- Brand:
- First Street
- Maker:
- Western Mixers Produce And Nuts Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1998278/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal | |
| Total Fat | 11.25g | |
| Saturated Fat | 10.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 246.0mg | |
| Total Carbohydrates | 33.75g | |
| Dietary Fiber | 1.2g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.75g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 0.68mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Chocolate Liquor Cocoa Butter, Whole Milk Powder Soy Lecithin (an Emulsifier], Vanillin [artificial Flavor]), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Sodium Bicarbonate, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+12.00kcal, +5.04%) | |
| Total Fat | 2.68g (-8.57g, -76.18%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (-5.00mg, -2.03%) | |
| Total Carbohydrates | 46.43g (+12.68g, +37.57%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 0.01g (-3.74g, -99.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 0.64mg (-0.04mg, -5.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
High Gluten Spring Wheat Flour (unbleached And Unbromated), Kosher Salt, Distilled Water, Fresh Yeast, Olive Canola Oil Blend & Love | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+6.00kcal, +2.52%) | |
| Total Fat | 12.98g (+1.73g, +15.38%) | |
| Saturated Fat | 6.11g (-3.89g, -38.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 260.0mg (+14.00mg, +5.69%) | |
| Total Carbohydrates | 34.35g (+0.60g, +1.78%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 12.21g | |
| Sugars, added | N/A | |
| Protein | 1.53g (-2.22g, -59.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 31.0mg (-19.00mg, -38.00%) | |
| Iron, Fe | 0.55mg (-0.13mg, -19.12%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Apricots, Sugar, Cornstarch Crusts: Enriched Wheat Flour Bleached (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening, Lard, Margarine, Butter, Water, Salt Glaze: Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-10.00kcal, -4.20%) | |
| Total Fat | 0.0g (-11.25g, -100.00%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 237.0mg (-9.00mg, -3.66%) | |
| Total Carbohydrates | 45.61g (+11.86g, +35.14%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 1.75g | |
| Sugars, added | N/A | |
| Protein | 7.02g (+3.27g, +87.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 35.0mg (-15.00mg, -30.00%) | |
| Iron, Fe | 3.16mg (+2.48mg, +364.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Monoitrate, Riboflabin, Floic Acid ), Water, Salt, Dry Yeast(sorbitian Monostearate), Granulated Sugar, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+6.00kcal, +2.52%) | |
| Total Fat | 10.92g (-0.33g, -2.93%) | |
| Saturated Fat | 5.04g (-4.96g, -49.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (-2.00mg, -0.81%) | |
| Total Carbohydrates | 34.45g (+0.70g, +2.07%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 18.49g | |
| Sugars, added | N/A | |
| Protein | 1.68g (-2.07g, -55.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.1mg (+10.10mg) | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 0.91mg (+0.23mg, +33.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Apples (apples, Ascorbic Acid, Citric Acid, Salt), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (palm, Soybean), Caramel Variegate (corn Syrup, Water, Sweetened Condensed Skim Milk [condensed Skim Milk, Sugar], Sugar, Modified Corn Starch, Butter, Salt, Potassium Sorbate [preservative], Natural Flavor, Sodium Bicarbonate), Modified Food Starch, Corn Syrup, Salt, Dextrose, Color (annatto Extract, Turmeric), Nonfat Dry Milk Fortified With Vitamins A And D, Calcium Propionate And Sodium Benzoate (preservatives), Cinnamon, Xanthan Gum, Baking Gloss (maltodextrin, Sodium Alginate, Soy Lecithin, Silicon Dioxide, Mono And Diglycerides), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+6.00kcal, +2.52%) | |
| Total Fat | 10.92g (-0.33g, -2.93%) | |
| Saturated Fat | 5.04g (-4.96g, -49.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (-2.00mg, -0.81%) | |
| Total Carbohydrates | 34.45g (+0.70g, +2.07%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 18.49g | |
| Sugars, added | N/A | |
| Protein | 1.68g (-2.07g, -55.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.1mg (+10.10mg) | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 0.91mg (+0.23mg, +33.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Apples (apples, Ascorbic Acid, Citric Acid, Salt), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (palm, Soybean), Caramel Variegate (corn Syrup, Water, Sweetened Condensed Skim Milk [condensed Skim Milk, Sugar], Sugar, Modified Corn Starch, Butter, Salt, Potassium Sorbate [preservative], Natural Flavor, Sodium Bicarbonate), Modified Food Starch, Corn Syrup, Salt, Dextrose, Color (annatto Extract, Turmeric), Nonfat Dry Milk Fortified With Vitamins A And D, Calcium Propionate And Sodium Benzoate (preservatives), Cinnamon,xanthan Gum, Baking Gloss (maltodextrin, Sodium Alginate, Soy Lecithin, Silicon Dioxide, Mono And Diglycerides), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-3.00kcal, -1.26%) | |
| Total Fat | 0.0g (-11.25g, -100.00%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 224.0mg (-22.00mg, -8.94%) | |
| Total Carbohydrates | 40.82g (+7.07g, +20.95%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 2.04g | |
| Sugars, added | N/A | |
| Protein | 6.12g (+2.37g, +63.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 41.0mg (-9.00mg, -18.00%) | |
| Iron, Fe | 2.2mg (+1.52mg, +223.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Moninitrate, Riboflavin, Folic Acid), Water, Starter (wheat Flour, Water), Kosher Pareve, Non Dairy Non Fat Dry Milk (soy Protein, Maltodextrin, Cerelose, Alginates, Beta Carotene And Lecithin), Sugar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+8.00kcal, +3.36%) | |
| Total Fat | 17.54g (+6.29g, +55.91%) | |
| Saturated Fat | 2.63g (-7.37g, -73.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (=) | |
| Total Carbohydrates | 15.79g (-17.96g, -53.21%) | |
| Dietary Fiber | 5.3g (+4.10g, +341.67%) | |
| Sugars | 3.51g | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.51g, +40.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 70.0mg (+20.00mg, +40.00%) | |
| Iron, Fe | 2.53mg (+1.85mg, +272.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chickpeas, Filtered Water, *extra Virgin Olive Oil, *tahini, *apple Cider Vinegar, **high Oleic Sunflower Oil, **lemon Juice, Sea Salt, **garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+8.00kcal, +3.36%) | |
| Total Fat | 1.75g (-9.50g, -84.44%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 237.0mg (-9.00mg, -3.66%) | |
| Total Carbohydrates | 52.63g (+18.88g, +55.94%) | |
| Dietary Fiber | 5.3g (+4.10g, +341.67%) | |
| Sugars | 1.75g | |
| Sugars, added | N/A | |
| Protein | 8.77g (+5.02g, +133.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-15.00mg, -30.00%) | |
| Iron, Fe | 2.53mg (+1.85mg, +272.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.119mg | |
| Niacin | 2.807mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Honey, Yeast And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+10.00kcal, +4.20%) | |
| Total Fat | 2.65g (-8.60g, -76.44%) | |
| Saturated Fat | 1.33g (-8.67g, -86.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 230.0mg (-16.00mg, -6.50%) | |
| Total Carbohydrates | 46.9g (+13.15g, +38.96%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 0.88g | |
| Sugars, added | N/A | |
| Protein | 8.85g (+5.10g, +136.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 53.0mg (+3.00mg, +6.00%) | |
| Iron, Fe | 0.96mg (+0.28mg, +41.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta Ingredients: Organic Unbleached Flour, Water, Organic Semolina Flour, Organic Eggs, Organic Beet Powder, Organic Annatto Filling Ingredients: Organic Half & Half (organic Milk, Organic Cream), Water, Organic Potato Flakes, Organic Mozzarella Cheese (organic Milk, Cheese Cultures, Enzymes, Salt), Organic Modified Corn Starch, Organic Asiago Cheese (organic Milk, Cheese Cultures, Enzymes, Salt), Sea Salt, Organic Onion, Organic Garlic, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (+14.00kcal, +5.88%) | |
| Total Fat | 12.61g (+1.36g, +12.09%) | |
| Saturated Fat | 5.41g (-4.59g, -45.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (-21.00mg, -8.54%) | |
| Total Carbohydrates | 32.43g (-1.32g, -3.91%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 14.41g | |
| Sugars, added | N/A | |
| Protein | 1.8g (-1.95g, -52.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 0.97mg (+0.29mg, +42.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Rhubarb, Strawberries, Water, Vegetable Oil (palm, Soybean), Sugar, Modified Food Starch, Salt, Dextrose, Baking Gloss (maltodextrin, Sodium Alginate, Soy Lecithin, Silicon Dioxide, Mono And Diglycerides) Color (annatto Extract, Turmeric), Nonfat Dry Milk Fortified With Vitamins A And D, Calcium Propionate And Sodium Benzoate (preservatives), Beet Extract (color), Caramel Color, Annatto (color), Natural Flavor, Xanthan Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (=) | |
| Total Fat | 11.43g (+0.18g, +1.60%) | |
| Saturated Fat | 5.71g (-4.29g, -42.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-8.00mg, -3.25%) | |
| Total Carbohydrates | 30.48g (-3.27g, -9.69%) | |
| Dietary Fiber | 1.9g (+0.70g, +58.33%) | |
| Sugars | 4.76g | |
| Sugars, added | N/A | |
| Protein | 3.81g (+0.06g, +1.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 19.0mg (-31.00mg, -62.00%) | |
| Iron, Fe | 0.0mg (-0.68mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Onions, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola), Water, Wheat Flour, Corn Starch, Sugar, Contains 2% Or Less Of Dextrose, Dried Onion, Dried Garlic, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Salt, Spices, Whey, Yeast, Yeast Extract, Yellow Corn Flour Southwest Sauce: Water, Soybean Oil, High Fructose Corn Syrup, Vinegar, Modified Food Starch, Salt, Buttermilk Powder, Dehydrated Egg, Chipotle Pepper, Paprika (color), Mustard Flour, Dehydrated Garlic, Lactic Acid, Red Bell Pepper, Dehydrated Onion, Xanthan Gum, Parsley Flakes, Potassium Sorbate (preservative), Cumin, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (+23.00kcal, +9.66%) | |
| Total Fat | 13.04g (+1.79g, +15.91%) | |
| Saturated Fat | 5.07g (-4.93g, -49.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-14.00mg, -5.69%) | |
| Total Carbohydrates | 35.51g (+1.76g, +5.21%) | |
| Dietary Fiber | 2.2g (+1.00g, +83.33%) | |
| Sugars | 16.67g | |
| Sugars, added | N/A | |
| Protein | 2.17g (-1.58g, -42.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 43.0mg (-7.00mg, -14.00%) | |
| Iron, Fe | 1.04mg (+0.36mg, +52.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Blueberries, Enriched Flour (wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm, Soybean), Sugar, Modified Food Starch, Corn Syrup, Salt, Dextrose, Natural Flavor, Baking Glaze (maltodextrin, Sodium Alginate, Mono And Diglycerides), Color (beet Extract, Caramel Color, Annatto Extract And Turmeric), Calcium Propionate And Sodium Benzoate (preservatives), Nonfat Dry Milk Fortified With Vitamins A And D, Xanthan Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+24.00kcal, +10.08%) | |
| Total Fat | 2.38g (-8.87g, -78.84%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+4.00mg, +1.63%) | |
| Total Carbohydrates | 52.38g (+18.63g, +55.20%) | |
| Dietary Fiber | 4.8g (+3.60g, +300.00%) | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 9.52g (+5.77g, +153.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (-2.00mg, -4.00%) | |
| Iron, Fe | 2.57mg (+1.89mg, +277.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Unbleached Wheat Flour, Organic Whole Wheat Flour, Pumpkin Seeds, Raisins, Organic Course Rye Flour, Commeal, Sea Salt, Yeast, Anise Seed, Cumin Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+8.00kcal, +3.36%) | |
| Total Fat | 12.28g (+1.03g, +9.16%) | |
| Saturated Fat | 6.14g (-3.86g, -38.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 219.0mg (-27.00mg, -10.98%) | |
| Total Carbohydrates | 33.33g (-0.42g, -1.24%) | |
| Dietary Fiber | 3.5g (+2.30g, +191.67%) | |
| Sugars | 13.16g | |
| Sugars, added | N/A | |
| Protein | 2.63g (-1.12g, -29.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 35.0mg (-15.00mg, -30.00%) | |
| Iron, Fe | 0.95mg (+0.27mg, +39.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Vegetable Oil (palm And Or Soybean Oil), Sugar, Strawberries, Rhubarb, Food Starch Modified, Corn Syrup, Contains Less Than 2% Of The Following: Nonfat Milk, Dairy Whey, Dextrose, Salt, Rice Flour, Rice Syrup, Maltodextrin, Tapioca Dextrin, Mono & Diglycerides, Citric Acid, Sodium Propionate And Potassium Sorbate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+8.00kcal, +3.36%) | |
| Total Fat | 13.16g (+1.91g, +16.98%) | |
| Saturated Fat | 6.14g (-3.86g, -38.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (=) | |
| Total Carbohydrates | 35.96g (+2.21g, +6.55%) | |
| Dietary Fiber | 3.5g (+2.30g, +191.67%) | |
| Sugars | 4.39g | |
| Sugars, added | N/A | |
| Protein | 2.63g (-1.12g, -29.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 18.0mg (-32.00mg, -64.00%) | |
| Iron, Fe | 0.95mg (+0.27mg, +39.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 10.0g | |
| Ingredients | ||
|---|---|---|
Apples, Wheat Flour, Water, Vegetable Oil (palm And Or Soybean Oil), Maltitol, Food Starch Modified, Contains Less Than 2% Of The Following: Nonfat Milk, Dairy Whey, Salt, Baking Soda, Spices, Mono & Diglycerides, Sucralose, Beta Carotene (color), Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives) | ||