Macrina Bakery Pan De Muerto Loaf, Pan De Muerto by Macrina Baking Company: Similar Foods
- Product:
- Pan De Muerto Loaf, Pan De Muerto
- Brand:
- Macrina Bakery
- Maker:
- Macrina Baking Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2276008/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal | |
| Total Fat | 6.98g | |
| Saturated Fat | 3.49g | |
| Trans Fat | 0.0g | |
| Cholesterol | 58.0mg | |
| Sodium | 244.0mg | |
| Total Carbohydrates | 62.79g | |
| Dietary Fiber | 2.3g | |
| Sugars | 18.6g | |
| Sugars, added | N/A | |
| Protein | 9.3g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.02mg | |
| Potassium, K | 209.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Organic Golden Raisins, Milk, Cane Sugar, Unsalted Butter (cream [milk], Natural Flavoring), Water, Sugar, Orange Flower Water (distilled Water, Concentrated Orange Blossom Water, Natural Orange Blossom Flavors), Orange Zest, Sea Salt, Yeast, Cinnamon, Cloves, Cardamom | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (+3.00kcal, +0.86%) | |
| Total Fat | 17.14g (+10.16g, +145.56%) | |
| Saturated Fat | 2.86g (-0.63g, -18.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (-10.00mg, -17.24%) | |
| Sodium | 248.0mg (+4.00mg, +1.64%) | |
| Total Carbohydrates | 44.76g (-18.03g, -28.71%) | |
| Dietary Fiber | 1.9g (-0.40g, -17.39%) | |
| Sugars | 24.76g (+6.16g, +33.12%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-4.54g, -48.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 1.62mg (-1.40mg, -46.36%) | |
| Potassium, K | 229.0mg (+20.00mg, +9.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bananas, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Walnuts, Mono And Diglycerides, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Cornstarch, Monocalcium Phopshate), Salt, Potassium Sorbate (preservative), Xanthan Gum, Spice, Natural Flavor, Cellulose Gum, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (-5.00kcal, -1.43%) | |
| Total Fat | 17.2g (+10.22g, +146.42%) | |
| Saturated Fat | 2.69g (-0.80g, -22.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (-10.00mg, -17.24%) | |
| Sodium | 247.0mg (+3.00mg, +1.23%) | |
| Total Carbohydrates | 44.09g (-18.70g, -29.78%) | |
| Dietary Fiber | 1.1g (-1.20g, -52.17%) | |
| Sugars | 24.73g (+6.13g, +32.96%) | |
| Sugars, added | N/A | |
| Protein | 4.3g (-5.00g, -53.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+22.00mg) | |
| Iron, Fe | 1.61mg (-1.41mg, -46.69%) | |
| Potassium, K | 237.0mg (+28.00mg, +13.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bananas, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Walnuts, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Potassium Sorbate (as Preservative), Mono And Diglycerides, Xanthan Gum, Natural Flavor, Spice, Cellulose Gum, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+1.00kcal, +0.29%) | |
| Total Fat | 17.0g (+10.02g, +143.55%) | |
| Saturated Fat | 2.5g (-0.99g, -28.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+2.00mg, +3.45%) | |
| Sodium | 250.0mg (+6.00mg, +2.46%) | |
| Total Carbohydrates | 44.0g (-18.79g, -29.93%) | |
| Dietary Fiber | 1.0g (-1.30g, -56.52%) | |
| Sugars | 25.0g (+6.40g, +34.41%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-4.30g, -46.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 2.0mg (-1.02mg, -33.77%) | |
| Potassium, K | 178.0mg (-31.00mg, -14.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bananas, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Soybeans And Or Canola Oil, Walnuts, Mono And Diglycerides, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch Monocalcium Phosphate), Salt, Natural Flavor, Xanthan Gum, Spice, Cellulose Gum, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-9.00kcal, -2.58%) | |
| Total Fat | 22.0g (+15.02g, +215.19%) | |
| Saturated Fat | 6.0g (+2.51g, +71.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-18.00mg, -31.03%) | |
| Sodium | 230.0mg (-14.00mg, -5.74%) | |
| Total Carbohydrates | 56.0g (-6.79g, -10.81%) | |
| Dietary Fiber | 2.0g (-0.30g, -13.04%) | |
| Sugars | 40.0g (+21.40g, +115.05%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-5.30g, -56.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 4.0mg (+0.98mg, +32.45%) | |
| Potassium, K | 178.0mg (-31.00mg, -14.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Granulated Cane Sugar, Enriched Wheat Flour (wheat Flour, Alpha Amylase, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Liquid Whole Eggs, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Corn Syrup (glucose, Sugar, Water, Molasses, Salt), Vegetable Shortening (palm Oil, Canola Oil, Modified Palm Oil, Citric Acid), Cocoa Powder, Water, Artificial Flavor, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate) Confectionery Topping (sugar, Glucose, Water, Modified Palm Oil, Cocoa Powder, Soy Oil, Mono And Diglycerides, Polysorbate 60, Salt, Sodium Propionate, Soy Lecithin, Caramel Color, Sorbic Acid, Citric Acid, Natural And Artificial Flavor, Xanthan Gum, Cellulose Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+33.00kcal, +9.46%) | |
| Total Fat | 14.61g (+7.63g, +109.31%) | |
| Saturated Fat | 10.11g (+6.62g, +189.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-36.00mg, -62.07%) | |
| Sodium | 247.0mg (+3.00mg, +1.23%) | |
| Total Carbohydrates | 59.55g (-3.24g, -5.16%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 24.72g (+6.12g, +32.90%) | |
| Sugars, added | N/A | |
| Protein | 4.49g (-4.81g, -51.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+21.00mg) | |
| Iron, Fe | 3.51mg (+0.49mg, +16.23%) | |
| Potassium, K | 212.0mg (+3.00mg, +1.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Pineapple Jelly Vegetable Shortening (palm Oil, Tbhq), Sugar, Molasses, Egg, Wheat Whole Flour, Wheat Bran, Corn Starch, Yeast, Artificial Vanilla And Butter Flavors, Salt, Calcium Propionate And Sodium Benzoate (as Preservatives), Fd&c Yellow #5, And Fd&c Yellow #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (+24.00kcal, +6.88%) | |
| Total Fat | 10.37g (+3.39g, +48.57%) | |
| Saturated Fat | 3.52g (+0.03g, +0.86%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 27.0mg (-31.00mg, -53.45%) | |
| Sodium | 276.0mg (+32.00mg, +13.11%) | |
| Total Carbohydrates | 64.32g (+1.53g, +2.44%) | |
| Dietary Fiber | 4.7g (+2.40g, +104.35%) | |
| Sugars | 30.7g (+12.10g, +65.05%) | |
| Sugars, added | N/A | |
| Protein | 5.36g (-3.94g, -42.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 1.81mg (-1.21mg, -40.07%) | |
| Potassium, K | 207.0mg (-2.00mg, -0.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs With Citric Acid To Preserve Color, Invert Sugar, Margarine (palm Oil, Water, Contains 2% Or Less Of: Salt, Natural Flavor [contains Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene [color]), Water, Soybean Oil, Oats, Contains 2% Or Less Of: Butter (cream [milk], Salt), Baking Soda, Modified Corn Starch, Salt, Soy Lecithin, Natural Flavors, Potassium Chloride, Colors (turmeric, Annatto Extract) Contains: Eggs, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (+24.00kcal, +6.88%) | |
| Total Fat | 10.38g (+3.40g, +48.71%) | |
| Saturated Fat | 3.53g (+0.04g, +1.15%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 26.0mg (-32.00mg, -55.17%) | |
| Sodium | 275.0mg (+31.00mg, +12.70%) | |
| Total Carbohydrates | 64.36g (+1.57g, +2.50%) | |
| Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
| Sugars | 30.71g (+12.11g, +65.11%) | |
| Sugars, added | N/A | |
| Protein | 5.35g (-3.95g, -42.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 1.83mg (-1.19mg, -39.40%) | |
| Potassium, K | 208.0mg (-1.00mg, -0.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs With Citric Acid To Preserve Color, Invert Sugar, Margarine (palm Oil, Water, Contains 2% Or Less Of: Salt, Natural Flavor [contains Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene [color]), Water, Soybean Oil, Oats, Contains 2% Or Less Of: Butter (cream [milk], Salt), Baking Soda, Modified Corn Starch, Salt, Soy Lecithin, Natural Flavors, Potassium Chloride, Colors (annatto Extract, Turmeric) Contains: Eggs, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+23.00kcal, +6.59%) | |
| Total Fat | 21.24g (+14.26g, +204.30%) | |
| Saturated Fat | 3.54g (+0.05g, +1.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+13.00mg, +22.41%) | |
| Sodium | 257.0mg (+13.00mg, +5.33%) | |
| Total Carbohydrates | 46.02g (-16.77g, -26.71%) | |
| Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
| Sugars | 26.55g (+7.95g, +42.74%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-3.99g, -42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 3.19mg (+0.17mg, +5.63%) | |
| Potassium, K | 248.0mg (+39.00mg, +18.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Whole Wheat Flour, Wheat Flour, Niacin, Ferrous Sulfate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Egg, Vegetable Oil (soybean, Canola), Water, Chocolate Chip (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Corn Syrup, Cocoa Processed With Alkali, Glycerin, Modified Cornstarch, Whey, Sodium Aluminum Phosphate, Salt, Baking Soda, Natural & Artificial Flavor, Propylene Glycol Esters Of Fatty Acids, Xanthan Gum, Mono And Diglycerides, Sodium Stearoyl Lactylate, Carboxymethylcellulose, Datem, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-28.00kcal, -8.02%) | |
| Total Fat | 7.14g (+0.16g, +2.29%) | |
| Saturated Fat | 3.57g (+0.08g, +2.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-22.00mg, -37.93%) | |
| Sodium | 250.0mg (+6.00mg, +2.46%) | |
| Total Carbohydrates | 53.57g (-9.22g, -14.68%) | |
| Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
| Sugars | 17.86g (-0.74g, -3.98%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.41g, +15.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 2.14mg (-0.88mg, -29.14%) | |
| Potassium, K | 179.0mg (-30.00mg, -14.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Whole Wheat Flour, Liquid Sugar (sugar, Water), Grain Blend (whole Wheat Flour, Whole Yellow Corn Flour, Organic Oat Flour, Whole Barley Flour, Whole Triticale Flour, Whole Rye Flour, Salt), Butter (pasteurized Cream, Salt), Yeast, Honey, Invert Syrup, Contains Less Than 2% Of The Following: Eggs, Wheat Gluten, Wheat Starch, Potato Flour, Soy Flour, Whey, Nonfat Milk, Datem, Sodium Stearoyl Lactylate, Salt, Degerminated Yellow Corn Flour, Sorbic Acid Perservative, Calcium Stearate, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Sodium Silicoaluminate, Enzymes, Ammonium Sulfate, Calcium Silicate, Sorbitan Monostearate, Mono & Diglycerides, Microcrystalline Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+32.00kcal, +9.17%) | |
| Total Fat | 12.64g (+5.66g, +81.09%) | |
| Saturated Fat | 3.98g (+0.49g, +14.04%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 19.0mg (-39.00mg, -67.24%) | |
| Sodium | 247.0mg (+3.00mg, +1.23%) | |
| Total Carbohydrates | 63.98g (+1.19g, +1.90%) | |
| Dietary Fiber | 4.7g (+2.40g, +104.35%) | |
| Sugars | 29.25g (+10.65g, +57.26%) | |
| Sugars, added | N/A | |
| Protein | 5.3g (-4.00g, -43.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 2.96mg (-0.06mg, -1.99%) | |
| Potassium, K | 196.0mg (-13.00mg, -6.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor, Milk), Water, Soybean Oil, Invert Sugar, Eggs With Citric Acid To Preserve Color, Maltodextrin, Vegetable Oil Shortening (canola Oil, Interesterified Palm And Palm Kernel Oil), Contains 2% Or Less Of: Molasses, Leavening (baking Soda, Sodium Aluminum Phosphate), Soy Lecithin, Salt, Datem, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Modified Corn Starch, Lactic Acid Contains: Eggs, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+1.00kcal, +0.29%) | |
| Total Fat | 7.5g (+0.52g, +7.45%) | |
| Saturated Fat | 2.5g (-0.99g, -28.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-58.00mg, -100.00%) | |
| Sodium | 225.0mg (-19.00mg, -7.79%) | |
| Total Carbohydrates | 68.33g (+5.54g, +8.82%) | |
| Dietary Fiber | 8.3g (+6.00g, +260.87%) | |
| Sugars | 21.67g (+3.07g, +16.51%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-4.30g, -46.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-1.82mg, -60.26%) | |
| Potassium, K | 208.0mg (-1.00mg, -0.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Wheat, Invert Sugar, Glycerin, Brown Sugar, Blueberry Puree Concentrate, Apple Powder With Sodium Sulfite For Color Retention, Oligofructose, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt) Contains 2% Or Less Of Water, Modified Corn Starch, Vegetable Oil (palm Kernel And Palm Oil), Corn Starch, Salt, Citric Acid, Natural Flavor, Sodium Bicarbonate, Carrot Juice Concentrate (color), Blueberry Juice Concentrate (color), Caramel Color, Mixed Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal (-21.00kcal, -6.02%) | |
| Total Fat | 9.84g (+2.86g, +40.97%) | |
| Saturated Fat | 5.74g (+2.25g, +64.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 74.0mg (+16.00mg, +27.59%) | |
| Sodium | 262.0mg (+18.00mg, +7.38%) | |
| Total Carbohydrates | 52.46g (-10.33g, -16.45%) | |
| Dietary Fiber | 1.6g (-0.70g, -30.43%) | |
| Sugars | 18.03g (-0.57g, -3.06%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (-1.10g, -11.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+49.00mg) | |
| Iron, Fe | 2.46mg (-0.56mg, -18.54%) | |
| Potassium, K | 230.0mg (+21.00mg, +10.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Raisins, Milk, Eggs, Unsalted Butter (cream [milk], Natural Flavoring), Cane Sugar, Water, Vanilla Extract, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-6.00kcal, -1.72%) | |
| Total Fat | 7.14g (+0.16g, +2.29%) | |
| Saturated Fat | 0.0g (-3.49g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-58.00mg, -100.00%) | |
| Sodium | 243.0mg (-1.00mg, -0.41%) | |
| Total Carbohydrates | 71.43g (+8.64g, +13.76%) | |
| Dietary Fiber | 8.6g (+6.30g, +273.91%) | |
| Sugars | 28.57g (+9.97g, +53.60%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-3.59g, -38.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.71mg (-1.31mg, -43.38%) | |
| Potassium, K | 200.0mg (-9.00mg, -4.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 3.0g | |
| Fatty acids, total monounsaturated | 4.29g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Strawberry Filling (pear Juice Concentrate, Tapioca Syrup, Cane Sugar, Apple Powder, Strawberry Puree Concentrate, Cornstarch, Glycerin, Natural Flavors, Elderberry Juice Concentrate For Color), Kashi Seven Whole Grain Flour (oats, Hard Red Wheat, Brown Rice, Rye, Triticale, Barley, Buckwheat), Whole Wheat Flour, Whole Grain Oats, Invert Cane Syrup, Expeller Pressed Canola Oil, Honey, Chicory Root Fiber, Vegetable Glycerin, Tapioca Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda), Soy Lecithin, Xanthan Gum, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-6.00kcal, -1.72%) | |
| Total Fat | 7.14g (+0.16g, +2.29%) | |
| Saturated Fat | 0.0g (-3.49g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-58.00mg, -100.00%) | |
| Sodium | 243.0mg (-1.00mg, -0.41%) | |
| Total Carbohydrates | 71.43g (+8.64g, +13.76%) | |
| Dietary Fiber | 8.6g (+6.30g, +273.91%) | |
| Sugars | 28.57g (+9.97g, +53.60%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-3.59g, -38.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.71mg (-1.31mg, -43.38%) | |
| Potassium, K | 200.0mg (-9.00mg, -4.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 3.0g | |
| Fatty acids, total monounsaturated | 4.29g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Strawberry Filling (pear Juice Concentrate, Tapioca Syrup, Cane Sugar, Apple Powder, Strawberry Puree Concentrate, Cornstarch, Glycerin, Natural Flavors, Elderberry Juice Concentrate For Color), Kashi Seven Whole Grain Flour (oats, Hard Red Wheat, Brown Rice, Rye Triticale, Barley, Buckwheat), Whole Wheat Flour, Whole Grain Oats, Invert Cane Syrup, Expeller Pressed Canola Oil, Honey, Chicory Root Fiber, Vegetable Glycerin, Tapioca Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda), Soy Lecithin, Xanthan Gum, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-6.00kcal, -1.72%) | |
| Total Fat | 7.14g (+0.16g, +2.29%) | |
| Saturated Fat | 0.0g (-3.49g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-58.00mg, -100.00%) | |
| Sodium | 243.0mg (-1.00mg, -0.41%) | |
| Total Carbohydrates | 71.43g (+8.64g, +13.76%) | |
| Dietary Fiber | 8.6g (+6.30g, +273.91%) | |
| Sugars | 28.57g (+9.97g, +53.60%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-3.59g, -38.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.71mg (-1.31mg, -43.38%) | |
| Potassium, K | 200.0mg (-9.00mg, -4.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 3.0g | |
| Fatty acids, total monounsaturated | 4.29g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Strawberry Filling (pear Juice Concentrate, Tapioca Syrup, Cane Sugar, Apple Powder, Strawberry Puree Concentrate, Cornstarch, Glycerin, Natural Flavors, Elderberry Juice Concentrate For Color), Kashi Seven Whole Grain Flour (oats, Hard Red Wheat, Brown Rice, Rye, Triticale, Barley, Buckwheat), Whole Wheat Flour, Whole Grain Oats, Invert Cane Syrup, Expeller Pressed Canola Oil, Honey, Chicory Root Fiber, Vegetable Glycerin, Tapioca Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda), Soy Lecithin, Xanthan Gum, Natural Flavors | ||