Los Cabos Egg, Cheese & Cooked Sausage Crumbles (made With Turkey) Breakfast Wrap 72 2 50 Oz Iw by M C I Foods, Inc: Similar Foods

Product:
Egg, Cheese & Cooked Sausage Crumbles (made With Turkey) Breakfast Wrap 72 2 50 Oz Iw
Brand:
Los Cabos
Maker:
M C I Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2662781/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal
Total Fat10.28g
Saturated Fat 4.09g
Trans Fat 0.0g
Cholesterol 69.0mg
Sodium 369.0mg
Total Carbohydrates 24.99g
Dietary Fiber 3.5g
Sugars 1.04g
Sugars, added N/A
Protein 12.43g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.3mg
Calcium, Ca139.0mg
Iron, Fe2.27mg
Potassium, K216.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Vitamin A72.0ug
Ash0.99g
Ingredients
Ingredients: Filling: Pre Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Water, Cooked Sausage Crumbles (made With Turkey) [ground Turkey Thigh Meat, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Salt, Spices, Dextrose, Flavoring, Sugar], Contains 2% Or Less Of: Red Sauce Seasoning (modified Corn Starch, Paprika, Spices, Onion And Garlic Powder, Dextrose,tomato, Sugar, Natural Flavor, Extractive Of Paprika, Guar Gum, Salt, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid), Spices, White Vinegar, Salt And Modified Food Starch (refined From Corn) Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.35
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-1.00kcal, -0.41%)
Total Fat10.28g (=)
Saturated Fat 4.29g (+0.20g, +4.89%)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (+5.00mg, +7.25%)
Sodium 376.0mg (+7.00mg, +1.90%)
Total Carbohydrates 25.25g (+0.26g, +1.04%)
Dietary Fiber 3.4g (-0.10g, -2.86%)
Sugars 1.95g (+0.91g, +87.50%)
Sugars, added N/A
Protein 11.91g (-0.52g, -4.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.3mg (=)
Calcium, Ca157.0mg (+18.00mg, +12.95%)
Iron, Fe2.19mg (-0.08mg, -3.52%)
Potassium, K208.0mg (-8.00mg, -3.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Vitamin A81.0ug (+9.00ug, +12.50%)
Ash1.0g (+0.01g, +1.01%)
Ingredients
Ingredients: Filling: Pre Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Water, Contains 2% Or Less Of: Red Sauce Seasoning (modified Corn Starch, Paprika, Spices, Onion And Garlic Powder, Dextrose, Tomato,sugar, Natural Flavor, Extractive Of Paprika, Guar Gum, Salt, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid), Spices, White Vinegar, Salt And Modified Food Starch (refined From Corn) Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate,riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-6.00kcal, -2.47%)
Total Fat9.42g (-0.86g, -8.37%)
Saturated Fat 3.67g (-0.42g, -10.27%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (-9.00mg, -13.04%)
Sodium 366.0mg (-3.00mg, -0.81%)
Total Carbohydrates 23.94g (-1.05g, -4.20%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 0.78g (-0.26g, -25.00%)
Sugars, added N/A
Protein 11.91g (-0.52g, -4.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg (+0.90mg, +300.00%)
Calcium, Ca127.0mg (-12.00mg, -8.63%)
Iron, Fe2.22mg (-0.05mg, -2.20%)
Potassium, K239.0mg (+23.00mg, +10.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Vitamin A63.0ug (-9.00ug, -12.50%)
Ash1.88g (+0.89g, +89.90%)
Ingredients
Filling: Pre Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Diced Potato, Water, Cooked Sausage Crumble (made With Turkey) [ground Turkey Thigh Meat, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Salt, Spices, Dextrose, Flavoring, Sugar], Green Chile Puree (green Chile Peppers, Water And Citric Acid), Contains 2% Or Less Of: Red Sauce Seasoning (modified Corn Starch, Paprika, Spices, Onion And Garlic Powder, Dextrose, Tomato, Sugar, Natural Flavor, Extractive Of Paprika, Guar Gum, Salt, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid), Spices, White Vinegar, And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.80
All Nutrients Per 100g (3.527 oz)
Calories 249.0kcal (+6.00kcal, +2.47%)
Total Fat10.68g (+0.40g, +3.89%)
Saturated Fat 4.24g (+0.15g, +3.67%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-3.00mg, -4.35%)
Sodium 387.0mg (+18.00mg, +4.88%)
Total Carbohydrates 25.45g (+0.46g, +1.84%)
Dietary Fiber 3.5g (=)
Sugars 1.08g (+0.04g, +3.85%)
Sugars, added N/A
Protein 12.44g (+0.01g, +0.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.8mg (+0.50mg, +166.67%)
Calcium, Ca134.0mg (-5.00mg, -3.60%)
Iron, Fe1.74mg (-0.53mg, -23.35%)
Potassium, K238.0mg (+22.00mg, +10.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Vitamin A69.0ug (-3.00ug, -4.17%)
Ash0.76g (-0.23g, -23.23%)
Ingredients
Ingredients: Filling: Pre Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Water, Diced Potato, Cooked Diced Bacon (cured With: Water, Salt And Sugar May Contain One Or More Of The Following: Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Flavoring, Dextrose, And Or Sodium Diacetate), Contains 2% Or Less Of: Spices, Red Sauce Seasoning (modified Corn Starch, Paprika, Spices, Onion & Garlic Powder, Tomato, Dextrose, Sugar, Autolyzed Yeast Extract, Caramel Color, Extractive Of Paprika, Guar Gum, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid, Disodium Inosinate & Guanylate), White Vinegar, And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.81
All Nutrients Per 100g (3.527 oz)
Calories 249.0kcal (+6.00kcal, +2.47%)
Total Fat10.68g (+0.40g, +3.89%)
Saturated Fat 4.24g (+0.15g, +3.67%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-3.00mg, -4.35%)
Sodium 387.0mg (+18.00mg, +4.88%)
Total Carbohydrates 25.45g (+0.46g, +1.84%)
Dietary Fiber 3.5g (=)
Sugars 1.08g (+0.04g, +3.85%)
Sugars, added N/A
Protein 12.44g (+0.01g, +0.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.8mg (+0.50mg, +166.67%)
Calcium, Ca134.0mg (-5.00mg, -3.60%)
Iron, Fe1.74mg (-0.53mg, -23.35%)
Potassium, K238.0mg (+22.00mg, +10.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Vitamin A69.0ug (-3.00ug, -4.17%)
Ash1.94g (+0.95g, +95.96%)
Ingredients
Ingredients: Filling: Pre Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Water, Diced Potato, Cooked Diced Bacon (cured With: Water, Salt And Sugar May Contain One Or More Of The Following: Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Flavoring, Dextrose, And Or Sodium Diacetate), Contains 2% Or Less Of: Spices, Red Sauce Seasoning (modified Corn Starch, Paprika, Spices, Onion & Garlic Powder, Tomato, Dextrose, Sugar, Autolyzed Yeast Extract, Caramel Color, Extractive Of Paprika, Guar Gum, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid, Disodium Inosinate & Guanylate), White Vinegar, And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-6.00kcal, -2.47%)
Total Fat9.42g (-0.86g, -8.37%)
Saturated Fat 3.67g (-0.42g, -10.27%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (-9.00mg, -13.04%)
Sodium 366.0mg (-3.00mg, -0.81%)
Total Carbohydrates 26.03g (+1.04g, +4.16%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 1.13g (+0.09g, +8.65%)
Sugars, added N/A
Protein 11.91g (-0.52g, -4.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg (+0.90mg, +300.00%)
Calcium, Ca122.0mg (-17.00mg, -12.23%)
Iron, Fe2.24mg (-0.03mg, -1.32%)
Potassium, K239.0mg (+23.00mg, +10.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Vitamin A63.0ug (-9.00ug, -12.50%)
Ash1.03g (+0.04g, +4.04%)
Ingredients
Ingredients: Filling: Pre Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheeseculture, Salt, Enzymes, Annatto Color), Diced Potato, Water, Cooked Sausage Crumble (made With Turkey) [ground Turkey Thigh Meat, Mechanically Separated Turkey, Water, Soyprotein Concentrate, Salt, Spices, Dextrose, Flavoring, Sugar], Green Chile Puree (green Chile Peppers, Water And Citric Acid), Contains 2% Or Less Of: Red Sauce Seasoning(modified Corn Starch, Paprika, Spices, Onion And Garlic Powder, Dextrose, Tomato, Sugar, Natural Flavor, Extractive Of Paprika, Guar Gum, Salt, Citric Acid, Malic Acid, Xanthangum, Ascorbic Acid), Spices, White Vinegar, And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate,riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodiumbicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.71
All Nutrients Per 100g (3.527 oz)
Calories 249.0kcal (+6.00kcal, +2.47%)
Total Fat9.57g (-0.71g, -6.91%)
Saturated Fat 3.65g (-0.44g, -10.76%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (-10.00mg, -14.49%)
Sodium 331.0mg (-38.00mg, -10.30%)
Total Carbohydrates 28.2g (+3.21g, +12.85%)
Dietary Fiber 3.9g (+0.40g, +11.43%)
Sugars 1.1g (+0.06g, +5.77%)
Sugars, added N/A
Protein 12.36g (-0.07g, -0.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.3mg (=)
Calcium, Ca128.0mg (-11.00mg, -7.91%)
Iron, Fe2.44mg (+0.17mg, +7.49%)
Potassium, K232.0mg (+16.00mg, +7.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Vitamin A61.0ug (-11.00ug, -15.28%)
Ash0.84g (-0.15g, -15.15%)
Ingredients
Ingredients: Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiaminemononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) Filling: Pre Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt,enzymes, Annatto Color), Water, Cooked Sausage Crumbles (made With Turkey) [ground Turkey Thigh Meat, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Salt, Spices, Dextrose, Flavoring, Sugar], Contains 2% Or Less Of: Red Sauce Seasoning (modified Corn Starch, Paprika, Spices, Onion And Garlic Powder, Dextrose, Tomato, Sugar,natural Flavor, Extractive Of Paprika, Guar Gum, Salt, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid), Spices, White Vinegar, Salt And Modified Food Starch (refined Fromcorn)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.63
All Nutrients Per 100g (3.527 oz)
Calories 249.0kcal (+6.00kcal, +2.47%)
Total Fat9.49g (-0.79g, -7.68%)
Saturated Fat 3.61g (-0.48g, -11.74%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (-11.00mg, -15.94%)
Sodium 328.0mg (-41.00mg, -11.11%)
Total Carbohydrates 28.49g (+3.50g, +14.01%)
Dietary Fiber 4.0g (+0.50g, +14.29%)
Sugars 1.11g (+0.07g, +6.73%)
Sugars, added N/A
Protein 12.37g (-0.06g, -0.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.3mg (=)
Calcium, Ca127.0mg (-12.00mg, -8.63%)
Iron, Fe2.46mg (+0.19mg, +8.37%)
Potassium, K234.0mg (+18.00mg, +8.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Vitamin A60.0ug (-12.00ug, -16.67%)
Ash0.82g (-0.17g, -17.17%)
Ingredients
Ingredients: Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) Filling: Pre Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Water, Cooked Sausage Crumbles (made With Turkey) [ground Turkey Thigh Meat, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Salt, Spices, Dextrose, Flavoring, Sugar], Contains 2% Or Less Of: Red Sauce Seasoning (modified Corn Starch, Paprika, Spices, Onion And Garlic Powder, Dextrose, Tomato, Sugar, Natural Flavor, Extractive Of Paprika, Guar Gum, Salt, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid), Spices, White Vinegar, Salt And Modified Food Starch (refined From Corn)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.64
All Nutrients Per 100g (3.527 oz)
Calories 249.0kcal (+6.00kcal, +2.47%)
Total Fat9.49g (-0.79g, -7.68%)
Saturated Fat 3.61g (-0.48g, -11.74%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (-11.00mg, -15.94%)
Sodium 328.0mg (-41.00mg, -11.11%)
Total Carbohydrates 28.49g (+3.50g, +14.01%)
Dietary Fiber 4.0g (+0.50g, +14.29%)
Sugars 1.11g (+0.07g, +6.73%)
Sugars, added N/A
Protein 12.37g (-0.06g, -0.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.3mg (=)
Calcium, Ca127.0mg (-12.00mg, -8.63%)
Iron, Fe2.46mg (+0.19mg, +8.37%)
Potassium, K234.0mg (+18.00mg, +8.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Vitamin A60.0ug (-12.00ug, -16.67%)
Ingredients
Ingredients: Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) Filling: Pre Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, May Contain Annatto Color), Water, Cooked Sausage Crumbles (made With Turkey) [ground Turkey Thigh Meat, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Salt, Spices, Dextrose, Flavoring, Sugar, Disodium Inosinate And Disodium Guanylate], Red Sauce Seasoning (modified Corn Starch, Paprika, Spices, Onion & Garlic Powder, Tomato, Dextrose, Sugar, Autolyzed Yeast Extract, Caramel Color, Extractive Of Paprika, Guar Gum, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid, Disodium Inosinate & Guanylate, Less Than 2% Silicon Dioxide To Prevent Caking), Modified Food Starch (refined From Corn), Vinegar, Salt, And Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.64
All Nutrients Per 100g (3.527 oz)
Calories 249.0kcal (+6.00kcal, +2.47%)
Total Fat9.49g (-0.79g, -7.68%)
Saturated Fat 3.61g (-0.48g, -11.74%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (-11.00mg, -15.94%)
Sodium 328.0mg (-41.00mg, -11.11%)
Total Carbohydrates 28.49g (+3.50g, +14.01%)
Dietary Fiber 4.0g (+0.50g, +14.29%)
Sugars 1.79g (+0.75g, +72.12%)
Sugars, added N/A
Protein 12.37g (-0.06g, -0.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.3mg (=)
Calcium, Ca127.0mg (-12.00mg, -8.63%)
Iron, Fe2.46mg (+0.19mg, +8.37%)
Potassium, K234.0mg (+18.00mg, +8.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Vitamin A60.0ug (-12.00ug, -16.67%)
Ash1.79g (+0.80g, +80.81%)
Ingredients
Ingredients: Filling: Pre Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cooked Spicy Breakfast Sausage With Crushed Red Pepper & Sage (pork, Salt, Sugar, Spices, Natural Flavoring), Water, Light Fire Roasted Green Chile Puree (green Chile Peppers, Citric Acid May Also Contain Water, Salt, And Calcium Chloride), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, & Enzymes, May Contain Powdered Cellulose (to Prevent Caking)), Pasteurized Process American Cheese [cultured Pasteurized Milk And Skim Milk, Cream, Milkfat, Sodium Citrate, Salt, Contains Less Than 2% Of Sorbic Acid (preservative), Lactic Acid, Beta Carotene And Apo Carotenal (colors), Enzymes, Soy Lecithin And Soybean Oil Blend], Diced Tomatoes (may Contain One Or More Of The Following: Tomato Juice, Salt, Citric Acid And Calcium Chloride), Jalapeno Peppers (may Contain One Or More Of The Following: Water, Salt, Citric Acid And Calcium Chloride), Contains Less Than 2% Of: Diced Onion, Tomato Paste, Crushed Red Pepper, White Vinegar, Modified Food Starch (refined From Corn), Spices, And Salt Flour Tortilla: Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Less Than 2% Of: Corn Flour, Salt, Leavening (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Sodium Aluminum Sulfate, Guar Gum, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.94
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-33.00kcal, -13.58%)
Total Fat6.0g (-4.28g, -41.63%)
Saturated Fat 1.0g (-3.09g, -75.55%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-24.00mg, -34.78%)
Sodium 370.0mg (+1.00mg, +0.27%)
Total Carbohydrates 22.0g (-2.99g, -11.96%)
Dietary Fiber 3.0g (-0.50g, -14.29%)
Sugars 6.0g (+4.96g, +476.92%)
Sugars, added N/A
Protein 15.0g (+2.57g, +20.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-44.00mg, -31.65%)
Iron, Fe2.0mg (-0.27mg, -11.89%)
Potassium, K220.0mg (+4.00mg, +1.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Vitamin A60.0ug (-12.00ug, -16.67%)
Ingredients
Water, Egg, Whole Oat Flour, Brown Rice Flour, Canola Oil, Sweet Potato Flour, Greek Yogurt Powder (nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor), Whey Protein Isolate, Apples, Sugar, Spices, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Bicarbonate, Natural Flavors, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.98
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+17.00kcal, +7.00%)
Total Fat13.35g (+3.07g, +29.86%)
Saturated Fat 5.79g (+1.70g, +41.56%)
Trans Fat 0.48g (+0.48g)
Cholesterol 36.0mg (-33.00mg, -47.83%)
Sodium 322.0mg (-47.00mg, -12.74%)
Total Carbohydrates 22.86g (-2.13g, -8.52%)
Dietary Fiber 3.1g (-0.40g, -11.43%)
Sugars 0.43g (-0.61g, -58.65%)
Sugars, added N/A
Protein 12.93g (+0.50g, +4.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.1mg (-0.20mg, -66.67%)
Calcium, Ca150.0mg (+11.00mg, +7.91%)
Iron, Fe2.09mg (-0.18mg, -7.93%)
Potassium, K183.0mg (-33.00mg, -15.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Vitamin A63.0ug (-9.00ug, -12.50%)
Ash1.3g (+0.31g, +31.31%)
Ingredients
Ingredients: Filling: Beef Filling [ground Beef (not More Than 20% Fat), Water, Contains 2% Or Less Of: Spices, Minced Onion, Onion Powder, Garlic Powder, Paprika (for Flavor), Isolated Pea Product, Corn Starch, And Salt], And Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color) Whole Wheat Flour Tortilla: Wheat Flours [whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Sugar Cane Fiber, Distilled Monoglycerides, Wheat Gluten, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Glycerine, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.25
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+7.00kcal, +2.88%)
Total FatN/A
Saturated Fat 4.2g (+0.11g, +2.69%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+2.00mg, +2.90%)
Sodium 393.0mg (+24.00mg, +6.50%)
Total Carbohydrates 27.4g (+2.41g, +9.64%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 6.0g (+4.96g, +476.92%)
Sugars, added N/A
Protein 11.9g (-0.53g, -4.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.30mg, -100.00%)
Calcium, Ca190.0mg (+51.00mg, +36.69%)
Iron, Fe1.8mg (-0.47mg, -20.70%)
Potassium, K250.0mg (+34.00mg, +15.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Vitamin A48.0ug (-24.00ug, -33.33%)
Total fat (NLEA)10.7g
Ingredients
Ingredients: Crust: White Whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Calcium Lactate), Sea Salt, Corn Starch, Defatted Soy Flour, Wheat Starch, L Cysteine Hydrochloride, Ammonium Sulfate, Enzymes (contains Wheat) Toppings: Scrambled Egg (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Turkey Bacon (white Turkey, Mechanically Separated Turkey, Turkey Fat, Salt, Sugar, Water, Contains 2% Or Less Natural Smoke Flavoring, Smoke Bacon Flavor [maltodextrin, Autolyzed Yeast Extract, Natural Flavor (contains Natural Smoke Flavor), Sugar, Salt], Sodium Erythorbate, Rosemary Extract, Sodium Nitrite, Vegetable Oil) Sauce: Nonfat Milk, Modified Food Starch, Contains 2% Or Less Of: Cream, Salt, Spice, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.16
All Nutrients Per 100g (3.527 oz)
Calories 249.0kcal (+6.00kcal, +2.47%)
Total Fat9.83g (-0.45g, -4.38%)
Saturated Fat 4.6g (+0.51g, +12.47%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-35.00mg, -50.72%)
Sodium 380.0mg (+11.00mg, +2.98%)
Total Carbohydrates 25.51g (+0.52g, +2.08%)
Dietary Fiber 3.5g (=)
Sugars 0.84g (-0.20g, -19.23%)
Sugars, added N/A
Protein 14.43g (+2.00g, +16.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.6mg (+1.30mg, +433.33%)
Calcium, Ca206.0mg (+67.00mg, +48.20%)
Iron, Fe1.96mg (-0.31mg, -13.66%)
Potassium, K201.0mg (-15.00mg, -6.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Vitamin A70.0ug (-2.00ug, -2.78%)
Ingredients
Ingredients: Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) Filling: 2 Cheese Blend [reduced Fat Cheddar Cheese (cultured Pasteurized Part Skim Milk, Salt, Cheese Color, Enzymes), Reduced Fat Monterey Jack Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes)] And Chicken And Green Chile Sauce [chicken Used Is All Natural* No Antibiotics Ever** Fully Cooked Diced Chicken Breast With Rib Meat (boneless, Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Salt, Yeast Extract, And Citrus Extract), Water, Fire Roasted Diced Green Chiles (green Chile Peppers, Salt, Citric Acid May Also Contain Water And Calcium Chloride), Green Chile Puree (green Chile Peppers, Citric Acid May Also Contain Water, Salt, And Calcium Chloride), Modified Food Starch (refined From Corn), Contains 2% Or Less Of: Jalapeno Peppers (may Contain One Or More Of The Following: Water, Salt, Citric Acid And Calcium Chloride), Crushed Tomatoes (tomatoes And Salt May Also Contain: Tomato Juice And Or Puree, Citric Acid, Water, And Calcium Chloride), White Vinegar, Diced Onion, Salt, And Garlic Powder ] **made From Chicken Raised Without Antibiotics *no Artificial Ingredients, Minimally Processed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.19
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-25.00kcal, -10.29%)
Total Fat10.26g (-0.02g, -0.19%)
Saturated Fat 3.85g (-0.24g, -5.87%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (-11.00mg, -15.94%)
Sodium 365.0mg (-4.00mg, -1.08%)
Total Carbohydrates 19.23g (-5.76g, -23.05%)
Dietary Fiber 3.8g (+0.30g, +8.57%)
Sugars 1.92g (+0.88g, +84.62%)
Sugars, added N/A
Protein 12.82g (+0.39g, +3.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (+8.00mg, +5.76%)
Iron, Fe1.67mg (-0.60mg, -26.43%)
Potassium, K231.0mg (+15.00mg, +6.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Filling: Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Cooked Eggs1 (whole Eggs1, Whole Milk, Corn Starch2, Sea Salt), Traditional Seitan (water, Vital Wheat Gluten, Soy Sauce2 [water, Soybeans2, Wheat, Salt, Alcohol]), Tomatoes, Onions, Cooked Quinoa (water, Quinoa), Poblano Chili Peppers, Red Bell Peppers, Tomato Puree (water, Tomato Paste, Citric Acid), Garlic Puree, Cilantro, Canola Oil3, Cane Sugar, Lime Juice Concentrate, Salt, Annatto (color), Dried Garlic, Dried Onion, Paprika, Natural Smoke Flavor, Spices, Tomato Powder (color), Natural Flavor Wrap: Wheat And Flaxseed Tortilla (water, Wholewheat Flour, Enriched Unbleached Flour [wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folicacid], Oat Bran, Canola Oil 3,0at Fiber, Flaxseeds, Sugarcane Fiber, 2% Or Less Of Sea Salt, Cultured Wheat Flour, Wheat Gluten, Yeast, Vinegar, Enzyme, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Citric Acid, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.29
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-17.00kcal, -7.00%)
Total Fat6.96g (-3.32g, -32.30%)
Saturated Fat 3.91g (-0.18g, -4.40%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-26.00mg, -37.68%)
Sodium 383.0mg (+14.00mg, +3.79%)
Total Carbohydrates 28.7g (+3.71g, +14.85%)
Dietary Fiber 2.6g (-0.90g, -25.71%)
Sugars 2.61g (+1.57g, +150.96%)
Sugars, added N/A
Protein 10.43g (-2.00g, -16.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-26.00mg, -18.71%)
Iron, Fe2.17mg (-0.10mg, -4.41%)
Potassium, K217.0mg (+1.00mg, +0.46%)
Vitamin D, IU7.0IU
Ingredients
Filling: Ricotta Cheese (whey, Milk, Bacterial Culture, Salt, Citric Acid), Spinach, Parmigiano Reggiano Mezzano Dop Cheese (cow's Milk, Salt, Rennet), Pecorino Romano Dop (sheep's Milk, Salt, Rennet), Toasted Wheat Crumbs (wheat Flour, Yeast), Dehydrated Potato Flakes (contains Soy Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Oat Fiber, Granulated Garlic, Spices Pasta: Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Egg, Water