Healthy Choice Bbq Seasoned Chicken On A Cauliflower, Wheat And Barley Crust, With A Tangy Bbq Sauce And Red Onions Flatbread Pizza, Bbq Seasoned Chicken by Conagra Brands, Inc: Similar Foods
- Product:
- Bbq Seasoned Chicken On A Cauliflower, Wheat And Barley Crust, With A Tangy Bbq Sauce And Red Onions Flatbread Pizza, Bbq Seasoned Chicken
- Brand:
- Healthy Choice
- Maker:
- Conagra Brands, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2623373/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal | |
| Total Fat | 4.12g | |
| Saturated Fat | 1.03g | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg | |
| Sodium | 309.0mg | |
| Total Carbohydrates | 28.35g | |
| Dietary Fiber | 2.1g | |
| Sugars | 4.12g | |
| Sugars, added | N/A | |
| Protein | 10.31g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 119.0mg | |
| Iron, Fe | 0.98mg | |
| Potassium, K | 232.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 46.0ug | |
| Fatty acids, total monounsaturated | 2.06g | |
| Fatty acids, total polyunsaturated | 1.03g | |
| Ingredients | ||
|---|---|---|
Crust (flour [wheat Flour, Malted Barley Flour], Cauliflower, Pea Protein, Yeast, Canola Oil, Sugar, Salt), Sauce (water, Seasoning Blend [corn Maltodextrin, Modified Corn Starch, Yeast Extract, Molasses Powder, Onion Powder, Dextrose, Spice, Tomato Powder, Contains 2% Or Less Of: Sunflower Oil, Garlic Powder, Natural Flavor, Extractives Of Paprika], Tomato Paste, Sugar, Salt, Distilled White Vinegar), Seasoned Cooked Chicken (chicken Breast Meat With Rib Meat, Water, Seasoning [hydrolyzed Corn Protein, Onion Powder, Salt, Spice, Corn Maltodextrin, Garlic Powder, Paprika, Citric Acid, Natural Flavor, Disodium Guanylate, Disodium Inosinate], Potato Starch, Sodium Phosphates), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Cheese Cultures, Modified Corn Starch*, Salt, Vitamin A Palmitate, And Enzymes [*ingredients Not In Regular Mozzarella Cheese]), Red Onion, Red Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-8.00kcal, -4.08%) | |
| Total Fat | 5.24g (+1.12g, +27.18%) | |
| Saturated Fat | 1.05g (+0.02g, +1.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+2.00mg, +25.00%) | |
| Sodium | 304.0mg (-5.00mg, -1.62%) | |
| Total Carbohydrates | 25.13g (-3.22g, -11.36%) | |
| Dietary Fiber | 2.1g (=) | |
| Sugars | 3.14g (-0.98g, -23.79%) | |
| Sugars, added | N/A | |
| Protein | 10.47g (+0.16g, +1.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.9mg (+0.70mg, +58.33%) | |
| Calcium, Ca | 105.0mg (-14.00mg, -11.76%) | |
| Iron, Fe | 1.2mg (+0.22mg, +22.45%) | |
| Potassium, K | 246.0mg (+14.00mg, +6.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 47.0ug (+1.00ug, +2.17%) | |
| Fatty acids, total monounsaturated | 2.62g (+0.56g, +27.18%) | |
| Fatty acids, total polyunsaturated | 1.31g (+0.28g, +27.18%) | |
| Ingredients | ||
|---|---|---|
Crust (flour [wheat Flour, Malted Barley Flour], Cauliflower, Pea Protein, Yeast, Canola Oil, Sugar, Salt), Sauce (water, Tomato Paste, Sugar, Salt, Garlic Powder, Basil, Oregano, Xanthan Gum, Black Pepper), Cooked Chicken Sausage Crumbles (skinless Chicken Meat, Natural Flavors, Salt), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Cheese Cultures, Modified Corn Starch*, Salt, Vitamin A Palmitate, And Enzymes), Red Onion, Red Bell Peppers, Green Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+4.00kcal, +2.04%) | |
| Total Fat | 5.88g (+1.76g, +42.72%) | |
| Saturated Fat | 2.65g (+1.62g, +157.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+13.00mg, +162.50%) | |
| Sodium | 294.0mg (-15.00mg, -4.85%) | |
| Total Carbohydrates | 22.35g (-6.00g, -21.16%) | |
| Dietary Fiber | 4.7g (+2.60g, +123.81%) | |
| Sugars | 2.94g (-1.18g, -28.64%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+4.40g, +42.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (+5.00mg, +4.20%) | |
| Iron, Fe | 2.94mg (+1.96mg, +200.00%) | |
| Potassium, K | 241.0mg (+9.00mg, +3.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Beef, Soy Flour, Red Pepper, Water, Onion, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Powder), Tomato Paste (vine Ripened Tomatoes), Wheat Bread (whole Wheat Flour, Water, Unbleached Wheat Flour(flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Malted Barley Flour), Yeast, Microwave Agent (enriched Wheat Flour (wheat Flour, Corn Syrup Solids, Monoglycerides, Oat Fiber, Guar Gum, Sodium Alginate, Contains 2% Or Less: Yeast Xanthan Gum, Enzymes, Sulphite)), Salt, Dough Conditioner (ascorbic Acid, Enzymes)), Cider Vinegar (apple Cider Vinegar Diluted To 5% Acidity), Brown Sugar, Spices Bread Pocket: Whole Wheat Flour, Water, Unbleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Malted Barley Flour), Yeast, Microwave Agent (enriched Wheat Flour (wheat Flour, Corn Syrup Solids, Monoglycerides, Oat Fiber, Guar Gum, Sodium Alginate, Contains 2% Or Less: Yeast Xanthan Gum, Enzymes, Sulphite)), Salt, Dough Conditioner (ascorbic Acid, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+1.00kcal, +0.51%) | |
| Total Fat | 7.27g (+3.15g, +76.46%) | |
| Saturated Fat | 2.99g (+1.96g, +190.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+15.00mg, +187.50%) | |
| Sodium | 322.0mg (+13.00mg, +4.21%) | |
| Total Carbohydrates | 20.3g (-8.05g, -28.40%) | |
| Dietary Fiber | 3.7g (+1.60g, +76.19%) | |
| Sugars | 1.05g (-3.07g, -74.51%) | |
| Sugars, added | N/A | |
| Protein | 12.53g (+2.22g, +21.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.3mg (+1.10mg, +91.67%) | |
| Calcium, Ca | 118.0mg (-1.00mg, -0.84%) | |
| Iron, Fe | 2.03mg (+1.05mg, +107.14%) | |
| Potassium, K | 279.0mg (+47.00mg, +20.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Vitamin A | 40.0ug (-6.00ug, -13.04%) | |
| Ash | 1.16g | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Diced Beef Round Roast, Fire Roasted Diced Green Chiles (green Chile Peppers, Salt, Citric Acid May Also Contain Water And Calcium Chloride), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Water, Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)], Contains 2% Or Less Of: Tomato Puree (tomatoes And Citric Acid May Also Contain: Water, Salt And Calcium Chloride), Diced Onion, Jalapeno Peppers (may Contain One Or More Of The Following: Water, Salt, Citric Acid And Calcium Chloride), Garlic Powder, Spices, White Vinegar, Soybean Oil, Salt, Hydrolyzed Soy Protein (may Contain Safflower And Or Sunflower Oil), Flavoring (dextrose, Salt, Yeast Extract, Silicon Dioxide And Food Starch Modified), Isolated Soy Protein With Less Than 2% Lecithin, And Modified Food Starch (refined From Corn) Whole Wheat Flour Tortilla, Soy Flour Enriched: Wheat Flours [whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Vegetable Shortening (soybean Oil, Interesterified Soybean Oil), Pea Fiber, Distilled Monoglycerides, Wheat Gluten, Guar Gum, Salt, Xanthan Gum, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Annatto & Turmeric, Monodiglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-6.00kcal, -3.06%) | |
| Total Fat | 6.34g (+2.22g, +53.88%) | |
| Saturated Fat | 1.76g (+0.73g, +70.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+3.00mg, +37.50%) | |
| Sodium | 331.0mg (+22.00mg, +7.12%) | |
| Total Carbohydrates | 28.17g (-0.18g, -0.63%) | |
| Dietary Fiber | 3.5g (+1.40g, +66.67%) | |
| Sugars | 0.7g (-3.42g, -83.01%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-3.27g, -31.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 101.0mg (-18.00mg, -15.13%) | |
| Iron, Fe | 1.41mg (+0.43mg, +43.88%) | |
| Potassium, K | 230.0mg (-2.00mg, -0.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Pinto Beans, Brown Rice, Yellow Cheddar Cheese {pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes, Annatto (color)}, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes), Water, Tomatoes, Contains 2% Or Less Of Organic Apple Cider Vinegar, Chili Powder, Corn Starch, Garlic, Garlic Powder, Green Chili Pepper, Onion, Red Bell Peppers, Spices, Sugar, Tomato Paste, Sea Salt Tortilla: Water, Tortilla Blend (sweet Rice Flour, Cassava Flour, Brown Rice Flour, Whole Grain Sorghum Flour), Contains 2% Or Less Of Flaxseed, Faba Bean Protein, Psyllium, Xanthan Gum), Canola Oil, Contains 2% Or Less Of Baking Powder, Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (+14.00kcal, +7.14%) | |
| Total Fat | 14.0g (+9.88g, +239.81%) | |
| Saturated Fat | 3.5g (+2.47g, +239.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+2.00mg, +25.00%) | |
| Sodium | 320.0mg (+11.00mg, +3.56%) | |
| Total Carbohydrates | 17.0g (-11.35g, -40.04%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 5.0g (+0.88g, +21.36%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-5.31g, -51.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-9.00mg, -7.56%) | |
| Iron, Fe | 1.2mg (+0.22mg, +22.45%) | |
| Potassium, K | 250.0mg (+18.00mg, +7.76%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetables: Kale, Brussels Sprouts, Radicchio Dressing: Water, Soybean Oil, Olive Pomace Oil, Orange Juice Concentrate, White Balsamic Vinegar, Honey, Lemon Peel (lemon Peel, Sugar, Lemon Oil), Lemon Juice Concentrate, Less Than 2% Of: Dried Garlic, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Salt, Sugar, Dried Shallots, Xanthan Gum, Natural Flavor, Spices Croutons: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil, Sugar, Seasoning Blend (whey, Garlic Powder, Salt, Romano Cheese Made From Cow's Milk [{pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes}, Disodium Phosphate, Lactic Acid], Parsley, Onion Powder, Natural Flavors, Spices, Citric Acid, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide), Salt, Contains Less Than 2% Of Each Of The Following: Yeast, Dried Yeast, Enzymes Cheese: Fresh Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose (to Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-3.00kcal, -1.53%) | |
| Total Fat | 1.75g (-2.37g, -57.52%) | |
| Saturated Fat | 0.0g (-1.03g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 298.0mg (-11.00mg, -3.56%) | |
| Total Carbohydrates | 36.84g (+8.49g, +29.95%) | |
| Dietary Fiber | 5.3g (+3.20g, +152.38%) | |
| Sugars | 1.75g (-2.37g, -57.52%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.22g, +2.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-8.00mg, -6.72%) | |
| Iron, Fe | 1.75mg (+0.77mg, +78.57%) | |
| Potassium, K | 202.0mg (-30.00mg, -12.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 4.0g | |
| Folate, total | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (-2.06g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.88g (-0.15g, -14.56%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.175mg | |
| Niacin | 3.509mg | |
| Fiber, soluble | 0.0g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Wheat Gluten, Yeast, Contains Less Than 2% Of: Ascorbic Acid, Calcium Propionate And Potassium Sorbate (preservatives), Fumaric Acid, Yellow Corn Flour, Yellow Cornmeal, Sodium Stearoyl Lactylate, Guar Gum, Datem, Mono And Diglycerides, Calcium Sulfate, Enzymes, Calcium Peroxide, Calcium Silicate, Salt, Soybean Oil, Sugar, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (+6.00kcal, +3.06%) | |
| Total Fat | 4.81g (+0.69g, +16.75%) | |
| Saturated Fat | 2.4g (+1.37g, +133.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+2.00mg, +25.00%) | |
| Sodium | 308.0mg (-1.00mg, -0.32%) | |
| Total Carbohydrates | 28.85g (+0.50g, +1.76%) | |
| Dietary Fiber | 3.8g (+1.70g, +80.95%) | |
| Sugars | 2.88g (-1.24g, -30.10%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (-0.69g, -6.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 134.0mg (+15.00mg, +12.61%) | |
| Iron, Fe | 0.96mg (-0.02mg, -2.04%) | |
| Potassium, K | 199.0mg (-33.00mg, -14.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Vine Ripened Tomatoes, Whole Wheat Flour, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Low Moisture Mozzarella Whole Milk (pasteurized Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Wheat Protein, Cauliflower, Canola Oil, Sugar, Bakers Yeast, Salt, Pepper, Anise, Garlic Powder, Oregano, Citric Acid Sauce Packet Ingredients: Vine Ripened Tomatoes, Water, Sugar, Salt, Pepper, Garlic, Anise, Oregano, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-2.00kcal, -1.02%) | |
| Total Fat | 5.29g (+1.17g, +28.40%) | |
| Saturated Fat | 2.35g (+1.32g, +128.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+1.00mg, +12.50%) | |
| Sodium | 335.0mg (+26.00mg, +8.41%) | |
| Total Carbohydrates | 27.65g (-0.70g, -2.47%) | |
| Dietary Fiber | 1.8g (-0.30g, -14.29%) | |
| Sugars | 2.94g (-1.18g, -28.64%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-2.07g, -20.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+10.00mg, +8.40%) | |
| Iron, Fe | 0.71mg (-0.27mg, -27.55%) | |
| Potassium, K | 247.0mg (+15.00mg, +6.47%) | |
| Vitamin D, IU | 19.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.76g (-0.30g, -14.56%) | |
| Fatty acids, total polyunsaturated | 0.59g (-0.44g, -42.72%) | |
| Ingredients | ||
|---|---|---|
Organic Crust (organic Wheat Flour, Water, Organic Yeast, Organic Extra Virgin Olive Oil, Organic Sugar, Sea Salt), Organic Tomatoes, Organic Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Organic Milk, Salt, Enzymes), Water, Organic Tomato Paste, Onions, Ricotta And Mozzarella Cheese Blend (whey, Milk, Corn Starch, Cream, Salt, Vinegar, Carrageenan, Cheese Culture, Xanthan Gum, Enzymes), 2% Or Less Of Basil, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Organic Sugar, Salt, Garlic Puree, Dried Onions, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-3.00kcal, -1.53%) | |
| Total Fat | 10.53g (+6.41g, +155.58%) | |
| Saturated Fat | 4.48g (+3.45g, +334.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+17.00mg, +212.50%) | |
| Sodium | 300.0mg (-9.00mg, -2.91%) | |
| Total Carbohydrates | 15.59g (-12.76g, -45.01%) | |
| Dietary Fiber | 2.5g (+0.40g, +19.05%) | |
| Sugars | 1.75g (-2.37g, -57.52%) | |
| Sugars, added | N/A | |
| Protein | 9.55g (-0.76g, -7.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-28.00mg, -23.53%) | |
| Iron, Fe | 2.14mg (+1.16mg, +118.37%) | |
| Potassium, K | 237.0mg (+5.00mg, +2.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ground Beef, Flour Tortillas (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Salt, Sodium Bicarbonate, Mono And Diglycerides, Sodium Aluminum Phosphate, Preservatives [calcium Propionate, Potassium Sorbate], Sodium Aluminum Sulfate, Fumaric Acid, Cornstarch, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Sulfate, And 2% Or Less Of Each Of The Following: Guar Gum, Soybean Oil, Monocalcium Phosphate, Hydrogenated Soybean Oil, Enzymes, Sodium Metabisulfite, Palm Oil, Water), Grape Tomatoes, Yellow Onion, Lime, Mexican Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto], Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Anti Caking Agent [potato Starch, Powdered Cellulose, Natamycin]), Poblano Pepper, Sour Cream (cultured Milk & Cream, Contains Less Than 2% Of Each Of The Following: Modified Food Starch, Sodium Tripolyphosphate, Carrageenan, Calcium Sulfate, Locust Bean Gum, Guar Gum, Lactic Acid, Water, Citric Acid, Natural Flavor [milk], And Potassium Sorbate [preservative]), Vegetable Oil**, Beef Stock Concentrate (beef Stock, Natural Flavor, Salt, Beef Fat, Sugar, Maltodextrin, Yeast Extract, Xanthan Gum), Southwest Spice Blend (dehydrated Garlic, Cumin, Chili Powder), Hot Sauce (water, Peppers [arbol & Piquin], Salt, Vinegar, Spices, Xanthan Gum), Chili Powder (chili Powder, Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-10.00kcal, -5.10%) | |
| Total Fat | 6.75g (+2.63g, +63.83%) | |
| Saturated Fat | 2.95g (+1.92g, +186.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+2.00mg, +25.00%) | |
| Sodium | 319.0mg (+10.00mg, +3.24%) | |
| Total Carbohydrates | 23.96g (-4.39g, -15.49%) | |
| Dietary Fiber | 3.7g (+1.60g, +76.19%) | |
| Sugars | 0.9g (-3.22g, -78.16%) | |
| Sugars, added | N/A | |
| Protein | 7.88g (-2.43g, -23.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.9mg (+15.70mg, +1308.33%) | |
| Calcium, Ca | 146.0mg (+27.00mg, +22.69%) | |
| Iron, Fe | 1.68mg (+0.70mg, +71.43%) | |
| Potassium, K | 260.0mg (+28.00mg, +12.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 6.0ug (-40.00ug, -86.96%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Fillings: [refried Beans: Water, Pinto Beans [pinto Beans, Cooked Pinto Beans ([water, Pinto Beans], And Salt)], Contains 2% Or Less Of: Diced Onion, Soybean Oil, Sea Salt, Garlic, Garlic Powder And Corn Starch Mexican Style Rice: Brown Rice (water, Brown Rice), Roasted Poblano Chiles, Water, Tomato Puree (tomatoes And Citric Acid May Also Contain: Water, Salt And Calcium Chloride), Contains 2% Or Less Of: Tomato Paste, Diced Onion, Soybean Oil, Spices, Sea Salt, White Vinegar, Paprika (for Flavor), Garlic Powder, Onion Powder, And Corn Starch Pepper Jack Cheese: Monterey Jack Cheese With Jalapeno Peppers (pasteurized Milk, Cheese Culture, Jalapeno Peppers, Salt, & Enzymes)] Whole Wheat Flour Tortilla: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (may Contain Soybean Or Cottonseed Oils), Leavening (corn Starch, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Rice Flour, Monocalcium Phosphate), Salt, Guar Gum, Fumaric Acid, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-10.00kcal, -5.10%) | |
| Total Fat | 6.75g (+2.63g, +63.83%) | |
| Saturated Fat | 2.95g (+1.92g, +186.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+2.00mg, +25.00%) | |
| Sodium | 319.0mg (+10.00mg, +3.24%) | |
| Total Carbohydrates | 23.96g (-4.39g, -15.49%) | |
| Dietary Fiber | 3.7g (+1.60g, +76.19%) | |
| Sugars | 0.9g (-3.22g, -78.16%) | |
| Sugars, added | N/A | |
| Protein | 7.88g (-2.43g, -23.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.9mg (+15.70mg, +1308.33%) | |
| Calcium, Ca | 146.0mg (+27.00mg, +22.69%) | |
| Iron, Fe | 1.68mg (+0.70mg, +71.43%) | |
| Potassium, K | 260.0mg (+28.00mg, +12.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 6.0ug (-40.00ug, -86.96%) | |
| Ash | 0.8g | |
| Ingredients | ||
|---|---|---|
Ingredients: Fillings: [refried Beans: Water, Pinto Beans [pinto Beans, Cooked Pinto Beans ([water, Pinto Beans], And Salt)], Contains 2% Or Less Of: Diced Onion, Soybean Oil, Sea Salt, Garlic, Garlic Powder And Corn Starch Mexican Style Rice: Brown Rice (water, Brown Rice), Roasted Poblano Chiles, Water, Tomato Puree (tomatoes And Citric Acid May Also Contain: Water, Salt And Calcium Chloride), Contains 2% Or Less Of: Tomato Paste, Diced Onion, Soybean Oil, Spices, Sea Salt, White Vinegar, Paprika (for Flavor), Garlic Powder, Onion Powder, And Corn Starch Pepper Jack Cheese: Monterey Jack Cheese With Jalapeno Peppers (pasteurized Milk, Cheese Culture, Jalapeno Peppers, Salt, & Enzymes)] Whole Wheat Flour Tortilla: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water,vegetable Oil (may Contain Soybean Or Cottonseed Oils), Leavening (corn Starch, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Rice Flour, Monocalcium Phosphate), Salt,guar Gum, Fumaric Acid, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (+6.00kcal, +3.06%) | |
| Total Fat | 9.84g (+5.72g, +138.83%) | |
| Saturated Fat | 4.92g (+3.89g, +377.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+25.00mg, +312.50%) | |
| Sodium | 290.0mg (-19.00mg, -6.15%) | |
| Total Carbohydrates | 16.94g (-11.41g, -40.25%) | |
| Dietary Fiber | 1.1g (-1.00g, -47.62%) | |
| Sugars | 1.64g (-2.48g, -60.19%) | |
| Sugars, added | N/A | |
| Protein | 10.93g (+0.62g, +6.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+1.00mg, +0.84%) | |
| Iron, Fe | 1.15mg (+0.17mg, +17.35%) | |
| Potassium, K | 213.0mg (-19.00mg, -8.19%) | |
| Vitamin D, IU | 4.0IU | |
| Ingredients | ||
|---|---|---|
Spaghetti: Wheat Semolina Sause: Tomato Pure (water, Tomato Aste), Water, Salt, Sugar Picadillo: Mozzarella (pasteurized Milk, Cheese Culture, Salt Enzymes, Powered Cellulite), Ground Beef, Sofrito (onion, Red Pepper, Green Pepper) Seasoning, Cumin, Oregano, Chicken Broth, Tomato Paste, Olive, Garlic Paste, Sugar, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-3.00kcal, -1.53%) | |
| Total Fat | 1.75g (-2.37g, -57.52%) | |
| Saturated Fat | 0.0g (-1.03g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 298.0mg (-11.00mg, -3.56%) | |
| Total Carbohydrates | 36.84g (+8.49g, +29.95%) | |
| Dietary Fiber | 5.3g (+3.20g, +152.38%) | |
| Sugars | 1.75g (-2.37g, -57.52%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.22g, +2.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-8.00mg, -6.72%) | |
| Iron, Fe | 1.75mg (+0.77mg, +78.57%) | |
| Potassium, K | 196.0mg (-36.00mg, -15.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 4.0g | |
| Folate, total | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (-2.06g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.03g, -100.00%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.175mg | |
| Niacin | 3.509mg | |
| Fiber, soluble | 0.0g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Wheat Gluten, Yeast, Contains Less Than 2% Of: Ascorbic Acid, Calcium Propionate And Potassium Sorbate (preservatives), Fumaric Acid, Yellow Corn Flour, Yellow Cornmeal, Sodium Stearoyl Lactylate, Guar Gum, Datem, Mono And Diglycerides, Calcium Sulfate, Enzymes, Calcium Peroxide, Calcium Silicate, Salt, Soybean Oil, Sugar, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-19.00kcal, -9.69%) | |
| Total Fat | 14.86g (+10.74g, +260.68%) | |
| Saturated Fat | 3.43g (+2.40g, +233.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+9.00mg, +112.50%) | |
| Sodium | 320.0mg (+11.00mg, +3.56%) | |
| Total Carbohydrates | 7.43g (-20.92g, -73.79%) | |
| Dietary Fiber | 1.7g (-0.40g, -19.05%) | |
| Sugars | 1.71g (-2.41g, -58.50%) | |
| Sugars, added | N/A | |
| Protein | 4.57g (-5.74g, -55.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-16.00mg, -13.45%) | |
| Iron, Fe | 1.03mg (+0.05mg, +5.10%) | |
| Potassium, K | 211.0mg (-21.00mg, -9.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Caesar Dressing (vegetable Oil [canola And Or Soybean Oil], Water, Romano Cheese [cultured Milk, Salt, Enzymes], Egg Yolk, Less Than 2% Of Anchovy Paste [anchovies, Salt, Water], Distilled Vinegar, Dried Garlic, Mustard [distilled Vinegar, Water, Mustard Seed], Salt, Sugar, Lemon Juice Concentrate, Ground Mustard, Spice, Xanthan Gum), Shredded Asiago Cheese Product (cultured Milk, Whey Protein Concentrate, Milk Protein Concentrate, Salt, Calcium Chloride, Enzymes, Cellulose, Natamycin [preservative]), Seasoned Croutons (enriched Bleached Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil (canola Oil, Tocopherols), Rice Flour, Sugar, Salt, Lactose, Yeast, Garlic Powder, Spices, Yeast Extract, Sunflower Oil, Natural Flavor), Bacon Flavored Garnish (soy Flour, Wheat Flour, Soybean Oil, Salt, Dextrose, Natural Flavor, Cochineal Color, Annatto Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+10.00kcal, +5.10%) | |
| Total Fat | 6.62g (+2.50g, +60.68%) | |
| Saturated Fat | 2.94g (+1.91g, +185.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+7.00mg, +87.50%) | |
| Sodium | 301.0mg (-8.00mg, -2.59%) | |
| Total Carbohydrates | 27.94g (-0.41g, -1.45%) | |
| Dietary Fiber | 0.7g (-1.40g, -66.67%) | |
| Sugars | 2.21g (-1.91g, -46.36%) | |
| Sugars, added | N/A | |
| Protein | 9.56g (-0.75g, -7.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-1.00mg, -0.84%) | |
| Iron, Fe | 0.59mg (-0.39mg, -39.80%) | |
| Potassium, K | 191.0mg (-41.00mg, -17.67%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.84g (-0.22g, -10.68%) | |
| Fatty acids, total polyunsaturated | 1.1g (+0.07g, +6.80%) | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Palm Oil, Soybean Oil, Yeast, Cultured Wheat Starch, Dextrose, Salt, White Cornmeal, Citric Acid, L Cysteine Toppings: Sauce (water, Tomato Paste, Extra Virgin Olive Oil, Sugar, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Modified Food Starch, Salt, Garlic Powder, Onion Powder, Spices), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Fully Cooked Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat Water, Chicken Flavor [{dehydrated Chicken Broth, Chicken Powder, And Natural Flavor}, Carrageenan, Salt, Corn Starch, Spice]), Roasted Tomatoes, Spinach, Roasted Garlic, Grated Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cellulose [anticaking]), Grated Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Cellulose [anticaking]) | ||