Cabo Primo Quesadilla Two Cheese (rf Chd, Rf Mj), Chicken, Grain Chile Iw Cn by M C I Foods, Inc: Similar Foods

Product:
Quesadilla Two Cheese (rf Chd, Rf Mj), Chicken, Grain Chile Iw Cn
Brand:
Cabo Primo
Maker:
M C I Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683446/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 251.0kcal
Total Fat10.21g
Saturated Fat 4.76g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 314.0mg
Total Carbohydrates 25.63g
Dietary Fiber 3.6g
Sugars 0.84g
Sugars, added N/A
Protein 14.03g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.5mg
Calcium, Ca209.0mg
Iron, Fe2.04mg
Potassium, K241.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A70.0ug
Ash1.73g
Ingredients
Filling: 2 Cheese Blend [reduced Fat Cheddar Cheese (cultured Pasteurized Part Skim Milk, Salt, Cheese Color, Enzymes May Contain Vitamin A Palmitate), Reduced Fat Monterey Jack Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes May Contain Vitamin A Palmitate)] And Chicken And Fire Roasted Green Chile Sauce [fully Cooked, Low Sodium, Diced Chicken, Natural Proportion (chicken, Water, Contains 2% Or Less Of The Following: Maltodextrin, Natural Flavors, Rice Starch, Vinegar, Yeast Extract), Water, Fire Roasted Diced Green Chiles (green Chile Peppers, Salt, Citric Acid May Also Contain Water And Calcium Chloride), Green Chile Puree (green Chile Peppers, Citric Acid May Also Contain Water, Salt, And Calcium Chloride), Modified Food Starch (refined From Corn), Contains 2% Or Less Of: Jalapeno Peppers (may Contain One Or More Of The Following: Water, Salt, Citric Acid And Calcium Chloride), Crushed Tomatoes (tomatoes And Salt May Also Contain: Tomato Juice And Or Puree, Citric Acid, Water, And Calcium Chloride), White Vinegar, Diced Onion, Sea Salt, And Garlic Powder] Ingredients: Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.56
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+2.00kcal, +0.80%)
Total FatN/A
Saturated Fat 4.4g (-0.36g, -7.56%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-9.00mg, -29.03%)
Sodium 278.0mg (-36.00mg, -11.46%)
Total Carbohydrates 27.2g (+1.57g, +6.13%)
Dietary Fiber 2.5g (-1.10g, -30.56%)
Sugars 4.4g (+3.56g, +423.81%)
Sugars, added N/A
Protein 12.0g (-2.03g, -14.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca216.0mg (+7.00mg, +3.35%)
Iron, Fe1.5mg (-0.54mg, -26.47%)
Potassium, K296.0mg (+55.00mg, +22.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A46.0ug (-24.00ug, -34.29%)
Total fat (NLEA)10.1g
Ingredients
Ingredients: Crust: Flour Blend (white Whole Wheat Flour, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], White Cornmeal, Whole Grain Oat Flour), Water, Yeast, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Dough Conditioner (enzymes, Contains One Or More Of The Following: Datem, Calcium Carbonate, Wheat Gluten, Guar Gum, Ascorbic Acid, Cherry Powder), Sugar, Hydrogenated Soybean Oil, Sea Salt, Dextrose, Soy Lecithin, Salt, Natural Flavor, Wheat Starch Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor]) Sauce: Tomatoes (water, Tomato Paste [not Less Than 28% Soluble Solids]), Contains 2% Or Less Of: Modified Food Starch, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Dextrose, Salt, Dried Garlic, Spice, Dried Onion, Dehydrated Romano Cheese (sheep's And Cow's Milk, Cheese Cultures, Salt, Enzymes), Paprika, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.36
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+10.00kcal, +3.98%)
Total FatN/A
Saturated Fat 5.9g (+1.14g, +23.95%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-5.00mg, -16.13%)
Sodium 379.0mg (+65.00mg, +20.70%)
Total Carbohydrates 27.5g (+1.87g, +7.30%)
Dietary Fiber 1.3g (-2.30g, -63.89%)
Sugars 5.9g (+5.06g, +602.38%)
Sugars, added N/A
Protein 12.4g (-1.63g, -11.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca229.0mg (+20.00mg, +9.57%)
Iron, Fe1.8mg (-0.24mg, -11.76%)
Potassium, K235.0mg (-6.00mg, -2.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A52.0ug (-18.00ug, -25.71%)
Total fat (NLEA)11.1g
Ingredients
Ingredients: Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Degermed Yellow Cornmeal, Vegetable Oil (palm, Soybean And Or Canola Oil), Contains 2% Or Less Of: Sugar, Hydrogenated Soybean Oil, Salt, Sea Salt, Dough Conditioners (enzymes, Contains One Or More Of The Following: Datem, Calcium Carbonate, Wheat Gluten, Guar Gum, Ascorbic Acid, Cherry Powder), Dextrose, Soy Lecithin, Natural Flavor, Wheat Starch Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor]), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste [not Less Than 28% Soluble Solids]), Contains 2% Or Less Of: Modified Food Starch, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Dextrose, Salt, Dried Garlic, Spice, Dried Onion, Dehydrated Romano Cheese (sheep's And Cow's Milk, Cheese Cultures, Salt, Enzymes), Paprika, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.20
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+17.00kcal, +6.77%)
Total Fat13.42g (+3.21g, +31.44%)
Saturated Fat 6.71g (+1.95g, +40.97%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+3.00mg, +9.68%)
Sodium 302.0mg (-12.00mg, -3.82%)
Total Carbohydrates 26.17g (+0.54g, +2.11%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 3.36g (+2.52g, +300.00%)
Sugars, added N/A
Protein 10.74g (-3.29g, -23.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca195.0mg (-14.00mg, -6.70%)
Iron, Fe0.67mg (-1.37mg, -67.16%)
Potassium, K248.0mg (+7.00mg, +2.90%)
Vitamin D, IU5.0IU
Ingredients
Crust (wheat Flour [milled Wheat, Malted Barley Flour], Water, Butter [pasteurized Cream, Salt], Sugar, Soybean Oil, Dough Conditioner [sugar, Cream Of Tartar], Yeast), Low Moisture Part Skim Mozzarella Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Sauce (tomato Puree [tomato Puree, Citric Acid], Water, Tomato Paste, Soybean Oil, Seasoning [salt, Oregano, Garlic Powder, Basil, Black Pepper]), Italian Sausage (pork, Spices, Water, Salt, Sugar, Dehydrated Garlic, Natural Flavorings, Paprika, Dried Vinegar), Corn Oil, Seasoned Parmesan Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Oregano, Dehydrated Garlic, Basil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.34
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-21.00kcal, -8.37%)
Total Fat10.0g (-0.21g, -2.06%)
Saturated Fat 6.0g (+1.24g, +26.05%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+9.00mg, +29.03%)
Sodium 320.0mg (+6.00mg, +1.91%)
Total Carbohydrates 26.0g (+0.37g, +1.44%)
Dietary Fiber 5.0g (+1.40g, +38.89%)
Sugars 1.0g (+0.16g, +19.05%)
Sugars, added N/A
Protein 13.0g (-1.03g, -7.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca217.0mg (+8.00mg, +3.83%)
Iron, Fe1.7mg (-0.34mg, -16.67%)
Potassium, K253.0mg (+12.00mg, +4.98%)
Vitamin D, IU0.0IU
Ingredients
Filling: Cheese Blend (ricotta Cheese, Asiago Cheese, Mozzarella Cheese, Romano Cheese [pasteurized Milk, Whey, Cream, Vinegar, Cheese Cultures, Salt, Enzymes, Stabilizer {guar Gum, Locust Bean Gum, Xanthan Gum}]), Spinach, Garlic Flavor (roasted Garlic, Salt, Maltodextrin [from Corn], Natural Flavoring, Corn Starch, Canola Oil, Sesame Oil), Eggs, Butter, Garlic, Parmesan Cheese Flavor (parmesan And Granular Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Yeast Extract, Butter, Corn Oil, Olive Oil, Sweet Creme Solids, Sugar, Natural Flavor, Onion Powder, Garlic Powder), Romano Cheese Flavor (romano Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Butter, Corn Oil, Creme Powder, Non Fat Dry Milk, Olive Oil, Onion Powder, Garlic Powder), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Black Pepper, Salt, Sage, Nutmeg Pasta: Wheat Flour, Water, Eggs, Spinach Powder, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.34
All Nutrients Per 100g (3.527 oz)
Calories 249.0kcal (-2.00kcal, -0.80%)
Total Fat9.83g (-0.38g, -3.72%)
Saturated Fat 4.6g (-0.16g, -3.36%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+3.00mg, +9.68%)
Sodium 380.0mg (+66.00mg, +21.02%)
Total Carbohydrates 25.51g (-0.12g, -0.47%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 0.84g (=)
Sugars, added N/A
Protein 14.43g (+0.40g, +2.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.6mg (+0.10mg, +6.67%)
Calcium, Ca206.0mg (-3.00mg, -1.44%)
Iron, Fe1.96mg (-0.08mg, -3.92%)
Potassium, K201.0mg (-40.00mg, -16.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A70.0ug (=)
Ingredients
Ingredients: Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) Filling: 2 Cheese Blend [reduced Fat Cheddar Cheese (cultured Pasteurized Part Skim Milk, Salt, Cheese Color, Enzymes), Reduced Fat Monterey Jack Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes)] And Chicken And Green Chile Sauce [chicken Used Is All Natural* No Antibiotics Ever** Fully Cooked Diced Chicken Breast With Rib Meat (boneless, Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Salt, Yeast Extract, And Citrus Extract), Water, Fire Roasted Diced Green Chiles (green Chile Peppers, Salt, Citric Acid May Also Contain Water And Calcium Chloride), Green Chile Puree (green Chile Peppers, Citric Acid May Also Contain Water, Salt, And Calcium Chloride), Modified Food Starch (refined From Corn), Contains 2% Or Less Of: Jalapeno Peppers (may Contain One Or More Of The Following: Water, Salt, Citric Acid And Calcium Chloride), Crushed Tomatoes (tomatoes And Salt May Also Contain: Tomato Juice And Or Puree, Citric Acid, Water, And Calcium Chloride), White Vinegar, Diced Onion, Salt, And Garlic Powder ] **made From Chicken Raised Without Antibiotics *no Artificial Ingredients, Minimally Processed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.69
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+17.00kcal, +6.77%)
Total Fat13.42g (+3.21g, +31.44%)
Saturated Fat 7.38g (+2.62g, +55.04%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+3.00mg, +9.68%)
Sodium 295.0mg (-19.00mg, -6.05%)
Total Carbohydrates 26.17g (+0.54g, +2.11%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 3.36g (+2.52g, +300.00%)
Sugars, added N/A
Protein 11.41g (-2.62g, -18.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca228.0mg (+19.00mg, +9.09%)
Iron, Fe0.54mg (-1.50mg, -73.53%)
Potassium, K248.0mg (+7.00mg, +2.90%)
Vitamin D, IU5.0IU
Ingredients
Crust (wheat Flour [milled Wheat, Malted Barley Flour], Water, Butter [pasteurized Cream, Salt], Sugar, Soybean Oil, Dough Conditioner [sugar, Cream Of Tartar], Yeast), Low Moisture Part Skim Mozzarella Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Sauce (tomato Puree [tomato Puree, Citric Acid], Water, Tomato Paste, Soybean Oil, Seasoning [salt, Oregano, Garlic Powder, Basil, Black Pepper]), Corn Oil, Seasoned Parmesan Cheese([pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Oregano, Dehydrated Garlic, Basil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.43
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-30.00kcal, -11.95%)
Total FatN/A
Saturated Fat 1.9g (-2.86g, -60.08%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-12.00mg, -38.71%)
Sodium 298.0mg (-16.00mg, -5.10%)
Total Carbohydrates 29.8g (+4.17g, +16.27%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 4.8g (+3.96g, +471.43%)
Sugars, added N/A
Protein 10.6g (-3.43g, -24.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg (+0.40mg, +26.67%)
Calcium, Ca183.0mg (-26.00mg, -12.44%)
Iron, Fe1.3mg (-0.74mg, -36.27%)
Potassium, K202.0mg (-39.00mg, -16.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A19.0ug (-51.00ug, -72.86%)
Total fat (NLEA)6.7g
Ingredients
Ingredients: Crust: Flour Blend (white Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Ascorbic Acid (dough Conditioner), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Yeast, Contains 2% Or Less Of: Soybean Oil, Sugar, Salt, Calcium Propionate Toppings: Cooked Turkey Pizza Topping (turkey Breakfast Sausage [mechanically Separated Turkey, Seasoning (salt, Spices, Dextrose, Sugar, Citric Acid, Natural Flavor, Soybean Oil, Bha, Bht), Water], Textured Vegetable Protein [soy Flour, Caramel Color], Water), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Substitute Mozzarella Cheese (water, Corn Oil And Or Soy Oil, Casein, Modified Food Starch, Whey, Nonfat Dry Milk, Natural Flavor, Sodium Aluminum Phosphate, Salt, Lactic Acid, Sodium Phosphate, Potassium Chloride, Citric Acid, Tricalcium Phosphate, Sorbic Acid [preservative], Xanthan Gum, Vitamin And Mineral Supplement [magnesium Oxide, Dicalcium Phosphate, Zinc Oxide, Iron, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12), Niacinamide (vitamin B3), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate]) Sauce: Tomatoes (water, Tomato Paste [not Less Than 28% Soluble Solids]), Modified Food Starch, Sugar, Contains 2% Or Less Of: Dextrose, Spice, Salt, Dried Onion, Romano Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Dried Garlic, Paprika, Citric Acid, Beet Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.79
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-29.00kcal, -11.55%)
Total FatN/A
Saturated Fat 4.8g (+0.04g, +0.84%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-7.00mg, -22.58%)
Sodium 325.0mg (+11.00mg, +3.50%)
Total Carbohydrates 20.6g (-5.03g, -19.63%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 6.3g (+5.46g, +650.00%)
Sugars, added N/A
Protein 11.9g (-2.13g, -15.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca222.0mg (+13.00mg, +6.22%)
Iron, Fe1.4mg (-0.64mg, -31.37%)
Potassium, K310.0mg (+69.00mg, +28.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A48.0ug (-22.00ug, -31.43%)
Total fat (NLEA)9.5g
Ingredients
Ingredients: Crust: Flour Blend (white Whole Wheat Flour, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Vegetable Oil (soybean And Or Canola Oil), Defatted Soy Flour, Yeast, Isolated Soy Protein, Contains 2% Or Less Of: Sugar, Soy Lecithin, Salt, Distilled Mono Glycerides, Ascorbic Acid (dough Conditioner) Toppings: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste [not Less Than 28% Soluble Solids]), Modified Food Starch, Sugar, Contains 2% Or Less Of: Dextrose, Sea Salt, Dried Onion, Spice, Dehydrated Romano Cheese (cultured Pasteurized Sheep's And Cow's Milk, Salt, Enzymes), Paprika, Dried Garlic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.15
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+13.00kcal, +5.18%)
Total Fat13.18g (+2.97g, +29.09%)
Saturated Fat 6.98g (+2.22g, +46.64%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+4.00mg, +12.90%)
Sodium 326.0mg (+12.00mg, +3.82%)
Total Carbohydrates 25.58g (-0.05g, -0.20%)
Dietary Fiber 2.3g (-1.30g, -36.11%)
Sugars 3.1g (+2.26g, +269.05%)
Sugars, added N/A
Protein 10.85g (-3.18g, -22.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (-38.00mg, -18.18%)
Iron, Fe0.62mg (-1.42mg, -69.61%)
Potassium, K240.0mg (-1.00mg, -0.41%)
Vitamin D, IU6.0IU
Ingredients
Crust (wheat Flour [milled Wheat, Malted Barley Flour], Water, Butter [pasteurized Cream, Salt], Sugar, Soybean Oil, Dough Conditioner [sugar, Cream Of Tartar], Yeast), Low Moisture Part Skim Mozzarella Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Sauce (tomato Puree [tomato Puree, Citric Acid], Water, Tomato Paste, Soybean Oil, Seasoning [salt, Oregano, Garlic Powder, Basil, Black Pepper]), Italian Sausage (pork, Spices, Water, Salt, Sugar, Dehydrated Garlic, Natural Flavorings, Paprika, Dried Vinegar), Uncured Pepperoni Contains No Nitrates Or Nitrites Except For Those Found In Celery Powder (pork, Salt, Contains 2% Or Less Of Cane Sugar, Natural Flavorings [including Celery Powder], Spices, Oleoresin Of Paprika, Lactic Acid Starter Culture), Black Olives (black Olives, Salt, Ferrous Gluconate), Green Bell Peppers, Onions, Corn Oil, Seasoned Parmesan Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Oregano, Dehydrated Garlic, Basil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.95
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+7.00kcal, +2.79%)
Total Fat11.21g (+1.00g, +9.79%)
Saturated Fat 5.54g (+0.78g, +16.39%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-5.00mg, -16.13%)
Sodium 323.0mg (+9.00mg, +2.87%)
Total Carbohydrates 25.81g (+0.18g, +0.70%)
Dietary Fiber 3.6g (=)
Sugars 0.86g (+0.02g, +2.38%)
Sugars, added N/A
Protein 13.49g (-0.54g, -3.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg (+0.20mg, +13.33%)
Calcium, Ca238.0mg (+29.00mg, +13.88%)
Iron, Fe1.45mg (-0.59mg, -28.92%)
Potassium, K166.0mg (-75.00mg, -31.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A86.0ug (+16.00ug, +22.86%)
Ash0.56g (-1.17g, -67.63%)
Ingredients
Ingredients: Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) Filling: Two Cheese Blend [reduced Fat Cheddar Cheese (cultured Pasteurized Part Skim Milk, Salt, Cheese Color, Enzymes) And Reduced Fat Monterey Jack Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes)] And Green Chile Sauce [water, Fire Roasted Diced Green Chiles (green Chile Peppers, Salt, Citric Acid May Also Contain Water And Calcium Chloride), Green Chile Puree (green Chile Peppers, Citric Acid May Also Contain Water, Salt, And Calcium Chloride), Modified Food Starch (refined From Corn), Jalapeno Peppers (may Contain One Or More Of The Following: Water, Salt, Citric Acid And Calcium Chloride), White Vinegar, Diced Onion, Crushed Tomatoes (tomatoes And Salt May Also Contain: Tomato Juice And Or Puree, Citric Acid, Water, And Calcium Chloride), Contains 2% Or Less Of: Salt And Garlic Powder]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.18
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+9.00kcal, +3.59%)
Total Fat13.35g (+3.14g, +30.75%)
Saturated Fat 5.79g (+1.03g, +21.64%)
Trans Fat 0.48g (+0.48g)
Cholesterol 36.0mg (+5.00mg, +16.13%)
Sodium 322.0mg (+8.00mg, +2.55%)
Total Carbohydrates 22.86g (-2.77g, -10.81%)
Dietary Fiber 3.1g (-0.50g, -13.89%)
Sugars 0.43g (-0.41g, -48.81%)
Sugars, added N/A
Protein 12.93g (-1.10g, -7.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.1mg (-1.40mg, -93.33%)
Calcium, Ca150.0mg (-59.00mg, -28.23%)
Iron, Fe2.09mg (+0.05mg, +2.45%)
Potassium, K183.0mg (-58.00mg, -24.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A63.0ug (-7.00ug, -10.00%)
Ash1.3g (-0.43g, -24.86%)
Ingredients
Ingredients: Filling: Beef Filling [ground Beef (not More Than 20% Fat), Water, Contains 2% Or Less Of: Spices, Minced Onion, Onion Powder, Garlic Powder, Paprika (for Flavor), Isolated Pea Product, Corn Starch, And Salt], And Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color) Whole Wheat Flour Tortilla: Wheat Flours [whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Sugar Cane Fiber, Distilled Monoglycerides, Wheat Gluten, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Glycerine, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.54
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+7.00kcal, +2.79%)
Total FatN/A
Saturated Fat 4.4g (-0.36g, -7.56%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-6.00mg, -19.35%)
Sodium 365.0mg (+51.00mg, +16.24%)
Total Carbohydrates 27.0g (+1.37g, +5.35%)
Dietary Fiber 2.5g (-1.10g, -30.56%)
Sugars 4.4g (+3.56g, +423.81%)
Sugars, added N/A
Protein 12.6g (-1.43g, -10.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca174.0mg (-35.00mg, -16.75%)
Iron, Fe1.8mg (-0.24mg, -11.76%)
Potassium, K295.0mg (+54.00mg, +22.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A62.0ug (-8.00ug, -11.43%)
Total fat (NLEA)11.3g
Ingredients
Ingredients: Crust: Flour Blend (white Whole Wheat Flour, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Degermed White Cornmeal, Whole Grain Oat Flour), Water, Yeast, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Dough Conditioner (enzymes, Contains One Or More Of The Following: Datem, Calcium Carbonate, Wheat Gluten, Guar Gum, Ascorbic Acid, Cherry Powder), Sugar, Hydrogenated Soybean Oil, Sea Salt, Dextrose, Soy Lecithin, Salt, Natural Flavor, Wheat Starch Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes, May Contain Natamycin [a Natural Mold Inhibitor]), Fat Reduced Pepperoni (pork, Beef, Water, Textured Vegetable Protein Product* [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)], Salt, Less Than 2% Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid *ingredient Not In Regular Pepperoni) Sauce: Tomatoes (water, Tomato Paste [not Less Than 28% Soluble Solids]), Contains 2% Or Less Of: Modified Food Starch, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Dextrose, Salt, Dried Garlic, Spice, Dried Onion, Dehydrated Romano Cheese (sheep's And Cow's Milk, Cheese Cultures, Salt, Enzymes), Paprika, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.76
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-31.00kcal, -12.35%)
Total FatN/A
Saturated Fat 4.3g (-0.46g, -9.66%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-10.00mg, -32.26%)
Sodium 312.0mg (-2.00mg, -0.64%)
Total Carbohydrates 22.0g (-3.63g, -14.16%)
Dietary Fiber 2.1g (-1.50g, -41.67%)
Sugars 6.4g (+5.56g, +661.90%)
Sugars, added N/A
Protein 11.3g (-2.73g, -19.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca199.0mg (-10.00mg, -4.78%)
Iron, Fe1.5mg (-0.54mg, -26.47%)
Potassium, K312.0mg (+71.00mg, +29.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A43.0ug (-27.00ug, -38.57%)
Total fat (NLEA)9.2g
Ingredients
Ingredients: Crust: Flour Blend (white Whole Wheat Flour, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Vegetable Oil (soybean And Or Canola Oil), Defatted Soy Flour, Yeast, Isolated Soy Protein, Contains 2% Or Less Of: Sugar, Soy Lecithin, Salt, Distilled Mono Glycerides, Ascorbic Acid (dough Conditioner) Toppings: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste [not Less Than 28% Soluble Solids]), Modified Food Starch, Sugar, Contains 2% Or Less Of: Dextrose, Sea Salt, Dried Onion, Spice, Dehydrated Romano Cheese (cultured Pasteurized Sheep's And Cow's Milk, Salt, Enzymes), Paprika, Dried Garlic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.02
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-3.00kcal, -1.20%)
Total Fat12.4g (+2.19g, +21.45%)
Saturated Fat 6.2g (+1.44g, +30.25%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-4.00mg, -12.90%)
Sodium 279.0mg (-35.00mg, -11.15%)
Total Carbohydrates 25.58g (-0.05g, -0.20%)
Dietary Fiber 2.3g (-1.30g, -36.11%)
Sugars 3.1g (+2.26g, +269.05%)
Sugars, added N/A
Protein 9.3g (-4.73g, -33.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca178.0mg (-31.00mg, -14.83%)
Iron, Fe0.7mg (-1.34mg, -65.69%)
Potassium, K233.0mg (-8.00mg, -3.32%)
Vitamin D, IU3.0IU
Ingredients
Crust (wheat Flour (milled Wheat, Malted Barley Flour], Water, Butter [pasteurized Cream, Salt], Sugar, Soybean Oil, Dough Conditioner [sugar, Cream Of Tartar], Yeast), Low Moisture Part Skim Mozzarella Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Sauce (tomato Puree [tomato Puree, Citric Acid], Water, Tomato Paste, Soybean Oil, Seasoning [salt, Oregano, Garlic Powder, Basil, Black Pepper]), Spinach And Ricotta Cheese Blend (spinach, Ricotta Cheese [pasteurized Whey, Pasteurized Cream, Pasteurized Milk, Vinegar, Salt], Pomace Olive Oil [refined Olive Pomace Oil, Extra Virgin Olive Oil], Water, Dehydrated Garlic, Salt, Black Pepper), Corn Oil, Seasoned Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Oregano, Dehydrated Garlic, Basil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.19
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-30.00kcal, -11.95%)
Total Fat9.29g (-0.92g, -9.01%)
Saturated Fat 4.29g (-0.47g, -9.87%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-13.00mg, -41.94%)
Sodium 293.0mg (-21.00mg, -6.69%)
Total Carbohydrates 26.43g (+0.80g, +3.12%)
Dietary Fiber 3.6g (=)
Sugars 2.14g (+1.30g, +154.76%)
Sugars, added N/A
Protein 8.57g (-5.46g, -38.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca191.0mg (-18.00mg, -8.61%)
Iron, Fe1.43mg (-0.61mg, -29.90%)
Potassium, K219.0mg (-22.00mg, -9.13%)
Vitamin D, IU0.0IU
Ingredients
Flour Tortilla (unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Malted Barley Flour, Palm Fruit Oil, Cultured Wheat Flour, Sunflower Lecithin, Cane Sugar, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Inactive Dry Yeast, Guar Gum, Citric Acid, Enzymes), Cheddar Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Cornstarch), Black Beans, Sweet Potatoes, Poblano Chilis, Onion, Corn, Garlic, Expeller Pressed Canola Oil, Salt, Spices