Los Cabos Pollo Verde Burrito by M C I Foods, Inc: Similar Foods

Product:
Pollo Verde Burrito
Brand:
Los Cabos
Maker:
M C I Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683438/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal
Total Fat7.07g
Saturated Fat 3.11g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 356.0mg
Total Carbohydrates 22.89g
Dietary Fiber 3.4g
Sugars 0.35g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca164.0mg
Iron, Fe1.57mg
Potassium, K255.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Vitamin A96.0ug
Ash0.88g
Ingredients
Ingredients: Fillings: [chicken And Fire Roasted Green Chile Sauce [fully Cooked, Low Sodium, Diced Chicken, Natural Proportion (chicken, Water, Contains 2% Or Less Of The Following: Maltodextrin, Natural Flavors, Rice Starch, Vinegar, Yeast Extract), Water, Fire Roasted Diced Green Chiles (green Chile Peppers, Salt, Citric Acid May Also Contain Water And Calcium Chloride), Green Chile Puree (green Chile Peppers, Citric Acid May Also Contain Water, Salt, And Calcium Chloride), Modified Food Starch (refined From Corn), Contains 2% Or Less Of: Jalapeno Peppers (may Contain One Or More Of The Following: Water, Salt, Citric Acid And Calcium Chloride), Crushed Tomatoes (tomatoes And Salt May Also Contain: Tomato Juice And Or Puree, Citric Acid, Water, And Calcium Chloride), White Vinegar, Diced Onion, Sea Salt, And Garlic Powder] Refried Beans: Water, Pinto Beans [pinto Beans, Cooked Pinto Beans ([water, Pinto Beans], And Salt)], Contains 2% Or Less Of: Diced Onion, Soybean Oil, Sea Salt, Garlic, Garlic Powder And Corn Starch Pepper Jack Cheese: Monterey Jack Cheese With Jalapeno Peppers (pasteurized Milk, Cheese Culture, Jalapeno Peppers, Salt, & Enzymes)] Whole Wheat Flour Tortilla: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (may Contain Soybean Or Cottonseed Oils), Leavening (corn Starch, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Rice Flour, Monocalcium Phosphate), Salt, Guar Gum, Fumaric Acid, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (=)
Total Fat7.07g (=)
Saturated Fat 3.11g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 356.0mg (=)
Total Carbohydrates 22.89g (=)
Dietary Fiber 3.4g (=)
Sugars 0.35g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (=)
Calcium, Ca164.0mg (=)
Iron, Fe1.57mg (=)
Potassium, K255.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (=)
Vitamin A96.0ug (=)
Ash0.88g (=)
Ingredients
Ingredients: Fillings: [chicken And Fire Roasted Green Chile Sauce [fully Cooked, Low Sodium, Diced Chicken, Natural Proportion (chicken, Water, Contains 2% Or Less Of The Following: Maltodextrin, Natural Flavors, Rice Starch, Vinegar, Yeast Extract), Water, Fire Roasted Diced Green Chiles (green Chile Peppers, Salt, Citric Acid May Also Contain Water And Calcium Chloride), Green Chile Puree (green Chile Peppers, Citric Acid May Also Contain Water, Salt, And Calcium Chloride), Modified Food Starch (refined From Corn), Contains 2% Or Less Of: Jalapeno Peppers (may Contain One Or More Of The Following: Water, Salt, Citric Acid And Calcium Chloride), Crushed Tomatoes (tomatoes And Salt May Also Contain: Tomato Juice And Or Puree, Citric Acid, Water, And Calcium Chloride), White Vinegar, Diced Onion, Sea Salt, And Garlic Powder] Refried Beans: Water, Pinto Beans [pinto Beans, Cooked Pinto Beans ([water, Pinto Beans], And Salt)], Contains 2% Or Less Of: Diced Onion, Soybean Oil, Sea Salt, Garlic, Garlic Powder And Corn Starch Pepper Jack Cheese: Monterey Jack Cheese With Jalapeno Peppers (pasteurized Milk, Cheese Culture, Jalapeno Peppers, Salt, & Enzymes)] Whole Wheat Flour Tortilla: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (may Contain Soybean Or Cottonseed Oils), Leavening (corn Starch, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Rice Flour, Monocalcium Phosphate), Salt, Guar Gum, Fumaric Acid, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.85
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+18.00kcal, +9.28%)
Total Fat8.48g (+1.41g, +19.94%)
Saturated Fat 4.05g (+0.94g, +30.23%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+6.00mg, +33.33%)
Sodium 363.0mg (+7.00mg, +1.97%)
Total Carbohydrates 22.23g (-0.66g, -2.88%)
Dietary Fiber 3.3g (-0.10g, -2.94%)
Sugars 0.39g (+0.04g, +11.43%)
Sugars, added N/A
Protein 11.65g (+1.65g, +16.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.7mg (-1.40mg, -66.67%)
Calcium, Ca166.0mg (+2.00mg, +1.22%)
Iron, Fe1.94mg (+0.37mg, +23.57%)
Potassium, K271.0mg (+16.00mg, +6.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (=)
Vitamin A41.0ug (-55.00ug, -57.29%)
Ash0.98g (+0.10g, +11.36%)
Ingredients
Ingredients: Fillings: [beef Chile Colorado: Cooked Diced Beef With Juices (beef, Water, Salt), Water, Diced Onion, Modified Food Starch (refined From Corn), Spices, Contains 2% Or Less Of: Tomato Paste, Chipotle Puree (chipotle, Water, And Citric Acid May Also Contain Salt), White Vinegar, Garlic Puree, Onion Powder, Garlic Powder, And Sea Salt Refried Beans: Water, Pinto Beans (pinto Beans, Cooked Pinto Beans [(water, Pinto Beans), And Salt], Contains 2% Or Less Of: Diced Onion, Soybean Oil, Sea Salt, Garlic, Garlic Powder, And Corn Starch Pepper Jack Cheese: Monterey Jack Cheese With Jalapeno Peppers (pasteurized Milk, Cheese Culture, Jalapeno Peppers, Salt, & Enzymes)] Whole Wheat Flour Tortilla: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water,vegetable Oil (may Contain Soybean Or Cottonseed Oils), Leavening (corn Starch, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Rice Flour, Monocalcium Phosphate), Salt,guar Gum, Fumaric Acid, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.85
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+18.00kcal, +9.28%)
Total Fat8.48g (+1.41g, +19.94%)
Saturated Fat 4.05g (+0.94g, +30.23%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+6.00mg, +33.33%)
Sodium 363.0mg (+7.00mg, +1.97%)
Total Carbohydrates 22.23g (-0.66g, -2.88%)
Dietary Fiber 3.3g (-0.10g, -2.94%)
Sugars 0.39g (+0.04g, +11.43%)
Sugars, added N/A
Protein 11.65g (+1.65g, +16.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.7mg (-1.40mg, -66.67%)
Calcium, Ca166.0mg (+2.00mg, +1.22%)
Iron, Fe1.94mg (+0.37mg, +23.57%)
Potassium, K271.0mg (+16.00mg, +6.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (=)
Vitamin A41.0ug (-55.00ug, -57.29%)
Ash1.15g (+0.27g, +30.68%)
Ingredients
Ingredients: Fillings: [beef Chile Colorado: Cooked Diced Beef With Juices (beef, Water, Salt), Water, Diced Onion, Modified Food Starch (refined From Corn), Spices, Contains 2% Or Less Of: Tomato Paste, Chipotle Puree (chipotle, Water, And Citric Acid May Also Contain Salt), White Vinegar, Garlic Puree, Onion Powder, Garlic Powder, And Sea Salt Refried Beans: Water, Pinto Beans (pinto Beans, Cooked Pinto Beans [(water, Pinto Beans), And Salt], Contains 2% Or Less Of: Diced Onion, Soybean Oil, Sea Salt, Garlic, Garlic Powder, And Corn Starch Pepper Jack Cheese: Monterey Jack Cheese With Jalapeno Peppers (pasteurized Milk, Cheese Culture, Jalapeno Peppers, Salt, & Enzymes)] Whole Wheat Flour Tortilla: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (may Contain Soybean Or Cottonseed Oils), Leavening (corn Starch, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Rice Flour, Monocalcium Phosphate), Salt, Guar Gum, Fumaric Acid, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.31
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+20.00kcal, +10.31%)
Total Fat6.58g (-0.49g, -6.93%)
Saturated Fat 2.62g (-0.49g, -15.76%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 380.0mg (+24.00mg, +6.74%)
Total Carbohydrates 29.27g (+6.38g, +27.87%)
Dietary Fiber 5.9g (+2.50g, +73.53%)
Sugars 0.82g (+0.47g, +134.29%)
Sugars, added N/A
Protein 9.35g (-0.65g, -6.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.5mg (-0.60mg, -28.57%)
Calcium, Ca115.0mg (-49.00mg, -29.88%)
Iron, Fe2.24mg (+0.67mg, +42.68%)
Potassium, K258.0mg (+3.00mg, +1.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Vitamin A43.0ug (-53.00ug, -55.21%)
Ash1.83g (+0.95g, +107.95%)
Ingredients
Ingredients: Filling: Water, Pinto Beans (cooked Pinto Beans ([water, Pinto Beans], And Salt), Pinto Beans), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, May Contain Annatto Color), Contains 2% Or Less Of: Spices, Garlic Powder, Salt, And Corn Starch Whole Wheat Tortilla: Water, Whole Wheat Flour, Enriched White Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Soybean Oil, Salt, Guar Gum, And Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, And Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.27
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+43.00kcal, +22.16%)
Total Fat9.42g (+2.35g, +33.24%)
Saturated Fat 3.67g (+0.56g, +18.01%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+42.00mg, +233.33%)
Sodium 366.0mg (+10.00mg, +2.81%)
Total Carbohydrates 23.94g (+1.05g, +4.59%)
Dietary Fiber 3.6g (+0.20g, +5.88%)
Sugars 0.78g (+0.43g, +122.86%)
Sugars, added N/A
Protein 11.91g (+1.91g, +19.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg (-0.90mg, -42.86%)
Calcium, Ca127.0mg (-37.00mg, -22.56%)
Iron, Fe2.22mg (+0.65mg, +41.40%)
Potassium, K239.0mg (-16.00mg, -6.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-2.00ug, -66.67%)
Vitamin A63.0ug (-33.00ug, -34.38%)
Ash1.88g (+1.00g, +113.64%)
Ingredients
Filling: Pre Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Diced Potato, Water, Cooked Sausage Crumble (made With Turkey) [ground Turkey Thigh Meat, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Salt, Spices, Dextrose, Flavoring, Sugar], Green Chile Puree (green Chile Peppers, Water And Citric Acid), Contains 2% Or Less Of: Red Sauce Seasoning (modified Corn Starch, Paprika, Spices, Onion And Garlic Powder, Dextrose, Tomato, Sugar, Natural Flavor, Extractive Of Paprika, Guar Gum, Salt, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid), Spices, White Vinegar, And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.29
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+13.00kcal, +6.70%)
Total Fat10.74g (+3.67g, +51.91%)
Saturated Fat 5.14g (+2.03g, +65.27%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+10.00mg, +55.56%)
Sodium 405.0mg (+49.00mg, +13.76%)
Total Carbohydrates 16.43g (-6.46g, -28.22%)
Dietary Fiber 1.9g (-1.50g, -44.12%)
Sugars 1.16g (+0.81g, +231.43%)
Sugars, added N/A
Protein 11.36g (+1.36g, +13.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.8mg (-1.30mg, -61.90%)
Calcium, Ca126.0mg (-38.00mg, -23.17%)
Iron, Fe1.33mg (-0.24mg, -15.29%)
Potassium, K286.0mg (+31.00mg, +12.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Vitamin A60.0ug (-36.00ug, -37.50%)
Ash1.6g (+0.72g, +81.82%)
Ingredients
Ingredients: Corn Masa: Corn Masa Flour (white Corn Treated With Hydrated Lime), Water, Vegetable Stock [water, Vegetable Stock Base (vegetables [onions, Tomatoes,potatoes, Carrots, And Celery], Salt, Yeast Extract, Corn Starch, Corn Oil, Onion Powder, Sugar, Natural Flavoring)], Low Moisture Part Skim Mozzarella Cheese [pasteurizedpart Skim Milk, Cheese Cultures, Salt, Enzymes, May Contain Powdered Cellulose (to Prevent Caking)], Palm Oil, Brown Rice Flour (long Grain Brown Rice, Stabilized Rice Bran),contains 2% Or Less Of: Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Soy Flour, Isolated Pea Product,modified Food Starch (refined From Corn), Garlic Powder And Sea Salt Filling: Cooked Diced Beef With Juices (beef, Water, Salt), Salsa Roja [tomato Puree (tomatoes And Citricacid May Also Contain: Water, Salt And Calcium Chloride), Water, California Chile Paste (water, Dried California Chiles), Contains 2% Or Less Of: Spices, Garlic Puree, Soybean Oil,paprika (for Flavor), Dried Chicken Broth, Sugar, Salt, Garlic Powder, Onion Powder, Isolated Soy Protein With Less Than 2% Lecithin, And Modified Food Starch (refined From Corn)],cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), And Textured Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.75
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+43.00kcal, +22.16%)
Total Fat9.42g (+2.35g, +33.24%)
Saturated Fat 3.67g (+0.56g, +18.01%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+42.00mg, +233.33%)
Sodium 366.0mg (+10.00mg, +2.81%)
Total Carbohydrates 26.03g (+3.14g, +13.72%)
Dietary Fiber 3.6g (+0.20g, +5.88%)
Sugars 1.13g (+0.78g, +222.86%)
Sugars, added N/A
Protein 11.91g (+1.91g, +19.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg (-0.90mg, -42.86%)
Calcium, Ca122.0mg (-42.00mg, -25.61%)
Iron, Fe2.24mg (+0.67mg, +42.68%)
Potassium, K239.0mg (-16.00mg, -6.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-2.00ug, -66.67%)
Vitamin A63.0ug (-33.00ug, -34.38%)
Ash1.03g (+0.15g, +17.05%)
Ingredients
Ingredients: Filling: Pre Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheeseculture, Salt, Enzymes, Annatto Color), Diced Potato, Water, Cooked Sausage Crumble (made With Turkey) [ground Turkey Thigh Meat, Mechanically Separated Turkey, Water, Soyprotein Concentrate, Salt, Spices, Dextrose, Flavoring, Sugar], Green Chile Puree (green Chile Peppers, Water And Citric Acid), Contains 2% Or Less Of: Red Sauce Seasoning(modified Corn Starch, Paprika, Spices, Onion And Garlic Powder, Dextrose, Tomato, Sugar, Natural Flavor, Extractive Of Paprika, Guar Gum, Salt, Citric Acid, Malic Acid, Xanthangum, Ascorbic Acid), Spices, White Vinegar, And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate,riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodiumbicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.88
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+3.00kcal, +1.55%)
Total Fat7.27g (+0.20g, +2.83%)
Saturated Fat 2.99g (-0.12g, -3.86%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+5.00mg, +27.78%)
Sodium 322.0mg (-34.00mg, -9.55%)
Total Carbohydrates 20.3g (-2.59g, -11.31%)
Dietary Fiber 3.7g (+0.30g, +8.82%)
Sugars 1.05g (+0.70g, +200.00%)
Sugars, added N/A
Protein 12.53g (+2.53g, +25.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.3mg (+0.20mg, +9.52%)
Calcium, Ca118.0mg (-46.00mg, -28.05%)
Iron, Fe2.03mg (+0.46mg, +29.30%)
Potassium, K279.0mg (+24.00mg, +9.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-2.00ug, -66.67%)
Vitamin A40.0ug (-56.00ug, -58.33%)
Ash1.16g (+0.28g, +31.82%)
Ingredients
Ingredients: Filling: Diced Beef Round Roast, Fire Roasted Diced Green Chiles (green Chile Peppers, Salt, Citric Acid May Also Contain Water And Calcium Chloride), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Water, Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)], Contains 2% Or Less Of: Tomato Puree (tomatoes And Citric Acid May Also Contain: Water, Salt And Calcium Chloride), Diced Onion, Jalapeno Peppers (may Contain One Or More Of The Following: Water, Salt, Citric Acid And Calcium Chloride), Garlic Powder, Spices, White Vinegar, Soybean Oil, Salt, Hydrolyzed Soy Protein (may Contain Safflower And Or Sunflower Oil), Flavoring (dextrose, Salt, Yeast Extract, Silicon Dioxide And Food Starch Modified), Isolated Soy Protein With Less Than 2% Lecithin, And Modified Food Starch (refined From Corn) Whole Wheat Flour Tortilla, Soy Flour Enriched: Wheat Flours [whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Vegetable Shortening (soybean Oil, Interesterified Soybean Oil), Pea Fiber, Distilled Monoglycerides, Wheat Gluten, Guar Gum, Salt, Xanthan Gum, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Annatto & Turmeric, Monodiglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.54
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+64.00kcal, +32.99%)
Total FatN/A
Saturated Fat 4.4g (+1.29g, +41.48%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+7.00mg, +38.89%)
Sodium 365.0mg (+9.00mg, +2.53%)
Total Carbohydrates 27.0g (+4.11g, +17.96%)
Dietary Fiber 2.5g (-0.90g, -26.47%)
Sugars 4.4g (+4.05g, +1157.14%)
Sugars, added N/A
Protein 12.6g (+2.60g, +26.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca174.0mg (+10.00mg, +6.10%)
Iron, Fe1.8mg (+0.23mg, +14.65%)
Potassium, K295.0mg (+40.00mg, +15.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Vitamin A62.0ug (-34.00ug, -35.42%)
Total fat (NLEA)11.3g
Ingredients
Ingredients: Crust: Flour Blend (white Whole Wheat Flour, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Degermed White Cornmeal, Whole Grain Oat Flour), Water, Yeast, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Dough Conditioner (enzymes, Contains One Or More Of The Following: Datem, Calcium Carbonate, Wheat Gluten, Guar Gum, Ascorbic Acid, Cherry Powder), Sugar, Hydrogenated Soybean Oil, Sea Salt, Dextrose, Soy Lecithin, Salt, Natural Flavor, Wheat Starch Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes, May Contain Natamycin [a Natural Mold Inhibitor]), Fat Reduced Pepperoni (pork, Beef, Water, Textured Vegetable Protein Product* [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)], Salt, Less Than 2% Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid *ingredient Not In Regular Pepperoni) Sauce: Tomatoes (water, Tomato Paste [not Less Than 28% Soluble Solids]), Contains 2% Or Less Of: Modified Food Starch, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Dextrose, Salt, Dried Garlic, Spice, Dried Onion, Dehydrated Romano Cheese (sheep's And Cow's Milk, Cheese Cultures, Salt, Enzymes), Paprika, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.32
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+2.00kcal, +1.03%)
Total Fat4.12g (-2.95g, -41.73%)
Saturated Fat 1.03g (-2.08g, -66.88%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-10.00mg, -55.56%)
Sodium 309.0mg (-47.00mg, -13.20%)
Total Carbohydrates 28.35g (+5.46g, +23.85%)
Dietary Fiber 2.1g (-1.30g, -38.24%)
Sugars 4.12g (+3.77g, +1077.14%)
Sugars, added N/A
Protein 10.31g (+0.31g, +3.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg (-0.90mg, -42.86%)
Calcium, Ca119.0mg (-45.00mg, -27.44%)
Iron, Fe0.98mg (-0.59mg, -37.58%)
Potassium, K232.0mg (-23.00mg, -9.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Vitamin A46.0ug (-50.00ug, -52.08%)
Fatty acids, total monounsaturated2.06g
Fatty acids, total polyunsaturated1.03g
Ingredients
Crust (flour [wheat Flour, Malted Barley Flour], Cauliflower, Pea Protein, Yeast, Canola Oil, Sugar, Salt), Sauce (water, Seasoning Blend [corn Maltodextrin, Modified Corn Starch, Yeast Extract, Molasses Powder, Onion Powder, Dextrose, Spice, Tomato Powder, Contains 2% Or Less Of: Sunflower Oil, Garlic Powder, Natural Flavor, Extractives Of Paprika], Tomato Paste, Sugar, Salt, Distilled White Vinegar), Seasoned Cooked Chicken (chicken Breast Meat With Rib Meat, Water, Seasoning [hydrolyzed Corn Protein, Onion Powder, Salt, Spice, Corn Maltodextrin, Garlic Powder, Paprika, Citric Acid, Natural Flavor, Disodium Guanylate, Disodium Inosinate], Potato Starch, Sodium Phosphates), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Cheese Cultures, Modified Corn Starch*, Salt, Vitamin A Palmitate, And Enzymes [*ingredients Not In Regular Mozzarella Cheese]), Red Onion, Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.01
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+49.00kcal, +25.26%)
Total Fat10.28g (+3.21g, +45.40%)
Saturated Fat 4.09g (+0.98g, +31.51%)
Trans Fat 0.0g (=)
Cholesterol 69.0mg (+51.00mg, +283.33%)
Sodium 369.0mg (+13.00mg, +3.65%)
Total Carbohydrates 24.99g (+2.10g, +9.17%)
Dietary Fiber 3.5g (+0.10g, +2.94%)
Sugars 1.04g (+0.69g, +197.14%)
Sugars, added N/A
Protein 12.43g (+2.43g, +24.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.3mg (-1.80mg, -85.71%)
Calcium, Ca139.0mg (-25.00mg, -15.24%)
Iron, Fe2.27mg (+0.70mg, +44.59%)
Potassium, K216.0mg (-39.00mg, -15.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-2.00ug, -66.67%)
Vitamin A72.0ug (-24.00ug, -25.00%)
Ash0.99g (+0.11g, +12.50%)
Ingredients
Ingredients: Filling: Pre Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Water, Cooked Sausage Crumbles (made With Turkey) [ground Turkey Thigh Meat, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Salt, Spices, Dextrose, Flavoring, Sugar], Contains 2% Or Less Of: Red Sauce Seasoning (modified Corn Starch, Paprika, Spices, Onion And Garlic Powder, Dextrose,tomato, Sugar, Natural Flavor, Extractive Of Paprika, Guar Gum, Salt, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid), Spices, White Vinegar, Salt And Modified Food Starch (refined From Corn) Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.14
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-56.00kcal, -28.87%)
Total Fat2.6g (-4.47g, -63.22%)
Saturated Fat 1.3g (-1.81g, -58.20%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 361.0mg (+5.00mg, +1.40%)
Total Carbohydrates 23.42g (+0.53g, +2.32%)
Dietary Fiber 2.2g (-1.20g, -35.29%)
Sugars 2.23g (+1.88g, +537.14%)
Sugars, added N/A
Protein 4.83g (-5.17g, -51.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid22.3mg (+20.20mg, +961.90%)
Calcium, Ca104.0mg (-60.00mg, -36.59%)
Iron, Fe0.63mg (-0.94mg, -59.87%)
Potassium, K249.0mg (-6.00mg, -2.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Vitamin A71.0ug (-25.00ug, -26.04%)
Ingredients
Cauliflower Gnocchi (cauliflower, Potato Flakes, Potato Starch, Chickpea Flour [chickpea Flour, Soybean Flour], Eggs, Salt), Nonfat Milk, Water, Parmesan Cheese (cultured Milk, Salt, Enzymes), Basil, 2% Or Less Of Garlic, Modified Cornstarch, Sugar, Spices, Extra Virgin Olive Oil, Salt, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.14
All Nutrients Per 100g (3.527 oz)
Calories 251.0kcal (+57.00kcal, +29.38%)
Total Fat10.21g (+3.14g, +44.41%)
Saturated Fat 4.76g (+1.65g, +53.05%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+13.00mg, +72.22%)
Sodium 314.0mg (-42.00mg, -11.80%)
Total Carbohydrates 25.63g (+2.74g, +11.97%)
Dietary Fiber 3.6g (+0.20g, +5.88%)
Sugars 0.84g (+0.49g, +140.00%)
Sugars, added N/A
Protein 14.03g (+4.03g, +40.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.5mg (-0.60mg, -28.57%)
Calcium, Ca209.0mg (+45.00mg, +27.44%)
Iron, Fe2.04mg (+0.47mg, +29.94%)
Potassium, K241.0mg (-14.00mg, -5.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Vitamin A70.0ug (-26.00ug, -27.08%)
Ash1.73g (+0.85g, +96.59%)
Ingredients
Filling: 2 Cheese Blend [reduced Fat Cheddar Cheese (cultured Pasteurized Part Skim Milk, Salt, Cheese Color, Enzymes May Contain Vitamin A Palmitate), Reduced Fat Monterey Jack Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes May Contain Vitamin A Palmitate)] And Chicken And Fire Roasted Green Chile Sauce [fully Cooked, Low Sodium, Diced Chicken, Natural Proportion (chicken, Water, Contains 2% Or Less Of The Following: Maltodextrin, Natural Flavors, Rice Starch, Vinegar, Yeast Extract), Water, Fire Roasted Diced Green Chiles (green Chile Peppers, Salt, Citric Acid May Also Contain Water And Calcium Chloride), Green Chile Puree (green Chile Peppers, Citric Acid May Also Contain Water, Salt, And Calcium Chloride), Modified Food Starch (refined From Corn), Contains 2% Or Less Of: Jalapeno Peppers (may Contain One Or More Of The Following: Water, Salt, Citric Acid And Calcium Chloride), Crushed Tomatoes (tomatoes And Salt May Also Contain: Tomato Juice And Or Puree, Citric Acid, Water, And Calcium Chloride), White Vinegar, Diced Onion, Sea Salt, And Garlic Powder] Ingredients: Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.78
All Nutrients Per 100g (3.527 oz)
Calories 249.0kcal (+55.00kcal, +28.35%)
Total Fat10.68g (+3.61g, +51.06%)
Saturated Fat 4.24g (+1.13g, +36.33%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+48.00mg, +266.67%)
Sodium 387.0mg (+31.00mg, +8.71%)
Total Carbohydrates 25.45g (+2.56g, +11.18%)
Dietary Fiber 3.5g (+0.10g, +2.94%)
Sugars 1.08g (+0.73g, +208.57%)
Sugars, added N/A
Protein 12.44g (+2.44g, +24.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.8mg (-1.30mg, -61.90%)
Calcium, Ca134.0mg (-30.00mg, -18.29%)
Iron, Fe1.74mg (+0.17mg, +10.83%)
Potassium, K238.0mg (-17.00mg, -6.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-2.00ug, -66.67%)
Vitamin A69.0ug (-27.00ug, -28.13%)
Ash0.76g (-0.12g, -13.64%)
Ingredients
Ingredients: Filling: Pre Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Water, Diced Potato, Cooked Diced Bacon (cured With: Water, Salt And Sugar May Contain One Or More Of The Following: Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Flavoring, Dextrose, And Or Sodium Diacetate), Contains 2% Or Less Of: Spices, Red Sauce Seasoning (modified Corn Starch, Paprika, Spices, Onion & Garlic Powder, Tomato, Dextrose, Sugar, Autolyzed Yeast Extract, Caramel Color, Extractive Of Paprika, Guar Gum, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid, Disodium Inosinate & Guanylate), White Vinegar, And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.79
All Nutrients Per 100g (3.527 oz)
Calories 249.0kcal (+55.00kcal, +28.35%)
Total Fat10.68g (+3.61g, +51.06%)
Saturated Fat 4.24g (+1.13g, +36.33%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+48.00mg, +266.67%)
Sodium 387.0mg (+31.00mg, +8.71%)
Total Carbohydrates 25.45g (+2.56g, +11.18%)
Dietary Fiber 3.5g (+0.10g, +2.94%)
Sugars 1.08g (+0.73g, +208.57%)
Sugars, added N/A
Protein 12.44g (+2.44g, +24.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.8mg (-1.30mg, -61.90%)
Calcium, Ca134.0mg (-30.00mg, -18.29%)
Iron, Fe1.74mg (+0.17mg, +10.83%)
Potassium, K238.0mg (-17.00mg, -6.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-2.00ug, -66.67%)
Vitamin A69.0ug (-27.00ug, -28.13%)
Ash1.94g (+1.06g, +120.45%)
Ingredients
Ingredients: Filling: Pre Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Water, Diced Potato, Cooked Diced Bacon (cured With: Water, Salt And Sugar May Contain One Or More Of The Following: Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Flavoring, Dextrose, And Or Sodium Diacetate), Contains 2% Or Less Of: Spices, Red Sauce Seasoning (modified Corn Starch, Paprika, Spices, Onion & Garlic Powder, Tomato, Dextrose, Sugar, Autolyzed Yeast Extract, Caramel Color, Extractive Of Paprika, Guar Gum, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid, Disodium Inosinate & Guanylate), White Vinegar, And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)