Cafe Spice Poblano Sweet Potato With Cheddar & Jack Cheese, Black Beans & Corn Burrito, Poblano Sweet Potato by Zaika Flavours Of India Inc: Similar Foods
- Product:
- Poblano Sweet Potato With Cheddar & Jack Cheese, Black Beans & Corn Burrito, Poblano Sweet Potato
- Brand:
- Cafe Spice
- Maker:
- Zaika Flavours Of India Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2173001/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal | |
| Total Fat | 9.29g | |
| Saturated Fat | 4.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 293.0mg | |
| Total Carbohydrates | 26.43g | |
| Dietary Fiber | 3.6g | |
| Sugars | 2.14g | |
| Sugars, added | N/A | |
| Protein | 8.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 191.0mg | |
| Iron, Fe | 1.43mg | |
| Potassium, K | 219.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Malted Barley Flour, Palm Fruit Oil, Cultured Wheat Flour, Sunflower Lecithin, Cane Sugar, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Inactive Dry Yeast, Guar Gum, Citric Acid, Enzymes), Cheddar Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Cornstarch), Black Beans, Sweet Potatoes, Poblano Chilis, Onion, Corn, Garlic, Expeller Pressed Canola Oil, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+17.00kcal, +7.69%) | |
| Total Fat | 11.26g (+1.97g, +21.21%) | |
| Saturated Fat | 3.97g (-0.32g, -7.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
| Sodium | 278.0mg (-15.00mg, -5.12%) | |
| Total Carbohydrates | 23.84g (-2.59g, -9.80%) | |
| Dietary Fiber | 1.3g (-2.30g, -63.89%) | |
| Sugars | 2.65g (+0.51g, +23.83%) | |
| Sugars, added | N/A | |
| Protein | 9.93g (+1.36g, +15.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 185.0mg (-6.00mg, -3.14%) | |
| Iron, Fe | 1.66mg (+0.23mg, +16.08%) | |
| Potassium, K | 219.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Corn Oil, Yeast, Dough Conditioner (sugar, Cream Of Tartar, Beta Carotene [color]), Soybean Oil, Sauce: Tomato Puree (fresh Vine Ripened California Tomatoes, Citric Acid), Water, Sugar, Salt, Spices, Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Pepperoni: Pork, Beef, Salt, Water, Spices, Seasoning (cane Sugar And Or Dextrose, Celery Juice Powder, Extractives Of Paprika, Cherry Powder, Natural Flavorings, Natural Smoke Flavoring, Natural Spice Extractives, Garlic Powder And Or Dehydrated Garlic), Sodium Ascorbate, Oleoresin And Or Extracts Of Paprika, Lactic Acid Starter Culture, Sodium Nitrite, Citric Acid, Bha, Bht, May Also Contain Spices, Spice Extractives, And Or Sodium Erythorbate, Romano Cheese: Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Oregano , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 1.9g (-2.39g, -55.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+1.00mg, +5.56%) | |
| Sodium | 298.0mg (+5.00mg, +1.71%) | |
| Total Carbohydrates | 29.8g (+3.37g, +12.75%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 4.8g (+2.66g, +124.30%) | |
| Sugars, added | N/A | |
| Protein | 10.6g (+2.03g, +23.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.9mg | |
| Calcium, Ca | 183.0mg (-8.00mg, -4.19%) | |
| Iron, Fe | 1.3mg (-0.13mg, -9.09%) | |
| Potassium, K | 202.0mg (-17.00mg, -7.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 19.0ug | |
| Total fat (NLEA) | 6.7g | |
| Ingredients | ||
|---|---|---|
Ingredients: Crust: Flour Blend (white Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Ascorbic Acid (dough Conditioner), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Yeast, Contains 2% Or Less Of: Soybean Oil, Sugar, Salt, Calcium Propionate Toppings: Cooked Turkey Pizza Topping (turkey Breakfast Sausage [mechanically Separated Turkey, Seasoning (salt, Spices, Dextrose, Sugar, Citric Acid, Natural Flavor, Soybean Oil, Bha, Bht), Water], Textured Vegetable Protein [soy Flour, Caramel Color], Water), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Substitute Mozzarella Cheese (water, Corn Oil And Or Soy Oil, Casein, Modified Food Starch, Whey, Nonfat Dry Milk, Natural Flavor, Sodium Aluminum Phosphate, Salt, Lactic Acid, Sodium Phosphate, Potassium Chloride, Citric Acid, Tricalcium Phosphate, Sorbic Acid [preservative], Xanthan Gum, Vitamin And Mineral Supplement [magnesium Oxide, Dicalcium Phosphate, Zinc Oxide, Iron, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12), Niacinamide (vitamin B3), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate]) Sauce: Tomatoes (water, Tomato Paste [not Less Than 28% Soluble Solids]), Modified Food Starch, Sugar, Contains 2% Or Less Of: Dextrose, Spice, Salt, Dried Onion, Romano Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Dried Garlic, Paprika, Citric Acid, Beet Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+1.00kcal, +0.45%) | |
| Total Fat | 8.99g (-0.30g, -3.23%) | |
| Saturated Fat | 5.82g (+1.53g, +35.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+6.00mg, +33.33%) | |
| Sodium | 280.0mg (-13.00mg, -4.44%) | |
| Total Carbohydrates | 24.87g (-1.56g, -5.90%) | |
| Dietary Fiber | 1.6g (-2.00g, -55.56%) | |
| Sugars | 2.12g (-0.02g, -0.93%) | |
| Sugars, added | N/A | |
| Protein | 10.05g (+1.48g, +17.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 189.0mg (-2.00mg, -1.05%) | |
| Iron, Fe | 1.06mg (-0.37mg, -25.87%) | |
| Potassium, K | 191.0mg (-28.00mg, -12.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Penne Rigate (water, Durum Wheat Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk (vitamin D3 Added), Cheddar Cheese (pasteurized Milk, Salt, Culture, Enzymes), Roasted Hatch Green Chile (green Chile, Water, Lime Juice), Water, Jack Cheese (pasteurized Milk, Salt, Culture, Enzymes), Roasted Poblano Peppers, Butter (cream, Salt), Rice Starch, Distilled White Vinegar (distilled White Vinegar Diluted With Water To 5% Acidity), Chipotle In Adobo Puree (red Chile, Water, Chipotles [smoked Red Jalapeno], Apple Cider Vinegar, Lime Juice, Rice Flour, Sea Salt, Garlic, Onion, Honey, Rosemary, Thyme, Sage, Bay Leaves), Salt, Rice Flour, Hatch Chili Powder (green Chili Peppers), Jalapeno Powder, Smoked Paprika, Dehydrated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+11.00kcal, +4.98%) | |
| Total Fat | 11.26g (+1.97g, +21.21%) | |
| Saturated Fat | 3.97g (-0.32g, -7.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
| Sodium | 298.0mg (+5.00mg, +1.71%) | |
| Total Carbohydrates | 23.84g (-2.59g, -9.80%) | |
| Dietary Fiber | 1.3g (-2.30g, -63.89%) | |
| Sugars | 2.65g (+0.51g, +23.83%) | |
| Sugars, added | N/A | |
| Protein | 9.93g (+1.36g, +15.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (-32.00mg, -16.75%) | |
| Iron, Fe | 1.72mg (+0.29mg, +20.28%) | |
| Potassium, K | 225.0mg (+6.00mg, +2.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Corn Oil, Yeast, Dough Conditioner (sugar, Cream Of Tartar, Beta Carotene [color]), Soybean Oil, Sauce: Tomato Puree (fresh Vine Ripened California Tomatoes, Citric Acid), Water, Sugar, Salt, Spices, Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Italian Sausage: Pork, Water, Spices, Sea Salt, Dried Cane Syrup, Red Bell Pepper Powder, Dried Garlic, Flavorings, Bacon Topping: Pork Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythobate And Or Sodium Ascorbate, Sodium Nitrite, May Contain Celery Powder, Canadian Bacon: Cured With Water, Sugar, Salt, Contains 2% Or Less Of Sodium Lactate, Sodium Phosphate, Natural Smoke Flavor, Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Pepperoni: Pork, Beef, Salt, Water, Spices, Seasoning (cane Sugar And Or Dextrose, Celery Juice Powder, Extractives Of Paprika, Cherry Powder, Natural Flavorings, Natural Smoke Flavoring, Natural Spice Extractives, Garlic Powder And Or Dehydrated Garlic), Sodium Ascorbate, Oleoresin And Or Extracts Of Paprika, Lactic Acid Starter Culture, Sodium Nitrite, Citric Acid, Bha, Bht, May Also Contain Spices, Spice Extractives, And Or Sodium Erythorbate, Romano Cheese: Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-2.00kcal, -0.90%) | |
| Total Fat | 3.12g (-6.17g, -66.42%) | |
| Saturated Fat | 0.0g (-4.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 312.0mg (+19.00mg, +6.48%) | |
| Total Carbohydrates | 40.62g (+14.19g, +53.69%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-2.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+0.81g, +9.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (-16.00mg, -8.38%) | |
| Iron, Fe | 3.12mg (+1.69mg, +118.18%) | |
| Potassium, K | 216.0mg (-3.00mg, -1.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.56g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Oat Fiber, Potato Flour, Yeast, Soybean Oil, Sugar, Fruit Juice, Grain Dextrin, Vegetable Fiber, Salt, Calcium Propionate (preservative), Monoglycerides And Ascorbic Acid (preservative) And Citric Acid (preservative), Dough Conditioner (wheat Flour, Calcium Sulfate, Salt, Enzymes), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+27.00kcal, +12.22%) | |
| Total Fat | 12.4g (+3.11g, +33.48%) | |
| Saturated Fat | 6.2g (+1.91g, +44.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+9.00mg, +50.00%) | |
| Sodium | 279.0mg (-14.00mg, -4.78%) | |
| Total Carbohydrates | 25.58g (-0.85g, -3.22%) | |
| Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
| Sugars | 3.1g (+0.96g, +44.86%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.73g, +8.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (-13.00mg, -6.81%) | |
| Iron, Fe | 0.7mg (-0.73mg, -51.05%) | |
| Potassium, K | 233.0mg (+14.00mg, +6.39%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour (milled Wheat, Malted Barley Flour], Water, Butter [pasteurized Cream, Salt], Sugar, Soybean Oil, Dough Conditioner [sugar, Cream Of Tartar], Yeast), Low Moisture Part Skim Mozzarella Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Sauce (tomato Puree [tomato Puree, Citric Acid], Water, Tomato Paste, Soybean Oil, Seasoning [salt, Oregano, Garlic Powder, Basil, Black Pepper]), Spinach And Ricotta Cheese Blend (spinach, Ricotta Cheese [pasteurized Whey, Pasteurized Cream, Pasteurized Milk, Vinegar, Salt], Pomace Olive Oil [refined Olive Pomace Oil, Extra Virgin Olive Oil], Water, Dehydrated Garlic, Salt, Black Pepper), Corn Oil, Seasoned Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Oregano, Dehydrated Garlic, Basil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-29.00kcal, -13.12%) | |
| Total Fat | 14.1g (+4.81g, +51.78%) | |
| Saturated Fat | 3.85g (-0.44g, -10.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+1.00mg, +5.56%) | |
| Sodium | 276.0mg (-17.00mg, -5.80%) | |
| Total Carbohydrates | 10.26g (-16.17g, -61.18%) | |
| Dietary Fiber | 3.2g (-0.40g, -11.11%) | |
| Sugars | 4.49g (+2.35g, +109.81%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.24g, -2.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (-5.00mg, -2.62%) | |
| Iron, Fe | 0.9mg (-0.53mg, -37.06%) | |
| Potassium, K | 224.0mg (+5.00mg, +2.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Strawberries, Blueberries, Smoky Almonds (almonds, Smoke Almond Seasoning {salt, Corn Starch,hydrolyzed Vegetable Protein (hydrolyzed Corn Gluten, Safflower Oil), Torula Yeast, Natural Smoke Flavors (contains Soybean Oil, Natural Mesquite Smoke Flavor), Maltodextrin, Natural Flavors, (contains Soy Lecithin) And No Greater Than 2% Calcium Silicate And Or Soybean Oil Added To Prevent Caking], Peanut Oil), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (=) | |
| Total Fat | 6.7g (-2.59g, -27.88%) | |
| Saturated Fat | 2.9g (-1.39g, -32.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+6.00mg, +33.33%) | |
| Sodium | 308.0mg (+15.00mg, +5.12%) | |
| Total Carbohydrates | 29.8g (+3.37g, +12.75%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 4.8g (+2.66g, +124.30%) | |
| Sugars, added | N/A | |
| Protein | 10.6g (+2.03g, +23.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.9mg | |
| Calcium, Ca | 173.0mg (-18.00mg, -9.42%) | |
| Iron, Fe | 1.3mg (-0.13mg, -9.09%) | |
| Potassium, K | 183.0mg (-36.00mg, -16.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Crust: Flour Blend (white Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Ascorbic Acid (dough Conditioner), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Yeast, Contains 2% Or Less Of: Soybean Oil, Sugar, Salt, Calcium Propionate Toppings: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cooked Turkey Pizza Topping (turkey Breakfast Sausage [mechanically Separated Turkey, Seasoning (salt, Spices, Dextrose, Sugar, Citric Acid, Natural Flavor, Soybean Oil, Bha, Bht), Water], Textured Vegetable Protein [soy Flour, Caramel Color], Water) Sauce: Tomatoes (water, Tomato Paste [not Less Than 28% Soluble Solids]), Modified Food Starch, Sugar, Contains 2% Or Less Of: Dextrose, Spice, Salt, Dried Onion, Romano Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Dried Garlic, Paprika, Citric Acid, Beet Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+26.00kcal, +11.76%) | |
| Total Fat | 5.88g (-3.41g, -36.71%) | |
| Saturated Fat | 2.94g (-1.35g, -31.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+17.00mg, +94.44%) | |
| Sodium | 306.0mg (+13.00mg, +4.44%) | |
| Total Carbohydrates | 36.47g (+10.04g, +37.99%) | |
| Dietary Fiber | 4.7g (+1.10g, +30.56%) | |
| Sugars | 1.18g (-0.96g, -44.86%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+3.19g, +37.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (-26.00mg, -13.61%) | |
| Iron, Fe | 2.12mg (+0.69mg, +48.25%) | |
| Potassium, K | 224.0mg (+5.00mg, +2.28%) | |
| Vitamin D, IU | 9.0IU (+9.00IU) | |
| Ingredients | ||
|---|---|---|
Durum Flour (enriched With Niacin, Iron, Ferrous Sulfate, Thiamine, Riboflavin, Folic Acid), Ricotta Cheese (whey, Pasteurized Cow's Milk, Vinegar, And Salt), Water, Eggs, Breadcrumbs (wheat Flour, Malted Barley Flour, Dough Starter (egg, Soy Flour, Whey), Water, Sugar, Salt, Soybean Oil, Vital Wheat Gluten, Yeast, Calcium Sulfate, Monoglycerides, Calcium Propionate, Guar Gum, Sodium Stearoyl Lactylate (ssl), Potassium Sorbate, Enzymes, Enriched Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Datem, Calcium Sulfate, Tricalcium Phosphate, Magnesium Carbonate, Ascorbic Acid, L Cysteine, Sesame Seeds), White Flour, Batter Mix (yellow Corn Flour, Wheat Flour, Modified Food Starch, Salt, Whey, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Alginate, Soy Flour, Non Fat Dry Milk, Paprika, Oleoresin, Natural Flavor, Dry Whole Eggs), Cheddar Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Annatto (color), Powdered Cellulose (anti Caking Agent), And Calcium Propionate (preservative)), Mozzarella Cheese (pasteurized Whole Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent) And Calcium Propionate (preservative)), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Starch, Protein, Lactose, Whey Solids, And Cellulose (to Prevent Caking)), Romano Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, And Enzymes), Spinach, Butter (pasteurized Cream, Natural Flavorings), Salt, Minced Garlic, Spice, Paprika, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-35.00kcal, -15.84%) | |
| Total Fat | 5.71g (-3.58g, -38.54%) | |
| Saturated Fat | 3.21g (-1.08g, -25.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-7.00mg, -38.89%) | |
| Sodium | 293.0mg (=) | |
| Total Carbohydrates | 27.86g (+1.43g, +5.41%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 2.14g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.43g, -16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (-30.00mg, -15.71%) | |
| Iron, Fe | 1.43mg (=) | |
| Potassium, K | 217.0mg (-2.00mg, -0.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Spinach Flour Tortilla (unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Fruit Oil, Cultured Wheat Flour, Spinach Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cane Sugar, Salt, Guar Gum, Inactive Dry Yeast, Citric Acid), Rice, Black Beans, Sweet Potatoes, Cheddar Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Cornstarch), Corn, Poblano Peppers, Garlic, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Expeller Pressed Canola Oil, Cilantro, Lime Juice, Scallions, Salt, Black Pepper, Red Pepper, Cumin, Coriander | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-33.00kcal, -14.93%) | |
| Total Fat | 14.06g (+4.77g, +51.35%) | |
| Saturated Fat | 7.81g (+3.52g, +82.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+29.00mg, +161.11%) | |
| Sodium | 297.0mg (+4.00mg, +1.37%) | |
| Total Carbohydrates | 9.38g (-17.05g, -64.51%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 9.38g (+7.24g, +338.32%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.93g, +45.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (-3.00mg, -1.57%) | |
| Iron, Fe | 0.0mg (-1.43mg, -100.00%) | |
| Potassium, K | 219.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey Protein Isolate, Inulin, Dairy Product Solids, Salt, Guar Gum, Potassium Sorbate (preservative), Carob Bean Gum, Xanthan Gum, Culture, Water, Lactic Acid, Natural Flavor, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+19.00kcal, +8.60%) | |
| Total Fat | 10.0g (+0.71g, +7.64%) | |
| Saturated Fat | 6.0g (+1.71g, +39.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+22.00mg, +122.22%) | |
| Sodium | 270.0mg (-23.00mg, -7.85%) | |
| Total Carbohydrates | 26.0g (-0.43g, -1.63%) | |
| Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
| Sugars | 1.0g (-1.14g, -53.27%) | |
| Sugars, added | N/A | |
| Protein | 13.0g (+4.43g, +51.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 220.0mg (+29.00mg, +15.18%) | |
| Iron, Fe | 1.0mg (-0.43mg, -30.07%) | |
| Potassium, K | 206.0mg (-13.00mg, -5.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt, Stabilizer [guar Gum, Locust Bean Gum, Xanthan Gum]), Milk, Parmesan Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Asiago Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Mozzarella Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Parmesan Flavor (parmesan And Granular Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Yeast Extract, Butter, Corn Oil, Olive Oil, Sweet Creme Solids, Sugar, Natural Flavor, Onion Powder, Garlic Powder), Eggs, Romano Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Parsley, Black Pepper, Nutmeg Pasta: Wheat Flour, Water, Eggs, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+11.00kcal, +4.98%) | |
| Total Fat | 10.6g (+1.31g, +14.10%) | |
| Saturated Fat | 3.97g (-0.32g, -7.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
| Sodium | 252.0mg (-41.00mg, -13.99%) | |
| Total Carbohydrates | 23.84g (-2.59g, -9.80%) | |
| Dietary Fiber | 1.3g (-2.30g, -63.89%) | |
| Sugars | 2.65g (+0.51g, +23.83%) | |
| Sugars, added | N/A | |
| Protein | 10.6g (+2.03g, +23.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 219.0mg (+28.00mg, +14.66%) | |
| Iron, Fe | 1.59mg (+0.16mg, +11.19%) | |
| Potassium, K | 219.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Corn Oil, Yeast, Dough Conditioner (sugar, Cream Of Tartar, Beta Carotene [color]), Soybean Oil, Sauce: Tomato Puree (fresh Vine Ripened California Tomatoes, Citric Acid), Water, Sugar, Salt, Spices, Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Romano Cheese: Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (+21.00kcal, +9.50%) | |
| Total Fat | 5.26g (-4.03g, -43.38%) | |
| Saturated Fat | 3.16g (-1.13g, -26.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+35.00mg, +194.44%) | |
| Sodium | 263.0mg (-30.00mg, -10.24%) | |
| Total Carbohydrates | 36.84g (+10.41g, +39.39%) | |
| Dietary Fiber | 2.1g (-1.50g, -41.67%) | |
| Sugars | 2.11g (-0.03g, -1.40%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.96g, +22.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 189.0mg (-2.00mg, -1.05%) | |
| Iron, Fe | 1.05mg (-0.38mg, -26.57%) | |
| Potassium, K | 221.0mg (+2.00mg, +0.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Durum Wheat Flour, Squash, Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Eggs, Water, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt, Expeller Pressed Canola Oil), Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Brown Sugar, Turmeric, Sea Salt, Dried Pumpkin Flakes (pumpkin, Maltodextrin, Corn Flour), Butter, Nutmeg, Star Anise, Sage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+7.00kcal, +3.17%) | |
| Total Fat | 10.57g (+1.28g, +13.78%) | |
| Saturated Fat | 4.07g (-0.22g, -5.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+15.00mg, +83.33%) | |
| Sodium | 309.0mg (+16.00mg, +5.46%) | |
| Total Carbohydrates | 25.2g (-1.23g, -4.65%) | |
| Dietary Fiber | 1.6g (-2.00g, -55.56%) | |
| Sugars | 1.63g (-0.51g, -23.83%) | |
| Sugars, added | N/A | |
| Protein | 8.13g (-0.44g, -5.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 166.0mg (-25.00mg, -13.09%) | |
| Iron, Fe | 0.57mg (-0.86mg, -60.14%) | |
| Potassium, K | 177.0mg (-42.00mg, -19.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Corn Starch, Tapioca Starch, Vegetable Oil [contains One Or More Of The Following: Canola Oil, Sunflower Oil, Olive Oil], Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Mushrooms, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Heavy Cream, Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Corn Starch, Fully Refined Soybean Oil, Butter, Natural Truffle Oil, Distilled Vinegar, Sugar, Spice, Dried Garlic, Xanthan Gum), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parsley | ||